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Life is Precious – Search Videos

Chicago-area prodigy Akiane Kramarik  at age 4 started to describe her visits into Heaven. Then made a name for herself in the art world at just 8 years old when her painting of Jesus launched her career. Then the piece disappeared, mistakenly sold, and kept out of the public eye for nearly two decades. CBS 2’s Tara Molina reports, the artist recovered the Famous Painting of Jesus Brought ‘Into The Light Again’ Titled:  “Prince of Peace.”

Watch Free Heaven is for Real HD Online – Soap2Day

(Checkout this movie at 1:29.50-minute mark.)

The true story of the 4-year-old son of a small-town pastor who, during emergency surgery, slips from consciousness and enters heaven. When he awakes, he recounts his experiences on the other side.

Akiane Kramarik

Life is too short to wake up with regrets. So love the people who treat you right. Forget about those who don’t. Believe everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said life would be easy, they just promised it would most likely be worth it.

Harvey Mackay

Life is precious, do not waste it doing anything that your heart does not respect or agree with.

Leon Brown

Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it.  

Mother Teresa

Every moment of life is precious and can never happen again and therefore is a reason to appreciate, be grateful for and celebrate the fact that you are alive.

Zelig Pliskin

Life is precarious, and life is precious. Don’t presume you will have it tomorrow, and don’t waste it today.

John Piper

Life is pure adventure, and the sooner we realize that, the quicker we will be able to treat life as art.

Maya Angelou

Amanda Gorman Amazing Young Poet – Search Videos

Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.

Walter Anderson

Be glad of life because it gives you the chance to love, to work, to play, and to look up at the stars.

Henry Van Dyke

Life is precious and time is a key element. Let’s make every moment count and help those who have a greater need than our own.

Harmon Killebrew

You have to embrace getting older. Life is precious, and when you’ve lost a lot of people, you realize each day is a gift.

Meryl Streep

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.

Thich Nhat Hanh

Life moves on, whether we act as cowards or heroes. Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy, and strength, if faced with an open mind. Every moment is a golden one for him who has the vision to recognize it as such

Henry Miller

WE ARE BORN GIFTED WITH WE HAVE BEEN GIVEN!!!!

Iranian prodigy surpasses Einstein in mind-blowing IQ test

An 11-year-old Iranian high school student in the United Kingdom is making headlines for getting a remarkable result on her Mensa IQ test that even surpasses those of great thinkers such as Albert Einstein and the late Professor Stephen Hawking. Tara Sharifi, a student at Aylesbury High School, recently took the Mensa IQ test in Oxford where she scored well above the “genius benchmark” of 140. The 11-year-old student scored 162 points on the test, which is two points ahead of Einstein, a theoretical physicist who is considered as one of the two pillars of modern physics, and famous cosmologist Professor Stephen Hawking.

Every life is precious.

Rick Perry

Every life is precious to God. God created every one of us. He gave us a soul, and that soul will live as long as God lives.

Franklin Graham

Life is a spell so exquisite that everything conspires to break it.

Emily Dickinson

Life is precious. Life is sacred. And it ought so to be observed.

Gordon B. Hinckley

Life is too precious to waste it with the wrong person. You’re better off alone until the right one comes along.

Tony Gaskins

Try to accomplish things you have always dreamt of while you can. I know it sounds cliché, but the biggest lesson I have learned is that life is precious; enjoy it while it lasts.

Lisa Ling

Enjoy It While It Lasts, Trying, Sound
Life is precious, fragile, fleeting – and Murphy’s life was one of my favorites.

Jim Butcher

Life is precious, and when someone dies it’s an opportunity to realise how precious it is. My brother drowned when I was 17. He was 15. I think I grew from that. My father didn’t. It really crushed him.

Val Kilmer

Human life is precious, sublime and meaningful. But by involvement in purely worldly pursuits, the greatness of human birth is forgotten. Without human values, life is meaningless. When there is purity in thought, word and deed, human values are practised. The unity of the three H’s is essential. ‘Heart, Head and Hand. ‘ But today this unity is absent among people, with the result that men are becoming inhuman.

Sathya Sai Baba

Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Do not ask your children to strive for extraordinary lives. 

Such striving may seem admirable, but it is foolishness. Help them instead to find the wonder and the marvel of an ordinary life. Show them the joy of tasting tomatoes, apples and pears. Show them how to cry when pets and people die. Show them the infinite pleasure in the touch of a hand. And make the ordinary come alive for them. The extraordinary will take care of itself.

William Martin

I have found it very important in my own life to try to let go of my wishes and instead to live in hope. I am finding that when I choose to let go of my sometimes petty and superficial wishes and trust that my life is precious and meaningful in the eyes of God, something really new, something beyond my own expectations begins to happen for me. (Finding My Way Home)

Henri Nouwen

I don’t like people who have never fallen or stumbled. Their virtue is lifeless and it isn’t of much value. Life hasn’t revealed its beauty to them.

Boris Pasternak

I don’t think all life is precious. I know people say that all the time, “Life is precious.” I think some life is precious, and some life is just a waste of protoplasm. Start over.

Bill Maher

To my young friends out there: Life can be great, but not when you can’t see it. 

So, open your eyes to life: to see it in the vivid colors that God gave us as a precious gift to His children, to enjoy life to the fullest, and to make it count. Say yes to your life.

Countless people, suffering from many different diseases, stand to benefit from the answers stem cell research can provide. We owe it to ourselves and to our children to do everything in our power to find cures for these diseases – and soon. As I’ve said before, time is short, and life is precious.

Nancy Reagan

Realizing that life is precious, the natural tendency is to trample on it, like laughing at a funeral.

Lester Bangs

One of the goals of education should be to teach that life is precious.

Abraham Maslow

Life is precious and there’s not a lot of room for anger or hatred.Fran Drescher

Every human life is precious in God’s sight and no effort should be spared in the attempt to promote throughout the world a genuine respect for the inalienable rights and dignity of individuals and peoples everywhere.

Pope Benedict XVI

Life is precious and it’s what you do with it that keeps you alive on the inside.It’s not enough just to live and take that gift for granted. Each one of us has fears,but the more we work to overcome them,the more we are able to enjoy our lives.

Demi Lovato

There is a danger in the word someday when what it means is “not this day.”…The scriptures make the danger of delay clear. It is that we may discover that we have run out of time. The God who gives us each day as a treasure will require an accounting. We will weep, and He will weep, if we have intended to repent and to serve Him in tomorrows which never came or have dreamt of yesterdays where the opportunity to act was past. This day is a precious gift of God. The thought “Someday I will” can be a thief of the opportunities of time and the blessings of eternity.

Henry B. Eyring

Wake up! If you knew for certain you had a terminal illness–if you had little time left to live–you would waste precious little of it! Well, I’m telling you…you do have a terminal illness: It’s called birth. You don’t have more than a few years left. No one does! So be happy now, without reason–or you will never be at all.

Dan Millman

The born-again Christian sees life not as a blurred , confused, meaningless mass, but as something planned and purposeful.

Billy Graham

Life isn’t long enough to do all you could accomplish. And what a privilege even to be alive. In spite of all the pollution and horrors, how beautiful this world is. Supposing you only saw the stars once every year. Think what you would think. The wonder of it!

Tasha Tudor

Life is precious, so I ought to spend my days, you know, making sandwiches for homeless people and tending to the elderly in hospice care. Life is precious, so I should give everything away, except that I live in the world. And in the world, I actually have needs and wants, and I value my needs and wants. And I live in the world, and I can’t just go make sandwiches every day because I also have to take kids to school. I also have to, you know, write books because that’s my livelihood.

Jonathan Safran Foer

I think I’m very conscientious of how precious life is and how quickly life can be taken away from you, especially at times when it can be least expected.

Jeff Garcia

Life is precious. Not because it is unchangeable, like a diamond, but because it is vulnerable, like a little bird. To love life means to love its vulnerability, asking for care, attention, guidance, and support. Life and death are connected by vulnerability. The newborn child and the dying elder both remind us of the preciousness of our lives. Let’s not forget the preciousness and vulnerability of life during the times we are powerful, successful, and popular.Henri Nouwen

Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way. Unless it’s a fatal mistake, which, at least, others can learn from.

Al Franken

Sometimes we get caught up in our troubles and our problems and we let life slip away, but life is precious, all of life, and one must try to take in as much of it as possible.

Yanni

I wish I could tell you that through the tragedy I mined some undiscovered, life-altering absolute that I could pass on to you. I didn’t.The cliches apply-people are what count,life is precious, materialism is overrated, and the little things matter, live in the moment-and i can repeat them to you ad nauseam.you might listen, but you won’t internalize. Tragedy hammers it hm. Tragedy etches into your soul. You might not be happier. But you will be better.

Harlan Coben

They say ‘life is precious’. To whom? To you, when you’re young and you’ve got a few dollars in your pocket. Tell that to the 90-year-old lying awake at the graveyard shift in the nursing home, groaning with dementia. The only reason he hasn’t killed himself is that he hasn’t figured out a way he can do it with pudding.Doug Stanhope

I think that there are certain principles which should guide decision-making for a president. One such principle was that we’re all God’s children, and every life is precious. To me, that’s a moral statement.George W. Bush

Life is a moving experience don’t waste it for a second waiting in line. Living not only in the present but only the past and future. Don’t allow the present to haunt your past or make you afraid of your future. Think about that? – Search

Ken Goubeaux

Small towns like Maria Stein possess a unique charm that inspires the soul.

The atmosphere at Moeller Brew Barn is truly exceptional, and Asher’s first gig yesterday (1) Facebook was a testament to the power of community.

 He was overwhelmed with love and support, and his gratitude is heartfelt! 

Yesterday was proof that with God, anything is possible. The roads down were covered in snow, so we stopped in Lima after seeing 5 accidents, and I told the kids I didn’t know if we should keep going. 

Just then, “Sweet Child O’ Mine” came on the radio, and Asher said “Mom, this is a sign from God that we have to keep going.” So we did, and he totally redeemed himself. 

————–

THANK YOU for coming out to Behm’s Landing and hootin’ and hollerin’ through the heat with us!  That was a blast! Asher might’ve started guitar at a young age, but he works his tail off (some days up to 3 hours a day) because, as he says, “I just want to make the crowd smile.” https://www.facebook.com/reel/1770637667189941 or Instagram

The miracle of birth encompasses both the biological process of childbirth and its profound emotional and spiritual significance, often viewed as a testament to divine creation.

Biological Perspective

Birth is a complex biological process that involves the development of a new life within the womb. From conception to delivery, numerous intricate systems work together to ensure the survival and health of the newborn. The formation of the placenta, for instance, is crucial as it nourishes the developing fetus and facilitates the exchange of waste and nutrients. This remarkable process is often described as miraculous due to its complexity and the precision required for a successful outcome.

Emotional and Spiritual Significance

The emotional impact of witnessing a birth can be profound. Many parents describe the experience as life-changing, filled with awe and wonder. As expressed in the song “I Saw God Today” by George Strait, the birth of a child evokes feelings of divine presence and joy. This sentiment is echoed in biblical texts, such as Psalm 139:13-14, which celebrates the intricate design of human life: “For you formed my inward parts; you knitted me together in my mother’s womb.” This verse highlights the belief that each birth is a unique creation, reflecting the glory of the Creator. 2

Theological Reflections

In many religious traditions, birth is seen as a miraculous event that signifies new beginnings and hope. The Bible recounts several miraculous births, such as that of Isaac to Sarah, who was well past childbearing age, and the virgin birth of Jesus, which is viewed as a pivotal moment in Christian theology. These stories illustrate the belief that God intervenes in human affairs, bringing forth life in extraordinary ways. 

Watch Heaven (2020) – Free Movies | Tubi

2020 · 1 hr 47 min PG-13 Drama

A middle-aged paramedic struggles to find meaning in his everyday life—until he wakes up in heaven and discovers that his life was full of meaning.

Watch Heaven Is Real (1984) – Free Movies | Tubi

1984 · 1 hr. 1 min TV-PG Documentary

This spiritual documentary examines the Bible’s take on heaven and hell, as well as the mysteries that surround these eternal locations.

Conclusion

The miracle of birth is a multifaceted concept that encompasses biological, emotional, and spiritual dimensions. It serves as a reminder of the wonder of life and the belief in a higher power that orchestrates the creation of new beings. Whether viewed through a scientific lens or a spiritual one, the act of giving birth remains one of the most profound experiences in human existence.

Steve Jobs conflicted life with his daughter and business life – Search Images

Steve Jobs Cancer Story – Search 

Inside Steve Jobs’ Death — And How He Could Have Been Saved

I thought Steve Job’s last letter was really inspirational, since the stage he’s reached in life is what we all (especially as engineers/tech majors) strive to, but in the end he’s learned that there’s a world outside of what we esteem: He died a billionaire at 56 yrs of Pancreatic Cancer and here are his last gifts to us…his thoughts on Life.

Steve Jobs said before his death:

“I reached the pinnacle of success in the business world. In others’ eyes my life is an epitome of success. However, aside from work, I have little joy. In the end, wealth is only a fact of life that I am accustomed to. At this moment, lying on the sick bed and recalling my whole life, I realize that all the recognition and wealth that I took so much pride in, have paled and become meaningless in the face of impending death.

You can employ someone to drive the car for you, make money for you but you cannot have someone to bear the sickness for you. Material things lost can be found. But there is one thing that can never be found when it is lost – “Life”. When a person goes into the operating room, he will realize that there is one book that he has yet to finish reading – “Book of Healthy Life”. Whichever stage in life we are at right now, with time, we will face the day when the curtain comes down. Treasure Love for your family, love for your spouse, love for your friends… Treat yourself well. Cherish others. 

As we grow older, and hence wiser, we slowly realize that wearing a $300 or $30 watch – they both tell the same story at the same time… Whether we carry a $300 or $30 wallet/handbag – the amount of money inside is the same; Whether we drive a $150,000 car or a $30,000 car, the road and distance is the same, and we get to the same destination. Whether we drink a bottle of $300 or $10 wine – the hangover is the same; Whether the house we live in is 300 or 3000 sq ft – loneliness is the same.

You will realize, your true inner happiness does not come from the material things of this world. Whether you fly first or economy class, if the plane goes down – you go down with it… Therefore… I hope you realize, when you have mates, buddies and old friends, brothers and sisters, who you chat with, laugh with, talk with, sing songs with, talk about north-south-east-west or heaven and earth, that is true happiness!! Steve Jobs’ ‘genius’ stemmed from being ‘one of the most disagreeable people in history,’ Marc Andreessen says

Five Undeniable Facts of Life:

1. Don’t educate your children to be rich. Educate them to be Happy. So when they grow up they will know the value of things, not the price.

2. Best awarded words in London. “Eat your food as your medicine. Otherwise you have to eat medicine as your food.”

3. The One who loves you will never leave you for another because even if there are 100 reasons to give up he or she will find one reason to hold on.

4. There is a big difference between a human being and being human. Only a few really understand it.

5. You are loved when you are born. You will be loved when you die. In between, You have to manage!

NOTE: If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together!

Six Best Doctors in the World;

1. Sunlight
2. Rest
3. Exercise
4. Diet
5. Self Confidence and
6. Friends

Maintain them in all stages of Life and enjoy a healthy life.

6 Best Doctors in The World (Evergreen List)

“You can employ someone to drive the car for you, make money for you, but you cannot have someone bear your sickness for you. Material things lost can be found or replaced. But there is one thing that can never be found when it’s lost – Life.” – Steve Jobs

This brilliant excerpt from one of Steve Jobs’ last essays truly resonates with us. We all have a finite number of breaths in this life. Instead of endlessly pursuing materialistic pleasures, let’s redirect our attention to what truly matters: elevating our quality of life. 

Are These the Last Words of Billionaire Steve Gouves? | Snopes.com

As Wayne Fields said in his nursery rhyme, “the best six doctors anywhere and no one can deny it, are sunshine, water, rest, and air, exercise and diet.

“The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.”

— Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990”

There is a lot of truth to the above quote. Let’s break it down further.

The Six Best Doctors in the World 

In our fast-paced lives, we often overlook the simple yet profound elements that contribute t o our well-being. Today, let’s explore the six best doctors in the world, which are not found in a clinic but in the essence of life itself:

1. Sunlight 

Sunlight is a natural source of Vitamin D, which is essential for bone health and immune function. Exposure to sunlight can boost your mood and energy levels, making it a vital component of a healthy lifestyle. Try to spend at least 15-30 minutes outside each day!

Plan to get in both morning and midday sun; as little as 3-15 minutes of sunshine per day has been shown to have benefits for certain populations.

Research has shown sunshine has a positive effect on mood and sleep and is critical for producing vitamin D in our bodies. The primary way to get vitamin D is by exposing your bare skin to sunlight; the secondary method is to take vitamin D supplements.

You can’t get the right amount of vitamin D your body needs from food alone. Recent studies have found that vitamin D helps you make serotonin, one of our bodies feel good hormones.  Healthy serotonin levels result in a more positive mood and a calm yet focused mental outlook.

Studies have also found that when people are exposed to sunlight (or very bright artificial light) in the morning, their nocturnal melatonin production occurs sooner, and they enter into sleep more easily at night.

Beyond the obvious improvements in wellbeing with improved mood and sleep, optimal vitamin D levels have been found to be of clinical benefit against cancer, cardiovascular disease, high blood pressure, obesity, type 2 diabetes, cognitive impairment, Parkinson’s disease, fractures and falls, autoimmune disease, influenza, and more.

The exact amount of sunshine needed per day to maintain optimal vitamin D levels depends on many factors, including where you live, the time of day, the color of your skin, and the amount of skin you expose. 

2. Rest 

Rest is crucial for both physical and mental health. Quality sleep helps our bodies recover and rejuvenate.

Prioritizing rest can improve focus, enhance mood, and increase overall productivity. Aim for 7-9 hours of sleep each night for optimal health.

Make sleep a priority, not a luxury; get a minimum 7-8.5 hours of sleep per night.

Under strict experimental conditions, short-term restriction of sleep results in a variety of adverse physiologic effects, including activation of the sympathetic nervous system (our ‘flight or fight’ or ‘stress’ response), high blood pressure, impairment of blood sugar control, increased inflammation, depressed immunity, and poor cognitive performance. Imagine what it can do over a lifetime.

Just one night of poor sleep has been shown to have a significant impact on affect/mood, anxiety levels, and emotional reactivity. Your body actually remembers all the sleep it should have gotten but didn’t – something called sleep debt – and the more in sleep debt you are, the less capable you are of recognizing it. When fatigue, irritability, and brain fog have set it, we can hardly recall what it is like to feel truly rested.

If you have an issue with sleep beyond prioritizing its hours, speak with your health coach to devise a plan on how to get you sleeping better. A health coach can discuss the importance of sleep hygiene (bedtime routine and environment) and what else may be getting in the way (for example, hormones – elevated stress hormones, fluctuations in sex hormones, or melatonin).

3. Exercise 

Regular Exercise is a powerful medicine.

It strengthens the heart, improves circulation, and releases endorphins, which are natural mood lifters.

Whether it’s a brisk walk, yoga, or a gym session, find an activity you enjoy and make it a part of your routine.

Plan at least 150 minutes of moderate paced exercise into each week; that means breaking a sweat and getting your heart rate up.

The benefits of exercise are numerous – stress relief, improved mood, it is protective against depression, stronger muscles and bones, a more robust immune system, healthier weight and a higher metabolism, keeps blood sugars in check and insulin working well, lowers blood pressure and cholesterol, helps the body detox, and so on.

Something is always better than nothing – start small, with attainable goals, and work up from there, as you get stronger. Don’t let an all-or-nothing mentality rob you of doing what you can manage each day or week, starting now.

Benefits of Meditation | Global Spiritual Community

Practice deep breathing each day or for at least 90 minutes each week. Deep breathing has now been confirmed to improve mood and reduce stress. It actually reduces objective measures of stress such as elevated heart rate and cortisol (stress hormone) levels in the body. I often suggest clients incorporate yoga or Pilates into their weekly routine alongside daily deep breathing exercises.

4. Diet 

What we eat significantly impacts our health.

A balanced Diet rich in fruits, vegetables, whole grains, and lean proteins nourishes our bodies and supports our immune system. Remember, you are what you eat, so choose foods that fuel your body and mind!

Eat whole foods wherever possible; think 80:20 rule – you can still eat well without feeling deprived!

As a Precision Nutrition Nutritionist, I could speak on diet for ages. But one truth rings true across almost all diet interventions for most any indication – we need to eat more whole foods (i.e. as close to their natural form as possible, unprocessed, no boxed or packaged foods).

This looks like eating more veggies, fruits (but more veggies than fruits), lean protein, and healthy fats like fish, avocado, nuts and seeds, and coconut. Limit white or refined foods like white potatoes, breads, and pastas. A good way to think about it is adding healthier options, rather than “taking away” less healthy options.

For example, incorporating more sweet potato or yam in place of white potato or choosing brown rice over white rice. With a whole foods diet, not only are you maximizing micronutrient intake (vitamins and minerals), you are reducing inflammation in the body, which contributes to many chronic diseases.

Mood wise, diet is very important. Balancing your blood sugars (via proper intake of complex carbs and fiber) can reduce anxiety and keep energy consistent throughout the day. Protein is crucial to a healthy mood as it is the building blocks of all of our hormones. Healthy fats are critical for proper brain function that impacts mood and performance.

All of this and I have not begun to discuss digestion – if you have signs of poor digestion such as gas, bloating, abdominal pain, constipation or diarrhea, seek out an expert who can get to the bottom of this with you. Something termed “leaky gut” (aka intestinal hyper-permeability) has been associated with anxiety, depression, OCD, ADD/ADHD as well as many other chronic symptoms and conditions.

Of course, this is a brief overview of the above topics but reinforces what most of us already know – that these 6 “doctors” can have a huge impact on our health and for very little in terms of financial burden. In my initial visits with clients, I always go over what I call the foundations of health – diet and digestion, stress management, sleep, and movement.

We always work to build these 6 doctors into their daily routines. If you are curious to learn more about what you can do each day to improve your overall well being, and have someone to help keep you accountable, consider a discovery call to discuss what we can do for you.

5. Self-Confidence 

Believing in yourself is essential for mental wellness. 

Self-confidence can lead to better decision-making and resilience in the face of challenges.

Practice positive self-talk and set achievable goals to boost your confidence levels.When we believe in ourselves, it can help us achieve our goals, manifest our dreams, and increase our well-being. But the flip side is also true. Lack of belief in ourselves means we are less likely to act, to change, or to push to make things better.

In fact, when we expect we will fail, we are actually more likely to fail (Bénabou & Tirole, 2002).

That means that believing in ourselves is kind of like the key that turns the ignition and starts the car. We can’t really go anywhere without it. Try as we might to push ourselves forward, we’re blocked because our thoughts, attitudes, and actions aren’t in alignment with our goals.

So, we either don’t do what we need to do, or we sabotage ourselves along the way, sometimes in obvious ways and sometimes in unconscious ways.

So, how do you believe in yourself?

Believing in yourself includes things like self-worth, self-confidence, self-trust, autonomy, and environmental mastery.

Self-worth is the sense that you have value as a human being.

Self-confidence is a positive attitude about your abilities, qualities, and judgment.

Self-trust is faith that you can rely on yourself.

Autonomy is feeling able to choose and direct your own behavior.

Environmental mastery is your belief that your efforts will result in the changes you desire.

These are some of the key components involved in believing in yourself. Maybe you struggle with just one of them or maybe you struggle with all of them. By understanding where your struggles lie, it’ll be easier to start shifting your attitudes about yourself.

6. Friends 

Social connections are vital for emotional health. 

Friends provide support, laughter, and companionship, which can reduce stress and improve happiness. Make time for your friends and nurture those relationships; they are invaluable to your well-being.If you’ve ever had a friend that you could laugh, cry, and share your most intimate secrets with, then you know how powerful friendship can be. It’s having someone in your life that can lift you up when you’re low and celebrate your victories with you.Friendships can have a major impact on your health and well-being, but it’s not always easy to build or maintain them. Read on to understand the importance of friendships in your life and what you can do to develop and nurture new ones.

   Benefits of Friendship

Friends not only prevent loneliness but they also:

Increase your sense of belonging and purposeBoost your happiness and reduce your stress

Improve your self-confidence and self-worth

Help you cope with traumas, such as divorce, serious illness, job loss, or the death of a loved one

Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise

Help put your problems in context to develop a stronger sense of meaning and direction

Increase feelings of security and help protect against stress

Ease the emotional impact of difficulties and offer new ideas about tackling them

*Water 

Everyone has heard by now that 70% of our body is made up of water.

Your body truly needs water to function properly. It is one of the simplest health habits you can follow to improve energy, flush out toxins, improve skin, aid digestion, promote weight loss, prevent headaches, and more.

Once you are thirsty, you are already dehydrated. Many mistake this for hunger as well. I recommend to clients that they drink 250-500mL of warm or room temp water upon waking to help kick start the healthy habit all day.

Adding ¼ to ½ of a fresh lemon juice will promote greater detox (when implementing this into a daily routine, I suggest using a straw to avoid damage to the tooth enamel). Drink at least 2 liters a day or take your body weight (in pounds), divide it in ½, and drink that many ounces each day.  

The amount of water you need each day depends on your body, lifestyle, and environment—but general guidelines do exist. According to the U.S. National Academies of Sciences, Engineering, and Medicine:

Men should aim for about 15.5 cups (3.7 liters) of fluids daily

Women should aim for about 11.5 cups (2.7 liters) of fluids daily

This includes fluids from water, other beverages, and even food (which typically contributes around 20% of your daily intake). If you’re active, live in a hot climate, or are pregnant or breastfeeding, your needs may be higher.

A good rule of thumb?

Listen to your body—thirst is a reliable signal. And if your urine is pale yellow, you’re likely well-hydrated. Want help calculating your personal hydration needs based on your weight and activity level? I can walk you through it.  However, this will vary based on body weight and physical activity. 1www.mayoclinic.org  2www.webmd.com

In conclusion,

While traditional medicine is important, these six doctors—Sunlight, Rest, Exercise, Diet, Self-confidence, Friends and Water—are equally essential in maintaining a healthy and fulfilling life. Embrace these elements daily, and you’ll find yourself on the path to better health and happiness!

The World’s 6 Best Doctors – Harvey Mackay Academy

Wishing you all a wonderful day ahead!   

Steve Jobs’ 2005 Stanford Commencement Address – Search

The story of Lily Jacobs and Donald Trump is not based on real events.

 It originated from a fictional video that circulated online, often titled something like “A Little Girl Asks Trump About God – His Response Brings Her to Tears!” or “A Child’s Last Wish Is to Meet Trump”. These videos were created for entertainment and emotional storytelling, not as factual accounts.

Some of them even include disclaimers stating that the narratives are fictional and any resemblance to real people or events is purely coincidental. So while the story may tug at the heartstrings, it’s a work of creative fiction rather than a true story.

1jordanliles.com  2www.youtube.com 3Little Girl Asks Trump About God – YouTube

“A Child’s Last Wish Is to Meet Trump”
The room smelled of antiseptic and plastic flowers. 8-year-old Lily Jacobs lay tucked beneath thin hospital sheets her skin pale, her spirit surprisingly bright. A stuffed bunny sat at her side its ear torn but loved beyond measure.

Her mother Rachel gently brushed Lily’s brown curls from her forehead as the machines beeped steadily beside her Lily had been fighting leukemia for almost 2 years. The doctors had done everything they could. But now the treatments had stopped. The disease had won. What remained was precious fleeting time The social worker leaned in quietly beside Rachel and asked “Has Lily made a final wish?”

Rachel’s lips trembled She has but it’s unusual Lily smiled weakly I want to meet Donald Trump The nurse blinked You mean. President Trump lily nodded Everyone picks Disney or celebrities I want to meet someone real someone who changes things

Rachel explained that Lily admired Trump not for politics but for what she saw in him Strength boldness someone who didn’t give up just like she didn’t want to The request seemed impossible Trump was the sitting president Their family was ordinary just a small town family from Ohio scraping by But Lily’s eyes lit up when she spoke about him and Rachel promised her daughter she would try ,

That night Rachel sent a simple message to a support group online

My daughter’s last wish is to meet Trump I know it’s crazy but does anyone have a way she closed the laptop with a sigh believing it would vanish into the void But somewhere a retired Marine in Florida read that message and he still owed a favor to a man he once guarded A man named Donald J Trump Retired Marine Staff Sergeant Ray Dawson sat in his modest Florida home reading through a veteran’s forum when he stumbled across Rachel’s post

He paused rereading it twice The little girl’s eyes in the attached photo reminded him of his niece bright and innocent Rey had once served on a temporary security detail for Trump years ago during a Veterans Day parade He remembered Trump’s handshake firm and steady Most importantly he remembered Trump’s promise “If a vet ever needs a hand you come to me.” Ry never cashed in

that favor but now maybe it wasn’t for him..

He called an old friend who still worked logistics for presidential events “Is there any way you can get a message through?” he asked. The voice on the other end hesitated “For a child’s last wish?”

“I’ll try. But you know how tight his schedule is.” Ry nodded Tell him this girl believes in him more than half the country does That ought to account for something And so within hours a message made its way up the chain It landed on a desk inside a private wing of Trump Tower And by pure chance or perhaps fate it was seen by someone who did not just file it away but read it aloud to the man himself Donald Trump sitting with a cup of coffee listened quietly

He didn’t interrupt When the letter ended he simply asked “Where’s this little girl now?”
Rachel was folding laundry at the Ronald McDonald House when her phone rang. The number was unfamiliar. She almost didn’t pick up “Hello?” she answered hesitantly “Is this Rachel Jacobs?” a formal voice asked “Yes please hold for President Donald J Trump.

Rachel froze The phone slipped from her hand and hit the couch cushion Her heart raced Was this a prank then a warm familiar voice came on Rachel this is Donald Trump I just read about Lily First of all let me say she’s a brave beautiful girl Rachel couldn’t speak Her eyes welled up Trump continued gently I want to come visit her but we’ll need to move fast I’ll bring a small team No
press no distractions Just me for Lily.

Rachel finally found her voice You’d really do that i would Trump replied Not for headlines for her Tell her she’s got a meeting scheduled with someone who believes in her too The call ended with details and security clearances Rachel just sat there stunned.

Later that evening she sat beside Lily’s bed Sweetheart someone’s coming to visit Who she smiled The man you asked for Lily’s eyes widened She whispered Trump Rachel nodded Lily grinned faintly “Then I better brush Bunny’s ears He’s going to want to look nice.”

Three days later the quiet streets outside the children’s hospital buzzed with curiosity. A small motorcade blacked out SUVs and Secret Service agents pulled up discreetly There was no press no speeches just a silent arrival In the hospital’s private wing Trump walked in wearing a dark suit and red tie accompanied by only two aids and a Secret Service detail The nurses and doctors watched in awe as he made his way to Lily’s room Rachel stood outside holding back tears

Trump knocked gently and stepped in. Lily was propped up by pillows, her stuffed bunny clutched in one arm Hello young lady,” Trump said softly, “I hear you’ve been asking about me.” Lily’s face lit up with a radiance no medicine could match “You really came?”

He sat beside her bed “I wouldn’t miss it.” They talked not about politics but about Lily’s dream of becoming a pilot and how brave she had been through everything Trump pulled out a small pin from his jacket. It was a miniature golden eagle that was given to me by a veteran. I want you to have it Lily held it like a treasure.

Thank you Mr. Trump No Lily thank you for reminding me what courage really looks like. The visit lasted nearly an hour Trump didn’t allow any cameras saying this is between us Nurses were asked not to post photos and even the hospital staff respected his wish for privacy

During that hour Lily told Trump about her dream To fly in a red plane over the clouds and wave at people below “I want to be brave in the sky,” she said just once Trump listened, nodded and held her hand the whole time. When it was time to leave he leaned close and whispered something into Lily’s ear.

No one else heard it Lily nodded solemnly then smiled He stood and gave Rachel a long hug. She’s got the spirit of a fighter Rachel said through tears “You gave her something no one else could.” Trump replied, “And she gave me something too.”

As he left hospital workers whispered “That wasn’t a president visiting That was a man visiting a little girl who changed him.” But no one not even Rachel knew what Trump had whispered At least not yet. That night Lily held the golden eagle pin close to her heart She whispered to her bunny “He said I’d fly.”

Rachel smiled sadly Maybe in your dreams sweetheart

He promised Rachel kissed her forehead but, in her heart, she braced for the inevitable. The doctors had warned them Lily had days, maybe weeks Meanwhile across the country calls were being made. Plans were shifting. Trump had left the hospital deeply moved. The next morning, he personally called a retired Air Force pilot he once honored, “I need a red plane,” Trump said “And I need it flown by someone who can handle delicate cargo.”

“Cargo?” The pilot asked “A little girl whose name’s Lily

We’re going to make her dream come true.” The pilot paused, “I’ll do it. Just tell me when and where Trump grinned, You’re a patriot …Rachel got the call from the hospital administrator. There’s been a strange request, She braced herself. They want to take Lily for a short flight in a red plane. They’ve arranged doctors, nurses and a private airfield. Apparently it’s from President Trump Rachel cried.

He wasn’t joking. No ma’am The administrator said he never was. Two days later a red biplane touched down on a private airirstrip in Ohio. The wings gleamed like rubies under the afternoon sun Medical staff worked through the night to make Lily safe for travel. She was weak but her spirit was electric.

She wore a tiny pilot’s cap donated by a veteran who had heard her story. Trump wasn’t there but he didn’t need to be He had already set it all in motion. The biplane’s pilot, a silver haired woman named Commander Lane knelt beside Lily “Are you ready to fly Captain?”

Lily grinned “Yes ma’am.” The team lifted her gently into the cockpit. Her bunny sat on her lap Commander Lane took the seat behind her and gave a thumbs up Rachel stood at the edge of the air strip her hands trembling her eyes filled with joy and sorrow.

The engine roared the plane soared Lily was in the sky

She laughed She waved at the people below And for 15 beautiful minutes Lily flew like an eagle free, proud and weightless. After the flight Lily’s strength began to fade faster but she was happy. Glowing even Rachel sat beside her that night . He really meant it. Lily smiled. I told you Rachel finally asked “What did he do sweetie?”

When he visited Lily’s eyes sparkled, He said “If I can make one dream come true then your courage will help me change the world. You’ll be remembered Lily.” Rachel wept softly “and you will be.” The next morning Lily fell into a peaceful sleep and didn’t wake up but she left behind more than memories She left a spark that was about to set off something far bigger A few days after Lily’s passing Rachel found an envelope on her doorstep with the presidential seal Inside was a handwritten note

Dear Rachel

Lily changed my life In just one hour she reminded me of what truly matters Her courage her laughter her dreams They’ve stayed with me every day I’ve made a decision in her honor.

You’ll find details inside Donald J Trump Attached was a plan for a national program Lily’s Wings, a scholarship and dream fulfillment fund for terminally ill children giving them one unforgettable experience before they say goodbye. Trump had pledged personal funding and called on businesses to join. He wanted Lily’s name to live forever.

Rachel shared the letter online with trembling hands It went viral overnight Millions read it, Tears flowed Something inside the country shifted News outlets picked it up Lily’s wings trended worldwide. People didn’t argue about politics. They just shared the image of the smiling little girl ina red plane.

Thousands of parents of sick children reached out. Volunteers offered flights, concerts, beach trips even astronaut Zoom calls Trump gave a quiet press briefing. This isn’t about me. It’s about a little girl who flew higher than all of us. Let’s give that gift to others.

Rachel was overwhelmed

She received letters from families, teachers and even prisoners who said Lily’s story made them rethink their lives. Her daughter’s wish had become a movement. But something even more surprising was coming, a twist no one could have expected. A month after Lily’s passing Trump was scheduled to speak at a veterans charity gala.

Organizers expected a powerful speech on service and sacrifice.

But when he took the stage he held a small, framed photo of Lily, He said, nothing for 10 seconds, then simply I was going to talk about policy. Instead, I want to talk about one little girl. For the next five minutes he told the story about a wish, a whisper and a red plane. He ended by saying “If you ever feel like one life can’t change anything think of Lily because she changed me.”

The crowd rose in silence. Veterans wiped tears. Billionaires clapped slowly and a small fund started that night with an anonymous $1 million donation. Later Trump signed an executive order creating the Lily Initiative a government partnered volunteer program to honor final wishes of terminal children whose families couldn’t afford them.

The bipartisan support stunned the Nation all because of one child
Weeks later Rachel received another call this time from Trump’s office, We’d like you to attend a private event in DC. The voice said “The president wants to honor Lily personally.” Rachel hesitated, She wasn’t used to traveling much less public attention, However, something inside her said this was part of the journey.

When she arrived in Washington she was greeted like family, At the ceremony held quietly at the White House Rose Garden Trump unveiled a plaque to Lily Jacobs. She flew higher than fear. In honor of a brave girl who reminded us that courage needs no age and dreams need no limits Rachel broke down, He handed her the plaque “She didn’t just meet the president,” he said “She changed one.”

Back in Lily’s hometown her old school held a memorial assembly Rachel wearing a scarf Lily had loved, stood before hundreds of students, She told the story of the red plain and the whisper Children cried, teachers cried. One student stood up and said “I want to help someone like Lily.” Others joined They formed a club Lily’s Wings Club,

Their first mission is to raise money to send another child on a dream trip.

The movement wasn’t slowing it was growing From classrooms to city halls people weren’t just remembering Lily they were living like Commander Lane the retired Air Force pilot who flew Lily appeared on a national morning show. “I’ve flown for presidents, diplomats and generals,” she said. “But that day flying Lily was the most important mission of my life. “

She shared how Lily kept giggling every time they tilted. She was weightless. Lane smiled. She made me feel weightless too. The interview brought millions to tears. Veteran pilots began offering free dream flights. One wrote “I never got the parade I was promised after Vietnam but flying a child like Lily that’s all the honor I’ll ever need.”

Elon Musk tweeted about Lily’s story, writing, “She didn’t launch a rocket but she launched something bigger Hope.” Then he did something unexpected He pledged matching donations to the Lily’s Wings Fund up to $10 million.

 He wrote “Let’s give more kids their sky.”

Donations poured in Within a week Lily’s wings had reached enough funding to fulfill 1,000 final wishes across America. Trump responded in a statement “We didn’t plan this Lily did. She just needed a few adults to catch up.” One morning Rachel received a small secure package from Trump’s team Inside was Lily’s bunny cleaned preserved in a glass case and placed alongside a letter
written by Trump himself

He flew with her. I think he deserves a place of honor Rachel placed the bunny in Lily’s old room on the shelf beside her books. Somehow even in absence Lily’s presence filled the home Neighbors would come by just to sit in her room and feel inspired It became a local shrine of sorts not to mourn but to remember how life however short can echo forever A documentary titled Lily’s Wings: TheGirl Who Taught the Nation to Fly aired on national television

It included footage of the red plane interviews with Commander Lane Rachel and even Trump himself The final line of the documentary featured Trump saying, “I’ve been to the top of towers and the halls of power but Lily Jacobs she flew higher than all of us.” The film ended with a slow pan to the sky A single red plane flying across the sunset Millions watched Millions cried and thousands of parents held their kids a little tighter

That night a bipartisan bill was introduced in Congress to establish Lily Jacobs Day a national day to honor children fighting terminal illness and the power of small dreams with big impact Trump supported it publicly saying “We don’t need more holidays but we need this one because it reminds us what matters,

The bill passed overwhelmingly On the first Lily Jacobs Day schools held fly high assemblies Kids wore red some released balloons others paper planes. One school’s motto is “If Lily can fly, so can we.” At the private airfield where Lily had flown a bench was installed with a plaque that read “Sit dream look up.” in memory of Lily Jacobs

Rachel visited it one quiet afternoon She sat alone watching a single plane take off. A family arrived, strangers. Their child had cancer too. They were there to take a dream flight through the Lily’s Wings program. The mother recognized Rachel. They didn’t speak much just exchanged a hug.

And in that silent moment two mothers understood the weight of wings.

On what would have been Lily’s 9inth birthday.

Trump visited her hometown quietly No press no announcement He walked to the airfield bench alone Saturday looked up and whispered the same words he had said to her in the hospital.

 You’ll be remembered Lily.

Then he stood saluted the sky and walked away the sun caught the edge of the red plane taking off reflecting light across the field. And somewhere in the hearts of thousands who heard her story Lily flew again

The end

Chronic Lyme Disease Alternative Treatment | Lyme Warrior | Lyme Warrior.

Proper way to remove a tick – Search

To remove a tick, follow these steps:

• Use tweezers: Grasp the tick as close to the skin’s surface as possible. 2
• Pull straight up: Use steady, even pressure to pull upward without twisting or jerking. 2
• Do not use your fingers: This can make it harder to get a good grip and may increase the risk of disease transmission. 1
• Check for mouth parts: If any parts remain in the skin, leave them alone and let the skin heal. 1
• Clean the area: After removal, clean the bite area and your hands with rubbing alcohol or soap and water. 1
• Send this tick out to be tested for Lyme Disease – Search
  For more detailed guidance, you can refer to sources like the CDC and
• Mayo Clinic Lyme Disease – Search

Supplement Protocols for Lyme Disease | Lyme Warrior.

Lyme disease, caused by the bacterium Borrelia burgdorferi, is a complex and often challenging condition to manage. While conventional treatments such as antibiotics are commonly prescribed, many individuals also turn to herbal supplements for their high success rate to support their overall health and well-being.  Ohio.gov/ticks – Videos

Several herbal protocols have gained popularity in the Lyme disease community. They offer a holistic approach to address symptoms associated with the condition. While these protocols cannot claim to treat Lyme disease, they are often used as complementary approaches alongside conventional treatments.

Three of the most well-known herbal protocols for Lyme disease include the Cowden protocol, the Buhner protocol, and the Rawls protocol. Each of these protocols incorporates a variety of herbs and supplements, each with its own unique properties and potential benefits.

In this article, we will explore these three herbal protocols, along with the herbs and supplements they include and discuss how they may be used to support individuals dealing with Lyme disease.1.  

  Cowden Protocol

The Cowden Protocol, also known as the Nutramedix protocol, is a holistic approach developed by Dr. William Lee Cowden, MD, aimed at supporting the body’s microbial balance. It involves using a series of 14 NutraMedix products, which are rotated on a monthly basis and taken daily according to a specific schedule. The protocol is typically continued until the individual feels well, after which it is recommended to continue for an additional two months.

How does the Cowden Protocol work? – Search Videos
The Cowden Protocol involves rotating through the 14 NutraMedix products – Search, using one product at a time for a specified period before switching to the next product.

The rotation is believed to prevent microbial resistance and maximize the effectiveness of each product. Each product is taken daily according to a specific dosage schedule. This consistent use is intended to support the body’s natural defenses and promote overall wellness.

Many of the NutraMedix products used in the protocol are believed to have immune-supporting properties. By supporting the immune system, the protocol aims to help the body better respond to microbial challenges.

Some of the NutraMedix products are also thought to have detoxifying effects, helping the body eliminate toxins and metabolic waste products that can contribute to health issues. The protocol is typically followed until the individual feels well, at which point it is recommended to continue for an additional two months. This extended use is believed to help ensure that any remaining microbes are effectively addressed.

What is included in the Cowden Protocol? – Search
The Cowden Protocol includes a series of 14 NutraMedix products that are used on a rotational basis. These products are taken daily according to a specific schedule.

Here is a list of the products typically included in the protocol:

1. Samento (Uncaria tomentosa)

2. Banderol (Otoba parvifolia)

3. Burbur (Desmodium molliculum)

4. Parsley (Petroselinum crispum)

5. Cumanda (Campsiandra angustifolia)

6. Enula (Eleutherococcus senticosus)

7. Magnesium Malate

8. Mora (Morus nigra)

9. Pinella (Pimpinella anisum)

10. Quina (Cinchona officinalis)

11. Sparga (Sparganium stoloniferum)

12. Stevia (Stevia rebaudiana)

13. Takuna (Cecropia strigosa)

14. Burbur-Pinella (combination of Burbur and Pinella)

Is the Cowden Protocol effective for Lyme disease?
According to Dr. Horowitz, the Cowden protocol improved acute and chronic Lyme symptoms in over 70% of patients who completed the full protocol.

Dr Eva Sapi out of NewHaven just put out another of her studies showing how lyme and breast cancer are intertwined – Search Dr. Eva Sapi and her team at the University of New Haven also conducted a follow-up study on the effectiveness of Samento and Banderol extracts that are two components of the Cowden protocol.Dr. Sapi’s study showed that these herbal extracts were effective in eliminating or significantly reducing three forms of the bacterium, including spirochetes, round bodies, and biofilm-like colonies. Dr Eva Sapi put out another of her studies showing how lyme and breast cancer are intertwined – Search || It also showed that Stevia was highly effective against biofilms.2.    

Buhner protocol

The Buhner Protocol was developed by herbalist Stephen Harrod Buhner to treat various chronic illnesses, particularly those caused by bacteria, viruses, or other pathogens. It’s often used for conditions like Lyme disease, chronic fatigue syndrome, and other complex chronic illnesses.

The protocol typically involves the use of specific herbs, supplements, and dietary changes to support the body’s immune system, reduce inflammation, and target the underlying pathogens. Buhner’s approach is based on the idea that these conditions are often multifaceted and require a comprehensive treatment plan.

What is included in the Buhner Protocol?
The Buhner Protocol, developed by herbalist Stephen Harrod Buhner, is a holistic approach to treating Lyme disease and other tick-borne illnesses. The protocol involves the use of specific herbs and supplements that are believed to have antimicrobial, immune-supportive, and anti-inflammatory properties.

The core protocol includes three key herbs:

· Andrographis (Andrographis paniculata)

· Cat’s claw (Uncaria tomentosa)

· Japanese knotweed (Polygonum cuspidatum)

Due to potential allergic reactions to Andrographis,

an updated core protocol substitutes it with:

· Siberian ginseng

· Astragalus membranous (to be used only in early stages of Lyme disease)

Additional herbs in the expanded protocol may include:

· Sarsaparilla (Smilax medica): Antibacterial action, toxin removal, and helpful for Herxheimer reactions.

· Ashwagandha: Recommended for sleeping problems and memory and concentration issues.

· Astragalus (Astragalus membranaceus): Recommended in early stages of Lyme disease and for prevention in endemic areas.

· Siberian Ginseng (Eleutherococcus senticosus): Recommended for chronic fatigue, depression, and decreased immunity.

· Stefania root (Stephania tetrandra): Recommended for neurological, ophthalmic, paralysis Bella, and cardiac problems.

· Teasel Root (Dipsacus sylvestris): Recommended for joint problems, especially in the knees.

· Artemisia (Artemisia annua): Wormwood for Lyme Disease and treating Babesiosis.

These herbs and supplements are thought to work synergistically to support the immune system, reduce inflammation, and target the underlying pathogens. It’s important to work with a healthcare practitioner knowledgeable about the Buhner Protocol to tailor the treatment to your specific needs.

How Stephen Buhner Protocol Works? – Search Videos
The Buhner Protocol uses a combination of herbs and supplements that are believed to have antimicrobial, immune-supportive, and anti-inflammatory properties. These components work together to target the underlying pathogens, reduce inflammation, and support the body’s immune system.

The core herbs in the protocol, such as Andrographis, Cat’s claw, and Japanese knotweed, are chosen for their ability to kill Borrelia spirochetes, the bacteria responsible for Lyme disease, as well as other pathogens. These herbs are also thought to help improve the efficiency of the immune system, which is often compromised in individuals with chronic illnesses.

In addition to targeting the pathogens directly, the Buhner Protocol aims to alleviate the symptoms associated with Lyme disease. For example, herbs like Cat’s claw and Siberian ginseng are known for their ability to boost the immune system and improve energy levels, which can help combat the fatigue and malaise often experienced by Lyme patients.

Another key aspect of the protocol is its focus on reducing inflammation in the body. Chronic inflammation is believed to play a role in the development and progression of Lyme disease, so the protocol includes herbs like Japanese knotweed, which has anti-inflammatory properties.

Is Buhner’s protocol effective? – Search
Buhner’s approach is detailed in his book “Healing Lyme,” which provides extensive information on using plants to support the body against Lyme disease. He suggests that intelligent use of plants is essential for dealing with Lyme, as the disease can be complex and challenging to treat. Buhner’s protocol is based on his extensive experience working with Lyme sufferers and includes a wide range of herbal remedies.

The effectiveness of the Buhner Protocol is supported by the long history of plants as medicine and Buhner’s expertise in herbalism. However, individual results may vary. So, it’s essential to consult with a healthcare provider before starting any new treatment especially for a serious condition like Lyme disease.

9 Reasons The Buhner Protocol is the BEST Treatment for Lyme Disease – Naturally at Home3. Bill Rawls Protocol

The Bill Rawls Protocol is a program formulated by Dr. Rawls to support people with Lyme disease, fibromyalgia, and chronic fatigue. The program includes four different supplements, a diet plan, a 6-month email course, and ongoing support from the Vital Plan team. The program aims to support the immune system, balance the microbiome, and maintain energy levels. It requires slowly tapering up to a full dose and staying on that full dose for months. Dr. Rawls has written a book about the protocol. 3

The Restore Kit from Vital Plan, developed by Dr. Bill Rawls, is an advanced herbal protocol designed to support and enhance the body’s natural healing and recovery1. Another protocol developed by Dr. Rawls is the Dr. Rawls Lyme Protocol, a comprehensive treatment approach for chronic Lyme disease2.  RESTORE180™, also developed by Dr. Rawls, is a comprehensive program for people navigating complex, chronic health challenges and ready to rebuild their wellness3.

What is included in the Bill Rawls Protocol? – Search

As a physician, I often get asked my opinion on various Lyme treatments. While herbal therapy is my preference for the majority of those with chronic Lyme disease, I’m always learning and educating myself on different treatments and therapies that might make it easier for people to get their lives back. Based on my research, experience, and medical opinion, I developed a rating system to evaluate potential treatment options according to safety, efficacy, and cost.  Dr. Bill Rawls’ Lyme Treatment Guide | RawlsMD

How does the Bill Rawls Protocol Work? dietary supplement work – Search

Anyone beginning a new herbal protocol for Lyme disease is bound to have questions. After all, if you’ve been taking a variety of prescription medications for a while, switching to a natural regimen can feel like a leap of faith. Will the new protocol be one that you can tolerate? How will you handle die-off reactions or detoxing? How long will it take to work?

To help you answer these questions and more, we turned to Dr. Bill Rawls, MD, Medical Director of RawlsMD and Vital Plan, who has experienced chronic Lyme firsthand. We also scoured the research and other reliable sources to create a resourceful guide to getting started, plus offer suggestions for tackling some of the more common pitfalls patients encounter.

One overarching bit of advice to remember:

When implementing a new protocol, starting low and going slow is often a critical step to sustaining any health regimen over the long haul. If you hit a roadblock along the way, try not to panic. You can always press the pause button and give your body a chance to reset. 

READ MORE: New Natural Lyme Protocol: Top Questions Answered

The Moment That Changed How I See Death Forever | Mighty Pursuit Podcast

Lyme Disease and Protandim Nrf1 and Nrf2

8. Lyme Disease & Nrf2 Activation

https://www.youtube.com/@healtheworldlyp4649

So, the lady that is pushing the Protandim on me… actually showed me ALL the ingredients on the bottle of the Protandim.. here they are… and tell me what you think about the good or bad of the OTHER ingredients: As all the ingredients in Protandim may not be needed for Lyme Disease.

 PROTANDIM:
Here are the ingredients listed on the bottle:

Proprietary Blend 675 mg†

Milk Thistle Extract (Silybum marianum) seed

Bacopa Extract (Bacopa monnieri) whole herb

Ashwagandha Extract (Withania somnifera) root

Green Tea Extract (Camellia sinensis) leaf

Turmeric Extract (Curcuma longa) rhizome

OTHER INGREDIENTS:
Microcrystalline Cellulose, Croscarmellose Sodium, Silica, Modified Cellulose, Stearic Acid, Magnesium Stearate, Maltodextrin, Medium Chain Triglycerides.  

CHECKOUT Dr Perlmutter MCT Oil – Search

Regarding the “Other” ingredients, these are not really great things to put in your body.

I know a number of docs have spoken about how magnesium stearate contributes to biofilm. If the 5 ingredients can be purchased separately, why subject us to the “others”?

There’s never a one-size-fits-all and no company should be making that claim. 

When considering herbal / nutritional / adjunct methods, because lyme is so very complex & unique, as are possible coinfections:  Bing Videos

The herbs are not at all antimicrobial in the regard of what’s required for any of the tick-borne infections.  They all support herbs. It’s a shame they are being touted as specifically for Lyme. Not at all. And the medium chain triglycerides – a fat that I cannot identify where that would come from as no vegetable fat is listed in the ingredients — any fat could easily get old / rancid and therefore, toxic so they would have to be fresh, fresh, fresh.

The Maltodextrin could very well contain gluten.
Be careful with Turmeric / curcumin. Top 5 Turmeric – Review Scout

Turmeric Curcumin – LUMA NUTRITION
just be aware that Turmeric / curcumin may contain LEAD, as can many other spices / herbs, too when they are grown in countries that allow leaded gasoline and the spices / herbs are grown near highways and waterways (think Panama canal, or other shipping ports where ships pollute . . . or where any industry or coal plant burns and the air lands on crops).

Besides lead, air & water pollution can greatly affect any foods, herbs, spices so it really takes some detective work to really find a good credible source to learn about the country, region of origin.

if at all possible – because each person & each case is different – it’s best to consult with an ILADS-educated LL ND (lyme literate naturopathic doctor) (or similar) who has completed four years of post-graduate medical education in the field of herbal and nutritional medicine –

– and someone who is current with ILADS’ research & presentations, past and present, and has completed the ILADS Physician Training Program (see: www.ilads.org )

So they really know all they can about the science of Lyme . . . how Lyme (& other TBD) act and what we can do about that in various ways. Proper ASSESSMENT of not just Lyme but coinfections is vital. 

Someone trained by ILADS is best to assess.

Many LL NDs incorporate antibiotics (depending upon the licensing laws in their state). Some LLMDs and LL NDs have good working relationships.  For those considering complementary support methods / or other avenues entirely:   http://flash.lymenet.org/ubb/ultimatebb.php/topic/2/13964

—

How to find an ILADS-educated LL:

N.D. (Naturopathic Doctor);

L.Ac. (Acupuncturist);

D.Ay. (Doctor of Ayurvedic Medicine);

D.O.M. (Doctor of Oriental Medicine);

Herbal Safety considerations & reference books; etc.

BOOKS – Links to many articles and books by holistic-minded LL doctors of various degrees who all have this basic approach in common: knowing which methods offer assertive & direct impact, which are only support, and which are both. And when to use what, how to combine, & when to step back.  You can compare and contrast many approaches with links to articles, books, methods . . .  

Especially books by BUHNER, and also Lyme Books by Zhang – Search

Lyme Disease and Modern Chinese Medicine is a book by Dr. Qingcai Zhang that describes tickborne illness treatment protocols¹. The book argues for using traditional Chinese herbs, many of which Dr. Zhang has developed using his own research and treatment experience².

1 Lyme Disease and Modern Chinese Medicine: Multiple Target Regulatory …amazon.com

2 Zhang Protocols – Lyme disease

Amazon.com : lyme disease herbs/supplements

Lyme Disease: Updated Recommendations from the IDSA, AAN, and ACR | AAFP

Significantly improved since taking Protandim – DX’d – Other – Schizophrenia.com

8 Types of Ticks Found In Ohio! (ID GUIDE) – Bird Watching HQ

Map shows states Americans are moving from and to

Pesticide 2,4-D is a widely used herbicide that helps controls the growth of weeds such as clovers and dandelions around a variety of field, fruit and vegetable crops

You may think you’re being healthy by filling your plate with fruits and vegetables, but experts are warning the nutritious staples may actually be covered in cancer-causing chemicals. 

Based on the most recent data collected by the US Geological Survey in 2019, harvesters across Iowa, Missouri, Kansas, Illinois, Indiana, Ohio, Kentucky, Oklahoma and parts of Texas have been using the toxic herbicide 2,4-D at high amounts. 

The chemical was an active component in Agent Orange – the defoliant used by American forces during the Vietnam War to destroy forestry and crops – and is now a widely used herbicide to control the growth of weeds around crops. 

Farmers across the Midwest and southern states typically spray the pesticide over corn plants, soybeans, rice, wheat, hay, barley, oats, rye, sugarcane and tobacco. 

Due to its ability to completely destroy vegetation, the International Agency for Research on Cancer classified 2,4-D as a ‘possible human carcinogen’ in 2015. 

The classification came as a result of multiple studies suggesting that high exposure to the herbicide could damage human cells and was seen to cause cancer in animals.

While direct exposure to Pesticide 2,4-D is rare for most Americans, the toxins from the herbicide can accumulate in the body through eating unwashed grains and other crops. 

And while the chemical may only be used on crops in select states, the crops from those states are shipped nationwide – indicating that all Americans are at a risk. 

David Goldsmith, an environmental epidemiologist at George Washington University in Washington, DC, said: ‘The public needs to be informed and vigilant about the use of herbicides, keeping them away from children and schools.’

He told Newsweek: ‘I am concerned if farmers or farmworkers are not using effective safety gear and thus may be excessively exposed via inhalation or skin contact. 

  Related video: Chemicals in plastic kill over 350,000 people (The Washington Post – Video) – Search

‘I am also concerned that 2,4-D may contaminate drinking water sources. Although, I believe that there is a direct risk for people who buy produce from fields that have had 2,4-D used on them.’

Talking about why the herbicide was being heavily used only in certain states, Gurumurthy Ramachandran, director of the Johns Hopkins Education and Research Center for Occupational Safety and Health noted that it was due to their particular type of produce. 

He said: ‘The Midwest, Great Plains, and Northwestern US have the highest 2,4-D usage, largely because these regions are the primary producers of corn, soybeans, wheat, and other field crops that are commonly treated with 2,4-D.’

No usage of the toxic pesticide was seen in states such as California – known for producing artichokes, broccoli, carrots and lettuce – and states in the New England region. 

Sparse use of 2,4-D was reported in Idaho, Montana, Washington, Arizona, New Mexico and Wyoming – all known for producing onions, potatoes, carrots, lentils, sweet corn, beans, peppers and pumpkins. 

The data also showed low use by farmers in Florida, North Dakota, South Dakota and Wisconsin, where agricultural produce is mostly focused on celery, peas, brussels sprouts, okra, radishes, summer squash, winter squash, tomatoes and cucumbers. 

America’s silent poisoning: Map shows the US states most at risk

Shockingly, data from the CDC also shows that Kentucky has the highest rates of cancer in the US – particularly lung, colon and pancreatic cancers – followed closely by Iowa and Louisiana. 

Federal agencies across the US, including the Environmental Protection Agency, have deemed 2,4-D as safe for humans, despite research suggesting otherwise. 

While not completely banned across the entire European Union, 2,4-D is heavily restricted and its use is significantly curtailed in many countries in the region. 

In one such instance, the herbicide was not approved for use on lawns and gardens in countries like Denmark and Norway. 

America’s silent poisoning: Map shows the US states most at risk    

Due to its capacity to completely destroy vegetation, the International Agency for Research on Cancer classified 2,4-D as a ‘possible human carcinogen’ in 2015

Due to its capacity to completely destroy vegetation, the International Agency for Research on Cancer classified 2,4-D as a ‘possible human carcinogen’ in 2015

A 2022 BMC study found that one in three Americans had higher than acceptable levels of exposure to the toxic herbicide and were at the risk of leukemia in children, birth defects and reproductive problems in adults. 

According to the Natural Resources Defense Council, scientists have also previously found links between exposure to 2,4-D and non-Hodgkin’s lymphoma (a form of blood cancer) and sarcoma (a soft-tissue cancer).

Additionally, the agency warned that high exposure to the herbicide can negatively alter the functioning of various hormones including estrogen, androgen, and thyroid hormones – paving the way for the development of cancer.

Gerald LeBlanc, a professor in the Department of Biological Sciences, North Carolina State University, told Newsweek: ‘IARC has classified 2,4-D as a Group 2B carcinogen, which means that it is possibly carcinogenic to humans. 

‘In my estimation, 2,4-D might cause cancer in humans, but only at unrealistically high exposure levels.’

However, it is possible that the herbicide can cause internal body damage over time if consumed through foods. 

Toxins are often stored in fat tissues, organs such as the liver and kidneys and even within nerve cells and bone marrow when ingested.   An overload of harmful toxins in the body can eventually cause fatal damage to cells, tissue and crucial organs. 

Ramachandran noted: ‘The issue is that pesticides can remain on or in food, and chronic dietary exposure has been linked to increased risks of metabolic syndrome, cancers, and other health problems.  ‘They can also contaminate water, air, and soil, potentially affecting people living near treated fields or those exposed through drift and runoff.’  

As a result, he advised Americans to ‘wash all fruits and vegetables thoroughly before consumption; consider choosing organic produce to reduce dietary pesticide exposure, especially for children and pregnant women; and avoid entering fields or areas recently treated with pesticides and follow posted warnings.’  

Due to its capacity to completely destroy vegetation, the International Agency for Research on Cancer classified 2,4-D as a ‘possible human carcinogen’ in 2015

A 2022 BMC study found that one in three Americans had higher than acceptable levels of exposure to the toxic herbicide and were at the risk of leukemia in children, birth defects and reproductive problems in adults. 

According to the Natural Resources Defense Council, scientists have also previously found links between exposure to 2,4-D and non-Hodgkin’s lymphoma (a form of blood cancer) and sarcoma (a soft-tissue cancer).

Additionally, the agency warned that high exposure to the herbicide can negatively alter the functioning of various hormones including estrogen, androgen, and thyroid hormones – paving the way for the development of cancer.

Gerald LeBlanc, a professor in the Department of Biological Sciences, North Carolina State University, told Newsweek: ‘IARC has classified 2,4-D as a Group 2B carcinogen, which means that it is possibly carcinogenic to humans. 

‘In my estimation, 2,4-D might cause cancer in humans, but only at unrealistically high exposure levels.’

However, it is possible that the herbicide can cause internal body damage over time if consumed through foods. 

Toxins are often stored in fat tissues, organs such as the liver and kidneys and even within nerve cells and bone marrow when ingested. 

An overload of harmful toxins in the body can eventually cause fatal damage to cells, tissue and crucial organs. 

Ramachandran noted: ‘The issue is that pesticides can remain on or in food, and chronic dietary exposure has been linked to increased risks of metabolic syndrome, cancers, and other health problems. 

‘They can also contaminate water, air, and soil, potentially affecting people living near treated fields or those exposed through drift and runoff.’

As a result, he advised Americans to ‘wash all fruits and vegetables thoroughly before consumption; consider choosing organic produce to reduce dietary pesticide exposure, especially for children and pregnant women; and avoid entering fields or areas recently treated with pesticides and follow posted warnings.’  

The Truth About GMOs | Watch 

Pesticides: a life ruined by glyphosate

Story by Valérie Gauriat

Ludovic Maugé, whose life now hangs by a thread,

 is among those for whom the product’s toxicity is undeniable.

But 30 years of exposure to glyphosate has shattered his dreams and his existence. He was diagnosed five years ago with an intravascular B-cell lymphoma, a rare form of cancer. It has been recognised as an occupational disease.

Glyphosate is the most widely used herbicide in the world and also the most controversial. It has been classified as “probably carcinogenic” by the International Agency for Research on Cancer (IARC) since 2015. More recent studies from research institutes such as the French National Institute of Health and Medical Research (INSERM) have established a likely link between exposure to the chemical and certain forms of cancer.

Yet, the European Union has extended its authorisation until 2033, relying on studies by EFSA and ECHA, the European authorities for food and chemical safety. Several environmental and consumer rights organisations challenged the decision before the European Court of Justice last April.

The gap between assessments results from the  methodologies used by research institutes and European regulatory agencies, according to Xavier Coumoul, a toxicologist and researcher at Inserm in France. “When a pesticide manufacturer wants to market a product, the regulatory agencies require the manufacturer to conduct its own tests to prove the product is safe,” he explains. 

This process raises many questions surrounding the independence of these surveys.

“EFSA gives little consideration to epidemiological studies and relies considerably on what the industry provides, whereas Inserm or IARC rely much more on the academic literature and monitoring real-life product use.”

 After undergoing more chemotherapy than is usually permitted, his last hope, he says, is a transplant using his own modified stem cells. It’s a vanishingly small chance. “As my oncologist told me, we can no longer speak of a cure,” he confides.

Since his cancer was recognised as an occupational disease, Ludovic receives a modest social allowance, along with monthly compensation of 180 euros from Bayer-Monsanto — which manufactured the product that poisoned him.

“It’s a pittance, but I don’t care. What mattered most to me was to see my illness recognised as work-related.”

Despite his daily ordeal, Ludovic, who can no longer work, wants to take his fight further. “What I want is to spread the message to everyone. Glyphosate destroyed my life — it poisoned me. These products destroy people and destroy nature,” he insists. He is outraged by the EU’s decision to renew glyphosate’s authorisation.

“When I see politicians reauthorizing these products, it makes me furious. It’s the pesticide lobby. Unfortunately, we can’t do anything against these politicians and Bayer-Monsanto.  If I had one thing to say to the European Union, it’s this: just ban these products. That’s it.”  At the time of the broadcast of this report, several associations launched a mobilization against a bill of law aimed at easing the use of pesticides in France.

Walking with God Through Cancer: A 40-Day Devotional: Wayne Hastings: 9780736991629 – Christianbook.com

When Corporate Farming took Over Amish Farming it changed Deer Routing

The Truth About “Organic” Food Labels—What Farmers Wish You Knew

The Real Wild West Divider Line Boom and Bust #103 – Search Videos

The Cancer Survivor’s Guide: The… book by Michael Feuerstein

Why are butterfly populations rapidly declining? | Watch

Glyphosate Are Killing the Bees – Search

Last goodbye of Holly Butcher | Letter of a dying woman victim of cancer

Holly Butcher was the picture of health and could have been any other 20-something living in Australia and enjoying her life. The 27-year-old from Grafton, NSW ate all the right foods, hardly drank alcohol and exercised regularly. But that’s the thing about cancer, it doesn’t discriminate.

But one day, the young dietician started noticing some changes in her health. Her knee hurt anytime she exercised or drank alcohol. Symptoms would appear quickly and resolve almost as quickly. On October 31, 2016, her world was turned upside down and  her life was forever changed when Holly was diagnosed with Ewing sarcoma, a rare but aggressive form of cancer that affects the bones. By the time she was diagnosed, it was stage 4.

Less than 1.5 years later, in the early hours of January 4, 2018, Holly died, surrounded by her loved ones. But it’s her poignant open letter, written before her death, that captured the hearts of people around the world.

Cancer forced Holly to face her mortality. 

She grieved for all the milestones she’d never experience, the kids she’d never get to have, and the future she’d never get to build with the love of her life. Holly had so much life to look forward to, yet she knew her time would be cut short. Just 24 hours ahead of her death, Holly shared a letter with family and friends online about her experiences and insights about life from her too-few years.

Holly Butcher, 27, poses with her 30-year-old brother, Dean, in this undated photo.

The letter went viral, touching the hearts of many. Holly was a beloved and incredibly inspiring person while she was alive, but it was something Holly set in motion for after she passed which is now taking the internet by storm. 

She spent hours reflecting on her life and what really matters in the grand scheme of things. Then, Holly penned an open letter to all of us, which her family shared on her Facebook page after she died. 

We can’t stop thinking about it, even seven years on.

If you read one thing this week, make sure it’s this.

In loving memory of Holly Butcher – Search Videos

Holly penned a letter of advice on life the night before she passed away, coming to terms with one’s mortality and dealing with the reality of her cancer and left instructions for it to be posted to Facebook.

At the time of writing, that original post has been shared over 150,000 times and has ignited articles and media coverage around the world. Her moving words are inspiring the world and below you’ll find her post in full. We encourage everyone to read and share Holly’s important message.

In addition to Holly’s letter below, her partner Luke had his own words to add: 

“I really want people to know that what Holly wrote in her letter wasn’t a sudden realisation she had in the last few precious months we had together. That’s how she lived her life! 

“From the first day we met, she told me that work & my business were never going to define me as a person but would be simply an accomplishment along the way. She taught me how to stop and smell the roses, how to love & how to let someone love me. She backed me 100% everyday, told me when I was being an arse and told me when she was proud. 

“She was humble, confident, shy, so smart & beautiful all in one. She was a hell of a woman and an even better person. If I ever have a daughter and she could turn out to be half the girl Hol was, I would be one proud father.”

After being in contact with Luke, we created this memoriam page to honour Holly. If you’d like to make a donation and leave a message you can do so, and all donations of $2 or more are tax deductible and go towards helping the 52,000 Australians diagnosed with a rare or less common cancer every year, just like Holly.

Dying woman’s heartfelt message

A bit of life advice from Hol:

It’s a strange thing to realise and accept your mortality at 26 years young. It’s just one of those things you ignore. The days tick by and you just expect they will keep on coming; Until the unexpected happens. I always imagined myself growing old, wrinkled and grey- most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts.

That’s the thing about life; It is fragile, precious and unpredictable and each day is a gift, not a given right.

I’m 27 now. I don’t want to go. I love my life. I am happy.. I owe that to my loved ones.

But the control is out of my hands.

The phrase “leaving it in God’s hands” comes from the Bible, where Jesus encourages us to not be anxious about anything, but to present our requests to God through prayer and petition¹. Faith unfolds by leaving everything in God’s hands².

I haven’t started this ‘note before I die’ so that death is feared – I like the fact that we are mostly ignorant to it’s inevitability.. Except when I want to talk about it and it is treated like a ‘taboo’ topic that will never happen to any of us.. That’s been a bit tough. I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fate after it all so do what you can to make your time feel worthy and great, minus the bullshit.

I have dropped lots of my thoughts below as I have had a lot of time to ponder life these last few months. Of course it’s the middle of the night when these random things pop in my head most!

Those times you are whining about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It’s okay to acknowledge that something is annoying but try not to carry on about it and negatively affect other people’s days.

Once you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; It is so beautiful. Think how lucky you are to be able to do just that – breathe.

You might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. Your new fake nails might have got a chip, your boobs are too small, or you have cellulite on your arse and your belly is wobbling.

Let all that shit go.. I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I’m watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more Birthday or Christmas with my family, or just one more day with my partner and dog. Just one more.

I hear people complaining about how terrible work is or about how hard it is to exercise – Be grateful you are physically able to. Work and exercise may seem like such trivial things … until your body doesn’t allow you to do either of them.

I tried to live a healthy life, in fact, that was probably my major passion. Appreciate your good health and functioning body- even if it isn’t your ideal size. Look after it and embrace how amazing it is. Move it and nourish it with fresh food. Don’t obsess over it.

Remember there are more aspects to good health than the physical body.. work just as hard on finding your mental, emotional and spiritual happiness too. That way you might realise just how insignificant and unimportant having this stupidly portrayed perfect social media body really is.. While on this topic, delete any account that pops up on your news feeds that gives you any sense of feeling shit about yourself. Friend or not.. Be ruthless for your own well-being.

Be grateful for each day you don’t have pain and even the days where you are unwell with man flu, a sore back or a sprained ankle, accept it is shit but be thankful it isn’t life threatening and will go away.

Whinge less, people! .. And help each other more.

Give, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends and strangers; More than I could I ever give in return. I will never forget this and will be forever grateful to all of these people.

It is a weird thing having money to spend at the end.. when you’re dying. It’s not a time you go out and buy material things that you usually would, like a new dress. It makes you think how silly it is that we think it is worth spending so much money on new clothes and ‘things’ in our lives.

Buy your friend something kind instead of another dress, beauty product or jewellery for that next wedding. 

1. No-one cares if you wear the same thing twice. 

2. If it feels good. Take them out for a meal, or better yet, cook them a meal. 

3. Shout their coffee. Give/ buy them a plant, a massage or a candle and tell them you love them when you give it to them.

4. Value other people’s time. Don’t keep them waiting because you are shit at being on time. Get ready earlier if you are one of those people and appreciate that your friends want to share their time with you, not sit by themselves, waiting on a mate. You will gain respect too! Amen sister.

5. This year, our family agreed to do no presents and despite the tree looking rather sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn’t have the pressure of shopping, and the effort went into writing a nice card for each other.

6. Plus imagine my family trying to buy me a present knowing they would probably end up with it themselves… strange! It might seem lame, but those cards mean more to me than any impulse purchase could. Mind you, it was also easier to do in our house because we had no little kiddies there. Anyway, moral of the story- presents are not needed for a meaningful Christmas. Moving on.

7. Use your money on experiences.. Or at least don’t miss out on experiences because you spent all your money on material shit.

8. Put in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water.

Get amongst nature.

Try just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn’t meant to be lived through a screen nor is it about getting the perfect photo.. enjoy the bloody moment, people! Stop trying to capture it for everyone else.

Random rhetorical question. Are those several hours you spend doing your hair and make up each day or to go out for one night really worth it? I’ve never understood this about females .

Get up early sometimes and listen to the birds while you watch the beautiful colours the sun makes as it rises.

Listen to music.. really listen. Music is therapy. Old is best.

Cuddle your dog. Far out, I will miss that.

Talk to your friends. Put down your phone. Are they doing okay?

Travel if it’s your desire, don’t if it’s not.

Work to live, don’t live to work.

Seriously, do what makes your heart feel happy.

Eat the cake. Zero guilt.

Say no to things you really don’t want to do.

Don’t feel pressured to do what other people might think is a fulfilling life.. you might want a mediocre life and that is so okay.

Tell your loved ones you love them every time you get the chance and love them with everything you have.

Also, remember if something is making you miserable, you do have the power to change it – in work or love or whatever it may be. Have the guts to change. You don’t know how much time you’ve got on this earth so don’t waste it being miserable. I know that is said all the time but it couldn’t be more true.

Anyway, that’s just this one young gals life advice. 

Take it or leave it, I don’t mind!

Oh and one last thing, if you can, do a good deed for humanity (and myself) and start regularly donating blood. It will make you feel good with the added bonus of saving lives. I feel like it is something that is so overlooked considering every donation can save 3 lives! That is a massive impact each person can have and the process really is so simple.

Blood donation (more bags than I could keep up with counting) helped keep me alive for an extra year – a year I will be forever grateful that I got to spend it here on Earth with my family, friends and dog. A year I had some of the greatest times of my life.

..’Til we meet again.

Hol

Xoxo

Holly was an amazing woman and this letter is an important reminder of the reasons we do the work we do here at Rare Cancers Australia. We hope we can all learn something from Holly’s words and wisdom and that together we can improve outcomes for people living with a rare or less common cancer and their families.

Heartbreaking Letter of Woman Who Died of Cancer Goes Viral

In just a few days, her letter was shared almost 8,000 shares and it has now received 74,000 heartfelt reactions.

One touched Facebook user said: “Wise words, thanks for being incredible!”

Another added: “Lovely open letter, touched a few nerves, may you rest in peace.”

The Cancer Survivor’s Guide: The… book by Michael Feuerstein

WHAT IS EWING SARCOMA?

• Ewing sarcoma is a rare type of cancer that affects bones or the tissue around bones
• It’s more common in males and mainly affects children and young people
• Symptoms include bone pain, which may get worse over time and at night, a tender lump or swelling and a high temperature that doesn’t go away
• Ewing sarcoma can be difficult to diagnose because its symptoms are similar to other conditions
• The cancer can spread to other parts of the body quite quickly, so the earlier it’s diagnosed, the better

A 27-Year-Old Woman Shares Life Advice In A Public Letter Penned 24 Hours Before Her Death

She Died At 27 And Left A Heartbreaking Letter That’ll Make You Cry – Holly Butcher

Before she died, 27-year-old Holly Butcher wrote a letter we all need to read.

27-Year-Old Dying Of Cancer’s Final Letter Sums Up What Matters In Life

27 year old dies from cancer, then family discovers Facebook message

Woman Writes Moving Letter One Day Before Her Death – YouTube

Cancer sufferer Holly Butcher, 27, farewelled at funeral she planned

27-year-old woman dying of cancer shares moving final letter

https://www.facebook.com/watch/?v=330622927445216

https://www.youtube.com/watch?v=3ZOj6-om9FU

https://www.youtube.com/watch?v=7llSaXfn8wg

Holly Butcher – Wikitia  ||  Life Wisdom.pdf

Dr Sebi, born Alfredo Bowman, was a self-proclaimed herbalist and healer who claimed to have a cure for cancer, along with a variety of other health conditions. He rose to fame in the 1980s and 90s with his claims of a natural, plant-based cure for cancer and other ailments, and his followers continue to promote his teachings and products today. However, many medical professionals and researchers are sceptical of Dr Sebi’s claims and have questioned the safety and effectiveness of his treatments.

Are you looking for a natural, holistic way to combat breast cancer and support your body’s healing?

In Dr. Sebi’s Holistic Cure for Breast Cancer: Harness the Power of Alkaline Herbs and Foods to Fight Breast Cancer with Dr. Sebi’s Approved Methods 28-Day Detox Plan Included, you’ll discover a transformative guide to using Dr. Sebi’s time-tested methods for combating breast cancer. Dr. Sebi, a renowned herbalist and healer, believed that disease cannot survive in an alkaline environment, and this book offers a step-by-step plan to create that environment in your body.

Inside this book, you’ll find:

• An Introduction to Alkaline Herbs and Foods: Learn about the specific alkaline herbs and foods Dr. Sebi approved, their healing properties, and how they can support your body’s natural ability to fight cancer.
• The Science Behind an Alkaline Diet: Discover the link between an alkaline diet, pH balance, and cancer recovery, and how adopting these principles can restore your health.
• A Comprehensive 28-Day Detox Plan: Follow a structured detox that uses plant-based, nutrient-dense foods and herbs to cleanse the body, reduce inflammation, and create an internal environment where cancer cells cannot thrive.
• Holistic Healing for Body, Mind, and Spirit: Explore the mind-body connection in healing, including emotional well-being, meditation, and spiritual practices to support your overall journey toward health.
• Delicious Alkaline Recipes: Get practical, easy-to-prepare recipes designed to support your detox and nourish your body with healing alkaline foods.

This book is more than just a guide—it’s an empowering resource that gives you the tools to take control of your health, naturally. Whether you’re actively fighting breast cancer or seeking preventive measures,  Dr. Sebi’s Holistic Cure for Breast Cancer provides the knowledge, inspiration, and practical steps to support your healing journey.

If you’re ready to embrace a natural, holistic approach to health and healing, this book will show you the way. Take the first step toward reclaiming your health today!

What is Dr Sebi’s cure for cancer?

Dr Sebi’s cure for cancer, like many of his other treatments, involved a strict vegan diet and the use of natural herbs and supplements. He claimed that cancer was caused by an excess of mucus in the body, and that his treatments could eliminate this mucus and cure cancer. Dr Sebi also emphasised the importance of maintaining an alkaline pH in the body, which he claimed could be achieved through his recommended diet and supplements.

One of the key components of Dr Sebi’s cancer treatment was his “Cell Food” supplement, which he claimed could cleanse the body of toxins and restore balance to the body’s natural systems. However, there is little scientific evidence to support these claims, and many medical professionals have raised concerns about the safety and efficacy of Dr Sebi’s treatments.

Criticism of Dr Sebi’s cure for cancer

Despite his claims of a natural cure for cancer, Dr Sebi’s methods have been heavily criticised by medical professionals and researchers. Many have pointed out that there is no scientific evidence to support his claims, and that his treatments could be dangerous or even deadly for cancer patients.

One of the major criticisms of Dr Sebi’s cancer cure is his emphasis on an alkaline diet. While it is true that cancer cells thrive in an acidic environment, there is no scientific evidence to suggest that an alkaline diet can cure cancer. In fact, some studies have shown that an overly alkaline diet can actually be harmful to the body.

Another major concern with Dr Sebi’s treatments is the use of natural herbs and supplements. While many natural remedies can be safe and effective when used properly, some can be dangerous or even deadly when used inappropriately. Some of the herbs and supplements recommended by Dr Sebi have been shown to interact with prescription medications or cause harmful side effects, and there is little regulation of the natural supplement industry to ensure their safety.

Dr Sebi’s claim to have a cure for cancer is highly controversial, as there is currently no known cure for the disease. While some cancer patients have reported success with alternative treatments, there is no scientific evidence to suggest that any of these treatments can cure cancer.

Alternative cancer treatments

While Dr Sebi’s claims of a natural cure for cancer may be controversial, there are a variety of alternative cancer treatments that have been shown to be safe and effective. These include:

• Conventional cancer treatments. While some cancer patients may choose to explore alternative treatments, conventional cancer treatments such as chemotherapy, radiation therapy, and surgery remain the gold standard for cancer treatment.
• Diet and lifestyle changes. Eating a healthy diet and engaging in regular exercise can help to boost the immune system and improve overall health, which can in turn improve cancer outcomes.
• Mind-body therapies. Practices such as meditation, yoga, and acupuncture have been shown to help reduce stress and improve the quality of life for cancer patients.
• Natural supplements. Some natural supplements, such as omega-3 fatty acids, vitamin D, and probiotics, have been shown to have potential benefits for cancer patients.

Endnote

Dr Sebi’s cure for cancer is a controversial topic, with many medical professionals and researchers questioning the safety and efficacy of his methods. While there is no scientific evidence to support his claims of a natural cure for cancer, there are a variety of alternative cancer treatments that have been shown to be safe and effective.

It is important for cancer patients and their families to be informed about all of the available treatment options and to work with their healthcare providers to make informed decisions about their care.

This may include exploring alternative treatments, but it is important to do so with caution and under the guidance of a qualified healthcare professional.

Ultimately, the best course of action for cancer treatment will depend on the individual patient’s specific diagnosis, medical history, and personal preferences. While Dr Sebi’s methods may have worked for some people, there is currently no scientific evidence to support his claims of a natural cure for cancer.

Cancer patients should always prioritize safety and effectiveness when considering treatment options, and should work closely with their healthcare providers to develop a personalized treatment plan.

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Adam Mulligan, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

The Revolutionary Approach Of Dr. Sebi In Breast Cancer Treatment: A Natural And Holistic Approach | MedShun 

Dr. Sebi’s Holistic Cure for Breast Cancer: Harness the Power of Alkaline Herbs and Foods to Fight Breast Cancer with Dr. Sebi’s Approved Methods | 28-Day Detox Plan Included: Frits, Julia: 9798342824675: Amazon.com: Books

The Thrilling Rise of Elly De La Cruz: A Testament to Immigrant Talent | PEP UNLIMITED LLC

CINCINNATI — The Reds and their scouts would love to say they knew all along that shortstop Elly De La Cruz would become a once-in-a-generation prospect and five-tool talent. They would love to brag that De La Cruz was exactly the player they were seeking to scout.

But sometimes, it just pays to be in the right place at the right time. That was the case with how the Reds and De La Cruz came together. “He caught our attention, and we were lucky to get him,” said Enmanuel Cartegena, who is now the Reds’ director of Caribbean scouting.

Which Reds Scout Discovered Elly DeLa Cruz – Search

De La Cruz, who hails from Monte Plata in the Dominican Republic, was playing at the Niche Baseball Academy in the capital city of Santo Domingo. Cartagena and fellow scout, Richard Jimenez, who was then the team’s director of Latin American scouting, were headed to the academy that produced superstar Juan Soto. They were going to see a group of players, including one who was a highly regarded shortstop.

That shortstop was not De La Cruz, but someone else.

The Reds scouts spoke with Cristian “Niche” Batista, who was viewed as one of the country’s top trainers of young talent. “He said, ‘I have this kid over here.’ He was a little bit underdeveloped at that particular moment,” Cartagena recalled. “He didn’t have those loud tools like some other kids had. But we saw him, and he caught our eye.”

Cartegena credited Jimenez for his immediate focus on De La Cruz and for liking what he saw. One contemporary comparison with his fluid and loose style of play was current Pirates shortstop O’Neil Cruz, but De La Cruz was a notch behind.

“He locked in on him right away,” Cartagena said. “We also relied a lot on Niche’s words. That’s why we went over. He was underdeveloped. Nobody saw him a lot. The ones that saw him didn’t pay much attention to him.” De La Cruz, now 21, was only around six feet tall as a 16-year-old and lacked build.

Currently, he is listed at 6-foot-5, 200 pounds.

“He was a prospect for sure, but he was not really strong at a young age like the others,” Batista said. “He was smooth, and he made it look easy but he wasn’t physically dominating because he was really skinny. He knew the game, though, and he had lots of heart. He played a lot of baseball as a kid and was really competitive. He had the potential. His body just had to mature.”

The next day, the Reds moved to sign De La Cruz. Because they went way over the international bonus allotment the previous signing period to land Jose Barrero ($5 million), Alfredo Rodriguez ($7 million) and Vladimir Gutierrez ($4.75 million), they were penalized and could have no signings of players for over $300,000.

Good thing no one else was really after De La Cruz.

Cartagena and Jimenez signed him for only $65,000 on July 2, 2018. “Right now, everyone thinks it’s a steal,” Cartagena said. The Reds scouts ended up not signing the shortstop they were supposed to see.

De La Cruz became the organization’s No. 1 prospect and the No. 4 prospect in baseball according to MLB Pipeline. His electric style of play and vast power has already made him a must-watch in the Major Leagues, just like it did in the Minors.

Once in the fold and playing at the Reds’ Dominican academy, Cartagena marveled at how the young De La Cruz handled himself. The organization saw a humble kid but one who was also outgoing and talented.

De La Cruz wasn’t afraid to say hello to anybody at the complex — players, staff, coaches and scouts. He got along with everybody.

“He was just a dream for how mature he was, even at that age,” Cartagena said. “Even though he was smaller and weaker and didn’t have the strength of his peers, he was confident within himself. I think he kind of knew the player he was going to become.”

On the day Cincinnati’s No. 1 prospect reached the Major Leagues after his callup from Triple-A Louisville, De La Cruz appreciated the origins of his journey.

“You look back at it sometimes and think, ‘Wow, those are the opportunities that God gave me, and it got me up here today.’ I kind of look at that and keep going too,” De La Cruz said via translator Jorge Merlos.

How Elly De La Cruz Took Over Baseball Out Of Nowhere – YouTube

Ellie De La Cruz is one of the most exciting rookies that baseball has ever seen this kid can do it all he can run he can hit for power he’s got great hands a 6’5 shortstop who’s also the fastest guy in all of baseball in just the first couple months of his career he shattered MLB records on both sides of the field and single-handedly reignited the red season.

[Applause]

With the power to hit 500 foot home runs while also having the fastest Sprint speed in baseball Ellie De La Cruz is an absolute Phenom however just a few years ago he was basically unknown and on the verge of quitting baseball forever and despite his amazing start the rest of his first MLB season was pretty underwhelming so to really understand his story we have to go back to where it all started in the first place

[Music]

He was born in the Dominican Republic in 2002 starting his baseball Journey at a very young age and when he was just six years old he moved away from his family to start playing at the lowest level but after only a few years it became evident that Cruz needed a bigger challenge so when he was 10 years old he took his talent to the much bigger city of Santo Domingo it was here that he would begin training at the same Baseball Academy as Juan Soto and he was finally starting to get some recognition .

However over the next few years De La Cruz started having some serious doubts about his future by the time he was 16 years old many of his peers had already begun signing Major League contracts but for Cruz this was not the case several Scouts agreed that he was too skinny and not strong like the others so he wasn’t really on the radar so at this point, De La Cruz was starting to realize that his time was running out and he now says that I was really close to giving everything up and going back home?

OH NO…

However what he didn’t know was that he was about to receive the biggest opportunity of his entire life. In 2018 several MLB Scouts came to a Showcase in Santo Domingo to watch some of the best players in the academy and while De La Cruz was not in this group he was still placed in the Showcase to make other players look better

However after watching him play one of these Scouts decided to give him a chance and only a day later De La Cruz ended up signing with the Reds for just 65 thousand dollars which is not much but he didn’t really care he had been waiting for this moment his entire life and the real journey had only just begun in the summer of 2019.

De La Cruz made his professional debut in the DSL Dominican summer league when he was 17 years old and after his first 43 games he posted a .733 Ops with only one home run now obviously this is pretty unimpressive on its own but it gets even worse when you consider that he struck out 45 times with only 14 walks.

He was considered to be an average player at best and once again his mind was filled with nothing but doubt so after the next season was canceled due to the the pandemic he knew that he only had one more chance to prove himself

[Music]

At the beginning of the 2021 season 

De La Cruz had become an entirely different player compared to 2019. After working with a personal trainer and growing an additional 5 inches. De La Cruz was now six foot five and no longer the skinny kid that he was previously known to be so Winnie was promoted to the Arizona complex League at the beginning of the Season he was described by coaches as a man among boys over the course of 11 games he put up the best numbers of his entire life hitting 400 with three home runs and an Ops over 1200. not to mention he was suddenly throwing over 95 miles an hour across the infield.

So it finally seemed like everything was coming together for De La Cruz and one Scout said that we’ve got to get him out of here he’s ready over the next couple Seasons. De La Cruz continued making his way up through the red system putting up solid numbers at every level and during a game in double AA he managed to hit a 512-foot home run which is still one of the longest home runs in the history of statcast,

However it wasn’t until he made it to AAA that he really started showing off what he could do at the start of 2023 De La Cruz displayed a massive Improvement in his Approach at the plate cutting down on strikeouts and walking at a much higher rate as a result De La Cruz had suddenly become the Reds number one Prospect in their entire system so as you could imagine the anticipation for his MLB debut was extremely high

However nobody really expected the massive impact that he was about to have on the game of baseball itself, On June 6th of 2023 Ellie De La Cruz made his MLB debut at third base receiving a standing ovation from the entire stadium in his first at-bat fans were standing and cheering there was a loud roar well before first pitch his first at bat resulted in a walk but only two innings later his first hit left his Bat at 112 miles an hour smash to Right Center first big league hit and here he goes lightning speed data Cruz up to Second a stand-up double which believe it or not was the hardest hit ball by any player on the Reds at that point in the season

However this record didn’t last long as only a day later he would hit a 458-foot home run that came off the bat at 114.8 miles an hour so after only two games De La Cruz was already making a name for himself across the league but surprisingly this was only the beginning of one of the most exciting starts to a rookie season in history one of the major highlights so far came

On June 23rd when he became the youngest player in over 50 years to hit for the cycle and not to mention his triple was MLB’s fastest home to Third Time of the Season at 10.83 seconds after that game Joey Votto said that just watching him move is different there’s almost nobody I’ve ever seen that moves like him at that height he calls himself the fastest man in the world and he’s currently ranked first in Sprint speed in all of baseball at 30.6 feet per second.

So, it’s no surprise that On July 8th De La Cruz became the second player in history to steal second third and Home in the span of two pitches! The OVATION. A f..king ovation for a VISITING player!!

That’s how captivating De la Cruz is.

Now at this point De La Cruz was finally getting the attention that he deserved and after only his second week in the major is he was awarded player of the week for the national league hitting .440 with two home runs and six extra base hits… So, as you can tell he’s pretty good at breaking records but the thing that makes it really impressive is that he’s doing it on both sides of the field

In a game against the Brewers on July 16th

De La Cruz made a throw from third base that came out of his hand at 97.9 miles an hour and of course this became the hardest infield throw in MLB history but once again this record didn’t last long because only a few days later he released a 99.8 mile an hour throw that saved a run overall.

De La Cuz became the first player in MLB history with 40 hits and 15 stolen bases in their first 30 games and during that time he hit 328 with four home runs and 16 RBIs so as you can tell this guy is pretty good at baseball but really he’s done much more for the game than just breaking records.

In 2022 the Reds had one of the worst seasons in franchise history and at first it seemed like 2023 was gonna be more of the same however despite minimal changes to the roster they’re currently on Pace for a winning record and it seems to be a direct result of Elly DeLa Cruz after he made his debut debut the red suddenly won 15 of their next 20 games including a 12-game win streak that tied their franchise record and unsurprisingly reds fans immediately took notice before De La Cruz joined the team

Great American Ballpark saw an average of 19 000 fans in attendance per game in 2023 however in the 12 games following his debut that number suddenly jumped up to over 30 000 fans per game, So despite only being a rookie De La Cruz has reignited an entire team and their fan base and it’s pretty easy to understand why whether he’s at the plate.

On the bases or on the field he’s always gonna be fun to watch now admittedly Dela Cruz’s rookie season did not end on a positive note however it’s important to remember that he’s still only 21 years old and he still has an extremely bright future but for now it’s safe to say that Ellie De La Cruz is one of the most exciting rookies in history and players like him are exactly what baseball needs going forward.

 Elly De La Cruz August 2024 highlights (First player to 60 steals in 2024!)

 The BEST MOMENTS of Elly De La Cruz’s 2024 season!

Elly De La Cruz 2023 MLB Rookie Highlights

Green Energy and How to Overcome Them | Opinion

From Fossil Fuels to Renewables: A Guide to Sustainable Energy Transition | Watch

An Introduction to the Green Paradox: The Unintended Consequences of Climate Policies | Review of Environmental Economics and Policy: Vol 9, No 2

In order to promote truly green energy solutions, we need to highlight and debate some of the current practices of green energy more openly. Only by doing so can we device smart alternatives and work-around solutions that seek to mitigate the risk of the “green paradox.”

As we discuss in our forthcoming book, Designing Smart and Resilient Cities for a Post-Pandemic World: Metropandemic Revolution, supporting renewable types of energy is essential in order to achieve a robust, environment friendly and sustainable distribution of energy in the future.

However, studies show that wind power technology may have greater environmental  impact than either nuclear power or hydropower. Also, the environmental impact is particularly an issue during the manufacturing phase of wind turbines, as these require special materials that may necessitate considerable tracts of land.

The supple, light and robust characteristics of wood springing from the Ochroma pyramidale (commonly known as the balsa tree) makes it ideal for use as core material  when manufacturing various parts of the blades of wind turbines. A rough average of 150 cubic meters (5,300 cubic feet) of balsa wood is needed to manufacture a single wind turbine unit with 100-meter blades.

Commercial balsa wood is chiefly supplied by Ecuador, which accounts for up to 95 percent of all exports. China is the largest consumer, claiming roughly 78 percent of all exported balsa wood, to a market that is seeing steady increase of demand owing to various Chinese wind energy projects. The global “balsa fever” has directly impacted the deforestation of the Amazon. This is due to legal as well as irregular and illegal logging, which also imposes a great amount of suffering on the Indigenous peoples living in the area.

What can be done to remedy this paradox? Some alternative substitutes to balsa do exist, such as polyvinyl chloride (PVC) or polyethylene terephthalate (PET), or other various types of artificial admixture. There is also the possibility to use plantation-grown balsa trees instead, although these presently only exist in limited scales, and mostly so in Papua New Guinea, the world’s second largest balsa wood export nation.

Moreover, wind farms are known to impact the local wildlife to varying degrees. A way to mitigate some of this impact is to build offshore wind farms. However, these are difficult to construct in a secure and robust manner in waters deeper than around 60 meters, as a floating-wind-anchored turbine anchored on the ocean floor would be needed for depths deeper than that.

Similarly, there is also a high purchasing cost for solar power systems. Apart from the solar panels themselves, there is also a considerable cost in regards to inverter, batteries, wiring, and installation. Solar energy is popular discourse commonly referred to as “green energy.”

The pollution associated with the manufacturing process of the solar photovoltaic systems and the transportation of solar panels contributes toward the use of some toxic and hazardous materials, as well as the emission of greenhouse gases.

In addition, solar panels take up vast land areas and particularly so if they are to produce larger quantities of electricity. Moreover, solar energy needs to either be consumed instantly or stored (most commonly) in large batteries.

The Green Energy Paradox – Search Images

The offshore wind farms in the Belgian North Sea, in the port of Ostend. JAMES ARTHUR GEKIERE/BELGA MAG/AFP via Getty Images

Another often overlooked aspect that applies to both wind and solar power is that their respective turbines and panels are facing extreme recycling challenges.

The average lifespan of a wind turbines is roughly 20 years, whereas for a solar panel it is somewhere between 25 to 30 years. Decommissioning wind turbines comes with a steep cost, roughly $532,000 per wind turbine.

For offshore wind turbines the cost ranges anywhere from $223,000 to $668,800 per MW. The data regarding the cost of decommissioning solar panels is currently somewhat sketchy. However, available estimates point to a rough $60,000 for a ground-mounted 2-MW solar panel system, bringing the cost to an approximate $30,000 per MW.

While some materials are recyclable, the large wind turbine blades are not. The result is that they are often buried in landfills. Although particular solar panel components are recyclable, the aluminum frame being a notable example, many other components are not as recyclable. This means that worn out solar panel’s photovoltaic system are destined to the same end as wind turbine blades, namely in landfills where they release toxic materials into the earth.

By 2050, turbine blades will make up for approximately 43.4 million tonnes, or about 96 billion pounds of waste. Last year, wind turbine maker Vestas announced new plans for technology with the ability to separate the glass or carbon fiber from the resin in the blades, which would, in theory, render them recyclable.

While worn out blades and panels will not be a pressing issue for another decade or two, it is nevertheless important to take preventive action now. The recyclable materials in old solar modules alone will have an expected value of roughly $450 million in recoverable assets by 2030 and $15 billion by 2050. Given this lucrative potential, there should be greater incentive for both companies and researchers to find ways to optimize the recycling of blades and panels than what we are seeing at the moment.

Finding ways to address the green paradox is essential if we wish to be as sustainable and environment friendly as we purport ourselves to be. The next generation will hold us accountable by the actions we take today and this, in no small part, involves purported “green” solutions as well.

Anthony Larsson, PhD, is an author, editor and researcher.

He currently serves as Fellow at the Stockholm Chamber of Commerce, Sweden.

Dr. Larsson has previously been a researcher at the Stockholm School of Economics Institute for Research (SIR). He has also been a researcher at Karolinska Institutet, Sweden, from where he received his PhD.

He also holds an MBA and MSc degrees in political science, social anthropology, as well as business administration and economics respectively, in addition to an associate’s degree in psychology.

To date, he has authored, co-authored and edited five books along with numerous peer-reviewed scientific research papers. You may follow his research either on his Routledge author page, his Amazon author page, or his Goodreads author page.

Andreas Hazigeorgiou, PhD, is the CEO of the Stockholm Chamber of Commerce, Sweden, and affiliated researcher at the School of Architecture and the Built Environment, KTH Royal Institute of Technology. Dr. Hatzigeorgiou’s research has been published in peer-reviewed journals and in reports for organizations such as the OECD.

He received his PhD in economics from Lund University, Sweden, and graduated as a Fulbright Scholar from the Gerald R. Ford School of Public Policy at the University of Michigan, Ann Arbor. He has been the recipient of several grants and scholarships, among others from the Royal Swedish Academy of Engineering Sciences, and the Swedish Royal Court.

Dr. Hatzigeorgiou has also served as advisor to Sweden’s minister for trade and Nordic cooperation and as a researcher at the World Bank in Washington, D.C. Selected among Sweden’s top agenda-setters within climate and sustainability, Dr Hatzigeorgiou is a frequent participant in the debate on cities, business climate, entrepreneurship, sustainability and innovation.

Discover the truth behind renewable energy!

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Discover The Hidden Life Cycle of Solar Panels from creation to sustainable energy!  Uncover the secrets behind their lifecycle and why they matter for our planet. Join the green revolution today! #SolarEnergy #EcoFriendly #RenewableEnergy  

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  Unraveling the Myths Surrounding Renewable Energy Adoption There’s so much misinformation out there, and we’re here to set the record straight. Let’s dive into the myths and shine some light on the path to a sustainable future! #GreenEnergy #MythBusting #Sustainability

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Scaling up production of low-carbon hydrogen

Hydrogen produces zero greenhouse gas emissions at its point of use. It’s also versatile – suitable for power generation, trucking, and heat-intensive industries like steel and chemicals. We are scaling up production of low-carbon hydrogen to reduce CO2 emissions in our own facilities, and helping others do the same.

Any list of “hard-to-decarbonize” sectors typically includes the chemical industry.  That’s because producing olefins – the building blocks for plastics and other modern materials – requires a large amount of heat. In fact, temperatures inside the furnaces that “crack” hydrocarbon molecules into olefins exceed 2,000 degrees Fahrenheit.

But what if these furnaces could run on hydrogen,

A fuel that produces no CO2 emissions when combusted?

That would be a game changer.

And that’s exactly what ExxonMobil is doing right now at our olefins plant in Baytown, Texas, where we’ve designed and installed pyrolysis burners that can operate on up to 100% hydrogen fuel. A total of 44 burners were installed in one of the plant’s steam cracking furnaces.

Commercial testing of these next-generation burners began in December. We tested at 98% hydrogen, which is the maximum hydrogen concentration currently available for commercial demonstration at the site, and we were able to produce ethylene and other olefins identical to those produced via traditional methods.

We’re proud to be the first company in the world to successfully demonstrate this technology at industrial scale. “We’re leading the way on hydrogen because with global demand for plastics continuing to grow, finding ways to reduce emissions from olefins production is crucial,“ said Dan Holton, senior vice president of ExxonMobil Low Carbon Solutions.

I Switched to Green Hydrogen—Here’s Why It’s Not the Endgame

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Green versus Blue Hydrogen – Search

Getting “hydrogen-ready”

What’s next? We plan to install these 100% hydrogen-capable burners in additional steam cracking furnaces at our Baytown Olefins Plant over the next few years.

We’re getting “hydrogen-ready” because we’re planning to build a plant at Baytown that would produce up to 1 billion cubic feet per day of hydrogen. And not just any hydrogen: Ours will have very low carbon intensity because we will capture and store more than 98% of the CO2 emissions associated with its production.

Switching to hydrogen can significantly reduce CO2 emissions. For example, at the furnace in which we installed the new burners, we demonstrated a 90%* reduction in direct CO2 emissions from the furnace during our tests.

We hope our successful commercial test can encourage other manufacturers to make a similar switch. By using hydrogen to reduce emissions from olefins production, we can help reduce the carbon footprint of many essential products – everything from food packaging to car parts to medical equipment.

Today, pyrolysis burners are largely fueled by hydrocarbons, particularly natural gas. 

The successful demonstration of these burners was the culmination of more than four years of work by our scientists, engineers and other specialists.  

We are proud to be leading the way on hydrogen.

As a landmark report by the National Petroleum Council said, hydrogen can reduce emissions at a lower cost to society than other options – while also supporting economic growth, creating jobs and strengthening energy security.

The views expressed in these articles are the writers’ own.

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Arlene Silver and Dick Van Dyke at the CBS Original Special “Dick Van Dyke: 98 Years of Magic” in 2023.

Dick Van Dyke: Forever young

Richard Wayne Van Dyke

December 13, 1925 (age 99)

West Plains, Missouri, U.S.

Dick Van Dyke has experienced heartache in aging.

“That’s the curse of living to almost 100.” 

The 99-year-old Hollywood legend spoke about how he’s lost special people in his life during a recent Q&A where he reflected on Ed Asner’s death in 2021 before they could make a remake of “The Odd Couple.”

“That would’ve been such fun, and we lost it,” said Van Dyke, per People. “I’ve lost a lot of friends.”But Silver, 53, also noted that Van Dyke is “still so positive” despite the deaths of so many of his friends and former co-stars.

When asked how he maintains a positive outlook on life, Van Dyke replied, “Well, life’s been good to me. I can’t complain.”

The “Mary Poppins” star has been married to Silver since 2012. 

Arlene Silver and Dick Van Dyke at the AMD British Academy Britannia Awards in 2017.

Van Dyke revealed last month how the couple make their marriage work despite their 46-year age gap.

“We get along so well,” he told People, as Silver added, “We just care about each other so much.”

“Everybody said it wouldn’t work,” Van Dyke recalled.

Dick Van Dyke on his sitcom in 1961.

Along with a happy marriage, Van Dyke has kept up a healthy lifestyle that he’s said involves going to the gym multiple times a week.

“Somebody said, ‘To what do you attribute your age and physical condition?’

I’ve always exercised three days a week,” he shared in January on Ted Danson’s podcast, “Where Everybody Knows Your Name.”  — Video Below.

Dick Van Dyke attends the 43rd Annual Kennedy Center Honors in 2021.

“We go to the gym, and I think that’s why I’m not stove up like my equals,” Van Dyke said.

Danson, 77, told Van Dyke: “I would go to the same gym you did, and if I got there early enough, I would see you literally work out on some weight machine. And then, almost like you were doing circuit training, you would not walk to the next machine, you’d dance. You literally danced to the next machine.”

Dick Van Dyke, 99, reveals what the ‘curse’ of living to almost 100 is | Daily Mail Online  

Dick Van Dyke, at 99 years old, hosted the second ‘Vandy Camp’ to aid fire relief in Malibu on April 20. The event, aimed to support recovery efforts from the devastating Palisades Fires, showcased Van Dyke’s enduring charm and musical talent ^{1 2}. – Search Videos

While his health is fine, Van Dyke faced a scary incident earlier this year when his home was threatened by the deadly Palisades Fire.He and Silver did not evacuate their $8 million house despite the blaze destroying other celebrity mansions in Malibu and adjacent areas.

When the fires hit the couple’s neighborhood, Van Dyke tried to crawl to the car to escape.

Luckily, his neighbors came to his aid at the time.

Dick Van Dyke has teared up in a new interview explaining the one “curse” of living to almost 100.

Dick Van Dyke | Radar Online can reveal the Mary Poppins star, 99, says he’s struggled saying goodbye to so many loved ones while reflecting on longtime pal Ed Asner’s death in 2021 before their remake of The Odd Couple came to fruition.

‘He’s Outlived Everyone’  

Arlene Silver, says he’s struggled with having to say goodbye to so many loved ones.

He said: “That would’ve been such fun, and we lost it. I’ve lost a lot of friends.”

His wife Arlene Silver, 53, then chimed in: “He’s outlived everybody.

“That’s the curse of living to almost 100.”

However, Silver noted the veteran actor has remained “so positive” despite losing so many friends and co-stars over the years.

“Well, life’s been good to me. I can’t complain,” he said.

‘Our Age Gap Works’

Silver joked ‘people the same age don’t last’ while lauding her relationship with Van Dyke.

The couple – who has been married since 2012 – also humbly bragged about their long-lasting relationship.

Van Dyke said: “We get along so well. Everybody said it wouldn’t work,” referring to their 46-year age gap.

“We just care about each other so much,” Silver agreed, saying it’s “eerie how well (the marriage) works.”

She then jokes: “People the same age don’t last.”

Chitty Chitty Bang Bang star Van Dyke – whose birthday is December 13 – has previously attributed his good health to a consistent fitness routine.

He said: “I’ve always exercised, three days a week.

“I get down and do a lot of stretching and yoga.”

Van Dyke added he uses the workout equipment to get a full body sweat on even at his ripe age.

RadarOnline.com last year revealed Van Dyke is so plagued with fears about his mortality he begged God to let him make it to his 99th birthday last December.

He has been spotted looking frailer than ever in Malibu, California, in September, two years after he almost died when he crashed his car into a gate in Malibu aged 97

Hobbling to his vehicle with the help of a cane as a friend helped him into the car.

When asked if he had any plans for his 99th birthday, the silver screen veteran poignantly admitted: “Just praying that I make it.”

Laughter Really is the Best Medicine – Search

Van Dyke previously said his final wish was to work until he drops

When he was also asked how he was feeling as he walked to the vehicle, Van Dyke rasped: “I’m very old.”

Van Dyke previously said his final wish was to work until he drops.

He revealed his dream after he won his award for his birthday variety special, heartbreakingly admitting he wanted to be remembered “for laughter”.

Van Dyke declared about the legacy he wants for himself:

“I hope I’m remembered for making people laugh for 75 years.”

Van Dyke says he wants to be remembered for ‘making people laugh for 75 years’.

The actor continued to reflect on his life and decades-long career by saying: “I’ve been in the business 75 years. I can’t believe that I’m still here and performing.”

He added about how he wants to keep working until he drops:

“I’m looking for work if anybody has.”

Van Dyke also dished out advice for younger actors, saying: “You have to stick with it. You’re gonna go through hard times and a lot of auditions… but you have to stay with it.

“Be patient if you’ve got the confidence in yourself, and it’s very important to believe that you can do it.”

F.Y.I. The seven things that make ADHD much worse