The Angry Elephant

An angry elephant  is sitting on my chest  and when I breathe in the angry elephant      only presses harder. Closing off my air ways while making each breath more difficult than the last.  Removing that elephant off  my chest is all that matters.  I  can’t  worry about the squabbles at my job, credit card bills or the wrinkles into old age. You can’t  talk to others about it for fear they might view you as weak.  (You Have To Clear   The Conflict In Your LIFE.)

Only do you wait until the elephant is stomping do you seek help and become impatient because the doctor can’t  fix it immediately. What  the  angry  elephant  teaches  you… is that you must truly  accept  your  weakness to become strong.  Not only,  do  you  realize that  breathing matters  more  than  others opinions  and to live without shame,  getting plenty of  rest,  don’t  smoke  and  get  plenty of  exercise  are  paramount.  But also,  the understanding with love and that immortality is reserved for people in white robes with wings.  ~~Solitarius.org ~~

“Man surprised me most about humanity. Because he sacrifices his health in order to make money.Then he sacrifices money to recuperate his health. Then he is so anxious about the future that he does not enjoy the present;  the result being  that he does not      live in the present or the future.  He lives as if he is never going to die,  and then dies  having never really lived.”      ~~ Dalai Lama ~~

Awakening the Mind/Body/Spirit Connection!!!

The new research in mind/body medicine  also  caught my attention.  It amazed me to learn how on a purely organic level there really and truly is no separation between our thoughts, our emotions, and our physical bodies. Add to that mix our spirit, and you’ve got the whole human being, as we were created, before the whole slice and dice process of  separation began.

But here’s the interesting part: because we were trained to view mind/body/spirit separately,  on  an energetic level  these  spheres  had learned to  function separately. Even now,  most  people  in  the  general  population  are  cut — off  from  their bodies, unaware of what’s going on in them. Even those who are relatively awake and aware have this disconnect,  through  no fault  of  their  own. The walls went up hundreds of years ago and our consciousness learned to be divided.  In a warped way,  it became      the norm, though it certainly wasn’t natural or healthy.

As a result  we miss the cues  our bodies give us.  Sometimes  we  sense  these  signals (fatigue, upset stomach, aching back), and often times we are so very split off that we miss these flashing red lightsThis information stays buried and we remain unaware that something is terribly amiss,  until we become seriously ill.  We  develop  diabetes, heart disease,  high blood pressure,  or cancer,  because  we  are  not  receiving  these warning signals, or else we receive them and ignore them.

Or maybe we receive them,  want to do something; yet we just don’t know what to do. This is especially true as much illness is caused by chronic stress, and we may not have the ability to comprehend the underlying thought patterns/beliefs that are causing the stress.  And therefore we don’t know how to change.  This  is  why  I eventually shifted from  focusing  on  health  coaching,  and  Reiki  healing,  to  life coaching. Without an awareness of the thoughts and beliefs that drive our behavior, we cannot change.

So now,  we are moving into a shift in energy  on our planet which is breaking up these old patterns of separating/splitting the mind, the body, the spirit.  They are coming back together. And what this means is that a lot of people are getting ill,  or simply feeling like crap even if they are not ill.  As the three spheres of mind/body/spirit fuse back together, we become highly sensitive to every energetic bump. We feel  fatigued, and not well. This is because for the first time (for many), we are receiving information about what is going on within us, and also in our environment.

Those  of  us  who  are  highly  sensitive  have  always  had  these  pathways  open.            We  feel everything  we don’t handle toxins of  any  sort  well,  whether it’s emotional     toxins,  environmental, or pharmaceutical.  Sometimes we react strongly.  While Our feedback loop is instantaneous: we have a troubling thought, which leads to a painful emotion, and immediately, we feel it in our bodies. This is not fun, but it is teaching us    to live consciously, awake and aware, and to be mindful.

When we don’t have this feedback loop functioning, we have little incentive to clean up our act.  Ever noticed how often the nastiest people  on earth are amazingly healthy and hearty?  They live on and on and on,  and never change their ways.  As we move into the New Earth energy, and become established in this energy, this will no longer be possible. If, for example, someone is behaving heartlessly, their heart is likely to respond in a loud and clear manner.

About the Author

Linda loves her work  as  a  life coach.  In fact,  she  is  quite  passionate  about  guiding       others along their  journey to awaken.  Linda  finds  it a privilege  to  walk  the  path  with another,  and  points out the signposts,  the  choices , the  opportunities,  and the different perspectives that can make the journey vastly more interesting, engaging and meaningful. If you would like to learn more about Linda Lubin’s  work,  please visit her website ===> http://www.enlightened-coaching.com/about-linda-lubin.html


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