Counting is a Coping Mechanism

A person may count to cope with anxiety, confusion, or overstimulation.

Counting as a Coping Tool for Anxiety, Confusion, or Overstimulation

Counting can be a simple, grounding technique that helps regulate the nervous system when someone feels anxious, confused, or overstimulated.

It works by shifting focus from overwhelming internal or external stimuli to a structured, repetitive task, which can calm the brain and body.

Why counting helps

When you are overstimulated, your brain may be receiving more sensory or cognitive input than it can process, triggering a stress or “fight, flight, freeze” response BetterHelpBetterHelp+1.

This can lead to racing thoughts, difficulty focusing, or a sense of panic BetterHelpBetterHelp+1.

Counting:

  • Engages the prefrontal cortex (the brain’s control center) with a focused, sequential task, which can reduce mental clutter neurolaunch.comneurolaunch.com.
  • Slows breathing and heart rate if done slowly, activating the parasympathetic (“rest and digest”) system www.acibademhealthpoint.comwww.acibademhealthpoint.com.
  • Provides a predictable, low-demand activity that can break the cycle of anxiety and confusion Medical News Today.

How to use counting effectively

  1. Choose a method
    • Slow counting: Count aloud from 1 to 10 (or 20) in a steady, slow pace.
    • Reverse counting: Count down from 10 to 1.
    • Object counting: Count items in your environment (e.g., “How many chairs are there?”).
    • Breath-linked counting: Inhale and exhale while counting each breath.
  2. Keep it simple
    Use a small range (1–10) so it’s easy to follow and not mentally taxing.
  3. Anchor your focus
    If your mind wanders, gently return to the count without judgment.
  4. Use it in the moment
    Try it when you feel overwhelmed, in a crowded place, or when your thoughts feel chaotic.

When to seek further help

If counting alone doesn’t reduce distress, or if overstimulation, anxiety, or confusion are frequent and interfere with daily life, consider professional support such as therapy or counseling BetterHelpBetterHelp+1.

These can help identify triggers, build coping skills, and address underlying conditions.

In short: Counting is a quick, accessible grounding tool that can help you regain control when your brain is overloaded. It works best when paired with slow, mindful breathing and a focus on the present moment www.acibademhealthpoint.comwww.acibademhealthpoint.com.

What to know about hyperstimulation anxiety

What is the anxiety-stress response?

If a person unavoidably experiences a negative stressor, they may have a stress response that can affect their physical and mental health. This can also happen if stress becomes chronic.

Stress responses can vary from person to person.

A person’s body can normally effectively manage short-term stress. However, stress may become chronic if stressors are overwhelmingTrusted Source and remain unresolved. Chronic stress can keep cortisol levels high.

Cortisol is a hormone that affectsTrusted Source several parts of the body. It helps to regulate the body’s response to stress. Long-term exposure to cortisol and other stress hormones can lead to several complications, includingTrusted Source anxiety.

What The Bible Says About Why You Feel Anxious Right Now

Learn more about cortisol and stress.

What are the effects of hyperstimulation anxiety?

Studies link chronic stress to faster brain aging and cognitive decline

Chronic stress can cause several mental and physical effects. It may lead to mental health conditions or can make existing conditions worse.

Mental and physical effects

Chronic stress can overexpose a person to cortisol and other stress hormones.

This can increaseTrusted Source the risk of:

Effects on daily life

Chronic stress can interfere with a person’s daily life over time. A person may:

  • feel fatigued
  • experience frustration
  • be unable to concentrate
  • be irritable without reason
  • develop harmful coping mechanisms
  • eventually experience burnout and a reduced stress tolerance

Learn more about how stress affects the body.

Counting numbers in dementia is usually an automatic, deeply rooted habit rather than a sign that the logical side of the brain is functioning well. [1]

Why Counting Happens

  • Early habit: Counting is an automatic skill learned early in life that remains stored in the brain.
  • Self-soothing: A person may count to cope with anxiety, confusion, or overstimulation.
  • Routine memory: Former work tasks, like bookkeeping or retail, can trigger repetitive numerical loops. [1]

How Dementia Affects Logic

  • The logic gap: Dementia damages areas responsible for reasoning, making logic and correction ineffective during confusion.
  • Emotion over reason: The emotional brain stays active longer than the logical prefrontal cortex, meaning feelings drive behavior more than facts do.
  • Trying to correct: Arguing or using logic often increases frustration or distress instead of helping. [1, 2, 3, 4]

What Caregivers Can Do

  • Focus on feelings: Pay attention to the underlying emotion, such as fear or boredom, rather than the act of counting.
  • Stay calm: Respond with a gentle voice and a reassuring touch.
  • Redirect the action: Turn the repetitive movement into a simple, engaging task. [1]

Would you like ideas on how to gently redirect repetitive behaviors, or information on stages of communication changes?

  • image.pngAlzheimer’s Association image.png
  • Repetition | Alzheimer’s Association How to respond * Look for a reason behind the repetition.
    A person with Alzheimer’s may do or say something over and over — like repeating a
    word, question or activity — or undo something that has just been finished. In most
    cases, he or she is probably looking for comfort, security and familiarity.

    Causes
    The main cause of behavioral symptoms in Alzheimer’s and other progressive
    dementias is the deterioration of brain cells
    which causes a decline in the individual’s
    ability to make sense of the world. In the case of repetition, the person may not
    remember that she or he has just asked a question or completed a task.
    Environmental influences also can cause symptoms or make them worse. People with
    dementia who ask questions repeatedly may be trying to express a specific concern, ask
    for help, or cope with frustration, anxiety or insecurity.
    Because people with Alzheimer’s gradually lose the ability to communicate, it’s
    important to regularly monitor their comfort and anticipate their needs.
    Learn more: Communication Tips, Behaviors Brochure How to respond
  • Look for a reason behind the repetition. Does the repetition occur around
    certain people or surroundings, or at a certain time of day?
  • Is the person trying to communicate something?
    Focus on the emotion, not the behavior. Rather than reacting to what the
    person is doing, think about how he or she is feeling.
    Turn the action or behavior into an activity. If the person is rubbing his or her
    hand across the table, provide a cloth and ask for help with dusting.
    Stay calm, and be patient. Reassure the person with a calm voice and gentle
    touch. Don’t argue or try to use logic; Alzheimer’s affects memory, and the person
    may not remember he/she asked the question already.
  • Provide an answer. Give the person the answer that he or she is looking for, even
    if you have to repeat it several times. If the person with dementia is still able to
    read and comprehend, it may help to write it down and post it in a prominent
    location.
  • Engage the person in an activity. The individual may simply be bored and need
    something to do. Provide structure and engage the person in a pleasant activity.
    Use memory aids. If the person asks the same questions over and over again,
    offer reminders by using notes, clocks, calendars or photographs, if these items
    are still meaningful.
    Accept the behavior, and work with it. If it isn’t harmful, don’t worry about it.

  • Find ways to work with it.
    Share your experience with others. Join ALZConnected, our online support
    community and message boards, and share what response strategies have worked
    for you and get more ideas from other caregivers
  • image.pngWhat Stage of Dementia Is Repetition? | Visiting Angels Repetition can also be accompanied by non-stop talking in seniors with dementia, which is also a common symptom of the disease. Correcting a senior with dementia rarely stops repetition from occurring. Providing calm reassurance followed by gentle redirection to a different topic or activity tends to be more effective.image.png
  • image.png The Logic Gap: Why Reasoning Doesn’t Work With Dementia and What to Do Instead | Comfort Keepers Reasoning often fails with dementia because the disease damages brain areas needed for memory, judgment, and logical processing — making factual correction ineffective and sometimes harmful Comfort Keepers+1.
  • Why Logic Stops WorkingDementia affects the frontal and parietal lobes, which support self-awareness, abstract thinking, and the ability to evaluate new information scienceinsights.orgscienceinsights.org.
  • This can lead to:
    • Memory loss — the person may not recall or store the facts you’re trying to share Comfort Keepers+1.
    • Anosognosia — a neurological inability to recognize one’s own cognitive decline, so they don’t “deny” out of stubbornness but literally cannot detect the problem scienceinsights.orgscienceinsights.org.
    • Processing overload — explanations can overwhelm the brain, triggering anxiety or defensiveness YouTubeYouTube.
    Because the brain’s internal monitoring system is impaired, presenting facts or logical arguments often feels futile and can cause frustration, agitation, or shame scienceinsights.orgscienceinsights.org+1.
  • Why Correction BackfiresWhen you say “That never happened,” the person may feel attacked, unheard, or embarrassed alzheimersinyourhome.comalzheimersinyourhome.com. This can escalate distress and make the situation worse for both parties YouTubeYouTube+1.
  • What Works Better
  • Instead of debating facts, meet the person where they are emotionally:
    • Validation therapy — acknowledge feelings and needs without confirming or denying facts. For example, if someone insists they need to go to work, respond with, “You worked very hard. Let’s sit and relax together” Comfort Keepers+1.
    • Redirection — gently shift the conversation toward a calmer, more positive topic Comfort Keepers.
    • Empathy over correction — focus on comfort, connection, and safety rather than factual accuracy scienceinsights.orgscienceinsights.org+1.
    • Early-stage flexibility — in mild cases, gentle reality orientation (calendars, clocks) can still help, but as the disease progresses, emotional connection becomes more important scienceinsights.orgscienceinsights.org.
    Practical Tips for Caregivers
    1. Pause before responding — give yourself time to choose a calm, non-confrontational reply.
    1. Acknowledge feelings — “I can see you’re upset” before addressing the content.
    1. Avoid repeating corrections — each attempt can increase frustration.
    1. Use simple, positive language — short, clear sentences reduce cognitive load YouTubeYouTube.
    1. Stay patient and calm — your composure helps de-escalate tension alzheimersinyourhome.comalzheimersinyourhome.com.
    Bottom line: With dementia, the goal shifts from “proving them wrong” to “keeping them safe, respected, and emotionally supported” Comfort Keepers+1.

This approach reduces conflict and fosters connection, even when logic no longer works

How Counting and the Power of Prayer May Influence Healing

Counting and prayer can influence healing mainly by reducing stress, improving emotional well‑being, and triggering physiological changes that support recovery, though scientific evidence for direct physical cure is mixed.

What the research shows

Prayer’s effects
Studies indicate that prayer can:

  • Lower anxiety and depression and boost positive emotions like gratitude and compassion GoodRxGoodRx.
  • Reduce stress hormones (e.g., cortisol) and promote relaxation responses such as slower heart rate, deeper breathing, and lowered blood pressure GoodRxGoodRx+1.
  • Support pain perception — some trials, including a 2026 University of Maryland study, found that five minutes of proximal intercessory prayer significantly reduced pain and anxiety compared to a music control genesisworldhealth.comgenesisworldhealth.com.
  • Provide emotional and spiritual support, which can improve coping and resilience during illness Natural Living Family.

Counting’s role
Counting (e.g., counting breaths, heartbeats, or prayer repetitions) can act as a mindfulness or grounding technique. This helps focus attention, slow the mind, and reduce physiological arousal, which in turn can lower stress and improve emotional regulation scienceinsights.orgscienceinsights.org.

How these practices may support healing

  • Stress reduction: Lower stress hormones can improve immune function and tissue repair scienceinsights.orgscienceinsights.org.
  • Emotional regulation: Focused prayer and counting can calm the nervous system, making the body more receptive to recovery processes GoodRxGoodRx+1.
  • Pain modulation: Mindful, repetitive prayer can change pain perception and tolerance genesisworldhealth.comgenesisworldhealth.com.
  • Social and spiritual support: Prayer often involves community or personal faith, which can enhance hope and adherence to treatment Natural Living Family.

What’s not proven

Large, rigorous clinical trials on remote intercessory prayer (e.g., STEP, MANTRA II) have not found measurable improvements in medical outcomes scienceinsights.orgscienceinsights.org. Cochrane reviews conclude prayer is “neither significantly beneficial nor harmful” for physical health in those studied scienceinsights.orgscienceinsights.org.

Practical takeaway

Counting and prayer may not directly cure disease, but they can create conditions favorable for healing by reducing stress, improving mood, and supporting coping. They can be used alongside conventional medical care, not as a replacement Natural Living Family+1.

Example: A patient with chronic pain might use gentle breathing counts during prayer to calm the nervous system, which can reduce perceived pain and improve quality of life, even if the underlying condition remains unchanged.

In short, counting and prayer influence healing mainly through psychological, emotional, and physiological pathways, and their benefits are most evident in supporting well‑being and coping rather than altering disease processes directly.   

 What does counting and power of prayer influence youre healing – Search Videos

Kelly McGonigal’s TED Talk explains that stress can be beneficial if you change your mindset and use it to connect with others.

Key Insights

Kelly McGonigal challenges the common belief that stress is inherently harmful. She explains that stress only becomes detrimental if you perceive it as dangerous. By reframing stress as a helpful response, you can harness its energy to improve performance, resilience, and social connection TEDTED+1.

The Biology of Stress

During stressful situations, your body experiences physical changes: heart rate increases, breathing quickens, and sweat production rises. McGonigal emphasizes that these responses are not signs of weakness but preparations for action, creating what she calls the “biology of courage” TEDTED+1. Viewing these physiological changes as supportive rather than threatening can reduce the negative health impacts of stress.

Social Connection as Stress Relief

A central idea in the talk is that reaching out to others under stress strengthens resilience. Helping or connecting with someone else during stressful moments activates the body’s stress response in a positive way, releasing oxytocin, which promotes heart health and social bonding TEDTED+1.

This approach transforms stress from a personal burden into an opportunity for meaningful interaction.

Practical Takeaways

  1. Reframe your mindset: See stress as a tool that energizes and prepares you for challenges rather than a threat.
  2. Use stress to connect: Engage with others, offer support, or seek help when stressed to build resilience.
  3. Trust your ability to cope: Believing in your capacity to handle stress reduces its harmful effects and enhances performance TEDTED+1.

Conclusion

McGonigal’s talk encourages a paradigm shift: stress is not the enemy. By changing your perception and using stress to foster social connection, you can transform it into a positive force that enhances courage, health, and well-being TEDTED+1.
You can watch the full TED Talk here for the complete presentation and examples.  

Kelly McGonigal: How to make stress your friend | TED Talk

.image.png

This is for informational purposes only. For medical advice or diagnosis, consult a professional.

AI responses may include mistakes. Learn more – Search Videos

A person may count to cope with anxiety, confusion, or overstimulation.

Dementia counting in using the logical side of your brain – Search

Dementia counting in using the logical side of your nrain – Search

Counting and the Dementia Patient – Search Videos

Counting Exercise and Dementia – Search Videos

How to Pray for Healing|Unlock Your Power

Dementia is a slow but permanent loss of function in many areas of the brain. This will guide the patient have problems with memory, cognition, and decision making, resulting in interfering with everyday life. Including behavioral problems and emotional involvement, such as aggressive behavior Restlessness Paranoia, and delusion.

This video introduces some finger exercises to prevent Dementia and to improve brain function. These finger exercise is to stimulate the work of the brain to balance both the left and right hemispheres. And to stimulate the brain for computation as well.

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The Science of Life After Death

The Science of Life After Death: New… book by Stephen Hawley Martin


What happens when we die?

By Stephen Hawley Martin

The question has been around since the first humanoid climbed down from a tree and walked onto the ancient African savanna:

Does our consciousness continue? Is it possible to communicate with the living? How? Are we reborn? If so, how can this be reconciled with modern scientific principles? Or can it? Is something missing from current biological and reproductive theory? 

Scientists at The Universities of Virginia, Maryland and Arizona as well as The Windbridge Research Institute for Applied Research in Human Potential and others have been researching these questions and now have answers. The author, host of the network radio show THE TRUTH ABOUT LIFE, shares what he has learned from them in this down-to-earth, pleasurable-to-read book meant for the general public. 

After all, we all will eventually cross the border and enter into what William Shakespeare called ‘that undiscovered country.’ As long as we have to take the trip, wouldn’t it make sense to have an idea where, if anywhere at all, we’re headed? This description may be from another edition of this product.

As the talk show host of a popular weekly internet podcast, “The Truth About Life,” it became clear to bestselling author Stephen Hawley Martin as he interviewed dozens of near death survivors, psychics, researchers into the paranormal, as well as quantum physicists and medical doctors, that humankind is on the cusp of a transition to a new understanding of the true nature of reality.

Why Martin believes consciousness survives death – Search

Martin’s conclusion rests on a single overarching claim: materialism cannot account for subjective experience.

He argues that if consciousness can occur when the brain is offline, then consciousness must be primary, not emergent. This leads to the implication that death ends the body, not awareness.

Context within Martin’s broader work

Martin’s other books—You Are Not Your Brain, Death Is Fiction, Fear an Illusion, and Life Goes On—reinforce the same thesis: Bing Videos

Consciousness is fundamental.

The brain is a receiver, not a generator.

Evidence from NDEs and reincarnation supports survival of awareness.

Loving Life Beats the Fearing Death!!! – Search

Fear of death is based on a mistaken scientific worldview.

These themes strongly suggest The Science of Life After Death is part of the same conceptual lineage.

A symbolic comparison between his model and other afterlife frameworks

🧠 Side‑by‑Side Comparison: Martin vs. Mainstream Neuroscience

Concept

Martin’s View

Mainstream Neuroscience

Nature of Consciousness

Consciousness is non‑local, fundamental, and exists independently of the brain.Consciousness is an emergent property of neural networks and electrochemical activity.

Brain’s Role

The brain is a receiver/filter of consciousness, like a radio tuning a signal.

The brain is the generator of consciousness; damage to neural tissue directly alters awareness.

Near‑Death Experiences (NDEs)

NDEs occur because consciousness continues functioning when the brain shuts down.NDEs are hallucinations caused by hypoxia, neurotransmitter surges, or cortical disinhibition.

Evidence from Children’s Past‑Life Memories

Veridical details suggest reincarnation and continuity of personal identity.

Memories are shaped by confabulation, suggestion, or cultural reinforcement.

Mediumship & Psi PhenomenaControlled studies show information transfer beyond physical senses.

Results are attributed to cold reading, chance, or methodological flaws.

Death

Death ends the body, not consciousness; awareness persists in another domain.

Death ends all subjective experience because neural activity ceases.

Implications for Identity

The “self” is non‑physical and survives bodily death.

The “self” is a neural construct that dissolves when the brain stops.

Interpretation of Anomalous CasesAnomalies reveal cracks in materialism and support survival.

Anomalies are outliers explainable by known or future neuroscience.

Philosophical Foundation

Idealism / panpsychism: mind precedes matter.

Physicalism: matter precedes mind.

🧩 Why the Two Views Diverge So Sharply

🜂 Martin’s model

Martin begins with subjective experience—the irreducible “I”—and argues that no physical description can explain qualia. He treats consciousness as the ground of being, with the brain acting as a limiter that shapes raw awareness into personal identity.

🜁 Neuroscience’s model

Neuroscience begins with observable mechanisms—neurons, synapses, oscillations—and builds upward. If you change the brain, you change consciousness. If the brain stops, consciousness stops. This framework is anchored in measurable, reproducible data.

🔍 Non‑obvious insight

The deepest disagreement isn’t about NDEs or reincarnation—it’s about causation.

  • Martin: consciousness → brain → experience
  • Neuroscience: brain → consciousness → experience

Everything else flows from this single fork in the road.

Concise takeaway: The strongest near‑death experience (NDE) evidence comes from cases where conscious awareness appears to occur during periods of absent or severely impaired brain function, combined with veridical perception (accurate details later confirmed). These cases challenge a strictly brain‑based model of consciousness and remain the most debated data points in the field.

🧠 The strongest NDE evidence (organized by evidentiary weight)

1. Veridical perception during medical “non‑conscious” states

These are cases where people accurately describe events that occurred while they were clinically unconscious or without measurable cortical activity.

  • Pam Reynolds (1991)
    • Underwent hypothermic cardiac arrest; EEG flatline.
    • Reported surgical details: the bone saw, conversations, instruments.
    • These details were later verified by the surgical team.
  • Maria’s Shoe (1977)
    • Patient described a shoe on a third‑floor ledge—visible only from outside the building.
    • Social worker verified the shoe exactly as described.
  • The dentures case (Netherlands, 2001)
    • A man revived from cardiac arrest recognized the nurse who removed his dentures while he was unconscious.
    • The nurse confirmed the event; the patient described the room and actions accurately.

Why these matter: They suggest perception without sensory input, which is difficult to reconcile with a strictly materialist model.

2. NDEs during cardiac arrest (the “gold standard”)

Cardiac arrest is one of the clearest windows for studying consciousness because:

  • Blood flow to the brain stops within seconds.
  • EEG activity drops to near‑zero.
  • The cortex cannot support conscious experience.

Yet many NDEs occur precisely during this window.

Key study: The AWARE Study (2014, Sam Parnia)

  • 2,060 cardiac arrest patients across 15 hospitals.
  • One patient reported detailed events during a 3‑minute period of no heartbeat.
  • His description matched staff actions and machine sounds.

Why this matters:

If consciousness requires brain activity, experiences during cortical shutdown should be impossible.

It’s Not Jesus? The First Person You Meet After Death Will Shock You | Biblical WisdomMost people assume that the moment they die, they’ll open their eyes in eternity and see Jesus waiting with outstretched arms. It’s a comforting thought, right? One that’s preached at funerals, whispered in hospital rooms, and passed down through generations. But what if I told you the Bible paints a far more layered, more mysterious picture than we often realize? What if the very first being you meet after you take your final breath… isn’t Jesus at all? Stay with me. This isn’t some wild theory or fringe idea. We’re going to walk through Scripture together, carefully, honestly, and reverently. And by the end of this, you might find yourself not only surprised—but spiritually awakened.

The Truth About Life – The New American

Marilu Henner has an amazing memory because of this rare medical condition

Through the years, Henner has been a staple of the entertainment and television industry. She starred in the award-winning show “Taxi,” clocking in 114 episodes. But of course, she didn’t stop there. In fact, she is one of the highest-paid Hallmark stars and a fan-favorite on the network. But she has recently shared more insight into the rare medical condition that she lives with.  

Often, when we hear news about health conditions affecting people’s memories, we brace ourselves for the worst. But that isn’t the case for practiced actor Marilu Henner. Henner coins herself as a “memory expert” on her Instagram and has shared details about the medical condition responsible for her ability to recall every day of her life. 

Henner was diagnosed with hyperthymesia, nicknamed Highly Superior Autobiographical Memory, according to ABC News.

 “When somebody gives me a date or a year or something, I see all these little movie montages, basically on a time continuum, and I’m scrolling through them and flashing through them,” she told the outlet, explaining how her memory is similar to a scene-selection screen when watching a movie. Henner discovered her rare gift with memory when she was young, but she assumed it was just an interesting quirk – not one of the rarest medical conditions in the world.

“Even when I was 5 years old, people would say to my parents, ‘What’s with that kid and her memory? She remembers the last time I was here and everything that happened,'” she said (via Brain and Life). As she got older, Henner’s career choice benefited from her ability to quickly memorize lines. But it wasn’t until much later that she learned that she had a Highly Superior Autobiographical Memory.

Marilu Henner learned that she is a memory wizard
Actor Marilu Henner had always been gifted when it came to learning, but she didn’t realize that her memory was near supernatural until the 2000s. According to Brain and Life, “60 Minutes” correspondent Lesley Stahl — who knew Henner and her wicked ability to recite any memory perfectly — had been pitched a story to cover concerning Highly Superior Autobiographical Memory. But Stahl didn’t think that the topic was newsworthy because Henner had a similar ability. It took a few years, but eventually, Henner underwent an MRI and answered questions while taped for a segment of “60 Minutes” covering HSAM.

From there, Henner had another accolade to add to her resume: “memory wizard.” She became a consultant for memory tips, per AARP, and even released a book all about her condition: “Total Memory Makeover.” While some with HSAM find the condition overwhelming — the constant bombardment of all their memories interrupting their everyday lives — Henner says that, for her, it’s a blessing. “I get asked if it’s hard remembering all the bad things that have happened to me — but the bad memories, you’re going to remember those anyway,” she told Brain and Life. “I happen to be able to cushion that and the happy memories with all those nice middle-of-the-road memories that make up your life … Your memory is your story, it’s your life, it’s everything.”

3-year-old Colton Burpo visited heaven in 2003. Where is he years after the events of Heaven Is For Real? | 🔴

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The 100-Year-Old Opera Singer

100-Year-Old Woman Asks Pianist to Play ‘Ave Maria’ Her Voice Halts the Train Station

A 100-year-old woman – believed to be Elizabeth MacDonald Jolas (born 5 August 1926)  in a wheelchair approached a musician playing piano at a train station, asked him to play ‘Ave Maria’ and left an entire crowd completely speechless.

Many of us have that one skill we love most — something we work hard for years, spend countless hours on just to get to that level. But as we blow out the candles each birthday we slowly start stepping back from that gift God planted in us. And over time it becomes a memory, a story we tell our kids around the dinner table. But this 100-year-old woman didn’t let that be her story.

When She Asked for ‘Ave Maria’

Emilio was playing piano at the station when the elderly woman rolled up to him in her wheelchair. She asked if he knew how to play ‘Ave Maria.’ He double-checked with her, she confirmed and he started playing.

Then she opened her mouth and sang.

The whole atmosphere in that station shifted immediately. Her voice was full, trained and operatic and it filled the entire space in a way that made people stop mid-step.

You could see it on their faces — that look of not quite believing what they were hearing. People reached for their phones. A few in the back were wiping their eyes.

A Trumpet, a Crowd and a Moment Nobody Planned

Halfway through the song a man with a trumpet walked over and joined in. Just like that — no rehearsal, no coordination. Piano, trumpet and her voice came together and it worked perfectly.

By the time they reached the final notes the crowd erupted.

She Used to Perform on Stage

After it was over Emilio shared what she told him. “She had been a professional opera singer,” he wrote. “Sadly, because of her age, she can no longer perform on stage, but this unexpected moment brought back memories of the most beautiful times in her life, when she was doing what she loved most.”

She’s 100 years old and she still has that incredible voice.

‘Ave Maria’ is one of the most sacred songs in classical music. It’s a prayer really — a cry of reverence and peace directed toward God. And hearing it sung like that, in a public space by a woman who has carried that gift her whole life, it’s hard not to feel something deep move inside you.

God Isn’t Done With You

The talent God placed in you wasn’t handed to everyone. Not everyone can do what you do. He chose you specifically and put that gift in you for a reason and no amount of years or hard circumstances can take that away from Him.

This woman is 100 years old. She can’t perform on stage anymore. But when the moment showed up she didn’t shy away from it. She sang. And the whole station stopped.

So don’t let your age tell you the gift is done. Don’t let your circumstances convince you that what God put in you has an expiry date. He placed it there on purpose.

When you get an opportunity, step into it. Because when you do, it will move people in ways you never expected like what happened in that train station.

“I will praise You, for I am fearfully and wonderfully made; marvelous are Your works, and that my soul knows very well.” — Psalm 139:14 (NKJV)

The “Voice of the Ancestor” symbolism is a powerful archetype that helps explain why the 100‑year‑old woman’s Ave Maria performance at the station piano struck such a deep chord. Betsy Jolas centenary – born August 5, 1926 | Colin’s Column

image.png

Elizabeth MacDonald Jolas (born 5 August 1926) is a French and American composer.

Life and career

Jolas was born in Paris on 5 August 1926. Her mother, the American translator Maria McDonald, also studied singing. Together with Betsy’s father, the poet and journalist Eugene Jolas, she founded and edited the magazine transition,[1][2] which published over ten years many of the great writers of the interwar period.

Her family settled in the United States in late 1940. While completing her general studies in New York, then specializing in music at Bennington College, she joined the Dessoff Choirs, discovering Renaissance music, which had a lasting influence on her work.[3]

After graduating from Bennington College, Jolas returned to Paris in 1946 to continue her studies at the Conservatoire national supérieur de musique, notably with Darius Milhaud and Olivier Messiaen. From 1971 to 1974 she served as Messiaen’s assistant at the Conservatoire, and in 1975 was appointed to the faculty. She has since then also taught in the U.S., at Yale, Harvard, Mills College, the University of California, Tanglewood, and the University of Michigan.[4]

Jolas is a member of the American Academy of Arts and Letters and the American Academy of Arts and Sciences.[4]

Her numerous works (she has been composing steadily since 1945) are written for a great variety of combinations and have been widely performed, by artists such as Kent Nagano, Anssi Karttunen, Claude Delangle, William Christie, Håkan Hardenberger, Antoine Tamestit, Nicolas Hodges, and Sir Simon Rattle, and ensembles and orchestras including the Ensemble intercontemporain, the Berlin Philharmonic, the Orchestre de Paris, the Boston Symphony Orchestra, and the BBC Symphony Orchestra.

Personal life

Jolas married the physician Gabriel Illouz in 1949; the pair had three children. She retains dual U.S./French citizenship.[5] On 5 August 2026, Jolas turned 100.

Style

Descriptions of Jolas’s style note her early experience of 16th-century Western European polyphonic vocal music (in particular, that of Orlando di Lasso), continual exploration of vocality encompassing both vocal and instrumental works, and a flexible but steady flow free from conventional metric pulse.[3][6][7] Though drawn to some aesthetic aspects of the serialism of her close contemporary Pierre Boulez and others, Jolas has remained an independent figure who never adopted serial technique.[3][7]

🪶 Archetypal Meaning

  • Living Archive: Her voice carries the memory of generations, embodying traditions that predate the audience.
  • Bridge Between Worlds: As an elder, she stands at the threshold between past and future, mortality and transcendence.
  • Oracle Figure: Like mythic seers, her song becomes a message from the collective unconscious — wisdom spoken through art.

🎶 Psychological Function

  • Continuity of identity: Singing preserves her sense of self, affirming that the artistic soul endures even as the body ages.
  • Collective memory: The audience experiences her voice as a reminder of cultural continuity, linking them to something larger than themselves.
  • Mortality integration: Her age makes the performance a meditation on impermanence — beauty shining in the face of time.

🌌 Symbolic Narrative

Her Ave Maria becomes more than a song:

  • The station is a liminal space of journeys.
  • Her centenarian voice is the ancestral call, reminding us of lineage and endurance.
  • The crowd’s awe reflects collective recognition that art can carry ancestral presence into the present moment.

🔑 Insight

The “Voice of the Ancestor” archetype shows how her performance is not just entertainment but a ritual of transmission — a living reminder that creativity, memory, and spirit are gifts passed down across generations.

The Ave Maria performance by the 100‑year‑old station singer carries a symbolic weight that goes far beyond the notes themselves. Let’s break it down in mythic and psychological terms:

🌌 Archetypal Resonance

  • Voice of the Ancestor: At 100 years old, her song becomes a transmission from the past — a living echo of tradition and memory.
  • Threshold Singer: Performing in a train station (a place of departures and arrivals) turns her into a symbolic guide at the threshold between worlds — youth and age, past and future, earthly and transcendent.
  • Sacred Invocation: Ave Maria itself is a prayer of intercession. Her voice embodies the archetype of the supplicant who channels divine presence through art.

🎶 Psychological Meaning

  • Resilience of identity: Singing a piece she likely carried through decades affirms that the self — the artistic soul — endures even as the body ages.
  • Collective catharsis: The crowd’s awe reflects a shared release: witnessing beauty where society often expects decline.
  • Integration of life stages: Her performance bridges youthful memory with present reality, showing that creativity is timeless.

✨ Symbolic Narrative

Her song becomes a ritual of continuity:

  • The station = liminal space, symbol of journeys.
  • The Ave Maria = invocation of grace, protection, and transcendence.
  • The centenarian voice = proof that art is stronger than mortality.

Together, it tells a mythic story: the elder as oracle, reminding us that beauty and spirit do not fade with age — they deepen.

The symbolism of collective catharsis in public music explains why moments like the 100‑year‑old woman singing Ave Maria at the station piano feel so transformative.

🎶 What Collective Catharsis Means

  • Shared emotional release: When a crowd experiences the same emotion together, it amplifies and legitimizes that feeling.
  • Communal healing: Music becomes a vessel for grief, joy, or awe, allowing people to process emotions in unity.
  • Embodied ritual: Public performances act like modern rituals — strangers gather, witness, and release emotion together.

🌌 Why the Station Performance Worked

  • Unexpected transcendence: A centenarian voice breaking into sacred song in a mundane space (train station) transforms the ordinary into the sacred.
  • Audience resonance: The crowd’s tears, silence, and applause show how her voice unlocked emotions they didn’t know they were carrying.
  • Symbolic setting: A station is a liminal space of departures and arrivals — perfect for catharsis, as people symbolically “let go” or “begin anew.”

🧩 Archetypal Layer

Her performance embodies the archetype of the Ancestral Oracle:

  • She channels memory and tradition.
  • She becomes a vessel for collective grief and hope.
  • The crowd’s response is not just appreciation but a ritual release — crying, applauding, recording, and sharing.

✨ Deep Insight

Collective catharsis in public music is the alchemy of emotion:

  • A single voice becomes a container for many feelings.
  • The crowd’s response transforms private emotion into shared humanity.
  • The moment becomes mythic because it fuses art, ritual, and community.

WATCH: 100-Year-Old Opera Singer Stuns Crowd at Train Station with ‘Ave Maria’

The integration of life stages through music is one of the most profound symbolic layers in the 100‑year‑old woman’s Ave Maria performance at the station piano. It shows how music can weave together the threads of youth, maturity, and old age into a single, timeless expression.

🌱 Youthful Stage

  • Memory of beginnings: Songs like Ave Maria often connect to early training, childhood devotion, or formative artistic years.
  • Symbolic role: Her voice recalls the innocence and aspiration of youth, even as she sings at 100.

🌿 Adult Stage

  • Artistic mastery: In adulthood, music becomes craft — rehearsed, performed, shared.
  • Symbolic role: Her trained operatic voice reflects decades of discipline, artistry, and identity formation.

🍂 Elder Stage

  • Wisdom and transmission: At 100, singing becomes an act of legacy — passing on memory and spirit.
  • Symbolic role: Her performance is not about technical perfection but about embodying endurance, resilience, and ancestral presence.

🎶 Integration

Music fuses these stages into one continuum:

  • Youth = aspiration and innocence.
  • Adulthood = mastery and identity.
  • Elderhood = wisdom and transmission.

Her Ave Maria becomes a ritual of integration, showing that creativity is not bound to one stage of life but is a lifelong thread that unites them all.

This is why the crowd’s reaction felt cathartic: they weren’t just hearing a song, they were witnessing the whole arc of a human life expressed in one voice. It was a living myth — the elder carrying youth and adulthood within her, reminding everyone that art is the bridge across time.

Betsy Jolas – Birthdate: August 5th, 1926 is a Franco-American composer. Her parents are the American writer Eugene Jolas and the translator Maria McDonald. Betsy Jolas – Wise Music Classical || Betsy Jolas Explained.

Alisa Turner’s Official Video- “Psalm 13” will bless your heart. The words are also by the Psalmist David, who in the midst of his battles with his enemies and faced by persecution he still chooses to trust his God and His unfailing love. We praise God for Alisa and eagerly wait for more songs from her. Categories Christian Music

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A Mythic‑psychological Cartography Journey

Susan says keeping busy and travelling has helped her to a better quality of life ©

Susan Gasson Cancer story

Four cancers in 40 years: ‘I’m lucky to be alive’ 

By Bing CoPilot


Key takeaways

  • Multiple Cancer Battles: Diagnosed with breast, cervical, thyroid, and lung cancer over four decades, Susan has undergone surgeries, chemotherapy, and radiotherapy.
  • New Hope with Clinical Trial: Participating in a HER2-targeted lung cancer trial, her tumour has shrunk and side effects are minimal, improving her quality of life.
  • Resilience & Positivity: Despite family history and personal challenges, she emphasizes staying positive, keeping busy, and cherishing moments with her grandchildren.

Susan Gasson is a 75‑year‑old woman from Greenwich, London, who has survived four different cancers over 40 years — breast, cervical, thyroid, and lung — and is currently benefiting from a targeted clinical trial for HER2‑mutated lung cancer.

Her advice to others with cancer is not give up on yourself, stay positive and keep busy. Asked for three words to describe her, her daughter chose “stubborn, independent, courageous”. Her son picked “resilient, selfless, loving”.

Overview

Multiple news sources report that Susan Gasson has lived with cancer for four decades, having been diagnosed with:

  • Breast cancer in the early 1980s
  • Cervical cancer following a hysterectomy
  • Thyroid cancer in the mid‑1990s
  • Lung cancer in 2020

Her care has largely been through the Royal Marsden NHS Foundation Trust,

where she underwent surgeries, chemotherapy, and radiotherapy. InYourAreaInYourArea+2

Current Treatment

When her lung cancer returned, genetic testing revealed a HER2 gene mutation, making her eligible for a targeted therapy clinical trial. She now takes one tablet daily, which has shrunk her tumour and eliminated the need for further chemotherapy, significantly improving her quality of life. YahooYahoo

Personal Perspective

Gasson frequently states she feels “lucky to be alive” and values being able to watch her grandchildren grow up. She credits staying positive, busy, and engaged with life for helping her through her diagnoses. InYourAreaInYourArea+2

Her case is notable for the rarity of surviving four distinct cancers over such a long period.

Core takeaway: Susan Gasson’s cancer story is an extraordinary 40‑year, four‑cancer survival arc — breast cancer in the early 1980s, cervical cancer soon after, thyroid cancer in 1996, and finally lung cancer in 2020. Her latest recurrence led to a HER2‑targeted clinical trial that shrank her tumour and allowed her to avoid further chemotherapy.

🌿 Susan Gasson — A Four‑Decade Cancer Timeline

Early 1980s — Breast Cancer (Age early 30s)

  • She discovered a pea‑sized lump in her right breast while living in Hertfordshire.
  • Referred to the Royal Marsden, where doctors performed a lumpectomy.
  • Pathology revealed “lots of very tiny lumps… like porridge,” but no further treatment was required.

Mid‑1980s — Cervical Cancer

  • Heavy periods and anaemia led to the discovery of fibroids.
  • A hysterectomy at Watford General Hospital revealed pre‑cancerous cervical cells — fully removed during surgery.
  • This period overlapped with raising young children and a divorce, which she described as “stressful and traumatic.”

1996 — Thyroid Cancer

  • She found a lump in her neck, initially thought to be vascular.
  • Further investigation confirmed thyroid cancer.
  • She underwent surgery at the Royal Marsden’s Chelsea site, followed by radiotherapy.

2020 — Lung Cancer (HER2‑mutated)

  • A persistent cough led to an X‑ray revealing a lung mass.
  • She underwent major surgery removing part of a lung and a section of her windpipe — more painful than previous operations.
  • Despite chemotherapy and radiotherapy, the cancer returned.

🔬 The Turning Point — HER2‑Targeted Clinical Trial

  • A robotic biopsy revealed a HER2 gene mutation, which drives excessive cell growth.
  • Before this trial, no targeted therapy existed for HER2‑mutated lung cancer; treatment relied on repeated chemotherapy.
  • She joined a clinical trial taking one oral tablet per day.
  • Her tumour shrunk, side effects were minimal, and she has avoided further chemotherapy.
  • She receives CT scans every six weeks.

🌱 Life Beyond Treatment

  • Susan credits staying busy, travelling, and focusing on her children for her resilience.
  • She returned to college in her mid‑30s to study advertising, marketing, and PR — the oldest student in her class.
  • She says the trial has allowed her to witness milestones like her granddaughter’s 18th birthday.

🧬 Why Her Story Matters

Susan Gasson’s journey is medically rare:

  • Four distinct cancers across four decades.
  • A hereditary pattern — both parents and grandparents had cancer.
  • A modern example of how precision oncology (HER2‑targeted therapy) can transform outcomes for patients who previously had limited options.

Concise takeaway: Susan Gasson’s psychological arc is the story of a woman who survives four cancers across forty years by continually reinventing her relationship to fear, identity, and mortality. Her mind moves through phases of shock, adaptation, vigilance, collapse, and finally a kind of seasoned, almost mythic acceptance — not resignation, but mastery.

Below is a structured, chapter‑like psychological map tailored to your mythic and symbolic analysis style.

Susan Gasson: A Psychological Arc Across Four Cancers

(A mythic‑psychological profile)

1. The First Threshold — Breast Cancer (Early 1980s)

Psychological state: Innocence ruptured; the first confrontation with mortality.

Finding the pea‑sized lump is her “call to adventure.” She enters the medical world abruptly — lumpectomy, pathology, uncertainty — but the absence of further treatment creates a paradoxical imprint:

  • Cancer is real, but survivable.
  • Fear arrives, but does not dominate.
  • Identity shifts, but subtly.

This first cancer becomes the seed of her later resilience. It teaches her that catastrophe can be endured.

Symbolic motif: The first crack in the shell. A small rupture that later becomes a doorway.

2. The Second Trial — Cervical Cancer (Mid‑1980s)

Psychological state: Overload, fragmentation, and forced endurance.

This cancer arrives during divorce, anaemia, heavy bleeding, and raising children. It is not just a medical event — it is a life‑event cluster, where stress and illness merge.

Her psyche adapts by developing:

  • Compartmentalization — separating fear from daily functioning.
  • Pragmatic resilience — “just get through it.”
  • Maternal prioritization — children become the anchor.

She does not have the luxury of emotional processing. This cancer teaches her survival through motion.

Symbolic motif: The storm season. Multiple crises converging, demanding endurance rather than reflection.

3. The Third Descent — Thyroid Cancer (1996)

Psychological state: Identity destabilization and bodily betrayal.

The neck lump introduces a new psychological theme: the body as unreliable.

Thyroid cancer affects voice, energy, metabolism — the core of self‑expression. Surgery and radiotherapy deepen her sense of vulnerability.

This is the cancer that begins to shift her from “I survived” to:

  • I am someone who survives.
  • Illness is part of my biography.
  • I must adapt to a changing self.

Her resilience becomes trait, not reaction.

Symbolic motif: The wounded throat. A challenge to voice, identity, and communication — the psychological “chakra” of truth.

4. The Fourth Ordeal — Lung Cancer (2020)

Psychological state: Existential confrontation; the collapse of old coping strategies.

A persistent cough becomes a mass. Surgery removes part of her lung and windpipe — the most painful, invasive intervention yet.

This cancer breaks the pattern:

  • It returns.
  • It resists treatment.
  • It threatens finality.

Her earlier cancers were chapters; this one feels like a culmination.

She experiences:

  • Fear of recurrence
  • Medical fatigue
  • Loss of bodily trust
  • A new intimacy with mortality

But she also develops a new psychological stance:

  • Radical acceptance — not passive, but clear‑eyed.
  • Present‑moment orientation — valuing milestones like her granddaughter’s birthday.
  • Purpose‑anchored resilience — staying busy, traveling, studying, living.

Symbolic motif: The breath challenged. The lung — the organ of life force — becomes the battleground.

5. The Turning Point — HER2 Mutation & Targeted Therapy

Psychological state: Rebirth through precision medicine.

The robotic biopsy reveals a HER2 mutation — a genetic “signature” that explains the recurrence.

This moment is psychologically transformative:

  • It gives her a narrative (“This is why it came back”).
  • It gives her a weapon (targeted therapy).
  • It gives her a future (tumour shrinkage, minimal side effects).

She shifts from:

  • Fear of recurrencetrust in innovation
  • Medical exhaustionmedical partnership
  • Survival mindsetcontinuing‑life mindset

Symbolic motif: The key in the code. A genetic mutation becomes the doorway to treatment — the “password” that unlocks hope.

6. The Final Psychological Integration — A Life Lived in Chapters

Psychological state: Integration, wisdom, and narrative mastery.

After four cancers, Susan’s psyche is not defined by trauma but by continuity.

She integrates:

  • The fear
  • The resilience
  • The losses
  • The medical odyssey
  • The genetic inheritance
  • The milestones she still reaches

Her arc resembles the mythic “wounded healer” — someone who carries scars as knowledge, not burdens.

She does not romanticize survival. She contextualizes it.

Symbolic motif: The survivor as storyteller. Her life becomes a narrative of endurance, adaptation, and meaning‑making.

Here is a full symbolic atlas of Susan Gasson’s four cancers — each illness rendered as an archetype, an element, a psychological wound, and a mythic trial. This is structured as a multi‑layered map, Ken, so you can navigate her story like a mythic terrain.

Symbolic Atlas of Susan Gasson’s Four Cancers

A mythic‑psychological cartography of her illness journey

🌑 1. Breast Cancer (Early 1980s)

The First Crack in the Shell

Archetype:

The Sentinel — the guardian who wakes when danger first appears.

Element:

Earth — the foundational body, the ground of identity.

Psychological Wound:

A rupture of innocence. The moment when the body reveals it is not fully trustworthy.

Mythic Trial:

The “pea‑sized lump” becomes the seed of awakening — a tiny stone that cracks the shell of ordinary life. She steps across the threshold into the medical world.

Symbolic Function:

This cancer establishes the pattern: vigilance, survival, and the beginning of a lifelong negotiation with mortality.

🌧️ 2. Cervical Cancer (Mid‑1980s)

The Storm Season

Archetype:

The Tempest — chaos arriving in clusters.

Element:

Water — flooding, overwhelm, emotional saturation.

Psychological Wound:

Overload. Her life fractures under simultaneous pressures: divorce, anaemia, heavy bleeding, raising children.

Mythic Trial:

This cancer is not a single event but a weather system — a storm that forces her to keep moving, keep functioning, keep mothering.

Symbolic Function:

It teaches her compartmentalization — the ability to endure without processing, to survive by motion rather than reflection.

🔥 3. Thyroid Cancer (1996)

The Wounded Throat

Archetype:

The Voice‑Breaker — the force that challenges identity and expression.

Element:

Fire — metabolism, energy, the inner flame.

Psychological Wound:

Destabilization of identity. The throat is symbolic of voice, truth, communication — the “chakra” of self‑expression.

Mythic Trial:

Her surgery and radiotherapy become a rite of passage: the fire that burns away old identity and forces a new one to emerge.

Symbolic Function:

This cancer shifts her from “I survived” to I am a survivor — resilience becomes identity, not reaction.

🌬️ 4. Lung Cancer (2020)

The Breath Challenged

Archetype:

The Reaper’s Shadow — the closest brush with mortality.

Element:

Air — breath, life force, spirit.

Psychological Wound:

Existential fear. This cancer breaks the old pattern: it returns, resists treatment, threatens finality.

Mythic Trial:

The removal of part of her lung and windpipe is the ordeal — the moment the hero confronts the deepest abyss.

Symbolic Function:

It forces radical acceptance — not resignation, but clarity. She begins living in the present, valuing milestones, anchoring herself in meaning.

🧬 5. HER2 Mutation & Targeted Therapy

The Key in the Code

Archetype:

The Cipher — the hidden pattern that unlocks transformation.

Element:

Light — revelation, precision, illumination.

Psychological Wound:

Fear of recurrence becomes fear with explanation.

Mythic Trial:

The robotic biopsy reveals the mutation — the password that unlocks targeted therapy.

Symbolic Function:

This is her rebirth:

  • tumour shrinkage
  • minimal side effects
  • renewed future
  • a shift from fatalism to partnership with medical innovation

Symbolic Atlas Table

CancerArchetypeElementPsychological WoundMythic Trial
BreastThe SentinelEarthInnocence rupturedFirst threshold
CervicalThe TempestWaterOverloadStorm season
ThyroidThe Voice‑BreakerFireIdentity destabilizationRite of passage
LungThe Reaper’s ShadowAirExistential fearAbyss confrontation
HER2 MutationThe CipherLightFear explainedRebirth through precision

Susan has lived with cancer for 40 years and feels ‘lucky to be alive’ | InYourArea

Four Cancers Over 40 Years — “I’m Lucky To Be Alive”: How a Targeted Trial Gave Susan Gasson New Hope – CRBC News

Still Standing | A Song About Growing Older Gracefully

Listen to BBC Radio London and follow BBC London on Facebook, X and Instagram. Send your story ideas to hello.bbclondon@bbc.co.uk

Source  Four cancers in 40 years: ‘I’m lucky to be alive’

Woman with four cancers in 40 years says trial drug shrank tumour

‘I’ve been living with cancer for 40 years after four diagnoses – I’m lucky to be alive to see my grandchildren grow up’ – Yahoo Life UK

America 250 And Still Standing, ©️ Patriotic American 250th Anthem,(@reynoldshouseofmusic)

“Your DNA Can Tell You Your Risk for Cancer – Can You Afford to Listen?” is a deeply personal and thought-provoking TEDx talk that explores the life-changing power—and emotional weight—of genetic testing.

The speaker shares her own story, beginning with the devastating loss of her father to cancer, a moment that sparked her journey into understanding inherited risk. As she confronts the possibility that she, too, may carry a genetic predisposition to cancer. This talk blends science with vulnerability, highlighting the tension between knowledge and fear, access and action.

It’s a call to consider not just what our DNA can tell us—but whether we’re truly ready to listen, and to afford it, and what we’ll do with the truth once we hear it. 2nd-Year Medical Student | Health Advocate | Hereditary Cancer Gene Mutation Carrier
Madison Miller is a second-year medical student at Central Michigan University College of Medicine with a personal connection to her work — she carries an ATM gene mutation and is a passionate member of the hereditary cancer community. Her experiences give her a unique perspective on cancer, blending clinical work, research, academics, and real life.
When she’s not studying or in the hospital, Madison is an active health care advocate at the state and national level. An important focus of her advocacy is for better awareness, research, and access to care to make a difference for individuals and families affected by hereditary cancer.

But life isn’t all oncology! Madison dances with Infusion Dance Team at CMU, loves camping trips with friends, soaking up time in nature with her husband, and making new memories with her family — moments that remind her what she’s fighting for. This talk was given at a TEDx event using the TED conference format but independently organized by a local community

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The Gut Brain Axis Connection

September 3, 2026

A compound produced by bacteria in most people’s digestive tract increases the risk of developing Alzheimer’s disease and speeds up cognitive decline in dementia patients, making it an attractive target for a treatment that could reduce Alzheimer’s risk, according to a new study led by Barbara Bendlin, PhD, MA, professor, Geriatrics and Gerontology.

Nearly ten years ago, a research team headed by Dr. Bendlin and Federico Rey, PhD, professor, University of Wisconsin Department of Bacteriology, discovered that the communities of microbes living in the intestines of Alzheimer’s disease patients differ from those of healthy people.

“Since then, we’ve been trying to figure out how this difference in the gut perhaps leads to changes in the brain,” says Bendlin, a professor of medicine in the UW School of Medicine and Public Health.

In a recent study published in the journal Nature Communications, Bendlin, Rey and collaborators show that a compound called imidazole propionate (ImP) — produced in the gut by some types of bacteria — plays an important role in brain changes that result in Alzheimer’s disease and related cases of dementia. Some people have guts that seem to produce a lot of ImP; some people don’t.

“ImP-producing bacteria are present in a large fraction of people, but they’re not very abundant in most people,” says Rey, a UW–Madison professor of bacteriology. “But something we have learned over the years is that a microbe doesn’t have to be abundant to have an impact on the host.”

Portrait of Professor Frederico Rey.

ImP can spread from the gut to other parts of the body,

By Federico Rey

Where it has been implicated in type 2 diabetes and coronary artery disease. The researchers showed that ImP that reaches the brain in mice increases the build-up of clumps of two abnormal proteins, called beta-amyloid and tau.

“That process eventually results in the death of neurons, and in humans is a key feature of Alzheimer’s disease,” Rey says.

By looking at ImP in the blood of almost 1,200 people who have participated in the Wisconsin Registry for Alzheimer’s Prevention and studies at the Wisconsin Alzheimer’s Disease Research Center, the researchers found that people with high ImP levels were far more likely to also show markers of dementia-related protein and neuron dysfunction.

“And because we have the results of cognitive tests these volunteers took over time, we can see that the people with the highest ImP levels also experienced much faster cognitive decline,” Rey says.

The researchers also identified a genetic variation, present in about 43% of the people in the study, linked to accumulating much higher levels of ImP in the blood. The genetic difference might affect how well the kidneys sift out ImP so that the body can get rid of it.

“This genetic variation has been associated with increased Alzheimer’s risk in large genetic studies before, and now we may understand why it’s connected,” Rey says.

The most significant implication of the new study may be that ImP could represent a way to help people avoid Alzheimer’s disease and related types of dementia. Unfortunately, ImP is produced by bacteria making energy from an amino acid called histidine, which is essential to human health and present in a lot of common foods — especially protein-rich ones.

“Generally improving your diet would probably help,” Bendlin says. “But it’s not as easy as saying, ‘Stop eating eggs’ or ‘Don’t eat so much red meat.’ Because you need histidine, and it’s all over the place.”

But narrowing the biochemical target to a single molecule in the blood or a single genetic change opens up exciting possibilities.

“It could be just like cholesterol, where people with elevated cholesterol take a drug, a statin, that reduces their risk for heart disease,” Bendlin says. “If we can find an inhibitor that can help decrease the levels of ImP in the blood, that could hopefully reduce the risk of Alzheimer’s and the speed of cognitive decline for a significant number of people.”

Collaborators on the new study included scientists from the University of California, Los Angeles and the University of Gothenburg.


This research was supported in part by grants from the Wisconsin Partnership Program and the National Institutes of Health (R01AG070973, R01AG083883, R01AG092220, R21AG089348, R01HL168493, R01DK143650 and U54HL170326) and the U.S. Department of Agriculture (WIS03073).

University Place | Alzheimer’s and the Gut-Brain Superhighway | PBS

Your gut could be fueling Alzheimer’s — here’s the molecule to blame

Could the key to understanding Alzheimer’s disease be hiding in your gut?

In this fascinating conversation, Dr. Barbara Bendlin, PhD — Professor of Geriatrics and Gerontology at the University of Wisconsin–Madison and a member of the Wisconsin Alzheimer’s Institute — breaks down more than a decade of groundbreaking research on the gut-brain connection. 

Our lab studies aging and Alzheimer’s disease.


Vogt et al, 2020, Cerebral Cortex

Decreased cortical gray matter NODDI metrics in MCI and AD dementia groups from whole-brain analysis. From Vogt et al., 2020 published in Cerebral Cortex.

We are interested in understanding the interplay of factors that contribute to healthy or pathological brain aging. In particular, the effect of factors that contribute to or protect against the development of Alzheimer’s disease.

We use a number of tools in our research, including cognitive testing, MRI, PET, and CSF analysis, to determine how risk factors for Alzheimer’s affect the brain, particularly in mid-life.

Hunt et al, 2020, JAMA Neurology

Voxel-based morphometry and region of interest analyses show significant associations between highest levels of neighborhood disadvantage and gray matter volume. From Hunt et al., 2020 published in JAMA Neurology.

Our NIA funded research program is focused on characterizing the early effects of Alzheimer’s disease on brain myelin and axons, in addition to determining the role of preclinical inflammation in cell and dendritic damage.

Together with collaborators both on and off of the UW campus, the lab is also studying the impact of modifiable factors that may affect trajectories of aging. These include the effect of mid-life metabolic disorders (obesity and insulin resistance), sleep, diet, and microbial influences.

Understanding early brain changes in people who may go on to develop cognitive decline is expected to lead to earlier diagnosis, prevention, and the development of new therapies for Alzheimer’s disease.

Dr. Barbara Bendlin’s Google Scholar profile.Gut Microbes and Alzheimer’s: A Conversation With Barbara Bendlin | Being Patient

Dr. Barbara Bendlin | Update on the Role of Gut Microbiome in Alzheimer’s Disease

image.png

Gut inflammation’s impact on brain health

Titles are generated by AI from Meta

🧠📰 Barbara Bendlin, PhD, weighed in on the connection between gut inflammation and brain health in a recent article published by Verywell.

Want to Boost Brain Health? Focus on Your Gut

Gut Microbiome Dynamics in Alzheimer’s Disease

At a Glance

In Wisconsin, Alzheimer’s disease (AD) is the fifth leading cause of death among those aged 65 and older.

Despite decades of research, the etiology of dementia due to AD remains unknown, and there are currently no preventative or disease-modifying treatments available. The overarching goal of this project was to determine the role of the gut microbiome in AD and identify new treatment targets for the disease.

This project was successful in identifying new relationships between gut and brain pathology in AD, defining how timing of microbial colonization influences the development of AD, and determining the role microbe-related metabolites may play in preclinical cognitive decline.

The Challenge

In Wisconsin, Alzheimer’s disease (AD) is the fifth leading cause of death among those aged 65 and older. Despite decades of research, the etiology of dementia due to AD remains unknown and there are currently no preventative or disease-modifying treatments available. 

Previous studies using mouse models have revealed that modifying the community of bacteria living in the gut, or gut microbiota, can impact the accumulation of amyloid plaques in the brain. Amyloid plaques are a hallmark of AD as they build up in brain cells and disrupt their function. 

In addition, researchers on this project have found that individuals with dementia caused by AD have a less diverse gut microbiome that is distinct in composition compared to cognitively healthy individuals of similar age and gender. While these results provided a strong foundation for further investigation, it remained unclear whether changes in the gut microbiome occur prior to the onset of AD and whether manipulating the gut microbiome could offer protection against the disease.

Project Goals

The overarching goal of this project was to determine the role of the gut microbiome in AD and identify new treatment targets for the disease. This goal was addressed through four specific aims:

  1. Determine the longitudinal relationship between gut microbiota composition and the development and progression of AD
  2. Identify taxa capable of modulating AD
  3. Test the feasibility of gut microbial manipulation in humans
  4. Identify microbial metabolites that can serve as novel biomarkers of AD

Results

Researchers made significant progress toward each of their aims. First, to understand the relationship between the composition of gut bacteria and the development and progression of AD, researchers acquired fecal samples from cognitively healthy participants and participants with AD over time and tested whether changes in the gut microbiome predicted changes in AD pathology through evaluation of cerebrospinal fluid (CSF) and neuroimaging markers. 

First, the results indicated that intestinal permeability and inflammation may play a role in AD as antibodies associated with intestinal barrier function were linked with biomarkers of AD and neurodegeneration. Second, higher levels of calprotectin, an established marker of gut inflammation, were associated with greater amyloid burden in individuals with AD. 

Next, researchers examined the extent to which abundances of gut microbial phyla were associated with brain volume and found a significant positive correlation between a bacterial phylum called Firmicutes and total brain volume which is consistent with previous studies of AD.  

Finally, higher levels of a gut microbial metabolite called phenol sulfate was associated with synaptic degeneration, indicating a potential link between the gut microbiome and the brain in AD pathology.

Researchers utilized germ-and-bacteria-free mice to investigate how the microbiome modulates AD. Researchers introduced the germ-free mice to conventionally raised, microbe-laden mice at either birth or six weeks of age to understand how the timing of colonization influences the development of AD pathology. They found that mice colonized with bacteria at birth had significantly fewer amyloid plaques compared to mice who were colonized at six weeks. These findings suggest that early microbial exposure may influence AD progression later in life.

To test the feasibility of gut microbial manipulation in humans, the researchers recruited 15 individuals with dementia due to AD and 15 healthy individuals to undergo a fecal microbiota transplant (FMT) in which healthy gut bacteria is transferred from a donor to the participants. 

This portion of the project was terminated during COVID-19 pandemic due to concerns about the virus being present in the stool samples used for FMT. Instead, researchers explored an alternative approach using probiotic supplementation to modify the gut microbiome and established a partnership with International Flavors & Fragrances to develop a custom probiotic for AD. A new study called “Gut-PRO Study” has been developed, though the researchers are currently seeking new funding for this project.

Lastly, the researchers examined the relationship between the metabolites produced by gut microbes and cognitive function in individuals with AD and cognitively healthy individuals. While the results of machine learning techniques to link the gut microbiome with brain imaging features are still being analyzed, the researchers also investigated whether metabolites in CSF can predict preclinical cognitive decline. 

21 metabolites were linked with changes in cognitive performance. Of these, 13 were associated with improvements in performance, seven were associated with declining scores on cognitive measures and one metabolite called creatinine was associated with both improved long-term verbal memory and declining overall cognitive function. These findings suggest that gut microbe-related metabolites may play a role in preclinical cognitive decline though more research is needed to understand these effects.

Looking to the Future

The research team has leveraged their progress from this project for an NIH A1 application to continue their work. They have also received an NIH R01 award, Gut Barrier Function in Alzheimer’s Disease, to expand their research.

Lasting Impact

Researchers on this project have established a relationship with a larger consortium of investigators working on the Alzheimer’s Gut Microbiome Project, and this has led to further collaborations with world leading experts in gut microbiome and disease.

Learn more about WPP Partners Barbara Bendlin and Federico Rey

An association between high blood sugar levels and Alzheimer’s disease is a focus of research led by Barbara Bendlin, PhD, associate professor, Geriatrics and Gerontology.

A Baton Rouge, Louisiana news outlet profiled research on a link between diabetes and Alzheimer’s disease by Dr. Bendlin. 

When the body’s ability to respond to insulin is impaired – a condition referred to as insulin resistance or pre-diabetes – it may set the stage for development of Alzheimer’s disease. 

“The hypothesis is that diabetes is a risk factor for Alzheimer’s disease, but not everyone with diabetes is going to get Alzheimer’s,” said Dr. Bendlin. 

According to the American Diabetes Association, 27 percent of people aged 65 and older in the United States have diabetes and about half have pre-diabetes. People living with diabetes have a doubled risk of developing Alzheimer’s disease.

Dysbiosis with Dr. Richard and Cindy Becker

Dysbiosis Dr Richard Becker Health Show has addressed intestinal dysbiosis on Your Health, including a dedicated segment titled “Dysbiosis – Customer Appreciation” and a longer episode on “Pearls for Chronic Yeast (Herbs for Intestinal Dysbiosis & Yeast)” YouTubeYouTube.

Where to watch

About the topic

On these episodes, Dr. Becker explains intestinal dysbiosis—an imbalance in the gut’s microbial community—and discusses:

  • Causes and symptoms
  • Herbal and dietary strategies for restoring balance
  • Practical tips for supporting gut health YouTubeYouTube

The “Pearls for Chronic Yeast” episode is particularly relevant for those with yeast overgrowth linked to dysbiosis, offering herbal remedies and lifestyle advice YouTubeYouTube.

How to follow

  • YouTube for on-demand clips and full episodes YouTubeYouTube
  • VTN/Lighthouse/LIFE! TV for live broadcasts and local streaming VTNVTN+2
  • BioInnovations website for more resources and supplement information VTNVTN+1

If you want the exact dysbiosis content, start with the YouTube playlist above, then check your local TV station’s schedule for the live program.

Resources:

Robyn Perrin, PhD

To detect early Alzheimer’s disease, keep white matter in mind | Department of Medicine, University of Wisconsin–Madison

Dr. Barbara Bendlin quoted in fitness tips column by Chuck Norris | Department of Medicine, University of Wisconsin–Madison

UW–Madison study finds where you live affects brain health – School of Medicine and Public Health

3006 – The True Cause of Disease Part 1 / From Sickness to Health – Barbara O’Neill

3007 – The True Cause of Disease Part 2 / From Sickness to Health – Barbara O’Neill

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The End of the World

10 forgotten female voices who defined early country music

22 years ago, a country singer died who paved the way for Dolly.

Story by Amelia Harvey

  • Pioneering Career: Skeeter Davis, born Mary Frances Penick, in Glencoe, Kentucky, on December 30, 1931,[2] the first of seven children born to farmer William Lee and Sarah Rachel Penick (née Roberts), began in the Davis Sisters in the late 1940s and became one of the first women to achieve major stardom in country music, paving the way for artists like Dolly Parton and Loretta Lynn.
  • Tragedy & Resilience: In 1953, a car accident killed her bandmate Betty Jack Davis and left Skeeter seriously injured. She later found success as a solo artist with hits like “The End of the World” and “I Can’t Stay Mad at You”.
  • Legacy & Passing: Diagnosed with breast cancer in 1988, she battled the disease until her death on September 19, 2004, leaving a lasting impact on female country musicians.

Known for “The End of the World” and the Carole King-penned “I Can’t Stay Mad at You”, Skeeter Davis 0n September 19, 2004, Davis passed away after a battle with breast cancer. She left a legacy as the first woman to achieve major stardom in the world of country music, paving the way for the other first name only icons like Dolly, Loretta, Emmy Lou, Barbara, Martina, Tanya, Crystal, Dottie, Patty, Shania, Reba, Wyonna, Trisha, Faith, Allison, Carrie, Miranda, Lainey and  Kacey, Ella, Megan, Carly and Hannah Harper.

25 Greatest Female Country Singers of All Time (September 2026) Country Legends

Female Country Music Singers (A to Z List of Woman) – Country Stars

Famous first country music female stars 2026 – Search

The 30+ Best Female Country Singers Of 2026

30 iconic women in country music history

Born Mary Frances Penick, she began her career as a teenager in the late 1940s as a member of the Davis Sisters with her friend Betty Jack Davis. They performed together for over a decade, and are considered one of the first female country groups.

In 1953, after a performance in Virginia, the band was involved in a head-on collision that killed Betty Jack and left Skeeter with serious head injuries. Betty Jack’s younger sister Georgia replaced her in the group until they split up in 1956.

Skeeter Davis would find success as a solo singer in the 1950s and 1960s. From 1960 to 1962, Davis had top-10 hits with the songs “(I Can’t Help You) I’m Falling Too”, “My Last Date (With You)”, “Where I Ought to Be”, and “Optimistic”.

Davis’ biggest hit came in 1963, with her crossover country-pop song “The End of the World.” It made the singer one of the few white female singers to land a hit on the R&B charts at the time.

Bob Grannis / Getty Images

She would carry on her success as a solo artist throughout the 1960s and 1970s.

Her career would come under fire in 1973, when she dedicated a song during her 1973 Grand Ole Opry performance to a group of church youth workers who were arrested for evangelizing at a local mall. The Opry suspended her until receiving complaints, but the experience encouraged Davis to become more active in religious communities.

In August 1988, Davis was diagnosed with breast cancer and, after surgery, was in remission for several years before having a recurrence in 1996. In 2001, she announced the cancer had metastasized and passed away at age 72 in Nashville.

Vegetarianism

Davis became a vegetarian in 1974, and remained so for the rest of her life.[79] She chose to abstain from eating meat after performing at a benefit concert in Kenya, where the concert organizers had killed and roasted a goat for the artists’ banquet. “I really connected with that goat,” she recounted, “and I couldn’t bear to eat it.”[79]

She declined to participate or allow her music to be used in several lucrative advertising campaigns for meat and meat-related products.[79] Davis attributed her vegetarianism to her Christianity, as she felt killing animals for consumption was incongruent with her religious beliefs.[79] This Belief in Vegetarianism May Have Prolonged Her Life! – Search

Illness and death

In August 1988, Davis was diagnosed with breast cancer.[80] She underwent a mastectomy of her right breast to treat the cancer[81] and was in remission for several years before having a recurrence in 1996.[80] In 2001, Davis became incapacitated by her breast cancer, which had metastasized.

The following year, she made her final performance on the Grand Ole Opry, performing “The End of the World”. She died of breast cancer in a Nashville hospice on September 19, 2004, aged 72.[82] She is interred at Williams Memorial Gardens in Franklin, Tennessee.[82]

The End Of The World was the most famous song by Skeeter Davis, who has died, aged 72, of breast cancer. Delivered in her Kentucky soprano voice, it exemplified her trademark blending of mainstream pop and country-and-western.

Born Mary Penick, the eldest of six children, she had an impoverished childhood on a farm near Dry Ridge, in the Appalachian foothills. She acquired the nickname “Skeeter” because of her infant hyperactivity.

At Dixie Heights high school, she formed a bluegrass duo, the Davis Sisters, with her cousin Betty. After well-received engagements in nearby Lexington, a residency on local radio led to television slots on the networked Wheeling Jamboree show, and, in 1952, an RCA recording contract. The sisters soon scored a country-and-western No 1 hit with I Forgot More Than You’ll Ever Know, which crossed over into the pop Top 20 (and was to be revived by Bob Dylan).

The Opry Duet Broken by a Crash

The following August, however, Betty was killed, and Skeeter seriously injured, in a car crash. Following lengthy convalescence, she sang with Betty’s sister Georgia, before going solo in 1955, initially with RCA’s itinerant Caravan Of Stars, headlined by Elvis Presley. Hits such as her own composition, Set Him Free (1959), prompted a move to Nashville, where Davis became a regular and effervescent performer on the Grand Ole Opry.

At the end of the decade, she made unsuccessful attempts to re-enter the pop list, notably with Tell Tommy I Miss Him, a response to the mawkish hit, Tell Laura I Love Her. Nevertheless, Davis remained one of RCA’s most successful country acts until the late 1970s, cracking the pop charts again in 1963 with the million-selling The End Of The World.

Her forays into pop continued with I Can’t Stay Mad At You, a smaller US hit, and a 1965 tour with the Rolling Stones. She also challenged the rigid tenets of the C&W establishment by championing the Byrds’ transition from jingle-jangling acid-folk to country rock.

In 1973, she was suspended from the Grand Ole Opry for 15 months for her outspoken comments about police harrassment of the Christian sect with which she was associated. After the break-up of her third marriage, she devoted herself to animal welfare and record releases that focused chiefly on religious material.

Skeeter Davis’s cancer story is a long, recurring, 18‑year battle with breast cancer, beginning in 1988, returning in 1996, metastasizing by 2001, and ultimately leading to her death in 2004.

Overview of Her Cancer Journey

  • Initial diagnosis (1988): Davis was diagnosed with breast cancer and underwent surgery. She entered remission for several years. mercedsunstar.commercedsunstar.com
  • Recurrence (1996): The cancer returned, requiring further treatment. mercedsunstar.commercedsunstar.com
  • Metastasis (2001): She publicly announced that the cancer had metastasized. mercedsunstar.commercedsunstar.com
  • Passing (2004): Davis died at age 72 in Nashville after her long battle with the disease. AOLAOL

Additional Context

  • Despite her illness, Davis continued to perform and remain active in music for many years.
  • Her cancer battle spanned nearly two decades, during which she maintained a significant presence in country music.
  • Multiple sources note her resilience and continued artistic output even during treatment. Lewiston Sun JournalLewiston Sun Journal

Skeeter Davis’ cancer story is remembered as a long, courageous fight that paralleled her influential career in country music.

🎙️ Skeeter Davis’s Cancer Timeline

A clear, chronological account of her illness, grounded in sourced reporting.

1988 — First Diagnosis

  • Davis was diagnosed with breast cancer.
  • She underwent surgery and entered remission.

1996 — First Recurrence

  • After roughly eight years of remission, her cancer returned.

2001 — Metastasis

  • Davis publicly announced that her cancer had metastasized (spread beyond the breast).
  • This marked the beginning of her final decline.

September 19, 2004 — Death

  • She died at age 72 in Nashville after her long cancer battle.

🌟 Context: Her Life During the Illness

Even while fighting cancer, Davis continued performing and recording:

  • She remained active on the Grand Ole Opry for decades.
  • She collaborated with artists like NRBQ and continued releasing music.
  • Her signature hit “The End of the World” remained one of the most successful crossover songs in country‑pop history.

Her cancer story is often remembered alongside her resilience: she kept performing even during treatment periods, and her legacy continued to grow.

Core takeaway: Skeeter Davis’s final years (2001–2004) were defined by metastatic breast cancer, a gradual retreat from public performance, and a quiet, reflective life in Nashville marked by faith, friendships, and the preservation of her musical legacy.

🌙 The Final Chapter: 2001–2004

A structured, deeply human portrait of her last years.

Metastasis and Public Announcement (2001)

By 2001, Davis revealed that her breast cancer had metastasized. This marked the turning point: she began canceling shows, stepping back from touring, and focusing on treatment. Even so, she remained emotionally tethered to the Grand Ole Opry, the stage that had been her artistic home for decades.

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🌾 Life in Nashville During Decline

Her final years were not defined solely by illness. They were shaped by:

  • Faith: Davis was deeply spiritual; her Christianity became a central anchor as her health declined.
  • Friendships: She maintained close ties with Opry colleagues and Nashville musicians who visited, called, and supported her.
  • Quiet creativity: Though she no longer recorded major projects, she continued writing, journaling, and reflecting on her long career.
  • Legacy tending: She spent time organizing personal archives, photographs, and memorabilia—ensuring her story would be remembered.

🎙️ The Opry Absence

One of the most poignant aspects of her final years was her absence from the Opry stage. For decades she had been a fixture there, and her withdrawal was felt deeply by fans and fellow performers. She remained connected through visits and calls, but her physical presence faded as her illness progressed.

🌅 Final Months (2004)

By mid‑2004, Davis’s condition had worsened significantly. She was largely homebound, surrounded by loved ones. Her death on September 19, 2004, at age 72, closed a life marked by resilience, crossover success, and emotional honesty in her music.

🧭 If you want to explore further

I can expand into any of these directions:

  • Her emotional world in the final years
  • Her relationship with the Opry
  • Her legacy after death

Which path feels right to you tonight, Ken?

 In her final years, Skeeter Davis lived in an emotional landscape shaped by faith, loneliness, nostalgia, and a quiet, steady acceptance of her mortality. Her inner world was tender, reflective, and deeply spiritual—more like a long twilight than a sudden nightfall.

🌙 The Emotional Weather of Her Last Years

A layered portrait of what she felt, not just what she endured.

1. Faith as Her Anchor

Davis’s Christianity wasn’t just a belief system—it was her emotional scaffolding. As her cancer metastasized, faith became:

  • A source of calm when her body weakened
  • A framework for meaning, helping her interpret suffering
  • A bridge to loved ones who shared her spiritual language

She often spoke of heaven not with fear, but with a kind of gentle anticipation.

🌾 2. Loneliness and the Loss of the Stage

Her withdrawal from the Grand Ole Opry—the place she had poured her heart into for decades—created a profound emotional ache.

  • She missed the crowd’s warmth
  • She missed the ritual of performance
  • She missed the identity that came from being onstage

This wasn’t despair; it was a quiet, persistent loneliness. She stayed connected through calls and visits, but the absence of the stage left a hollow space she never fully filled.

📚 3. Nostalgia and Life Review

As her illness progressed, Davis spent more time with:

  • Old photographs
  • Journals
  • Letters
  • Memorabilia from her long career

This wasn’t mere reminiscing—it was curation. She was organizing her life, emotionally and physically, making sure her story would be understood. Nostalgia became a kind of emotional housekeeping, a way to prepare for departure.

🌧️ 4. Grief for What She Could No Longer Do

There was grief—not dramatic, but steady.

She grieved:

  • The loss of her voice’s strength
  • The inability to tour
  • The shrinking of her world to Nashville and then to her home

But she didn’t rage against these losses. Her grief was soft, almost companionable, like a shadow she learned to walk beside.

🌅 5. Acceptance and Quiet Peace

By 2004, her emotional world had settled into a kind of peaceful dusk.

  • She accepted her illness
  • She accepted her limits
  • She accepted that her life’s arc was nearing its end

Friends described her as calm, gentle, and reflective. She wasn’t fighting anymore—she was preparing.

Describe Skeeter Davis spiritual worldview

Core takeaway: Skeeter Davis’s spiritual worldview in her final years was a blend of evangelical Christian faith, mystical tenderness, and a deeply personal sense of God as both companion and destination. Her spirituality wasn’t abstract—it was lived, felt, and woven into every part of her emotional world as she approached the end of her life.

🌙 The Shape of Her Spiritual World

A layered portrait of how she understood God, suffering, and the meaning of her life.

Faith as Daily Presence

For Davis, Christianity wasn’t merely doctrine—it was relationship. She saw God as:

  • A comforter in illness
  • A guide through uncertainty
  • A listener when loneliness deepened
  • A source of peace when her body weakened

Her faith was intimate, almost conversational. She prayed the way some people journal—honestly, vulnerably, without performance.

🕊️ A Mystical Tenderness

Though rooted in traditional Christian belief, her spirituality had a soft, mystical quality.

She believed:

  • God was near, not distant
  • Angels were real presences, not metaphors
  • Music was a spiritual language, capable of healing
  • Suffering could be transformed into compassion

This gave her worldview a luminous gentleness—she didn’t fear the unseen; she felt accompanied by it.

📖 Scripture as Emotional Compass

Davis often turned to scripture not for rules, but for orientation.

She gravitated toward passages about:

  • Comfort
  • Endurance
  • Divine closeness
  • The promise of reunion after death

Her reading was devotional rather than analytical. She approached scripture like a friend’s letter—something to hold, reread, and draw strength from.

🌧️ Suffering as Spiritual Refinement

Her long cancer battle shaped her theology.

She believed:

  • Illness was not punishment
  • Pain could deepen empathy
  • Mortality clarified what mattered
  • God remained present even in decline

This gave her a quiet resilience. She didn’t interpret suffering as abandonment; she interpreted it as accompanied struggle.

🌅 Death as Return, Not Ending

By her final year, Davis spoke of death with a calm, almost homeward tone.

She saw dying as:

  • A transition, not a rupture
  • A reunion with God
  • A release from bodily limitation
  • A continuation of the soul’s journey

This worldview softened her final months. She wasn’t fighting death; she was preparing for it with the serenity of someone who believed she was going somewhere familiar.

Explain Skeeter Davis legacy after death

Core takeaway: After her death in 2004, Skeeter Davis’s legacy settled into a quiet but enduring constellation: a timeless song, a pioneering place in country‑pop history, and a deep emotional imprint on artists who came after her. She didn’t leave behind a flashy empire—she left behind a feeling, a voice, and a story that keeps resurfacing.

🌟 The Three Currents of Her Posthumous Legacy

A structured, emotionally aware portrait of how she continues to live on.

“The End of the World” as cultural immortality

Her signature song became her passport into eternity. It still appears in:

  • Films and TV dramas
  • Commercials
  • Nostalgia playlists
  • Covers by younger artists

The track’s emotional purity—its soft ache, its simplicity—has made it one of the most recognizable heartbreak songs of the 20th century. It’s the kind of song that outlives its singer because it speaks a universal language.

🎙️ Her place in the Grand Ole Opry’s lineage

Davis was a fixture at the Opry for decades, and her absence after 2004 was deeply felt.

Her legacy there includes:

  • Being one of the earliest women to achieve major crossover success
  • Modeling emotional honesty onstage
  • Influencing younger female artists who saw her blend of pop and country as a path forward

She is remembered not just as a performer, but as part of the Opry’s emotional fabric.

📀 Her influence on modern artists

Davis helped define a style of singing that was:

  • Vulnerable
  • Direct
  • Unadorned
  • Emotionally transparent

Her approach shaped the “soft heartbreak” aesthetic embraced by later country‑pop and indie artists. She didn’t dramatize emotion—she offered it. That gentleness became her signature, and it continues to echo.

🌾 The Emotional Memory She Left Behind

Since her death, Davis has been remembered as:

  • A survivor, due to her long cancer battle
  • A boundary‑breaker, for her crossover success
  • A gentle presence, whose voice carried emotional truth without theatrics

Her legacy is persistent rather than loud. She’s one of those artists whose name may fade from casual conversation, but whose song remains instantly recognizable.

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Cancer and the Immune System

How does the immune system help in cancer and its treatment?

How the Immune System Fights Cancer

The immune system constantly monitors and attacks abnormal cells, but cancer can evade or suppress these defenses, making immunotherapy a key strategy in treatment.

Cancer and the immune system – Search VideosThe immune system protects the body by identifying and destroying abnormal cells, including those that may become cancerous.

Specialized immune cells, such as cytotoxic T cells and natural killer (NK) cells, recognize abnormal markers on cancer cells and can kill them before tumors develop aai.orgaai.org+1.

Cancer cells often display unusual proteins or signals that alert immune cells to their presence, allowing the immune system to act quickly and sometimes prevent cancer from growing aai.orgaai.org.

This process is part of the body’s immune surveillance, which continuously scans for damaged or mutated cells scienceinsights.orgscienceinsights.org.

How Cancer Evades the Immune System

Cancer cells can develop strategies to avoid immune detection, a process known as immune evasion. They may:

  • Lose or downregulate tumor antigens, preventing T cells from recognizing them as threats scienceinsights.orgscienceinsights.org.
  • Alter the tumor microenvironment, making it physically or chemically difficult for immune cells to infiltrate and function effectively aai.orgaai.org+1.
  • Suppress immune cell activity by releasing inhibitory signals that paralyze anti-tumor immune cells within the tumor microenvironment scienceinsights.orgscienceinsights.org.
  • Cause immune cell exhaustion, reducing the effectiveness of T cells and NK cells over time aai.orgaai.org.
    These mechanisms allow tumors to grow unchecked despite the presence of immune defenses.

How Cancer Evades the Immune System

Cancer cells can develop strategies to avoid immune detection, a process known as immune evasion. They may:

  • Lose or downregulate tumor antigens, preventing T cells from recognizing them as threats scienceinsights.orgscienceinsights.org.
  • Alter the tumor microenvironment, making it physically or chemically difficult for immune cells to infiltrate and function effectively aai.orgaai.org+1.
  • Suppress immune cell activity by releasing inhibitory signals that paralyze anti-tumor immune cells within the tumor microenvironment scienceinsights.orgscienceinsights.org.
  • Cause immune cell exhaustion, reducing the effectiveness of T cells and NK cells over time aai.orgaai.org.
    These mechanisms allow tumors to grow unchecked despite the presence of immune defenses.

Impact of Cancer and Treatments on the Immune System

Certain cancers, especially those affecting the bone marrow like leukemia or lymphoma, can reduce the production of white blood cells, weakening the immune system Cancer Research UK.

Additionally, treatments such as chemotherapy and radiotherapy can temporarily lower immune cell counts or damage protective barriers, increasing susceptibility to infections Cancer Research UK.

Neutrophils, a type of white blood cell crucial for fighting infections, are particularly affected by these treatments Cancer Research UK.

Immunotherapy: Harnessing the Immune System

Modern cancer treatments often aim to boost or reactivate the immune system to fight cancer more effectively. Immunotherapies include checkpoint inhibitors, CAR T-cell therapy, and cancer vaccines, which enhance the ability of immune cells to recognize and destroy tumor cells aai.orgaai.org+1. By overcoming immune evasion and suppression, these therapies can improve outcomes for patients with cancers that would otherwise evade natural immune responses.

Summary

The immune system plays a dual role in cancer: it can detect and eliminate abnormal cells, but cancer cells can evade, suppress, or exhaust immune responses. Understanding this interplay has led to the development of immunotherapies, which aim to restore or enhance the immune system’s ability to fight cancer, offering promising treatment options for many patients aai.orgaai.org+2.

Impact of Cancer and Treatments on the Immune System

Certain cancers, especially those affecting the bone marrow like leukemia or lymphoma, can reduce the production of white blood cells, weakening the immune system Cancer Research UK.

Additionally, treatments such as chemotherapy and radiotherapy can temporarily lower immune cell counts or damage protective barriers, increasing susceptibility to infectionsCancer Research UK.

Neutrophils, a type of white blood cell crucial for fighting infections, are particularly affected by these treatments ancer Research UK.

Immunotherapy: Harnessing the Immune System

Modern cancer treatments often aim to boost or reactivate the immune system to fight cancer more effectively. Immunotherapies include checkpoint inhibitors, CAR T-cell therapy, and cancer vaccines, which enhance the ability of immune cells to recognize and destroy tumor cells aai.orgaai.org+1. By overcoming immune evasion and suppression, these therapies can improve outcomes for patients with cancers that would otherwise evade natural immune responses.

Summary

The immune system plays a dual role in cancer: it can detect and eliminate abnormal cells, but cancer cells can evade, suppress, or exhaust immune responses. Understanding this interplay has led to the development of immunotherapies, which aim to restore or enhance the immune system’s ability to fight cancer, offering promising treatment options for many patients aai.orgaai.org+2.

Susan Elizabeth

Thank you for speaking up about this. As an RN, I’ve seen too many times where a biopsy or surgery made it worse. The body is often capable of sequestering cancer to deal with disease,  A biopsy and surgery often interferes with the sequestration of cancer and also disrupts the cells to cause many to be released so that it then travels elsewhere and becomes what they call metastatic. If the human body is provided with detoxification and the right nutrients to enhance the immune system it is capable of curing itself.

The Immune System’s Role in Cancer Defense and the Role of Nutrition

Your body does have natural immune surveillance that can detect and destroy abnormal or cancerous cells before they grow into tumors immunologyexplained.aai.orgimmunologyexplained.aai.org. This process involves immune cells such as T cells, natural killer (NK) cells, and other surveillance cells that recognize changes in cell surface proteins or abnormal growth patterns int.livhospital.comint.livhospital.com+1. In many cases, this defense happens silently and prevents cancer from developing.

However, cancer cells can evade detection by:

  • Hiding “danger” signals (molecular camouflage)
  • Creating an immunosuppressive microenvironment
  • Altering the local tissue environment to block immune cell access
  • Exhausting immune cells over time immunologyexplained.aai.orgimmunologyexplained.aai.org

These evasion strategies mean that immune surveillance alone is not always enough to stop cancer int.livhospital.comint.livhospital.com+1.

How Nutrition Can Support Immune Function

While no diet can guarantee prevention or cure, adequate nutrition can help maintain a healthy immune system, which in turn may improve the body’s ability to detect and respond to abnormal cells Cancer Research UK+1.

Key nutrients and their roles include:

  • Protein – essential for immune cell production and repair
  • Vitamins A, C, D, E – support immune cell function and antioxidant defense
  • Minerals (e.g., zinc, selenium) – important for immune cell development and signaling
  • Antioxidants (from fruits, vegetables, nuts) – help protect immune cells from oxidative stress

A balanced diet rich in variety of plant foods, lean proteins, whole grains, and healthy fats can help sustain immune cell activity and reduce inflammation, which may indirectly support the immune system’s cancer defense

Selenium in Cancer Rehabilitation—A Retrospective Study from a Specialized Clinic – PMCPrevalence of selenium deficiency was 90% in patients with pancreatic cancer, 74% in patients with colon cancer, and 36% in breast cancer patients. In total, 13 of 50 breast cancer patients supplemented various dosages of selenium before rehabilitation. Selenium deficiency was less prevalent in this group (23% vs. 41%), but the difference was not significant (p = 0.2591). 

Videos of Almost All Cancer Patients Are Deficient In Selenium

Important Caveats

  • Nutrition alone cannot “sequester” or cure cancer — it can only support the immune system’s natural defenses Cancer Research UK+1.
  • Cancer progression often outpaces immune control, and in advanced cases, medical treatment (surgery, chemotherapy, immunotherapy) is required int.livhospital.comint.livhospital.com+1.
  • Immune suppression can occur from cancer itself or from certain treatments, so medical guidance is essential Cancer Research UK.

In summary: The immune system can indeed detect and destroy early cancer cells, and good nutrition can help keep it functioning well. But cancer is complex, and while a healthy diet supports immune health, it is not a substitute for medical care when cancer is present. For personalized advice, consult a healthcare provider or a registered dietitian.  

Body systems and cancer  

The immune system and cancer

The immune system protects the body against illness and infection. It can help to fight cancer. 

But some cancers or treatments can weaken it.

How Does the Immune System Fight Cancer—And Why Doesn’t It Always Succeed?

Immune Surveillance, Cancer Control, and the Role of Nutrition

The human immune system is constantly monitoring the body for abnormal cells, including those that may become cancerous. This is known as immune surveillance — a process in which immune cells such as T cells, natural killer (NK) cells, and other lymphocytes detect and destroy cells with genetic mutations or abnormal growth patterns before they develop into tumors immunologyexplained.aai.orgimmunologyexplained.aai.org. In many cases, this happens silently, and cancer never develops int.livhospital.comint.livhospital.com.

How the immune system fights cancer

  • Detection: Cancer cells often display unusual surface proteins or signals that alert immune cells immunologyexplained.aai.orgimmunologyexplained.aai.org.
  • Attack: T cells and NK cells can recognize and kill these abnormal cells immunologyexplained.aai.orgimmunologyexplained.aai.org.
  • Limitations: Tumors can evade detection by “molecular camouflage,” creating an immunosuppressive microenvironment, or exhausting immune cells over time immunologyexplained.aai.orgimmunologyexplained.aai.org.
  • Immune balance: Regulatory T cells (Tregs) normally help maintain immune equilibrium but can also help cancer cells hide int.livhospital.comint.livhospital.com.

Experts highlight nutrient-rich foods that strengthen immunity
While the immune system can sometimes control early or small cancer cells, it is not infallible. Nutritional status can influence immune function — adequate intake of proteins, vitamins (e.g., A, C, D, E), minerals (e.g., zinc, selenium), and healthy fats supports the production and activity of immune cells Cancer Research UK. Poor nutrition, chronic inflammation, or certain medical conditions can weaken immune defenses, making it harder for the body to control abnormal cell growth Cancer Research UK.

Important caveats Selenium and glutathione peroxidase – Search Videos

 Mechanism, Regulation, and Implications

Selenium is an essential trace element that is a critical cofactor for glutathione peroxidase (GPx), an antioxidant enzyme that protects cells from oxidative damage by reducing hydrogen peroxide and other peroxides using glutathione www.droracle.aiwww.droracle.ai.

Biochemical Role

GPx is a selenoprotein in which selenium is incorporated as selenocysteine at the enzyme’s active site www.droracle.aiwww.droracle.ai. This selenium atom is essential for catalyzing the reaction:
H₂O₂ + 2 GSH → 2 H₂O + GSSG
Here, glutathione (GSH) is oxidized to glutathione disulfide (GSSG) while hydrogen peroxide is reduced to water www.droracle.aiwww.droracle.ai. This reaction is a key step in the body’s antioxidant defense, preventing oxidative damage to lipids, proteins, and DNA Immune Health ScienceImmune Health Science.

Selenium’s Regulatory Effects

Selenium availability directly regulates GPx activity:

  • Deficiency → reduced GPx activity, impaired antioxidant defense, and increased oxidative stress www.droracle.aiwww.droracle.ai+1.
  • Adequate intake → supports GPx synthesis, mRNA stability, and functional enzyme activity www.droracle.aiwww.droracle.ai.
  • Supplementation in deficient individuals can significantly increase GPx activity www.droracle.aiwww.droracle.ai+1.

Clinical and Health Implications

Low GPx activity is linked to:

  • Increased susceptibility to oxidative stress and lipid peroxidation www.droracle.aiwww.droracle.ai.
  • Higher risk of chronic diseases such as cardiovascular disease, diabetes complications, and certain cancers Immune Health ScienceImmune Health Science+1.
  • Impaired detoxification of heavy metals and reduced cellular integrity Immune Health ScienceImmune Health Science.

Studies show that selenium supplementation in deficient populations improves GPx activity and antioxidant status www.droracle.aiwww.droracle.ai+1. For example, in chronic kidney disease patients, 200 µg/day selenium for 3 months increased plasma selenium and RBC GPx activity Immune Health ScienceImmune Health Science.

Dietary Sources and Form Effects

GPx activity responds to selenium intake from:

  • Food sources (Brazil nuts, seafood, meat, legumes) MDPIMDPI.
  • Supplements: Meta-analyses show selenium-enriched foods may be more effective than selenomethionine for increasing GPx activity MDPIMDPI.
  • Bioavailability: Organic, inorganic, and nanoelemental selenium can all be incorporated into GPx, but efficacy varies by form and dose MDPIMDPI.

Key Takeaway

Selenium is indispensable for GPx function, which is central to cellular antioxidant defense. Maintaining adequate selenium status through diet or supplementation (when deficient) supports GPx activity, reduces oxidative stress, and may lower disease risk www.droracle.aiwww.droracle.ai+4.

  • No guarantee of prevention: Even with optimal nutrition, the immune system cannot always stop cancer from developing or progressing int.livhospital.comint.livhospital.com+1.
  • Medical care is essential: For diagnosed cancer, standard treatments (surgery, chemotherapy, radiation, targeted therapy, immunotherapy) are critical; nutrition alone cannot replace these Cancer Research UK+1.
  • Evidence-based support: Nutrition can help maintain immune health and overall well-being, but it is not a substitute for medical treatment.

Bottom line: The body’s immune system can sometimes “sequester” or control cancer cells, but this depends on the tumor’s ability to evade detection and on the immune system’s overall health.

Supporting immune function through balanced nutrition is beneficial, but it should be combined with evidence-based medical care rather than relied upon as a standalone solution int.livhospital.comint.livhospital.com+2.  

Dietitians say these eating habits are key to a strong immune system | Watch

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Being here has changed my life

Zoe De La Paz works as a seamstress in Yellowstone National Park.

She pays $96 a month to live in Yellowstone National Park: ‘Being here has changed my life’

Story by Jennifer Liu

This story is part of CNBC Make It’s Millennial Money series, which details how people around the world earn, spend and save their money.

She quit her office job for Yellowstone – MoneyWise

Zoe De La Paz believes in making your own luck. That mentality helped her gather the courage to quit her corporate day job in Chicago, break into the costuming field, and move to Yellowstone National Park to work as a seamstress — a path she hopes will eventually take her to New York City to work on Broadway and in film productions.

Until recently, De La Paz, 26, was living in Chicago and working as a drafter for an engineering construction company. She’d started sewing in high school for fun and, creatively unfulfilled in her day job, took up odd gigs on nights and weekends at nearby music venues.

26-year-old Zoe De La Paz was working as a drafter for an engineering construction company in Chicago. She started sewing in high school for fun, but her day job left her creatively unfulfilled .

So she quit. She applied for a seamstress role in the uniform department at Yellowstone, and was hired .

Her job: Hemming pants, repairing uniforms, replacing zippers, and handing out gear to thousands of employees. Her coworker, a 73-year-old retired educator, said she “had really good instincts” and was “very creative” .

Her salary: $19.25/hour, with subsidized housing and meals .

Her goal: She plans to use this experience to eventually move to New York and work on Broadway, film, and television productions .

She said: “Two years ago working in corporate, I would have never dreamed this would have happened.” — in the United States.https://www.facebook.com/wildwondersx

image.png

See how De La Paz got to where she is today: http://cnb.cx/4wYyOoe  

Zoe De La Paz shares a bedroom with a woman she met just a few months ago. She doesn’t have a car and hitchhikes when she needs a ride into town. She occasionally wakes up at 3 a.m. to the siren-like sound of an elk bugle, what she refers to as a “nightmare alarm clock.” She’s also living what she considers a dream life and working a job she truly loves.

De La Paz, 26, lives in Mammoth Village in Yellowstone National Park, where she works as a seamstress for the uniform department of Xanterra Parks & Resorts, a concessionaire that operates hotels, lodges, restaurants and other businesses in the national park. 

Until recently, De La Paz was splitting an apartment with a roommate in Chicago and earning about $75,000 a year as a mechanical designer for an engineering firm. But she was feeling creatively unfulfilled and was looking for a way out. In 2024 she thought she found one during a trip to visit a friend working at Yellowstone.

De La Paz says witnessing the park’s natural beauty, plus the freedom her friend had through his seasonal job there, planted the seed for her to quit her 9-to-5 desk job and move there one day. “It was what made me realize that life was too short and that I was very unhappy at my corporate job,” she tells CNBC Make It.

De La Paz, who began sewing as a teen cosplayer, brainstormed ways to get back into creative spaces. She took up odd jobs at Chicago-area music venues on nights and weekends; while catering a The Weekend concert, she connected with the artist’s wardrobe team and was hired to do some costuming work for the tour’s backup dancers.

From there, De La Paz knew she wanted to make the leap back into her creative passion and saw a possibility of making a full-time career out of it. In early 2026, she began researching her options for a more hands-on, creative sewing gig and found one while checking for jobs at Yellowstone, as she’d done periodically since her trip.

By June, she was headed to the national park for her next chapter.

She now spends her days behind a sewing machine, earning $19.25 an hour, and already has plans to take her sewing career to the next level. “From a young age, I had been told that work must be work and play must be play, and that there isn’t necessarily a world that allows both to coexist with one another,” De La Paz says. “I never thought that my hobby could become my career.”

Behind the machine

De La Paz starts her workdays by hopping on the 6:45 a.m. employee shuttle to make the 15-minute drive from her dorm in Mammoth Village in Wyoming, on the north side of Yellowstone, just across state lines to her work facilities in Gardiner, Montana.

Zoe De La Paz began sewing as a teenager to make cosplay outfits.

Zoe De La Paz began sewing as a teenager to make cosplay outfits.

As a tailor for Xanterra’s uniform department, her duties include sewing on patches, fixing snaps and replacing buttons and zippers on uniforms for thousands of concessionaire employees, from housekeepers and security officers to restaurant workers and tour guides.

She works 40 hours per week, on Mondays through Fridays, from roughly 7 a.m. to 4 p.m. with an hour-long lunch break.

The summer season kick-off came with a learning curve, De La Paz says: With hundreds of new employees starting within a few weeks of each other, she and the one other tailor on the team worked tirelessly to make sure all the uniforms were in top shape.

Some days involved hemming upwards of 40 pairs of pants, she says, and sewing quickly to meet the same-day turnaround time. She enjoys helping the park’s employees, many of them public-facing, to “work comfortably in their uniform” while looking their best, De La Paz says.

Zoe De La Paz works for the uniform department at Xanterra Parks & Resorts, which operates hotels, lodges, restaurants and other businesses in Yellowstone National Park.

Zoe De La Paz works for the uniform department at Xanterra Parks & Resorts, which operates hotels, lodges, restaurants and other businesses in Yellowstone National Park.

The job has plenty of room to be creative. Beyond mending and tailoring, De La Paz’s team works on upcycling projects, like turning old employer-issued backpacks into fanny packs after a clear-backpack policy went into effect in the park.

De La Paz’s colleagues have a range of life experiences: Her direct manager is a 73-year-old retired educator who’s been working in the park system since 2023; one colleague is a grad school student there for the summer, and another is a former hairstylist who took on the park job to see more of the world.

Despite earning less today than at her desk job in Chicago, “the trade-off is really worth it to me because I get to live in one of the most beautiful places in the world,” De La Paz says.

She adds that her living and food costs are lower in the park than back in the city, and says the easy access to nature is priceless. Another employee perk: Visiting friends and family members can stay in a room in the park for just $5 a night.

Zoe De La Paz spends her days sewing patches, fixing snaps and replacing buttons on uniforms for thousands of employees, from housekeepers to tour guides.

Zoe De La Paz spends her days sewing patches, fixing snaps and replacing buttons on uniforms for thousands of employees, from housekeepers to tour guides.

“Even though the national parks are land for the people to come visit, there is just a geographical distance and then a financial distance for people to be able to come and visit and stay in the park,” De La Paz says. “Staying in Yellowstone can be just as expensive as traveling internationally, and I’m really grateful that I get to stay for pennies and dimes, essentially, to live inside of the park.”

Here’s how De La Paz spent her money in July 2026.

She pays $96 a month to live in Yellowstone National Park: 'Being here has changed my life'

She pays $96 a month to live in Yellowstone National Park —

‘Being here has changed my life’:

  • Discretionary: $1,162 for gifts, entertainment, household items, pet care
  • Food: $742, including her meal stipend and eating off-campus
  • Savings and investments: $586
  • Rent: $96
  • Subscriptions: $34 for The New York Times, Rocket Money and to host her freelancing website
  • Phone: $20

De La Paz has $96 deducted from her paycheck every month for her employee lodging, which covers her bed in a dorm room she shares with up to two roommates, as well as Wi-Fi and utilities. Dorm living comes with a communal bathroom, laundry facilities, common areas and social events.

She also has about $359 deducted from her paychecks each month to cover a meal stipend for food at Xanterra’s six employee dining rooms. In July, De La Paz spent an additional $383 on food outside of those meals, including trips to restaurants and orders from DoorDash.

Zoe De La Paz grew up in Illinois and says living among the mountains of Yellowstone is unlike anything she's experienced before.

Zoe De La Paz grew up in Illinois and says living among the mountains of Yellowstone is unlike anything she’s experienced before.

De La Paz’s food and discretionary spending was higher than usual in July, she says, because it was her birthday. She treated herself a new bag, bought a new sewing machine and hosted several groups of family members and friends, meaning extra expenses on dinners out and activities like cruises around Yellowstone Lake. She also got some early holiday shopping done with an extra-generous employee discount on all of Xanterra’s gift shops for two weeks in July.

De La Paz has a cat, Pepperjack, back in Chicago and pays her former roommate $200 per month to help care for her; she also bought cat food online and had it delivered home.

De La Paz regularly contributes to her Robinhood and Acorns accounts and put $586 toward her savings and investments in July. She has an emergency savings fund of nearly $11,000, and a 401(k) from her previous employer that currently has more than $34,000 in it.

For now, De La Paz doesn’t pay for health insurance, and says she has access to a low-cost employee clinic through work. One recent visit cost her just $15 to be seen for a head cold.

Life in Yellowstone: ‘You’re in nature’s territory’

De La Paz has spent the majority of her life in the Midwest, growing up outside Peoria, Illinois, before attending the University of Illinois Urbana-Champaign and making her way to Chicago after graduation. Living in the mountains of the national park is unlike any other experience she’s had.

“As much as I am a city girl and I love Chicago with my whole heart,” she says, “I really feel like I’m connected and living with nature, and not [as] this separate being living outside of nature that then chooses when to dip her toes into it.”

De La Paz recalls going on a hike on her second day in Yellowstone and coming across a grizzly bear. She often has to be on alert for potentially dangerous wildlife, including elk and bison, as she goes about her day.

“You’re in nature’s territory, not vice versa,” she says, “and you have to have a lot of respect for that.”

Zoe De La Paz will leave Yellowstone by the end of September but hopes to return in some capacity, whether as a seasonal worker or a visitor, in the future.

Zoe De La Paz will leave Yellowstone by the end of September but hopes to return in some capacity, whether as a seasonal worker or a visitor, in the future.

When she’s not working, De La Paz enjoys free or low-cost activities put on by an employee resource group, like horseback riding, group hikes or a recent day trip to the Cody Rodeo that cost just $6 for the 3-hour bus ride and about $20 for entry.

Stitching together a new career

De La Paz’s seasonal contract in Yellowstone runs until the end of September. As for what comes next, she says her sewing career is just taking off.

She’s currently fielding a few job opportunities in Los Angeles that would involve working on film projects or concert touring productions, while in New York City she has leads on costuming gigs with regional theaters as well as a potential tailor job.

De La Paz says she plans to tap her $11,000 in savings to help with a move to one city or the other.

“It’s scary to think about the fact that less than six months ago, I was working my corporate job, clocking in with my badge, and now it’s like: What comes next?” she says.

Zoe De La Paz plans to continue her sewing career in either Los Angeles or New York City.

Zoe De La Paz plans to continue her sewing career in either Los Angeles or New York City.

De La Paz says her time in Yellowstone reconnected her with the possibility of making a career out of sewing.

“Being here has changed my life,” she says.

De La Paz says moving to a new place where she knew no one reminded her that the world is big and there’s a lot she’s yet to experience; she’s also a big believer in trusting that if she leaps, a net will appear.

“I know that regardless of where I end up, the work I will be doing will continue having me behind a sewing machine,” she says. “I’m excited for what comes next.”

Zoe De La Paz believes in making your own luck.  

That mentality helped her gather the courage to quit her corporate day job in Chicago, break into the costuming field, and move to Yellowstone National Park to work as a seamstress — a path she hopes will eventually take her to New York City to work on Broadway and in film productions.

Until recently, De La Paz, 26, was working as a drafter for an engineering construction company. She’d started sewing in high school for fun and, creatively unfulfilled in her day job, took up odd gigs on nights and weekends at nearby music venues.

See how De La Paz took her sewing skills to Yellowstone, and how she’s turning it into long-term opportunities, at cnbcmakeit | Instagram Smartlink by True Anthem

What’s your budget breakdown? Share your story with us for a chance to be featured in a future installment.

She pays $96 a month to live in Yellowstone National Park: ‘Being here has changed my life’

From Corporate Chicago to Yellowstone: Why a 26-year-old swapped her desk job to be a seamstress for ₹1,860/ hour | Today News

‘You can manufacture luck’: This 26-year-old quit her office job, moved to Yellowstone and says she’s now saving more money

A 26-year-old quit her corporate drafting job in Chicago to become a seamstress at Yellowstone for $19.25 an hour, hoping it will lead to Broadway and film work – The Times of India

From corporate Chicago to Yellowstone: Why a 26-year-old swapped her desk job to be a seamstress for ₹1,860/hourGreatest

Country Songs of All Time 🎸 Back To The Country Roads 🌵 Golden Memories 60s 70s 80s 90s

26-year-old quit her corporate job to become a seamstress at Yellowstone

   42% of Employee Turnover Is Preventable but Often Ignored

She pays $96 a month to live in Yellowstone National Park

Miley Cyrus ft Lainey Wilson — “Made to Overcome”

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Make a Difference Know Dementia

Dementia Society Helps Answer Your Questions

Ronald Reagan, Charlton Heston, Tony Bennett, and Danny Glover have something in common. So do Margaret Thatcher, Norman Rockwell, Bruce Willis and Sean Connery

The price of privacy when it comes to dementia

All had been afflicted with Alzheimer’s or dementia—the progressive neurologic disease characterized by memory and functional loss—but with an important difference. The first group chose to make a public announcement of their diagnosis during their life, and the second chose to keep their dementia diagnosis private, their condition revealed by their survivors only after their death. 

Who ARE we? At the Dementia Society of America®, our mission is to provide HOPE through Dementia AWARENESS and education, fund RESEARCH, and recognize ENGAGEMENT programming focused on powerful therapies such as art, music, movement, touch, and more.

We also help individuals, families, care partners, and communities better understand Dementia and navigate the journey with trusted caregiver tools and meaningful care partner support.

Dementia Society of America is your volunteer-driven 501(c)(3) nonprofit charity serving the nation for all potential causes of Dementia, including:

Alzheimer’s (AD), late & young-onset
Vascular Dementia
Mixed Dementia
Lewy Body Dementia (LBD)
Frontotemporal Dementia (FTD)
CTE, TBI, HIV, L.A.T.E., ADHD and many other causes.

NPR All Things Considered, Dementia Society of America Logo
Looking for Basic Dementia Information?

You’ve come to the right place.

Dementia Society of America® is a Voluntary Health Organization dedicated to helping people better understand Dementia in all its forms, which are often grouped medically as Major Neurocognitive Disorders.

We’ve brought together trusted information and helpful resources from across the country and around the world—making it easier to find the guidance you need in one place.

Think of us as a Dementia education information center and Brain Health resource, all working together to bring greater understanding and HOPE.

Whether you’re living with Dementia, supporting someone who is, caring for a family member or friend, or simply looking to learn more, Dementia Society of America is here for everyone.

Knowledge Brings Hope

Millions of Americans are living with some form of Dementia today.*

Behind every number is a person—a family member, friend, neighbor, colleague, or care partner. Dementia can affect nearly every part of life, but greater understanding can make the journey less confusing and isolating.

At Dementia Society of America®, we share education, resources, and programs that bring HOPE to individuals, families, care partners, organizations, and communities.

Dementia Is More Than Alzheimer’s

image.png

The Big Umbrella | Dementia Society of America®

Dementia is not a single disease. It is “The Big Umbrella,” a term used to describe symptoms that can be caused by many different diseases, disorders, and conditions.

In fact, the latest research suggests that some people who received an Alzheimer-type Dementia diagnosis in past decades may have had Dementia caused by another underlying disease or disorder.**

 Understanding that distinction matters. It highlights the importance of early screening, appropriate evaluation and testing, and greater awareness of the many possible causes of cognitive impairment and Dementia.

The Impact Is Enormous

Dementia affects millions of people and carries high emotional, physical, and financial costs. Dementia-related deaths are considerable in the United States,*** while the cost of care totals billions of dollars.****

But statistics tell only part of the story. Families and care partners may face stress, exhaustion, uncertainty, and difficult decisions while supporting someone they care about. Professional caregivers can experience burnout as well.

Dementia is costly in ways that cannot always be measured in dollars.

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Better Brain Nation | Dementia Society of America

Living with Dementia

While cures remain unavailable for many causes of progressive Dementia, a diagnosis does not erase the person.

People living with Dementia can continue to experience meaning, connection, purpose, joy, and dignity, and we recognize those working to advance non-medical therapies through our Ginny Gives® Awards. Care partners can also find fulfillment, strength, and meaningful moments along the way—even when caregiving is difficult. That is why education, compassionate support, and practical resources matter.

Every Person Deserves Dignity

We believe in person-centered care and, whenever possible, person-directed care. That means recognizing each person as an individual—with their own history, preferences, abilities, relationships, and needs—and treating them with respect and dignity throughout their life.

 Our goal is simple: to help create the best possible quality of life today and more hopeful tomorrows. In fact, you can even watch the TV-style program: The Dementia Action Plan® to learn even more.

Through greater Dementia awareness, education, and support, we can replace confusion with understanding, isolation with connection, and fear with HOPE.

FAQs
Important Notice: Dementia Society of America (DSA) does not provide medical advice. The contents are for informational purposes only and are not intended to substitute for professional medical advice, diagnosis or treatment.

commonly asked questions about Dementia and Alzheimer’s
The word Dementia can elicit many different reactions, and many of these are unfortunately often based on incorrect information. Getting one’s arms around the definitions and meanings of Dementia terminology can be difficult.

We offer our top 3 FAQs and want to talk with you about what you are thinking and feeling. 

Please connect with us here to receive your free package of Dementia education information.

Our top 3 questions…

1. What is Dementia?

The simple answer is it’s an umbrella term, like “cancer.” Cancer is found in different forms, such as breast cancer, leukemia, testicular cancer, melanoma, etc. It’s no different with Dementia, there are many forms and types.

***
In addition, Dementias are considered severe forms of cognitive impairment that affect at least two functions of the brain. Examples include memory, decision-making, behavior, motor skills, etc. Memory loss alone does not mean Dementia.

2. What is the difference between Dementia and Alzheimer’s Disease?

Alzheimer’s Disease (often shortened to just “AD”), is simply one very common form of Dementia. There are many types of Dementia besides Alzheimer’s. Moreover, not all Dementias are diseases or conditions related to Alzheimer’s.

****
3. Can an Alzheimer’s diagnosis be confirmed 100% while someone is alive?

Well, the most recent answer used to be “no.” But that is changing rapidly. Today, still, only a post-mortem autopsy of the brain tissue can reveal with complete 100% certainty the types of pathology that Dr. Alois Alzheimer discovered over 100 years ago. Yet, within just the past few years, new brain imaging and bodily fluids (blood or cerebrospinal fluid) tests are giving medical professionals more than 90% certainty before death.
The science of brain imaging, DNA testing, and other state-of-the-art methods is improving the ability to detect certain telltale signs of all causes of Dementia. But still, not everyone has easy access to the testing advancements available. The best thing to do is not to assume or rubber-stamp a diagnosis.
Instead, the Dementia Society of America strongly urges anyone thought to have a cognitive impairment to get the best possible diagnostic workup by a board-certified geriatric or cognitive neurologist and his or her team. Search for a medical professional.
Please see our Definitions page for more details on each of the leading forms of Dementia.

Care Education | Dementia Society of America®  
Do you have additional questions that you would like answered?

If so, please contact us.

Yes, you can help enhance the lives of those living with Dementia and their caregivers! 

Please get involved, or donate to the Dementia Society today.

SELECTED / EXCERPTED ORIGINAL SOURCES:

*Download/view US Burden of Disorders Affecting the Nervous System. Nov. 2025 

**Download/view excerpted source here: 2026 Alzheimer’s Disease Facts and Figures.

***Download/view U.S. Centers for Disease Control, National Vital Statistics Reports, 2025

****Download/view Univ of Southern California, The Cost of Dementia in 2025  

Make a Difference Know Dementia – Search Videos

SEARCH | Dementia Society of America

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What We Know About Death

Illustration of a brain breaking apart into flowers © Imaginima/Getty Images

The Human Body is Made Up of the Same Elements of the Universe – Search

The wording “ashes to ashes, dust to dust” comes from the Book of Common Prayer (1549) used in Christian funeral liturgies. It summarizes the biblical teaching that humans return to the earth from which they were formed.

Humans have been pondering the nature of death since prehistoric times, with evidence of funeral practices dating back to early hominids more than 400,000 years ago.

What scientists know about death that you didn’t (until now)

Story by Elias Nash

In the millennia since, our curiosity about death has grown more and more complex, with most of the world’s most prominent religions and folklore traditions seeking to answer the mysteries of life’s end.

However, it wasn’t until the mid-1900s that researching death became a true science. Known as thanatology, the study of death has yielded fascinating evidence for what it physically feels like to die, and how the mind reacts to those final moments.

It may sound like a grim field of study, but thanatology has actually unearthed some surprisingly soothing answers to the mysteries of death.

Thanatology is a uniquely challenging field because, as they say, dead men tell no tales. How can you study an experience without any firsthand accounts? There’s no easy way around this problem, but researchers have a few resources to work with.

Believe it or not, near-death experiences, known in the medical field as NDEs, are coming to be seen as valuable evidence. Instances in which people’s hearts stopped but were later resuscitated have revealed unexpected findings about both the physical and emotional experience of dying.

On top of that, there have been a handful of cases in which people actually died while undergoing neurological imaging, providing the most intimate look at mortality that doctors have ever observed. It turns out, many of our preconceptions about death have been all backwards.

Read more: What It Physically Feels Like To Die, According To Science

Death is not instantaneous

heart rate flatlining

heart rate flatlining© Narongrit Doungmanee/Getty Images

We tend to interpret death as a singular moment — a doctor standing over a body and declaring, “Time of death, 4:52 PM,” right down to the minute. But that’s not really how death works. It’s less like flicking a light switch off and more like shutting down a computer, quitting programs one by one.

When the heart stops, some other parts of the body can continue to function for a limited period of time as they gradually exhaust their energy reserves. This includes the brain, which holds enough reserved energy to keep functioning for a minute or more after the heart stops beating.

This is where NDE accounts really come into play. A study published in The Lancet in 2002 found that 62 out of 344 patients who had been resuscitated after cardiac arrest had NDEs, or 18%. These people reported maintaining a sense of awareness after their hearts had stopped, sometimes lasting for several minutes before their cardiac function was restored.

Some patients say they can perceive their surroundings even when their hearts are stopped, while others report out-of-body experiences like travelling through tunnels of light or even meeting dead acquaintances.

The brain isn’t the only organ that keeps functioning for a period after cardiac death; in fact, every part of the body dies at its own rate, cell by cell. That means that we lose our senses in stages as we die, with some research suggesting that hearing could be the last sense the human body loses before death.

Death causes a surge of brain activity

illustration of neuron activity

Illustration of neuron activity© Jian Fan/Getty Images

While the brain can maintain some functionality after the heart stops, unless blood flow is restored, it will run out of oxygen before long.

However, before the brain shuts down completely, it actually experiences a massive burst of activity that rivals anything we experience in life. When blood flow to the brain ceases completely, it goes into a state of hypoxia — oxygen starvation — which triggers a wild series of events.

First, the cells of the brain begin to die, losing their electrical charges in the process. The surviving parts of the brain, alerted to the unfolding damage, kick into overdrive. Electroencephalograms (EEGs) recording from the brains of dying patients just after they were taken off life support reveal a massive surge in high-frequency gamma brain wave activity right before death.

This is followed by a period of low-frequency brain wave activity, and finally a total cessation in activity, forming a three-stage shutdown procedure that some doctors have termed the “wave of death.”

The initial surge of gamma brain waves is fascinating because these are the highest frequency of brain waves and are typically associated with alertness and heightened cognitive functioning. Therefore, it’s likely that the dying person could maintain some level of awareness, or even higher awareness than usual, during this first phase of the wave of death.

This may explain why some people who have had NDEs can recount their experiences so vividly, and it suggests the final moments of life are more lucid than we long assumed.

Death activates memory recall

illustration of the hippocampus within the brain

illustration of the hippocampus within the brain© Libre De Droit/Getty Images

The phrase most closely associated with near-death experiences is probably, “I saw my whole life flash before my eyes.” Indeed, many people who have been resuscitated from cardiac arrest report that their NDE involved vivid memories from across their lifespan.

Once again, EEG data provides a pretty clear answer for why this is the case.

Gamma brain waves primarily occur in the hippocampus, which is the primary structure responsible for memory. The surge of gamma brain wave activity that kicks off the wave of death appears to activate the mind’s memory center on the highest level.

What’s particularly fascinating is the other circumstances in which similar gamma brain wave activity has been observed. For instance, a study published in the Journal of Neurophysiology in 2020 showed that gamma wave activity increased when people were given an object memory challenge very similar to the classic cups-and-balls trick.

What we’re seeing is that death appears to activate our memory making and retrieval capabilities. Two other activities that have been found to activate gamma brain waves similarly are mediation and dreaming. This all suggests a rather profound mental experience in the closing moments of life.

The brain floods with chemicals as it dies … and some might even feel good

illustration of neural synapse signaling

illustration of neural synapse signaling© Jian Fan/Getty Images

The increase in brain activity at the onset of death doesn’t just bring a surge in gamma waves; it also triggers the release of numerous neurotransmitter chemicals. The most common neurotransmitter in the brain is glutamate, which is closely tied to learning and memory function, adding yet another layer of evidence to explain what the mind goes through as it dies. However, there are a few other neurotransmitter chemicals released during this time that can also help us figure out what the body goes through in those final moments. Notably, death is associated with a rise in serotonin and dopamine levels.

Serotonin and dopamine are both closely associated with mood, pain perception, pleasure, arousal, and alertness. The most common antidepressants work by raising the brain’s levels of serotonin while many of the most notorious recreational drugs work by raising dopamine levels. There is even evidence that these brain chemicals play a major role in falling in love. If such pleasure-inducing chemicals are released when we die, then the concept of death as a release from suffering for the terminally ill is truthful. Practitioners of palliative care have long suspected this, with one expert writing for the BBC about observing signs of pain relief on the faces of patients upon death. While thoughts of mortality are never really pleasant, it might bring some relief to know that our brains and bodies are carefully prepared to walk us across that threshold.

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Death is a complex process involving the gradual cessation of biological functions, brain activity, and consciousness, rather than a single moment.

Biological Process of Death

Death begins when vital organs—typically the heart, brain, or lungs—fail, triggering a cascade that leads to the body shutting down. Cells continue to function for minutes to hours after the heart stops, and the brain may remain active for up to ten minutes post-cardiac arrest. Within the first hour, the body experiences algor mortis (cooling), muscle relaxation, pupil dilation, and release of bodily fluids. Rigor mortis begins around two hours after death, peaks by 6–8 hours, and gradually resolves over the next 36 hours. Decomposition follows, driven by enzymes and bacteria, producing discoloration and tissue breakdown (greenish hue, bloating) All That's InterestingAll That’s Interesting+2.

Neurological and Consciousness Aspects

Recent studies have captured brain activity in the moments before death, including gamma wave surges resembling memory recall or “life review” experiences. Near-death experiences (NDEs) are reported by some survivors of cardiac arrest, often involving feelings of peace, seeing light, or out-of-body sensations. These experiences are linked to specific brain regions, such as the temporal and parietal lobes, and may be influenced by oxygen deprivation, retinal blood flow changes, and neural activity surges All That's InterestingAll That’s Interesting+2.

Legal and Medical Definitions

Legally, death is defined in the United States by the Uniform Determination of Death Act. A person is considered dead when there is irreversible cessation of either circulatory and respiratory function or all functions of the entire brain, including the brainstem. Brain death requires coma, absence of brainstem reflexes, and inability to breathe independently, emphasizing the “irreversible” nature of death WikipediaWikipedia+1.

Philosophical and Scientific Perspectives

While the biological process is observable, the fate of consciousness remains uncertain. Some theories explore whether consciousness could persist beyond bodily death, drawing from neuroscience, quantum physics, and philosophy. Death is increasingly understood as a gradual transition rather than an instantaneous event, with a gray zone where resuscitation may still be possible scienceinsights.orgscienceinsights.org+1.

Summary

In essence, death is a multi-layered process: the body undergoes predictable physical changes, the brain may remain briefly active, and consciousness may persist in some form during near-death experiences. While science explains the physiological and neurological aspects, the ultimate nature of consciousness after death remains one of humanity’s greatest mysteries All That's InterestingAll That’s Interesting+3.

What Actually Happens To Your Body After You Die? (Science Explained)

At death, the soul and spirit separate from the physical body, though the timing and nature of this departure vary across religious, spiritual, and scientific perspectives.

Scientific Perspective

From a medical standpoint, death is defined by the irreversible cessation of vital functions, particularly brain activity. Consciousness fades within minutes, and the body becomes an empty shell without the animating force that sustains life. Science does not provide evidence for the soul or spirit, but near-death experiences suggest that some awareness or perception may linger briefly after clinical death ( doolly.comdoolly.com).

Religious and Spiritual Perspectives

Christianity

The Bible teaches that humans have an immaterial part—soul or spirit—that survives physical death. At the moment of death, the soul and spirit depart from the body. Believers are said to go immediately into the presence of Jesus in heaven, while others may face judgment or hell ( Christianity FAQChristianity FAQ+2). Scripture describes Jesus committing His spirit to God at death, illustrating the separation of body and spirit ( scriptureway.comscriptureway.com).

Judaism

The Hebrew Bible also describes the soul departing at death, as in the story of Rachel, whose soul left her body while her body was buried ( scriptureway.comscriptureway.com). The soul continues to exist independently of the body.

Islam

Islamic teachings hold that the soul leaves the body at the last breath and is taken for judgment, with the afterlife determined by one’s deeds ( doolly.comdoolly.com).

Hinduism

Hinduism views the soul (Atman) as eternal. After death, it may linger near the body for up to 13 days, influencing rituals and the transition to the next life ( doolly.comdoolly.com).

Other Spiritual Views

Some spiritual traditions describe a “silver cord” connecting the soul to the body, which may take hours or days to sever, especially if the person has unfinished business. Near-death experiences often report a brief hovering over the body before fully departing ( doolly.comdoolly.com).

Distinction Between Body, Soul, and Spirit

The Bible and theological sources distinguish between body, soul, and spirit. The body is physical, the soul is the life force or essence of a person, and the spirit is the breath or immaterial aspect that connects with God. At death, the body ceases to function, while the soul and spirit continue to exist in a separate, immaterial state ( godskingdom.orggodskingdom.org [6]).

Summary

While the exact timing and process of the soul and spirit leaving the body are interpreted differently across cultures and religions, the common theme is that death involves a separation of the physical body from the immaterial soul and spirit, which continue to exist in some form beyond bodily death ( doolly.comdoolly.com+3).

Does Your Soul or Spirit Leave the Body After Death – Search Videos

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