Chronic LYME: It’s A Thing

Chronic Lyme Disease – Search Videos is very real—and Alane Wincek’s story is a powerful testament to that.

I Help People Living with Lyme Disease: My Journey and How I Can Help You

I have battled Lyme disease for most of my life—40 years to be exact. Despite its challenges, I try to never let it get me down. Instead, I learned how to treat my body to help it heal from the symptoms and illness.

YAY I am in GREAT health now…

Lyme is known as the “Great Mimicker” because it can be misdiagnosed as conditions like fibromyalgia, Parkinson’s, MS, seizures, chronic pain, fatigue, food reactions, sensory overload, POTS syndrome, or even lupus. One day you might feel fine, and the next, you could be struggling with the sudden onset of symptoms caused by a tick bite.

If you suspect you might be dealing with Lyme disease, please reach out. I am 100% Lyme literate and continually educate myself on new protocols to help those battling Lyme symptoms feel better. You don’t have to face this alone—let’s work together to improve your health and well-being.

A LETTER FROM LYME DISEASE

Hi. My name is Lyme Disease. I’m a bacterial infection caused by Borrelia burgdorferi, and I’m transmitted through the bite of infected blacklegged ticks. I’m incredibly sneaky and complex, and I’m about to become your most unwelcome, persistent companion. You might not even remember the tick bite that brought me into your life—my tick friends are tiny, sometimes as small as a poppy seed, and they can bite you without you ever knowing.

You might have seen my calling card—that distinctive bull’s-eye rash called erythema migrans. But here’s my first trick: only about 70-80% of people infected with me get this rash, and it doesn’t always look like a perfect bull’s-eye. Sometimes it’s just a red patch, sometimes it’s nothing at all. So you might have me and not even know it yet.

If you caught me early and got the right antibiotics, you might have gotten rid of me quickly. But if you didn’t—if I was missed, misdiagnosed, or inadequately treated—then welcome to my world of chronic havoc. I can hide in your tissues, your joints, your nervous system, and your heart. I’m a master of disguise and persistence.

I’m called “The Great Imitator” because I can mimic so many other diseases. I can make you think you have fibromyalgia, chronic fatigue syndrome, multiple sclerosis, ALS, Parkinson’s, or even psychiatric disorders. This is one of my greatest weapons—confusion. While doctors are trying to figure out what’s wrong with you, I’m spreading and establishing myself deeper in your system.

Let me tell you about the gift of symptoms I bring. I can give you crushing fatigue that makes you feel like you’re moving through quicksand. I can cause joint pain that migrates from one place to another—your knee one day, your shoulder the next. I can give you muscle aches and weakness that make you feel like you’ve run a marathon when you’ve barely gotten out of bed.

Your brain? That’s one of my favorite playgrounds. I can cause what people call “brain fog,” but it’s so much more than that. I can make you forget words mid-sentence, lose your train of thought completely, or make you feel like you’re thinking through cotton. I can affect your memory, your concentration, your ability to process information. Some people call it “Lyme brain,” and it can be terrifying when you can’t trust your own mind.

I can mess with your nervous system in countless ways. Numbness, tingling, burning sensations, shooting pains—I can make you feel like your nerves are on fire or completely dead. I can cause facial paralysis (Bell’s palsy), severe headaches, and even seizures. I can affect your vision, your hearing, your balance.

Sleep? I can make that a nightmare too. I can keep you awake with pain, anxiety, or night sweats, or I can make you so exhausted that you sleep for hours and still wake up feeling like you haven’t slept at all.

I can affect your heart, causing irregular rhythms or chest pain that might land you in the emergency room thinking you’re having a heart attack. I can cause breathing problems, digestive issues, and make you feel like you have the flu that never goes away.

Here’s where I get really cruel: I’m controversial. There’s something called “chronic Lyme disease” that many mainstream doctors don’t believe exists. They’ll tell you that if you’ve been treated with antibiotics, I should be gone. But I know better—I know how to hide, how to form biofilms, how to change into different forms that are harder to kill. I know how to persist.

You’ll find yourself in the middle of a medical debate that shouldn’t involve your suffering body. Some doctors will dismiss your ongoing symptoms as something else—depression, anxiety, fibromyalgia, or just stress. They might make you feel like you’re making it up or that it’s “all in your head.”

You’ll go from doctor to doctor, specialist to specialist. You’ll have blood test after blood test, and many of them will come back negative or inconclusive because I’m so good at hiding and because the tests aren’t perfect. You might be told you’re a hypochondriac or that you need psychiatric help.

The financial burden I bring is crushing. Many insurance companies won’t cover long-term treatment for me because of the controversy around chronic Lyme. You might spend thousands of dollars out of pocket seeing Lyme-literate doctors, getting specialized tests, trying different treatments. I can bankrupt you while I’m destroying your health.

Your relationships will suffer. Family and friends will get tired of hearing about your symptoms, especially when you look fine on the outside. They’ll suggest you just need to exercise more, eat better, and think more positively. They won’t understand that I’ve stolen your energy, your joy, your ability to participate in life the way you used to.

You might lose your job because you can’t perform the way you used to. You might have to give up hobbies, activities, and dreams because I’ve made you too sick to pursue them. I can make you feel like a prisoner in your own body.

The isolation is profound. You’ll feel alone in your illness, misunderstood by the medical community, and abandoned by a society that doesn’t recognize the severity of what you’re going through. You might even start to doubt yourself—am I really this sick? Am I making this worse than it is?

But here’s what I don’t want you to know: There are doctors who understand me, who know how to fight me effectively. There are treatments beyond the standard antibiotic protocols that can help. There are other people fighting the same battle who can offer support and understanding when no one else can.

You are not crazy. Your symptoms are real. Your suffering is valid. You deserve to be heard, believed, and treated with respect and compassion. You deserve healthcare providers who will keep searching for answers and won’t give up on you.

The journey with me is long and difficult, but you are stronger than you know. You will learn to advocate for yourself in ways you never thought possible. You will find your tribe of fellow warriors who understand this battle intimately.

Recovery is possible, even when it feels impossible. Don’t give up hope, and don’t give up fighting.

I am Lyme Disease, and I underestimated your strength.

*****************

Alane Wincek – Search a holistic nutritionist and Lyme-literate naturopath, who has spent decades battling and helping others recover from chronic Lyme disease. Her journey began in the early 1980s after a tick bite in upstate New York, which led to years of debilitating symptoms—pain, fatigue, neurological issues, and misdiagnoses 1

Lyme Disease: A Journey to Understanding and Healing

Did you know that Lyme disease often goes undiagnosed or misunderstood, leaving so many people struggling with unexplained symptoms? It’s something close to my heart because I have battled it since my 20s and so many of my patients have it and go undiagnosed for years .

Symptoms like fatigue, joint pain, brain fog, and more can take over your life—but there’s hope. I’ve written a blog to share insights on Lyme disease, including how to recognize it, run proper testing, and explore natural ways to support your recovery.

If you or someone you love is dealing with mysterious health struggles, this blog might offer the clarity and support you’ve been searching for.

Click here to read: What Can Happen With Lyme Disease / #1 Ultimate Need to Know

Please feel free to share this with others who may need it. You are not alone, and there’s always a path forward.

My office is 100% Lyme Literate – We Understand!

Key highlights from her experience:

She struggled for years before receiving a correct diagnosis of Lyme disease.
Her symptoms were often dismissed or misunderstood by conventional medicine.
After finally being diagnosed, she pursued holistic and integrative treatments.
She now runs a wellness clinic called Nutritionally Yours in Atlanta, Georgia, offering support to others with chronic illness

Welcome to Nutritionally Yours with Alane Wincek, ND, CNC

How does Nutritionally Yours support patients with chronic Lyme?

Nutritionally Yours offers a deeply personalized and holistic approach to chronic Lyme disease care, led by Alane Wincek, a Lyme-literate naturopath and nutritionist.

Here’s how they support patients:

Comprehensive Testing

Advanced diagnostic tools: Stool analysis, food sensitivity testing, and immune function panels to uncover root causes.
Tick-borne illness screening: Includes Lyme and co-infections like Babesia and Bartonella.

Nutrition & Supplement Protocols

Customized dietary plans: Anti-inflammatory, gluten-free, and sugar-free diets to reduce symptoms and support gut health.
Targeted supplements: Natural antimicrobials, immune boosters, and detox support tailored to each patient’s needs.

Mind-Body Healing

Emphasis on emotional wellness: Recognizing the psychological toll of chronic illness, they offer compassionate guidance and stress-reduction strategies.
Faith-based encouragement: For those who seek it, spiritual support is woven into the healing journey.

Virtual Consultations

Accessible care nationwide: Patients can receive guidance from anywhere in the U.S. through secure telehealth sessions.

Real Patient Success

Testimonials highlight dramatic improvements in joint pain, neurological symptoms, fatigue, and overall quality of life—even after years of misdiagnoses.

If you’re curious, I can walk you through one of her protocols or help you explore how to get started with a virtual consultation. Want to dig into her dietary strategies next?

1nutritionallyyours.net 2nutritionallyyourstestkits.com

Can you explain the dietary strategies used?

Absolutely! Nutritionally Yours uses a Lyme-friendly dietary strategy that’s anti-inflammatory, gut-healing, and immune-supportive. Here’s how it breaks down:

Core Principles of the Lyme Diet

Anti-inflammatory focus: Reduces joint pain, brain fog, and fatigue by avoiding foods that trigger inflammation.
Gut health restoration: Supports digestion and nutrient absorption, which are often compromised in chronic Lyme.
Immune system support: Strengthens the body’s defenses to help fight lingering infections.

Foods to Emphasize

Leafy greens & cruciferous veggies: Spinach, kale, broccoli—rich in antioxidants and fiber.
Wild-caught fish & lean proteins: Salmon, sardines, organic poultry—packed with omega-3s and amino acids.
Fermented foods: Sauerkraut, kefir, kimchi—restore gut flora and improve immunity.
Healthy fats: Avocados, olive oil, flaxseeds—reduce inflammation and support brain health.
Herbs & spices: Garlic, ginger, turmeric—natural antimicrobials and anti-inflammatories.

Foods to Avoid

Refined sugar & processed foods: Feed harmful bacteria and worsen inflammation.
Gluten & dairy: Often linked to increased pain and digestive issues in Lyme patients.
Alcohol & caffeine: Stress the liver and disrupt sleep and hydration.

Hydration & Detox

Electrolyte-rich fluids: Herbal teas, lemon water, and mineral salts help flush toxins.
Bone broth: Supports gut lining and provides collagen for joint health.

Personalized Adjustments

Nutritionally Yours tailors plans based on food sensitivities, immune markers, and digestive health.
They may recommend IgG food allergy testing to identify hidden triggers.

Would you like a sample meal plan or a breakdown of supplements that pair with this diet? I can walk you through a typical day on the protocol.

What are the health benefits of following these strategies?

Following the dietary strategies from Nutritionally Yours for chronic Lyme disease can offer a wide range of health benefits—especially for those dealing with persistent symptoms. Here’s how these approaches can make a meaningful difference:

Improved Cognitive Function

Anti-inflammatory foods like wild-caught fish and berries help reduce brain fog and support memory and focus.
Omega-3s and antioxidants protect against neuroinflammation, which is common in chronic Lyme2.

Reduced Pain & Inflammation

Avoiding gluten, dairy, and sugar helps lower systemic inflammation, easing joint and muscle pain4.
Herbs like turmeric and ginger act as natural pain relievers and anti-inflammatories.

Strengthened Immune System

Nutrient-dense foods (e.g., leafy greens, citrus fruits, nuts) provide essential vitamins like C, D, and zinc that boost immune defenses2.
Probiotic-rich foods restore gut flora, which plays a key role in immune regulation1.

Enhanced Detoxification

Hydration strategies and antioxidant-rich foods support liver function and help flush out toxins from Lyme treatment.
Bone broth and herbal teas aid in cellular repair and detox pathways.

Better Gut Health

Fermented foods and prebiotic fibers (like garlic and onions) rebuild a healthy microbiome, improving digestion and nutrient absorption5.
A balanced gut reduces inflammation and supports overall recovery.

Increased Energy & Vitality

B vitamins and magnesium-rich foods help combat fatigue and support nerve function.
A clean, whole-food diet reduces the body’s toxic load, freeing up energy for healing.

These benefits aren’t just theoretical—many patients report noticeable improvements in mood, stamina, and symptom relief after adopting these strategies. Want help building a sample meal plan or exploring supplement pairings next?

1www.sierraintegrative.com 2www.lymedisease.org 3turnpaughhwc.com

4www.medicalnewstoday.com 5www.brownhealth.org

Can you explain the benefits of Omega-3s in more detail?

Absolutely! Omega-3 fatty acids are powerhouse nutrients that support nearly every system in your body. Let’s break down their science-backed benefits:

Brain & Mental Health

Supports cognitive function: DHA, a type of omega-3, is a major structural fat in the brain and retina. It helps with memory, focus, and learning.
Reduces depression and anxiety: EPA, another omega-3, has shown promise in improving mood and reducing symptoms of mental health disorders.
May slow age-related decline: Higher omega-3 intake is linked to reduced risk of Alzheimer’s and dementia.

Heart Health

Lowers triglycerides: Omega-3s can significantly reduce blood fats that contribute to heart disease.
Improves cholesterol balance: They may raise HDL (good cholesterol) and reduce LDL (bad cholesterol) in some people.
Reduces blood pressure and clotting: Helps keep arteries clear and lowers risk of heart attacks and strokes.

Eye Health

Protects vision: DHA is vital for retinal health and may reduce the risk of macular degeneration and dry eyes2.

Pregnancy & Development

Boosts fetal brain development: Omega-3s are crucial during pregnancy for the baby’s cognitive and visual growth2.
May reduce risk of preterm birth: Supplementation has been linked to healthier birth outcomes.

Joint & Inflammation Support

Reduces chronic inflammation: Omega-3s help calm the immune system, which is key in conditions like arthritis, asthma, and autoimmune diseases3.
Eases joint stiffness and pain: Especially helpful for athletes and those with rheumatoid arthritis.

Other Benefits

Supports skin health: EPA helps regulate oil production and hydration, improving conditions like acne and eczema.
May reduce cancer risk: Some studies suggest omega-3s may lower the risk of breast, colon, and prostate cancers.
Improves liver function: Can help reduce fat buildup in the liver, especially in metabolic syndrome.

Would you like help choosing omega-3-rich foods or supplements next? I can also show you how to balance EPA and DHA for your specific goals.

1www.healthline.com 2www.eatingwell.com 3naturalfoodseries.com

In her YouTube video, Alane shares how chronic Lyme isn’t “in your head”—it’s a complex, often invisible illness that requires comprehensive testing and personalized care. She emphasizes natural treatments, dietary changes, and emotional support as part of the healing journey.

If you’re curious about her approach or want to explore her resources, she’s also an author and offers virtual consultations across the U.S..

Would you like to dive deeper into her protocols or hear more stories from others she’s helped?

1nutritionallyyours.net 2www.youtube.com 3www.amazon.com

I had a friend ask me Friday.

How much did A.I. help with my blogging and cancer patients in their search for an Answer to Cancer!!!

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https://youtu.be/0rPRE7A7I_U?si=fQBXoS3sMg_bJ6lb
My Shocking Reality of Living With Lyme Disease: Part One

https://youtu.be/K7v9XOyZxbc?si=JQMRjE9tZXk08KjV
The Truth About My Lyme Disease Journey: Part Two

What is lyme disease in humans and how do you treat it – Search

The Lyme Disease: A Silent Epidemic | FULL DOCUMENTARY – YouTube

W5: Canadians fight for Lyme disease diagnosis and treatment – YouTube

Nikki Kent Story at the 19:45 time mark in the video [below] is receiving Lyme Disease treatment at the Sponaugle Wellness Institute – Search due to severe neurological damage caused by Lyme Disease. Lyme Disease Testimonial | Dr. Rick Sponaugle. Search Results for Lyme Disease | Cancer Quick Facts