Mind Over Matter

    Our thoughts,  feelings and emotions play a big part in our health….       you can actually think yourself well.  A healing attitude can sometimes        be more powerful than your illness. As a research team of  psychologist       at the Ohio State University, had demostrated  with  227 women whom  were recently diagnosed with breast cancer.

   The researchers discovered psychological therapies could reduce the      rate of  recurrence.  However,  they also wanted to take  the  study  one     step  further;  they wanted to learn “if ” this same procedure worked on       62 women whose cancer had returned to live longer with the disease. It    was not surprisingly,  that all the women  were  feeling  distressed that       the cancer might come back.

   However, it was noted the immune system responses rose rapidly in         the women whom undergone psychological therapy, and by the end of        the 12 month  follow  up period.  Most of them were still alive, although  these results may be perplexing. They’re sure not surprising…. that the  body and mind has a connection

   These  findings are the latest in along tradition starting in the 1960s, demonstrating our mind  and especially our moods, thoughts,  feelings     and belief are every bit as powerful as prescription drugs. In the 1960s psychiatrist George Solomon, monitored patients whom were suffering  from rheumatoid arthritis;  and noted their condition worsening when    they were depressed.

   Being it seems difficult to understand how our thoughts and  feelings       can affect our body. It’s even more incomprehensible how other peoples thoughts can influence our decisions. Its a given that thoughts,  feelings   and efficacy through prayer can influence our health.  In a study by the    late Jeanne Achterburg,  which takes us a little closer to understanding    this belief.

   While recruiting eleven  faith healers: the eleven recipients were also    hooked up to be scanned by  functional magnetic reasonance imaginery ( fMRI.) When they were isolated from any contact with the faith healer,   the healers sent healing thoughts at two minute intervals, although the recipients brains were activated at exactly the moment the healers were sending prayers through a engaged mind.

   With response  being rated at 10,000 to 1,  research has demonstrated        our thoughts — whether they are mood states, beliefs,  emotions,  anxiety    or depression — can directly affect the immune system. Specifically these thoughts seem to lie at the heart of  a complex interplay between immune system,  endocrine system and central and peripheral nervous system.

    Neurotransmitter,  hormones  and neuropeptides  acting as transport mechanisms across these systems and deliver actual negative and positive thoughts  while believing in self  toward the various systems,  especially to the immune system. In what looks like a supportive inter — relationship by immune cells communicating with nerve tissues… through the secretion of  various signaling molecules called cytokines.

    That said,  in other words….  “how does the brain  impact the centralize nervous system in the first place?”  When researchers at the Veterans Affair Medical Center in St. Louis, Missouri, believe that the physical  and also the physiological effect meet the blood brain barrier (BBB.)  Which is the gates keeper between the immune and central nervous systems.

   Professor J. Edwin Blalock, at the University of  Alabama in Birmingham, believes  that the complicated process is more easily understood  if  we think of  the immune and nervous systems as the body’s ‘sixth sense.’  Dr. Blalock, believes this can explain the placebo effect, whereas, the brain triggers a low level reaction in the hypothalamus. That impacts the susceptibility to health even when the pill is a sugar pill, although research needs to answer ‘why?’

   While  my  friend Angel Howeron  was  put  on  a  past roller coaster ride, bedridden  from painful injuries and a severe accident. Through experience of  using massage therapy,  positive thoughts,  yoga,  and  meditation.  She also shared this list of  the supplements she thought best  for pain:

Curcumin,  MSM,  Wobenzym,  Magnesium,  Zyflamend,  Capsicum,  Omega 3,  SAMe,    DMSO,   Silica,  Valerian  and  Ginger.  Also  Homeopathic Remedies Arnica,  Rhus Tox, Magnesium  Phosphate,  Hylands Homeopathic  Great Pain Relief Remedies.   And  also Essential Oils: Helichrysum, Birch Oil, Peppermint & Frankincense. With the ointments  working best:  Magnesium Gel,  Arnica Gel,  MSM Gel,  Traumeel Cream.   Lady  Slipper and Flower Essence for nerve pain when you want to avoid the harsh side effects of pain medicine.  As always  Angel Howeron  is easily made accessible  on her Facebook Page…

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