“Direct primary care is about as close to a free market in healthcare as you’ve ever seen in our country,” says Dr. Lee Gross. The patients of doctors William Crouch and Lee Gross know exactly what services will cost before they receive them—a radical concept only in health care. They don’t have to deal with benefit packages, coverage denials, hidden costs, in network vs. out of network, or any surprises whatsoever. Instead, their patients buy the medical equivalent of a Netflix subscription.
At $75 per month for adults, “We also make it cheaper than a cell phone,” says Dr. Gross. “If you can afford a cell phone, you can afford the most basic aspect of healthcare delivery in the United States.” Doctors Crouch and Gross are pioneers in a growing national movement called direct primary care.
Tired of dealing with insurance companies when it comes to routine medical services, physicians around the country have exited the traditional system and are saying they can provide better care at a lower price by charging their patients a nominal monthly fee directly. They’re demonstrating that making American healthcare flexible and affordable requires abandoning the use of third-party insurance for routine care and adopting a market-based approach.
“Direct primary care is about as close to a free market in healthcare as you’ve ever seen in our country,” says Dr. Gross, who serves on the Florida Medical Association’s Council on Medical Economics and Practice Innovation. “We have never tried a true marketplace in healthcare. We have competition, but we have competition in a price fixed system with very opaque prices.”
When Crouch and Gross converted to direct primary care in 2010, they estimate that there were fewer than a dozen practices using this model. Today there are approximately 2,600 independent Direct Primary Care practices in 49 states. Virtually all of them charge a subscription fee that’s between $50 and $100 monthly to consult with the doctor at any time in-person or from home. Not only does this model result in lower prices, but the COVID-19 pandemic has shown that direct primary care is more flexible as well.
According to a survey conducted in July, 78 percent of physicians had seen a decline in patient volume because of COVID-19. In March, the Center for Medicare and Medicaid Services issued a temporary waiver stating that Medicare would pay the same rate for certain kinds of video telemedicine visits as in-person ones. But the types of visits it would cover changed over the course of the year and are still changing.
Whether insurance companies and the government continue covering online visits after the pandemic has no bearing on Crouch and Gross. And they didn’t have to wait for insurance companies and the government to OK telemedicine in the first place.
“We didn’t need to wait for BlueCross to convene a committee to pay for telemedicine services,” Gross says. “I didn’t need to wait two months or three months for Medicare to create a new billing code in order for me to provide technology visits for a patient…Instantly from in-person practice, we were an online practice.
We practiced in the parking lot practice. We had house call practice. We did whatever we had to do in order to get the patient the proper care at the proper time.” Gross adds that “for what Medicare pays for a single technology visit, I provide two to three months of unlimited technology visits, unlimited office visits, unlimited home visits, unlimited email visits. And so now the model is, again, pandemic tested.
It’s proven that it’s actually a superior model because we have the built-in flexibility to do what we need at the time we need it.” Thirty-two states and D.C. have passed laws requiring insurance companies to reimburse doctors at the same rate for telemedicine visits as they do for comparable in-person visits. Dr. Gross says that shouldn’t be decided by lobbyists, lawmakers, or government administrators.
Prices should be set through market competition.
“The myth is that profit by its mere definition does not belong in the American healthcare system. And it’s evil and creates perverse incentives…The key to making that profit work is, again, the elimination of that third party in the middle of that profit, which just drives up costs, but adds no value.” Produced by John Osterhoudt. Production support from Regan Taylor and Ian Keyser.
Presently, there are approximately 2,060 direct primary care (DPC) practices in the United States, spanning across 48 states and Washington, DC. This number reflects the growing trend of direct primary care models in healthcare delivery. Mapper — Direct Primary Care | DPC Frontier || Whitaker Direct Primary Care
Would you like a summary of the Brain SENSE acronym
Absolutely! The Brain SENSE acronym from Brain SENSE: A Guide and Workbook to Keep Your Mind and Memory Sharp by Dr. Linda Sasser is a framework designed to promote cognitive wellness through everyday habits. Each letter stands for a key principle that supports brain health:
B.R.A.I.N. S.E.N.S.E. Breakdown
B – Believe in your brain’s ability to change Emphasizes neuroplasticity—the brain’s capacity to adapt and grow at any age.
R – Reduce chronic stress Chronic stress impairs memory and cognitive function; managing it is essential for mental clarity.
A – Activate your brain daily Engage in mentally stimulating activities like puzzles, reading, or learning new skills.
I – Include physical exercise Regular movement boosts blood flow to the brain and supports memory and executive function.
N – Nurture social connections Meaningful relationships and social engagement help protect against cognitive decline.
S – Sleep well Quality sleep is vital for memory consolidation and overall brain health.
E – Eat brain-healthy foods A diet rich in antioxidants, omega-3s, and whole foods supports cognitive function.
N – Notice what you’re doing Practicing mindfulness improves attention and reduces forgetfulness.
S – Seek new learning Lifelong learning keeps the brain agile and builds cognitive reserve.
E – Embrace a positive attitude Optimism and resilience are linked to better brain health and aging outcomes.
This acronym serves as both a guide and a checklist for maintaining mental sharpness:
Exactly — the Brain SENSE acronym is both a practical guide and a daily checklist for keeping your mind agile and memory strong.
Here’s how you can use it as a personal brain-health tracker:
Brain SENSE Daily Checklist
Principle
Daily Action Example
B – Believe in your brain’s ability to change
Remind yourself: “I can learn and grow at any age.”
R – Reduce chronic stress
Practice deep breathing or take a short walk to decompress.
A – Activate your brain daily
Solve a puzzle, read a chapter, or learn a new word.
I – Include physical exercise
Do 30 minutes of walking, stretching, or dancing.
N – Nurture social connections
Call a friend or join a group activity.
S – Sleep well
Aim for 7–8 hours of restful sleep.
E – Eat brain-healthy foods
Choose leafy greens, berries, or omega-3-rich foods.
N – Notice what you’re doing
Stay present while completing tasks — avoid multitasking.
S – Seek new learning
Try a new hobby or explore a topic you’re curious about.
E – Embrace a positive attitude
Reflect on something you’re grateful for today.
You can even print this out and check off each item as part of your morning or evening routine.
Here’s a simple and engaging Brain SENSE Daily Tracker you can use to check off each brain-healthy habit during your morning or evening routine:
Brain SENSE Daily Tracker
Principle
Daily Action
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B – Believe in your brain’s ability to change
Say: “I’m capable of learning and growing.”
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R – Reduce chronic stress
Take 5 deep breaths or a short walk.
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A – Activate your brain daily
Read, solve a puzzle, or learn something new.
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I – Include physical exercise
Move your body for at least 30 minutes.
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N – Nurture social connections
Talk to a friend or join a group activity.
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S – Sleep well
Aim for 7–8 hours of restful sleep.
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E – Eat brain-healthy foods
Choose berries, greens, or omega-3s.
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N – Notice what you’re doing
Stay present and avoid multitasking.
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S – Seek new learning
Explore a new topic or hobby.
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E – Embrace a positive attitude
Reflect on one thing you’re grateful for.
What are Dr Sasser’s Theories About Brain Sense
Dr. Linda Sasser’s theories about Brain SENSE center on the idea that brain health can be actively maintained and improved through intentional lifestyle choices, grounded in neuroscience and educational psychology.
Here’s a deeper look at her key concepts and theoretical foundations:
Core Theories Behind Brain SENSE
Neuroplasticity at Every Age Dr. Sasser emphasizes that the brain retains its ability to change and grow throughout life, even into our 90s. This belief underpins her encouragement for lifelong learning and mental engagement.
The Brain SENSE Framework The acronym SENSE originally stood for:
Socialization
Exercise
Nutrition
Sleep
Education These five pillars are evidence-based lifestyle factors that support cognitive vitality. Later, she expanded this into the full Brain SENSE model, adding more detailed behavioral strategies.
Memory as a Learnable Skill Drawing from her background in educational psychology, Dr. Sasser views memory not as a fixed trait but as a skill that can be strengthened. She teaches techniques like association, visualization, and repetition to improve recall.
Distinguishing Normal Aging from Cognitive Decline A major goal of her work is to help people understand the difference between typical age-related forgetfulness and signs of cognitive impairment. This empowers individuals to seek help when needed and avoid unnecessary worry.
The PAVE Strategy In addition to Brain SENSE, Dr. Sasser developed the PAVE method to enhance memory:
Pay Attention
Actively Involve
Visualize
Exercise These strategies are designed to stimulate multiple areas of the brain and reinforce learning.
Faith and Purpose as Cognitive Anchors In her later work, Dr. Sasser integrates spirituality and purpose as important motivators for brain health, especially for older adults. She believes that meaningful engagement in life contributes to mental resilience.
Let’s build your personalized Brain SENSE Plan—a weekly guide tailored to help you stay mentally sharp, energized, and emotionally balanced.
You can use this as a habit tracker, journal prompt, or daily wellness check-in:
Your Personalized Brain SENSE Plan
Weekly Goals
Principle
Goal
Belief
Affirms your ability to grow: “I am capable of learning and adapting.”
Reduce Stress
Choose one stress-reducing activity: meditation, walking, journaling, or music.
Activate Brain
Pick a mental challenge: crossword, book, podcast, or new skill.
Include Exercise
Schedule 3–5 sessions of movement: walking, yoga, dancing, or strength training.
Nurture Connections
Reach out to at least 3 people this week—call, text, or meet.
Practice mindfulness once a day—focus on breathing, eating, or walking.
Seek Learning
Explore something new: a documentary, article, or hobby.
Embrace Positivity
Write down one thing you’re grateful for each day.
Daily Tracker Template &Tracker
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NOTES & Reflection
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Or customize it based on your lifestyle, age, or goals?
Practical Application
Dr. Sasser’s theories are not just academic—they’re embedded in her workbook Brain SENSE, her BE! Brain Enrichment courses, and her public seminars. She encourages people to track their habits, challenge their minds, and stay socially and emotionally connected.
In this practical book, Linda Sasser introduces you to basic information about your brain and helps you understand the differences between normal age-related memory changes and behaviors that could indicate cognitive impairment. She explains the components of her acronym “Brain SENSE,” providing research-supported lifestyle practices you can follow to keep your mind sharp.
You will learn how your memory works, the various causes of forgetting, and Dr. Sasser’s easy to use strategies for a better memory. You will find engaging and entertaining exercises to maintain your cognitive skills of attention, word fluency, memory, reasoning, problem solving, and creativity.
Dr. William Li is a world-renowned medical scientist specializing in chronic disease and blood vessel growth. Dr. William Li reveals the shocking truth about what you’re really eating.
He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat to Beat Your Diet’.
He explains: The number one common food that feeds cancer cells The surprising link between salt and accelerated aging How poor sleep is connected to belly fat The hidden health risks of microplastics in your diet How sugar quietly fuels chronic diseases.
Is your daily diet secretly fuelling chronic disease?
00:00 Intro 02:17 What Will People Get Out of This Conversation? 03:03 What Key Diseases Correlate to Diet? 04:24 Where Is Our Society at with Health and Food? 07:56 How Cancer Works in Our Body 14:40 How to Lower Your Risk of Cancer 15:59 Foods That Fuel Cancer 17:46 Debunking “Superfoods” 18:29 Risks of Electrolytes 19:36 Lowering the Body’s Defenses: Risk of Consuming Added Sugars 21:16 Alcohol 21:57 Risks of Drinking Alcohol 22:32 How Does Stress Impact Immunity? 24:39 The Relationship Between Stress, Sleep, and Sickness 26:19 Why Lack of Sleep Contributes to Stress: The Glymphatic System 27:49 Deep Sleep Clears Your Mind and Burns Fat!
29:50 Why Are Cancer Cases in Young People Increasing?
32:43 Microplastics in Our Bodies 37:05 How Can I Lower My Exposure to Microplastics? 37:43 Benefits of Green Tea—but the Danger of Teabags! 40:06 Which Tea Has the Best Health Benefits? 41:22 Is Matcha Good for Me? 42:21 The Link Between Cured Meats and Cancer 45:59 My Personal Story with Cancer 58:39 Groundbreaking New Studies with AI 1:02:28 Successful Cancer Treatment Linked to Specific Gut Bacteria 1:08:51 What’s the Best Food Diet? 1:12:53 Why Is Japan Considered One of the Healthiest Countries? 1:16:19 The Different Body Fat Types and How They Affect You 1:29:31 Visceral Fat: Dangerous for Cancer 1:38:22 The Link Between Fat and Coffee 1:41:33 Is Fasting Good for Fat Loss? 1:46:18 Brain Diseases 1:52:35 Food Is Medicine 1:54:10 Should We Use Food Supplements? 1:57:05 The Superfoods Helping Our Body
3:06 THAT IS KEY.my grandma lived to ninety nine, my uncle just passed this year at ninety four. They were farmers, ate what they grew. I’m lucky to have lived with them most of my childhood.i am trying to eat healthy like they did, but the store food is Not the same as homegrown farmer food.
Top Actionable Takeaways from Dr Lee’s • Drink 3–4 cups of coffee or tea daily (matcha, green or Earl Grey) to boost immune patrol • Eat these superfoods every week: • A handful of tree nuts (walnuts, almonds) • ½ cup cooked tomatoes (2–3×/wk) • ½ cup berries (daily) • Generous servings of leafy greens (kale, bok choy) • Swap out plastic cups/plates/tea bags for glass, ceramic or loose-leaf/powdered teas to avoid microplastics • Fast 12–16 hours each day: finish dinner by 8 PM and wait at least 1 hour after waking to eat • Activate brown fat with cold showers or cool-room sleeping to burn harmful visceral fat • Manage stress with short micro-breaks (deep breathing, quick walks or sprints) so cortisol spikes stay brief • Prioritize 7–9 hours of quality sleep—deep REM clears brain toxins and rebuilds defenses • If needed, top off with vitamin D, omega-3s and targeted probiotics (e.g. pomegranate-boosted Akkermansia)
I am a retired RN with my degree and have questioned the health care system I was working in Ontario. At the age of 26 I decided not to eat any man made stuff, like margarine, salad dressings with sugar ( I make my own vinegar and oil) and most canned foods and meats like hot dogs and other prepared meats. At 78 I feel healthy, still doing exercises and healthy activities. I am a Christian and use prayer to complete my healthy lifestyle.
RN/NP here as well. Been a nurse since 1987 and totally lost faith in the system 15 years ago. Jesus has given us AMAZING bodies if we just took care of them. I am constantly telling my patients to eat right, exercise, sleep and then you can get rid of all the HTN, DM 2, and cholesterol drugs which are killing people in the long run.
@oldsage578 That’s tough … and I’m sure there are many in there who value you so much. My mother has had to use the hospitals … Well, it was occasional staff that made a difference. The kindness of human beings is a powerful healing mechanism. and yes, take pack lunches and avoid hospital food and drinks like the plague. Crazy system we live in.
I have been told the UK health care system is deliberately pressured in order to force privatization. So, folks like you have a task that might take its toll. Don’t let it. Look after yourself. Perhaps train yourself in an alternative therapy. I’m sure you’d be grateful that you did … and feel independent!
Amen. Fact is we are all going to pass away. We owe it to ourselves to explore and research, and read the #1 selling book in the world, the answers are there, how it all started, and how it will end on earth but it doesn’t have to end here, eternal life is promised. Read the Good book.
The Title of the Blog Solitarius.org Originating from Ken’s Father being an Avid Card Player of Solitaire. Ken always inspired to deal out Answers to Cancer Simply By Playing Out a Hand of Solitaire!!! READ MORE:I Can Only Imagine | Cancer Quick Facts
Max Lucado’s God Never Gives Up on You uses Jacob’s story to illustrate how God’s grace and mercy persist—even when we stumble.
It’s a powerful reminder that divine love is relentless, unconditional, and transformative.
Here’s a deeper look at the book’s core themes and lessons:
Central Message
Max Lucado explores the life of Jacob—a deeply flawed biblical figure known for deceit, manipulation, and family conflict—to show that God’s grace is not reserved for the perfect. Instead, God chooses and uses imperfect people to fulfill His divine purposes.
Jacob’s failures (stealing his brother’s birthright, deceiving his father, fleeing from consequences) are not hidden—they’re central to the story.
Yet, God never abandons Jacob. Through dreams, blessings, and wrestling matches, God continually reaches out, shaping Jacob into a man of faith.
Key Themes
Grace for the Unworthy: Jacob’s life proves that grace isn’t earned—it’s given. Lucado emphasizes that God’s love is bigger than our worst mistakes.
Relentless Pursuit: Even when Jacob runs, God follows. Lucado likens this to how God pursues each of us, never giving up—even when we do.
Transformation Through Struggle: Jacob’s wrestling with God becomes a metaphor for spiritual growth. Painful moments can lead to profound change when we allow God to work through them.
God’s Use of Imperfect People: Lucado highlights other biblical figures—Moses, Esther, Peter, Paul—who were flawed but chosen. This reinforces the idea that God’s plan includes people like us.
Why It Resonates
If you’ve ever felt disqualified by your past, this book offers hope.
Lucado’s writing is warm, accessible, and deeply pastoral—ideal for personal reflection or group study.
The book includes study guides and free resources to help readers dive deeper into Jacob’s story and its relevance today.
God’s unending grace.
Lucado highlights the remarkable persistence of God’s love and grace in accompanying Jacob throughout his turbulent life. Even with his many wrongdoings and moral failings, God consistently pursued Jacob, offering him chances for redemption, guidance, and granting him blessings. The unwavering kindness in the divine engagement with people is a key point emphasized by Lucado, which extends beyond Jacob’s narrative.
He cites numerous examples of the Divine choosing people with notable imperfections and histories of wrongdoing to execute His holy duties, as documented in the scriptures. Max Lucado underscores that the unyielding commitment to pursue and redeem humanity lies at the heart of divine benevolence, offering solace to everyone, regardless of past or present difficulties.
Even in his most difficult moments, God persistently pursued Jacob.
Max Lucado vividly portrays the journey of Jacob, marked by profound spiritual encounters and disheartening moral shortcomings. He recounts the story of Jacob’s escape from his residence after tricking his brother Esau and taking what was rightfully his brother’s inheritance. During his exile, Jacob experienced a vision where he saw a ladder extending from earth to the sky, and during this celestial meeting, God reaffirmed the sacred promises made earlier to his ancestors, Abraham and Isaac.
Jacob, after suffering through the deceitful tactics of his uncle Laban for many years, receives a divine vision instructing him to go back to the land of his forefathers. Jacob, despite his occasional deceit and wavering belief, was persistently led and protected by the Divine, who also orchestrated a peaceful reconciliation with his brother. Lucado demonstrates that even though Jacob seemed intent on creating his own destiny, it is evident that God’s steadfast mercy and commitment to stay involved in Jacob’s life never wavered.
God’s steadfast dedication persists, forging bonds and agreements with Jacob, despite his many imperfections.
Lucado emphasizes that Jacob was not an exemplar of devoutness. He frequently orchestrated circumstances for his own advantage, placing his own safety and wealth ahead of conducting his life in a manner that would honor the divine. Despite these flaws, God unwaveringly upheld the sacred agreement established with the forefathers of the Israelites, an agreement that would eventually lead to the coming of Jesus and the redemption of humanity.
In their meeting at Bethel, Lucado highlights that God promised Jacob His constant companionship, safeguarding, and the certainty of a secure journey back to his homeland. Despite straying from the path God had set out for him, as seen in the disastrous events at Shechem, the steadfastness of God’s dedication to him did not waver. He remained steadfast in his efforts to inspire Jacob to go back to Bethel and renew his commitment. Max Lucado conveys the depth of God’s mercy by using Jacob’s story, underscoring that it is offered to us not due to our perfection but because it acknowledges our weaknesses and mistakes.
Practical Tips
Volunteer for a community service project without judging your skill level or comparing yourself to others. Engaging in acts of service can help you see the value you bring to the table, regardless of imperfections, and can mirror the idea of forging bonds and agreements with others through shared experiences and contributions.
Create a “values hierarchy” chart to visually map out what you value most, placing safety and wealth alongside other values like community, spirituality, or family. By seeing where these rank in your life, you can make more conscious decisions that honor your full spectrum of values. If you find that safety and wealth are at the top, challenge yourself to make one decision a week that prioritizes a lower-ranked value.
Create a personal or family mission statement that reflects a commitment to uphold certain principles or agreements. Gather input from family members, if applicable, and draft a statement that encapsulates the values and commitments you wish to honor. This could include aspects such as community service, religious observance, or a dedication to certain work ethics. Once completed, display this statement in a common area of your home as a daily reminder.
Create a visual representation of your journey towards understanding redemption by crafting a redemption tree. On a large poster or canvas, draw a tree with branches representing different aspects of your life, such as family, work, and personal growth. Attach leaves to these branches with notes or symbols that signify moments of personal redemption or when you’ve witnessed it in others. This tree can serve as a daily reminder and inspiration of the ongoing process of redemption.
Start a “homecoming tradition” where you celebrate the return of a family member or friend from their travels. This could involve a special meal, a welcome sign, or a small gathering. This tradition reinforces the idea of a secure return home and the joy of reuniting, reflecting the secure journey back home.
God enacts his perfect plan through imperfect people—including you and me! Max Lucado shows us how God used Jacob—the misbehaving patriarch who was strong on savvy but weak on conscience—simply because God chose to use Jacob.
His story invites us to believe in a God who sticks with the unworthy until we are safely at home. God turns brokenness into blessings through his grace, mercy, and relentless love. Not just for Bible characters, but for you.
God Never Gives Up on YOU.
Summarize Key Points of the Book
Here’s a concise summary of the key points from God Never Gives Up on You by Max Lucado, which centers on the biblical story of Jacob: Key Lessons from Jacob’s Life
God’s Grace Is Unconditional Jacob was a deceiver and manipulator, yet God chose him. Lucado emphasizes that God’s grace isn’t earned—it’s freely given, even to those who seem least deserving.
God Pursues Us Relentlessly Despite Jacob’s attempts to run from consequences, God continually reached out—through dreams, blessings, and even a wrestling match. This shows that God never gives up on us, no matter how far we stray.
Transformation Through Struggle Jacob’s wrestling with God becomes a metaphor for spiritual growth. Lucado teaches that our struggles can lead to transformation when we allow God to work through them.
Imperfect People, Divine Purpose Jacob’s story is a reminder that God uses flawed people to fulfill His plans. Lucado draws parallels to other biblical figures like Moses, David, and Peter to reinforce this truth.
Identity and Blessing Jacob’s journey is also about discovering his true identity. After wrestling with God, he’s renamed Israel—a sign of God’s blessing and a new beginning.
Memorable Takeaways
“God never gives up on you. Not because of who you are, but because of who He is.”
“Grace is not reserved for the righteous—it’s poured out on the restless.”
Would you like a chapter-by-chapter breakdown or a few reflection questions to go deeper with the themes?
Let’s go deeper with both!
Chapter-by-Chapter Breakdown:
The God of Jacob
Introduces Jacob’s story and sets the stage for understanding God’s grace through flawed people.
The Heel Grabber
Explores Jacob’s birth and early life, highlighting his manipulative tendencies and the consequences.
The Great Escape
Jacob flees after deceiving his father and brother—yet God meets him in a dream, showing divine pursuit.
The Ladder of Grace
Jacob’s dream at Bethel becomes a symbol of God’s presence and promise, even in exile.
The Trickster Gets Tricked
Jacob is deceived by Laban, showing how God uses hardship to shape character.
The Wrestling Match
Jacob wrestles with God, a turning point where he receives a new name and identity.
The Reunion
Jacob reconciles with Esau, revealing the power of forgiveness and humility.
The God of Second Chances
Reflects on Jacob’s legacy and how God’s grace continues through generations.
God Never Gives Up on You
A final encouragement that no matter your past, God’s love is relentless and redemptive.
Reflection Questions
Where do you see yourself in Jacob’s story?Have you ever felt like you had to earn God’s love? How does Jacob’s life challenge that idea?What “wrestling matches” have shaped your faith?How has God shown up in your life when you least expected it?What does it mean to you that God gives second chances—even to people like Jacob?
Would you like me to turn these into a printable study guide or devotional outline?
Here’s a chapter-by-chapter breakdown of God Never Gives Up on You by Max Lucado, followed by reflection questions to help you internalize the message.
Chapter-by-Chapter Breakdown
The God of Jacob
Introduces Jacob’s story and sets the stage for understanding God’s grace through flawed people.
The Heel Grabber
Explores Jacob’s birth and early life, highlighting his manipulative tendencies and the consequences.
The Great Escape
Jacob flees after deceiving his father and brother—yet God meets him in a dream, showing divine pursuit.
The Ladder of Grace
Jacob’s dream at Bethel becomes a symbol of God’s presence and promise, even in exile.
The Trickster Gets Tricked
Jacob is deceived by Laban, showing how God uses hardship to shape character.
The Wrestling Match
Jacob wrestles with God, a turning point where he receives a new name and identity.
The Reunion
Jacob reconciles with Esau, revealing the power of forgiveness and humility.
The God of Second Chances
Reflects on Jacob’s legacy and how God’s grace continues through generations.
God Never Gives Up on You
A final encouragement that no matter your past, God’s love is relentless and redemptive.
Reflection Questions
Where do you see yourself in Jacob’s story?
Have you ever felt like you had to earn God’s love? How does Jacob’s life challenge that idea?
What “wrestling matches” have shaped your faith?
How has God shown up in your life when you least expected it?
What does it mean to you that God gives second chances—even to people like Jacob?
Would you like a breakdown of the chapters or a few quotes that capture the heart of the book?
Absolutely—I’ve got both for you! Here’s a mix of chapter highlights and quotes that beautifully capture the heart of God Never Gives Up on You by Max Lucado:
Chapter Highlights
The God of Jacob Introduces the idea that God’s love isn’t reserved for the righteous—it’s poured out on the restless.
The Heel Grabber Jacob’s name means “supplanter,” and his early life is marked by manipulation. Yet, God still chooses him.
The Ladder of Grace Jacob’s dream at Bethel reveals God’s presence even in exile. Grace meets him in the wilderness.
The Wrestling Match Jacob wrestles with God and is renamed Israel. This moment symbolizes transformation through struggle.
The God of Second Chances Despite Jacob’s failures, God continues to bless him—proof that divine mercy never runs out.
Quotes That Capture the Heart
“God never gives up on you. Not because of who you are, but because of who He is.”
“Grace is not reserved for the righteous—it’s poured out on the restless.”
“Jacob’s story is proof that God’s plan includes people like you and me—flawed, broken, but chosen.”
Would you like me to turn these into a printable devotional guide or small group discussion resource?
I can also help you reflect on how Jacob’s journey might mirror your own.
Let’s explore that together. Jacob’s story is rich with moments that mirror our own spiritual journeys—especially when we feel unworthy, restless, or uncertain. Here are a few ways you might reflect on Jacob’s path and how it connects to your life:
Reflection Prompts Inspired by Jacob’s Journey
1. Running from Mistakes
Jacob fled after deceiving his brother and father. Have you ever tried to outrun a mistake or avoid facing a hard truth?
Reflection: What are you running from—and what might happen if you stopped and let God meet you there?
2. Encountering Grace in the Wilderness
Jacob’s dream at Bethel came when he was alone and afraid. Sometimes grace shows up when we least expect it.
Reflection: When have you felt God’s presence in a season of isolation or uncertainty?
3. Wrestling with Identity
Jacob wrestled with God and was renamed Israel. That struggle marked a turning point in his life.
Reflection: What are you wrestling with right now? Is it fear, doubt, control, or something deeper?
4. Receiving a New Name
God gave Jacob a new name to reflect his transformation. You may not get a literal new name, but God often redefines us.
Reflection: What name or identity have you been living under—and what might God be calling you instead?
5. Reconciliation and Redemption
Jacob’s reunion with Esau is a powerful moment of forgiveness and healing.
Reflection: Is there someone you need to reconcile with? What would it look like to take the first step?
If you’d like, I can help you turn these reflections into a personal journal entry, prayer guide, or even a devotional series. Just say the word.
I can help you turn these reflections into a personal journal entry, prayer guide, or even a devotional series.
Beautiful—let’s turn those reflections into a devotional series that you can use for journaling, prayer, or group study. I’ll structure it as a 5-day journey, each day focusing on a key moment from Jacob’s life and how it mirrors our own walk with God.
God Never Gives Up on You — 5-Day Devotional Series
Day 1: When You’re Running
Scripture: Genesis 27:41–45 Theme: God meets us even when we’re fleeing from our failures. Reflection: Jacob ran from Esau after deceiving him. Have you ever tried to escape a mistake or avoid facing consequences? Prayer Prompt: “Lord, meet me in the places I’ve tried to hide. Help me face my past with courage and grace.”
Day 2: Grace in the Wilderness
Scripture: Genesis 28:10–17 Theme: God’s presence is not limited to holy places—it shows up in lonely ones. Reflection: Jacob’s dream at Bethel came when he was alone and afraid. Grace often finds us in the wilderness. Prayer Prompt: “God, thank You for showing up when I feel lost. Help me recognize Your presence even in silence.”
Day 3: Wrestling with God
Scripture: Genesis 32:22–32 Theme: Struggles can be sacred when they lead to transformation. Reflection: Jacob wrestled with God and was changed. What are you wrestling with right now—fear, doubt, control? Prayer Prompt: “Father, I don’t want to let go until You bless me. Use this struggle to shape me.”
Day 4: A New Name, A New Identity
Scripture: Genesis 35:9–15 Theme: God redefines us—not by our past, but by His promise. Reflection: Jacob became Israel. What false names or identities have you carried? What might God be calling you instead? Prayer Prompt: “Lord, rename me. Let Your truth replace every lie I’ve believed about myself.”
Day 5: Reconciliation and Redemption
Scripture: Genesis 33:1–11 Theme: Forgiveness is possible—even after deep betrayal. Reflection: Jacob and Esau’s reunion is a picture of grace. Is there someone you need to reconcile with? Prayer Prompt: “God, soften my heart. Help me seek peace and extend forgiveness like You’ve done for me.”
If modern medicine is truly to be a healing art, Dr. Larry Dossey, a pioneer in exploring the intersection of consciousness, spirituality, and medicine. says, it must embrace three ideas it has too long ignored. It must address not only our bodies, but our minds and spirits as well; it must deal not only with the mechanism of illness, but with its meaning; and it must recognize that our power to heal and be healed extends beyond our physical bodies. Bestselling author Dossey is one of the most influential spokespersons for the role of consciousness and spirituality in medicine.
In these writings, he explores the relationship – often documented in extensive research – between science and ‘unscientific’ topics such as prayer, love, laughter, work, war, creativity, dreams and immortality. Does the mind produce consciousness – or transmit it? Why has job stress become a worldwide epidemic? Could war be a biological condition? Why is fishing good for your health? How can science study the effects of prayer? Dossey tackles all these questions and more. Some essays are funny, some sober, some inspirational. Each in its own way challenges us to examine ourselves and our health in a new and different light.
“Healing Beyond the Body” by Larry Dossey explores the profound connection between consciousness, spirituality, and healing, emphasizing that true medicine must address not just the body, but also the mind and spirit.
Overview of the Book In “Healing Beyond the Body,” Dr. Larry Dossey, a prominent advocate for integrating consciousness and spirituality into medicine, presents a collection of essays that challenge conventional medical paradigms. He argues that healing extends beyond physical treatments and encompasses emotional and spiritual dimensions. The book is organized around themes such as the significance of meaning in illness, the effects of love, humor, and prayer on health, and the concept of nonlocality, which suggests that consciousness can influence healing at a distance.
Key Themes Consciousness and Healing: Dossey emphasizes the role of consciousness in the healing process, suggesting that understanding the mind’s influence on health is crucial for effective medical practice.
Integration of Mind and Spirit: The book advocates for a holistic approach to medicine that includes not only physical health but also mental and spiritual well-being. Dossey believes that addressing the meaning of illness is essential for true healing.
Research and Anecdotes: Dossey supports his arguments with extensive research and personal anecdotes, exploring topics like the impact of prayer, laughter, and creativity on health outcomes. He challenges readers to reconsider the boundaries of scientific inquiry in relation to healing.
Alternative Perspectives: The essays also touch on alternative medicine practices and the importance of understanding patients’ experiences and beliefs in the healing process.
Author Background Larry Dossey, M.D., is a physician with a background in internal medicine and has served in various capacities, including as a battalion surgeon in Vietnam.
He is a well-known speaker and author, advocating for the integration of spirituality in healthcare.
Conclusion “Healing Beyond the Body” is a thought-provoking exploration of the intersection between medicine and the mind, encouraging readers to embrace a more comprehensive understanding of health and healing. It is particularly relevant for those interested in alternative medicine, spirituality, and the psychological aspects of health care. The book is available for purchase on platforms like Amazon.comAbeBooks | WeBuyBooksHealing Beyond the Body: Medicine and the Infinite Reach of the Mind | eBay
Key Themes and Insights
Mind-Body-Spirit Connection: Dossey argues that true healing must address not just the physical body, but also the mind and spirit. He challenges the reductionist view of medicine that focuses solely on biological mechanisms.
Consciousness and Nonlocality: The book explores the idea that consciousness may not be confined to the brain, suggesting it has a “nonlocal” nature—capable of extending beyond physical boundaries.
Unconventional Healing Factors: Dossey examines how elements like prayer, love, laughter, dreams, and creativity can influence health outcomes, citing research that supports their therapeutic potential.
Philosophical Questions: He poses deep questions such as whether the mind produces or transmits consciousness, and whether war could be a biological condition.
Iam curious about how intangible forces like intention, belief, and emotion can shape physical health
You’re tapping into a fascinating and increasingly validated area of mind-body medicine. Here’s how intention, belief, and emotion can shape physical health:
The Mind-Body Connection
Emotions and Physical Health: Emotions like stress, anxiety, and sadness can trigger physical symptoms such as headaches, digestive issues, and weakened immunity. Chronic negative emotions may contribute to conditions like heart disease and high blood pressure.
Positive Emotions and Healing: Joy, love, and gratitude can enhance immune function, reduce inflammation, and improve cardiovascular health. Cultivating these emotions through practices like mindfulness and social connection can promote healing.
Belief and Intention
Placebo Effect: One of the most studied examples of belief influencing health. Patients who believe they’re receiving treatment—even if it’s inert—often show real improvements. This demonstrates how expectation and belief can activate the body’s healing mechanisms.
Mindset and Recovery: A hopeful, empowered mindset can accelerate recovery from illness or surgery. Belief in one’s ability to heal can influence hormonal balance, immune response, and even gene expression.
Techniques That Harness These Forces
Mindfulness and Meditation: Help regulate emotions, reduce stress, and improve overall well-being.
Visualization and Affirmations: Used in sports psychology and healing practices to reinforce positive outcomes.
Expressive Writing and Therapy: Allow emotional release, which can reduce physical symptoms tied to emotional suppression.
Why It Matters
Understanding and harnessing these intangible forces doesn’t mean ignoring conventional medicine—it means complementing it. Integrative approaches that include emotional and mental well-being often lead to better outcomes and more holistic care.
I Would like to explore specific practices or scientific studies that support these ideas?
Absolutely! There’s a growing body of scientific research and practical approaches that show how intention, belief, and emotion can influence physical health. Here are some compelling examples:
Scientific Studies
The Mindset Affect A Psychology Today article highlights how belief and hope can shape healing outcomes. Studies show that mindset influences immune function, recovery speed, and even pain perception.
The Biology of Belief Research in psychoneuroimmunology reveals that thoughts and beliefs can affect immune responses, hormone levels, and cellular health. This field bridges neuroscience, psychology, and immunology to explain how mental states impact physical well-being.
Religion and Spirituality in Health A systematic review published in Religions found that spiritual practices like prayer and meditation can improve physical activity levels and overall health markers, especially when integrated into daily routines.
Health Beliefs and Behavior A study in BMC Psychology showed that college students with strong health beliefs were more likely to engage in physical exercise. Their intentions were shaped by mental imagery and belief systems.
Positive Thinking and Resilience According to Science News Today, optimism and hope can trigger biological effects that enhance resilience, speed recovery, and even extend lifespan. Chronic negativity, on the other hand, can suppress immune function and increase disease risk.
I Would like to dive deeper into one of these studies or explore how to apply these practices in your daily life?
Let’s dive deeper into one of the most compelling areas: the placebo effect—a powerful demonstration of how belief and intention can shape physical health.
Deep Dive: The Placebo Effect
What it is: The placebo effect occurs when a person experiences real improvements in health after receiving a treatment that has no therapeutic value—simply because they believe it will work.
Key Study: In a landmark study published in The New England Journal of Medicine, patients with knee pain underwent sham surgery (where no actual repair was done). Surprisingly, many reported significant pain relief—comparable to those who had real surgery. Their belief in the procedure triggered healing responses.
Biological Mechanisms:
Belief activates brain regions involved in pain relief and reward.
Neurotransmitters like endorphins and dopamine are released.
Here are simple, science-backed ways to harness intention, belief, and emotion for better health:
1. Mindfulness Meditation
How: Sit quietly, focus on your breath, and observe thoughts without judgment.
Benefits: Reduces stress, lowers blood pressure, and improves immune response.
2. Guided Imagery
How: Visualize healing scenes—like your body repairing itself or being surrounded by light.
Benefits: Used in cancer care and pain management to reduce anxiety and improve outcomes.
3. Gratitude Journaling
How: Write down 3 things you’re grateful for each day.
Benefits: Boosts mood, reduces inflammation, and improves sleep.
4. Positive Affirmations
How: Repeat phrases like “I am healing,” “My body is strong,” or “I am calm and capable.”
Benefits: Reinforces belief in recovery and reduces stress-related symptoms.
5. Expressive Writing
How: Write about your thoughts and feelings for 15–20 minutes.
Benefits: Helps process trauma, reduces physical symptoms, and improves mental clarity.
Would you like a personalized plan to integrate these into your routine, or explore another study like the effects of prayer or optimism on health?
I Would like a personalized plan to integrate these into your routine, or explore another study like the effects of prayer or optimism on health?
Let’s build a personalized daily plan to help you integrate intention, belief, and emotion into your health routine—while also drawing on the science behind prayer and optimism
Morning Ritual (10–15 minutes)
Goal: Set a positive tone for the day
Gratitude Journaling (3 min) Write down 3 things you’re grateful for. This boosts dopamine and reduces inflammation.
Affirmations (2 min) Say or write affirmations like: “I am healing,” “I am strong,” “Today is a gift.”
Prayer or Meditation (5–10 min) Choose a spiritual or reflective practice. Studies show prayer can reduce stress, improve focus, and enhance emotional resilience.
Midday Reset (5–10 minutes)
Goal: Re-center and reduce stress
Mindful Breathing (5 min) Focus on your breath. Inhale for 4 counts, hold for 4, exhale for 4. Repeat.
Optimism Boost Recall a recent challenge you overcame. Remind yourself of your resilience—optimism has been linked to better immune function and lower disease risk.
Evening Wind-Down (15–20 minutes)
Goal: Reflect, release, and restore
Expressive Writing (10 min) Write freely about your thoughts or emotions. This reduces anxiety and improves self-awareness.
Guided Imagery (5–10 min) Visualize your body healing or being surrounded by light. This technique is used in cancer care and pain management.
Weekly Practices
Goal: Deepen emotional and spiritual connection
Nature Walks or Movement Meditation Engage in gentle movement while staying present. Enhances mood and reduces cortisol.
Community or Spiritual Gathering Attend a group prayer, meditation, or discussion. Social connection amplifies emotional healing.
The Divided Brain – YouTube is a mind-altering odyssey about one scientist’s quest to prove a growing imbalance in our brains and to help us understand how this makes us increasingly unable to grapple with critical economic, environmental, and social issues.
CancerCureology: The Ultimate Survivor’s HolisticGuide: Integrative, Natural,
Anti-Cancer Answers: The Science And TruthAuthor: DrSteven a Vasilev
CancerCureology: The Ultimate Survivor’s HolisticGuide: Integrative, Natural, Anti-Cancer Answers: The Science And TruthAuthor: DrSteven a Vasilev
Cancer Cureology: The Ultimate Survivor’s Holistic Guide by Dr. Steven A. Vasilev is a comprehensive resource for those navigating cancer treatment and survivorship. Here’s a quick overview:
What the Book Covers
Integrative Cancer Care: Combines conventional Western treatments with natural and holistic approaches.
Patient-Centered Philosophy: Emphasizes treating the whole person—body, mind, and spirit—rather than just the disease.
Natural Support Strategies: Offers guidance on nutrition, lifestyle changes, supplements, and emotional well-being.
Science-Based Insights: Aims to bridge the gap between traditional medicine and emerging integrative therapies.
Go ahead summarized some of the detail in this book
Here’s a summary of key insights from Cancer Cureology: The Ultimate Survivor’s Holistic Guide by Dr. Steven A. Vasilev:
Core Philosophy
Dr. Vasilev advocates for a holistic, integrative approach to cancer care, blending conventional oncology with natural and lifestyle-based therapies. His goal is to empower patients to become active participants in their healing journey.
Key Themes and Strategies
1. Integrative Oncology
Combines surgery, chemotherapy, and radiation with complementary therapies like acupuncture, meditation, and herbal medicine.
Encourages collaboration between oncologists and holistic practitioners.
2. Nutrition and Detoxification
Emphasizes anti-inflammatory, plant-based diets rich in antioxidants.
Discusses the role of intermittent fasting, juicing, and detox protocols to support immune function and reduce cancer recurrence.
3. Mind-Body Connection
Explores the impact of stress, trauma, and emotional health on cancer progression.
Recommends mindfulness, yoga, and guided imagery to promote healing.
4. Supplements and Natural Therapies
Reviews evidence-based supplements such as curcumin, vitamin D, and medicinal mushrooms.
Warns against unproven or potentially harmful alternative treatments.
5. Personalized Healing Plans
Encourages patients to tailor their care based on genetics, lifestyle, and cancer type.
Offers tools for tracking progress and making informed decisions.
Science Meets Spirituality
Dr. Vasilev blends rigorous scientific research with spiritual wisdom, aiming to treat not just the tumor but the whole person. He stresses that hope, belief, and community are as vital as any medication.
Would you like a deeper dive into any specific chapter or topic—like nutrition, emotional healing, or supplement protocols?
Would you like help applying any of these strategies to your own wellness plan—or exploring how they compare to other integrativecancerguides?
I’d love to help you apply these strategies to your wellness plan or explore how they stack up against other integrative cancer guides. Let’s tailor it to your needs:
Applying Cancer Cureology to Your Wellness Plan
Here’s how you could start integrating Dr. Vasilev’s approach:
1. Nutrition Reset
Start with a 7-day anti-inflammatory meal plan: Focus on cruciferous vegetables, berries, turmeric, and omega-3-rich foods like flaxseed and wild salmon.
Eliminate processed sugars and refined carbs: These can spike insulin and fuel inflammation.
Hydration & Detox: Add lemon water, herbal teas, and consider short intermittent fasting windows (e.g., 12–14 hours overnight).
2. Emotional Healing Routine
Daily mindfulness practice: Try 10 minutes of guided meditation using apps like Insight Timer or Calm.
Journaling: Reflect on your healing journey, fears, and hopes.
Community support: Join a local or online cancer support group or integrative wellness circle.
3. Supplement Strategy
Start with basics: Vitamin D3, curcumin, and a high-quality mushroom blend (like reishi or turkey tail).
Track your response: Use a wellness journal to note energy levels, mood, and any side effects.
Consult your care team: Always review supplements with your oncologist or integrative practitioner.
Comparing to Other Integrative Cancer Guides
Here’s how Cancer Cureology compares to other well-known guides:
Book Title
Author
Focus
Unique Strength
Cancer Cureology
Dr. Steven Vasilev
Integrative, holistic, science-backed
Combines rigorous oncology with spiritual and lifestyle healing
Radical Remission
Dr. Kelly Turner
Case studies of spontaneous healing
Emotional and spiritual healing as central themes
Anticancer: A New Way of Life
Dr. David Servan-Schreiber
Lifestyle and nutrition
Neuroscience meets cancer prevention
How to Starve Cancer
Jane McLelland
Metabolic approach
Focus on blocking cancer fuel pathways with supplements and diet
If you’d like, I can help you build a personalized wellness tracker, suggest recipes, or even compare supplement protocols in more detail. What area would you like to dive into next—nutrition, emotional healing, or supplement planning?
Let’s build a personalized wellness plan that blends all three areas—nutrition, emotional healing, and supplement planning—based on the holistic principles from Cancer Cureology.
Here’s a starter framework you can customize:
Nutrition Plan: Anti-Cancer Eating
Daily Goals:
Vegetables: 5–7 servings, especially cruciferous (broccoli, kale, cauliflower)
Oatmeal with blueberries, flaxseed, and almond milk
Snack
Green smoothie with spinach, cucumber, lemon, and ginger
Lunch
Lentil salad with kale, cherry tomatoes, olive oil, and pumpkin seeds
Snack
Apple slices with almond butter
Dinner
Grilled salmon or tofu, steamed broccoli, quinoa, and turmeric dressing
Emotional Healing Toolkit
Daily Practices:
Morning Mindfulness: 10 minutes of breath-focused meditation
Journaling: Reflect on emotions, gratitude, and healing intentions
Guided Imagery: Use audio tracks for visualization (e.g., “healing light” or “immune warriors”)
Connection: Talk with a friend, therapist, or support group weekly
Weekly Rituals:
Nature walks
Creative expression (art, music, dance)
Digital detox day
Supplement Planning
Core Supplements (with oncologist approval):
Supplement
Purpose
Vitamin D3
Immune support, anti-inflammatory
Curcumin
Antioxidant, anti-inflammatory
Omega-3 (EPA/DHA)
Cellular health, inflammation reduction
Reishi/Turkey Tail Mushrooms
Immune modulation
Magnesium Glycinate
Stress relief, sleep support
Tips:
Choose high-quality, third-party tested brands
Track effects in a wellness journal
Reassess monthly with your care team
Would you like me to turn this into a printable tracker or expand it into a weekly planner with recipes, supplement doses, and emotional prompts? Or we could explore how to adapt this plan to your specific cancer type or treatment stage.
Here’s your personalized Cancer Cureology-inspired Weekly Wellness Planner—a holistic guide that blends nutrition, emotional healing, and supplement protocols. You can follow this as a template and adjust based on your needs or treatment stage.
Weekly Wellness Planner
Monday: Grounding & Detox
Nutrition:
Breakfast: Green smoothie (spinach, cucumber, lemon, ginger, chia seeds)
Curcumin – 500 mg (with black pepper for absorption)
Reishi mushroom extract – 1,000 mg
Emotional Prompt: “What does healing mean to me today?”
Practice 10 minutes of breathwork
Tuesday: Energy & Clarity
Nutrition:
Breakfast: Overnight oats with blueberries, flaxseed, almond milk
Lunch: Quinoa salad with chickpeas, arugula, olive oil
Dinner: Wild salmon, sautéed spinach, brown rice
Supplements:
Omega-3 (EPA/DHA) – 1,000 mg
Magnesium glycinate – 200 mg (evening)
Emotional Prompt: “What am I grateful for?”
Write 3 things in your journal
Wednesday: Anti-Inflammatory Focus
Nutrition:
Breakfast: Chia pudding with raspberries and walnuts
Lunch: Roasted cauliflower and turmeric hummus wrap
Dinner: Stir-fried bok choy, mushrooms, tofu, garlic
Supplements:
Curcumin – 500 mg
Vitamin D3 – 2,000 IU
Emotional Prompt: “What emotions am I holding onto?”
Try guided imagery or visualization
Thursday: Emotional Release
Nutrition:
Breakfast: Avocado toast on sprouted grain bread
Lunch: Beet and walnut salad with apple cider vinaigrette
Dinner: Zucchini noodles with pesto and cherry tomatoes
Supplements:
Reishi mushroom – 1,000 mg
Magnesium glycinate – 200 mg
Emotional Prompt: “What do I need to forgive?”
Practice loving-kindness meditation
Friday: Immune Boost
Nutrition:
Breakfast: Smoothie with kale, pineapple, ginger, and spirulina
Lunch: Black bean and quinoa bowl with avocado
Dinner: Baked cod or tempeh, roasted Brussels sprouts, millet
Supplements:
Vitamin D3 – 2,000 IU
Turkey tail mushroom – 1,000 mg
Emotional Prompt: “What gives me strength?”
Connect with a friend or support group
Saturday: Rest & Reflection
Nutrition:
Breakfast: Herbal tea and fruit bowl
Lunch: Vegetable broth with seaweed and miso
Dinner: Light salad with cucumber, fennel, and lemon
Supplements:
Omega-3 – 1,000 mg
Magnesium – 200 mg
Emotional Prompt: “What did I learn this week?”
Reflect in your journal
Sunday: Renewal & Joy
Nutrition:
Breakfast: Buckwheat pancakes with berries
Lunch: Rainbow veggie stir-fry with tofu
Dinner: Mushroom risotto with spinach
Supplements:
Curcumin – 500 mg
Vitamin D3 – 2,000 IU
Emotional Prompt: “What brings me joy?”
Do something creative or playful
Here are some excellent websites that offer recipe cards, meal planning tools, and grocery list features to help you organize your weekly wellness plan:
Automatic meal planner based on diet, macros, and budget with recipe cards and calorie tracking
Visit Eat This Much
Would you like help choosing one based on your dietary preferences or setting up a weekly meal plan using recipes from one of these platforms? Microsoft Copilot: Your AI companion
I have been writing from the Biracial and Multiracial perspective since I co-authored the book, Being Biracial: Where Our Secret Worlds Collide in 2015. Being Biracial is an anthology of essays from either Multiracial people or parents of mixed race kids.
In my essay I wrote about being the product of a Black and Japanese mother and a White (German, Dutch and Irish) father who were married in New York City in 1960.
I wrote about my experiences being “light, bright and clearly half White” while being raised to self-identify as Black, and of course, having to explain for the elevendy millionth time why I self-identified this way. I shared moments of complete vulnerability and isolation because I grew so frustrated trying to explain that being Black isn’t just about complexion but lived experiences as well… Read entire story Here.
Sarah Ratliff is a corporate refugee turned eco-organic farmer, writer, activist, serial entrepreneur and published book author. Along with 10-time published author, Bryony Sutherland, she is the co-author of the book Being Biracial: Where Our Secret Worlds Collide—an anthology of essays written by multiracial people or parents of multiracial kids from around the world. It is available on Amazon, Barnes & Noble and in Powell’s of Portland, Oregon.
Sarah is Black and Japanese on her mother’s side and German, Dutch and Irish on her father’s. Much of Sarah’s writing focuses on racial equality, feminism and politics. Sarah and her husband live on the Caribbean island of Puerto Rico.
Says one 5-star reviewer (who is White and the mother of two mixed kids) about the book: “Being Biracial is a book for all people, regardless of ethnicity. It’s a geography lesson of people and places, some of which were totally new to me. It’s a history lesson of governmental bigotry and it’s the story of twenty-four individuals. Some day perhaps we will celebrate our differences and our commonalities without judgment. This book will help us get there.” Being Biracial: Where Our Secret Worlds Collide by Sarah Ratliff | Goodreads
My husband and I had careers in biotech, but never felt like we were built for the corporate world.
We were seeking a different life, one that aligned with our nonconformist values and shared dreams.
We moved to Puerto Rico and bought Home – mayanifarms.com a farm. Life isn’t easy, but it was the right choice for us.
Despite my husband and my family’s belief that our decision to leave the matrix to live on a homestead in the mountains was spontaneous, people don’t just wake up one day and realize they don’t fit in. That moment of clarity is the culmination of years of being different. After all, in high school, I was voted least likely to conform.
Both Paul and I were raised by Depression-era parents. We were expected to take a certain path: go to college, climb the corporate ladder, get married, and have 2.3 kids.
Always square pegs in round holes, Paul and I knew we weren’t built for the corporate world and the trappings of middle-class life. While our peers were happy being molded into successful corporatists who sought that lifestyle, we knew we were supposed to live on a mountain in peace and solitude, raising a few animals, and growing food.
Alongside Sarah and Paul Ratliff, 11 cats, three dogs, one bird, seven goats and pigs, one buck and too many chickens and ducks to count, have also taken up residence at the Ratliffs’ Spanish terracotta-style home in the misty mountains of Utuado, Puerto Rico.
Our dreams have always been aligned
The idea of lifelong devotion to a job that was only fulfilling on pay day and when we were out buying toys to distract us from the monotony, pained us both.
My husband and I started dating in 1997. Our first date was spent planning our escape from the corporate grind and living on that mountain. We knew we had to conform for a few more years to make the money needed to fund our shared dream. Our lifestyle afforded us two vacations annually, so we visited many potential locations: France, Mexico, several states, and Puerto Rico.
We were married seven years and living in Southern California by the time we left our jobs in biotech, in 2008. When the company we were both at announced layoffs, we saw it as the sign we needed. We put our house on the market, got our final stock awards, and quit our jobs.
The Island of Enchantment felt like home
We’d visited Puerto Rico twice. The second time we stayed on an eight-acre farm in a small town in the interior. As we drove up and down the mountain, we did as we’d seen others do, saying “Yo!” to everyone we saw. People probably wondered who these Americanos were with their funny accents. Between us, we spoke five words of Spanish.
Despite the language barrier, many invited us to their homes for dinner. By day four, I said to Paul, “It feels like we’ve been traveling for 40 years and now we’re home.” He agreed.
The mountain called to us
We knew we were looking for a farm, one that was large enough to offer us privacy and space for animals and lots of trees. We found a 15-acre farm in the same town we vacationed in, called Utuado.
When we bought it, it had 8,000 coffee trees, which we replaced with a rare collection of fruit trees, palm trees, and bamboo from throughout the tropical world. Today, we are consultants to people new to agriculture in the tropics. We raise goats, chickens, ducks, and a mascot pig named Cora. We usually have between three and five dogs and many cats (all outside). Our chickens remind us every morning why we threw out our alarm clock.
Like all other farmers, we’ve spent the last eight years rebuilding. Having gone through the most destructive hurricane in Puerto Rico’s recorded history with the organic farming community, we’ve renewed our commitment to Puerto Rico and our lifestyle.
We’re living the life we were meant to
Our families have stopped asking, “When are you coming back home?” This time, we didn’t have to remind them, “We are home.” They got the message when we jumped into rebuilding the farm.
We speak more Spanish today than we did in 2008. I love being referred to as Doña, which is a title denoting respect for older women. Although our consulting business sustains us in many ways, we don’t make the money we used to. However, I still think our worst days on the farm are better than our best days in the corporate world.
I often wonder if, despite not following our parents’ wishes, if they were alive, they’d be proud of us. I hope so. I’ve certainly lived up to my high school mates’ predictions about me.
Sarah Ratliff is a 55-year-old writer from New York City who left her job in medical affairs 14 years ago to buy a farm in Utuado, Puerto Rico, with her husband. As well as taking care of the farm, she is a freelance health writer.
Perhaps because of her background writing about health care issues, Sarah paid attention to the fact that she had thyroid nodules. In 2015 she had an ultrasound which revealed she had several small nodules on both sides of her thyroid (3 on the left and 4 on the right). Read Entire Story Here
She had them biopsied and the results were benign. She did a lot of reading about nodules and thyroid cancer and decided that since they weren’t bothering her, she wouldn’t push for surgery. She had already had 15 other surgeries previously, including for melanoma.
In April 2019, she started having difficulty swallowing her vitamins and her voice was getting really hoarse. Upon seeing her doctor, she learned the nodules had grown in size. The largest had previously been 1cm and now the largest was over 6cm in size. Her voice was getting raspy because the large one was pressing on her vocal cords. Her FNA was now positive for TC.
By July, coincidentally her calcium levels were also very high which often signals parathyroid tumours (benign or cancerous), and is a condition that puts strain on the heart.
Sarah joined various Facebook support groups and learned how extremely important it is to have her surgery with a highly experienced thyroid surgeon. Based on that advice, she did her research and found the best ENT surgeon on the island, who did 5 thyroidectomies on average per day. She had a PT, taking out only the left side of her thyroid, plus (intentionally) two parathyroids on that side. She stayed in hospital for a few days monitoring her calcium levels, which she still needs to compensate for with daily doses of calcium, Vitamin D and magnesium.
Sarah said “My last suggestion is to maintain a very positive view. Attitude plays a huge role in the survival of anything. Do your research about the best doctors and the best hospitals, and then trust your care providers and put your faith in their hands. Believing in oneself and sending positive messages to oneself is so important. Assume the best.” LINK: https://bit.ly/3NjYW66
The New German Medicine (GNM) Emotion Chart is a conceptual tool used to illustrate the connection between emotional conflicts and physical symptoms. Developed by Dr. Ryke Geerd Hamer, GNM posits that every disease originates from a specific emotional shock or conflict that impacts the brain and subsequently affects a corresponding organ.
Key Concepts of the Emotion Chart
Biological Conflict: Each illness is linked to a unique emotional experience (e.g., fear, anger, grief).
Brain Relay: The emotional shock registers in a specific area of the brain.
Organ Response: The brain relay then influences a particular organ or tissue, leading to symptoms.
What the Chart Typically Includes
Types of Emotional Conflicts: Examples include abandonment, fear of loss, territorial anger, or self-devaluation.
Affected Brain Regions: Each conflict correlates with a distinct brain layer (e.g., brainstem, cerebellum, cerebral cortex).
Associated Organs: The chart maps which organs are impacted by each conflict.
Healing Phases: It outlines the biological process from conflict-active phase to resolution and healing.
You can view a detailed version of the chart here or explore the full index of conditions and their emotional links on Index A-Z
Would you like help interpreting a specific part of the chart or exploring how it relates to a particular condition or emotion?
In the “Primary emotional issue” column I have put a few keywords from the previous chart for convenience, drawing from both right columns.
Type of cancer
Primary emotional issues
Primary affected PNE centers
Thyroid
Disempowerment, lack of expression
Throat (5)
Lung
Fear of dying or suffocation, unrelenting grief
Throat and Heart (4 or 5)
Lymphatic
Loss of self-worth, pervasive fear
Sacral and Solar (2 or 3)
Breast
Separation conflicts, nurture issues
Heart (4)
Stomach
Stuffing anger, “swallowed” too much negativity
Solar (3)
Pancreatic
Anxiety, family conflicts, lack of sweetness
Solar and Heart (3 or 4)
Liver
Fear of starvation, longstanding anger/frustration
Solar (3)
Colon
Conflict, inadaptable
Root, Sacral or Solar (1, 2 or 3)
Uterine
Sexual conflict & abuse
Sacral (2)
Cervix
Severe frustration
Sacral (2)
Bone
Lack of self-worth, inferiority complex, issues with “will”
Root or Sacral (1 or 2)
Melanoma/skin
Feeling violated, out of touch, lack of integrity
any
Summary
While most patients are aware of their surface emotions they are not as commonly in touch with the deeper causative levels that have helped create the life path culminating in their current issues and diseases. Practitioners who can evaluate and treat the emotional imbalances at the root of cancer can be of great assistance both for remedial treatment and raising the awareness of the patient.
Multi-modal therapy using energy medical modalities such as microcurrent, color light therapy and sound therapies are extremely valuable for establishing a true healing dialogue, both between the practitioner and patient and between the patient and their own inner self. The combination of acupuncture on selected points with color light therapy on the chakras has powerful effects at bringing hidden, blocked energies to the surface and facilitating positive transformation and release.
While most patients are aware of their surface emotions they are not as commonly in touch with the deeper causative levels that have helped create the life path culminating in their current issues and diseases. Practitioners who can evaluate and treat the emotional imbalances at the root of cancer can be of great assistance both for remedial treatment and raising the awareness of the patient.
Multi-modal therapy using energy medical modalities such as microcurrent, color light therapy and sound therapies are extremely valuable for establishing a true healing dialogue, both between the practitioner and patient and between the patient and their own inner self.
The combination of acupuncture on selected points with color light therapy on the chakras has powerful effects at bringing hidden, blocked energies to the surface and facilitating positive transformation and release.
Medical intuitive healer Catherine Carrigan interviews Ilsedora Laker, C.E.O. of www.gnminstitute.com, about the biological laws of German New Medicine.
This book is an attempt to synthesize from the available information that appears to be most relevant and valid concerning new methods of treatment for cancer and other illnesses. It describes alternative methods for treating everyday illness and allergies to the more difficult chronic conditions. It includes descriptions of the treatments as well as examples of how they have helped patients.
These are all natural noninvasive protocols such as low level laser treatment, healing light, extensive detoxification, diet and nutrition changes, whole food supplementation, and the benefits of juicing and organic raw foods. Including the personal experiences of the author Susan Gorkosky.
Susan explains her struggles with brain, bone, and lung cancers and how her new lifestyle changes and use of the new methods such as healing low level lasers and detoxification have helped her have a longer, happier life
Susan Gorkosky is an author known for her work on alternative approaches to healing and disease management. Her book Conquering Cancer . . . (co-authored with John Lubecki) explores natural, noninvasive protocols for treating cancer and other chronic illnesses. These include therapies like low-level laser treatment, healing light, detoxification, dietary changes, whole food supplementation, and juicing with organic raw foods.
She also wrote Conquering Disease, inspired by Dolores Geisler’s book Let’s Put an End to Cancer. In it, Gorkosky shares her personal journey battling a brain tumor (anaplastic oligodendroglioma) using alternative therapies.
Susan Gorkosky’s healing journey and methods center around natural, noninvasive approaches to treating cancer and chronic illness. Drawing from her personal experience with an anaplastic oligodendroglioma (a type of brain tumor), she embraced alternative therapies after conventional treatments offered limited hope.
Here’s a summary of her key healing insights and methods:
Core Healing Methods
Low-Level Laser Therapy (LLLT): A noninvasive treatment using specific wavelengths of light to stimulate healing, reduce inflammation, and promote tissue regeneration.
Detoxification Protocols: Emphasizing the removal of toxins from the body through dietary changes, supplements, and cleansing routines.
Nutritional Therapy:
Organic Raw Foods: A diet rich in raw fruits and vegetables to support immune function and cellular repair.
Juicing: Fresh vegetable and fruit juices to deliver concentrated nutrients.
Whole Food Supplements: Natural supplements to address deficiencies and support overall health.
Healing Light and Energy Therapies: Techniques that use light and energy fields to promote physical and emotional healing.
Personal Insights
Empowerment Through Knowledge: Gorkosky emphasizes the importance of patients educating themselves and taking an active role in their healing journey.
Mind-Body Connection: She believes that emotional and spiritual well-being are crucial to physical healing, advocating for practices that reduce stress and promote inner peace.
Hope and Determination: Her story underscores the power of hope, faith, and persistence in overcoming serious illness.
Her books, such as Conquering Cancer . . . and Conquering Disease, detail these approaches and share testimonials from others who have pursued similar paths.
Here’s a deeper look at Susan Gorkosky’s healing methods and how they compare with conventional cancer treatments:
Susan Gorkosky’s Alternative Healing Methods
Gorkosky’s approach, as outlined in Conquering Cancer . . . and Conquering Disease, emphasizes natural, noninvasive therapies. These include:
1. Low-Level Laser Therapy (LLLT)
Uses light to stimulate cellular repair and reduce inflammation.
Often applied to pain management and tissue healing.
2. Healing Light and Energy Therapies
Involves exposure to specific light frequencies or energy fields.
Aims to balance the body’s energy and promote healing.
3. Detoxification
Extensive cleansing protocols to remove toxins.
Includes colon cleanses, liver flushes, and heavy metal detox.
4. Diet and Nutrition
Focus on organic raw foods and juicing.
Eliminates processed foods and emphasizes whole food supplementation.
5. Mind-Body Connection
Encourages emotional healing, stress reduction, and spiritual practices.
Believes mental and emotional health are crucial to physical recovery.
Conventional Cancer Treatments
These are evidence-based therapies widely used in clinical settings:
1. Surgery
Removes tumors physically.
Often used for localized cancers.
2. Chemotherapy
Uses drugs to kill cancer cells or stop their growth.
Can affect healthy cells, leading to side effects like fatigue, nausea, and hair loss.
3. Radiation Therapy
Targets cancer cells with high-energy rays.
Effective for localized tumors but may cause skin irritation and fatigue.
4. Immunotherapy
Boosts the body’s immune system to fight cancer.
Can be highly effective for certain cancers but may cause immune-related side effects.
5. Targeted Therapy
Uses drugs that specifically target cancer cell mechanisms.
Often fewer side effects than chemotherapy.
Comparison: Alternative vs. Conventional
Aspect
Alternative (Gorkosky)
Conventional Medicine
Approach
Holistic, natural, noninvasive
Clinical, evidence-based, invasive
Goal
Support body’s healing, detoxify, nourish
Destroy or remove cancer cells
Side Effects
Generally mild (if any)
Can be severe and systemic
Scientific Backing
Limited clinical trials
Extensive research and trials
Patient Role
Active participant in healing
Often passive recipient of treatment
Success Rate
Anecdotal and variable
Statistically measured and monitored
Sources: While Gorkosky’s methods offer hope and empowerment,
Studies show that relying solely on alternative treatments may lead to lower survival rates. Many experts recommend integrating complementary therapies with conventional care to enhance quality of life and manage side effects
You’re on a powerful path—exploring integrative options means you’re looking to combine the best of both worlds,
and the precision of conventional medicine with the holistic support of alternative therapies:
Here’s a guide to help you navigate this approach:
What Is Integrative Cancer Care?
Integrative cancer care blends conventional treatments (like surgery, chemotherapy, and radiation) with complementary therapies that support healing, reduce side effects, and improve quality of life. It’s not about choosing one over the other—it’s about synergy.
Conventional Treatments (Core Medical Care)
These are the foundation of cancer treatment and are backed by extensive research:
Surgery: Removes tumors or affected tissue.
Chemotherapy: Targets rapidly dividing cancer cells.
Radiation Therapy: Uses high-energy rays to destroy cancer cells.
Immunotherapy & Targeted Therapy: Boosts the immune system or targets specific cancer cell mechanisms.
Complementary Therapies (Supportive Care)
These can be used alongside conventional treatments to enhance well-being:
Therapy Type
Examples & Benefits
Nutrition & Diet
Anti-inflammatory diets, juicing, whole food supplements to support immunity
Mind-Body Practices
Meditation, yoga, guided imagery to reduce stress and improve emotional resilience
Energy Therapies
Reiki, healing touch, low-level laser therapy to promote relaxation and healing
Detoxification
Gentle detox protocols to support liver and kidney function
Acupuncture
Helps manage pain, nausea, and fatigue during chemotherapy
Massage Therapy
Eases muscle tension, improves circulation, and reduces anxiety
Herbal Medicine
Carefully selected herbs to support immune function and reduce inflammation
How to Integrate Safely
Work with an Integrative Oncologist: These specialists understand both conventional and complementary therapies and can guide you safely.
Communicate with Your Care Team: Always inform your doctors about any supplements, herbs, or alternative therapies you’re using.
Personalize Your Plan: No two healing journeys are the same. Tailor your approach to your body, diagnosis, and lifestyle.
Track Your Progress: Keep a journal or log to monitor how each therapy affects your symptoms, mood, and energy.
Where to Start
Here are some well-regarded centers and resources for integrative cancer care:
MD Anderson Cancer Center (Integrative Medicine Program)
Memorial Sloan Kettering (Integrative Medicine Service)
Cancer Support Community
Society for Integrative Oncology (SIO)
Would you like help finding integrative practitioners near you or exploring specific therapies like juicing protocols or energy healing?
Susan Gorkosky’s cancer journey, as shared in Conquering Cancer (co-authored with Dr. John Lubecki), is a deeply personal account of her battle with multiple forms of cancer—including brain, bone, and lung cancers—and her path to healing through holistic methods.
Her Story Highlights:
Diagnosis: Susan faced a daunting combination of cancers affecting critical areas of her body.
Turning Point: Instead of conventional treatments like chemotherapy or radiation, she chose to explore alternative, noninvasive therapies.
Healing Approach:
Extensive detoxification: Removing toxins from the body to support immune function.
Diet and nutrition changes: Embracing raw, organic foods and juicing.
Whole food supplementation: Using concentrated nutrients from natural sources.
Low-level laser therapy and healing light: Techniques aimed at cellular regeneration and pain relief.
Her story is not just about recovery—it’s about transformation. She credits these lifestyle changes and therapies with helping her overcome what many would consider insurmountable odds. The book includes examples of how these methods have helped others as well, making it both a personal memoir and a guide for those seeking alternative paths to healing.
I Would like a summary of the specific therapies she used or how her diet evolved during treatment?
Susan Gorkosky’s healing journey, as described in Conquering Cancer, centers around a holistic, noninvasive approach that emphasizes detoxification, nutrition, and energy-based therapies.
Here’s a summary of the key therapies and dietary changes she embraced:
Specific Therapies Used
1. Detoxification Protocols
Focused on removing toxins from the body to reduce inflammation and support immune function.
Included colon cleansing, liver support, and lymphatic drainage techniques.
2. Whole Food Supplementation
Used concentrated nutrients from natural sources like algae, sprouts, and superfoods.
Supplements were chosen to support cellular repair and immune resilience.
3. Raw Food Diet
Transitioned to a fully raw, plant-based diet rich in enzymes and antioxidants.
Meals included fresh juices, smoothies, raw soups, salads, and sprouted grains.
4. Juicing Therapy
Daily consumption of freshly pressed vegetable juices, especially green juices with celery, cucumber, kale, and lemon.
Juicing was used to flood the body with nutrients while minimizing digestive stress.
5. Low-Level Laser Therapy
Applied therapeutic light to stimulate cellular healing and reduce pain.
Often used in conjunction with other energy-based modalities.
6. Emotional and Spiritual Healing
Included meditation, visualization, and affirmations.
Addressed emotional trauma and stress as part of the healing process.
How Her Diet Evolved
Initial Phase: Eliminated processed foods, sugar, dairy, and meat.
Transition: Introduced high-enzyme raw foods like sprouts, fermented vegetables, and soaked seeds.
Maintenance: Adopted a consistent regimen of raw meals, juicing, and superfood supplementation.
Her story emphasizes that healing is not just physical—it’s emotional, spiritual, and deeply personal.
Let’s explore the world of energy healing through Reiki and chakra balancing . These practices are gentle yet powerful ways to restore harmony in your body, mind, and spirit.
What Is Reiki?
Reiki is a Japanese energy healing technique where a practitioner channels universal life force energy through their hands to promote relaxation, reduce stress, and support healing.
How it works: The practitioner places their hands lightly on or above your body, allowing energy to flow to areas that need balance.
Benefits:
Reduces anxiety and stress
Enhances emotional clarity
Supports physical healing and pain relief
Promotes deep relaxation
What Are Chakras?
Chakras are seven main energy centers in the body, each linked to specific physical, emotional, and spiritual functions:
Chakra
Location
Focus Area
Root
Base of spine
Safety, grounding
Sacral
Lower abdomen
Creativity, emotions
Solar Plexus
Upper abdomen
Confidence, willpower
Heart
Center of chest
Love, compassion
Throat
Throat
Communication, truth
Third Eye
Forehead
Intuition, insight
Crown
Top of head
Spiritual connection
When chakras are blocked, you might feel stuck, fatigued, or emotionally off-balance. Reiki helps clear these blockages and restore flow.
How to Get Started
Here are a few ways to begin your energy healing journey:
1. Book a Reiki Session
Look for certified Reiki practitioners near you (I can help with that!)
Sessions typically last 45–90 minutes and are deeply relaxing.
2. Learn Reiki Yourself
Many people train in Reiki Level 1 to practice self-healing.
Courses are available online or in-person, often over a weekend.
3. Practice Chakra Balancing at Home
Use meditation, breathwork, or yoga focused on specific chakras.
Incorporate crystals, essential oils, or sound healing (like singing bowls).
Try guided visualizations to align and energize each chakra.
DISCLAIMER: The content provided has not been evaluated by the FDA, and the dietary information presented is not intended to diagnose, treat, cure, or prevent any disease. The information shared in this video is not a substitute for professional medical advice, and individual results may vary. It is strongly recommended to consult with healthcare professionals before initiating any dietary changes or modifications to your current medical regimen. Guy Tenenbaum was diagnosed with stage 4 cancer and wasn’t given any hope. This was 6 years ago, and he’s still alive today.
“Cancer: The Integrative Perspective” is a documentary that explores the myths surrounding cancer causes and investigates holistic and integrative treatments. Directed by Nathan Crane, the film features interviews with renowned medical doctors and health experts, including Dr. Francisco Contreras, Dr. Leigh Erin Connealy, Dr. Francisco Calvo, Dr. Sunil Pai, and Dr. Thomas Lodi.
It also includes insights from cancer survivors and discussions about the mind, body, and spirit’s role in cancer care and prevention. The film aims to raise awareness and demystify the cancer conversation by highlighting progressive thinking and calling for collaboration across the cancer community.
Synopsis Cancer; The Integrative Perspective is an independent feature length documentary film directed by award winning author and associate producer of the PBS series “Ageless Living,” Nathan Crane, exploring the shocking and often misunderstood causes of cancer, while investigating the new paradigm of holistic and integrative approaches for preventing and reversing cancer.
The film includes brilliant interviews with world -renowned medical doctors including Dr. Francisco Contreras, Dr. Leigh Erin Connealy, the late Dr. Ben Johnson, Dr. Francisco Calvo, Dr. Sunil Pai, and Dr. Thomas Lodi. Health experts, researchers, master teachers and scientists share thought provoking evidence and new insights about the power of the mind, thoughts and beliefs, eastern traditions, the immune system, and physical healing including Gregg Braden, Bruce Lipton, Dr. Sherrill Sellman, the late Bill Henderson and the late Burton Goldberg, Mark Waldman, Dr. Ifeoma Ikenze, Chris Wark, Mike Adams, Master Mingtong Gu and Ty Bollinger. And inspiring stories from cancer survivors bring real hope and possibility from Adrea Brier, Elaine Gibson, Dr. Veronique DeSaulniers, Jackie Mendez, and more.
Cancer; The Integrative Perspective film will show you a truly holistic path towards healing while leaving you inspired and educated about the possibilities for preventing and reversing cancer. Libby T. says, “I am amazed how you could present the arguments for this most heated global debate in such a loving, delicate and peaceful manner! Thank you.” Susan M. says, “This was an excellent documentary to bring awareness on this cancer topic! As a former foreign physician now studying integrative medicine, reiki master and healer, I am fascinated with the new possibilities for helping to heal others and ourselves. Very grateful to you and others for sharing to improve awareness!” Lyndah H. says, “One of the best and well documented works on cancer. The sound, the doctors and speakers, brilliant.
So easy to make sense of. I am listening a second time around and am determined to beat this.”
You can watch Cancer: The Integrative Perspective for free on several platforms:
These platforms offer the documentary without charge, though some may include ads. Let me know if you’d like a summary or discussion of its key themes!
Summarize What is in This Documentary
Cancer: The Integrative Perspective explores a holistic approach to understanding and treating cancer, blending conventional medicine with complementary therapies. Here’s a breakdown of its key themes:
Core Concepts
Integrative Oncology: The film emphasizes combining standard treatments (like chemotherapy and surgery) with lifestyle changes, nutrition, stress reduction, and alternative therapies to support healing.
Mind-Body Connection: It highlights the role of emotional health, trauma, and stress in cancer development and recovery.
Environmental & Lifestyle Factors: The documentary discusses how toxins, diet, and lifestyle choices can influence cancer risk and outcomes.
Expert Insights
Features interviews with doctors, researchers, and cancer survivors who advocate for a more personalized, patient-centered approach.
Explores emerging science around epigenetics, immune system support, and metabolic therapies.
Survivor Stories
Real-life accounts from individuals who have used integrative methods alongside conventional treatments to improve their quality of life and outcomes.
Takeaway Message
The film encourages viewers to see cancer not just as a disease to be fought, but as a wake-up call to transform one’s life—physically, emotionally, and spiritually.
Cancer: The Integrative Perspective features a range of therapies and expert voices that advocate for a holistic, patient-centered approach to cancer care. Here’s a deeper dive into both:
Featured Therapies
The documentary explores several integrative and complementary therapies used alongside conventional cancer treatments:
Nutritional Therapy
Emphasizes whole foods, plant-based diets, and detoxification.
Focus on reducing inflammation and supporting immune function.
Mind-Body Medicine
Includes meditation, yoga, breathwork, and emotional healing.
Addresses the psychological and spiritual dimensions of healing.
Metabolic Therapies
Discusses approaches like the ketogenic diet and intermittent fasting.
Aims to starve cancer cells by altering metabolic pathways.
Lifestyle Medicine
Encourages exercise, sleep hygiene, and stress reduction.
Promotes long-term wellness and prevention.
Natural and Botanical Medicine
Use of herbs, supplements, and traditional remedies.
Often tailored to support detoxification and immune resilience.
Experts Featured
The film includes insights from leading voices in integrative oncology and holistic health:
Expert
Specialty
Contribution
Dr. Francisco Contreras
Integrative Oncology
Director of Oasis of Hope Hospital; advocates combining conventional and alternative therapies.
Dr. Leigh Erin Connealy
Functional Medicine
Founder of Cancer Center for Healing; emphasizes root-cause resolution.
Dr. Thomas Lodi
Metabolic Therapy
Known for blending conventional and natural approaches to cancer treatment.
Dr. Sunil Pai
Integrative Medicine
Focuses on anti-inflammatory nutrition and evidence-based natural medicine.
Dr. Veronique Desaulniers
Breast Cancer Prevention
Promotes holistic strategies for breast cancer healing.
Nathan Crane
Director & Health Researcher
Guides the narrative and interviews experts across disciplines.
These experts share case studies, clinical insights, and personal philosophies that challenge the conventional “war on cancer” model. The documentary encourages viewers to see healing as a multidimensional journey—one that includes body, mind, and spirit.
Let me know if you’d like to explore any of these therapies or experts in more detail!
Lets explore the therapies and experts in more detail!
Let’s dive deeper into the therapies and expert voices featured in Cancer: The Integrative Perspective. This documentary doesn’t just present alternative ideas—it builds a bridge between conventional oncology and holistic healing.
Integrative Therapies Explored
Here’s a closer look at the therapies discussed and how they support healing:
Nutritional Therapy
Anti-inflammatory diets: Rich in vegetables, fruits, and healthy fats to reduce systemic inflammation.
Detox protocols: Juicing, fasting, and liver-supporting foods to eliminate toxins.
Supplementation: Use of vitamins, minerals, and botanicals to support immune and metabolic function.
Mind-Body Medicine
Meditation & mindfulness: Shown to reduce stress hormones and improve emotional resilience.
Yoga & breathwork: Enhances circulation, lymphatic drainage, and mental clarity.
Emotional healing: Techniques like EFT (Emotional Freedom Technique), journaling, and trauma release.
Metabolic Therapies
Ketogenic diet: Limits glucose, which some cancer cells rely on for growth.
Intermittent fasting: May trigger autophagy and improve treatment tolerance.
Botanical & Natural Medicine
Herbal protocols: Turmeric, green tea extract, mistletoe, and others with anti-cancer properties.
Homeopathy & Ayurveda: Used to balance the body’s energy systems and support detoxification.
Epigenetic & Lifestyle Approaches
Sleep hygiene: Restorative sleep is critical for immune function and cellular repair.
Exercise: Moderate movement boosts lymphatic flow and mood.
Environmental detox: Reducing exposure to plastics, heavy metals, and endocrine disruptors.
Expert Voices & Their Contributions
These experts bring decades of experience and unique perspectives:
Dr. Francisco Contreras
Role: Director of Oasis of Hope Hospital in Mexico.
Focus: Blends conventional oncology with spiritual and emotional support.
Quote: “Cancer is not just a physical disease—it’s a wake-up call for transformation.”
Dr. Leigh Erin Connealy
Role: Founder of Cancer Center for Healing in California.
Focus: Functional medicine, root-cause analysis, and personalized treatment.
Approach: Uses lab testing to uncover hidden infections, toxins, and nutrient deficiencies.
Dr. Thomas Lodi
Role: Integrative oncologist and metabolic therapy advocate.
Focus: Starving cancer cells through diet and oxygenation.
Philosophy: “Stop making cancer and support the body’s healing.”
Dr. Veronique Desaulniers (“Dr. V”)
Role: Breast cancer survivor and founder of Breast Cancer Conqueror.
Focus: Empowering women with the “7 Essentials System” for healing.
Essentials: Nutrition, detox, emotional healing, biological dentistry, and more.
Nathan Crane
Role: Director and host of the documentary.
Focus: Synthesizes expert insights and survivor stories.
Mission: To educate and inspire a shift in how we view cancer and healing.
Would you like to explore one of these experts’ protocols or philosophies in more depth? I can walk you through their methods or even help you compare approaches.
Lets explore these experts’ protocols or philosophies in more depth? Walk me through their methods or even help you compare approaches.
Absolutely! Let’s explore and compare the philosophies and protocols of the key experts featured in Cancer: The Integrative Perspective. Each brings a unique lens to integrative oncology, but they share a common goal: treating the whole person, not just the tumor.
Expert Protocols & Philosophies
1. Dr. Francisco Contreras – Oasis of Hope Hospital
Philosophy: Healing is physical, emotional, and spiritual. Cancer is a wake-up call to transform all aspects of life.
Core Methods:
Combines conventional treatments (like low-dose chemo) with alternative therapies.
Emphasizes emotional healing, spiritual support, and patient empowerment.
Therapies include hyperthermia, ozone therapy, IV vitamin C, and personalized nutrition.
Quote: “Treating the tumor is not the same as treating the patient.”
2. Dr. Leigh Erin Connealy – Cancer Center for Healing
Philosophy: Precision-based integrative medicine that uncovers root causes of disease.
Core Methods:
Uses advanced diagnostics to detect infections, toxins, and genetic vulnerabilities.
Offers therapies like hyperbaric oxygen, IPT (insulin potentiation therapy), and detox protocols.
Focuses on prevention, early detection, and lifestyle transformation.
Quote: “We look beyond the tumor to find the underlying cause of disease.”
3. Dr. Thomas Lodi – An Oasis of Healing
Philosophy: “Stop making cancer.” Focuses on changing the internal environment that allowed cancer to grow.
Core Methods:
Raw vegan ketogenic diet to shift metabolism and starve cancer cells.
Detoxification, immune modulation, and oxidative therapies.
Emphasizes patient education and self-responsibility.
Quote: “If you don’t stop making cancer, it doesn’t matter how good anyone is at getting rid of it.”
4. Dr. Veronique Desaulniers (“Dr. V”) – Breast Cancer Conqueror
Philosophy: Healing is a journey of self-discovery and empowerment, especially for women.
Core Methods: The 7 Essentials System®:
Let food be your medicine.
Reduce toxic exposure.
Balance energy (EMFs, sleep, etc.).
Heal emotional wounds.
Embrace biological dentistry.
Optimize hormones and detox pathways.
Use therapeutic plants and supplements.
Quote: “You can’t just treat the lump—you must treat the whole woman.”
5. Nathan Crane – Director & Researcher
Philosophy: Cancer is a systemic imbalance, not just a localized disease.
Core Methods:
Advocates for detoxification, immune support, and mindset transformation.
Highlights six core causes of cancer: inflammation, high glucose, toxins, stress, poor diet, and lifestyle.
Synthesizes insights from 500+ experts and survivors.
Quote: “Healing begins when we stop feeding disease and start nourishing life.”
Comparative Snapshot
Expert
Focus
Unique Approach
Key Therapies
Contreras
Whole-person healing
Spiritual + emotional integration
IV C, hyperthermia, ozone
Connealy
Root-cause medicine
Precision diagnostics + early detection
IPT, detox, oxygen therapy
Lodi
Metabolic reset
“Stop making cancer” via diet
Raw keto, oxidative therapies
Desaulniers
Women’s empowerment
7 Essentials System®
Emotional healing, biological dentistry
Crane
Education + synthesis
Holistic lifestyle + mindset
Detox, immune support, nutrition
Would you like help applying one of these protocols to a specific scenario or health goal? Or should we explore one of their therapies—like hyperbaric oxygen or the ketogenic diet—in more detail?
I Would like help applying one of these protocols to reversing cancer
I’m here to support you with compassion and clarity. While I can’t offer medical advice or guarantee outcomes, I can walk you through how one of these expert protocols—like Dr. Veronique Desaulniers’ 7 Essentials System®—might be applied as part of a holistic healing journey. This system is especially empowering because it’s designed to be actionable and personalized.
Applying Dr. V’s 7 Essentials System® to Support Cancer Reversal
This framework is designed to address the root causes of cancer and support healing on every level. Here’s how you might begin applying it:
1. Let Food Be Your Medicine
Action: Shift to an anti-inflammatory, nutrient-dense diet. Think organic vegetables, healthy fats (like avocado and olive oil), and clean proteins.
Avoid: Sugar, processed foods, and inflammatory oils.
Support: Consider juicing, intermittent fasting, or a ketogenic approach if appropriate.
2. Reduce Your Toxic Exposure
Action: Swap out chemical-laden products (cleaners, cosmetics, plastics) for natural alternatives.
Home Detox: Use air purifiers, water filters, and avoid synthetic fragrances.
Body Detox: Explore infrared sauna, dry brushing, and liver-supporting herbs.
3. Balance Your Energy
Action: Improve sleep hygiene, reduce EMF exposure, and spend time in nature.
Tools: Grounding mats, blue-light blockers, and circadian rhythm support.
4. Heal Emotional Wounds
Action: Address unresolved trauma, grief, or chronic stress.
Action: Evaluate dental health for hidden infections, mercury fillings, or root canals.
Why: Oral toxicity can impact systemic inflammation and immune function.
6. Optimize Your Hormones & Detox Pathways
Action: Test and balance hormones naturally—especially estrogen, cortisol, and thyroid.
Support: Use herbs, adaptogens, and detox protocols to support liver and lymphatic systems.
7. Use Therapeutic Plants & Supplements
Action: Integrate evidence-based botanicals like turmeric, medicinal mushrooms, and mistletoe.
Guidance: Work with a practitioner to tailor supplements to your needs.
Getting Started
Here’s a gentle roadmap to begin:
Assess: Take inventory of your current lifestyle, diet, emotional health, and environment.
Prioritize: Choose 1–2 Essentials to focus on first—often diet and emotional healing are great starting points.
Support: Consider working with an integrative practitioner or health coach familiar with this system.
Track: Keep a journal of changes, symptoms, and emotional shifts.
Empower: Stay informed, inspired, and connected to your healing vision.
If you’d like, I can help you build a personalized plan based on this system—tailored to your lifestyle, preferences, and goals. Just let me know where you’d like to begin.
Lets explore hyperbaric oxygen or the ketogenic diet—in more detail?
Let’s take a deeper look at both Hyperbaric Oxygen Therapy (HBOT) and the Ketogenic Diet as complementary approaches in cancer care. These therapies are often used in integrative protocols to support conventional treatments, improve quality of life, and potentially influence cancer biology.
Hyperbaric Oxygen Therapy (HBOT)
What It Is
HBOT involves breathing 100% oxygen in a pressurized chamber. This increases oxygen concentration in the blood and tissues, which may help counteract the hypoxic (low oxygen) environments where cancer cells often thrive.
How It May Help
Tumor oxygenation: Some studies suggest that oxygenating tumors can make them more responsive to chemotherapy and radiation.
Immune support: Enhanced oxygen levels may improve immune cell function.
Healing: HBOT is widely used to treat radiation-induced tissue damage and promote wound healing.
Anti-inflammatory effects: May reduce inflammation and oxidative stress.
Considerations
HBOT is not a cure for cancer and should never replace conventional treatment.
It’s most often used to support recovery and reduce side effects from radiation or surgery.
Research is ongoing, and results are mixed—some experts caution against overhyping its benefits.
Ketogenic Diet
What It Is
A high-fat, low-carbohydrate diet that shifts the body’s metabolism from glucose to ketones for energy. This metabolic shift may impact cancer cells, which often rely heavily on glucose.
How It May Help
Starving cancer cells: Some tumors are less adaptable to ketones, potentially slowing growth.
Reducing insulin and inflammation: Lower insulin levels may reduce cancer-promoting signals.
Supporting metabolic therapies: Often paired with fasting or oxidative treatments.
Considerations
Not universally effective: Some studies suggest keto may increase metastasis in certain cancers like breast cancer.
Strict adherence required: The diet is challenging and must be carefully managed to avoid nutrient deficiencies.
Not recommended by major cancer organizations as a primary treatment.
Which One to Explore Further?
If you’re looking to:
Support recovery and reduce treatment side effects → HBOT may be a good fit.
Target cancer metabolism and reduce inflammation → The ketogenic diet could be worth exploring, especially under medical supervision.
Would you like help building a sample plan around one of these therapies, or comparing how they fit into different expert protocols?
The density of the jungle canopy near Cam My made it nearly impossible to lower Airman 1st Class William H. Pitsenbarger – on April 11, 1966. Capt. Harold D. Salem, pilot of the Huskie helicopter, could hardly see as he hovered over a “little bitty” clear spot.
Pitsenbarger, a pararescue medic with Detachment 6, 38th Aerospace Rescue and Recovery Squadron, had been off duty when a call for help came from members of the 1st Infantry Division. He volunteered to go out in the hoist-equipped HH-43 to help organize the rescue effort.
Twenty-one-year-old “Pits” knew how dangerous his position was. Although a first-timer, he was in the final months of his enlistment and had already completed more than 300 rescue missions. He also knew that standard procedure called for him to care for the wounded and then pull out. Yet when Sgt. Gerald Hammond, operating the hoist, beckoned, Pitsenbarger “just gave him a wave-off,” recalled Salem. The young medic elected to stay with the men he had come to help.
After an hour and a half, intense fire made it impossible for a chopper to return. Pitsenbarger was on his own. He made stretchers out of saplings and splints from vines and branches. Collecting weapons and ammunition from the dead, he passed them to wounded soldiers, even giving his own pistol to one man who was so badly hurt he could not hold a rifle. When Pitsenbarger had done all he could, he began firing at the enemy. According to Sgt. Fred Navarro, who was next to him at the time, Pitsenbarger was hit and killed sometime around 7:30 that night. “It was so dark in the jungle, you couldn’t see your hand in front of your face,” Navarro said.
When Pitsenbarger’s body was recovered, it had five enemy bullet wounds. He was posthumously awarded the Air Force Cross, the first airman to be so honored. Yet eyewitnesses like Navarro and Salem knew that a Medal of Honor was a more fitting recognition of Pitsenbarger’s heroism. Because of testimonies like theirs, the Defense Department on Dec. 8, 2000, bestowed the country’s highest military honor on Pitsenbarger. His father, now in his 80s, will attend the ceremony at Wright-Patterson Air Force Base, Ohio, to accept the award on his son’s behalf. Pitsenbarger is the second enlisted Air Force member to receive the Medal of Honor since the Air Force was designated a separate service in 1947.
Although it happened almost 60 years ago, a group of Army veterans of the Vietnam War still consider a young Air Force enlistee, a recipient of the Medal of Honor who gave his life to save theirs, the most courageous person they have ever known.
‘He was the bravest man I’ve ever seen, and I saw it all,’ said Martin L. Kroah, Jr., who served two tours in Vietnam, one as a Special Forces officer. He was talking about Airman 1st Class William H. Pitsenbarger, an Air Force pararescue and medical specialist from Piqua, Ohio, who had voluntarily left the relative safety of a helicopter to descend into a brutal jungle battle to treat and evacuate wounded soldiers in 1966.
Pitsenbarger was credited with saving nine lives, after several times refusing to be evacuated himself, during a fight in which 106 of the 134 troopers were killed or badly wounded. Soon after the battle, his Air Force commanders nominated him for the Medal of Honor, but he did not receive it. An Army general recommended that the award be downgraded to the Air Force Cross, apparently because at the time there was not enough documentation of Pitsenbarger’s heroic actions.
Pitsenbarger, on April 11, 1966, at his own request, descended 100 feet on a winch line from a Kaman HH-43 Huskie helicopter into a dense jungle valley and alighted in the middle of an encircled company of U.S. Army soldiers. The besieged troops were members of Company C, 2nd Battalion, 16th Infantry of the 1st Infantry Division and were under attack by VC about 35 miles east of Saigon.
Regarding Pitsenbarger’s actions, Daniel Kirby of Louisville, Ky., who had been a Company C rifleman, commented: ‘I was stunned that somebody was coming down to put themselves in that situation. It’s hard to believe that someone would voluntarily come into that battle and stay with it. He had to be the bravest person I’ve ever known.’
After landing, Pitsenbarger gave first aid to the wounded, decided which men needed to be evacuated first and strapped them into a wire basket called a Stokes litter. He helped get nine GIs lifted out of the battle and flown to a nearby field hospital. He refused to evacuate himself several times in order to try to save more wounded men. Then his helicopter was hit by enemy fire and nearly disabled. Before leaving the area, his pilot, Harold D. Salem of Mesa, Ariz., signaled for Pitsenbarger to ride the litter up to safety. Again, he refused and waved the chopper off.
Kroah, of Houston, said he remembered Pitsenbarger being lowered through the trees at a time when’ small-arms fire would be so intense that it was deafening, and all a person could do was get as close to the ground as possible and pray.’ Before long Kroah had been wounded five times and was flat on the ground. ‘On three different occasions I glimpsed movement, and it was Pits dragging somebody behind a tree trunk or a fallen tree, trying to give them first aid,’ he recalled. ‘It just seemed like he was everywhere.
Everybody else was ducking, and he was crouched and crawling and dragging people by the collar and pack straps out of danger….I’m not certain of the number of dead and wounded exactly, but I’m certain that the death count would have been much higher had it not been for the heroic efforts of Airman Pitsenbarger.’ Kroah added that the battle was so fierce that his own Army medic was frozen with fear and unable to move and that one of his fire-team leaders, a combat veteran of World War II and the Korean War, curled into a fetal position and wept.
‘For Airman Pitsenbarger to expose himself on three separate occasions to this enemy fire was certainly above and beyond the call of duty of any man,’ said Kroah. ‘It took tremendous courage to expose himself to the possibility of almost certain death in order to save the life of someone he didn’t even know….He had a total disregard for his own safety and tremendous courage.’
For the next couple of hours Pitsenbarger crawled through the thick jungle looking for wounded soldiers. He would drag them to the middle of the company’s small perimeter, putting them behind trees and logs for shelter. At one point, said Charles Epperson, of Paris, Mo., Pitsenbarger saw two wounded soldiers outside the perimeter. ‘He said, ‘We’ve got to go get those people,’ and I said, ‘No way. I’m staying behind my tree.’ It was just unbelievable fire coming at us from all sides. But he took off to get those guys, and I could see him trying to get both of them and having a hard time, so I ran out there and helped him drag them inside our lines. He was an inspiration to me,’ said Epperson.
Fred Navarro, who was seriously wounded, said Pitsenbarger saved his life by covering him with the bodies of two dead GIs, shielding him from more bullets. “We were getting pounded so bad that I could only lie on the ground for cover. Pitsenbarger continued cutting pant legs, shirts, pulling off boots and generally taking care of the wounded. At the same time, he amazingly proceeded to return enemy fire whenever he could,’ said Navarro, of San Antonio, Texas.
F. David Peters, of Alliance, Ohio, had been in Vietnam only two weeks at the time of the incident. He recalled that he was terrified when he was told to help Pitsenbarger during the firefight. ‘I don’t remember how many wounded were taken out when we started taking small-arms fire,’ said Peters. ‘I remember him saying something to the [helicopter] pilot like, get out of here, I’ll get the next one out. His personal choice to…get on the ground to help the wounded is undoubtedly one of the bravest things I’ve ever seen,’ said Peters.
Johnny W. Libs, a seasoned jungle fighter who was leading Company C that day, said he’d never seen a soldier who deserved the Medal of Honor more than Pitsenbarger. He recalled telling one of his machine-gunners, Phillip J. Hall, of Palmyra, Wis., that Pitsenbarger was out of his mind to leave his chopper for ‘this inferno on the ground. We knew we were in the fight of our lives and my knees were shaking, and I just couldn’t understand why anybody would put himself in this grave danger if he didn’t have to.’
Libs, of Evansville, Ind., also said that Pitsenbarger seemed to have no regard for his own safety. ‘We talk about him with reverence. I [had] never met him, but he’s just about the bravest man I have ever known. We were brave, too. We did our job. That’s what we were there for. He didn’t have to be there. He could have gotten out of there. There’s no doubt he saved lives that day.’
Hall said that Pitsenbarger’s descent into the firefight ‘was the most unselfish and courageous act I ever witnessed. I think of him often now,’ he added. ‘That thing never leaves my mind totally. He did actually give up his life for guys on the ground that he didn’t even know. And he didn’t have to be there. I know he made the conscious decision to stay there.’Salem said that Pitsenbarger had volunteered to go to the ground because the soldiers were having trouble putting a wounded man into the wire basket to be lifted out.
The helicopter pilot recalled telling Pitsenbarger that he could leave the chopper only if he agreed that, when given a signal, he would return to the aircraft. ‘As we were [getting in position], I said, ‘Pits, it’s hotter than hell down there; do you still want to go down?’ He said, ‘Yes sir, I know I can really help out.’ He made a hell of a difference. We ended up getting nine more out after he got on the ground. He is the bravest person I’ve ever known,’ Salem said.
Near dusk, as the VC launched another assault, Pitsenbarger fought back with an M-16. Then, Navarro said, he saw him get hit several times as he made his way toward what Navarro thought was another wounded man. Pitsenbarger was shot four times, once between the eyes, and died on the spot. The next day one of Pitsenbarger’s best friends, Henry J. O’Beirne of Huntsville, Ala., a former Air Force pararescueman who had served with him and been his bunkmate, recovered his body. ‘He was an ordinary man who did extraordinary things,’ said O’Beirne.
The man called Pits by his friends was born and raised in Piqua, a blue-collar town of 22,000 on the Great Miami River in west-central Ohio, about 30 miles north of Dayton. Pitsenbarger was an only child. His father, Frank Pitsenbarger, said that his son had never been afraid of anything. His friends remembered him as an adventurous youngster who would climb the highest tree or scale the tallest building.
Judy Meckstroth, who worked with him at a local supermarket when he was in high school, said he loved to play poker, was a ladies’ man, won dance contests, and showed concern for other people, both young and old. Meckstroth added that he was ‘ornery and fun-loving. You didn’t dare walk into the back room because he’d hide behind boxes and jump out and scare you to death. But I never heard anything bad about him. It was nothing to have 10 or 15 girls in the store on weekends; they’d come in to buy a pack of gum just to see him. But he wasn’t big-headed about it. He was just good-looking and had a real magnetic personality.’
Bob Ford, a retired Piqua assistant fire chief who knew him most of his life, said Pitsenbarger had two other loves: baseball and playing soldier. ‘There were lots of war movies then, and we played soldiers in the streets and alleys all the time. He lived a block away from [a park] and there were always pick-up baseball games,’ he said.
Veterans of Company C felt so strongly about the 21-year-old airman’s heroism that they–along with his former Air Force colleagues, his high school classmates and his hometown chamber of commerce–worked for more than three decades to see that he finally received, posthumously, the nation’s highest award for valor. On December 8, 2000, Pitsenbarger’s father was presented with his son’s Medal of Honor by then Air Force Secretary Whit Peters in a ceremony at Wright-Patterson Air Force Base in Dayton, Ohio.
Looking on were 10 of the Army veterans whose eyewitness testimonials had persuaded the Pentagon and Congress to approve the award Pitsenbarger should have received in 1966. Also present were several of his school classmates and some of his Air Force friends, all of whom had worked to get him the medal. Of the December Medal of Honor ceremony, Bob Ford said, ‘It was a very sad thing, but a happy sad.’
Pitsenbarger was the first Air Force enlisted man to earn the Medal of Honor since the U.S. Air Force was established as a separate service in 1947. In 1945, in the era of the U.S. Army Air Forces, a Boeing B-29 Superfortress crewman, Henry Erwin, was awarded the medal for saving his crew and aircraft on a bombing run over Japan. One other Air Force enlisted man received the medal for heroism in Vietnam. John Levitow, an Air Force loadmaster in Vietnam, earned the medal in 1969, three years after Pitsenbarger was killed in the action for which he was posthumously awarded the medal 35 years later.
Levitow himself campaigned for Pitsenbarger’s medal and contended that the deceased airman should be considered the first Air Force enlisted recipient in Vietnam. Levitow died exactly one month before Frank Pitsenbarger was presented with his son’s Medal of Honor.
The Medal of Honor ceremony in Dayton was emotional for all who attended. ‘There wasn’t a dry eye in the house,’ said Cheryl Buecker, who went to Piqua Central High School with Pitsenbarger in the class of 1962. ‘I was proud the community helped accomplish this,’ she added.
It was only after the ceremony that details of his courage were made public. Toward that end, W. Parker Hayes, Jr., a historian with the Air Force Sergeants Association, had tracked down the Army veterans who had served with Pitsenbarger. Hayes said that in the 1990s an array of people had approached the association seeking help in honoring Pitsenbarger, including O’Beirne; Salem; Dale L. Potter, of Enterprise, Ore., a chopper pilot who also flew rescue operations with Pitsenbarger; Paul D. Miller, another pararescue specialist; some Piqua residents; and members of the Piqua Chamber of Commerce. All had wondered for years why the Medal of Honor had not been awarded to Pitsenbarger. Buecker and classmate Bob Ford said they had begun talking about the issue 20 years earlier at a class reunion planning meeting.
“We’re a really tight class,” said Buecker, noting that they held a reunion every five years and always put up a ‘memory board’ carrying obituaries of classmates, along with news clippings and letters from living classmates who could not attend the reunion. ‘At each reunion it seemed like there was something new about Bill to go on the board,’ Buecker added. In fact, more than a dozen military facilities around the world have been named for Pitsenbarger since his death. In the early 1990s, the classmates started a campaign to convince the Pentagon he deserved the medal.
They talked to aides of their congressmen and wrote letters, but did not get very far until 1996. Then they, along with the chamber of commerce and some Air Force pararescuemen, joined forces with Hayes and his fellow historian, William I. Chivalette, at the Airmen’s Memorial Museum, operated by the Air Force Sergeants Association, near Washington, D.C. Hayes and Chivalette did exhaustive research on Pitsenbarger’s last mission. Hayes collected statements from the Army veterans in 1998 and 1999, and a medal nomination package was sent to the Pentagon. On October 6, 2000, Congress approved a bill that included awarding the Medal of Honor to Pitsenbarger.
The 1962 class of Piqua Central High School had also felt it was a shame that his hometown had never honored him. In 1992, Cheryl Buecker and her husband Tom, who was president of the 1962 class, persuaded David Vollette, president of the Piqua Chamber of Commerce, to join their effort. In 1993 they got the town government to change the name of Piqua’s 67-acre Eisenhower Park to the Pitsenbarger Sports Complex, with a granite monument and bronze plaque, paid for in part by donations from ’62 classmates.
“We had a deep desire as a community to see something happen. We knew [Pitsenbarger] ‘s father was hurt that he didn’t get the medal,’ said Cheryl Buecker.
Tom Buecker said that in 1991 he had discussed the medal with aides of the area’s U.S. congressman, Representative John A. Boehner, but nothing much had developed from it. The Bueckers said they did not know the process or what was needed in Washington, or even if it was possible for someone to receive the Medal of Honor after so many years.
In 1996, Chivalette went to Piqua to gather material to write a monograph on Pitsenbarger. During his visit, high school classmates and chamber of commerce members mentioned their efforts for a Piqua memorial and the Medal of Honor, and the Bueckers discussed the process with him.
In writing his monograph, Chivalette became convinced Pitsenbarger deserved the medal. He researched the case until early 1998, when he turned it over to Hayes, since he was leaving for a new job with the Air Force Enlisted Heritage Hall in Alabama. Meanwhile, the Sergeants Association had been separately contacted in the spring of 1998 by Air Force pararescue Paul Miller, who also sought help in trying to obtain the medal for Pitsenbarger. The Airmen’s Memorial Museum assembled a nomination package, with helicopter pilot Harold Salem signing the recommendation. Retired Maj. Gen. Allison C. Brooks of Sequim, Wash., who was in charge of Air Force rescue units in Vietnam in 1966, provided an endorsement, and Representative Boehner recommended approval of the medal and sent the package to Secretary Peters.
On April 7, 2001, Piqua held a community celebration of Pitsenbarger’s life and heroism, marked by the unveiling of a replica of an Ohio historical marker. There also was a fund-raising dinner for the William H. Pitsenbarger Scholarship Fund, established in 1992 by his father and his late mother, Irene. There is now talk of putting up a statue of Pitsenbarger in the town square. For his father, friends, classmates and the town of Piqua, the ceremonies helped bring what seemed to be a fitting end to an almost forgotten episode of the Vietnam War. ‘It brought closure for me, and I think for the whole town,’ said his father.
The article was written by Lacy Dean McCrary and originally published in the June 2002 issue of Vietnam Magazine. For more great articles be sure to subscribe to Vietnam Magazine today!
The Last Full Measure (2019) Full Movie HD – video Dailymotion 1:55:12 is a moving drama based on a true story, following a young Pentagon official as he works to honor the legacy of a heroic figure whose actions had long gone unrecognized. As he interviews those whose lives were touched, he uncovers a story of sacrifice, courage, and the lasting impact of doing what’s right. With powerful performances, the film explores duty, honor, and justice. Ow, the crying scene hurts to watch. Sebastian should have been nominated for an Oscar.
I searched thoroughly, but there’s no publicly available information confirming that Chauncy Kepper’s in the Avalon Scene lives in the woods in Vietnam— where he has found inner peace battling his combat-induced trauma with the help of deep breathing—and butterflies.or even verifying who he is, if he’s a public figure. If you know more about him—like his profession, affiliations, or any online presence—I can try again with that added context. Otherwise, it’s possible he’s a private individual without a digital footprint.
My favorite butterflies are these types. The Blue Morpho menelaus – Wikipedia butterfly, scientifically known as Morpho menelaus, is one of the largest butterflies in the world, with wingspans ranging from 5 to 8 inches. Its wings are a brilliant iridescent blue edged with black, and the underside is brown with many eyespots. This unique coloration is a result of microscopic scales that reflect light, creating the vivid blue effect. Blue Morphos are found in the tropical rainforests of Central and South America, including Brazil, Mexico, and Venezuela.
They are known for their striking appearance and are often seen in clearings and along riverbanks where their wings are most visible. The Blue Morpho’s life cycle includes four stages: egg, larva (caterpillar), pupa (chrysalis), and adult butterfly. The caterpillar is red-brown with green patches and hairy bristles, which help protect it from predators. The Blue Morpho’s wings are a marvel of natural engineering, with a structure that contributes to the unique effect of iridescence.
Is a columnist for the New York Post, a FOX News contributor, and host of Pod Force One with Miranda Devine. She also writes a column for The Daily Telegraph in Australia. Born in Queens, New York, she grew up in Japan & Australia and attended Northwestern University in Chicago. She has written for numerous publications and is the author of two books: Laptop from Hell: Hunter Biden, Big Tech, and the Dirty Secrets the President Tried to Hide and The Big Guy: How a President and His Son Sold Out America.
The following is adapted from a speech delivered on September 30, 2025, at Hillsdale College’s Blake Center for Faith and Freedom in Somers, Connecticut.
While being interviewed on a recent podcast, Texas Democrat Congresswoman Jasmine Crockett decided to opine on crime, a topic on which she apparently considers herself to be an expert. Her nutty conclusion was this: “Just because someone has committed a crime, it doesn’t make them a criminal.”
I can see how this logic would have a wide range of uses for politicians: “Just because someone told a lie, it doesn’t make them a liar”; “Just because someone took a bribe, it doesn’t make them corrupt.” It’s a bit like the thought experiment: “If a tree falls in a forest and no one is around to hear it, does it make a sound?”
If a crime is committed and no one is responsible, was there actually a crime at all? Ofcourse, it’s nonsense. A criminal is defined precisely as a person who has committed a crime. But when Crockett chooses her own definitions, she is simply echoing a progressive shibboleth that has turned blue cities across the country into lawless hellholes. It holds that people who commit crimes have no agency—that they are helpless victims of circumstance. Therefore, any attempt to hold them accountable by arresting them or putting them in jail is unjust—it further victimizes them.
The obvious result of this logic is that criminals are emboldened and their real victims become helpless hostages to lawlessness.
It is a short step from Crockett’s logic to the justification of defunding the police as a way to “make communities safer.” That communities become safer by having fewer police is, of course, a lie, but defunding police is what progressives have been doing since the anti-cop, BLM-Antifa riots of the “Summer of Love” in 2020.
As a former police reporter, I’ve seen how soft-on-crime policies hurt the very people progressives pretend to care about. It’s precisely the most vulnerable in our big cities who need the most policing and have the least resources to protect themselves from mayhem.
Living in New York City off and on over the past three decades, including in the pre-Mayor Rudy Giuliani era when it was a dystopian hellscape of crime and no-go zones, it’s striking how quickly soft-on-crime policies at the state and local level destroy your day-to-day sense of safety. Progressive criminal justice “reforms,” such as defunding the police, ending cash bail, refusing to prosecute misdemeanors, letting thousands of convicted felons out of prison early, and slashing the prison population, are the most obvious contributors to the escalating violent crime problem in blue cities.
In 2014, Bill de Blasio was elected Mayor of what he boasted was “the safest big city in America.” He championed all sorts of progressive policies, from bail reform to decriminalizing offenses such as public urination and marijuana possession—and eventually the New York City Council defunded the NYPD to the tune of $1 billion.
As predicted by everybody with any understanding of human nature, it did not take long for the city to become scary. There was a surge of mentally ill homeless people accorded the so-called freedom to sleep on the streets, and open-air drug bazaars popped up all over the place. This was followed by a surge of violent crime, including a spate of people being pushed in front of subway trains. Shoplifting became so normalized that convenience and drug stores had to lock up toothpaste.
The decriminalization of pot and public urination has only turbocharged the sense of chaos and disorder in blue cities. It marks a rejection of the famous “broken windows” theory that was the key to turning New York City around under Giuliani.
The theory holds that addressing minor crimes, such as vandalism and public intoxication, creates an atmosphere of order and lawfulness. By contrast, the policy of ignoring so-called minor crimes encourages disorder and lawlessness.
People don’t knowingly or willingly vote for their quality of life to deteriorate. But this is the progressive template, whether in the cities they control or on a national level with the open borders policy that, under the Biden administration, brought in 20-25 million illegal migrants, many of them criminals.
It is common sense that law and order is an 80-20 issue. You don’t need a pollster to say so, although according to a recent AP-NORC poll, 81 percent of Americans across political persuasions say crime is a “major problem.” The other 19 percent must be either criminals, progressive politicians, or both.
In a world not defined by Jasmine Crockett, it makes no sense that progressives would remain stubbornly on the wrong side of their own voters. But their unhinged hostility to President Trump’s successful crime crackdown in Washington, D.C., suggests that that’s where they are.
In the first three weeks after Trump sent the National Guard into the nation’s capital, Attorney General Pam Bondi reported 1,528 arrests and 156 illegal guns seized. Nearly half of the arrests were of illegal migrant criminals, including violent felons convicted of rape, child molestation, assault, and robbery with a deadly weapon.
The D.C. crime rate plummeted across the board as a result, with violent crime down 30 percent in the first month after federal troops were deployed on August 7, according to the White House. The Metropolitan Police Department was even more bullish, citing a 40 percent drop in violent crime when compared to the same period last year, including a staggering 82 percent drop in carjackings.
D.C. residents, most of whom are black, expressed relief at being able to live without fear of being robbed or assaulted. Yet left-wing pundits on CNN and MSNBC called Trump a “dictator” and said his crackdown on “so-called crime” is racist and a “military occupation.” Bondi had to fire two of her staff members—left-wing paralegals who hurled foul-mouthed abuse and a Subway sandwich at federal officers who are bringing order to D.C.
Democratic Mayor Muriel Bowser, who had been remarkably cooperative with the federal intervention, nonetheless testified on September 18 that Trump’s National Guard deployment had nothing to do with the newly safe streets. She would rather be seen as unmoored from the truth than publicly admit that more cops and more arrests reduce crime. The hostility to law and order runs deep in a party that has made defunding the police an article of faith.
Trump is plowing ahead regardless, vowing to expand his D.C. policies to high crime cities like Chicago, Memphis, and Baltimore, which he called a “hellhole.” He is onto a popular issue and has shown that crime crackdowns can rapidly improve American lives. Ultimately he hopes to shame big-city mayors into cleaning up their own cities before he sends in the troops.
When asked by a reporter if he would consider sending the National Guard into Republican-run cities that are “also seeing high crime,” Trump replied: “Sure, but there aren’t that many of them. If you look at the top 25 cities for crime, just about every one of those cities is run by Democrats.” Cue apoplexy from the usual suspects, but he was right. If anything, he understated the problem. A 2022 report by the Heritage Foundation, “The Blue City Murder Problem,” found that 27 of the top 30 cities with the highest homicide rates were run by Democrats.
Now, inexplicably, New York City is set to elect a far-left mayor, Zohran Mamdani, who wants to decriminalize misdemeanors and divert money from cops to social workers. The Democratic Socialists of America platform he ran on when he was elected to the New York Assembly in 2021 called for decriminalizing all drugs, letting illegal immigrants vote and hold elected office, and dealing with 26-year-old criminals as youth offenders. Now he plans to make New York a double sanctuary city for illegal aliens and transgenderism, mirroring the catastrophic soft-on-crime policies of Minnesota Governor Tim Walz and Minneapolis Mayor Jacob Frey.
Mamdani wants to ban ICE from removing violent criminals and predators, and he wants to spend millions of taxpayer dollars to create more “LGBTQIA+ Liaisons” in schools to brainwash more kids into thinking they are trapped in a body of the opposite sex. He also wants to codify transgender guidelines to force girls to share bathrooms with biological males.
Lawlessness and disorder are not inevitable in big cities. Giuliani demonstrated this 30 years ago in New York, and Trump has now proved it again in D.C. But the dwindling percentage of voters in New York who bother turning in a ballot for the mayoral race are determined to be the turkeys who voted for Thanksgiving.
The law-and-order paradox is even more stark when it comes to illegal migrant criminals. When Trump claimed on the campaign trail that other countries had opened their jails and set the inmates loose on America, it seemed like hyperbole. But among the bad hombres that DHS Secretary Kristi Noem and Border Czar Tom Homan have been arresting, there is an enormous preponderance of murderers, rapists, and child molesters.
You would think that we have enough home-grown criminals without importing new ones. But that is what Joe Biden and whoever was wielding his autopen decided willfully to do for four years while the nation’s media turned a blind eye.
After years of gaslighting and excuses from the Biden administration, Trump fulfilled his promise to secure the border within the first 100 days of his second term. But now comes the hard part: deportations. You would think every American would welcome the removal of the sorts of criminal degenerates who raped and murdered Laken Riley, Rachel Morin, and twelve-year-old Jocelyn Nungaray. But no! ICE and Border Patrol officers are under attack from violent, organized militants posing as protesters who throw rocks at their vehicles, slash their tires, and obstruct their movements. Officers have also been doxxed and labeled fascists.
Recently, an ICE officer was seriously injured when he was dragged down the road by a car driven by a criminal illegal alien resisting arrest. In January, a Border Patrol agent was ambushed and slaughtered by members of a vegan transgender cult on a murderous rampage across the country. On September 24, there was a sniper attack on an ICE facility in Dallas. That followed a July 4 shooting attack on an ICE facility in Alvarado, Texas.
The job is made more dangerous by sanctuary city laws, whereby authorities refuse to hand over violent criminal illegal aliens for deportation. DHS and ICE are conducting operations right now in Chicago, but Illinois Governor JB Pritzker and Mayor Brandon Johnson are doing everything they can to obstruct these operations.
I went on a pre-dawn raid in Chicago recently with Secretary Noem and more than 100 heavily armed Border Patrol and ICE agents. We rode in armored vehicles with helicopter and drone support to execute a felony arrest warrant on a single criminal illegal alien who had previously been deported but returned under Biden and has convictions for violent assault. It was an extraordinary commitment of resources for one criminal—although, as often happens with these raids, it netted an additional four illegal migrants who were also in the house.
Given the challenges of each deportation, it seems unlikely that Biden’s toxic border legacy can be reversed in four years, so we may be stuck with extra mayhem from foreign criminals beyond the next election cycle.
Trump’s latest law-and-order crackdown comes in the wake of the assassination of Charlie Kirk. On September 22, the President designated the violent anarchist group Antifa as a domestic terrorist organization. The 22-year-old leftist who shot Kirk in the throat as he was answering a question about transgender violence at a crowded campus event in Utah had carved Antifa slogans and transgender references onto his shell casings. Despite Jimmy Kimmel’s claim, the killer was not a “MAGA Republican.” He was a radicalized leftist with a trans lover who was also a “furry”—someone with a sexual fetish involving dressing up as an animal. The assassin told family members that Kirk was hateful and that “some hate can’t be negotiated out.”
Kirk’s murder has brought to the fore the leftist political violence that has engulfed this country in recent years. Only two months ago, Kirk warned that “assassination culture is spreading on the left,” citing a poll showing that
forty-eight percent of liberals say it would be at least somewhat justified to murder Elon Musk. Fifty-five percent said the same about Donald Trump. The left is being whipped into a violent frenzy. Any setback, whether losing an election or losing a court case, justifies a maximally violent response.
The latest wave of violence began with the deadly BLM-Antifa riots of 2020, which were tacitly encouraged by Democrats like Kamala Harris and Tim Walz as a way to destabilize then-President Trump. Then, of course, Trump was the target of two assassination attempts last year. There was the arson and vandalism against Tesla dealerships to intimidate Elon Musk and punish him for supporting Trump. In May, Israeli Embassy staffers Yaron Lischinsky and his fiancée Sarah Lynn Milgrim were assassinated, allegedly by a left-wing Palestinian activist, outside the Capital Jewish Museum in Washington, D.C. Even the arson attack on the home of Pennsylvania’s Democratic Governor Josh Shapiro was perpetrated by a left-wing, pro-Hamas, anti-Israel activist.
UnitedHealthcare CEO Brian Thompson was assassinated in Manhattan last December, shot in the back in cold blood, allegedly by wealthy leftist Luigi Mangione, who spouted left-wing critiques of corporate greed and has become a folk hero to the Left. When Mangione appeared in a Manhattan courtroom recently, a crowd of supporters chanted, “Free Luigi,” and cheered when the judge dropped some of the charges against him.
The public outpouring of sympathy for Mangione and the callous attitude towards his victim, a midwestern father of two teenagers who worked his way to the top, seem to have altered the political discourse on violence. “Violence is never the answer,” was Democratic Senator Elizabeth Warren’s verdict on Mangione. “But people can only be pushed so far.” Warren’s colleagues doubled down on their dehumanization of Trump and his supporters, branding them as fascists and Nazis. All that was needed for tragedy to ensue was an unhinged person to take them at their word.
With their dehumanizing rhetoric and soft-on-crime policies, progressives create permission structures that excuse crime and violence, remove accountability, and blur the distinction between right and wrong. As if that weren’t enough, in New York they have also created powerful disincentives for good citizens to protect themselves or others from crime.
A case in point was the persecution of former U.S. Marine Daniel Penny, who subdued a homeless, mentally ill man, Jordan Neely, as he was threatening to kill passengers on a New York subway car. Neely died soon after police arrived, and Manhattan prosecutor Alvin Bragg charged Penny with homicide. Penny was acquitted by a jury, but not before being portrayed by the media and others on the Left as a racist vigilante, despite the fact that passengers testified how scared they had been and how grateful they were that he had intervened.
It was a tragedy that there was no Good Samaritan like Penny in the light rail car in Charlotte, North Carolina, where 23-year-old Ukrainian refugee Iryna Zarutska was murdered with a knife by another homeless man with a lengthy criminal record. But that was the point of prosecuting Penny: to make an example of him and dissuade other valiant young men from protecting women like Iryna.
The intense blowback against Trump’s efforts to restore law and order rams home the point that it is a deliberate choice by progressives to preserve lawlessness in their cities. When you think about it, the strategy seems to have paid off, if all you care about is power, since progressives have a generational stranglehold on the cities with the worst crime. From that skewed perspective, Crockett isn’t so nutty after all.
Larry P. Arnn is the twelfth president of Hillsdale College. He received his B.A. from Arkansas State University and his M.A. and Ph.D. in government from the Claremont Graduate School. From 1977 to 1980, he also studied at the London School of Economics and at Worcester College, Oxford University, where he served as director of research for Martin Gilbert, the official biographer of Winston Churchill.
From 1985 until his appointment as president of Hillsdale College in 2000, he was president of the Claremont Institute for the Study of Statesmanship and Political Philosophy.
From October 2020 to January 2021, he served as co-chair of the President’s Advisory 1776 Commission. He is the author of several books, including The Founders’ Key: The Divine and Natural Connection Between the Declaration and the Constitution and Churchill’s Trial: Winston Churchill and the Salvation of Free Government. The following is adapted from remarks delivered at the memorial service for Charlie Kirk in Glendale, Arizona, on September 21, 2025.
I have one short story to tell you about Charlie Kirk . . . my friend.
Charlie became a friend of mine because I interrogated him when I first met him as a 19-year-old. Questioning 19-year-olds is my specialty. I asked him some questions he couldn’t answer. He was already becoming famous at the time, and I noticed his reaction.
He asked, “What should I do?”
I answered, “Well, you have to suffer. If you want to grow, you have to suffer. It’s hard to learn—into the night, crack of dawn in the morning. Start with the Bible. Read the classics. Study the founding of America. In those places you will find that there’s a ladder that reaches up toward God. And at the bottom of it are the ordinary good things that are around us everywhere. If we can call them by their names, they have been, and the beings of the good things are figments of God. You will find this teaching in Aristotle. You will find it in the Bible. You will find it in Madison and Jefferson.”
“How do I learn that?” Charlie asked. “You have to suffer,” I said. “You have to study. You have to think.”
I thought I’d never hear from him again. But within a month, he got ahold of my cell phone number and texted me a copy of a certificate of completion of a Hillsdale College online course. He would go on to do that 31 times.
I keep a list in my head of the six or eight young people—and I’m very privileged to get to know many inspiring young people—who are the best I ever saw. Charlie is the only one on that list who was never a full-time student at Hillsdale College. We will miss him dearly. He can’t be replaced.
You know, a good thing is a thing that has been. An assassin is not a thing that has been. The assassin must give up his humanity to destroy something that has been. Charlie lives on. The assassin will die.
My wife, who’s here with me today, and I have set up a scholarship in the hope that Charlie’s children will go to a good college. I have one in mind. And this May—Erika doesn’t know this yet—we are going to give Charlie and Erika the greatest respect a college can give: an honorary degree. Charlie, you see, has suffered enough.
He’s gone to the Lord. He deserves his reward. 🕊️☮️🕊️☮️🕊️☮️🕊️
P.J. This Podcast was about the geopolitical war going on in the world today. I learn a lot from pulling these links up from WLW and cherry picking what I want to listen to save time!! 10-23-25 Ken Broo in for Willie Bill Cunningham | iHeart
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