Trauma Survivors

America The Beautiful (Lyrics) is a patriotic American song.

Its lyrics were written by Katharine Lee Bates From her View Atop Pikes Peak ― and its music was composed by church organist and choirmaster Samuel A. Ward at Grace Episcopal Church in Newark, New Jersey.[1] The two never met.[2]   America the Beautiful – Wikipedia

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” ― Mother Teresa

What is it that brings you Joy? What makes you feel good? Is it exercise? Perhaps meditation or prayer, maybe it’s a hobby or learning something new. Maybe it’s music or all of the above. Remember this, No one can take that from you, it’s yours. Use it for you.
There are people you haven’t met yet that will be able to love you without you having to work for it. They will see you & appreciate you because of who you are. They will be gentle in really caring ways because they will recognize what vulnerability has cost you in the past.

This is what I call agapé love, love that is unconditional. The only requirement to receive agapé love is to exist. No works are required.

I kind of feel like I’m striving to regain my whole self. I’m 96 percent positive. Dropping old bad energies, aligning chakras. And laughing at everything.
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Your Voice Is Your Power

Have you ever experienced pain to the extent that you felt silenced where
you weren’t able to open your mouth? Your voice ― is what allows you to
express yourself in every way. It is your power and the guidance for others.
It is the echo that we all need!

We all learn this lesson at our own pace. Did you notice that your voice wrote a poem. That’s how powerful speaking the truth is! 𝔰𝔬𝔲𝔩 𝔬𝔳𝔢𝔯 𝔢𝔤𝔬. | proυd ѕepнardι.  
Smiling face with smiling eyes It speaks volumes and no matter how long it took, you now have your voice which you always had. It was just silenced with other distracting noises that are now disconnected.
Smiling face with open mouth and smiling eyes I am thankful every day that they are disconnected. I like being heard now as opposed to used, lied to and ignored.

Has anyone ever thought they could instantly change the weather by praying?

Trying and Doing are two different things. When you try, you hope.
When you do, you succeed.

When I started having grand delusions, I thought everything:
What I would write down on paper would come true. So I would write down everything I thought I wanted. I think what really messed with my head is that some things happened that I wished for and prayed for. Nothing delusional about that! Positive intentional thought! Everyone of the delusions I once had or suffered from I’ve made come true!

The good ones anyhow Think positively!
My thoughts exactly. Nothing delusional about being intentional and manifesting.
That’s not a bipolar thing, just an “I want a great life” thing.
Go read Quantum Mechanic Angels @ http://dopey420allday.blogspot.com 
it blows your minds…

I am the master of my emotions – I transform fear to love, anger to compassion, pain to comfort, scarcity to abundance, expectation to gratitude, and jealousy to generosity.

❤I’m not unhinged or unhappy, I’m just wild – Lana del Rey❤

Lana Del Rey – Chemtrails Over The Country Club (Lyrics) – Bing video
I am powerful. I am strong. I am loving. I am desirable. I am authentically me. I am a divine being. I am willing to learn. I am in the present. I am worthy of my dream job. I am worthy of my goals. I am helping rebuild the world from 3D into 5D. I am worthy of a great 5D life.

I am ME Through spoken words, manifestation,
visualization, and through our very own thoughts,
our world is about to change for the greater.

Humanity is notorious for it’s utter detestation of the truth, most particularly about ourselves.

It’s most easily seen when we are doing something ill-advised.
There is almost always that little bit of excuse making that occurs as we lamely rationalize our transgression. The person was never born who didn’t willfully avert their eyes on a regular basis. I’m sorry, what now? How can I willfully avert my eyes if I’m honest with myself about my own shortcomings?

I am a lot of things…but I am never dishonest with MYSELF.
It is alarmingly easy to deceive others, but is it just as easy to convince the person in the mirror …. If so, who are you looking at?

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To see a world of fear, lies, false beliefs & judgement is to blind the eyes from which the heart sees.. ~ Lakota

Association for Insight Meditation:

The central teaching of Buddhism is mindfulness, which leads to insight.

Insight removes craving and delusion, the causes of suffering Vipassana Links
vipassanadhura.com

Good 4 relaxation – bastion life.

Taking a moment to wonder how the people of the world would act if we could all think/hear/see from the heart #BeautifulPeople

Accurate, this sums up what is going on today. I’m hoping for a way out and remember that indifference can do profound harm to the heart as well.

When the evil around us is too great and widespread , we close the eyes of the heart to dream a different world; but let’s never give up the hope of a change that can start with each of us. We must believe it!

“Work as hard as you can. Even though who you work with and what you work on are more important than how hard you work.” – Isn’t this statement contradictory? if you are working as hard as you can on something not worthwhile and with dumb/exploitative/ incompetent people, how would you be able to take a step back and realize this needs to change. I have always found it challenging to identify who you are the absolute right people to work with.
I guess in retrospect one can judge if the person is the right-fit.

But on what parameters can someone judge on the very first or second meeting?

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Life ends when you stop dreaming, hope ends when you stop believing, and love ends when you stop caring. So dream hope and love…

Funny thing is if you work hard, the right people and the right thing to work on will show up along your way. At the end ! You learned most part from the surrounding….
This clip sums it up well:  What You Work On > Who You Work With > Working as Hard as You Can – Naval Ravikant – PodClips (1.5-minute listen)
The reason trauma survivors respect & support one another so well is due to the shared experiences of what makes them survivors & the journey of what it takes to find the way towards healing. Most of us need help finding our way & when we do, we readily offer that to others. This is a gentle reminder to whomever reads this.. you’re a badass and beautifully human for getting up, for showing up & facing whatever demons that are trying to destroy you. I’m proud of you & you should be proud of yourself too.
Red heart
If you are diagnosed with: – Bipolar 1 & 2 – BPD – Schizophrenia – Major Depressive Disorder – PTSD – OCD – GAD – Eating Disorder – Postpartum – Addiction – Psychotic Episodes/Psychosis – Phobias – DID I stand with & acknowledge you and your immense strength & resilience.
Could you elaborate a bit more on why these specific ones aren’t considered to be mental illnesses? I’m quite curious because I’ve never heard it framed that way before. Quantum Mechanics BY Greg Braden is, at least at first glance and at least in part, a mathematical machine for predicting the behaviors of microscopic particles or, at least, of the measuring instruments we use to explore those behaviors and in that capacity, it is spectacularly successful: in terms of power and precision, head and shoulders above any theory we have ever had. 

Mathematically, the theory is well understood; we know what its parts are,
how they are put together, and why, in the mechanical sense (i.e., in a sense that can be answered by describing the internal grinding of gear against gear), the whole thing performs the way it does, how the information that gets fed in at one end is converted into what comes out the other. The question of what kind of a world it describes, however, is controversial; there is very little agreement, among physicists and among philosophers, about what the world is like according to quantum mechanics. 

Minimally interpreted, the theory describes a set of facts about the way the microscopic world impinges on the macroscopic one, how it affects our measuring instruments, described in everyday language or the language of classical mechanics. Disagreement centers on the question of what a microscopic world, which affects our apparatuses in the prescribed manner, is, or even could be, like intrinsically; or how those apparatuses could themselves be built out of microscopic parts of the sort the theory describes.[1]
That is what an interpretation of the theory would provide: a proper account of what the world is like according to quantum mechanics, intrinsically and from the bottom up. The problems with giving an interpretation (not just a comforting, homey sort of interpretation, i.e., not just an interpretation according to which the world isn’t too different from the familiar world of common sense, but any interpretation at all) are dealt with in other sections of this encyclopedia. Here, we are concerned only with the mathematical heart of the theory, the theory in its capacity as a mathematical machine, and — whatever is true of the rest of it — this part of the theory makes exquisitely good sense.

1. Terminology
2. Mathematics2.1 Vectors and vector spaces
2.2 Operators
3. Quantum Mechanics
4. Structures on Hilbert Space
BibliographyBooks Useful For Beginners
Quantum Mechanics Textbooks
Useful General Texts in Mathematics and Physics
Books on Philosophy of QM
Academic Tools
Other Internet Resources
Related Entries

This song makes me feel indescribable…. Aphex Twin – 7 ∂ƒ∆ [rough mix] (1080p HD/HQ) –
it is difficult to explain the emotions that this sound generates ….
I guess that was the intention. 🙂

1. Terminology
Physical systems are divided into types according to their unchanging (or ‘state-independent’) properties, and the state of a system at a time consists of a complete specification of those of its properties that change with time (its ‘state-dependent’ properties). To give a complete description of a system, then, we need to say what type of system it is and what its state is at each moment in its history. 
physical quantity is a mutually exclusive and jointly exhaustive family of physical properties (for those who know this way of talking, it is a family of properties with the structure of the cells in a partition). 
Knowing what kinds of values a quantity takes can tell us a great deal about the relations among the properties of which it is composed. The values of a bivalent quantity, for instance, form a set with two members; the values of a real-valued quantity form a set with the structure of the real numbers. This is a special case of something we will see again and again, viz., that knowing what kind of mathematical objects represent the elements in some set (here, the values of a physical quantity; later, the states that a system can assume, or the quantities pertaining to it) tells us a very great deal (indeed, arguably, all there is to know) about the relations among them.

In quantum mechanical contexts, the term ‘observable’ is used interchangeably with ‘physical quantity’, and should be treated as a technical term with the same meaning. It is no accident that the early developers of the theory chose the term, but the choice was made for reasons that are not, nowadays, generally accepted. The state-space of a system is the space formed by the set of its possible states,[2] i.e., the physically possible ways of combining the values of quantities that characterize it internally. In classical theories, a set of quantities which forms a supervenience basis for the rest is typically designated as ‘basic’ or ‘fundamental’, and, since any mathematically possible way of combining their values is a physical possibility, the state-space can be obtained by simply taking these as coordinates.[3
So, for instance, the state-space of a classical mechanical system composed of nn particles, obtained by specifying the values of 6n6n real-valued quantities — three components of position, and three of momentum for each particle in the system — is a 6n6n-dimensional coordinate space. Each possible state of such a system corresponds to a point in the space, and each point in the space corresponds to a possible state of such a system. The situation is a little different in quantum mechanics, where there are mathematically describable ways of combining the values of the quantities that don’t represent physically possible states. As we will see, the state-spaces of quantum mechanics are special kinds of vector spaces, known as Hilbert spaces, and they have more internal structure than their classical counterparts.

structure is a set of elements on which certain operations and relations are defined, a mathematical structure is just a structure in which the elements are mathematical objects (numbers, sets, vectors) and the operations mathematical ones, and a model is a mathematical structure used to represent some physically significant structure in the world. 
The heart and soul of quantum mechanics is contained in the Hilbert spaces that represent the state-spaces of quantum mechanical systems. The internal relations among states and quantities, and everything this entails about the ways quantum mechanical systems behave, are all woven into the structure of these spaces, embodied in the relations among the mathematical objects which represent them.[4

This means that understanding what a system is like according to quantum mechanics is inseparable from familiarity with the internal structure of those spaces. Know your way around Hilbert space, and become familiar with the dynamical laws that describe the paths that vectors travel through it, and you know everything there is to know, in the terms provided by the theory, about the systems that it describes. By ‘knowing your way around’ Hilbert space, I mean something more than possessing a description or a map of it; anybody who has a quantum mechanics textbook on their shelf has that. I mean know your way around it in the way you know your way around the city in which you live.
 This is a practical kind of knowledge that comes in degrees and it is best acquired by learning to solve problems of the form: How do I get from A to B? Can I get there without passing through C? And what is the shortest route? Graduate students in physics spend long years gaining familiarity with the nooks and crannies of Hilbert space, locating familiar landmarks, treading its beaten paths, learning where secret passages and dead ends lie, and developing a sense of the overall lay of the land. They learn how to navigate Hilbert space in the way a cab driver learns to navigate his city.
How much of this kind of knowledge is needed to approach the philosophical problems associated with the theory? In the beginning, not very much: just the most general facts about the geometry of the landscape (which is, in any case, unlike that of most cities, beautifully organized), and the paths that (the vectors representing the states of)
systems travel through them.
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‘ The Aaron Rodgers of Division III’

Bryan Scott, ‘Aaron Rodgers of Division III,’ ready to prove himself.

I have posted many cancer survivor stories and they all have one thing in common: most have had the “WINNING Mindset” to search their best option. 

Bryan Scott knows the importance of timing.
It’s part of his job as quarterback: not only helping him throw accurate passes to receivers, but also delivering them quickly enough so his offensive linemen don’t exert themselves more than they need on a given play.

It’s a simple, effective part of his play style, one achieved through talent and meticulous, years-long practice. But his greatest strength, Scott says, is how
he elevates the play of those around him. That’s part of the reason the former Occidental College play-caller — once tabbed the “Aaron Rodgers of Division III” — has his sights set on the NFL.

MORE: NFL Draft picks 2021: Complete results, list of selections for Rounds 1-7

“My goal is 100 percent to play in the NFL. And to play in the NFL, not just be a roster spot,” Scott told Sporting News. “It’s to play. And I believe in myself.”

Now, he’s waiting for that time when a team will give him that chance.

Scott was once a scrawny, 5-1 freshman at Palos Verdes High School (Rancho Palos Verdes, Calif.), and only grew a few inches by the time he was a high school junior. But he hit a growth spurt as a senior, springing to 6-1. His height allowed him to compete for the first time for the starting quarterback position. He took full advantage, leading Palos Verdes to an 11-3 season and the 2012 Southern Section California Interscholastic Federation championship — its first such title in 47 years.

That very nearly was the last football season Scott ever played — if not for a chance encounter with his eventual college football coach.

“We won the state championship, and I was good. I was happy with it,”
Scott said. “And I played in this all-star game, and my head coach from
college (Doug Semones) actually ended up being there.
“And he came up to me and said, ‘Hey would you like to take a trip up to Occidental and visit?’ I said, ‘I don’t know. I’ve never heard of Occidental,’ Scott recalled of the Southern California Intercollegiate Athletic Conference school. “I went up there and I loved it. I went to their practice. It was kind of fate.”

In just the second game of his freshman season at Occidental, Scott was forced to step in after the starting quarterback was injured. He didn’t flinch under the circumstances: He flourished, earning second-team All-SCIAC selection and the conference’s newcomer of the year award.

Scott considered using his early success at Occidental to transfer to a larger, more visible program. Ultimately, he stayed with the team that gave him a chance.

Scott became a first-team all-conference selection in the 2015 and ’16 seasons, earning the SCIAC Player of the Year in the latter. That season, Scott also set conference records in career passing yards (9,073), completions (763) and total offense (9,475). He threw 77 touchdowns and 22 interceptions in 33 career collegiate games.

It was during this time that Scott earned the moniker “The Aaron Rodgers of DIII,” which he attributes in part to his quick release, accuracy and ability to extend plays with his feet.

“And I got a little fire in me too, out there on the field.”

“The biggest thing I took away from that, if I’m being honest, is that I felt like
I could for sure play at that level,” Scott said. “I stepped in and it went really well. And to be honest with you, I think it might have shocked the Rams a little bit.”

Scott said the Rams called him the best quarterback at the camp, but an invitation to compete for their final 53-man roster never materialized. Scott turned his attention to The Spring League.

Bart Andrus had never heard of Bryan Scott before the 2018 Spring League in Austin, Texas. Andrus, one of four TSL head coaches in that year’s showcase, just happened to have him as one of his two quarterbacks. (The other was former Titans signal-caller Zach Mettenberger).

By the end of the event, the former Titans quarterbacks coach and CFL head coach considered Scott the best quarterback at the event. That also included Mettenberger and 2012 Heisman Trophy winner Johnny Manziel. Moreover, Scott had demonstrated everything you want in an NFL quarterback:
accuracy, confidence, poise and ability to extend the play.

MORE: NFL Draft grades 2021: All 32 draft classes ranked from best (Dolphins) to worst (Raiders)

“I had Steve McNair through Super Bowl XXXIV. Also as a head coach in NFL Europe, I had Danny Weurffel and Shaun Hill,” Andrus said. “In the UFL I had Troy Smith and Eric Crouch on the same team; both won the Heisman Trophy.

“Bryan is in that class as far as his talent.”

Just 11 miles south of Occidental, at USC, Scott participated in the Trojans’ 2017 pro day. By then a respectable 6-2, 220 pounds, he threw to receivers such as future NFL star JuJu Smith-Schuster, completing 62 of 64 passes with one drop. He signed with the BC Lions of the CFL that April, but included a provision in his contract that he would be released if given the opportunity to earn a spot on an NFL roster.

6’2 230| QB | Bryan Scott ’17 : Occidental College (CA) – YouTube

That opportunity came on May 1, 2017, when first-year Rams coach Sean McVay invited Scott to participate in the team’s rookie minicamp.

At the time, Scott said, he was happy to be there.
The hometown kid had been passed up in the 2017 NFL Draft and was “just excited to go out there and compete.” His tune changed by the end of camp.

Andrus wasn’t the only TSL head coach who saw the potential in Scott at that event. Steve Fairchild — former Bills running back coach and St. Louis Rams offensive coordinator/quarterbacks coach — saw an “NFL-ability arm” on the former DIII player.
“Every time we got in a team setting, he threw the ball well,” Fairchild said. “But a lot of guys throw the ball well. But every time we got into some sort of competitive team setting, his game kind of rose.

“I’ve coached a little bit in the NFL. He could play at that level. He’s that type of talent.”
Scott earned The Spring League MVP honors in 2018, netting him tryouts with the Chiefs and Falcons. Neither workout resulted in anything long-term, so Scott signed a futures contract with the CFL’s then-Edmonton Eskimos in October 2019 for the 2020 season.

Once the league canceled its season because of the COVID-19 pandemic, however, Scott opted out of his contract so he could showcase his talents somewhere — anywhere — with the goal of making an NFL team.

Scott again turned to The Spring League, which ironically took place in the fall of 2020. This time the event — which broadcast games on Fox Sports 1 — included six teams, more games and even more notable players. Among them: former Power 5 college football quarterbacks J.T. Barrett (Ohio State), Shea Patterson (Michigan) and Alex Hornibrook (Florida State).

No surprise, Scott — whom Andrus drafted first off the board — outperformed all of them. As quarterback for the Generals, he earned the league’s MVP crown a second time. He completed 91 of 133 passes (68.4 percent) for 1,125 yards and 13 touchdowns to one interception. He also led his team to a 4-0 record and the TSL championship.

That led to a workout with the Colts in February, and two more NFL teams Scott declined to name. Now, he is once again waiting for his shot at earning his spot on an NFL roster — and he feels confident his opportunity will come soon.
“I want to show a team what I can do day in and day out,” he said. “I want to show a team my character and what I can bring to their football team and how I can make their football team better. And whoever does sign me is just going to get a winner and a leader.”
Bryan Scott knows the importance of timing.

Perhaps he might have hit his growth spurt earlier in high school. Maybe that would have led to a scholarship offer at a Division I school, where he would be more noticeable and his competition less scrutinized. Or, he simply could have chosen to leave Occidental behind in favor of a larger program.

“Who knows where my life would be right now,” Scott said.
But then, Scott wouldn’t be the same player or person he is today — the one who has had to earn everything. He considers that mentality as much a strength in his relentless pursuit of the NFL as his arm talent or athleticism. And he wants to prove right everyone who has believed in him up to his point: friends, family, coaches and teammates.
That includes those who have worked with him in TSL. Andrus finds it “baffling” that an NFL team hasn’t taken a chance on Scott. Fairchild calls it “mind-boggling.”

Both understand why some in the NFL might hesitate to take a chance on Scott. Division III teams simply don’t produce NFL talents like those in Divisions I or II. Only 10 former Division III players were on NFL rosters in 2020, and none was a quarterback.

Bryan Scott QB TSL 2020 Highlights – YouTube

And yet, both Andrus and Fairchild consider Scott an “exception to that rule,” someone whose natural talent, competitive nature and leadership qualities supersede all else.
“He sees himself as a starting NFL quarterback” Fairchild said, “and he should. There’s no doubt in my mind.” Said Andrus: “I think it’s a matter of time before somebody wakes up and says, ‘You know, we better give this guy a chance.’”

That’s all Scott has ever needed.

NFL Draft prospects 2022: Big board of top 50 players overall, position rankings | Sporting News

2022 NFL Mock Draft: Lions replace Jared Goff with Spencer Rattler (msn.com)

College football post-spring Top 25 power rankings (espn.com)
And The TOP Eight Teams All Looking For Q-B’s 🙂

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The New Normal

Virus Expert Predicts When We’ll Be Back to “Normal”

The coronavirus pandemic isn’t over, but experts are getting more vocal about when things might at least appear normal-ish, at least here in the United States. As cases rage in India, more than half of Americans have had at least one dose of a COVID-19 vaccine, bringing cases down dramatically, although caution is still required. Former FDA commissioner Scott Gottlieb appeared on Face the Nation Sunday to predict when we’d be back to normal — and also issued other essential advice.

Read each slide for his life-saving advice—and to ensure your health and the health of others, don’t miss these Sure Signs You Had COVID and Didn’t Know It.

1. The Virus Expert Said We’d Get Back to Something “Resembling” Normal By SummerNew York City Mayor Bill de Blasio has said New York City will fully reopen on July 1st—is this a good idea? “Look, I think as we look out into the summer, we’re going to be able to resume normal activity or something resembling normal activities—there’s still going to be a layer of protection on top of what we do,” said Gottlieb. Read on to hear about how mutations could complicate matters.

2. The Virus Expert Shared Some Really Good News Worth ReadingThe “situation in the U.S. continues to improve,” said Gottlieb. “And I think in the coming weeks, we’re going to see an acceleration [of] the declining cases. And one of the big reasons is we’ve vaccinated 145 million Americans—who’ve had at least one dose—about a hundred million Americans been fully vaccinated at this point. This has been a monumental achievement rolling out this vaccine, getting that many Americans vaccinated, it’s going to continue. We’ll continue to chip away at it. The rate of vaccination is going to slow in the coming weeks, but we’ll continue to pick up more people as we get into the summer. And if you want to get a harbinger of what it’s going to look like, look at San Francisco right now—about 71% of people in San Francisco have had at least one dose of vaccine, 47% have been fully vaccinated. They’re recording about 20 cases a day. They have about 20 people who’ve been hospitalized. So they’ve dramatically reduced COVID in that city. And it’s largely the result of vaccination. I think that right now, the gains that we’re seeing across the country are locked in. We’re entering warm months when this is going to create a backstop against the continued spread of coronavirus. And so we’re locking in these gains.”

3. The Virus Expert Said the Virus Will Keep Mutating, so Get Vaccinated. “The more that this virus continues to circulate, the more it’s going to continue to mutate,” said Gottlieb. “But the reality is that these variants aren’t just cropping up in one market and in migrating around the world, they’re cropping up simultaneously in every market. You’re getting what we call convergent evolution, where the same mutations that are arising in other parts of the world are also rising here spontaneously. There’s probably a finite number of ways that this virus is going to try to mutate to evade immunity. And it’s testing us everywhere in the world. So the same mutations that are arising in other parts of the world are rising here as well. They just haven’t gotten a foothold here in part because we’ve been vaccinating out public.”

RELATED: Most COVID Patients Did This Before Getting Sick

4. The Virus Expert Said The Numbers are Going Down Encouragingly “There’s a lot of testing going on at home,” said Gottlieb. “Now with those home tests that aren’t necessarily getting reported unless they’re positive cases. So I think the positivity rate around the country is even lower than what we’re recording, but we’re seeing cases come down with seeing hospitalizations come down, which is really the hardest measure of the overall impact of COVID hospitalizations are pretty good indicator of where the direction is heading and they’re coming down as well. So I think these gains are pretty sustainable at this point.”

5. How to Stay Safe Until July. So follow Fauci’s fundamentals and help end this pandemic, no matter where you live—get vaccinated ASAP, wear a face mask that fits snugly and is double layered, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these:

35 Places You’re Most Likely to Catch COVID.

Doctors have known for 72 years that masks do nothing to prevent the spread of airborne viruses.

#Facts they still know. But the government paid doctors who get INCENTIVES for diagnosing, putting cv patients on ventilators and marking cv on a death certificate is More lucrative than pushing science. Bad doctors are now being overshadowed by all the good doctors in America. Do you mean by prevent as in 100% effective? No of course not.
You would need a negative pressure with hepa and gas cartridges to get there. Goal is to cut transmission by 75% or so. Im a strong conservative but the stupidity around this situation is mind blowing. In a study where #SURGEONS did operations over one months in teams, one with masks and one without. The NON MASKED doctor’s patients had faster recoveries and LESS infections. Figure that out !!!
I had this argument with a friend at the beginning of all this because she said I should tell doctors not to wear one next time I need surgery. She couldn’t comprehend masks being used to prevent bacteria in spittle from landing on the open wound.

I envision a return to widespread traditionalism, widespread patriotism, and widespread freedom. The darkness may always be there but the light will shine so bright, we’ll hardly notice it. In Jesus name, Amen. #TuesdayPrayers

The COVID-19 Disaster That Did Not Happen in Texas

Cases are rising mainly in states with stricter disease control policies.

When Texas Gov. Greg Abbott, a Republican, lifted his statewide face mask mandate and his limits on business occupancy in early March, Democrats warned that he was inviting a public health disaster. Yet a month and a half later, newly identified coronavirus cases in Texas have fallen by more than 50 percent, and daily deaths have dropped even more.

Meanwhile, states with stricter COVID-19 regulations have seen spikes in daily new cases. This is not the pattern you would expect to see if government-imposed restrictions played a crucial role in curtailing the pandemic, as advocates of those policies assume.

Abbott’s critics did not mince words. President Joe Biden said the governor’s decision reflected “Neanderthal thinking.” Gilberto Hinojosa, chairman of the Texas Democratic Party, said it was “extraordinarily dangerous” and “will kill Texans.”

One reason those dark prophecies have not come true: The practical impact of Abbott’s changes was much less significant than his detractors implied. 

Most businesses in Texas had been allowed to operate at 75 percent of capacity since mid-October, when Abbott also allowed bars to reopen. It was implausible that removing the cap would have much of an impact on virus transmission, even in businesses that were frequently hitting the 75 percent limit.

While Abbott said Texans would no longer be legally required to cover their faces in public, he urged them to keep doing so, and many businesses continued to require masks. At the stores I visit in Dallas, there has been no noticeable change in policy or in customer compliance.

Conversely, face mask mandates and occupancy limits did not prevent COVID-19 surges in states such as Michigan, where the seven-day average of newly confirmed infections has risen more than fivefold since March 1; Maine, which has seen a nearly threefold increase; and Minnesota, where that number has more than doubled. Cases also rose during that period, although less dramatically, in other states with relatively strict COVID-19 rules, including DelawareMarylandMassachusettsNew JerseyPennsylvania, and Washington.

Florida, a state often criticized as lax, also has seen a significant increase in daily new cases: 34 percent since mid-March. But Florida, despite its relatively old population, still has a per capita COVID-19 death rate only a bit higher than California’s, even though the latter state’s restrictions have been much more sweeping and prolonged.

In any event, COVID-19 surges are happening mainly in states with more legal restrictions than Florida or Texas is imposing. The Washington Post nevertheless says “experts…agree” that rising infection numbers are largely due to “a broad loosening of public health measures, such as mask mandates and limits on indoor dining”—a claim that is tenable only if you ignore all the countervailing examples.

States differ from each other in various ways that may affect the spread of COVID-19, of course, so you can learn only so much from comparisons like these. But several systematic studies have cast doubt on the effectiveness of broad legal restrictions.

While some researchers have concluded that lockdowns had an important impact, others say there is little or no evidence that they affected mortality rates or trends in cases. According to a Nature Human Behaviour study of 226 countries published in November, “a suitable combination of NPIs [nonpharmaceutical interventions] is necessary to curb the spread of the virus,” but “less disruptive and costly NPIs can be as effective as more intrusive, drastic ones (for example, a national lockdown).”

In a 2020 National Bureau of Economic Research paper, UCLA economist Andrew Atkeson and two other researchers looked at COVID-19 trends in 23 countries and 25 U.S. states that had seen more than 1,000 deaths from the disease by late July. After finding little evidence that variations in public policy explained the course of the epidemic in different places, they concluded that the role of legal restrictions “is likely overstated.”

That much seems safe to say in light of more recent experience in the United States.

California has lowest COVID-19 rate in America: Here’s why

Big turnaround due to continued vaccine rollout, masks and immunity from past surges.

After a winter of misery during the worst pandemic in a century, California is now seeing a major surge of hope this spring.

Buoyed by a steady pace of vaccinations and the immunity of people who already have had the disease, California now has the lowest rate of COVID-19 cases anywhere in the United States.

“The worst of it is behind us,” said Dr. George Rutherford, an epidemiologist at UC San Francisco.

California’s rate of 33 cases per 100,000 people Wednesday morning was less than a third of the U.S. average of 116 cases. By comparison, Texas had more than double California’s rate, according to the U.S. Centers for Disease Control and Prevention, while Illinois and New York were four times higher, Florida five times and Michigan 10 times.image.png

Meanwhile, California’s positive test rate also is the lowest of any state — 

Just 0.9% of people, or fewer than 1 in 100 who were tested for COVID-19 in the past week, had the disease. That’s a quarter of the national average and down from 14% statewide 4 months ago. “It’s fabulous — just outstanding,” said Dr. John Swartzberg, a professor emeritus of public health at UC Berkeley. “It’s been a remarkable few weeks.”

Deaths and serious illness, which once overwhelmed hospitals, are in sustained retreat. The number of people who are dying each day in California from COVID-19 has fallen 90% since the peak in January. There were 65 deaths statewide on Wednesday, down from 684 on Jan. 5. Hospitalizations have fallen 91% statewide over the same time.

Perhaps most remarkable, California’s most populous county, Los Angeles, which was a national hotbed of COVID-19 sickness in December and January, is on the cusp of moving into the yellow tier under California’s system — reserved for counties with the lowest case rates — as soon as next week, possibly joined by San Francisco, Marin and others. Disneyland, a symbol of the Golden State that was closed for more than a year, reopens Friday.

The trend isn’t fully appreciated yet by the public and the media, say some experts.

“We’ve gotta get out the good news and not always with ‘but this’ or ‘but that,’ ‘ said Dr. Monica Gandhi, a professor of medicine at UC-San Francisco. “It’s a success story.” To be sure, the pandemic isn’t over. Michigan struggled recently with a jump in cases. And Oregon this week began tightening rules for restaurants in Portland and other cities after its cases rose.

But Gandhi said it’s unlikely that California will see a new surge like Oregon or other states.

She and other experts say California’s fortunes have turned around for three main reasons, all of which continue to protect the state from new spikes.

First are vaccines. After federal delivery of vaccines has increased with more streamlined systems, every day a larger number of Americans are getting vaccinated. On Tuesday, 337,000 more Californians became vaccinated. Overall, 61% of adults 18 and older in California — 18.5 million people — have received at least one dose, according to the CDC. And that number is growing by 1% every day. More important: 87% of people over age 65 in California have received at least one dose, the group that was most at risk of dying.

“You can mask and social distance until the cows come home,” Gandhi said. “But the only way to get out of pandemic is to create immunity in the population to that pathogen. Because of mass vaccination rates, we are going to stay at low case rates.”

The second big reason for California’s reversal is natural immunity. Officially, 3.6 million people have gotten COVID-19 in California since the pandemic began 14 months ago. But in some communities, particularly in Southern California, that number is much higher. When people survive the disease, they build up antibodies and T cells that help fight off future infections. That resistance lasts at least eight months, research shows, and probably longer. California had more infections than other states before and now is better protected.

Third is the lack of variants. Other states, such as Michigan, have been hard hit by the so-called “U.K. variant” of COVID-19, which is 50% to 70% more contagious than the main strain. But California hasn’t seen a significant outbreak of that type. Instead, two “West Coast” variants, which are only about 20% more contagious, prevailed. Researchers aren’t sure why, although they say Californians’ general willingness to wear masks, wash their hands, social distance and follow the state’s tier rules for business reopenings has helped.

“The West Coast variants seem to be outcompeting other strains,” Swartzberg said, urging people to remain vigilant. “Why that is is beyond me, but that seems to be happening so far.”

What could go wrong?

“We have two big giant international airports — SF and LA — who are flying people in from all over the world,” Rutherford said. “I worry about variants. As each day goes by and more and more people are vaccinated, the concern goes down.”

Rutherford said that by June 15, the day that Gov. Gavin Newsom said he will drop the tier system and limits on gatherings, he expects that California will reach herd immunity of 70% to 80% of the population having been vaccinated or having natural immunity from previously suffering from COVID-19.

That will be a political boost to Newsom as he faces a recall election, political experts say.

“COVID has become the bullseye on him,” said Larry Gerston, a professor emeritus of political science at San Jose State University who is writing a book about the pandemic and the recall. “To the extent cases are dropping, that will only help him. It means the state is returning to normal activities. Kids are going back to school. Businesses are reopening. It’s a perfect storm in reverse, at least the way things are going today.”

Coronavirus (COVID-19) (msn.com)

Herd immunity: We might never reach it with Covid-19. But here’s how you can maximize our chances (msn.com)

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Reflection is a powerful tool.

Curious about human behavior and trying to apply common sense to understand politics!!!

The Criminalization of Dissent!!!

 An image has surfaced showing a young doctor Anthony Fauci with a number of elites all the way back in 2001…one which raises a number of
very serious questions and concerns. #TuesdayThoughts #Mindfulness #MindBody #InnerPeace #nature

I keep thinking of Carroll Quigley’s book Evolution of Civilizations.
In recent years I have heard that America is Dumbing Down or that we are becoming a Third World Country. To Clever by Half perhaps? Historic Pitfall!

This was an important segment. The left’s Great Society has been a war on families.
It’s gotten worse over the decades.
It’s going to be a huge demographic problem in America. “anti-family”…?

This is a guy who has suffered so much tragedy in his own family and still manages to go on, cherishing his own family. You can blame his policies without calling him “anti-family.” More like he’s pro-different-types of family.

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If facts and reality matter, here’s an actual description of Critical Race Theory.

A Lesson on Critical Race Theory (americanbar.org)

It’s a communistic establishment of collective thought; an extension of wokism and political correctness. Western Philosophy celebrates free and individually owned thought as freedom, and endowed by God. When thinking freely, often critically, we are at one with God. One giant reason for us to fight it full on: our children. They under-estimate the fierceness of parents who will protect their children. This is a war they haven’t realized they’ve already lost. #ParentsFightCRT #ParentsDefendAgaintsCRT #StopCRT #Stop1619Delusion #StopNYTs1619

Just a theory propagating their Social Agenda. You can Fool some of the people All of the Time. Would Martin Luther King Jr. Adhere to Degrading Whites Who have ‘More Money Privilege’…..?

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CRT is BS & I dare any of the morons promoting it to weaponize
it against me.

Lets just call it what it is State Sanctioned Racism: Intellectuals don’t want just power, they want you to get down and pray to the orthodoxy and love what you hate and hate what you love — Eric Hoffer

Critical Race Theory is a Clear and Present Danger to the United States of America.
Anything that has the term ‘theory’ in its description is just that.

Why didn’t the Marxists name it Critical Race Fact?

Theory [ˈTHirē] NOUN: an idea used to account for a situation or justify a course of action.

One of the hallmarks of totalitarian systems is the criminalization of dissent. Not just the stigmatization of dissent or the demonization of dissent, but the formal criminalization of dissent, and any other type of opposition to the official ideology of the totalitarian system.

Critical Race Theory is racism packaged as social & institutional discrimination falsely labeled as “justice” so the radical left can weaponize it against anybody who dares disagree with their far-left ideology. That’s how to explain it to friends. It is state sponsored racism. Tell your friends the truth, it plans future discrimination to make up for past discrimination. Racist people will never accept that they are racist because in their destructive mind they believe that they are the only ones who should exist and that they are better than others, it is sad because of their little brain and lack of culture very sad… ‘I Am Not Your Negro’ director Raoul Peck’s “origin story” of white supremacy may be the most politically radical and intellectually challenging work of nonfiction ever made for Tv.

 HBO’s ‘Exterminate All the Brutes’ Is a Masterpiece | Time 

One of the hallmarks of totalitarian systems is the criminalization of dissent. Not just the stigmatization of dissent or the demonization of dissent, but the formal criminalization of dissent, and any other type of opposition to the official ideology of the totalitarian system. Global capitalism has been inching its way toward this step for quite some time, and now, apparently, it is ready to take it.

Germany has been leading the way. For over a year, anyone questioning or protesting the “Covid emergency measures” or the official Covid-19 narrative has been demonized by the government and the media, and, sadly, but not completely unexpectedly, the majority of the German public. And now such dissent is officially “extremism.”
Yes, that’s right, in “New Normal” Germany, if you dissent from the official state ideology, you are now officially a dangerous “extremist.” The German Intelligence agency (the “BfV”) has even invented a new category of “extremists” in order to allow themselves to legally monitor anyone suspected of being “anti-democratic and/or delegitimizing the state in a way that endangers security.”

Like … you know, non-violently protesting, or speaking out against, or criticizing, or satirizing, the so-called “New Normal.” Naturally, I’m a little worried, as I have engaged in most of these “extremist” activities. My thoughtcrimes are just sitting there on the Internet waiting to be scrutinized by the BfV. They’re probably Google-translating this column right now, compiling a list of all the people reading it, and their Facebook friends and Twitter followers, and professional associates, and family members, and anyone any of the aforementioned people have potentially met with, or casually mentioned, who might have engaged in similar thought crimes.

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You probably think I’m joking, don’t you?
I’m not joking. Not even slightly.

The Federal Office for Protection of the Constitution (“Bundesamt für Verfassungsschutz”) is actively monitoring anyone questioning or challenging the official “New Normal” ideology … the “Covid Deniers,” the “conspiracy theorists,” the “anti-vaxxers,” the dreaded “Querdenkers” (i.e., people who “think outside the box”), and anyone else they feel like monitoring who has refused to join the Covidien Cult. We’re now official enemies of the state, no different than any other “terrorists” … or, OK, technically, a little different.

As The New York Times reported last week (German Intelligence Puts Coronavirus Deniers Under Surveillance), “the danger from coronavirus deniers and conspiracy theorists does not fit the mold posed by the usual politically driven groups, including those on the far left and right, or by Islamic extremists.” Still, according to the German Interior Ministry, we diabolical “Covid deniers,” “conspiracy theorists,” and “anti-vaxxers” have “targeted the state itself, its leaders, businesses, the press, and globalism,” and have “attacked police officers” and “defied civil authorities.”

Moreover, back in August of 2020, in a dress rehearsal for the “Storming of
the Capitol,” “Covid-denying” insurrectionists “scaled the steps of Parliament” (i.e., the Reichstag). Naturally, The Times neglects to mention that this so-called “Storming of the Reichstag” was performed by a small sub-group of protesters to whom the German authorities had granted a permit to assemble (apart from the main demonstration, which was massive and completely peaceful) on the steps of the Reichstag, which the German police had, for some reason, left totally unguarded. In light of the background of the person the German authorities issued this “Steps-of-the-Reichstag” protest permit to — a known former-NPD functionary, in other words, a neo-Nazi — well, the whole thing seemed a bit questionable to me … but what do I know? I’m just a “conspiracy theorist.”

According to Al Jazeera, the German Interior Ministry explained that these querdenking “extremists encourage supporters to ignore official orders and challenge the state monopoly on the use of force.” Seriously, can you imagine anything more dangerous? Mindlessly following orders and complying with the state’s monopoly on the use of force are the very cornerstones of modern democracy … or some sort of political system, anyway.

But, see, there I go, again “being anti-democratic” and “delegitimizing the state,” not to mention “relativizing the Holocaust” (also a criminal offense in Germany) by comparing one totalitarian system to another, as I have done repeatedly on social media, and in a column I published in November of 2020, when the parliament passed the “Infection Protection Act,” which bears no comparison whatsoever to the “Enabling Act of 1933.”This isn’t just a German story, of course.

 The “New Normal” War on Domestic Terror is a global war, and it’s just getting started. According to a Department of Homeland Security “National Terrorism Advisory System Bulletin” (and the “liberal” corporate-media propaganda machine), “democracy” remains under imminent threat from these “ideologically-motivated violent extremists with objections to the exercise of governmental authority” and other such “grievances fueled by false narratives” including “anger over Covid-19 restrictions.”

These Covid-denying “violent extremists” have apparently joined forces with the “white-supremacist, Russia-backed, Trump-loving “Putin-Nazis” that terrorized “democracy” for the past four years, and almost overthrew the US government by sauntering around inside the US Capitol Building without permission, scuffling with police, attacking furniture, and generally acting rude and unruly. No, they didn’t actually kill anyone, as the corporate media all reported they did, but trespassing in a government building and putting your feet up on politicians’ desks is pretty much exactly the same as “terrorism.”

Or whatever. It’s not like the truth actually matters, not when you are whipping up mass hysteria over imaginary “Russian assets,” “white-supremacist militias,” “Covid-denying extremists,” “anti-vax terrorists,” and “apocalyptic plagues.” When you’re rolling out a new official ideology — a pathologized-totalitarian ideology — and criminalizing all dissent, the point is not to appear to be factual. The point is just to terrorize the shit out of people.

As Hermann Goering famously explained regarding how to lead a country to war (and the principle holds true for any big transition, like the one we are experiencing currently): “[T]he people can always be brought to the bidding of the leaders. That is easy. All you have to do is tell them they are being attacked and denounce the pacifists for lack of patriotism and exposing the country to danger.”

Go back and read those quotes from the German Interior Ministry and the DHS again slowly. The message they are sending is unmistakably clear. It might not seem all that new, but it is. Yes, they have been telling us “we are being attacked” and denouncing critics, protesters, and dissidents for twenty years (i.e., since the War on Terror was launched in 2001, and for the last four years in their War on Populism), but this is a whole new level of it … a fusion of official narratives and their respective official enemies into a singular, aggregate official narrative in which dissent will no longer be permitted.

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Instead, it will be criminalized, or it will be pathologized.

Seriously, go back and read those quotes again. Global capitalist governments and their corporate media mouthpieces are telling us, in no uncertain terms, that “objection to their authority” will no longer be tolerated, nor will dissent from their official narratives. Such dissent will be deemed “dangerous” and above all “false.” It will not be engaged with or rationally debated. It will be erased from public view. There will be an inviolable, official “reality.” Any deviation from official “reality” or defiance of the “civil authorities” will be labelled “extremism,” and dealt with accordingly.

This is the essence of totalitarianism, the establishment of an inviolable… ideology and the criminalization of dissent. And that is what is happening, right now. A new official ideology is being established. Not a state ideology.
A global ideology. The “New Normal” is that official ideology.
Technically, it is an official post-ideology, an official “reality,” an axiomatic “fact,” which only “criminals” and “psychopaths” would deny. I’ll be digging deeper into “New Normal” ideology and “pathologized totalitarianism” in my future columns, and … sorry, they probably won’t be very funny. For now I’ll leave you with two more quotes. The emphasis is mine, as ever.

Here’s California State Senator Richard Pan, author of an op-ed in the Washington Post: “Anti-vax extremism is akin to domestic terrorism,” quoted in the Los Angeles Times: “These extremists have not yet been held accountable, so they continue to escalate violence against the body public …
We must now summon the political will to demand that domestic terrorists face consequences for their words and actions. Our democracy and our lives depend on it … They’ve been building alliances with white supremacists, conspiracy theorists and [others] on the far right … ”And here’s Peter Hotez in Nature magazine:“

The United Nations and the highest levels of governments must take direct, even confrontational, approaches with Russia, and move to dismantle anti-vaccine groups in the United States. Efforts must expand into the realm of cyber security, law enforcement, public education and international relations.  A high-level inter-agency task force reporting to the UN secretary-general could assess the full impact of anti-vaccine aggression, and propose tough, balanced measures. The task force should include experts who have tackled complex global threats such as terrorism, cyber attacks and nuclear armament, because anti-science is now approaching similar levels of peril. 
“It is becoming increasingly clear that advancing immunization requires a counter-offensive.”

We’ll be hearing a lot more rhetoric like this as this new, more totalitarian structure of global capitalism gradually develops … probably a good idea to listen carefully, and assume the New Normal mean exactly what they say.
C.J. Hopkins May 3, 2021. Photo: 1918 flu pandemic
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“I Know Why The Caged Bird Sings”

Maya Angelou inspired me, I know why the caged bird sings

Enticed me further to create a rhythmic poem of freedom. If you feel troubled, here’s my own little modern psalm to touch your heart, spirit & mind #poetry #quote What Freedom Means – Literary Heist   https://literaryheist.com/poetry/what-freedom-means/… via @literaryheist 

When a Liberal Finally Becomes Conservative – YouTube

What is the Cultural Revolution? – YouTube
Warning signNone of us know how things will turn out, but the vision that haunts me most is the one of the Cultural Revolution in China.  That’s how I have been mentally framing what’s been happening in the U.S. I pray that we don’t really have one here!!!!

Double exclamation markFolded hands

(1) Rudy Giuliani – passionately defends our great America on his latest Common Sense podcast! The evil …. communist Democrats are pushing
Critical Race Theory, which will destroy our country!
They are brainwashing our children to hate America! Please watch!
Why Marxist Critical Race Theory TEACHES AMERICA IS EVIL | Rudy Giuliani | Ep. 133.
This is what resonates with me.. It might not resonate with you and that is ok! It might even trigger some people. For that I am sorry. For me, this makes sense!! A Word From God by JC Kay & Mark Attwood (https://bit.ly/AWordFromGod – download in 432Hz) – YouTube

What Is Critical Race Theory? – YouTube
What Is Critical Race Theory? https://youtu.be/8Zy6DQoRYQw via @YouTube

Critical Race Theory Does Not Present The U.S. As ‘Evil’,
 1619 Project Creator Denies GOP View.

“What truly matters, is not which party controls our gov’t, but whether our gov’t is controlled by the people….” Donald Trump 2017 Inaugural Speech / Linkin’ Park – YouTube   Whatever the show was called they’d have to use “Crazy bitch” by BuckCherry as it’s theme.
Buckcherry – Crazy Bit*h (Official Music Video) – YouTube

Lying BITCH! I was there. Disgusting Maxine Waters: ‘Every Day We Have Seen This Nation Get More Racist’ (breitbart.com) “Capitol INVASION on
Jan 6, Trump people say they’re taking back their government, willing to harm people. Capitol Police, people of color, called them the N-word. Everyday we see this nation get more racist than anyone thought” Trina Solis

Governor Whitmer EXPOSED after her trip to Florida,
whilst telling Michigan residents to ‘stay home.’

Must watch video…
What he discovers is HUGE …. Why haven’t  these terrorists
been declared as a terrorist organization is beyond me !!
Trump supporters infiltrate Antifa in Sonoma, CA. Excellent news story.
Rumble — Socialism is now as popular as capitalism among young people.
They’re told that disasters like Venezuela and the Soviet Union aren’t “real” socialism.
It’s time to set the record straight.
Here I debunk socialist myths: 5 Socialism Myths: Part 1 (rumble.com)
If socialism is so great why do people cross borders, climb fences,
leave family, and risk their lives to escape it?
Proponents of socialism have never lived under a socialist system.
The light at the end of the tunnel is not an illusion.

The tunnel is #TheBigLie
Abolish MSM… We have to replace the “state” media with all new.
People need to stop tuning into the major networks, they need to ditch cable and get entertainment elsewhere. They will not stop until they feel it in their wallet. I see our followers talking about the shows they watch, duh as long as you are tuning in they are making money. I predicted it five years ago, it’s more true than ever today: when armed conflict started in this country in the Civil War.

It will be those who believe the mainstream media’s propaganda versus
those who know the foreign-financed media is lying, and see right through it. Your country no longer is able to sustain any kind of patriotic stance against the globalism that is being lauded by the left & those in power on the right have abdicated & threw your last chance 4 America First under socialist bus. Trump with all his flaws @ least fought with no help.

How will that happen? Not only are they continuing their manipulation, they are now being awarded and rewarded for their falsehoods. Their brainwashing has worked. More than half the country supports them b/c they have been trained to hate America First & anyone who embraces it…. There will be no taking back of anything… at this point all we can do is resist, it’s getting bad…

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Is the Biden Administration considered the Fourth Reich?

Watch some documentaries about WW2 bad guys, you’ll see some similar actions. Anyone claiming to be an aficionado of tyrannies is bound to consider that possibility. Its’ rise is prompted BY the ‘Reichstag’ this time, of course.
So that’s different. #SleepyJoe is most definitely a 5th columnist!

He is starting the Second Mao Reign.
Biden Picks Soros BDS Activist as Asst Secretary for Human Rights  
Seig heil!!! Yes it is. And Antifa and BLM are the Brown Shirts.
And the leaders of Big Tech are Goebbels.

The parallels are stunning. More like BLM. ANTIFA supposedly hates the right. Wake me up when they crash a leftist event and spray liberals with bear spray. BLM has been taken over by White Supremacists. The movement is 85%+ white and is ordering the Black people around. Not to mention the Marxist leader is profiting from it and not helping Black folks.
Inside BLM co-founder Patrisse Khan-Cullors’ real-estate buying binge (nypost.com)

“It’s time to remember that we, the people are the government. You and I.” – Joe Biden, SOTU to Congress. And there it is folks prove the democrats created BLM why is it any of their business if Trump gets Convicted or the military gets investigated. I thought their problem was black people being shot by cops now their problem is Trump ??????

BLM Announces New Demands: Call To ‘Convict’ Trump, Investigate The Military, Stop Comparing Capitol Hill To ‘Freedom Summer’ – Analyzing America

STRAIGHT FROM THE PIT OF HELL! They have the authoritarian part down cold. They also have the Corporate media which would be the Reich ministry of Propaganda. They also want conservatives in camps, so there is an SS element to them too. They also have a Fuhrer, Biden, who rules by edict just like uncle Adolf.
“It is not the State that orders us; it is we who order the State!” – Adolf Hitler
More like Charlie Chaplin’s “The Great Dictator”, if you must know.
The Great Dictator Speech- Charlie Chaplin – YouTube
The Three Stooges beat Chaplin to the punch by, something like, 3 years with “You Nazty Spy.” Two-timing lizard of the leftist variety.

Do as I say…not as I do! Are you worried yet? #BidenAddress #WeThePeople
We cannot consider the Biden Administration the Fourth Reich until he attacks Canada and Mexico simultaneously. Please note, I am not saying that could not happen. Did you notice the liberal mantras and verbiage?
¹”It is for YOUR safety.” ²Travel papers (vaccine card), ³”Ju got ju paapaz?,” and ⁴”ESSENTIAL WORKERS” to name a few.

Interesting you should say that…..I just watched “The Rise of the Third Reich” over the weekend…..very eerie. The entire Democrat party is the fourth Reich…
Will The Nazicrats Kill More Elderly to Get them Off the Books?

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Faith & Freedom

If our payer health care is so great. Why are we one of the only countries that have it… It doesn’t matter where I am or what I’m doing, the National anthem always makes me proud to be an American. #GodBlessAmerica

#GodBlessAmerica #GodBlessPresidentTrump

( ͡◕ ʖ ͡◕)=ε/̵͇̿̿/’̿’̿ ̿ ̿̿      In our healthcare system: if we would subsidize doctors 
for their cost of doing business. From an enrollment fee which would be true Universal Coverage and until they hit the root cause of the problem which is cost control they never will fix healthcare. Stop dodging the point. (please do yourself a favor and look it up) There is not one country that has ever succeeded under socialism!
Yeah waiting weeks for basic check ups, waiting years to get life saving surgeries, and getting subpar physicians is such a great thing!
Operation warp speed. Only in America. Leading the world in distribution.
Best in class care. That has to do with the American attitude more than the success of the healthcare system. Many Americans distrust the federal government and refuse to allow it to decide their health care needs.

Again, this statement does not hold up at all without you defining socialism: Sweden and Scandinavia attract immigrants from all over the world, yet they have mild versions of (Democratic) Socialism. Sweden and Scandinavia in general are more capitalist than the US. They only happen to have socialism when it comes to social issues (healthcare, education etc.) Definitely not “more” capitalist: Govt GDP share avg 50%. USA mid 30s. 480 days paid parental leave. Free healthcare; childcare; dentistry; school lunches; university education, 6 weeks vacation, higher union membership, govt run liquor stores, employer taxes, etc.

Most of what you mentioned are social issues which I agreed are socialist.
Have a look at the index of economic freedom. Denmark, Iceland, Finland all before the US. Sweden right behind it. Imo this index gives you a lot better idea about how much capitalism there is. Even though the schools are government schools, people have a high degree of choice about which school to attend. That’s a huge step forward from what we have, at lower educational levels.

You have mentioned exactly 0 measures of regulation on the free market.
Yeah, they have some pretty high taxes, but not a single thing there is inherently contradictory to capitalism. Capitalism =/= work all the time and no social services…. It’s about market regulations!!!

You need to look at countries that practice socialism on an economic level as well. They’re all bankrupt and people are running the fuck away.

Except for the fact that equivalent 50c on every Swedish dollar is government spending. Is that a “free market” capitalist economy in your view?
Do you think there are few regulations with that 50%? Again, where does that 50 cents come from? High taxes or regulations? 50% taxes and not a single regulation on business operations can DEFINITELY occur. One doesn’t necessitate the other. Saying high taxes is socialism is as bad as saying “socialism is when the government does stuff” BTW In Singapore it’s 25%.

Joban Norberg explains it better. And the left would never want this.
No property tax?!?! What!! Lol

Dead Wrong® with Johan Norberg – Sweden: Socialism or Free Markets? – YouTube

Sweden is moving away from socialist ideas because they have realized its destroying their economy and brought wealth creation to a halt. High taxes on people 61.85%plus 7% social security tax. Low 22% on corporate and gain tax, opposite of what progressives want. Since 1994 they have implemented a reduction in regulation, reduced government spending, reformed the welfare system and they have reduced the amount of government.
They have seen a growth in wealth but nothing like pre 60’s before implementing socialism. Opposite of our left.

Sweden is arguably the most achingly capitalist and most entrepreneurial in Europe. And because that brings success and wealth, high taxes mean better social provision, but socialist it ain’t. Actually their Corp and gains tax is only 22%. Also no property tax. Their wealth is actually down and still is not as robust as pre 60’s before they implemented socialist ideas and started to reverse those in 1994. I’d argue that some of those countries have some more capitalist ideals than even the US. They have social welfare, they aren’t “socialism”

Also they benefit heavily from the US subsidized military which is a big problem in the US in and of itself. Agree some policies more capitalist
(social security investments for ex.). But: Govt GDP share avg. 50%. USA mid 30s. 480 days paid parental leave. Free healthcare; childcare; school lunches; university education, 6 weeks vacation, higher union membership, govt run liquor stores, etc.

We barely have any vestiges of capitalism remaining. The govt sets prices & centrally plans the economy. The government owns your paycheck & the profits of your business. For now citizens are allowed to own their own businesses, but we’ve seen that the government can force them into bankruptcy.
I know a number of swedes that live abroad because they think the government is too socialist. Those countries are also very homogenous. As soon as middle eastern and Muslim refugees were introduced those systems fractured.
…aaaaand there goes your credibility.

You are wrong, the Nordics have social programs on top of a relatively robust free market. Also unions, when working properly, are actually the free market alternative to government regulations. Really a shame many are more akin to mafia in the US than something meant to enable workers to better negotiate with their employers.

They have generous welfare states but have a permissive capitalist system. Socialism is a stage in supplanting capitalism(not just free shit) Right, so back to my original point: define socialism (if you asked Swedes you’d get a large % calling themselves democratic socialists)

Socialism is where the country owns the means of production that’s not what Sweden is and they do not consider themselves democratic socialists. Former prime ministers from Sweden AND Denmark have asked Bernie to stop calling them socialist. Sweden has free markets. Having robust social programs does not make a country socialist. The problem using Sweden as an example of a socialist model that works? Sweden ain’t socialist | American Enterprise Institute – AEI

The problem is that for us to have a working government like Sweden the progressive left would not have 3/4 of what they want. And the Republicans would not have 1/4 to 1/2 of what they want. Although no property tax, corporate and capital gains tax at 22% would be nice.
Didn’t the PM of Denmark come out publicly to state they were “not a socialist country” and that they were specifically a “free market economy, with a large welfare state”? Also their “minimum wages” and benefits are all dictated by hundreds of unions and not by the government.

Sweden had far more lax regulations than America in order to easily fund the tax rates that in turn fund the high quality social programs. The problem with authoritarian socialism is just that: It’s authoritarian. Also, Sweden and co. aren’t socialist.

Scandinavian countries are capitalist, market economies w/ a strong social safety net… NOT “Socialist” They are similar or better than The US on the economic freedom index They are less diverse and MUCH smaller
image.png  Bernie Sanders is wrong on democratic socialism in Sweden, and everywhere else.

Latin crossBut he must ask in faith without any doubt, for the one who doubts is like the surf of the sea, driven and tossed by the wind. James 1:6
Latin cross Blue heart White heart Red heart

Flag of United States #faith #freedom Flag of United States

Anyone who prefers the Scandinavian system is free to emigrate…
Sweden Not a Socialist Success.
Scandinavian ‘Socialism’: The Truth of the Nordic Model – Life in Norway 
The population of Sweden is just over 10 million. The population of Ohio
is over 11 million. Unlike what a lot of people say size does matter. Those countries are capitalist countries with mixed economies!

Socialism has always failed and it always will, How many people are allowed
to move into Scandinavian countries each year? What are the requirements to do so? Do they have an open border? Sweden Isn’t Socialist – Reason.com

These smooth brain liberals always want to talk about highly capitalist Scandinavia but never want to discuss socialist Venezuela. Socialism is
when the government owns the means of production. To my understanding,
they have capitalistic markets that support those socialist programs.
The immigrants in Sweden are mainly Finnish and other Scandinavians.
Sweden doesn’t have a “Democratic Socialist” economy.

The vast majority of Swedish enterprises are privately owned and market-oriented, combined with a strong welfare state. Scandinavia’s success story wasn’t achieved thanks to a welfare model funded by high taxes, but in spite
of it.  Is the U.S. housing market heading for a crash? Here’s what the experts say….

Reaching ‘Herd Immunity’ Is Unlikely in the U.S., Experts Now Believe.

Dr. Fauci Says “Herd Immunity” Is No Longer the Goal With COVID—This Is…?
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Laura Baugh Always the Survivor

Laura Baugh, winner of the 1971 U.S. Women’s Amateur Championship which was held at Atlanta Country Club, Atlanta, Ga. 

Laura Zonetta Baugh Born May 31, 1955 in Gainesville, Florida was a professional golfer from the early 1970s into the 21st century. She never lived up to the promise of her amateur career, and battled drinking problems, but earned a good living through endorsements as one of the LPGA’s glamour girls.
She was smart (Baugh turned down a full academic scholarship to Stanford University), glamorous blonde, who also happened to be very good at golf. Baugh turned pro before she was 18, and seemed on the path to a great career. In 1973, she finished second in her first LPGA event and, despite not recording a victory, Baugh was the LPGA’s Rookie of the Year.

Significant Wins
1971 U.S. Women’s Amateur Championship
Although Baugh played for many years on the LPGA Tour, and made appearances on the Japanese tour, she never won a professional golf tournament on a significant world tour.
(Buy Baugh’s book)

In the Majors
Laura Baugh’s best finish in an LPGA major was a tie for eighth place at the 1979 U.S. Women’s Open.
But she never won a professional tournament. Baugh did play her way into one playoff, at the 1979 Mayflower Classic, against Judy Rankin and Hollis Stacy. Stacy won, and Baugh never got closer to winning than that.
But her stardom wasn’t quick to dim. Baugh’s beauty garnered her much attention, including many more endorsement deals than were common for LPGA players at the time. She also appeared in fashion and sports magazine photo shoots in bikinis, and in glamorous poses. By some estimates, she made as much as $300,000 a year from endorsements, a huge sum for an LPGA golfer (or any golfer) in that era.
Her LPGA career lasted through 2001. … Baugh developed a serious drinking problem that nearly killed her. She entered the Betty Ford Clinic in 1996, and in 1999 wrote about her battles with alcoholism in a book, Out of the Rough. … Baugh was married four times, twice to South African golfer Bobby Cole. Baugh and Cole had seven children together. … After her retirement, Baugh dabbled in television work and running golf clinics for women. … She played on the 1972 American Curtis Cup team. … Post-LPGA, Baugh has worked as a teaching professional and played on the women’s senior tour.

Laura Baugh begins next chapter in golf life at Sawgrass CC – Sports – The Florida Times-Union – Jacksonville, FL  Posted Dec 14, 2015 at 5:14 AM

Laura Baugh’s colorful and sometimes controversial life started a new chapter recently when she moved to Ponte Vedra Beach to become a golf instructor at the Sawgrass Country Club.
Baugh was a Los Angeles city champion at the age of 14,
a high school graduate at 15 and a U.S. Amateur champion at 16.
Even though she was born in Gainesville and lived in Cocoa Beach until the
age of 10, she was the epitome of California glamour, blonde and a smile so dazzling one of the first of her many endorsements was for Ultra Brite toothpaste 1974.
But Baugh always had a girl-next-door image that differed with the other LPGA sex symbol of that era, Jan Stephenson. While Stephenson posed for a poster, naked in a bathtub and covered with hundreds of golf balls, Baugh was more like a “Brady Bunch” girl – with a lethal putting stroke.

“There’s no mold that you really have to fit into,” said Baugh,
who bombs it off the tee. Last year Baugh told Golfweek she hit 260.

Baugh signed up for U.S. Women’s Open qualifying because it’s one of the few opportunities she has to play in a bona fide competition before the U.S. Senior Women’s Open July 29-Aug. 1 at Brooklawn Country Club, which happens to be the site of Baugh’s best USWO finish (T-8 in 1979).
This year’s U.S. Women’s Open will be played for the first time at The Olympic Club in San Francisco June 3-6. Baugh chose Bradenton Country Club as her preferred site for the 36-hole qualifier on May 3 because the last time she played in a competition was last August at Bradenton Country Club in the Florida Women’s Senior Open.
“I hit it plenty far,” said Baugh. “I’m a good putter. I don’t have the yips. So you ask yourself well, why wouldn’t you? Right now, my only excuse to myself is my age, and that’s not OK.”
Last June, Baugh launched Laura Baugh Golf Schools at Palencia Golf Club in St. Augustine, Florida. She teaches amateurs, collegiate players and several Korn Ferry Tour and mini-tour pros. Her son Eric, 32, competes on the KFT.
Baugh qualified for her first U.S. Women’s Open in 1970 at age 14. She missed the cut by one that year at Muskogee Country Club. This year marks the 50th anniversary of Baugh’s U.S. Women’s Amateur victory. She finished 33rd at the USWO in 1972 at Winged Foot at age 17.
Baugh has made 14 USWO appearances in all, with her last coming in 1987. Baugh said she frequently shoots under par from 6,600 yards in casual rounds but knows that’s not the same as feeling the pressure of a qualifier. Especially when she goes nearly a full year without competing.
Bradenton Country Club is expected to play around 6,300 yards.
“I will tell you, when the bell goes off,” said Baugh, “I have the occasional seven that shows up.” Baugh’s children range in age from 23 to 37. Daughter Haley, a frequent golf partner, will caddie for her in Bradenton. Baugh, who is single with two grandkids, was an immensely popular LPGA player who frequently appeared in ads for the likes of Ford, Wilson and Colgate.
“I’m not in any way trying to be 30 again,” said Baugh, who was part of the contingent that pushed for a Senior Women’s Open, going as far as competing in a men’s U.S. Senior Open qualifier to help bring attention to the void.

    LPGA Founders: 13 who made their dreams come true (foregals.com)

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“What can I tell you?”
  “Fore in golfing” —actually, fore!—is a word of warning yelled out by a golfer who hits an errant shot. If your shot is in danger of hitting or landing very close to another golfer or group of players on the golf course, you should yell “fore!” to warn players to watch out. Baugh always the gamer, becoming the youngest player to win the U.S. Women’s Amateur in 1971 at age 16.
The striking blonde beauty turned professional and joined the LPGA in 1973, earning Rookie of the Year honors. She gave birth to eldest daughter Chelsea nine years later and married PGA Tour winner Bobby Cole, the father of all seven of her children, twice, sometimes balancing it all on the road as a single mom. Though Baugh never won on the LPGA, she was immensely popular, appearing in ads for the likes of Ford, Wilson and Colgate. She also had a successful clothing line.

Golfweek recently caught up with 64-year-old Baugh, who now lives in Ponte Vedra Beach. Her seven children now range in age from 37 to 22. She’s single again and has two grandkids. Son Eric, 31, lives in Delray Beach, Florida, and competes on the Korn Ferry Tour.

With 15 moms currently competing on the LPGA, it’s a fitting time
to talk to Baugh about lessons learned on her most unusual journey.

Here are excerpts from that conversation:
I was told that I couldn’t have children. My plan in golf was to do my commercials and do my promotions – because I had some wonderful opportunities that other golfers didn’t have, I was really lucky and then
I was going to be serious about my golf and then adopt a couple children.
That was my plan. I got pregnant and I had a baby, a little boy. He didn’t make it.
At 6 months, I had a miscarriage. Two weeks later, I got pregnant with Chelsea.
So I was pregnant for about a year and a half the first time.

I was really in love with being a mom. We traveled in a large van and had great times, saw the Smithsonian. But my golf definitely suffered. A single mom with seven kids playing the LPGA tour sounds bizarre, but at the same time, we had great times. I homeschooled my oldest. There’s a six-year difference (between the two oldest kids), so I could continue to play the tour and be with her. I did it in a combo to where I had the same criteria. I went and got the same books, so that when I got back in the offseason, she could go ahead and be in school and be right there with the students. That gave me extra time.
Then, as the children got older, I thought, you don’t want to homeschool and play professional golf and travel. I did everything. At one point there, I hired a nanny. First time it was a woman, the second time it was a young man who was a friend of my eldest daughter. … When I went and played, I took the ones that weren’t in school and the ones that were in school stayed and attended school.

In the summertime, they all came out. Even when I went to Sweden and different places, I would take the bottom two with me. I was very much a hands-on mom. I always had children with me.

It was a gift and a blessing that I didn’t expect to experience in life.
I taught them all to play golf. One out of seven really found the passion.
But tomorrow I’m playing golf with Haley (30). My kids now love golf in their own way. Haley plays a lot. She hits it a long way. I haven’t lost my distance, which is fun. We have driving contests. So for parents that teach their kids and think oh my kids are never going to play golf, you never know when they’re going to pick it up.

I probably hit it 260. I hit it plenty long. I don’t hit it short. When I played
in the Senior Women’s Open, it was ‘My god, how did you bomb it so far?’
I run a lot. I’m really blessed that there’s nothing wrong with me physically. Although my chipping and putting is where it’s all at, it’s still a rush to hit it long. Baugh was open about her struggles with alcoholism in her book
“Out of the Rough.”

image.png
I will be sober 25 years on the 17th of May.

During that journey, some of my relaxation was just to take a glass of wine,
and I took that too far. I’m very strong in my (12-step) program.
I was beaten at one point. Not (by) the father of my children, but before that.
I deal with abuse. I do speaking (engagements) in that realm.
I do a lot of work for people in recovery. I do inspirational speaking for them. The reason I do that is to carry the message. But the main thing is to make what I did good. In other words, if a woman that is being abused sees that there’s a way out, then my abuse was not all bad.

Or if I speak to sobriety, then some of the bad decisions I made while still drinking are not for all bad. There’s some good. I can carry a message of hope.

I’ve never missed a tee time. One time I was staying at a Residence Inn and
for some reason my alarm didn’t go off.
When I did look at the clock, I had 20 minutes before my tee time and I’m staying 25 minutes from the golf course. Well, you finally missed a tee time, Laura. Part of my dad’s deal was that you never give up, so we tried. I picked
up the children, they were sleeping and I put them gently in the van, grabbed some clothes and drove to the golf course. I put on the clothes that I had worn the day before. It was the only thing I could find. I drove pretty much the speed limit but there must not have been many people on the road. I drove to the course and the daycare was right across the street. I pulled in. There was a nice young lady standing there and I said ‘You know, I play in a couple minutes.
My kids are asleep in the van.’ She said, ‘I’ve got them!” I went to the first tee, put my shoes on and actually made it. I shot 74.

Professional golfers, women, are very different from the men’s tour.
If a great player, Tiger Woods, has a child, he goes out the following week
and plays. Women have a child, they don’t go out the next week and play.
The soonest I played was less than a month after giving birth, many times.
Jamie went into daycare about seven weeks out, maybe eight weeks.
I’m lucky, my body kicked back quickly.
I was playing in the LPGA Championship. I was doing quite well. It was Saturday and the pace of play had been quite slow. I was in the second to the last group and we were on TV. If you nurse your children, you get larger as you play. Sometimes in the gallery if there are children that cry, your milk kind of knows that.

Going to the 17th tee there was a little baby crying and the front of my shirt
got wet because I’m nursing. So now I’m going down there and I think NBC is televising and I’m in contention, so I don’t really know what to do. For some reason I walked to the back of the tee and there was a (cooler) of water. I just wet the whole front of my shirt, so that it didn’t stand out, and played the 17th and 18th holes. Those are things that happen!

Joanne Carner and I used to play practice rounds together.
I was pretty long but when I was pregnant, I was 20 pounds heavier and hit it really big. We used to have driving contests. I never played after seven months. Everybody always concentrates on the physical parts of having the baby. Although that is a challenge, that is, to me, the least of the challenges.
The challenge is the mental part. I’d have been a better player and a better mom if I didn’t try to do everything.

In other words, I would never work on my 5-footers as much as I think
I should when I had children. I will never be there as much as I want to be around my children because I‘m working on 5-footers. Just don’t be as hard on yourself. Practice your 5-footers if you’re putting badly. If you’re putting well, go home and really play with your children. Have a mommy-and-me afternoon.
Do what your gut instinct tells you. Being able to hug your child does more for you mentally than being out there practicing.

Brian Mogg has been named one of the Top 50 Teachers In America by
Golf Digest for 10 straight years. His students have won 29 times on Tour.
Including Y.E. Yang’s win over Tiger Woods for the PGA Championship.
And now he’s sharing one of his biggest secrets for gaining distance…
no matter what your age.
This video reveals how Power Loading makes it simple for golfers to
gain yardage… even as they age. It takes just 40 practice balls to master it. 
And the new distance gained through Power Loading actually stays.
It doesn’t fade away like some cheap “trick” or “gimmick”.
One of the reasons it works so well is because it allows golfers to swing with their body, not against it. This is the key to loading the club with more power.
Press the play button on the video at the top of this page to begin watching.
Use This “Power Loading” Formula For A Boost In Natural Yardage In Less Than 40 Practice Balls – Performance Golf Zone

LPGA: Paula Creamer signs up for LPGA stop at Kingsmill (usatoday.com)

The Top 10 Hottest Women on the LPGA Tour (sport.one)

• • •

Life without God in it, isn’t Life at all!!!

It is ok to disagree with me……..
I can’t force you to be right all the time.

Th difference between Winning or Losing is….

That different Feeling you have the next morning!

Life is one big oxymoron.

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Right of Center Politics

I’ll never “trust the science” again after what they did to America in 2020. Will you?

“What truly matters, is not which party controls our gov’t, but whether our gov’t is controlled by the people….” Donald Trump 2017 Inaugural Speech / Linkin’ Park.

🇺🇸 Matthew Holliday 🇺🇸 on Twitter: “I’ll never “trust the science” again after what they did to America in 2020. Will you?” / Twitter

Life’s a roller coaster, some days we’re up and ready to conquer this damn world, other days we can barely get out of bed.

I trust the science technocrats and bureaucrats ignored. I trust the science:
I know as a former Army medic (5yrs) and Medical Service officer (17 years).
The new studies are out there, now one from Stanford about
Face with medical mask. Google it. Montgomery Granger

Hell no! Truthfully I never did. After many vax-drug injuries in my family
& medical abuse, lies, idiocy, I don’t put faith in drug cartel pushers & their agenda to drug everyone, keep folks sick. Drugs don’t heal, they mask & they create customers! Pharma owns US UK politicians!

Science can be bought just like any other business… Science was manipulated and used to install a left itinerary. And it has happened worldwide that is what must be clear for us.
Science is a loaded word too. Science bought and paid for by whom, one ought to ask. When it’s pharma so called “studies” paid for by the ones who’ve created the products that are NOT science …. When politicians are put into office via pharma dollars, who the heck are those politicians beholden to? BIG Pharma MONEY, not the U.S. citizens. F that!
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I would say they were practicing scientists and they haven’t perfected their craft … “Trust the science” or is it just rhetoric with an agenda behind it so,
no, I don’t/won’t “trust the science.” Using scientific methods to search and explore is great. BTW, science is never settled either – that is unscientific! Science is constantly evolving. In the 17th century they used leeches to cure illness! Making it the “end all” defeats the purpose!
The bad guys have hijacked Science, Medicine, Education, Religion, Entertainment, Fashion, Sports, Agriculture, etc.

Just about anything that brought humans progress, unity, strength etc. has been bastardized by them. Science is a process by which we guess about things in nature and then try to prove our guesses while others try to disprove them. “Trust the science” means “blindly follow the guesses of the rich and powerful,” but it should mean “scrutinize and doubt everything until proven.” add to the “Don’t Trust List” – almost all politicians. Many of the medical professionals that perpetuated ill-gotten data, and anyone else that took advantage of vulnerable citizens.,

I was already skeptical of their science, which is why I didn’t buy the covid-19 narrative from day one. I’ve spent the last year + of fear of my government, not covid-19.. All junk science. Politicians get paid off & so do scientists. The trick is discerning what science is actually legit. Never trust anything that’s told out of Washington. Never did and never will…science is always controlled and propaganda!!!

Trust science; don’t trust billionaire nerds claiming to be scientists.

Their “science” isn’t science! Nope.
The medical profession has lost any trust they had left. Big pharma has never been trustworthy even with liability. That vaccine is essentially playing medical Russian roulette, especially without liability protection. You should trust Putin. You’re a Russian sympathizer right? More like “Trust the Voodooism.”
Twisted Sister We’re Not Going To Take It (rumble.com)

NEVER. 2020 just created a large group of people who are seeking the truth and aghast at all the deception of the past 60 years….. “Trust the science” is an oxymoron. Science involves not trusting a damned thing. If you think “science” had anything to do with the liberals lying, editing video, cutting out passes, creating misinformation, spreading propaganda and stair up fucking Americans; you’re wrong, science is never wrong, just misinterpreted and twisted by idiots. Not a chance. I know science….this is fairy-tales.

How come no one in any lab all over the world has ever isolated and purified this virus in its entirety? That’s because they’ve never found the virus, all they have found was small pieces of RNA which were never identified as a virus anyway. Dr. Derick Knauss PhD virology.

It’s not the science, it’s the scientists who can be bought like Dr. Fauci who is an immunologist, not an epidemiologist as he plays on TV. He knows nothing about PPE. People like him come to experts like me for advice. Dr. Rick H, Psy.D., Ph.D., MS (Environmental Sci.)

Depends. I know  Science Soni –  can tell the bullshit from the truth.
Here’s a clue – any scientist that claims the science is settled is not to be believed. Science is only as good as the latest data and assumptions.
Scientists let new data change their minds.
I never did in the first place. Between the global warming bullshit and the vaccination thing, which has been fought against since it started, governments cannot be trusted not to weaponize everything and control the “theories”.

I never trusted it from the start.
When Bureaucrats are being allowed to run the show because elected politicians ceded their powers to people who never lost a pay cheque it was a scam fright from the start. Just go back to H1N1 in 2009 when more died and Nothing shut down. Wait until you realise outer space has been nothing but cgi and cartoons this entire time! #flatearth #firmament

I didn’t beforehand but it just re-affirms what I already knew. Scientists are so easily “bought” by political interests. The biggest political interest right now is the budding one world government that’s trying to be born at this moment. These days scientists are not altruistic but pragmatic. Money makes the world go round and they don’t want to stop that!
Dr. Fauci Just Said When We’ll Be Back to “Normal” (msn.com)

Trump praises Putin on Fox News — after Alexei Navalny hospitalized in prison.

Bill Maher: ‘I Don’t Want Politics Mixed in With My Medical Decisions’ • Children’s Health Defense (childrenshealthdefense.org)

Nope: “Responsible for Hundreds of Thousands of American Deaths”; Calls Mount for Accountability From Fauci, FDA’s Woodcock – The New American

5 Reasons Johnson & Johnson Is Having a Very Bad Month • Children’s Health Defense (childrenshealthdefense.org)

How to Get Ivermectin | FLCCC | Front Line COVID-19 Critical Care Alliance (covid19criticalcare.com)

18 Reasons I Won’t Be Getting a Covid Vaccine (deconstructing conventional.com)

COVID VACCINE Considerations | PrimaryDoctor https://primarydoctor.org/covidvaccine https://wodarg.com/english

Democrats use “MASK” the same way that Isis uses beheadings. Tactically they are the same. Submit or die.

I don’t trust: CDC | FBI | DOJ | MSM | DNC | BIG TECH | RINOS | IRS | FDA | FCC | SEC | WHO | CCP | UN. They Have Lost Credibility!!

It has become $cience, and that’s the problem:. You’re only making money
if you produce the “test results” that the pay masters want.

Dr.’s take an oath to “DO NO HARM” but lately, oaths don’t mean a whole lot!

I stopped trusting it long ago…..science is only as good as the ethics of the scientific community!

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What science, It’s called old Soviet rag style PROPAGANDA!
Nazis also used scientists to place fear into People Lol. Sorry for the Lol, it’s not funny, it’s pathetic.

Read this: RETRACTED: Facemasks in the COVID-19 era: A health hypothesis – ScienceDirect

There’s science and political pseudo science…
Actually, leeches are still used to prevent clotting in extremities, bloodletting
as well to reduce intracranial bleeding. Lets not bash science … let’s bash the way science is used to manipulate. Science is the study of things and produces theories.

While in the hospital Dr. Says to me “Meds & human physiology are
NOT EXACT SCIENCE. We tweak things to get the results we hope for”
Exploding head
Angry face I told him to tell that to Dr. F*ck Face Fauci…

I didn’t trust “The Science
Trade mark sign” blindly ever. Scientists can be bought and paid for just like any other group. When they put out provable studies, then it can be researched by others and tested. Take an idea, poke holes in it and see if you can repeat it. That’s science.
Image

I knew It was crap when Pelosi was saying come to Chinatown a week before lockdowns;?!? Masks!? No more arrows in that ole quiver!?

“There was a time, in the 1960s and 1970s, when people such as my father, Stanley, were becoming interested in demography.. and it was perfectly respectable to talk about saving the planet by reducing the growth in the number of human beings.” Global overpopulation is the real issue.

Woman shrugging

“So long as man remains free he strives for nothing so incessantly and
so painfully as to find someone to worship.” ~ Fyodor Dostoyevsky,
The Brothers Karamazov.

The Most Memorable and Iconic Moments in Late-Night Talk Show History (travelermaster.com)

The 20 best instrumental songs of all time (msn.com)

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‘The Worst is Behind Us’:

(1) Visitors to the 2021 Florida State Fair opening day, April 22, 2021,
at the Florida State Fairgrounds in Tampa, Fla.

COVID virus ebbs, lending hope to nation lashed by disease.

The virus causing COVID-19 has begun to recede, just slightly, in the U.S.
As experts predicted, the pandemic is operating on less of a light switch than a dimmer — dialing back and forth in different 
pockets of the country. For once though, it seems, the nation’s pandemic dimmer is turning in the right direction.

“I think we can confidently say the worst is behind us barring some crazy unforeseen variant that none of us are expecting to see,” said Dr. Ashish K. Jha, dean of the Brown University School of Public Health.

READ MORE: COVID burden shifts to younger Americans with older generations vaccinated

“We will not see the kind of suffering and death we have seen over the holidays. I think we are in much better shape heading forward,” Jha told ABC’s “Good Morning America” Friday.
More than half the country – 26 states – has reported declining case numbers in the last week with new cases down 18 percent. Deaths and hospitalizations are down too. Even Michigan, the U.S. hotspot this spring, has seen its daily case average drop by more than 36 percent, according to data by the Centers for Disease Control and Prevention.
“We think this is related to increased vaccination, increased people taking caution, and so I’m cautiously optimistic that we’re turning the corner,” CDC Director Dr. Rochelle Walensky told GMA this week. The Children’s Hospital of Philadelphia, which conducts its own weekly forecast, called it “clear evidence that transmission is falling” and predicted the trend would continue.
“Much of the improvements can be tied to increasing vaccination rates among younger and middle-age adults,” the hospital’s PolicyLab concluded this week.
READ MORE: Chicago to roll out ‘Vax Pass’ so vaccinated can attend summer concerts
That cautious optimism comes with big caveats. Health experts predict the nearly 100 million Americans who are fully vaccinated isn’t nearly enough to crush the pandemic. While that represents some 30 percent of the population, it’s estimated some 70-85 percent of the country would have to be protected for “herd immunity” to take effect. Past infection of the virus might not count either because it’s unknown how long immunity lasts.
In Oregon, for example, officials warned cases were surging and hospitalizations doubled in the past two weeks, a trend driven by younger unvaccinated residents.
Also, as the U.S. situation improves, the global situation is still tenuous. India is deteriorating and its health system is broken by a massive outbreak this spring. Other countries too have struggled to contain outbreaks, making it more likely that as the virus spreads unchecked, new variants will form.

READ MORE: A ‘complete collapse’ of preventive health: How India’s 2nd COVID wave exploded

“This can happen in a number of countries, in any country if we let our guard down.
I’m not saying that India has let its guard down but I’m saying we’re in a fragile situation,” said Dr. Maria Van Kerkhove, the World Health Organization’s technical lead for COVID-19, at a press conference this week.
So far, the vaccines offered in the U.S. are believed to provide protection against global variants. But the worst case scenario, health experts say, is that a new strain will develop overseas that is smarter at evading the body’s immune system, chipping away at the vaccine’s protection.
In other words, it’s possible that a lesser version of the pandemic will drag on for months in a kind of game of Whack-a-Mole. Communities with high vaccination rates would enjoy more freedom from the virus, whereas areas with more reluctance might contend with flareups. If global variants arrive, as is almost certain as travel resumes, the U.S. will scramble to deliver booster shots.
Still, even with all the warnings that the pandemic isn’t over, signs of life are returning. Louisiana convened its state fair Thursday, after canceling it last fall, and promised a second festival in fall. California’s Disney Land reopened Friday and water parks were planning to reopen this summer, after last year’s lost season.
Perhaps the biggest sign of life returning to the U.S. was the announcement that New York City would fully reopen July 1 with large Broadway productions expected this fall.
“This is going to be the summer of New York City,” Mayor Bill de Blasio declared triumphantly this week. “I think people are going to flock to New York City because they want to live again.”
READ MORE: CDC says vaccinated people can ditch the mask outdoors in many cases

Other local officials are ready to declare the pandemic over, even with some 50,000 cases averaging a day in the country. “A widely available vaccine changes everything and it’s a new season in Tennessee,” said Tennessee Gov. Bill Lee. “I am not renewing any public health orders because COVID-19 is no longer a health emergency in our state.”
The spring wave of coronavirus infections that began in March is subsiding in most of the country, with 42 states and D.C. reporting lower caseloads for the past two weeks. Hospitals in hard-hit Michigan and other Upper Midwest states that were flooded with patients in mid-April are discharging more than they’re admitting.

The daily average of new infections nationwide has dropped to the lowest level since mid-October. Many cities are rapidly reopening after 14 months of restrictions. The mayor of virus-ravaged New York City, Bill de Blasio (D), said he plans to have the city fully open by July 1. These Women Caught COVID-19 After Getting Vaccine.

The positive trends are not uniform across the map, however.
The Pacific Northwest is seeing a surge in cases amid the spread of coronavirus variants. 
Oregon is the hottest of the hot spots, and Gov. Kate Brown (D) declared that the state is moving backward.
The progress against the virus has received cautious applause, with public health officials aware that the virus continues to evolve and the vast populations of Brazil, India and the Philippines are enduring catastrophic, late-pandemic surges of infections and death.
Infectious-disease experts emphasize that the public needs to remain vigilant even as government restrictions on activities are incrementally lifted. The country is averaging about 51,000 cases a day, the lowest since the second week of October — but still many times higher than what public health officials say is necessary if the pandemic is to be declared under control.

Hospitalizations and deaths are also down nationally, although more modestly, as those numbers tend to trail, by several weeks, the rate of infections. The seven-day average for daily deaths stood Friday at 689, a dismayingly high number but barely more than a fifth of the 3,347 daily average recorded Jan. 17 during the peak of the winter surge.
Multiple factors are driving the ebbing of the spring wave, said Natalie E. Dean, a University of Florida biostatistics expert.
“Things are all very encouraging, even despite the circulation of these variants, because so many people are vaccinated and because there had already been a fair amount of infection and because we’re moving into the spring,” she said. “There could be smaller, local flare-ups, but in general, things are looking really good as we move into the summer.”
The exceptions can be found, mainly, in the American West. Oregon has shown the sharpest increase in cases, up 42 percent in the past two weeks, followed by Washington state at 22 percent, according to a Washington Post analysis of government data. More modest increases have been reported in Arizona, Arkansas, Colorado, New Mexico and Wyoming.

Jeffrey Duchin, health director for Seattle and surrounding King County, where cases have continued to climb, cautioned in an email that it is premature to compose any eulogies for the spring wave.
“I hesitate to prognosticate with certainty about the course of the pandemic,” Duchin wrote. “I don’t think we fully understand why SARS-CoV-2 does what it does when it does and the vagaries of human behavior.”
He noted that in recent weeks, vaccinations have largely protected the most vulnerable population — the elderly. Now, young people ages 20 to 29 outnumber the over-70 patients in hospitals, he said.

In Michigan, the coronavirus patient count in the Beaumont Health system dropped from about 800 to 540 during the past week, said Nicholas Gilpin, Beaumont’s top infectious-disease doctor. “Everybody’s getting a bit of relief right now,” Gilpin said.
“We were really at our breaking point there about a week ago.”
He warned, though, that there remains a large contingent of people vulnerable to infection, and another surge is possible. “When we’re in a period of substantial transmission, such as we are right now, people in the community need to recognize there’s a greater-than-ordinary risk,” he said. “People need to be more cautious, they need to be sure they’re wearing their masks, practicing their social distancing, staying home if they’re sick, and getting vaccinated.”

Centers for Disease Control and Prevention Director Rochelle Walensky, who just weeks ago repeatedly expressed alarm about rising infection numbers — at one point going off-script and saying she had a feeling of “impending doom” — this week highlighted the “really hopeful decline” in cases.
One scenario advanced by infectious-disease experts is that the country is entering a warm-weather period in which the virus will struggle to spread, both because of the growing immunity in the population and the environmental conditions that disfavor the spread of respiratory viruses.

Scientists are generally cautious about saying that this coronavirus is “seasonal,” because it remains novel and has been able to transmit in all conditions — including last summer, when there was a moderate wave that built in the Sun Belt. Some experts suspect that hot weather drives people indoors and makes them more likely to catch the virus.
Whether this short-term trend continues to drive down cases in the coming weeks and months depends on multiple factors not easily estimated, including coronavirus vaccine uptake. The news on that front is mixed.
Nearly 4 in 10 adults are fully vaccinated and more than half have had at least one dose. Older Americans, who are most vulnerable to severe illness, are largely vaccinated. Vaccines that performed well in clinical trials have proved to be just as safe and effective in their full deployment, with post-vaccination “breakthrough infections” rare, as are dangerous allergic reactions.

But vaccination rates — a point of pride for the Biden administration as it twice exceeded its goal for getting shots into arms — have dropped since April 13, when the country hit a peak of 3.4 million daily vaccinations on average. It has dropped since then to 2.7 million. Vaccination is dropping in every state.
At the Wicomico Youth & Civic Center in Salisbury, Md., hundreds of people lined up for shots on the first Monday in April; three weeks later to the hour, there were no lines and perhaps one-fifth as many people.
“We got the easy ones out of the way,” said Janis M. Orlowski, chief health-care officer for the Association of American Medical Colleges. “Now, it’s the hard work of getting to the people who are in the middle, who are sort of wishy-washy — ‘Do I want a vaccine or do I not?’ ”
New Hampshire peaked a week earlier than the country and has dropped by 88 percent, to an average of fewer than 4,000 shots a day. Alaska, Mississippi and Nevada are all down by almost ­two-thirds. The Veterans Health Administration reports a decline of more than 60 percent in vaccinations. The Indian Health Service is down more than 50 percent, and the Department of Defense more than 40 percent.

The decline may reflect a combination of factors: The coronavirus vaccine “early adopters,” the most enthusiastic and motivated to get their shots, have succeeded in their quest. Many people who are willing to get vaccinated are in remote locations or have jobs or caregiving obligations that lack flexibility.
And finally, polls suggest that a large cohort of the unvaccinated population does not intend to get vaccinated. Some portion of that population may have a degree of natural immunity to the virus from a previous infection, but vaccines generally trigger a more robust immune response.

The near-term future of the pandemic in the United States depends in part on whether young people — who are typically more mobile and are major spreaders of the virus — seek vaccinations. From the virus’s perspective, it doesn’t matter how old a person is, because the virus just wants hosts in which it can replicate. But individuals calculate their own risk, and young people are significantly less likely to have a severe or fatal case of covid-19 and may feel less motivated to get shots.
Popular podcast host Joe Rogan drew the wrath of public health officials when he told his audience that he would not recommend that a healthy 21-year-old get vaccinated. He later backed off his comment, saying he was not a doctor
(“I’m not a respected source of information”).

Dr. Anthony Fauci and Bill Gates Do Have Ties to COVID-19 Vaccine Maker.
In the interval between those comments, Anthony S. Fauci, director of the National Institute of Allergy and Infectious Diseases, said on NBC’s “Today” that young people are vulnerable to the virus and also need to think about more than just their own interests, because they can spread the virus. If someone focuses solely on personal risk, “you’re talking about yourself in a vacuum then.”

How a powerful gang leader became a victim of Mexico’s bloody cartel wars.
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𝕃𝕚𝕧𝕚𝕟’ 𝕥𝕙𝕖 𝕕𝕣𝕖𝕒𝕞

Thelma Sutcliffe (née Liesche; The Omaha World-Herald reports that Sutcliffe was born on Oct. 1, 1906.

Thelma Sutcliffe is America’s oldest living person | wtol.com

Sutcliffe, an Omaha, Nebraska native, became the record holder on
April 17, when 116-year-old Hester Ford died on April 17died in North Carolina, according to the Gerontology Research Group. Like all of us,
Sutcliffe has been affected by Covid-19. Her assisted living facility stopped allowing residents to eat meals in the communal area, Mason said, and residents had to eat in their rooms. It was hard for Sutcliffe, she said.
“It breaks my heart, because the first thing out of her mouth is, ‘Are you going to stay and eat with me?'” Mason told CNN. “And I have to say I can’t, they won’t let me … I tell her we have to go by the rules.” Now, even as the facility has started letting some people eat communally, Mason said Sutcliffe still won’t eat in the common area. “I don’t know anybody down there anymore,” Sutcliffe told Mason.
As for her longevity, Sutcliffe credits the fact that she never had children, never smoked and believed strongly in never worrying about anything, Mason said. “She’ll say that to this day,” Mason said. “Don’t worry. She has a philosophy of not worrying.” Sutcliffe does know that she is now the oldest person in the US, Mason told CNN. But when the fact is brought up, she typically brushes it away with a, “We don’t need to talk about it.”

Biography
Thelma Sutcliffe was born in Benson, Omaha, Nebraska, on 1 October 1906
to August and Maude (née Adams) Liesche. On 3 September 1924, at the age
of 17, she married Bill Sutcliffe in Council Bluffs, Iowa. The couple had no children, and were married until Bill died in the early 1970s. Sutcliffe has survived two bouts of breast cancer over the course of her life.
At the time of her 110th birthday in 2016, Sutcliffe lived in a residential apartment in Omaha, Nebraska. She reportedly exercised every morning, did her own laundry, and played bridge several times a week. In 2017, Sutcliffe moved into an assisted living facility in Omaha. She celebrated her 114th birthday in October 2020. Sutcliffe’s sister, Marie Kelso (1904-2011), lived to the age of 106.Sutcliffe was married in 1924 at age 17. She and her husband, Bill, who died in the early 1970s, had no children. She worked for the War Department in the 1940s, but otherwise did not work outside the home.  

Currently, she is living at the city’s senior-citizen home. Due to the novel coronavirus, she had to stay locked down for most of 2020 as the people in the age group and below are the most vulnerable. Despite her hearing and sight fading steadily, Sutcliffe is still extremely determined to live her life to the fullest till the very last day. 
“Thelma is as determined as ever to do what she wants to do,” her longtime friend named Luella Mason told the Associated Press. 
However, she further added that Sutcliffe is not liking the quarantine life. She wishes to step out as soon as the situation allows her to do so. Not only that, she even asks her friend to come and dine with her as well. She also added how she does not enjoy getting the COVID tests done.
Thelma has received all her vaccines on time. Here’s hoping she lives for the longest time and makes the most of it! “I was born and raised here,” she said in a strong voice. “I’ve never lived a day anywhere else.” When it came time to blow out the candles on her birthday cake, she got a little help from her nephew and from Tamera Trudell, the Brighton Gardens activity director. 
Thelma was an avid bridge player when she lived at Elmwood Tower, even when she became a supercentenarian at age 110. She moved to Brighton Gardens last year. The 112-year-old doesn’t look like she’s going anywhere.
One more year, after all, and she’s a teenager again.

Longevity Records
 Is an American supercentenarian who holds the record as the oldest person ever documented from the U.S. state of Nebraska. At the time of her 110th birthday in 2016, Sutcliffe was the oldest known person living in Nebraska. Following the death of Minnie Whicker on 22 October 2020, Sutcliffe entered the top ten oldest validated living people in the world. Following the death of Beulah Meloche five days later, she became the last remaining validated American born in 1906. Following the death of Hester Ford on 17 April, 2021, Sutcliffe became the oldest validated living person in the whole of the United States.
On 14 April 2020, Sutcliffe became Nebraska’s all-time longevity record-holder after surpassing the previous record of 113 years, 195 days set by Helen Stetter. Additionally, upon reaching the age of 113 years, 328 days on 24 August 2020, Sutcliffe became the oldest person ever born in Nebraska, surpassing the age of Clara Huhn. Sutcliffe’s sister, Marie Kelso (12 June 1904 – 8 March 2011), lived to the age of 106 years, 269 days. With a combined age of 221 years, 114 days, the sisters are one of the oldest pairs of siblings ever recorded. Sutcliffe is currently the oldest person living in the United States and is the last known American born in 1906 whose age is validated by the Gerontology Research Group (GRG).

Her longtime friend, Luella “Lou” Mason, said she is happy that the senior living center where Sutcliffe lives is locked down, but “Thelma is as determined as ever to do what she wants to do.” Until visitors are allowed in the dining room, Thelma is taking all her meals in her room. Mason, who has Sutcliffe’s power of attorney, calls the senior living center 24 hours ahead of time to schedule visits.
“She asks me every time I visit, ‘Are you going to eat with me today?’” Mason recalled. “It breaks my heart that I can’t.” Sutcliffe received her COVID shots at the earliest opportunity, but testing for the coronavirus was a nonstarter. Mason said Sutcliffe looked at the swab and said, “You’re not going to be sticking that thing up my nose. You can tell Lou to stick it up hers.” Sutcliffe’s senses aren’t what they used to be, but her mind is “very sharp,” according to Mason. Sutcliffe is now the seventh oldest person in the world, according to researchers. “Thelma is as determined as ever to do what she wants to do,” her friend said. America’s oldest person wants the same thing as everyone else — for the pandemic to end. 

 What worrying does to your body.
When you worry, your body responds to your anxiety the same way it would react to physical danger. To help you cope with the physical demands you are about to ask your body to perform, your brain releases stress hormones like adrenaline and cortisol into the bloodstream. It is widely accepted that stress and anxiety can lower your immune system, making you more susceptible to picking up colds or more serious illnesses. 

If your body is affected by the physical effects of worry, it may not fight germs as well. Just thinking about things that made you angry or depressed in the past can take a toll. It can make it harder for you to fend off the flu, herpes, shingles, and other viruses. 

With excessive worry, our immune systems have little time to recover so you become even more tired and lethargic. This messaging network is made up of your brain, spinal cord, nerves, and special cells called neurons. Worrying too much can trigger it to release “stress hormones” that speed up your heart rate and breathing, raise your blood sugar, and send more blood to your arms and legs. Over time, this can affect your heart, blood vessels, muscles, and other systems. 

When you’re troubled about something, muscles in your shoulder and neck
can tense up, and that can lead to migraines or tension headaches. Massage or relaxation techniques, like deep breathing and yoga, may help. If you’re worried a lot, you might breathe more deeply or more often without realizing it. While this usually isn’t a big deal, it can be serious if you already have breathing problems linked to asthma, lung disease, or other conditions. 

If it sticks around long enough, something as small as a nagging concern in the back of your mind can affect your heart. It can make you more likely to have high blood pressure, a heart attack, or a stroke. Higher levels of anxiety can trigger those stress hormones that make your heart beat faster and harder. If that happens over and over, your blood vessels may get inflamed, which can lead to hardened artery walls, unhealthy cholesterol levels, and other problems. 

When you’re worried about something, stress hormones give you a burst of fuel (in the form of blood sugar). This can be a good thing if you need to run from danger, but what happens if you don’t use that fuel? Your body normally stores it to use later. But sometimes, if you’re overweight or have diabetes, for example, your blood sugar can stay too high for too long. This can lead to heart disease, strokes, or kidney disease.

You may feel “butterflies” in your stomach when you’re nervous — in more serious times, you may feel nauseous or even vomit. If this happens often, it can lead to stomach pain and sores in your stomach lining (ulcers). And if you eat a lot of foods high in fat and sugar, your stomach has to work harder to digest them, and that makes more acid. This can cause acid reflux — when acid flows up into your throat.

Constant fretting can affect your bowel habits — you could have diarrhea
or find it hard to go to the bathroom. Diet, exercise, and over-the-counter medicines can often help, but you might be able to keep these problems from happening if you find ways to calm your anxiety. Worry can tire you out and distract you so you’re less interested in sex. Over the long term, it can lower a man’s levels of the sex hormone testosterone. 

That can affect sperm development and slow or stop their body’s normal response when they want to have sex. For women who have gone through menopause, it can make hot flashes and sleep issues worse. You don’t have to be in a scary situation to have a panic attack. You could be on a hike, at a restaurant, or asleep in bed. All of a sudden you get a strong surge of fear.
This triggers physical symptoms like a pounding heart, sweating, shortness of breath, nausea, chest pain, or trembling. It can last 5 to 20 minutes. 

Once you learn to recognize when attacks are coming on, you can find ways to stop them. It’s understandable that you’d want to avoid a panic attack at all costs. But it’s important not to let fear control your life. For example, don’t avoid places where you’ve had panic attacks in the past. If you have one, stay where you are, if it’s safe. When the attack is over, you’ll realize that nothing terrible happened.

Live Your Life

When you feel a panic attack coming on, remind yourself that you’re feeling anxiety, and not real danger. You can even try directly addressing the fear. Practice a go-to response Talk to Yourself: like, “I am not afraid” or “This will pass.” and as tempting as it may be to try to focus your mind elsewhere,
the healthiest way to deal with a panic attack is to acknowledge it.
Don’t Distract Yourself, Try not to fight your symptoms.
But keep reminding yourself that it will pass.

Breathe Through It

An attack may make you take quick, shallow breaths, so get your breathing under control. Close your eyes. Put your hand between your bellybutton and the bottom of your ribs. Inhale through your nose slowly and deeply. Then let all that air out gently through your mouth. You’ll feel the hand on your belly rise and fall. If it helps, you can count from 1 to 5 on each inhale and exhale. After a few minutes, you should start to feel better.

Keep Your Mind in the Present

Notice five things you can see around you. Then, four things you can touch. Three things you can hear. Two things you smell. One thing you taste. When you stay grounded in what’s going on around you, it gives your mind something better to do than focus on fear or bounce from one worry to the next. When you think a negative thought, punish yourself about three positive things about your life.

H.A.L.T. Your Attack

H.A.L.T. stands for hungry, angry, lonely, tired — four feelings that bring out the worst in everyone. If you’re prone to panic attacks, they can turn into triggers. When symptoms pop up, check in with yourself: Am I hungry?
Am I angry? Once you pinpoint what’s going on, you can take steps to fix it. Rate Your Fear: When fear scrambles your mind, rate it on a scale of one to 10 every few minutes. This keeps you in the present moment. It’s also a good reminder that you’re not on a 10 the whole time.

Progressive Relaxation

When you feel a panic attack coming on — or are in the middle of one — tense one muscle at a time and then relax it. Repeat this everywhere until your whole body is relaxed.  Stop the ‘What Ifs’  Panic attacks feed on thoughts of “what if.” What if I can’t do it? What if I run into my ex? What if everyone laughs at me? Acknowledge that fear, then shift from “what if” to “so what?”
Sometimes the worst-case scenario isn’t as bad as it seems.

Careful With Coffee, Booze, Smoking

Caffeine can make you feel nervous and shaky. It can also keep you awake, which can trigger tiredness later. Nicotine and alcohol can make you feel calm at first, then make you jittery as your body processes it. All three can trigger panic attacks or make them worse. It’s best to avoid them.

Make Time to Exercise

Physical activity lowers stress, which is one of the main causes of panic attacks. A workout, especially the kind that gets your heart pumping, can also get you to a calmer place. Can’t work in a workout? Even a 10-minute walk can help.   Slow your body down, and your mind will follow. Practices like yoga and tai chi use slow body movements and train the mind to be calm and aware.
Having it MADE means: Managing Attitude, Diet & Exercise…  

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