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OBAMAGATE

Posted on February 22, 2022 by Ken

The Great Reset Is Here – David Icke – David Icke

If how the Group of Pansies GOP reacted to “the steal” is any indication, there won’t be much of a concerted effort to react to the proof of treason for spying on the campaign of and presidency of PDJT.

Best PDJT rebuttal to Sleepy-Joe’s Covid Talking Points (freerepublic.com)
PDJT $102 million dollar war chest – Dennis G Hurst

I hope I’m wrong and the GOP asserts in solidarity on this atrocious act.
Remember, what they did to PDJT they did to us who support him especially MAGA & to the good ole US of A. I have recommended that MAGA not support the GOP in 2022 until and only if they desert the fraudulent 2020 election. The same should apply to the GOP – denouncing and pledging accountability for the treason of spying on the POTUS, PDJT!!! PDJT is the only representative I have believed and will believe until someone
else can prove themselves and deliver like he has.

I love it, it’s starting. They’re afraid for themselves so they are going to sing like a bird

I love my country. I support lawful law enforcement. I will defend our Constitution.
I will not be coerced or forced to have your views, no matter who you are.

“A mind that is stretched by a new experience can never go back to its old dimensions”
~Oliver Wendell Holmes Jr.

Checkout Bidens Twitter Follower List. 🙁

AFTER ALL, TRUMP WON ~ MAGA

There are 3 types of people in this world those who can count and those who can’t!
And IF You don’t want to fundamentally change something your claim is for love!

**Remember old Boss Tweed and Tammany Hall back in the 19th century.**

Everyone points their finger to the RINGLEADER!

Our corrupt United States Government. If you know history.

Same ole playbook: break the law, cover up, get caught (after damage done), then
“Oops, it’s Trump’s fault, won’t happen again (till next time)” LET’S GO BRANDON

Any trust in the shit this man spews?
I as a red-blooded American that has witnessed the crap he has pulled and the abuse of power he wielded during the Obama days of darkness ,,,,,,,, Something about the Russia Gate nonsense has always felt like it was designed to protect Obama’s involvement allowing Hillary to take the blame if the shit hits the fan. We knew it was Obama.
Trump knew he wasn’t born here and called for a birth certificate.

Barry, two days before Trump was inaugurated, signed his last Executive order
that turned the Intel community loose, but they already were doing illegal acts.

**Basically, it was a CIA Exec order!**

Of Course, That Kenyan born asshole radical Muslim terrorist son.
Obama wants America dead. He’s a radical piece of Anti-American shit.
When they are all taken down, it’s definitely going to be Biblical!

0bama was a stickler… He wanted …. Needed to know every move, every strategy being used against Trump who he loathed … Obama made all this possible. Now he is sitting
his criminal ass over in Hawaii overseeing his new multi-million-dollar mansion.

**He is the definition of a corrupt politician.**
LET’S CLEAN OUR COUNTRY UP. TRY ALL THE MOTHERFUCKERS FOR TREASON. GO AFTER EVERYONE OF THEM AND WE SHOULD SEE THE DOMINO EFFECT WHERE THESE WORTHLESS POS RAT EACH OTHER OUT BECAUSE THAT’S THE DEMOCRATIC NATURE. THESE USELESS BASTARDS WILL STICK TOGETHER UNTIL THEY’RE IN THE HOT SEAT THEN IN TRUE SOCIALIST DEMOCRAT BEHAVIOR THEY WILL EAT THEIR OWN RATHER THAN GO DOWN ALONE.

Destroy The Deep State Stay TheCourseFreedomMan.com i3Periscope.com DrJohnColeman.com iAmTheWatchman.com (bitchute.com)
Snowden 2013 Fisa Gate Spy Gate NSA bugged Trumpmmxx.com & iAmFreedomMan.com TwitterSuspendsTrump.com! (bitchute.com)
Shadow Gate! #MillieWeaver! #FreeAssange! #FreeSnowden! #ProtectGreenwald! TwitterBansTrump.com! (bitchute.com)
#Solo! #RipSethRichWasDcLeaks! Says SlumDogPresident.com #FreeJulianAssange! AllLegalVotesMatter.com (bitchute.com)
#PawnsInTheGame RipTedGunderson.com told SlumDogPresident.com #SierraElectronicVotingMachines 1997! (bitchute.com)
#ThisLittleLightOfMine! #ArrestBidenForTreason TwitterBansTrump.com iAmThe1stQ.com Trumpmmxx.com #1A (bitchute.com)
#BewareThesIDESofMarch! Trumpmmxx.com iAmThe1stQ.com #1A #2A Vs CommunistManifesto101.com! (bitchute.com)
Thin Lizzy – ‘The Boys Are Back In Town’ (rumble.com)

**Yup! Limbaugh tried to warn of a Shadow Govt. in 2015!**
That’s Barry in Joe’s earpiece. I’d know his Ameriphobic MO anywhere.
Obama probably wants our Bald Eagle Dead.
Bald eagle & lead poisoning – Search (bing.com)
Watch none of them will be jailed…. (Same Double standard)
Actually, I believe the punishment for treason is death, right?

Watch 13 Hours: The Secret Soldiers of Benghazi 2016 full HD on Actvid.com Free
If that was POTUS Trump spying on KILLARY… he`d be in Jail the next day or any other Conservative… They are all criminals and should be in prison. They will start turning on each other. Can’t wait! Susan Rice. They leaked known lies and the MSM ran with it.
Susan Rice lied about Benghazi – Search (bing.com) Obama is a CURSE in America.
#hangbarackobama #hanghillaryfortreason #hangnancypelosi #hangchuckschumer
#hangjoebiden #hangjustintrudeau #hangmitchmcconnell

**I’d be so happy to see Comey, Clapper and Brennan — go to GITMO.**

**Clapper is a major talking head POS…**
Ah. Those Ever So Clever Deceptive Endeavors Illuminating Nominating Castigating Freedoms Hating Reprobating Class Inflating Love’s Frustrating Strife’s Creating Hearts Deflating Deep Down Underthings for Pondering Wondering’s Blundering’s Thundering’s Slandering Incestic’ Decrepit Domestic Sporadic Neurotic Worlds of Geo-Politics.
“Not wittingly!”

Remember when this guy nearly scratched through his cranium into his frontal lobe.
While lying to us and Congress about whether the DNI was spying on Citizens?
Resign Immediately You FecklessTreacherousTraitorousTreasonous Pukes!

You Know Who You Are!

Now they became honest men, and we should believe them; right?

**You SOB’s Broke the law! 🙁**

Five reasons why Putin might not invade Ukraine (msn.com)
*It’s a tactic to build Bidens popularity up amongst Americans.* 🙁

Let me throw a curveball … Biden Putin End the War – Bing images
(1) if Putin attacks – Biden wins as he “predicted” & “warned” – for midterms!
(2) if Putin doesn’t attack – Biden wins as his “diplomacy” saved the world from WWIII (*that he himself was triggering*) Biden good! for midterms! … so, what is Putin to do in this no-win coin toss? ow,
(3) Putin put the coin on edge – Biden loses – all his “predictions”, “diplomacy”, “sanctions”, and the rest of BULLSHIT – poof, evaporate – no good for midterms, but Putin still stands right where he was on Ukraine’s border, playing cat-and-mouse game with the Crazy West – Putin’s stakes in Mother Russia grow high, Putin’s stake in Russo-Sino relations of up, while Bidolf’s go down and Xi may even let Putin practice shots of his hyper-sonic at Taiwan … how’s this “what if”? and meanwhile, of course, the enraged Bidolf chokes the life out of American boys & girls that refuse to die on the Ukrainian border …” **that was written in abstract.**

Is Something MISSING in Your Life? ” #JESUS #GOD #Gospel #Spirituallydead #Bornagain

**WHAT IS MISSING?**
My Friend, are you dead or alive?
Do you ever feel that there is something important missing from your life?
A vital part of your existence that isn’t there, and has never been there?
An empty void and longing, deep within the depths of your soul, crying out to be filled?
If you do not know the LORD JESUS CHRIST on a personal basis, that is the problem. GOD, the GIVER and SUSTAINER of life, is missing from your life. The Bible says that without JESUS CHRIST as your personal SAVIOR, you are “dead in trespasses and sins.” (Ephesians 2:1b)

**HOW DID IT HAPPEN?**
In the Garden of Eden, before man’s fall, Adam and Eve were alive, that is, they were “spiritually” alive. They walked in perfection, and oneness with GOD. “And the LORD GOD commanded the man, saying, of every tree of the garden thou may freely eat: But of the tree of the knowledge of good and evil, thou shalt not eat of it: for in the day that thou eat thereof thou shalt surely die.” (Genesis 2:16-17)
On that day, when they disobeyed GOD and ate of the fruit, they died a “spiritual” death. Sin entered in, and they were separated from GOD. Since then, every one of us has been born into sin. “Wherefore, as by one man (Adam) sin entered into the world, and death by sin; and so, death passed upon all men, for that all have sinned:” (Romans 5:12) “Behold, I was sharpening in iniquity; and in sin did my mother conceive me.” (Psalm 51:5)
“As it is written, there is NONE righteous, no, not one:” (Romans 3:10) “For ALL have sinned and come short of the glory of GOD;” (Romans 3:23) The results of sin are a spiritual death, a physical death, and if you die without JESUS CHRIST, an eternal death. This is eternal separation from GOD in a Devil’s Hell.

**WHAT HAS BEEN DONE ABOUT IT?**
JESUS CHRIST, the GOD-MAN, was not a partaker of man’s sinful bloodline. HE was perfect, sinless, righteous, Holy, born of a virgin, and GOD in the flesh. “In the beginning was the WORD, and the WORD was with GOD, and the WORD was GOD. The same was in the beginning with GOD. ALL things were made by HIM; and without HIM was not anything that was made.” (John 1:1-3 “And the WORD was made flesh, and dwelt among us, (and we beheld HIS glory, the glory as of the only begotten of the FATHER,) full of grace and truth.” (John 1:14)
HE came to seek and to save that which was lost. HE offered HIMSELF the perfect, sinless sacrifice unto GOD, to redeem man from the sin which separates him from GOD. HE came to give life back to men. “. . . I AM coming that they might have life, and that they might have it more abundantly.” (John 10:10)
“Verily, verily, I say unto you, he that hears MY WORD, and believes on HIM that sent ME, hath everlasting life, and shall not come into condemnation; but is passed from death unto life. Verily, verily, I say unto you, the hour is coming, and now is, when the dead shall hear the voice of the SON Of GOD: and they that hear shall live.” (John 5:24-25)
” Moreover, brethren, I declare unto you the Gospel which I preached unto you, which also ye have received, and wherein ye stand; by which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain. For I delivered unto you first of all that which I also received, how that CHRIST died for our sins according to the Scriptures; and that HE was buried, and that HE rose again the third day according to the Scriptures: and the HE was seen of Cephas (Peter), then of the twelve: after that, HE was seen of above five hundred brethren at once; ” 1st.Corinthians 15:1-6a

**NOW IT IS UP TO YOU!**
My Friend, do you hear HIS voice calling you through these Scriptures? HE wants to breathe life into you.
This receiving of new life from JESUS CHRIST is what HE called being “born again.” We see this in the Bible when JESUS tells Nicodemus, “. . . Verily, verily, I say unto thee, except a man be born again, he cannot see the kingdom of GOD . . . That which is born of the flesh is flesh; and that which is born of the SPIRIT is Spirit.” (John 3:3, 6)
My Friend, repent! Turn to GOD from your sin and embrace the LORD JESUS CHRIST by faith and be born of GOD.
GOD promised in Romans 10:9, “That if thou shalt confess with thy mouth the LORD JESUS, and shalt believe in thine heart that GOD hath raised HIM from the dead, thou shalt be saved.” When you turn to GOD, the missing link will be found, and the empty void will be filled. You will be one with GOD.
HE will be your FATHER, and you will be HIS son/daughter. You can REJOICE with us in this great truth forever. AMEN. “He that hath the SON hath life; and he that hath not the SON of GOD hath not life.” (John 5:12)

If you have made a decision to accept CHRIST as your personal LORD and SAVIOR after reading this post.
Please let me know so that I and the angels in Heaven can REJOICE over one sinner that repents. https://wordoftruthlighthouse.blogspot.com AND The Gospel in 21 Different Languages @ www.theabalonekid.com/id187.html *Your servant in CHRIST, Julie*.

**IF you’ve never read 1984, watched the movie, I recommend it.**

1984 the book Orwell
1984 movie George Orwell

Do We Live in a Brave New World? – Aldous Huxley’s Warning to the World (academyofideas.com)
“In 1931, when Brave New World was being written, I was convinced that there was still plenty of time.
The completely organized society, the scientific caste system, the abolition of free will by methodical conditioning, the servitude made acceptable by regular doses of chemically induced happiness…these were coming all right, but not in my time…
Twenty-seven years later…I feel a good deal less optimistic than I did when I was writing Brave New World.
The prophecies made in 1931 are coming true much sooner than I thought they would…The nightmare of total organization…has emerged from the safe, remote future and is now awaiting us, just around the next corner.”
Aldous Huxley, Brave New World Revisited!!!

Russia moves on Ukraine, Arctic cold front, the end of 3G service:
5 things to know Tuesday (msn.com)

Trump knows we are only a small fraction of Climate Change
(Why try to invest if other countries aren’t willing to change)
**These countries** have polluted the planet the most.

This company is responsible for the most greenhouse gas emissions in history,
based on data (msn.com)

Tucker: This is what the collapse of democracy looks like.

Fox News host shreds light on Canada’s crackdown of the Freedom Convoy
protesters on ‘Tucker Carlson Tonight.’
Welcome (openvaers.com) is the Vaccine Adverse Event Reporting System
put in place in 1990.
It is a voluntary reporting system that has been estimated to account for only
1% (read more about underreporting in VAERS) of vaccine injuries.
The OpenVAERS Project allows browsing and searching of the reports without
the need to compose an advanced search (more advanced searches can be done at medalerts.org or vaers.hhs.gov).
OpenVAERS is built from the HHS data available for download at vaers.hhs.gov.

Got a Covid Booster? You Probably Won’t Need Another for a Long Time
A COVID-19 booster shot may provide protection for years, studies find

Why do humans have bones instead of cartilage like sharks?
Do Sharks Get Cancer

You’re 5 Times More Likely to Get “Broken Heart Syndrome” If You’ve Done This.
Deep Cleaning Won’t Save Us From COVID, and Now We Know Why
How and when will the COVID pandemic end? | ABC News
Dr. Ngozi Ezike | How COVID Deaths are Classified

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Want to Be Happier, Healthier, and Wealthier?

Posted on February 21, 2022 by Ken

**The #1 Way to Lengthen Your Life, Says Science**

Is it time to reframe our thoughts about aging and happiness?

Some people live under a rock confined to their own thoughts ..
Not able to free think on their own!!!

As long as humans have been alive, we’ve been interested in how to potentially
extend the experience.

For many years, increasing your lifespan was the provenance of speculation and science fiction. But recently, actual science has determined that making certain changes to your routine can demonstrably extend your life by years. Here’s the latest on the #1 way to lengthen your life, according to science. Read on to find out more—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had COVID.

A new study has found that you can extend your life up to 13 years by eating the right diet.
In research published this month in the journal PLOS Medicine, scientists calculated how much longer a person might live if they replaced the “typical Western diet” — one that’s heavy in processed foods and red meat — with an “optimized diet” that involved no red or processed meat or sugar-sweetened beverages, reduced dairy and egg consumption, and more fruits, vegetables, legumes, whole grains and nuts. The researchers found that if a man started eating the optimized diet at age 20, he could add 13 years to his life.
a woman who did the same could lengthen her life by a decade.

And it’s never too late: Men and women who started the healthier diet at age 60 could lengthen their lives by nine and eight years, respectively. Even 80-year-old people could add about 3.5 years to their lives by adopting a plant-based diet.

**RELATED:** Over 60? Here’s How to Live Decades Longer

**1. Could Reduce Heart Disease, Diabetes, Cancer**.
“The estimated life extension is mainly due to a reduction in the risk of heart disease, diabetes and cancer,” says the study’s author, Lars Fadnes of the University of Bergen in Norway. “The notion that improving diet quality would reduce the risk of chronic disease and premature death is long established, and it only stands to reason that less chronic disease and premature death means more life expectancy,” Dr. David Katz, a specialist
in preventive and lifestyle medicine and nutrition, told CNN.
The team also looked at a “feasibility” diet, a sort of compromise between the typical Western diet and the optimized diet. Twenty-year-old men and women would live
seven and six years longer on the feasibility diet, respectively, while 80-year-old men
and women would add about 1.5 years to their lives.

**RELATED:** Most People Get Diabetes Like This, Doctors Say

**2. Cut That Sugar**
Added sugar is the number one factor in your risk of dying from diabetes.
The link between increased sugar and diabetes risk is right up there with “smoking causes lung cancer” on the list of immutable medical truths— despite what soda manufacturers are trying to tell us. (You’ll read more about sugar-based hocus-pocus in the next chapter.) But researchers at the Mayo Clinic have come right out and said that added fructose—either as a constituent of table sugar or as the main component of high-fructose corn syrup—may be the number one cause of diabetes, and that cutting sugar alone could translate into a reduced number of diabetes deaths the world over.

**RELATED:** Secret Weight Loss Tricks to Melt Visceral Fat, Science Says

**3. Exercise Also A Life-Extender**
That study joins other research published recently about an easy switch that could
extend life: Getting just 10 minutes of daily exercise. A study published in JAMA Internal Medicine found that people over 40 who add only that amount of activity to their everyday routines could live longer.
“We know exercise is good for us. This study provides additional evidence of the
benefits at the population level: if all adults in the United States (over age 40) were to exercise just a bit more each day, a large number of deaths could be prevented each year,” epidemiologist Pedro Saint-Maurice, the study’s lead author, told CNN.

**RELATED:** The #1 Worst Habit For Your Heart, Says Cardiologist

**4. Add 10 Minutes of Activity to Each Day**
“We have reported previously that even a little bit of exercise can result in health benefits,” Saint-Maurice said. “We can make our nation healthier by encouraging everyone to add an additional 10 minutes of activity or more each day.” And to live your healthiest life, don’t miss this life-saving advice I’m a Doctor and Here’s the #1 Sign You Have Cancer.

**RELATED:** Over 60? Here’s How to Look Decades Younger

**5. Feel Good Music is Soothing**
**Shake it off: The ultimate Taylor Swift playlist:**
Since her self-titled debut album was released in 2006, Taylor Swift has transformed into one of the world’s biggest pop stars, if not the world’s biggest pop star. A true crossover success who got her start in country music and just received the American Music Awards’ Artist of the Decade honor, Swift is so much more than just a pop princess.
Known for pairing self-penned poignant lyrics with ridiculously catchy melodies,
it’s safe to say that Swift has influenced the world of pop music in a truly profound way. Whether you’re a committed Swiftie or new to her catalog, these 22 songs offer an excellent snapshot at how Swift’s sound has changed throughout the years.
**The Ultimate Taylor Swift playlist.**

**11 Healthy High-Protein Lunch Recipes for Weight Loss (msn.com)**
The story of the Annie Moses Band began in a cotton field in North Texas during the Great Depression. Annie Moses, our great grandmother, picked cotton for a wealthy landowner and scrimped and saved to pay for a few piano lessons for our grandmother, Jane.
Jane learned from her mother’s sacrifice. Years later, she pinched pennies so our mother, Robin, could learn piano, a pursuit that took her to Oklahoma City University. There she met our father, Bill, a jazz man who loved chord progressions and arranging. Together they wrote a steady stream of extraordinary songs, including the Sandi Patti hit,
“Make His Praise Glorious.”

While Sandi was singing the words of the Psalmist (“praise the Lord with strings!”),
we were putting those words into practice – literally. Growing up, our parents worked hard to give us the best musical education possible. It was a trajectory that took us all
the way to the Juilliard School.
In 2002, our family came to a crossroads – do we stay on the classical path
or take a risk and make our own music?
The answer was the Annie Moses Band, an eclectic sound that reflected our family’s unique blend of roots music and classical polish. Over 15 years later, the Annie Moses Band has recorded more than a dozen albums, produced Telly-nominated PBS specials, traveled to Europe and Asia, and performed on stages as diverse as Carnegie Hall and
the Grand Ole Opry.
But the journey didn’t stop with our own music. In 2010 we founded a non-profit,
Annie Moses Foundation, which nurtures the artistic development of families.
The Annie Moses Foundation supports our local Conservatory, our online music curricula, and our annual Summer Music Festival here in Music City. Pouring our talents into the lives of young musicians is deeply fulfilling. Our vision is to see a new generation of faith-filled artists who can fill every art form with truth, beauty, and goodness.

It’s been an exciting journey so far, and the legacy of Annie Moses continues!

Annie Moses Performs Live in Chanute, Kansas Part 1
The Annie Moses Band COLUMBIA TENNESSEE
Annie Moses band YouTube – Bing video
Columbia, TN — Annie Moses Band

**Science Says Start Seeing ‘The Future You’ in the Right Way**
By Jeff Haden

Want to Be Happier, Healthier, and Wealthier?
The more connection you feel between who you are now and who you will be,
the greater your later life satisfaction and well-being.
Imagine yourself 10 or 20 years in the future. Not physically–because 40-year-old me would not have been happy with 60-year-old me–but in terms of who you are inside.
How you answer that question tends to put you in one of two basic camps.

Some people see themselves as basically the same:
Where you live might change, your profession might change, your circumstances might change, but deep inside you see yourself as roughly the same. As social psychologists
put it, you assume a strong continuity between today you and 20-years-from-now you.
Others see their future selves as very different from who they are today.
They see little connection or continuity.
They assume–or at least hope–that someday they will become very different.

**My guess is you see where this is going:**
People who think their future self will be very different tend to be less “responsible”
in terms of behavior. Research bears out that assumption.
One study shows people with greater “present-future continuity” tend to exercise more.
Other shows show people tend to be more financially prudent and more likely to save money.
Other shows show those people tend to behave more ethically, both personally and professionally.
Other shows show the degree of continuity you feel with your future self can actually predict your overall life satisfaction and well-being 10 years later.
As the researchers write:
When people are better connected to their future selves, they have an enhanced ability
to recognize the consequences of their present-day decisions on their future selves.
And that’s going to help them put the brakes on these behaviors.
Intuitively that makes sense. When I was young, I thought my future self would
somehow be different: That he would decide to get fit. Or save for retirement.
Or just quit acting like such a doofus.
How Nature Helped Woman Heal after Discovering Her Husband Led a Double Life
(The Doctors (video))

**MUST READS: How to Stay Innovative During Times of Uncertainty**

Who I was then and who I would someday be? *Big* disconnect.
Slowly, though, I realized that what I did today built the foundation for what I would become. That who I would be in 10 or 20 years would be the accumulation of the actions
I would take in the years to come.
That someday being fit, relatively financially secure, or a lot less of a jerk–
who I would be would result from the choices I made on a daily basis?
Choices that would either work for or against my hopes for the future me.
Because consistency, not intensity, is what produces long-term results.
Want to someday be a successful entrepreneur? You won’t get there by assuming
that someday you’ll magically be different. What you do now–gaining skills, forging connections, analyzing opportunities, etc.–will accumulate over time, and help you get there.

**MUST READS: Open-Plan Offices Make a Comeback Because of Lazy Bosses**

Want to lose weight? The choices you make now–improving your diet, exercising more, etc.–will accumulate over time and help you get there. If you hope your future self will
be smarter, or kinder, or wealthier, or more generous, or more successful–whatever you imagine your future self to be–see that person not as a stranger, but as fundamentally
the person you are today.

**Except different, due to the choices you make today.**
And every day.

Eating Less Red Meat and More of These ‘Key 3’ Foods Could Add 10 Years to Your Life Expectancy (msn.com)

Adding This Many Minutes of Exercise per Day Can Improve Health and Slow Aging, According to Science (msn.com)

Song of the Mountains:Lang Sisters / Carson Peters & Iron Mountain Season 2018 Episode 06 – Bing video

Songs of the mountains pbs maiden’s prayer 2020 – Bing video

**COOKING WITH A PURPOSE**
Imagine an ancient Chinese philosopher, with his depth of knowledge of how nature and food work and their impact on humans and the planet, in the kitchen with your Italian Nonna, with all her wisdom of nature, food and nurturing. Imagine them cooking and talking together, laughing and comparing notes on food and wellness. That’s how I cook and live my life. It’s like having two little angels on my shoulders, working together creating the soul of cooking, eating and wellness.

I love my way of thinking about food.

It takes the best of both worlds (along with my scientific nutrition facts and stats),
and boils them down to their essential tenets and allows us to enjoy the best of both philosophies. Lusciously esoteric but grounded in the sexy, delicious cooking style
known as the Mediterranean diet, with a dusting of science from conventional nutrition.
It becomes a winning combination allowing us to understand how food affects us so we can cook deliciously, creating the wellness we want. With dishes like Skillet Pasta e Fagioli, Black Rice Salad with Roasted Cherry Tomatoes, Vegan Bouillabaisse, and Pink Prosecco Cake, The Macroterranean Way is a luscious way to eat your way to wellness.

The Macroterranean Way: Back to the Cutting Board: Pirello, Chef Christina: 9798771876986: Amazon.com: Books

Christina Pirello’s culinary zeal goes back to her Irish-Italian family in New Jersey where cooking was the center of home life. Her mother was ahead of her time: into the freshest ingredients, recycling, and alternative health.
Christina’s first food job was at a coffee shop at the hotel restaurant where her dad worked as a butcher. She was reprimanded for spilling coffee on a customer, but couldn’t be fired because of her dad, so they demoted her to scrubbing vegetables for three months.
Christina wanted to learn to be a chef, but this was a time when women were not given the same opportunities in the culinary industry as men. When she didn’t quit, the chef tried to deter her with three months of taking the innards out of chickens.

Christina had already rebelled by going vegetarian at age fourteen.
“My father unconsciously set my feet on the path towards veganism. He had the chance to work in a slaughterhouse and couldn’t do it; he could not kill innocent animals—his words that I will never forget. His vulnerability sealed the deal for me, and I was done with meat. I will always be grateful to him for that.”
The chicken job disgusted her; she persevered. Eventually her determination impressed the boss so much that he taught her everything from making sauces to baking. But by then Christina didn’t want a food career; she was into eating processed junk food and decided University of Miami was the place for her to earn her bachelor’s and master’s degrees in fine arts. Her artistic interest is evident in everything from her Italian espresso cup collection to the eccentric paintings that adorn the walls of the Pirellos’ quaint Philly rowhouse. Christina pays attention to detail and finds the treasure in nearly everything.

But in Miami she was not yet committed to food as her creative medium.
Everything changed at age twenty-six when Christina was diagnosed with leukemia.
Her prognosis was not promising at all: She was given 9–months to live. Being from a family where most people don’t live past sixty-six, she didn’t turn to them for encouragement.
A dear friend asked her to meet his buddy who claimed to know how food cures cancer.
The buddy, Robert Pirello, introduced Christina to macrobiotics and plant-based eating and then proposed marriage. She said “Yes!” to him for an amazing partnership, personal and professional.
Robert Pirello had a crazy idea to make a healthy-cooking show starring his wife, and Christina Cooks was born in 1997. Robert is the flax seed that binds together the Christina Cooks empire, including an award-winning PBS television series, eight books, healthy-travel tours, cooking classes, and followers all around the world. He encourages her to dream big, which has paid off. For this dynamic duo the mission is helping people learn to improve their health as well as their carbon footprint by eating more consciously.

Despite their benefits, Christina learned quickly that plant foods are often served
as boring and unappealing. She returned to her culinary talents to make things delicious and coupled that with a second master’s degree—in food science and nutrition.
Her nine months to live became nine months to “spontaneous regression.” Her cancer has stayed in remission for eighteen months after her diagnosis. Instead of simply accepting it as a miracle, in 1988 Christina became a vegan macrobiotic chef to help save others. A lifelong athlete, Christina took it upon herself to win this challenge and make healthy food that would impress everyone, even Italian Nonna’s!
In its first year, the PBS television show Christina Cooks was broadcast throughout sixty-nine viewing areas (twelve is considered good). The chef’s delicious recipes, wacky sense
of humor, and whimsical personality earned her a Mid-Atlantic regional Emmy award in 1998. She didn’t even know that she was being nominated—her show producers applied for her. She never reapplied, she said, because one Emmy was enough. Her most prized award is the emails she gets from people every day about the positive impact she has had on their health.

**Christina Cooks relaunches in January 2020.**
The major difference with the first season is that now Christina is an even stronger vegan. The show has always been vegan, but in the past, she wasn’t allowed to “inflict her views” on show staff. Now she’ll only buy vegan food for the crew.
Christina understands that veganism is more than just wholesome food. Even if you don’t care about your health, you do care about the future world for children and grandchildren. For Christina, veganism is where compassion starts, not where it ends. She extends harmlessness to all parts of life, and tries to live as low waste as possible with minimal paper products, organic laundry detergent, etc.

**Robert is wholeheartedly sharing the lifestyle.**
The Pirellos work well together because Robert also comes from a big Italian family
and cares about health, animals, and the environment. He has the business sense and marketing savvy, while she has the culinary enthusiasm and experience. They both love healthy travel. At age eighteen, Christina chaperoned her younger brother and his friends on a trip to Europe and at the end of the trip she spontaneously decided to live in Italy for nine months. She’s loved it ever since. Robert had his first experience of Italy at age fifty.
Now she and Robert arrange group travel tours to countries such as Italy, Croatia, and Spain. Guests stay at historic villas, dine on healthy meals, explore cultural sites, and meet locals. Robert cooks breakfast (his morning specialty is a feast), and Christina cooks either lunch or dinner; they also go out to restaurants for some meals. Everything served at the villas is vegan, but people can order what they want at restaurants.

There is something about eating healthy in a new place that changes people, she notes.
Three days in, even the hardcore “carnivorous” spouses order vegan, even though there
is no pressure put on them. Christina attributes — the program’s success to the fact that traveling broadens your perspectives about the world and other cultures.
The owner of a popular Philadelphia meat-centric restaurant went on a Pirellos-
led trip and ate vegan food for the entire two weeks. If he can do it, anyone can!
The Pirellos’ various endeavors are proof of the power that tasty vegan food has;
it can build bridges and transform lives.

The Best Ways to Shrink Visceral Fat, Says Science
Importance of a good night’s sleep – Search
SLEEP CARDIOLOGIST – Bing video

**RAKESH Episode 1 with Christina Pirello – YouTube**
Dr. Rakesh Shaw’s premier 1/3 hour You Tube show meets with (PBS) healthy
cooking star Christina Pirello (CHRISTINA COOKS: BACK TO THE CUTTING BOARD).
In a fascinating interview Christina reveals her early struggles with life threatening cancer
and how healthy cooking and living helped her conquer the deadly disease.
Dr. Shaw draws out an interesting conversation that will help inspire viewers to
change their eating habits and live a happier fuller life – all with the help of Christina!

[Cooking The Wholefoods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 Vegan Recipes, Menus, Techniques, Meal Planning, Buying Tips, Wit,
and Wisdom] [By: Christina Pirello] [August 2007] – Christina Pirello | | Amazon.com
Christina Pirello reveals her early struggles with life threatening cancer
CHRISTINA COOKS: BACK TO THE CUTTING BOARD The Tomato
The 13 Best Immunity Boosting Foods, According to Dietitians
The Mediterranean Diet | What Is The Mediterranean Diet?
6 Foods That Are Pretty Bad for Your Heart
Christina Cooks: Back to the Cutting Board
About My Show – Christina Cooks
Cooking with Christina Pirello

AP reports the surge of the Omicron variant that swept the United States has left much of the population protected against future waves of COVID-19. Experts say millions of U.S. citizens now have bolstered immune systems, primed to ward off Omicron and other variants. Nearly 73% of Americans Have Omicron Immunity, but Is It Enough?
16 “Unhealthy” Foods That Aren’t That Bad for You, According to Nutritionists
Vitamin D isn’t an effective COVID-19 treatment, but scientists haven’t ruled out its relationship to severe disease
3 Science-Backed Ways to Better Deal with Stress, Be Focused, Productive & Successful
‘I’m a Top Functional Medicine Doctor, These Are the 16 Healthiest Sources of Fat to Eat’
Who is dying of COVID amid omicron surge and widespread vaccine availability?
Improving core strength helps your balance. Here’s 3 exercises to try
“They Broke Her. That’s What They Wanted, and They Achieved It.”
Do Coffee, Sugar, Alcohol, and Dairy Cause Inflammation?
The Health Secrets of the Healthiest People on the Planet
28 Foods the World’s Healthiest People Eat Every Day
The surprising link between religion and good grades
Here’s what these 7 common dreams really mean
Vegetables alone not enough to reduce heart risk
You Should Add Spices to Your Coffee Grounds
Does COVID create long-term heart problems?
How to Reduce Inflammation in the Body Fast
Here’s Who is Dying from COVID Right Now
The 14 Healthiest Vegetables in the World
Secret Side Effects of Drinking Diet Soda

Posted in Uncategorized | Leave a comment

‘Nightbirde’

Posted on February 21, 2022 by Ken

Posted in Uncategorized | Leave a comment

How Vitamin D Affects Omicron Symptoms

Posted on February 20, 2022 by Ken

According to New Research and Expert Analysis © South_agency

*A new study has reignited a debate over the role of vitamin D in mitigating severe COVID-19 symptoms as researchers suggest those with a deficiency may be more likely to develop serious illness.*

*In the report below, you’ll learn:* Is vitamin D actually beneficial against infections?

And **can Vitamin D alone prevent COVID-19?**
Vitamin D’s role in the prevention of the spread of COVID-19 has been long contested by many experts since the pandemic began, fueled by early chatter of alternative treatment methods back in 2020. But a new piece of research has once again reignited the public’s interest in these supplements, as scientists highlight a possible association between vitamin D levels and the immune system’s ability to fend off severe COVID-19 symptoms, particularly associated with the Omicron variant.
The small-scale study, which was organized by researchers in Israel and is based on
data collected between April 2020 and February 2021, was recently published in *PLOS ONE* and presents a case that researchers say is “equally relevant” for Omicron spread as well.

The data was collected from 253 people who were admitted to hospitals for treatment
(At a time before vaccines were available) and was used to conclude that those who had
a vitamin D deficiency **were more likely to develop a severe or critical case of COVID-19**, as compared to patients who had sufficient vitamin D levels within blood samples taken at the time of hospitalization.

**About half of those in the study were deficient in the vitamin.**
Further links found within the new study suggest those who were lacking vitamin D were 14 times more likely to experience severe COVID-19 complications, which the National Institutes of Health (NIH) define as someone likely needing a respirator to breathe — and in severe cases, those who experience respiratory failure, septic shock or multiple organ dysfunction. Those with a vitamin D deficiency were significantly more likely to die due to infections, the study found; 25.6% mortality rate versus just 2.3% for those who weren’t lacking vitamin D.

Some may come to the conclusion that making sure you get sufficient levels of vitamin D can help keep your immune system in top shape, but **other experts are keen to point out that this study doesn’t prove that vitamin D alone can save you from severe infection**. **Paul Spearman, M.D.**, director of the division of infectious diseases at **Cincinnati Children’s Hospital**, tells *Good Housekeeping* that more research is needed to confirm whether vitamin D levels will be an indicator of how severe symptoms will be for someone impacted by COVID-19.
“We have to remember that an association doesn’t mean causation — meaning, that other things going on in [those people] with low vitamin D levels may cause severe disease, and not the low vitamin D itself,” he explains, adding that a randomized, controlled, double-blind study of vitamin D supplementation before COVID-19 infection would be needed for concrete proof. “This type of study is hard to do and requires enrolling a large number of patients.”
Dr. Spearman adds that this isn’t the first time that vitamin D has been considered in limited meta-analysis research to determine the role these nutrient plays in COVID-19 infections. Conflicting research suggests that **low vitamin D levels don’t “aggravate” COVID-19 risk or death**, nor that upping vitamin D supplements in any given routine improves patients’ health as they recover in the hospital, he says. A 2021 *Nutrition Journal* study concluded there wasn’t an association between COVID-19 severity and vitamin D levels and a preprint of a study out of the University of Sao Paulo in Brazil suggests vitamin D supplements administered to hospitalized patients **also didn’t provide any recovery benefits.**

But vitamin D is far from useless, and while its role in preventing or stemming the severity of a COVID-19 infection is still uncertain, Dr. Spearman adds that there are theoretical reasons behind why immune systems may be impacted if someone isn’t sufficiently getting enough vitamin D.

**Is Vitamin D beneficial against infections?**
Nutrition experts have long established that vitamin D is essential for optimal bone health (as it helps absorb calcium) and that the nutrient aids muscle function in addition to being linked to a few other key bodily functions. Vitamin D levels are influenced by nutrition, certainly, as it can be partially sourced from food — things like fatty salmon, beef liver, egg yolks and Swiss cheese all contain ample vitamin D — but is often sourced naturally just by being outside. “The most well-known way to get your dose of vitamin D
is exposing yourself to sunlight,” says **Stefani Sassos, MS, RD, CDN**, a registered dietitian in **the Good Housekeeping Institute**, in an interview touting potential benefits of the supplement.

But evidence for vitamin D’s role in boosting immunity overall isn’t as clear,
Dr. Spearman explains. “Vitamin D has been evaluated to help fight other respiratory infections — unfortunately, we don’t have a clear answer here either, **except that giving a single large dose isn’t helpful at all**,” he says. “Meta-analyses of this question have been inconclusive.”
This new study may add more weight to burgeoning evidence that there may be an association of low vitamin D levels correlated with severe disease, COVID-19 included. But if there is an immune-boosting benefit to be had, “it is with standard, low doses and not large doses,” Dr. Spearman clarifies.
Experts from across fields of study, including Spearman and Sassos, agree that vitamin D supplements should be a consideration primarily if your doctor has detected you have low vitamin D levels in treatment. **If news of this study, has you curious about your own vitamin D intake, make it a point to discuss it with your doctor — but you’re likely to have sufficient vitamin D coursing through your veins.**
Only 5% of Americans suffer from a severe vitamin D deficiency, per the NIH, and 18% have been noted to have “inadequate” levels which may or may not cause issues associated with aches, cramps, or muscle development, Sasso’s adds.

“If someone is detected by their doctor as having low vitamin D levels, they should receive supplementation with medical guidance,” Dr. Spearman advises. “We should keep in mind that taking large doses of vitamin D is dangerous, and self-medicating can cause problems — including high blood calcium and kidney failure.”
“Whereas excess of water-soluble vitamins is rapidly excreted through urine, fat-soluble vitamins like vitamin D are stored in the body for long periods of time and can pose a higher risk for toxicity if consumed in excess,” Sasso’s adds.

**Can taking Vitamin D prevent COVID-19?**
Taking this study and conflicting research into account, and everything we know about how SARS-CoV-2 impacts both vaccinated and unvaccinated individuals, **it’s clear that vitamin D supplements alone *cannot* prevent COVID-19 transmission**. Experts are continuing to examine how vitamin D may play a small role in lowering the risk of someone experiencing a severe sickness or dying after being infected. “For a normal, healthy person, the role of a low-dose, ongoing supplement in preventing severe COVID-19 is not yet certain,” Dr. Spearman says.
The debate over vitamin D’s role in helping bring an end to the pandemic is likely going to continue to be a topic of discussion, as experts are now conducting appropriately prospective, randomized and controlled studies of vitamin D supplementation. “We hope to have a more definitive answer from these trials, which can provide a higher level of evidence,” he adds.

Experts have agreed that the only role vitamin D may play in ending the pandemic may be partial and preventative in nature, versus an active solution after someone has become sick. “Supplementing vitamin D may play a role in treating patients, but the data is relatively weak at this time,” **Stuart Cohen, M.D**., chief of infectious diseases at **UC Davis Health**, shared in a recent communications report.

**“It surely is not a way to treat COVID-19 in and of itself.”**
Talking to your doctor about vitamin D can be an effective way to make sure you’re supporting your immune system with optimal nutrients across the board. It may also help you to consider that, in spite of discussion of alternative forms of prevention, current vaccines have demonstrated their effectiveness at preventing hospitalization and death stemming from COVID-19 infections.

**The bottom line:**
Getting enough vitamin D is a valid concern you should discuss with your doctor, especially if you are someone who may be disposed to inadequate or deficient levels of this essential nutrient. Experts have previously established that these at-risk individuals would benefit from discussing vitamin D supplements with a doctor:

– Adults over the age of 65
– People with clinical obesity
– People diagnosed with liver disease, celiac disease, cystic fibrosis and/or Crohn’s disease or ulcerative colitis
– Those who experience limited sun exposure
– Those with dark skin tones
– Those enjoying a plant-based lifestyle

Your healthcare provider can order a blood test to examine your vitamin D levels, Sasso’s adds, and can help you figure out which supplements work best for you at the appropriate dosage.
“Taking vitamin D under medical supervision for those who have measured vitamin D deficiencies is warranted,” Dr. Spearman adds.”[But] the best prevention of severe COVID-19 is certainly earned through vaccines, and the evidence here is undeniable.”

(2) Rochelle Walensky, MD, MPH on Twitter: “NEW: Study out of @CDCMMWR today notes the critical importance of staying up to date on CDC’s recommended #COVID19 vaccines. Boosters prevent serious COVID-19 illness. Get vaccinated + boosted.” / Twitter

What Vitamin D Does For Your Body, Say Experts (msn.com)

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The New World Order

Posted on February 20, 2022 by Ken

**This lady may die. And many other good people and children**!!!

Question: how many people in the US are paying attention to the possibility of a war in Europe?

Russia launching “brutal war of choice” if Ukraine invaded, Sullivan says
Don’t get how you can say it is not our problem when energy and gas will skyrocket for us. It’ll go up if we get involved, it’ll go up if we don’t. Not really the best reason for us to die in another continent. Ukraine isn’t in NATO. It’s asking to join NATO, with good reason. So, Putin doesn’t want NATO at his doorstep and will take over it before he lets them join NATO. NATO has no obligation to support Ukraine.

We wouldn’t have these problems if @BarackObama hadn’t orchestrated massive election fraud (after a 4+ year failed coup/insurrection effort).
Now you have a CCP/Russia/Ukraine bribery compromised, dementia ridden marionette “in charge” reading teleprompter lines by BHO.

**You don’t think an unstable world is our problem?**

If Russia invades, economies will hurt, but worse it could get out of hand if Putin is
pushed into a corner with 40% of the world’s nukes, with China emboldened to copy.
The US economy would sink, and the world would change.

Might want to ask Grandpa Joe why he crippled US energy production while enabling NS2 for Putin.
Well people will start caring when gas prices spike 75-80 cents per gallon at the very least within a week lol.
They aren’t high around the world, that’s just a democrat coping mechanism, Biden actively discouraged investing into oil and cut back our export capability.

All in their gas guzzlers! I learned my lesson last time gas was at $5. I sold my pickup and have driven small cars ever since. Companies like GM should fail when they can’t adapt to high gas prices. Wow, $1.70 / liter here. $6.80 / U.S . Gallon

I drive a hybrid and get 60mpg bring it on please! I want gas at $5 a gallon
and higher to push people away from gas guzzlers.

Here’s a fact…. Gas prices bottomed May 2020 after lockdown <$2!

Began rising June to year end after the economy slowly reopened. Dec @ $2.28.
Biden shuts down pipeline Jan 20 gas shoots up 2.59 February.
Now at 3.41!!!! Your boy is a total failure!!! Biden worst economy ever!
Who cares we are spoiled assholes who can complain about gas prices being up?
40 cents but sit by idly as the oligarchs in our country bleed us and the world dry
Some people don’t care because they don’t understand the implications.

**But they will funnel their support.**

We have to be concerned about China also, just like Japan in the late 30s. They’re now buddies with Russia. Russia in Europe and China in the Pacific.   China won’t get involved in this war. They publicly acknowledged the sovereignty of Ukraine and the economic ties to Europe are way too strong. They wouldn’t benefit from a war in Europe. But a Russian stronghold in Ukraine will benefit China as they will look to mirror the same actions most likely in Taiwan.

A war in Europe is of enormous interest to the United States, we are part of NATO.
Our economy will be affected by another external factor that joins the pandemic, production and distribution problems, and the savage rise in oil prices.

The US did not join the war until 1942, 3 years after the invasion of Poland…… Takes you
a while to realize you are part of what happens on this planet, like it or not. Had they not appeased Hitler in Munich WWII might have been prevented. We cannot afford to make that mistake with Putin.

You seem to have a very limited understanding of the concept of allies and treaties.
We have plenty of history to learn from, it’s no coincidence that after the horrors of world wars, alliances were established – they are intended for our own good as well as others’.   Wait until energy prices spike, inflation grows, and the stock market tanks.
If we’re lucky… Cannot wait, that’s exactly what we need (srs).

**Present trajectory is unsustainable.**

I would like it to not be our problem, however what happens there does impact us. I don’t know the answer, but I have no desire to commit our troops. However, when we do, it will be under the guise of “protecting our interests” as it always is.  Can you imagine us fighting a war with zoomer soldiers? Gen-Xers and (some) millennials may be the only able-bodied shot we’d have en masse at defending ourselves.

**We are all interconnected.**

**This means world peace should be a common goal.**

Which means that it IS your problem, my problem, everyone’s problem.
But what about the Durham report, the Steele dossier, the wall and Hillary’s server??

Some would like simple explanations for complex problems.

My family is from Bosnia so I’ve learned to care about things that most of the world may never care about. It’s very easy to be comfortable from your home but innocent lives are
at stake. Like real people. because that worked out so well before… Also, see Article 5…
this can be our problem now, or when he goes after Poland or the Baltic states.

**Not our problem, said the world in 1939.**

Not our problem, said the world in 1950. Not our problem in the 60s. 70s. 80s 90s. Etc…. interesting how “not our problem” ruins just as many lives as trying to do something.

The world is interconnected.

We should care. And we should work towards global peace, ending poverty, and taking care of our planet. We cannot afford to be selfish. So true and as Trotsky once said,
“You may not be interested in war, but war is interested in you.”
Yeah, not our problem when 2 of the world’s superpowers are about to go at it.

Not like there will be any Shockwave or anything.

ROFL, “You may not be interested in war but war is interested in you!! -L Trotsky.

”NATO” aka mostly American soldiers and them doing the dirty work.

I have been keenly aware of China’s 100-year plan for global domination.

With their massive military buildup, and the latest actions by Putin seemingly coming after becoming part of that plan.
We seem to be sitting still while they construct a Super World D-Day operation.

Ukrainians Brace for War in a Town Called Happiness (yahoo.com)
Eyes turn to Hillary Clinton, not Trump in the Russia gate scandal (nypost.com)

A World War is everyone’s business. You will learn that soon enough.

Some people never read a book of history. A war like this is going to affect the whole world.

I care. We promised to defend Ukraine’s sovereignty if they gave up their nuclear arsenal.

They did. Our promise needs to be kept. #NATO #IStandWithUkraine

Pretty ignorant take. Everything is global. Not your problem. WRONG!

Your life drastically changes if war breaks out in Europe.

Good luck trading, buying goods and products with Mexico and Brazil then.

Gas, food, all will skyrocket, Global cyber-attacks could cause havoc.

Peek out of your bubble guy.

It is our problem. If you think it’s not, you have no idea how the world works.
Either that or you’re firmly on the side of authoritarians taking over democracies that we were once supposed to be the protectors of. Way to bet against your own damn country. An aggressive leader threatening to conquer a neighboring country.

The satellite photos are clear: he’s massed an enormous force. If the world had been able to see what Germany planned in 1938 (Austria) and 1939 (Poland), I wonder if people would have said “Not our problem.”

Anyone who doesn’t recognize that this is a problem for the entire world is simply delusional and too caught up in their own daily lives to understand reality.

Tell me you don’t understand how the global economy works without telling me…

What if war spills over onto an allied nation?

**What Will We Do When a NATO member is attacked?**

Not our problem… Had we said that in the 1950’s we would be eating borscht right now under a communist regime. Putin wants the Soviet Union back. He wants to have the Cold War and he wants to intimidate our allies. He also did a great job convincing you he’s the ally.

**Speak for your apathetic and ignorant self.**

**And this is the mindset that contributed to WW2.**

**Congrats on being a terrible human being.**

((1) That’s… Heartless and cold, but ok. Kind of worrisome if you are being completely sincere. I mean, you honestly couldn’t care less if anyone faces death, pain and terror, as long as they aren’t Americans?
(2)) If millions of humans suffered in a new sort of holocaust, it would be fine by you, as long as they’re not Americans?

It’s about time Americans listen to the world but it’ll be hard because gluttony and self-absorption are all most Americans know. You greedy Yanks love to stir the pot but don’t like it when it comes back on you.

Are you ready for a Big New War – Search (bing.com)?

Ukraine: Life on the Front Lines of the Conflict with Russia – Rolling Stone

Nataliya Gumenyuk, writing from the front, as always with a fresh angle
on Ukraine and Russia @ngumenyuk
Ukrainians Brace for War in a Town Called Happiness (yahoo.com)

My wife is from #Sweden, which many Americans confuse with #Switzerland.
A small fraction of US residents think you can drive to Europe.

And there *is* a war in the #Donbas, #Ukraine,
which has been going on for the past 8 years and
has taken more than 13,000 lives.

Law Enforcement Officers all over the world need to see this picture

Perhaps this picture will stand as an iconic reminder to all LEOs across America of their solemn oaths to first and foremost support the Constitution and to Protect and Serve “We, the People” and our freedoms. Hopefully, it will bring them to seriously question the moral validity of such orders, the flawed moral integrity of the commanders who ordered them, as well as their own senses of honor and duty if inclined to carry them out. The wisdom needed to distinguish right from wrong is often unwittingly revealed through the innocence of a child.

Christian nationalism is rooted in stupid tough-guy misogyny: What would Jesus say?

Research New World Order and The Bilderberg group

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Samuel P. Dinsmoor

Posted on February 19, 2022 by Ken

**Folk artist. Born: March 8, 1843, Ohio. Died: July 21, 1932, Lucas, Kansas.**

Garden of Eden – Lucas, Kansas (Garden of Eden lucas.org)

Exploring Lucas: the Grassroots Art Capital of Kansas – 52 Perfect Days

Samuel Perry “S.P.” Dinsmoor (1843-1932) – Find a Grave Memorial

The Most Interesting American You’ve Never Heard Of – YouTube
Today the Garden of Eden in Lucas is considered one of the best grassroots arts sites
in the United States. Newspaper articles of the 1920s and 1930s refer to creator Samuel P. Dinsmoor as the “Second Adam.” A retired schoolteacher and farmer, as well as a disabled Civil War veteran, Dinsmoor spent the last 25 years of his life constructing what he called “the most unique home, for living or dead, on earth.”
In 1907 Dinsmoore built his “cabin home” in the small central Kansas community of Lucas. Using 113 tons of cement, Dinsmoor went on to create the “Garden of Eden,” depicting in sculpture his interpretation of the Bible and modern civilization as
interpreted through his populist views.

The information available concerning Dinsmoor’s early life is at best sketchy.

We know he was born near Coolville, Ohio, on March 8, 1843. He served in the Union army during the Civil War observing 18 major battles, including the Battle of Gettysburg and the capture of Robert E. Lee. He taught school for five years in Illinois. On August 24, 1870, he married Mrs. Frances. A. (Barlow) Journey, a widow of considerable means.
At some point in time Dinsmoor took up farming, moving to Kansas in the fall of 1888.
For some unrecorded reason he moved to Nebraska in the fall of 1890 only to return to Russell County, Kansas the following year.
In 1905 he retired and moved his family into town buying the quarter block in Lucas that was to become the “Garden of Eden.” In the spring of 1917, the first Mrs. Dinsmoor died. Alone and deeply involved in the construction of the “Garden,” Dinsmoor hired a young Czechoslovakian woman named Emilie Brozek as a housekeeper. When Emilie was twenty years old, she married Dinsmoor, who was then 81. The marriage produced two children.

Although neither an architect nor an engineer, at age 64 Samuel P. Dinsmoor built his “cabin home.” The home itself is quite remarkable, built like a log cabin out of native limestone. With the completion of the “cabin home,” Dinsmoor set about to create the intertwining concrete sculptures that became his “Garden of Eden.”
He erected scaffolding and worked alone, hiring an assistant only to mix cement.
He wanted the “Garden” to be durable, so he began with steel reinforcements covered with chicken wire. The entire sculpture, which consists of more than 150 statues supported by 29 cement trees, stands approximately 40 feet high. On the west side Dinsmoor depicted his personal understanding of the Bible. The north side of the property tells the story of modern civilization. To further explain his views, Dinsmoor published a small guidebook called.

Pictorial History — Garden of Eden – Lucas, Kansas (garden of eden lucas.org)
Self-guided Tour — Garden of Eden – Lucas, Kansas (garden of eden lucas.org)
Pictorial History of the Cabin Home in Garden of Eden. – Bing video

He served in the Civil War as a nurse in the Union Army. After the war, Dinsmoor returned to Ohio and soon joined the Masonic Lodge. Joining this organization was a significant development in his philosophical outlook on life. He had grown up in a very religious home, but, like many who witnessed the inexplicable slaughter of the Civil War, began searching for other ways to understand humankind. These were the days when the free-thought movement and a multitude of secret societies proliferated throughout the United States. Lectures on free-thought and scientific theory often were held in Masonic halls.

**Ohio was considered a “hotbed” of free-thought activity.**
Free thought was the end point in the evolution of deism, a philosophical movement that developed in Europe in the eighteenth century. Deism gained a strong foothold on North American thought from about 1790 to 1840. Thomas Paine, Benjamin Franklin, Thomas Jefferson, and Ethan Allen, among others, were adherents of its tenets.

Freethinkers, although widely divergent in individual group focus, believed that any issue in life should be dealt with in a rational manner without resorting to emotional responses or to the dictates of tradition or religion.Late in 1866, Dinsmoor moved to Illinois, where he taught school. In 1870, he married Frances Barlow Journey, a widow with two children. Frances and S.P. had five more children. In 1888, the Dinsmoor family moved to the Lucas, Kansas, area and began to farm southeast of town.

Dinsmoor built and moved into a log cabin on a lot that he named the **Garden of Eden**.
The cabin is a twelve-room house; the logs are made up of limestone quarried near Wilson Lake. Dinsmoor designed his landscape and spent the rest of his life creating the garden, which contains over 200 concrete sculptures. The sculptures and design of the house reflect Dinsmoor’s belief in the Populist movement and his religious convictions, it includes a *Labor Crucified* figure that is surrounded by the people who put him on the Cross, a doctor, lawyer, preacher and capitalist.^[3]
The final resting place for Dinsmoor and his first wife, Frances A. Barlow Journey, is inside the mausoleum in one corner of the lot. As part of a tour, visitors are allowed to view Dinsmoor in his concrete coffin, which is sealed behind a glass wall. Inside the mausoleum is also a double-exposed photo of a live Dinsmoor viewing his deceased
body inside the coffin.
–
Planet Lockdown: Brave Scientists, Doctors, Lawyers, Statesman & A Prince Speak Truth to Power. “Planet Lockdown is a 90-minute documentary on the situation the world finds itself in. We spoke to some of the brightest and bravest minds in the world including epidemiologists, scientists, doctors, lawyers, protesters, a statesman and a prince. These brave souls had the courage to speak truth against all odds and inspire us to do the same.
We must have the courage to overcome our fears. Once we do, it gets easier every time.
All the full interviews are being released to make the information available for free.
Each interview is mirrored several times, can be downloaded in full resolution and via the BitTorrent protocol to make the content censor resistant. By watching all the interviews, you will have the equivalent of a master’s degree on current events.”

The Rfid chip can kill you faster than it can keep you safe.
Posted on April 29, 2014, by Mylisyaa

The RFID chip is a Radio frequency identification chip.
It is a chip that is implanted into the heads/bodies of animals and little by little humans.
It is said to be used for tracking purposes. Some people believe it is part of a bigger conspiracy by the government to control, spy and overtake us.

**It’s called The New Worlds Order.**
The dangers of the RFID chip- It’s an invasion of privacy, and it dehumanizes people.
Your life is in other people’s hands, literally within a push of a button the chip can deactivate your brain.

**It’s actually “Tied to everything”.**
Once you choose to get the RFID chip, you can’t take it out, it becomes infused
with your skin. People think it’s cool because you can order and swipe your finger or whatever, but what they don’t realize is when you order off the phone you give them your chip identification number “your barcode number” they can pull up all your information.
Your social status, your credit score, everything we try so hard to protect nowadays.
When they pull up your account so you can pay, they also can check your health history and deny you whatever you’re trying to purchase if it is bad for you.

It seems like they’re looking out for you but what if the food isn’t for you?

It’s a free country and we’re being denied what we’re paying for?

**Who would this chip effect?**
The RFID chip is required for everyone. Every working and non-working person
in America, no matter whether you’re rich, middle class, or poor, whether you’re
on public assistance even if you pay your taxes.

**Whatever profession you’re in, this will affect you.**
Whether you’re a cop, a firefighter, a doctor, whether you’re in the army, live overseas, a lawyer, in congress, or a singer, a backup dancer, a teacher, a principal, no one is safe, not even the president. Money is dated. Paper money will soon not be as valuable as it is now. All your money will be in numbers in your chip. When people realize money can’t get them what they want they will want the chip, they’ll want it without realizing its negative effects.

Some negative effects are that it’s deadly, if RFID tags combine with static electricity you can die. Another negative effect is that the government is slowly taking away surviving resources and giving ultimatums, such as if you don’t get the RFID tracking chip your public assistance will be terminated.
What they aren’t telling us is that all your money will be on your chip paper money
will lose value. So, in desperate times people will have no choice but to accept the chip.
**FOR ALL WHO RESIST:** Will have to go against the government in a life-threatening rebellion.

**Where is the chip coming from?**

It’s a mandatory factor in healthcare. Obama’s “GREAT RESET” Obama Care.
There are many branches to this idea but if I stick to the root, I can show my points.
I hope to answer the questions through the links in this post, what is the RFID chip?

**Is it dangerous?**
What are the negative effects of the chip?
Why are they making us get the chip implanted?
Do we have a choice? Who is enforcing this mandatory law?

My proposal will be an argumentative proposal, because I can give more
information that way.
I say that because people will believe they have a choice, and some people
will think it’s a good idea.
I want to argue the fact that it’s not a good idea, it’s an invasion of privacy,
and it dehumanizes people.

Your life is in other people’s hands, literally within a push of a button
the chip can deactivate your brain. It’s actually “Tied to everything”.

I want to argue that the fact that the chip is more dangerous than safe.
It can kill you faster than it can keep you safe.

DO YOUR OWN RESEARCH~THIS IS NUTS…

No more peace of mind.
This is what would happen if a nuclear war broke out between the West and Russia
Sen. Cassidy: Biden has ‘declared war’ on the American people
Sen. Bill Cassidy, R-La., says President Biden’s energy plan kills
American jobs & gives advantage to Russia and Vladimir Putin.

Doctor warns of medical totalitarianism amid COVID-19 crackdown.
“Critical race theory” is a fairytale — but America’s monsters are real.

Birds dying from 5G towers – Bing video

Posted in Uncategorized | Leave a comment

A Guide to Vegetarianism

Posted on February 19, 2022 by Ken

**By Leanne McCrate**

**POSTED ON** AUGUST 6, 2021, **BY SIDNEY DAILY NEWS**

By now, you probably know someone who has adopted a vegetarian diet. Estimates put vegetarianism at around 5% of the American population (1). That may not sound like many, but it comes to roughly 16.5 million people. People cite different reasons for converting to vegetarianism, from better health to environmental factors to better treatment of animals.

There are various types of vegetarians, but all base their diets on plant foods.
1. Vegans: eat only plant foods.
2. Lactovegetarians: do not eat red or white meat, fish, or shellfish but drink milk and consume cheese and yogurt.
3. Lacto-ovo vegetarians: do not eat red or white meat, fish, or shellfish but enjoy milk, eggs, cheese, and yogurt.
4. Pescatarian: sometimes considered semi-vegetarian or flexitarian. This group eats fish and shellfish but abstains from red and white meat. Some pescatarians consume milk products and eggs, while others do not.
5. Flexitarian: these are vegetarians that cheat. No, really, these are people who are in the process of going vegetarian and, on occasion, will eat a meat product.
If you are considering vegetarianism, it may be wise to do some meal planning to get all the nutrients needed for good health.

Below are some essential nutrients to consider:
1. Iron is needed to take oxygen to our cells. But have no fear; it is abundant in lentils and leafy greens. Vitamin C aids in iron absorption, so have oranges available.
2. Calcium is needed for strong bones. Our bodies stop building bone between the ages of 18 to 21, making it essential to obtain this nutrient in your diet every day. Plant sources include fortified soy, almond, and rice milk. Be sure to check the label, as not every product is calcium fortified. You can also get calcium in certain vegetables, like broccoli and bok choy.
3. Vitamin D is needed to lay calcium to the bone and aids in immune health. Our bodies have the capacity to make this vitamin, but it requires consistent sunlight exposure. Keep in mind that the sun is also the leading cause of skin cancer, so choosing fortified foods may be a better option. These include plant-based milk, orange juice, and breakfast cereals.
4. Vitamin B12 is needed for the proper functioning of the nervous system and in the production of red blood cells. The most reliable source of B12 for vegans is found in fortified foods. However, it is also in dried purple laver, a type of seaweed.
In today’s market, several meat substitutes are fortified with some of the nutrients mentioned above. Again, be a label reader. Of course, there are also vitamin and mineral supplements. If you choose this route, be sure to purchase a supplement with USP on the label. USP stands for United States Pharmacopeia, a non-profit group that tests supplements to be sure they contain what the label claims and can be absorbed by the body.
Until next time, be healthy!

References
1. Hrynowski, Z.
What percentage of Americans are vegetarian? 2019, Sept 27.
Retrieved from https://news.gallup.com/poll/267074/percentage-americans-vegetarian.aspx

7 YEARS VEGAN BLOOD TEST RESULTS | IRON, B12 DEFICIENCIES + WHAT I EAT VLOG

What Going Vegetarianism Does to the body overtime

BLOOD TEST RESULTS: 9+ Years Fully Raw Vegan!

Kristina, your advice is dangerous. Please stop.

Vegetarianism Blood Test and B12 Levels

Foods Rich in: Vitamin B12 – Bing video

A guide to vegetarianism pdf

A guide to vegetarianism

**WHAT WORKS FOR ONE PERSON MAY NOT WORK FOR ANOTHER.**

**DON’T PROCRASTINATE DO YOUR OWN RESEARCH!!!**
**The more you know about why you are procrastinating, the better prepared you are to change your ways.**

The Root Cause of Procrastination (msn.com)

As a business coach, it’s my job to hold business owners accountable.
Every day I talk with leaders who have aspirations to scale and grow their businesses, and we work together to get their businesses to the next level. At the end of each session, we part with a list of action steps that the business owner can take to make real, measurable change over the next few days and weeks.

Many will come back having completed most, if not all, of the items on that list.
But oftentimes procrastination gets in the way of reaching their goals. And while we have all experienced procrastination, there are some root causes to the behavior that should be discussed. Because the more you know about why you are procrastinating, the better prepared you are to change your way of thinking surrounding that behavior.

**INC. TODAY’S MUST READS: New Research: Status Reports Can Make Teams Less Effective**

**Fear.**
Fear is one of the most powerful drivers of procrastination.
Maybe you have to make a big decision and have a lot to lose or gain from that decision.
Maybe you have to have an adult conversation with one of your employees, and you fear the outcome of the conversation. Maybe you just feel like the task at hand is too big. Or maybe you don’t have a lot of experience
doing that task, and you fear making a mistake or letting others know that you aren’t an expert in that area.
Whatever it is that you fear, one of the best ways to overcome it is to approach it head-on.
Allow yourself to acknowledge that fear. Think about the worst-case scenario and allow yourself a moment
to see what that would look like in your head. If you were to fail at the task, what do you have to learn from it?
Once you start thinking about fear differently, it becomes a learning opportunity, and you no longer shy away from it. Which allows you to overcome procrastination, as well.

**INC. TODAY’S MUST READS: How to Stay Innovative During Times of Uncertainty**

**Old Habits.**
Another precursor to procrastination is old habits.
Maybe you are used to pushing things to the last minute.

Maybe you know that in order to grow and scale,
you will have to change the way you do certain things in your company, and you don’t want to make those changes. Changing the sales process that you have done for several years, for instance, could make a huge difference in the growth and trajectory of your company. But in order to do that task, you have to try new things, admit that what you have been doing isn’t working–and that can be tough for any business owner.
So the next time you find yourself putting something off, spend a moment focusing on the bigger picture:
Why do you want to do that task in the first place? What value will it bring to your company and your team?
Taking this moment will allow you to push past those feelings of change and allow you to grow in the moment.

**INC. TODAY’S MUST READS: Open-Plan Offices Make a Comeback Because of Lazy Bosses**

**Perfectionism.**
The third reason you may be procrastinating has to do with perfectionism.
You want to do it right. And you want everything to be laid out and ready. If everything isn’t perfect, you run
the risk of failure. And you would rather put it off indefinitely than deal with the fact that it might not be perfect.
But your competition isn’t waiting. They aren’t waiting for the perfect moment. They understand that progress
will always win out over perfection. And in order to grow and scale, you have to jump in and start doing.
Addressing the root cause of procrastination will go a long way to helping you overcome your bad habits.
With time, you will begin to recognize when you are fearful, stuck in your ways, or struggling with perfection.
And soon, you will find yourself making more progress on your high-level tasks and projects.

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Cayenne Pepper

Posted on February 19, 2022 by Ken

Bonus: Applying Anhydrous Ammonia with Cale Carlson – YouTube

Posted in Uncategorized | Leave a comment

Can Anxiety Cause Dementia?

Posted on February 18, 2022 by Ken

Everything You Need to Know About Dementia –
Can pain affect memory – Search (bing.com)
Can anxiety affect memory – Search (bing.com)
Can being alone affect memory – Search (bing.com)
Can being surprised affect memory – Search (bing.com)
Can Solitary Confinement Shrink Your Brain – Search (bing.com)?

Symptoms, Signs, Causes, Diagnosis, Risk Factors, Types and Treatments.

**Is it true that being stressed out in midlife can lead to dementia later on?**
The latest research on the link between stress and dementia comes from a study conducted in Denmark. Researchers there examined the impact of a particular type of stress during midlife called “vital exhaustion” – a response to unsolvable problems in an individual’s life. Symptoms include unusual fatigue, increased irritability and demoralization.
The study found a higher risk of dementia later in life when vital exhaustion occurs in late middle age. The researchers noted, however, that it is also possible that psychological distress could stem from early stages of dementia pathology.
To reach their conclusions, researchers from the University of Copenhagen, Denmark’s National Research Centre for the Working Environment and the Danish Dementia Research Centre looked at information from 6,807 participants in the Copenhagen City Heart Study who had responded to survey questions about vital exhaustion between 1991 and 1994. At the time the average age of the respondents was 60. The researchers continued to follow the participants through 2016 and by reviewing national health registers were able to determine which of them eventually developed dementia.

For each additional symptom of vital exhaustion in late midlife, the risk of dementia rose by 2 percent. Compared to participants who reported no symptoms, those who had 5 to 9 symptoms had a 25 percent higher risk of dementia. Those reporting 10 to 17 symptoms had a 40 percent higher risk. Even after the researchers adjusted for other known risk factors for dementia, including gender, marital status, lower educational level and other diseases or conditions, the link between vital exhaustion and the risk of dementia did not change.
An earlier, long-term study from Sweden found that midlife stress stemming from divorce, work pressures, and health problems among parents or siblings, can increase the risk of Alzheimer’s disease later in life. In 1968, researchers from Gothenburg University began collecting data on more than 800 women who were then in their late 30s to early 50s.

Over the next several decades the women underwent psychiatric exams and were asked about stress in their life and the signs of distress they experienced, including irritability, fear, or sleep disturbances. The most common stressor mentioned was mental illness in
a parent or sibling. By 2006, about one in five of the women – a total of 153 – developed dementia at an average age of 79, and another 104 developed Alzheimer’s. Data from the study showed that it took an average of 29 years for dementia to develop.
While these and other studies reveal that stress is involved in the development of dementia, we don’t yet know whether or not stress-reduction training can lower the risk. Learn more about Alzheimer’s disease and measures that may help reduce your risks.

Dr. Weil on Healthy Aging for Stress Management
Unhealthy stress can wreak havoc on your physical and mental health.
Learn to keep stress in check – join the Dr. Weil on Healthy Aging online guide.
Start your 14-day free trial now!

GET STARTED

Andrew Weil, M.D.
*Source:* **Sabrina Islamoska — Psychological distress is a risk factor for dementia — ScienceDaily**
Sabrina Islamoska et al, “Vital Exhaustion and Incidence of Dementia: Results from the Copenhagen City Heart Study,” Journal of Alzheimer’s Disease, January 8, 2019, doi:10.3233/JAD-180478

Why is reassurance important in healthcare?

Dementia is not a single disorder or disease.

It is an umbrella term that covers a wide range of specific medical problems, including Alzheimer’s disease. The abnormal brain changes cause these conditions grouped under the general term called “dementia.” Such changes cause a decrease in
the ability to think, also known as a cognitive ability that is severe enough to hinder daily life and independent function. Dementia affects behavior, emotions and relationships as well. In 60 to 80 percent of cases, Alzheimer’s disease reported.
Vascular dementia, which is the second most common cause of dementia, occurs due
to superficial bleeding and blockage of the blood vessels in the brain. But many other disorders can induce dementia symptoms, including reversible ones such as problems
with thyroid and deficiencies in vitamins.
Dementia is often misrepresented as “senile dementia” or “senility,” reflecting the historically common yet false assumption that a natural part of ageing is a serious
mental deterioration.

**1 Early Symptoms of Dementia**.

Depending on the symptoms, there are many different types of dementia. The most prominent is Alzheimer’s disease, according to the National Institute on Aging.

Other types are as follows:
Vascular dementia
Lewy body dementia
Frontotemporal dementia
Mixed dementia, or a combination of all types/

There are a few typical dementia symptoms. In general, there must be two or more of
these symptoms present in a person to label him/her a case of dementia and the signs
and symptoms would be severe enough to cause interference with their daily lives.
These include.

**Subtle short-term memory changes**
Memory disorder may be an early symptom of dementia. The shifts are often gradual, affecting short-term memory. An older person may not be able to remember the things
he had for breakfast. Other short-term memory symptoms include.

Forgetting where they left an object
Struggling to remember why they entered a room
Forgetting the way back home
Forgetting what they were doing on any given time or day.

**2Difficulty Finding the Right Words**.
Another early dementia symptom is the inability to express feelings.
It may be difficult for a person with dementia to describe something or find the right words to express himself. It can be difficult to have a meaningful conversation with a person with dementia, and to believe it may take longer than usual.

**3Changes In Mood**.
Dementia is also associated with a change in mood. If you have dementia, noticing
this in yourself is not always easy, but you may recognize this shift in another person.
For example, depression is characteristic of early dementia.

Along with changes in mood, you may also see a personality shift. A common example of dementia personality change is a transition from quiet to outgoing. This is because the condition often impairs judgement.

**4Apathy**
Apathy, or insanity, is common in early dementia. A person with these symptoms may lose interest in activities or hobbies. They may no longer want to go out or have fun. He may lose interest in spending time with friends and family and may seem emotionally flat.

**5Difficulty Completing Normal Tasks**
Early dementia to somebody can be suggested by a subtle shift in the ability to complete normal tasks or routine daily activities. It usually begins with more complex tasks such as juggling a chequebook or playing games with lots of rules and gradually moves to cover the simple tasks.

People with dementia can also struggle to learn how to do new things or follow new routines along with the struggle to complete familiar tasks.

**6Confusion**
One can often get confused in the early stages of dementia. If memory, thought,
or judgement lapses, there may be confusion as they can no longer remember faces,
find the right words, or interact with people as they were doing before.
For a number of reasons, misunderstanding and confusion may occur and extend to different situations. People with dementia might, for example, misplace their car keys, forget what’s next in the day, or have trouble remembering someone they’ve met before.

**7Difficulty Following Story Lines**
Early dementia can cause difficulties following story lines. This is an early symptom
in most of the cases. Just as it is difficult to find and use the right words, these people often forget the meanings of words they hear or fail to follow along with conversations
or television programs.

**8Failing Sense of Direction**
With the onset of dementia, the sense of direction and spatial orientation
usually starts to deteriorate. This may indicate that one-family landmarks are
not remembered, and commonly used directions are forgotten.
Following a series of directions and step-by-step instructions became more difficult.

**Dementia: Coping with Anxiety and the Fear of Being Alone.**
Individuals with dementia often have anxiety which can make them feel nervous,
worried, or cause them to not want to be left alone or out of sight of their caregivers.
This typically happens when dementia causes changes in the brain that make it harder to recognize their caregivers or family, process what is happening around them, feel unsafe in their own home, and not being able to remember what they may have just done.
All of these can lead to a feeling of fear in which the individual with dementia may
need to check things repeatedly or may not want to be left alone at all.
In some cases, the individual with dementia may pick one caregiver and not want to be out of that person’s sight. When this happens, a person with dementia makes this caregiver the center of his/her universe and will follow the caregiver around like a shadow.
If the caregiver walks into another room, the individual with dementia might immediately become anxious and fearful and follow the caregiver wherever he/she goes.

It is important to remember that the person with dementia is not doing this to upset
the caregiver, but instead to reassure the person with dementia that the caregiver is still there. Caregivers make persons with dementia feel safe in their confusing world. There are several things that caregivers can do to help individuals with dementia cope with the anxiety and fear of being left alone.
Try to be comforting and reassure them that they are safe. Make eye contact and actively listen to their fears without trying to argue with them. It might be helpful to try and take them for a walk or do something they enjoy as a distraction. Once the anxiety starts, there are some things caregivers can do to prevent the anxiety from becoming worse. Having a regular routine in place may help reduce some anxiety. It is important to identify any patterns or potential causes of the anxiety and remove the causes of anxiety, if possible.

If you see the individual with dementia start to become fearful or anxious, try to
intervene and redirect before it gets any worse. Speak in a gentle, calming voice and try relaxing music or aromatherapy. If the anxiety continues, it might be helpful to contact individual with dementia’s doctor and see if there are any medical conditions that could be contributing to the anxiety and consider other possible interventions that may help reduce the anxiety.
It is important for the caregiver to find time in the day to take care of themselves too.
If caregivers are stressed or on edge, individuals with dementia could pick up on this and become more anxious. Reach out to family, friends or formal respite options to get a break from caregiving. Possible ways for caregivers to manage stress — include deep breathing, regular exercise, healthy eating, and support groups.

The following information was taken from the Alzheimer’s Greater Los Angeles Caregiver Tip Sheet. Anxiety and dailycaring.com/alzheimer’s-fear-of-being-alone-5-ways-for-caregivers-to-cope

Dementia vs Alzheimer’s: How to Tell the Difference (aarp.org)
What does surprise, fear, stressed, pain or being alone have on dementia.

Antibodies induced by mRNA shots improve for months; blood cells damaged by COVID cause blood vessel problems

Here’s What Happens to Your Magnesium Levels as You Age (msn.com)

This Common Habit Makes Your Alzheimer’s Risk Soar (msn.com)

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The Flow of Perception

Posted on February 17, 2022 by Ken

DAVID WILCOCK UPDATE: Disclosure Now: NEW 3-HR Russian Documentary Blasts Financial Tyranny

Deep State Complicit in Russia Collusion Conspiracy – American Digest

People in the 1940s Germany didn’t realize they’d been brainwashed by the government and media. Only a fool believes Biden won the election without massive voter fraud.
There are no coincidences in the politics of the Crisis!!!
Check Out his Followers list on Twitter.

On January 30, 2013, top Russian network REN-TV aired The Shadow of Gold —
ANOTHER documentary blasting Financial Tyranny.

See it here NOW, before it is officially translated!

**[MAJOR UPDATE,** Same Night — “India Has Every Right to be Pissed Off.”]

India is also picking up the Financial Tyranny investigation as well.
The alliance is finally revealing itself — and demanding justice.

**THE GREATEST SECRET OF MODERN HISTORY**

The graphic you just saw at the top of this article is what all the official,
on-the-books gold in the world looks like — if you formed it into a single cube.
This was produced by Oto Godfrey as part of his ongoing efforts to illustrate
Financial Tyranny with visual metaphors.

Once you see it as a cube, whose edges fit comfortably into an
Olympic-sized swimming pool, it’s easy to have a new perspective.

**FOURTEEN AND A HALF CUBES**.

Is this *really* all the gold that has ever been pulled out of the Earth —
worldwide — in all of recorded human history?

Apparently not. The *real* amount is about 14 and a half of these cubes.
The total volume — now being hidden away by the international version
of the Federal Reserve, called the BIS — is 2,420,937.4 metric tons.

That’s **two million, 420 thousand, 937.4 *tons* of gold.**

This is, quite literally, considered the greatest secret of modern history.

WORLD WARS I AND II HAD A HIDDEN PURPOSE – Search (bing.com)

World Wars I and II were fake.
Both sides were secretly being run by the same people — with the same goal.
Over 100 million people died — for a completely different reason than they thought.
Both sides fighting these wars — Axis and Allies — were owned and controlled by the
same international bankers.

That is the great, ugly truth we must face if we want to heal this planet.

Heal The World – André Rieu (Tribute to Michael Jackson)
These world wars were used to plunder central banks and private holdings
of their gold — worldwide — and turn them over to the Federal Reserve.
The mass seizures of gold occurred before, during and after World War I.

**TOPICS:**
THE BOLSHEVIK REVOLUTION, CREATING THE USSR IN 1917, WAS A FEDERAL RESERVE PROJECT | NAZI GERMANY FINANCED BY THE FEDERAL RESERVE
Trump TRIED TO DEFEAT THEM — AND Is Being Politically ASSASSINATED
Kennedy TRIED TO DEFEAT THEM — AND WAS ASSASSINATED
LINCOLN TRIED TO DEFEAT THEM — AND WAS ASSASSINATED
CONTINUING DEATHS AND ASSASSINATION ATTEMPTS
Which Countries has holdings in the Federal Reserve
THE GLOBAL COLLATERAL ACCOUNTS
CREATING A NEW WORLD ORDER
FINANCIAL TYRANNY — EXPOSED
THE TRILLION-DOLLAR LAWSUIT
A VAST PLUNDERING EFFORT
ASTRONOMICAL BRIBES

**CLICK HERE FOR FULL POST by DAVID WILCOCK**

The Vatican P2 lodge with their plan for a fascist world government, has started
a massive world-wide offensive on multiple fronts. In Davos, Switzerland, for example,
they are making wonderfully optimistic pronouncements that are totally in contrast
to the underlying reality.

In Japan, meanwhile, they handed out massive bribes via Lord Sassoon to set up an
82-member faction of MPs within the ruling Liberal Democratic Party, according to
The White Dragon Society sources.

In the US, their man Obama and his gun-grabbing campaign has blown up in their faces. Also, old and powerless old war-horses like Henry Kissinger are being trotted out (and ignored) as they threaten war with Iran for the umpteenth zillionth time. These moves are all nothing but symptoms of severe panic as underlying moves, that are being coordinated purely by hand-delivered letters, are taking place outside of their ability to monitor.

For example, the letter from the Japanese Prime Minister delivered to the Chinese President led to an agreement to shelve the dispute over the Senkaku/Daiyu Islands and concentrate instead on kicking the Sabbatean mafia out of Asia, according to Japanese military intelligence sources. There was a lot more in the letter and accompanying tape-recording but much of the information will never be made digitally available for reasons
of their security.

Meanwhile, the wholesale bribery and blackmail of Japanese politicians aimed at setting up an 82 MP faction of the ruling Liberal Democratic Party led by Shinjiro Koizumi, the son of the traitorous Prime Minister Junichiro Koizumi is not going to make a difference. The powers that be in Japan know that he is just the slave boy of Mossad agent Michael Green. Michael Green has slandered me in the past by saying I was a woman beating amphetamine addict.

**What are you still doing in Japan?**

**There has also been a significant heating up of talk and maneuvers concerning the Japanese royal family.**
Essentially, there are two rival claimants to the throne. One, Naoshi Onodera, is based
in Yokohama and has the backing of a powerful Buddhist group. The other is the three-legged crow secret society based in Kyoto that is promoting a rival clan. This group has powerful backing among the Shinto priesthood.

Inside the Royal Family now located in the palace, meanwhile, strife continues between Emperor Akihito, his eldest son Naruhito and his second son Akishino. The Sabbatean mafia and their Japanese slaves were hoping to take over the throne by using Princess Masako and Crown Prince Naruhito as puppets of a junior royal family member also working for the Rockefeller family.

**The traditionalists are not going to let that happen.**

In any case, a fundamental decision has been made in Japan to shift the focus of
Japan’s foreign policy closer to Russia and China and further away from the fascist
regime in Washington D.C. (not to be confused with the Republic of the United States), according to Japanese military intelligence.

Meanwhile in North Korea, elderly military types are being encouraged by the Sabbatean Mafia to continue to make provocations and to marginalize Supreme Leader Kim Jong-un. The Chinese are not going to allow this to happen, according to North Korean sources.

Also, if anybody is wondering why more bankers are not being arrested, they should take note of what is going on in Singapore: Massive arrests have already begun in this place as well as in Hong Kong and China as part of an ongoing purge of Sabbatean influence in the region, according to multiple sources. One focus of particular interest is the trading room located on the 11th floor of HSBC’s headquarters in Hong Kong, according to CIA sources.

This is going to be shut down, according to a CIA source.

A White Dragon Society asset in London is attempting to get comments about this
and about the bribery of Japanese politicians from Lord James Sassoon – Bing video.
The other new development in Asia has been an agreement between the CIA and certain Chinese factions to set up Myanmar as a major heroin, amphetamine and other illegal drug manufacturing and distribution center to replace North Korea in the amphetamine trade and Afghanistan in the Heroin business, according to a CIA source.

Meanwhile, back in Europe, here is how an MI5 source described the big cabal conference at Davos: “It seems that several contributors from outside the EU were not very optimistic about the world economy whilst the event became buoyant in mood as EU-centric speeches were given about the EU being strong now a banking system was being proposed. This was of course accompanied by massive market manipulation as the dark pools of liquidity were brought into play and saw stock markets, including the FTSE 100 on highs.

Meanwhile, simultaneously out in the real world, the UK is in a greater slowdown than in the Depression, Spain has 26% unemployment, and Catalonia is proposing to sell its assets to Deutsche bank in a split from Spain. Whole countries are being sold to banks at cents to the dollar. This is the Great Depression but on a much larger scale.

**The Euro is suddenly set to strengthen.**

**If not by market manipulation, how?**

This kind of bubble-like activity can only be happening because vast support funds are being brought into play for the Euro markets via Goldman Sachs and JPM and many of these funds are the direct funneling of QE which is avoiding real economies and being channeled via bonds into banks.

The optimism at Davos is about the banks seizing the chance to use taxpayers support funding to buy taxpayer’s assets and leave countries crippled with debt and without the economic structures to recover, ever.
The corporate government plan as envisaged by Fascists such as Mussolini and later praised by Berlusconi has been endorsed at Davos.”

There is really not much to add to what he says other than to say that the situation in the US is quite similar. The only difference is that in the US the cabal is now back-pedaling furiously away from their attempt to grab guns following the Sandy Hook psy-ops.

Finally, a Vatican Middle East expert responded to the CIA claims in last week’s report that Shah Pahlavi will be returning to Iran by noting the following that the Shah was so hated for the murders and torture carried out by his secret police that he would be killed
as soon as he returned.

Also, the Shah could not even speak Persian very well because “he was sent to LE ROSAY in Switzerland to give him European polish and this alienated him even more from his people.” The best claimant, the source said, is Prince Amini Khajar, heir to the Khajar dynasty removed by the Western powers.” He just happens to live in a splendid villa in Rome.

The story about the Shah is probably similar to the story of many proxy leaders installed by the cabal worldwide. When the cabal’s access to the money creation process is finally cut off, doubtless the repercussions will be felt all over the planet. As usual, there is a lot that cannot be written at this point in order not to tip off the Satanic Sabbatean cabal – Search (bing.com) and give them an opportunity to sabotage efforts to remove them
from world power.

The news is good but please only believe it when you see it. **End of quote.**

ONE EVIL… THE VATICAN HOLOCAUST…
the mass sacrifice of over eighteen million innocent people 1939 to 1945.

**A Dramatically Different History to What You Were Taught**.

**The Holocaust**– the mass sacrifice of over eighteen million innocent Protestants, Orthodox Christians, ethnic Jews and minority groups by burning them alive in ovens
in Poland and Russia less than seventy years ago by Catholic dictators Adolf Hitler S.J. and Fr Joseph Stalin S.J. represents the largest and most expensive act of mass human sacrifice in history.

So vast were the military and logistical resources ordered to be deployed to this “Great Inquisition” from Rome from 1939 to 1945 that it played a major part to the eventual downfall of the Nazi Third Reich. The effort to efficiently sacrifice the largest number of non-Catholics in 24 x 7 purpose-built ovens [24 hours a day, 7 days a week] was a massive logistical effort- not the least of which required the complete genealogy analysis of most of Europe.

If not for the genius of fledgling American technology companies such as Innovative Business Machines, who created the first computers for the task of confirming who were
to be saved and who were to be slaughtered, if not for the hundreds of millions of dollars in research by pharmaceutical companies into advance nerve agents and to render people unconscious in “gas” chambers for easy transport to the ovens, then the plan would have been impossible.

**The Satanic Pentagram of Pope Pius XII and the Black Pope**.
The ancient satanic families that have controlled the Vatican for centuries have known that condemned souls—cursed souls—are not at rest. The manipulation and use of this negative energy has always been at the heart of Black Magic.

To form a Pentagram of supreme evil, Pope Pius XII and the Black Pope Ledochowski would need at least five sacrifice camps- one for each point of the star. But a system with just five camps would arouse immediate suspicion as to its nature. Instead, the human sacrifice camps and their precise geographic location was deliberately masked in a seemingly random and opportunistic landscape of work camps and other death camps.

But at the heart of this complex system of detention camps, torture camps and sacrifice camps remained the Pentagram of Pope Pius and Fr. Ledochowski S.J.—the channel through which eighteen million souls passed—damned by the satanic leadership of the Roman Catholic Church.

**READ THE FULL ARTICLE HERE**
“The Vatican Holocaust” – Search (bing.com)
Dr. John Coleman – 21 Goals of the Illuminati and The Committee of 300.
UPDATED: FULL REPORT: Khazarian mafia chickens coming …
https://conspiracydailyupdate.com/2017/01/02/...

Jan 02, 2017 · Weekly geo-political news and analysis Message from Benjamin Fulford
January 2, 2017, posted by Benjamin “As ye shall sow, so you shall reap,
” Has never been truer | ‘The brand is so toxic’: Dems fear extinction in rural US.
Could Thursday Be the Worst Day Yet for Trump and His Kids?
Here’s why Democrats’ chances of winning in November are slipping
$2.3 Trillion Came Up Missing from the Pentagon September 10, 2011
Disclosure Now: NEW 3-HR Russian Documentary Blasts Financial Tyranny!
The Anc U.S. Navy Denies Russian Claims It Captured Secret U.S. Military Equipment
Ancient Greeks lived through a plague; they too blamed their leaders for their suffering
Cargo Ship Full of Porsches and VWs Is On Fire and Adrift in the Atlantic
http://www.reuters.com/article/2013/01/28/us-singapore-probe.

BONUS: Performed in Maastricht in July 2009 in front of 9000 people this is an
amazing tribute to Michael Jackson by Andre Rieu and his Johann Strauss Orchestra.
A tribute to Michael Jackson. The Earth Song by Andre Rieu and Carmen Monarcha.

White Rose sticker. by the Forward — DAVID WILCOCK UPDATE: Disclosure Now: NEW 3-HR Russian Documentary Blasts Financial Tyranny

Deep State Complicit in Russia Collusion Conspiracy – American Digest

People in the 1940s Germany didn’t realize they’d been brainwashed by the government and media. Only a fool believes Biden won the election without massive voter fraud.
There are no coincidences in the politics of the Crisis!!!
Check Out his Followers list on Twitter.

On January 30, 2013, top Russian network REN-TV aired The Shadow of Gold —
ANOTHER documentary blasting Financial Tyranny.

See it here NOW, before it is officially translated!

**[MAJOR UPDATE,** Same Night — “India Has Every Right to be Pissed Off.”]

India is also picking up the Financial Tyranny investigation as well.
The alliance is finally revealing itself — and demanding justice.

**THE GREATEST SECRET OF MODERN HISTORY**

The graphic you just saw at the top of this article is what all the official,
on-the-books gold in the world looks like — if you formed it into a single cube.
This was produced by Oto Godfrey as part of his ongoing efforts to illustrate
Financial Tyranny with visual metaphors.

Once you see it as a cube, whose edges fit comfortably into an
Olympic-sized swimming pool, it’s easy to have a new perspective.

**FOURTEEN AND A HALF CUBES**.

Is this *really* all the gold that has ever been pulled out of the Earth —
worldwide — in all of recorded human history?

Apparently not. The *real* amount is about 14 and a half of these cubes.
The total volume — now being hidden away by the international version
of the Federal Reserve, called the BIS — is 2,420,937.4 metric tons.

That’s **two million, 420 thousand, 937.4 *tons* of gold.**

This is, quite literally, considered the greatest secret of modern history.

WORLD WARS I AND II HAD A HIDDEN PURPOSE – Search (bing.com)

World Wars I and II were fake.
Both sides were secretly being run by the same people — with the same goal.
Over 100 million people died — for a completely different reason than they thought.
Both sides fighting these wars — Axis and Allies — were owned and controlled by the
same international bankers.

That is the great, ugly truth we must face if we want to heal this planet.

Heal The World – André Rieu (Tribute to Michael Jackson)
These world wars were used to plunder central banks and private holdings
of their gold — worldwide — and turn them over to the Federal Reserve.
The mass seizures of gold occurred before, during and after World War I.

**TOPICS:**
THE BOLSHEVIK REVOLUTION, CREATING THE USSR IN 1917, WAS A FEDERAL RESERVE PROJECT | NAZI GERMANY FINANCED BY THE FEDERAL RESERVE
Trump TRIED TO DEFEAT THEM — AND Is Being Politically ASSASSINATED
Kennedy TRIED TO DEFEAT THEM — AND WAS ASSASSINATED
LINCOLN TRIED TO DEFEAT THEM — AND WAS ASSASSINATED
CONTINUING DEATHS AND ASSASSINATION ATTEMPTS
Which Countries has holdings in the Federal Reserve
THE GLOBAL COLLATERAL ACCOUNTS
CREATING A NEW WORLD ORDER
FINANCIAL TYRANNY — EXPOSED
THE TRILLION-DOLLAR LAWSUIT
A VAST PLUNDERING EFFORT
ASTRONOMICAL BRIBES

**CLICK HERE FOR FULL POST by DAVID WILCOCK**

The Vatican P2 lodge with their plan for a fascist world government, has started
a massive world-wide offensive on multiple fronts. In Davos, Switzerland, for example,
they are making wonderfully optimistic pronouncements that are totally in contrast
to the underlying reality.

In Japan, meanwhile, they handed out massive bribes via Lord Sassoon to set up an
82-member faction of MPs within the ruling Liberal Democratic Party, according to
The White Dragon Society sources.

In the US, their man Obama and his gun-grabbing campaign has blown up in their faces. Also, old and powerless old war-horses like Henry Kissinger are being trotted out (and ignored) as they threaten war with Iran for the umpteenth zillionth time. These moves are all nothing but symptoms of severe panic as underlying moves, that are being coordinated purely by hand-delivered letters, are taking place outside of their ability to monitor.

For example, the letter from the Japanese Prime Minister delivered to the Chinese President led to an agreement to shelve the dispute over the Senkaku/Daiyu Islands and concentrate instead on kicking the Sabbatean mafia out of Asia, according to Japanese military intelligence sources. There was a lot more in the letter and accompanying tape-recording but much of the information will never be made digitally available for reasons
of their security.

Meanwhile, the wholesale bribery and blackmail of Japanese politicians aimed at setting up an 82 MP faction of the ruling Liberal Democratic Party led by Shinjiro Koizumi, the son of the traitorous Prime Minister Junichiro Koizumi is not going to make a difference. The powers that be in Japan know that he is just the slave boy of Mossad agent Michael Green. Michael Green has slandered me in the past by saying I was a woman beating amphetamine addict.

**What are you still doing in Japan?**

**There has also been a significant heating up of talk and maneuvers concerning the Japanese royal family.**
Essentially, there are two rival claimants to the throne. One, Naoshi Onodera, is based
in Yokohama and has the backing of a powerful Buddhist group. The other is the three-legged crow secret society based in Kyoto that is promoting a rival clan. This group has powerful backing among the Shinto priesthood.

Inside the Royal Family now located in the palace, meanwhile, strife continues between Emperor Akihito, his eldest son Naruhito and his second son Akishino. The Sabbatean mafia and their Japanese slaves were hoping to take over the throne by using Princess Masako and Crown Prince Naruhito as puppets of a junior royal family member also working for the Rockefeller family.

**The traditionalists are not going to let that happen.**

In any case, a fundamental decision has been made in Japan to shift the focus of
Japan’s foreign policy closer to Russia and China and further away from the fascist
regime in Washington D.C. (not to be confused with the Republic of the United States), according to Japanese military intelligence.

Meanwhile in North Korea, elderly military types are being encouraged by the Sabbatean Mafia to continue to make provocations and to marginalize Supreme Leader Kim Jong-un. The Chinese are not going to allow this to happen, according to North Korean sources.

Also, if anybody is wondering why more bankers are not being arrested, they should take note of what is going on in Singapore: Massive arrests have already begun in this place as well as in Hong Kong and China as part of an ongoing purge of Sabbatean influence in the region, according to multiple sources. One focus of particular interest is the trading room located on the 11th floor of HSBC’s headquarters in Hong Kong, according to CIA sources.

This is going to be shut down, according to a CIA source.

A White Dragon Society asset in London is attempting to get comments about this
and about the bribery of Japanese politicians from Lord James Sassoon – Bing video.
The other new development in Asia has been an agreement between the CIA and certain Chinese factions to set up Myanmar as a major heroin, amphetamine and other illegal drug manufacturing and distribution center to replace North Korea in the amphetamine trade and Afghanistan in the Heroin business, according to a CIA source.

Meanwhile, back in Europe, here is how an MI5 source described the big cabal conference at Davos: “It seems that several contributors from outside the EU were not very optimistic about the world economy whilst the event became buoyant in mood as EU-centric speeches were given about the EU being strong now a banking system was being proposed. This was of course accompanied by massive market manipulation as the dark pools of liquidity were brought into play and saw stock markets, including the FTSE 100 on highs.

Meanwhile, simultaneously out in the real world, the UK is in a greater slowdown than in the Depression, Spain has 26% unemployment, and Catalonia is proposing to sell its assets to Deutsche bank in a split from Spain. Whole countries are being sold to banks at cents to the dollar. This is the Great Depression but on a much larger scale.

**The Euro is suddenly set to strengthen.**

**If not by market manipulation, how?**

This kind of bubble-like activity can only be happening because vast support funds are being brought into play for the Euro markets via Goldman Sachs and JPM and many of these funds are the direct funneling of QE which is avoiding real economies and being channeled via bonds into banks.

The optimism at Davos is about the banks seizing the chance to use taxpayers support funding to buy taxpayer’s assets and leave countries crippled with debt and without the economic structures to recover, ever.
The corporate government plan as envisaged by Fascists such as Mussolini and later praised by Berlusconi has been endorsed at Davos.”

There is really not much to add to what he says other than to say that the situation in the US is quite similar. The only difference is that in the US the cabal is now back-pedaling furiously away from their attempt to grab guns following the Sandy Hook psy-ops.

Finally, a Vatican Middle East expert responded to the CIA claims in last week’s report that Shah Pahlavi will be returning to Iran by noting the following that the Shah was so hated for the murders and torture carried out by his secret police that he would be killed
as soon as he returned.

Also, the Shah could not even speak Persian very well because “he was sent to LE ROSAY in Switzerland to give him European polish and this alienated him even more from his people.” The best claimant, the source said, is Prince Amini Khajar, heir to the Khajar dynasty removed by the Western powers.” He just happens to live in a splendid villa in Rome.

The story about the Shah is probably similar to the story of many proxy leaders installed by the cabal worldwide. When the cabal’s access to the money creation process is finally cut off, doubtless the repercussions will be felt all over the planet. As usual, there is a lot that cannot be written at this point in order not to tip off the Satanic Sabbatean cabal – Search (bing.com) and give them an opportunity to sabotage efforts to remove them
from world power.

The news is good but please only believe it when you see it. **End of quote.**

ONE EVIL… THE VATICAN HOLOCAUST…
the mass sacrifice of over eighteen million innocent people 1939 to 1945.

**A Dramatically Different History to What You Were Taught**.

**The Holocaust**– the mass sacrifice of over eighteen million innocent Protestants, Orthodox Christians, ethnic Jews and minority groups by burning them alive in ovens
in Poland and Russia less than seventy years ago by Catholic dictators Adolf Hitler S.J. and Fr Joseph Stalin S.J. represents the largest and most expensive act of mass human sacrifice in history.

So vast were the military and logistical resources ordered to be deployed to this “Great Inquisition” from Rome from 1939 to 1945 that it played a major part to the eventual downfall of the Nazi Third Reich. The effort to efficiently sacrifice the largest number of non-Catholics in 24 x 7 purpose-built ovens [24 hours a day, 7 days a week] was a massive logistical effort- not the least of which required the complete genealogy analysis of most of Europe.

If not for the genius of fledgling American technology companies such as Innovative Business Machines, who created the first computers for the task of confirming who were
to be saved and who were to be slaughtered, if not for the hundreds of millions of dollars in research by pharmaceutical companies into advance nerve agents and to render people unconscious in “gas” chambers for easy transport to the ovens, then the plan would have been impossible.

**The Satanic Pentagram of Pope Pius XII and the Black Pope**.
The ancient satanic families that have controlled the Vatican for centuries have known that condemned souls—cursed souls—are not at rest. The manipulation and use of this negative energy has always been at the heart of Black Magic.

To form a Pentagram of supreme evil, Pope Pius XII and the Black Pope Ledochowski would need at least five sacrifice camps- one for each point of the star. But a system with just five camps would arouse immediate suspicion as to its nature. Instead, the human sacrifice camps and their precise geographic location was deliberately masked in a seemingly random and opportunistic landscape of work camps and other death camps.

But at the heart of this complex system of detention camps, torture camps and sacrifice camps remained the Pentagram of Pope Pius and Fr. Ledochowski S.J.—the channel through which eighteen million souls passed—damned by the satanic leadership of the Roman Catholic Church.

**READ THE FULL ARTICLE HERE**
“The Vatican Holocaust” – Search (bing.com)
Dr. John Coleman – 21 Goals of the Illuminati and The Committee of 300.
UPDATED: FULL REPORT: Khazarian mafia chickens coming …
https://conspiracydailyupdate.com/2017/01/02/...

Jan 02, 2017 · Weekly geo-political news and analysis Message from Benjamin Fulford
January 2, 2017, posted by Benjamin “As ye shall sow, so you shall reap,
” Has never been truer | ‘The brand is so toxic’: Dems fear extinction in rural US.
Could Thursday Be the Worst Day Yet for Trump and His Kids?
Here’s why Democrats’ chances of winning in November are slipping
$2.3 Trillion Came Up Missing from the Pentagon September 10, 2011
Disclosure Now: NEW 3-HR Russian Documentary Blasts Financial Tyranny!
The Anc U.S. Navy Denies Russian Claims It Captured Secret U.S. Military Equipment
Ancient Greeks lived through a plague; they too blamed their leaders for their suffering
Cargo Ship Full of Porsches and VWs Is On Fire and Adrift in the Atlantic
http://www.reuters.com/article/2013/01/28/us-singapore-probe.

BONUS: Performed in Maastricht in July 2009 in front of 9000 people this is an
amazing tribute to Michael Jackson by Andre Rieu and his Johann Strauss Orchestra.
A tribute to Michael Jackson. The Earth Song by Andre Rieu and Carmen Monarcha.

I always come back to this song and this artist.

He was very special, and I pray, if prayers are heard that he can be forgiven.

It’s hard to share his music, but I do share this.

His message and the video are the best I’ve ever heard and seen.

Michael Jackson – Earth Song (Official Video).

Whitney Houston – Star Spangled-Banner. Among the annals of the national anthems — as a prelude to sporting events, few have topped the one delivered by Whitney Houston before Super Bowl XXV in 1991 in Tampa, Florida. A woman, her incredible voice & the bare minimum of extraneous notes. Her rendition came at a particularly patriotic time, just after the onset of the Persian Gulf War, PLEASE STAND

The Star Spangled Banner | Our National Anthem performed where it was written 🇺🇸
(They now are going to take this away from us too and replace it with the Black People’s Anthem, NEVER!!!!!!!!!!!!!!!!!!!

Oh, say can you see by the dawn’s early light
What so proudly we hailed at the twilight’s last gleaming?
Whose broad stripes and bright stars thru the perilous fight,
O’er the ramparts we watched were so gallantly streaming.
And the rocket’s red glare, the bombs bursting in air,
Gave proof through the night that our flag was still there.
Oh, say does that star-spangled banner yet wave
O’er the land of the free and the home of the brave?

On the shore, dimly seen through the mists of the deep,
Where the foe’s haughty host in dread silence reposes,
What is that which the breeze, o’er the towering steep,
As it fitfully blows, half conceals, half discloses?
Now it catches the gleam of the morning’s first beam,
In full glory reflected now shines in the stream:
‘Tis the star-spangled banner! Oh long may it wave
O’er the land of the free and the home of the brave!

And where is that band who so vauntingly swore
That the havoc of war and the battle’s confusion,
A home and a country should leave us no more!
Their blood has washed out their foul footsteps’ pollution.
No refuge could save the hireling and slave
From the terror of flight, or the gloom of the grave:
And the star-spangled banner in triumph doth wave
O’er the land of the free and the home of the brave!

Oh! thus be it ever, when freemen shall stand
Between their loved home and the war’s desolation!
Blest with victory and peace, may the heav’n rescued land
Praise the Power that hath made and preserved us a nation.
Then conquer we must, when our cause it is just,
And this be our motto: “In God is our trust.”
And the star-spangled banner in triumph shall wave
O’er the land of the free and the home of the brave!

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