Eliminating Bodily Toxins

    Over  the  years…  your  body  has  become  resistant  to  weight  loss…          so what can you do. As you age your body overloads with toxins because      of stress.  Complicating matters:  hormones increase internal acidity and    the stress hormone “cortisol” becomes acid  forming to the body’s tissues.    As the body becomes chronically stressed the constant cortisol causes the body to become more chronically acidic.

    Once more the toxins we breathe  and the water we drink acts as acids      in the body.  It’s these acids that have a corrosive effect in vital organs like the heart. So when the body detects these acids… it diverts resources away  from the non vital  functions. While such organs  as the liver becomes over  taxed with these toxins,  thereby,  it starts working overtime and the other functions take a back seat.

   One of those  functions is producing enzymes that break down  fat which makes you become over weight. People think fat is bad in the body, however when it comes to acid  fat  is  doing  you  a big  favor.  The body accumulates fat as away of storing the excess acid it can’t process. Therefore, it’s  fat that  is damage control and a sign the body is trying to buffer acid build up.

  It’s  these acids that damage glands:  acidity can impair the thyroid gland and  further disrupt  fat burning. While it also depletes… the pancreas which which regulates blood sugar  and when blood sugar swings the result makes it  easier  to gain weight…. a cascading effect  you  might  think.  Despite  the  seriousness of  acidity it can be easy to restore health.

   The Key to Success:  fueling the body with alkaline  foods…. as your body becomes more alkaline.  Your  liver  is then corrected  and  it  starts  to  burn  fat, as the thyroid begins to  function properly your metabolism starts to rev up.  The pancreas is able to regulate blood sugar again and you start to  feel better, with energy to do the things you like and you become more active.

    Also aim to  fill your diet  with 70 percent alkaline  food choices at  5 to 1 ratio ( vegetables to  fruit) because  fruit  can  be  acidic ….consume  fruit in moderation.  Therefore,  it is easy to determine your pH balance with a test strip like pHion Balance Diagnostic test strips….  first thing in the morning  or at least a hour after eating or drinking something.

   If  your pH balance is low you may want to check with your doctor about supplementing with a calcium, magnesium & vitamin D complex. Which the  alkalinizing  properties of  calcium  and  magnesium  may  help  restore  the body’s  pH balance. While vitamin D ….ensures these minerals are properly absorbed.

   Also  helpful  is  supplementing  with  500 to  2000 mg  of  L – Carnitine, which is a nutrient that’s the ultimate alchemist in your body. That’s helps you burn  fat to make  you have more energy. Experts advise starting with  500 mg daily,  while increasing gradually in  500 mg increments until you feel  more energy or you reach 2000 mg.  Do Your Research For The Brand Best Suited For You.  

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