Author Archives: Ken

Common Links to Alzheimer’s

Diet, exercise and other lifestyle factors may offset genetic risk for Alzheimer’s: study – National | Globalnews.ca | Fitness Level May Offset Genetic Dementia Risk – Search High levels of physical fitness can reduce the risk of dementia by up … Continue reading

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Golf Lessons are Life Lessons

Understanding The Basics Of Golf – A Window To Life Arnold Palmer was a talented golfer, prolific golf course designer, and one heck of a person. He showed the world the value of consistency, hard work, and fun — all … Continue reading

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Brain Boosting Diet

It’s not just forgetfulness: 8 early warning signs of dementia Story by Beth Greenfield Misplacing your phone, forgetting the name of that guy in that movie, and needing to ask the bank teller what the date is are all normal brain … Continue reading

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Cognitive Dissonance

Awakening To Fifth Dimension Amazon.com: Awakening to the Fifth Dimension: Discovering the Soul’s Path to Healing (Audible Audio Edition): Kimberly Meredith, Kimberly Meredith, Random House Audio: Books In Awakening to the Fifth Dimension, author Kimberly Meredith  Offers listeners something truly … Continue reading

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Liana Werner-Gray

Liana Werner-Gray pictured in 2019, said she believes the food she was eating was making her sick. (Dave Kotinsky/Getty Images ) Woman with cancer reveals the diet that she says saved her life. Wellness advocate believes healthy foods cured her cancer as doctors … Continue reading

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Chronic Inflammation and disease

The most anti-inflammatory foods you can eat to improve energy, mood, and sleep Story by Rachel Reiff Ellis You may already know that stress eating—mindlessly downing unhealthy snacks when you’re feeling overwhelmed and emotionally spent—isn’t great for long-term health. Often these feel-good foods make … Continue reading

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I Quit Sugar for 30 Days

The Science Behind Quitting Sugar for 30 Days I Quit Sugar for 30 Days! – Search I’ve had a sweet tooth for as long as I can remember. Giving up sugar felt a lot like giving up oxygen some days, … Continue reading

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Reverse Prediabetes

How To Reduce Blood Sugar Level Immediately And Effectively – Orlando Magazine Depriving Yourself? Yes! Experts Share Their Best Tips By Katherine Wandersee Updated: March 27, 2024 Reviewed by Jill Weisenberger, MS, RDN and Tina Claypool, Pharm.D., CDCES, You’ve just had your annual blood test, … Continue reading

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Borderless Concerns

Trump’s border czar: ‘If you’re in the country illegally, you got a problem’ Wall Street Apes on X: “People in Arkansas are out with Mexico Flags protesting ICE mass deportations Holding signs that say “no human is illegal,” “Keep families … Continue reading

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Happy Belated Birthday

April 2, 2024, 25 Years married to this guy!!! Through all of the ups and downs, we are still madly in love and committed to each other more than ever. Love you to the moon and back Cams!!! I remember in 2013 … Continue reading

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