Allow Food to be Thy Medicine

Let Food be Thy Medicine ~Hippocrates – Search (bing.com)
Hot peppers are recommended for breast cancer in moderation.
Last updated: February 11, 2022


Hot peppers are recommended in moderation

Can Cayenne Pepper Cure Cancer?
Hot peppers include peppers of many varieties in the genus Capsicum that are characterized by intense heat resulting from their capsaicinoid contents.
Examples include cayenne chili peppers, hot chilli peppers, jalapeño peppers, and Sichuan peppers. Also included in this category are hot sauce, chili powder, Sriracha sauce, red pepper flakes and red pepper paste.
Not included are black pepperpaprika or bell peppers (or other mild or sweet peppers). By hot sauce, we mean supermarket sauces such as Tabasco Sauce and various Louisiana hot sauces, as well as specialty sauces advertised as fiery or hot in which the heat is derived from capsaicin-containing peppers.
By chili powder, we mean the common supermarket spice mixture made primarily from the dried, ground fruit of red chili peppers (Capsicum annum), as well as specialty chili powders advertised as hot.
Hot peppers have been shown to have anti-inflammatory, antioxidant, antiarthritic, analgesic, and antithrombotic properties and may improve cholesterol levels and glucose metabolism and assist in weight loss. Most peppers are good dietary sources of capsaicin,  beta-carotenelycopene (red varieties) and vitamin C, as well as flavonoids such as quercetin and luteolin.

Studies concerning hot peppers, capsaicin and cancer have produced mixed results.
On the one hand, capsaicin has been shown to induce apoptosis in several different types of cancer cells and mechanisms have been proposed to explain its apparent anti-cancer activity. On the other hand, capsaicin also appears to act as a carcinogen in some parts
of the body.
As noted above, capsaicin has been shown to induce apoptosis or have chemoprotective actions in the laboratory in a variety of human cancer cells, including lung, pancreatic, bladder, colon, urothelial, and prostate cancer cells. Population studies have found hot pepper consumption to be associated with lower risks of lung and liver cancers.

The population-based evidence with respect to colon cancer is inconsistent.

Frequent consumption of hot peppers has been found to be associated with esophageal, gall bladder and gastric (stomach and intestinal) cancers in multiple population studies.
In Chileans (who have among the highest rates of gall bladder cancer in the world), those with the highest intake of red chili peppers and a history of gallstone disease have the highest risk of developing gall bladder cancer. One Mexican study found that intake of capsaicin was associated with increased risk of gastric cancer independent of H. pylori infection. Maternal consumption of chili peppers during pregnancy has also been found
to be associated with subsequent higher risk for the child of medulloblastoma/primitive neuroectodermal tumor (PNET), a common childhood brain tumor.

Breast cancer-related effects of consuming hot peppers.
Several population studies have found an association between hot pepper consumption and lower incidence of breast cancer. Capsaicin has been shown to inhibit growth and induce apoptosis (programmed cell death) in breast cancer cells, including triple negative (ER-/PR-/HER2-) and HER2 overexpressing (HER2+) breast cancer.
Capsaicin may enhance the effectiveness of Adriamycin (doxorubicin) chemotherapy.
Quercetin has been shown to increase the effectiveness of both Adriamycin and Taxol (paclitaxel) chemotherapy in multidrug resistant ER+/PR+ breast cancer cells, in part by eliminating cancer stem cells. Quercetin has also been shown to inhibit the migration and adhesion of triple negative (ER-/PR-/HER2-) breast cancer cells and to significantly inhibit tumor progression in a mouse model of triple negative breast cancer.

Luteolin has been shown to inhibit angiogenesis (new blood vessel formation) and aromatase activity (in which androgens are converted into estrogens) in the laboratory.
Luteolin has also been found to suppress triple negative breast cancer cell proliferation and metastasis and to reduce ER+/PR+ cell viability in a dose- and time-dependent manner. In addition, luteolin has been found to inhibit the growth, proliferation and migration of HER2+ breast cancer cells, as well as blocking their acquisition of stem cell-like properties.
Based on the available evidence, hot pepper consumption may be beneficial for women with breast cancer or those at risk. By this we mean modest amounts up to several times per week. Frequent large meals that have been made very hot by the incorporation of one or more forms of hot peppers are to be avoided, as are capsaicin supplements.

However, note that there is some evidence that lobular breast cancer survivors are at increased risk of developing gastric metastases. Women with lobular breast cancer should further moderate their hot pepper consumption.
The heat of red chili peppers does not protect them from aflatoxin, which has been found in some samples. Aflatoxins, which are produced by various species of Aspergillus fungus, are mutagenic, carcinogenic and teratogenic and cause immuno-suppression in humans.
Aflatoxin B1 has been shown to cause liver cancer, especially in hepatitis B-positive individuals.
One study of aflatoxin in Indonesian foods found that peanut-chili sauces had one of the highest percentages of aflatoxin contamination, indicating that the addition of chili peppers to peanut sauce did not neutralize the aflatoxin that probably came, in part, from the peanuts. Buyers of hot peppers, sauces containing hot peppers, or hot pepper paste from specialty markets should assure themselves of their safety and quality.
Ancho chili powder, which is made from dried poblano chilis, is relatively mild, with low capsaicin content. Non-organic peppers must be washed very thoroughly to remove pesticide residue as much as possible.

Mexico Low Cancer Rates Cayenne Pepper – Search (bing.com)
Below are links to recent studies concerning this food and its components.
For a more complete list of studies, please click on hot peppers.

FATHER ZAGO’S ALOE DETOX SYRUP FOR REVERSING CANCER
 SUZANA VUKCEVIC

Father Romano Zago Protocol – Back to Wholeness (wordpress.com)
Father of Aloe Vera and cancer – Bing video

Father Romano Zago (aloefatherzago.com) is a Franciscan friar, born in Brazil in 1932.

In 1991 he was sent to Israel where he discovered the healing power of the aloe plant, used by poor people to treat cancer and other diseases.

The recipe (blended mixture of aloe, raw honey and grappa) is designed to detoxify the body and support the immune system. It nourishes and rejuvenates the body and cleanses away toxins.

Father Zago explains variations and details on the preparation and use of the syrup in his book Cancer Can Be Cured.

  • 300-400 grams of fresh Aloe arborescens leaves (4 to 5 years old)
  • 500 grams of pure raw organic honey (acacia)
  • 5-6 tablespoons of grappa, rum, whisky or similar alcohol

Wash the Aloe leaves, remove the thorns and cut them into pieces. Put everything in the blender and mix for 2 to 3 minutes.

Keep the syrup refrigerated and in the dark. Shake before use. The dosage is of a tablespoon of the mixture half an hour before the three main meals.

Some side effects reported are skin rashes, diarrhea and sometimes vomiting; however these effects, according to Father Romano, indicate the road to recovery.

In case you can’t find Aloe arborescens, Aloe vera can be used as a substitute however Aloe arborescens is much more effective.

On May 21, 2009, Luis from Cali, Colombia wrote Earth Clinic the following remedy for cancer:

Cancer and Leukemia:

This remedy has been popular in many Hispanic countries and many people have claimed that it works wonderfully. Fray Romano Zago – a Brazilian fray who came up with this nice remedy and has used it for several years to cure people successfully- says that this remedy works for all types of cancer (skin, lungs, blood, breast, ovary, etc.). Some people say that it’s very effective, even for cancer in the terminal stage.

Look for an Aloe vera plant that is 3 years old or more.

Read More: Father Romano Zago: Aloe Remedy for Cancer (earthclinic.com) 

There are six references in the Bible of Aloe Vera:

1. “And they took the body of Jesus and wound it in linen clothes with the spices and aloes as the manner of the Jews is to bury.” ~John 19:39-40

2. “As the valleys are they spread forth, as gardens by the river’s side, as the trees of aloes which the Lord hath planted, [and] as cedar trees beside the waters.”
Numbers 24:6

3. “All thy garments [smell] of myrrh, and aloes [and] cassia, out of the ivory palaces, whereby they have made thee glad.” ~Psalms 45:8

4. “I have perfumed my bed with myrrh, aloes, and cinnamon.” ~Proverbs 7:17

5. “Spikenard and saffron; calamus and cinnamon, with all trees of frankincense; myrrh and aloes, with all the chief spices.” ~Song of Solomon 4:14

6. “And there came also Nicodemus, which at the first came to Jesus by night, and brought a mixture of myrrh and aloes, about a hundred pound [weight].” ~John 19:39

» Buy Aloe Vera liquid or capsules
» Miracle healing plant – Aloe
» Aloe vera uses from A – Z!
» Aloe Vera Testimonials

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ALOE ARBORESCENSALOE HEALING POWERCANCER CURECANCER PREVENTIONCANCER TREATMENTDETOXDETOX PROTOCOLSFATHER ROMANO ZAGONATURAL CURES Aloe Vera Juice and Polyps – Search (bing.com)

Part 1 of 2 – The Cancer Cure “They” Don’t Want You to Know About – Search (bing.com)

Part 2 of 2 – The Cancer Cure “They” Don’t Want You to Know About (ezinearticles.com)

How many times is aloe vera mentioned in the bible?

Cayenne pepper much like chemotherapy – Bing video
Tags: betaCarotene | betaCryptoxanthin | capsaicin carotenoid | hotPepper | luteolin | lycopene | quercetin | vitaminC

Selected breast cancer studies:

Polyphenols, Luteolin and Pelargonidin, Modulate Radio- and Chemo-Sensitivity on Breast Cancer Cite Therapeutic potential of flavonoids in cancer: ROS-mediated mechanisms Cite Effect of capsaicin on breast cancer resistance protein (Bcrp/Abcg2) and pharmacokinetics of probe substrates in rats Cite

An insight into anticancer, antioxidant, antimicrobial, antidiabetic and anti-inflammatory effects of quercetin: a review Cite Capsaicin and cancer: Guilty as charged or innocent until proven guilty? Cite Natural Products Targeting Cancer Stem Cells for Augmenting Cancer Therapeutics Cite

A winning strategy to improve the anticancer properties of Cisplatin and Quercetin based on the nano emulsions formulation Cite Quercetin- and rutin-based nano-formulations for cancer treatment: A systematic review of improved efficacy and molecular mechanisms Cite MD Anderson Aloe vera and cancer. Cite

The Role of Vitamin C in Cancer Prevention and Therapy: A Literature Review Cite Quercetin Alleviates the Immunotoxin Impact Mediated by Oxidative Stress and Inflammation Induced by Doxorubicin Exposure in Rats Cite Quercetin Enhances the Suppressive Effects of Doxorubicin on the Migration of MDA-MB-231 Breast Cancer Cell Line Cite

To explore immune synergistic function of Quercetin in inhibiting breast cancer cells Cite Role of Flavonoids as Epigenetic Modulators in Cancer Prevention and Therapy Cite

A Metabolomics Analysis of Circulating Carotenoids and Breast Cancer Risk Cite Nutraceuticals and Cancer: Potential for Natural Polyphenols Cite Quercetin potentiates the chemosensitivity of MCF-7 breast cancer cells to 5-fluorouracil Cite

Role of Dietary Ingredients on Expression of Oncogenic and Tumor Suppressor miRNA Cite Quercetin inhibiting the PD‐1/PD‐L1 interaction for immune‐enhancing cancer chemo preventive agent Cite An Updated Comprehensive Review on Vitamin A and Carotenoids in Breast Cancer: Mechanisms, Genetics, Assessment, Current Evidence, and Future Clinical Implications Cite Mediterranean Diet Food Components as Possible Adjuvant Therapies to Counteract Breast and Prostate Cancer Progression to Bone Metastasis Cite

Breast cancer resources | Supplements and vitamins | Foods by food group.

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Ascension to 5D

Gene Decode: Ascension to 5D Explained – best news here

Excellent Quantum Theory discussion with Gene Decode and Michael Jaco

~ Connecting daily with God through the Psalms!!!

I love the Psalms

Rescuing the Children! – Bing video

5D Consciousness – Search (bing.com)

64 Strand DNA Galactic Indigo Human – Search (bing.com)

Pineal Gland (Apricot Nectar) Activation – Search (bing.com)

Aurora Borealis, kicking’ information emanating from Core of Earth

Sun Gazing discussion – Search (bing.com)

Fall of the Cabal and more… – Search (bing.com)

Decode: Ascension to 5D Explained (bitchute.com)

Bitchute — GENE DECODE REVEALS WHAT ASCENSION WOULD
BE LIKE FOR HUMANITY IN DIFFERENT STAGES OF AWAKENING. 

When I received the vision for Solitarius.org
I began to have people come into my life that led me to the next step.

Now the question is do you believe? 
Do you believe that everything happens for a reason? 
Do you believe that people come into your life because it is destiny?
If you ask me, then let me tell you that personally, I am a firm believer that everything happens for a reason. The question is whether I know the reason or not, I believe.

I read it a while back that perhaps sometimes people simply come into your life
and the minute they do, you know right away that they were always meant to be there.

Life happens when you least expect it.
Some people only enter your life for a short while. It may seem strange, but this happens only to serve some sort of purpose or to simply teach you a lesson. In certain cases, it has been even seen that some people may enter your life as acquaintances, but they end up staying for long.

Have you ever met someone who is the sole reason why you learned something new,
or they helped you to figure out who you are and who you want to become in life?

In simple terms, every person you meet has a purpose to serve in your life, be it to teach you something or to simply add value to your life. We learn from the people around us and each one of them teaches us something new.

Come to think of it, whether the people who enter your life enter it for an hour, a day or
10 years, everyone has a reason. It’s not about the hours they spend with you but the value they add to your lives and your thought process.

It all depends on the amount of time that you need to learn the lesson that they have
to teach you. Your soul needs to learn things and people teach them that invariably.
Come to think of it, there are about over a billion people in this world, and yet a
handful of them only matter to us, this is not by an accident.

Everything is predestined.

Have you ever wondered why some people rub you the wrong way?
Why do certain people send you negative energy or they simply put to off?
Their purpose in life is to perhaps teach you the lesson of patience or maybe you have some unfinished business with them from the past life. This video aims to explore the cosmic reason why people come and go in your life.  Every Single Person You’ve Met in Your Life is There for One of These 5 Cosmic Reasons – YouTube

NOTHING CAN STOP WHAT IS COMING! A MUST WATCH!!!
Living in 5D means living from the heart. We connect through our hearts and can feel
the connection and love instantly. In the fifth dimension, our sexual desires change as
we have reached our internal balance between the masculine and feminine energies.
We have become androgynous energetically disturbed.

Hitler eugenics program – Bing video

TheWakeUpExperience
Discovering the Mysteries of 5D Ascension!
Our physical life depends on the frequencies encoded in our DNA. As you transcend your fears and come into a state of unconditional love, you transform your consciousness to a higher frequency band that activates the dormant Soul DNA – creating profound healing in your body-mind. DNA is a biologic quantum field computer that connects you to the unlimited possibilities of your Soul potential.
For many centuries, humanity has been trapped in a polarized geomagnetic field vibrating at 7.8 hertz. You need to increase your energy frequencies above 25 hertz in a coherent state to access the 5D Field.
You can influence the rate of vibration of your biocrystal structure by neutralizing polarity within the vacuum of a spinning Vortex. We increase our energy frequency by spinning our atoms faster in counterclockwise motion (right to left).

Discover for yourself what ancient Alchemists understood in Zep Tepi Egypt!
As you migrate from living in the 3D Time Matrix and transition into the 5D Field,
you begin to connect, open and expand with Soul Presence in the Chakra channel.
When you clear density, inertia and toxic sludge out of each Chakra, you ascend up the channel to connect with your Higher Self.
The lower 3 Chakras sustain the 3D human reality, and the higher Chakras are connected to the Higher Self and the astral field. Most humans live predominantly in the lower 3D Chakras of physical density (root, sacrum and solar plexus).

Due to disconnection from Soul Presence, humans have turned to the external world for energy. We’ve been raised in a parasitic program to take energy from others…like it or not, we are acting as ‘energy vampires.’
In order to break free of the 3D Time Matrix, you need to eliminate all behavior patterns and unconscious habits of feeding on external energy sources. The more Soul Presence
you carry inside, the easier it will be to transition from 3D parasitic patterns into self-sustaining 5D inner Life Force…and sharing a Heart full of Love!

The Crown (top of the head) Chakra is the portal to the higher transpersonal Chakras located above the head in the astral bodies. The Crown is your connection to the Spiritual realm and communication with the Higher Self.
When you open the Crown portal you have access to Divine Crystal Light as your
fuel source – you shift the flow of Life Force energy up and down (vertical) in a counter-clockwise spiral, instead of pulling from the external collective.

A closed Crown Chakra blocks the flow of Divine Light and can lead to headaches and migraines, mental confusion, anxiety or depression, physical imbalance and frequent accidents, diminished immune system, and lack of connection to Soul’s destiny and purpose. You need to upgrade to Crown portal connection and self-sourcing Divine Light.

We are seeing more and more signs of the 3D Time Matrix collapsing in the collective field, as humanity is shifting into their heart’s perspective.
As we fill more Soul Presence in our hearts, the lower vibrational shadow frequencies
of fear and doubt are being transmuted into the higher frequencies of Love and harmony. As we transcend our fears into the state of unconditional Love, we are stimulating the
bio-electrical DNA coding for profound healing.
Gene Decode Update! The Golden Proportion of God. B2T Show Jun 1, 2021 (IS) (blessed2teach.com)

Lovingly, Meg Benedicte

gene decode ascension to 5d explained – Bing images

 gene decode update today – Search (bing.com)

 gene decode med beds – Search (bing.com)

gene decode latest decode – Bing video

 Reflection

In this world there are those who have a callous heart—a heart that is indifferent to our pain, and the suffering of others. Here in Psalm 17, David finds himself surrounded by such people—people who were ready and willing to tear him down. This is a very difficult place to find yourself. This is why David cries out to the LORD for vindication.
Earlier in this Psalm he pleads, “Let my vindication come from you; may your eyes see what is right.” David’s response in this very trying situation is highly instructive.

He does not try to defend himself. He does not plan a personal counterattack. 
David, the mighty warrior, refuses to use his own sword. Instead, he calls on the LORD to draw His sword and rise to his defense. That takes a lot of faith and a lot of trust in God. When surrounded and attacked my natural response is to rise up in hostile indignation. I’m inclined to counterattack with all guns blazing. But David held his peace. He did not rely on his abilities. He fled to God. There he lay out his complaint and asked God to intervene. When King Saul maliciously attacked him, David did not seek revenge.
He allowed the LORD to take up his cause and deal with Saul. See 1 Samuel 26.
He has no personal plan for revenge. What tactic does he use? He calls out to the LORD, “Rise up, LORD, confront them, bring them down; with your sword rescue me from the wicked.”

You Will Be Vindicated, And Your Enemies Dispossessed If You Obey God.

‼HILLARY CLINTON: “I and my brilliant Friends, Kamala Harris and Maxine Waters, have warned you many times that the Russians are the cause of all evil and that Trump and his deplorable supporters are Russia’s agents! As our precious little BRANDON announced. BE ON THE LOOKOUT FOR RUSSIANS EVERYWHERE: UNDER YOUR BED, INSIDE YOUR TOILET, YOUR CAR’S TRUNK, YOUR REFRIGERATOR, YOUR PSYCHOTHERAPIST’S OFFICE….I REPEAT, EVERYWHERE!!!!!!” 😳– 🥴– 🤡– 😂– —-‼- —

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Grounding Activation | New Earth Central

3 Stages of Transformation | New Earth Central

Heal, Clear, Break Free Meditation | New Earth Central

Intermittent Fasting After 50: The Complete Guide to Intermittent Fasting with 30-Day Weight Loss Program Designed Specifically for Men and Women Over 50, Including Healthy and Delicious Recipes: Bohn, Patricia: 9798674974291: Amazon.com: Books
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Covid Injection

How the Response to the Pandemic is Shaping the Future of Healthcare – Harcourt Health

The U.S. has almost reached the end of the “full blown” pandemic and could reach immunity levels sufficient to limit the spread of the virus soon, Dr. Anthony Fauci says.
Local health agencies should feel comfortable ending mask mandates when that happens, the White House’s top public health adviser said.
He said such restrictions could pass into history this year.
“As we get out of the full-blown pandemic phase of COVID-19, which we are certainly heading out of, these decisions will increasingly be made on a local level rather than centrally decided or mandated,” Fauci told The Financial Times. “There will also be
more people making their own decisions on how they want to deal with the virus.”
Start the day smarter. Get all the news you need in your inbox each morning.
Some of that optimism has been fueled by the steady decline in daily U.S. infections.
The U.S. is reporting fewer than 200,000 COVID-19 cases a day for the first time
since Christmas, a USA TODAY analysis of Johns Hopkins University data shows.
Case counts are now less than a quarter of the peak of the current omicron surge.
The U.S., however, remains on track to reach 1 million COVID deaths in April.

Also in the news:
►Hundreds of people who were given COVID-19 vaccine shots at a New Haven, Connecticut, clinic will need another jab after health officials said vials of the Pfizer-BioNTech vaccine were improperly refrigerated.
► Mobile, Alabama, the city that calls itself the “birthplace of Mardi Gras,” kicked off its first Mardi Gras celebration since Fat Tuesday 2020, nearly two years into the pandemic.

Today’s numbers: The U.S. has recorded more than 77.7 million confirmed COVID-19 cases and more than 919,000 deaths, according to Johns Hopkins University data. Global totals: More than 410.8 million cases and over 5.8 million deaths. More than 213.7 million Americans – 64.4% – are fully vaccinated, according to the Centers for Disease Control and Prevention.

What we’re reading: Mask on? Mask off? Here’s what experts are saying as 
multiple states lift mask mandates amid falling case counts and pandemic fatigue. 

Covid Injection Secret Ingredients | UK Scientists confirm Graphene
and New Zealand Scientists confirm Nanotechnology; What’s The Aim?
BY RHODA WILSON ON FEBRUARY 12, 2022 

A couple of weeks ago we wrote an article on the nanotechnology found in five vaccine types by researchers in Argentina. Since then, nanotechnology has been found in Pfizer’s Comirnaty “vaccines” by New Zealand scientists. And a laboratory in the United Kingdom has found undisclosed ingredients, for example graphene, in Covid injections. 
Undisclosed Ingredients Found in New Zealand

At the end of January, Sue Grey, co-leader of the Outdoors and Freedom Party, and
Dr. Matt Shelton from New Zealand Doctors Speaking Out With Science (“NZDSOS”)
put the Health Select Committee on notice that serious contamination of the vaccine
has been uncovered and they needed to act immediately to stop the injection campaign.
Dr Shelton came forward to disclose the discovery of formations of nanoparticles found
by New Zealand scientists using specialized microscopic techniques. None of the experts consulted have ever seen anything like this before. None of these contaminants are listed or approved ingredients, wrote Outdoors and Freedom Party.
After being ignored and dismissed by the Health Select Committee, Sue Grey interviewed Dr. Shelton outside parliament. Click on the image below to watch the video on Odysee.

My Pandemic Videos:  Nanotech found in Pfizer jab by New Zealand lab (odysee.com)
Below is a snapshot of what one New Zealand scientist found.  You can read the full account, with additional images and videos, HERE.

The image below was taken from one drop of New Zealand’s Pfizer Comirnaty “vaccine” under a cover slip, after it was inadvertently heated lightly, and viewed the same day through dark field microscopy at low magnification, projected onto a TV monitor.


The following images are after a new computer with decent graphics was purchased along with software for the camera.




Undisclosed Ingredients Found in The United Kingdom

In December 2021, a British medical practitioner offered to assist in an investigation
to ascertain whether the results discovered by Dr. Andreas Noack, a German chemist, and Dr. Pablo Campra, of the University of Almeria in Spain, could be replicated in the
UK and also to examine the Covid-19 injection vials for toxins or unexpected contents.
The medical practitioner seized an injection vial from the fridge housed in the surgery where she works and handed it to an independent investigator. 
A U.K. laboratory analyzed the sample using Raman Spectroscopy and
found graphene, SP3 carbon, iron oxide, carbon derivatives and glass shards.
Further samples have since been obtained including vials from the three main manufacturers in the UK: Pfizer, Moderna and AstraZeneca. The initial findings
confirm the presence of graphene compounds in all of the injection vials.

The report, which was commissioned by EbMCsquared CIC and prepared and published by UNIT, relates to initial findings and forms a strong case for continued further scientific investigation.
You can read a copy of the document encompassing a case briefing, the UNIT report and
a summary of the toxicity of graphene nanoparticles on UK Citizen 2021’s website HERE
The 48-page UNIT report,Qualitative Evaluation of Inclusions in Moderna, AstraZeneca and Pfizer Covid-19 vaccines’, begins on page 12 of the document.
Not On the Beeb, who has been publicizing that the “vaccines” have been making people magnetic since May 2021 and is following this developing story, has a petition to request law enforcement to conduct an urgent investigation and analysis of the Covid injections.  Sign the petition HERE.

What Is the Aim of Nanotechnology?
In October 2020 David Knight interviewed Catherine Austin Fitts about the push for
a cashless society and transhumanism, how they’re connected and what you can do to protect against them.
Austin Fitts believed their plan to microchip the planet would fail because “you’re shifting the planet to a slavery model where literally your electromagnetic field has no sovereignty, your intelligence has no sovereignty, your spiritual life has no sovereignty and you have no physical sovereignty,” she told Knight.
“If you give them the ability to control your mind and body,
what do you think is going to happen?
“The people who run this system believe in slavery – they practice slavery.  And if you give them the technology to implement, and you allow them to do it … Here’s the thing. 
You’re talking about very few people sneaking up on a very big ‘herd’ and so what we’re watching with the ‘magic virus’ is the on-off, on-off, on-off, trying to get the whole herd into the corral so they will do what you say.
“You’re trying to market slavery and the question is how can you make it look attractive, how can you make it look ‘cool’, how can you make it look fashionable. And how do you make it look like you’re still going to have some kind of freedom when in fact you’re not.
“If you can grab the market share and you can hook everybody up to ‘the cloud’ with AI, which is what this transhumanist model ultimately does — you can get the humans to teach the robots how to do all their jobs.  And that’s their plan.  Ultimately, they want their entire labor force to ether be robots or humans who – between mind control and
the chip and the cloud and the 5G – are a sort of, you know, high plasma kind of robot.”

Q&A. Covid Injections Secret Ingredients – Bing video

Click on the link below to watch the video on Odysee.
The David Knight Show: Catherine Austin Fitts, The Connection Transhumanist-Cashless Connection, 9 October 2020 (30 mins) 


Click on the link below to watch the video:
Covid Injection Secret Ingredients | UK Scientists confirm Graphene and New Zealand Scientists confirm Nanotechnology; What’s The Aim? – The Expose (daily expose.uk)

The Exposé is now censored by Google,
Facebook, Twitter & PayPal….

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Bill Gates Says mRNA Vaccines Will Eliminate Colds and The Flu.
What is inflation and what impact can it have – Search (bing.com)
Can Hyperinflation Crash the Stock Market? – Search (bing.com)
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Communism is Trying to Rule Our World

END CCP – End The Evil Chinese Communist Party  

The demon CCP has plundered the ancient land of China,
and now its terror has spread globally, affecting everyone.
How the Specter of Communism is Ruling Our World – YouTube

The CCP is responsible for the deaths of 60 million to 80 million Chinese people.
This number exceeds the total number of casualties in both World Wars combined.
By understanding the true history of the Chinese Communist Party — we can help
prevent such tragedies from ever recurring. The demon C.C.P. has plundered the
ancient land of China, and now its terror has spread globally, affecting everyone.

My parents suffered under Communism and many family members were killed
under the system. Not the Chinese Communist Party, the System is the problem,
not Chinese. I feel sorry for the Chinese themselves == having to suffer under a totalitarian dictatorship. I hope it will end before it spreads throughout the rest
of the world. Jack image.png




CCP VIRUS
image.png

CCP Lies, People Die
From “controllable” to “inter-human transmission,” it took months for the CCP propaganda machine to change its narrative and admit the seriousness of COVID-19
(CCP Virus) to the world. This was too little, too late. The initial cover-up has led to a global pandemic, with millions of deaths & countless confirmed cases. Kansas woman Jeanie Evans Dies of Allergic Reaction To COVID Vaccine Shows Autopsy.

Rescue or Savagery?
Countless humanitarian tragedies have happened in China due to forcible quarantine methods. Families were dragged from their homes to poorly sanitized isolation centers, doors were welded by the police with infected families still living inside, and Chinese citizens were left wondering: which is more dangerous? The virus, or the CCP?

Global Outbreak
As of today, there are 0 confirmed cases of the CCP Virus with a death toll of 0 globally.
All this could have been prevented if the CCP did not lie. Will they ever stop lying?
Or should we stop trusting?





GLOBAL INFILTRATION


CCP Imperialism
The CCP’s agenda is world domination. Under the guise of assisting 68 countries
to build transportation infrastructure (“Belt and Road Initiative”), the CCP plans
to put all of these countries in debt, while taking their resources, such as rare earth
metals and minerals as collateral. Through imposing, “Imperialism with Chinese Characteristics” it is desirable for regional and global leadership.

Global Information Manipulation
The CCP not only craves geographical power but also aims to inject the globe with communist ideology. Systematically, CCP is taking control of the narratives in the
West: the mainstream media, big tech companies, Hollywood, the sports industry,
and politicians. We have watched them bowing down, again & again, self-censoring
their speech in favor of Beijing. The universal values were corrupted by the devil.

Intellectual Property Theft
The CCP has been stealing intellectual property for over 20 years to advance
its military and economic strength. The Thousand Talents Program, for e.g.,
lures and encourages overseas scholars to engage in economic espionage and
theft of intellectual property. As just one of countless examples, a scholar was
found to have downloaded 300,000 documents before returning to China.




RELIGION & ETHNIC

Atheist, Anti-Religion, and Suppression of Beliefs
Communism is based on atheism. It tells people not to believe in God and attacks human morality. Throughout its rule the CCP has destroyed and controlled countless monasteries and temples, and arrested believers of all religions – Christians, Catholics, Muslims, also Buddhists, and others. Eventually the CCP wants its people to worship itself as the one and only idol. Truly a cult-like regime.

Persecution of Falun Gong
Falun Gong, also known as Falun Dafa, is a spiritual practice based on the principles of “Truthfulness, Compassion, and Forbearance.” Due to its effectiveness in healing the mind and body, by 1999 about 100 million people had started practicing Falun Gong in China.

Jealous of its popularity, the CCP’s former Chairman Jiang Zemin single-handedly launched the genocide against Falun Gong. Millions of practitioners fell victim to kidnapping, torture, murder, and forced organ harvesting.
Unfortunately, still no signs of any change until today.

Uyghurs Genocide
Since 2017, the CCP has held one million Muslims (the majority of them Uyghurs) in secret detention camps without due legal process. Xinjiang’s Muslims have suffered torture, forced political indoctrination, and mass surveillance.
In January 2021 the U.S. Secretary of State Mike Pompeo announced that the U.S. Government would officially designate the crimes against the Uyghurs and other Turkic and Muslim people living in China as a genocide, which was also a bipartisan judgment within the U.S. government.

Forced Live Organ Harvesting
Hard to believe but proven to be true in this modern day. The CCP runs a lucrative organ transplant business, the main resource of which are organs harvested alive from prisoners of conscience in China, mostly Falun Gong practitioners (who are generally healthy due to their meditation practice). Underground Christians, Uyghur Muslims, Tibetans are on the list. It is estimated that since 2000, over one million murderous organ transplants have taken place in China.

image.png
(Pictured: sentenced artist Xu Na) – Search (bing.com)

The U.S. Department of State called on #Beijing to “immediately end its depraved
abuse and mistreatment of #FalunGong practitioners, release those imprisoned due
to their beliefs, and address the whereabouts of missing practitioners.”

“The CCP has completely decimated this family,” says Falun Dafa Information
Center executive director, Levi Browde. “Xu Na had already spent years in prison,
and her husband was detained and died in police custody in the lead up to the 2008
#Olympics. And now this brazen sentence is handed down as a message to the world.”
U.S. State Department Condemns Imprisonment of Falun Gong Practitioners
Prior to Beijing Olympics – Falun Dafa Information Center (faluninfo.net)





TERROR & BLOOD
image.png


The End of “One Country, Two Systems”
The CCP promised Hong Kong would enjoy 50 years of autonomy after its handover by
the United Kingdom in 1997. History shows the CCP never intended to keep its promise. On June 30, the CCP imposed a National Security Law on Hong Kong that criminalizes “acts of subversion, secession, terrorism, and collusion” with “a foreign country or with external elements” against the state — with maximum penalties of life imprisonment.
The law has been widely condemned by world leaders and is seen as a death certificate
for “One country, two systems.”

Endless Political Movements
The CCP has long been traumatizing the ancient land of China
and its people since it took over China in 1949. 🙁

The Great Leap Forward (1958-1962) resulted in 30–55 million deaths due to starvation, execution, and forced labor, along with massive economic and environmental destruction.

The Cultural Revolution (1966–1976) cost millions of lives. The damage was not limited to the physical lives of Chinese people, but also the total destruction of 5,000-year splendid ancient culture.

Tiananmen Square Massacre
For those Chinese people who were “lucky” enough to have made it into the ’80s,
more crack down on their rights and freedom awaits. The Tiananmen Square Massacre
in 1989 is just one example among many. Young students gathered in Tiananmen Square peacefully, holding banners, advocating for a change into democracy. The unarmed crowd was answered with troops with showering gunfire, tanks running fanatically towards these young men and women… The Tiananmen Square was washed with blood.

One Child Policy
From the year 1979, in the name of population control, the CCP has taken away the rights of Chinese people to give birth freely. The One-Child Policy “prevented” 400 million births according to its official estimated report.
In other words, these fetuses were killed before they could see the world. Women pregnant with a second child were forcibly sent to abortion by local CCP officials regardless of how soon the babies will be born. In some cases, they would even kill the infants right after birth.

Nine Commentaries on the Communist Party 
Were published amidst one of the Chinese Communist Party’s most brutal persecution—
against the 100 million practitioners of Falun Gong in China.
When loved ones and witnesses see innocent meditators behind bars, tortured,
and harvested for their organs, it is hard to stand on the sideline.
That is why so many Chinese people and those sympathetic to the cause are doing
one thing they know they can do: Spread the word, quit the Party.

Read in Your Language
Did you know that you can now read Nine Commentaries on the Communist Party in
33 languages? Volunteer translators have made the modern classic available in languages including ArabicFinnish, and KoreanStart reading →  English — Nine Commentaries on the Communist Party 九評共產黨

God Bless America   

Team USA’s Nick Baumgartner, 40, and Lindsey Jacobellis, 36, win gold (msn.com)

Which NFL quarterbacks have won a Super Bowl and NCAA National Championship?

📰 How many Heisman Trophy QBs win Super Bowls – Search (bing.com)

Joe Montana – won the CFP National Championship as QB of Notre Dame in 1977
and won four Super Bowls with the San Francisco 49ers (1982, 1985, 1989, 1990)

Joe Namath – named CFP National Championship as QB of Alabama by the AP in 1964,
won the 1968 Super Bowl as QB of the New York Jets

If “Joe” Burrow can win Super Bowl LVI against the Rams, he will become just the
third quarterback in history to win both a CFP National Championship and Super Bowl championship — joining Hall of Famers Joe Namath and Joe Montana. Namath was the quarterback of the Alabama team that was named the CFP National Champion by the AP in 1964. During this time, the NCAA did not yet have a playoff, so Alabama was voted the champion by about 55 sportswriters.
Based off of these votes, the AP named Alabama the champion due to its 10-0 regular season and No. 1 finish in the AP poll. In his professional career, Joe Namath, popularly known as “Broadway Joe,” led the Jets to their first and only Super Bowl victory in 1968 over the formerly named Baltimore Colts.
In his collegiate career, Montana led Notre Dame to a 11-1 season enroute to defeating
the previously unbeaten and No. 1 ranked Texas Longhorns in the Cotton Bowl Classic. Montana’s success only increased in the NFL when he led the 49ers to four Super Bowl championships in 1982, 1985, 1989 and 1990.

RELATED: Joe Burrow, Bengals rally to spot in Super Bowl LVI   

Which NFL players have won a CFP National Championship,
the Heisman Trophy and a Super Bowl?

Tony Dorsett
Marcus Allen
Charles Woodson

Just three players in history have won the CFP National Championship, the Heisman Trophy and a Super Bowl championship — running backs Tony Dorsett, Marcus Allen
& Charles Woodson. Burrow has the opportunity to make history and become the first quarterback to win the CFP National Championship, Heisman Trophy and Super Bowl championship with a win over the Rams on February 13.
 Super Bowl quarterback Joe Burrow on the value of confidence:
It ‘might be the most important trait that you have’

Super Bowl 2022: Who are youngest coaches to ever win a Super Bowl in NFL history?
Map shows which team each state is rooting for in this year’s Super Bowl (msn.com)!!!
Cigars, sunglasses and diamond chains: What makes Bengals QB Joe Burrow so cool?
The Bengals are truly lovable Super Bowl underdogs. Why it may not last. (msn.com)
Why Teams in White Super Bowl Jerseys Hold an Advantage – NBC4 Washington.
Who has the most Super Bowl wins in NFL history? Players ranked by rings won.
Joe Burrow gives most midwestern answer ever when asked about LA weather.
Super Bowl 2022: Why do Bengals fans say “Who Dey” and what does it mean?
How every step of Joe Burrow’s life led to Super Bowl LVI (FULL INTERVIEW).
Story of how Joe Burrow won over this Bengals locker room is amazing.
Who is the youngest quarterback to win a Super Bowl in NFL history?
Raising a champion: Joe Burrow’s mom speaks ahead of Super Bowl.
Rams’ Super Bowl defensive front is a Fearsome Fivesome
Toughest Football Players in NFL History | Stadium Talk
Who are dey? A brief history of the Cincinnati Bengals
📰 Burrow and Kurt Warner Interview – Search
Effects of High Blood Sugar on the Body
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It is “we,” Who are ‘The Beast’…

The Secret Behind 666 : The Beast ~ The Carbon Atom !
By Cosmic ૐ Oneness – Search (bing.com)

This is probably one of the most interesting findings I’ve come across in recent times, dispelling all false notions and belief systems surrounding 666 ~ The Number of the
Beast … The Devil & so on … The Truth is that 666 represents the material reality … the physical universe made up of Carbon atoms … has 6 Protons, 6 Neutrons & 6 Electrons! Here’s an interesting video below, an analysis of recent events & staggering Revelation!
The Secret of Secrets – YouTube  

See how the Sun’s effect on Radioactive decay on Earth is related to the coming
shift in Consciousness. An analysis of recent events and a staggering Revelation!

Clarifications: I have received a few emails questioning the stability of Carbon-7
and thus the impossibility of it existing. Although I do mention that Carbon-7 (C7)
“quickly decays to other stable forms of matter” implying its extreme instability,
I realize I should have gone further to say a few more words on its instability.

Although I was aware of its extreme instability and radioactive nature.
I did not want to go into it in any detail, since I feared it would be a digression.
When it was revealed to me, some years back, about this wondrous material,
I was not privy to all the finer details. Even after the release of this video, more
details have been disclosed to me. To clarify, yes, it is indeed extremely unstable.

But under certain conditions it can exist. I am not at liberty to disclose those
conditions as yet, since the time has not come for C7 to be produced on a large scale.
Mankind has not yet reached a stage of maturity to handle something as powerful as C7.
The other question some have asked is why I used a computer voice. Some have even suggested that I might be an Extraterrestrial alien who uploaded this file using Wifi! 😀 The reason I used a computer voice, which was directly generated from text, was when
I created this video; I was living in a place that was quite noisy. If I had used my voice,
there would have been a lot of extraneous

An article by Vicky Anderson shedding some more light on the truth behind 666
and our evolution from The Beast to Light Body … 🙂 Chapter 13 — of the biblical
Book of Revelation is a very revealing text. It refers to the number 666 as being
the mark of ‘The beast’.

But, in the Periodic Table of the Elements, the atomic number for the Carbon
element is six. Carbon is necessary to form all DNA and RNA, the chemical code
of life as it currently exists. And the Carbon atom has six electrons, six neutrons
and six protons.

” If anyone has insight, let him calculate the number of the Beast,
for it is the number of a Man. Revelation 13:18 “

Dr. Max G. Lagally, BS, MS, Ph.D, is a Professor of Surface Science. In 2006, he began developing Silicon membranes in the Department of Materials Science and Engineering
at the University of Wisconsin, Madison.
In his research, he has discovered that the surface of a Silicon membrane can be functionalized to become pH, or biologically, sensitive. He theorizes that it could
bind DNA. [i] 

In other words, Silicon can support life.

At this time in history, we are evolving very rapidly as a human species.
The evolution of our species, the Homo sapien, is a quantum leap to an immortal
species with 48 chromosomes that have 12 physical strands of DNA and 10 etheric
strands of DNA. Our three-dimensional biology is being alchemically shifted from
Carbon-based matter into that of multi-dimensional Silicon Crystal.

Body of Light
Internally, all our cells are being changed from an organic structure to a Crystalline structure, the perfect prism through which Light can pass for illumination.
When a log of wood is placed in a fire, it burns down until all that remains is
the Carbon element. But if a diamond is placed in a fire, its structure is retained.
So, all of our cells must be transformed from Carbon to Silicon Crystal so that we
can withstand the tremendous amount of Light that will be streaming into the
planet from the Central Suns in 2012.

Our Crystalline Light bodies will then convert that sunlight directly into electricity.
This is what will power us. We will require sunlight – not food.
Our Light bodies will be powered by Liquid Light. Mono-Crystalline Silicon will be the receiver and it will work in conjunction with the elements Gold, Palladium and Titanium.

” Listen, I tell you a mystery: we will not all Sleep, but we will all be Changed — in a flash, in the twinkling of an eye, at the last trumpet.
I Corinthians 15:51 “

Not everyone will experience this transformation, however. Many people will choose,
at the soul level, to pass on before Earth reaches that time. Still others will leave because their body will lack the Light that will enable them to survive in the higher dimensional level. But those souls whose decision it is to change their Carbon-based cellular structure to the Crystalline form will accompany the new Terra Nova Earth into the Golden Age. They will be able to ascend without leaving their bodies.

In the New International version of the Bible, the first line of Chapter 13 of
the Book of Revelation reads, ‘And the dragon stood on the shore of the sea.’
In the King James version, it reads, ‘And I stood upon the sand of the sea.’

It is we who are ‘the beast’…

Source: Hidden Lighthouse

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Unknown said…
Any claim that the number 666 means anything other than the mark of the beast is just
a superstition. It is no different than someone claiming that opening an umbrella in the house brings bad luck or finding a coin that is “heads up” brings good luck. Other than being called the mark of the beast in Revelation, it is just a number on the number line.

Ask yourself this: What is -666? Since it is negative, is it “not” the number of the beast? See, we could play this all day long and not get anywhere or achieve any Truth about anything. It is silly. Here is my advice: Enjoy your life, and don’t waste it looking deep
into something silly like a number on a number line thought of by people to use as a fundamental basis in a system of theirs, they call mathematics! Instead, enjoy today because tomorrow may never come.

Cosmic ૐ Oneness said…
… the mark of the beast could also well be superstition, or an idea presented
by some to instill fear which leads to control … either way … it means nothing …
The carbon atom interpretation is ROX anyway 🙂

image.png

222 * 333 * 444 * 555 * 666 * 777 * 888 * 999 ***  All is 111 ~

Love Always ~
Anonymous said…
You should really read more about numbers Adam…
Anonymous said…
The number of the ‘beast’ isn’t about some demon…it’s about the human living in ‘beast’ consciousness, like an animal, unenlightened. Thus, unenlightened human, a carbon-12 based beast, would indeed have 666 as his carbon representation. If the information on this page is correct, and that human can become enlightened as his carbon moves from 666 to 661 enlightenment, then this would move him from beast to divine state. 
 Olivia Holt – Today (From “Cruel Summer”/Audio Only).

Related Articles:
Graphene oxide = Graphite = 5G technology = dna sequencing = injectable =
iron mingle with clay (Bible) = 10 horns image.png

👿 is Iron toes (antichrist) = ironman = graphene, wonder material,
article graphene heal itself Nature article 2012(beast(leopard) rev 13:3) = 666.

Revelation 13:1 Then I saw a beast with ten horns and seven heads rising out of the sea. There were ten royal crowns on its horns and blasphemous names on its heads. (biblehub.com)

Man is composed mostly of carbon 12 6protron, 6neutrons, 6electrons = C12
Rev 14:1 Mark(written) of God vs mark(graphene) on forehead.

Graphene oxide is in clothes & shoes & in masks-CBCnews technology.
All these are the A.I. (artificial intelligence) in vitro or invivo mutation biological
& Science articles claim it can hear your brain whispers =DNA sequencing. 
Iron teeth to sharp razor edges to tearing up everything = graphene oxide in jab, electronics in food Rice University. – Search (bing.com) HIV protein spike in covid vaccine. Please do your research as science is meant to be discussed & questioned?

The Clock of Man ~ Eric Lomax
Posted by Poetryispain – Search (bing.com)
At the beginning of time the clock struck one
Then dropped the dew and the clock struck two
From the dew grew a tree and the clock struck three
The tree made a door and the clock struck four
Man came alive and the clock struck five
Count not, waste not the years on the clock
Behold I stand at the door and knock. 
Eric Lomax story – Search (bing.com)
Eric Lomax – Alias? – Soul Source.

Has the covid 19 been isolated as a virus – Search (bing.com)
Has the covid 19 virus been isolated yet – Search (bing.com)
What is the spike protein made of – Search (bing.com)?
What is the spike protein in the jab – Search (bing.com)
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What is the spike protein – Search (bing.com)?

Dr. Richard Fleming HIV Virus in Vaccine – Search (bing.com)
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Analysis: A grim portrait of Biden’s unhappy America (msn.com)

<<<<<<<<<<<< >>>>>>>>>>>>

Esoteric Agenda: A Must-See Documentary for All Truth Seekers
We Are the Alchemists of Consciousness – Search (bing.com)
The Arcturians & Orbs: Crop Circle Creators! – Bing video
Merkaba : Our Ascension Vehicle 2012 – Bing video
Channeling For the Divine – Search (bing.com)
Aum Namah Shivaya – Search (bing.com)
For the Divine – Search (bing.com)

Antibodies in Un jabbed Covid survivors ‘stronger than two vaccines’ (msn.com)
Mushrooms are a form of intelligence unlike anything we know of on this Planet.
The Miracle of Mushrooms: Healing of Gaia — Search
An excerpt from PBS’ “Finding Your Roots” – Bing video
Roots Less Traveled episodes – Bing video
Wild Child Tv series – Bing video

Tom Brady, 44: His life and legendary NFL career in photos 24/7 Sports.

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Lindsey Jacobellis and Nick Baumgartner’s gold is more than Super
Americans Lindsey Jacobellis,36 Nick Baumgartner, 40 oldest pair
 in snowboard cross mixed final, win gold (msn.com)

Watch The Voyager with Josh Garcia Episode: Olympic-Sized Adventure
the voyager with Josh Garcia Olympic Champions – Search (bing.com)

How Viruses Are Turning the Tide Against Tumors, w Dr. John Bell
Is lung cancer caused by a virus – Search (bing.com)?
Is cancer considered a virus or disease – Bing video
Is cancer a virus or bacteria – Bing video
Is cancer a virus or disease – Bing video
Nervive nerve relief – Search (bing.com)
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This One is Short & Sweet

What Is a Sociopath?  Key Traits, Causes & Current Treatments.

Nan Whaley, the mayor of Dayton and a Democratic gubernatorial candidate,
answers attendees’ questions during a meet and greet at the UAW Hall in Troy
on Thursday as part of her campaign’s Ohio Deserves Better tour.

Whaley holds meet and greet in Troy
POSTED ON AUGUST 6, 2021, BY SIDNEY DAILY NEWS

Candidate discusses $15 minimum wage, tackling corruption.
Sam Wildow | AIM Media Midwest

TROY — With a plan in place to visit all 88 counties of Ohio as part of her gubernatorial campaign, Miami County was the first stop for Nan Whaley, who is the mayor of Dayton and a Democratic gubernatorial candidate.

On Thursday, Whaley held a meet and greet with community activists and labor members at the UAW Hall in Troy as part of her campaign’s Ohio Deserves Better tour, highlighting her support for a $15 minimum wage, expanding preschool and tackling corruption at the statehouse.
“My message to Ohio is this: I want your pay to go up, your bills to go down and your government to actually work for you,” Whaley said. “What does that really mean?
It means we’re going to raise wages, starting with raising the minimum wage to
$15 an hour, but we’re not stopping there.
It means raising everyone’s wages so that one good job is all you need to provide for
your family.” Whaley, who was first elected the mayor of Dayton in 2013, spoke about wanting to expand access to preschool for all Ohioans, like what is available in Dayton.

“In 2016, Dayton voters approved our plan to fund access to high-quality preschool
for every 4-year-old in our city and invest in teacher training, as well,” Whaley said.
“In just a few short years, we’ve already seen significant improvement in our students
and, just as importantly, we know we’ve given families far greater economic opportunity.”
Whaley touched on other successes Dayton has had, including cutting the number of accidental overdose deaths in half.
“I often say I want Dayton to be known as the place that figured out to treat addiction
like the disease that it is,” Whaley said, recounting the combined efforts of government agencies, non-profits and community leaders to help address the opioid epidemic.
Whaley also commented on revitalization efforts in Dayton.
Whaley said. “We did this all by bringing folks together, even those we don’t always agree with. “But through it all, we haven’t had a partner in Columbus. We haven’t had a state government that wants to help Dayton succeed,” Whaley said. “On a good day, they ignore our communities. On a bad day, they actively try to undermine us.”

In regard to lowering Ohioans’ bills, Whaley spoke about removing the “corruption tax”
on electric bills. Whaley referenced last year’s $60 million bribery scandal, which she said Ohioans are still paying for on their electric bills, regardless of their provider.
Last year, Larry Householder, former speaker of the Ohio House, and four associates
were arrested in July in a $60 million federal bribery case connected to a taxpayer-funded bailout of Ohio’s two nuclear power plants, owned by electric utility company FirstEnergy.
Householder was one of the driving forces behind the nuclear plants’ financial rescue, which added a new fee to every electricity bill in the state and directed more than $150 million a year through 2026 to the plants near Cleveland and Toledo.
“And how are they going to pay for this bailout?
By tacking on a new fee to every single person’s electric bill, every single month,
even like you and me, we don’t get our electricity from FirstEnergy.

It’s literally a corruption tax,” Whaley said.

“All of the Columbus insiders were complicit in this scandal, especially (Gov.) Mike DeWine,” Whaley said. “He got FirstEnergy to fund a super PAC for himself, and then
he got them to fund a super PAC for his daughter.”
Whaley said DeWine “filled his administration” with FirstEnergy lobbyists.
“It’s been over a year since we found out about all of this corruption.
The Republicans still have not fully repealed the law.
You’re still paying to bail out energy companies every single month,” Whaley said.
Whaley also criticized DeWine’s response during the COVID-19 pandemic, saying,
“Once the politics got too hard for DeWine, he caved.”
She noted Dayton was the first city in Ohio to issue a mask ordinance,
“Because he (DeWine) refused to, even though he knew it would keep
people safe before the vaccine got here.”

Whaley also talked about the Aug. 4, 2019, mass shooting that took place in Dayton’s Oregon District, when 24-year-old Connor Betts shot and killed nine people and injured
17 others near the entrance of the Ned Peppers Bar.
August 4, 2019, was one of the hardest days of my life, said Whaley, who had described waking up to Dayton’s city attorney knocking on her door to tell her there had been a mass shooting. She also described the resiliency she saw at that scene the next morning, saying,
“In those faces I saw terrible sorrow, but I also saw incredible resolve.”
“The massacre that has happened in Dayton and has happened in too many other communities around the country demands a response,” Whaley said. “I spent months speaking to anyone who would listen about common sense steps we could (do) to keep guns out of the hands of people who wish to harm others.
I ran myself and my staff ragged in order to do something.”

BLAMING OTHERS for Your Incompetence: It’s A Mental Disorder
Whaley criticized DeWine’s response to the mass shooting, saying, “he said the right
things because it was politically convenient. He made a commitment that he knew he wasn’t strong enough to keep. Nine dead people in Dayton simply wasn’t worth the political risk.”
Whaley also criticized the state’s “stand your ground” law, saying it will make the state more unsafe. The new law states, “a person has no duty to retreat before using force in self-defense, defense of another or defense of that person’s residence.”

Connor Betts profile: Dayton shooter left life of red flags
Dayton Shooting: Connor Betts left life of red flags.
Oregon District gunman left decade of red flags.
Credit: DaytonDailyNews. 

More information about Whaley’s campaign is available at www.NanWhaley.com,
on Twitter at @nanwhaley, on Facebook at www.facebook.com/mayornanwhaley 
and on Instagram @nanwhaley. 

SOURCE:  Whaley holds meet and greet in Troy – Sidney Daily News
 
FOOTNOTE: GUN CONTROL — Why is it that most mass shootings happen on the
Blue Turf with a Democratic Mayor and many red flags going off before the event. 

List of mass shootings in the United States – Wikipedia

The Route 91 shooting – Search (bing.com)

Like wildfires occurring in California where they want to lay a path for High-Speed Rail?

image.png
Wildfires and High-Speed Rail – Search (bing.com)

Biden acknowledges inflation causing real stress for Americans: ‘We will make it through this challenge’. | U.S. Inflation Accelerates to 7.5%, a 40-Year High (msn.com)

Consumer prices jump 7.5% over last 12 months, marking fastest pace in 40 years.

Democrats see inflation as growing problem for their agenda (msn.com)

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U.S. Cities with High Inflation: Tampa at 9.6%, Denver Nears 8% (msn.com)

image.png
Inflation Hot Spots: Prices Surge 9% in U.S. Mountain States (msn.com)

White House unveils $5 billion plan to blanket US highways with new electric-car chargers.

Stock market is starting to ‘show signs of cracking and bursting’: Harvard lecturer. 📈 Stock Market Today – Search (bing.com)

Stock Trading Ban for Lawmakers Gains Momentum on Capitol Hill (msn.com)


🎞️ We Have Arrows in Our Quiver ~ Nancy Pelosi

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Why You’re Not Losing Weight.

Dietitians Say This Could Be Why You’re Not Losing Weight.

By Karla Walsh

A whopping 45 million Americans diet and spend $33 billion on weight loss products
each year, according to Boston Medical Center. No matter which way you lose weight, dropping the pounds for good comes down to developing a healthy relationship with food and adopting positive habits. That said, we know that losing weight isn’t easy. In fact, not losing weight when you’ve been trying to for a while can be extremely frustrating. That’s why we asked some of the top dietitians to explain why your diet isn’t working and why you’re having trouble dropping the pounds. Learn what surprising mistakes you might
be making and how to get on a sustainable path to weight loss success.

You’re focusing too much on the scale

What is your definition of success?
“By taking the focus away from weight, a lot of my clients find that they can finally
make peace with food and have a better understanding and appreciation for their bodies,” says Wendy Lopez, MS, RD, a registered dietitian, certified diabetes educator and the co-founder of Food Heaven Made Easy. “The scale can be very anxiety-inducing, and sometimes, your ‘goal weight’ is unattainable without deprivation and disordered eating.”
If you’re eating better and trending toward more nutritious choices, you’ll probably feel the results much quicker than you’ll see them on the scale, adds Jenna A. Werner, RD, creator of   Happy Slim Healthy. And there’s nothing wrong with feeling better, even if you’re not losing weight.
“Tune in to your mood, sleep, digestion, energy and fitness performance first.
How do your dietary changes impact these areas? These non-scale factors make
a big difference in your quality of life,” Werner says.

You’re getting healthier without realizing it.

Some of the strongest athletes are classified as overweight or obese on
the body mass index (BMI) scale since their frames are filled with so much muscle.
With a lifestyle change that includes a different eating strategy and more strength workouts, the reason you’re not losing weight might be simple: “You may be putting on muscle, while simultaneously losing fat. This may result in a shift of composition that is not reflected by the number on the scale,” says Bari Stricoff, RD, a registered dietitian in New York City.
For an overall wellness win, strive for more muscle versus lower LBs.
“According to a 2018 review published in Annals of Medicine, muscle mass matters. It can impact a person’s strength, energy and mobility. Instead of only focusing on your weight, aim to build and maintain muscle. This is especially important for women aged 40 and older, who can start to lose up to eight percent of muscle mass each decade,” says Abby Sauer, MPH, RD, a registered dietitian at Abbott.

Your motivation starts with shame.

“Make choices from a place of love and self-compassion rather than body shame.
You’ll be a lot happier, be more likely to make choices that are best for your body and have a higher chance of sticking with it if you do,” Rebecca Scritchfield, RDN, a registered dietitian and the author of Body Kindness, says.
Before you begin a new diet, examine your life holistically: Think about how much you’re sleeping, how your body feels throughout the day, what emotions you’re experiencing and more, suggests Rania Batayneh, MPH, the author of The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss.
“This will help you identify areas of change that will complement your strategy for weight loss. The goal should be achieving a healthier lifestyle, not just losing weight,” Batayneh says. “Everything we do in life is about our mindset. Ideas become thoughts, thoughts lead to action and action leads to results. When you’re making choices with wellness in mind, weight loss will happen naturally,” Batayneh says.

You’re setting a dead person’s goal.

Speaking of goals, are yours reasonable? “Instead of saying ‘I’ll never eat chocolate again,’ which I call a ‘dead person’s goal’ because it’s something only a dead person could do,
start to describe the ways you want to enjoy chocolate or any other food you feel you need to avoid forever,” Scritchfield says.
For example, tell yourself: “I will savor one square of chocolate after dinner three times each week and enjoy it completely. And if I’m at a birthday party or special celebration with homemade baked goods, I’ll appreciate three bites, then pass on the rest.”
“Refuse to repeat the same mistakes you’ve done over and over again for in recent years and in your lifetime. That means to give up the game of dieting if you refuse to play it and can’t win. You’ll be open to the challenges of behavior change when you focus on creating lasting changes that you feel good about,” Scritchfield says.

You’re on a fuel roller coaster.

Feeling hungry every so often is fine, but starving yourself won’t help you lose weight; it just sets you up for overeating when you finally dig in. So don’t skip meals, Lopez advises, and add a snack or two (such as a serving of almonds) when you’re in need of extra fuel. Your metabolism slows when your body isn’t getting the nourishment it needs, she says.
“Making small changes such as cutting back on added sugars and saturated fat, and also  increasing fiber are great places to start! Small changes lead to bigger lifestyle shifts and more positive long-term outcomes,” Stricoff says.

You’re trying to do too much too soon.

It’s probably clear now that you don’t have to (and shouldn’t!) cut out all carbs or
eat only during a six-hour window of time if you want your diet to be a lifelong change. You also shouldn’t expect to shed 15 pounds in one week.
“Extreme restrictions on the type of food, how much and when to eat may inadvertently result in excess calorie consumption, especially for individuals with a long-standing history of dieting. Instead, focus on practicing a flexible and realistic diet and moving
your body,” Stricoff says.
Batayneh recommends small, sustainable steps. Start with one change per month.
Master it and add a new one four weeks later. Ideas include:
● Drink one less soda per day
● Add 10 minutes extra of cardio to your workout three times each week
● Drink your coffee black instead of adding cream and sugar
● Use half as much dressing on your salad
“Dieters are always looking for the fastest and easiest way to lose weight.
And then for some reason, they lose that weight, maintain it for a few days, then regain that weight—plus a few more. Slow and steady is more effective and results in sustainable weight loss,” Batayneh says.

You’re building an unhealthy relationship with food.

The most sustainable strategy starts with a focus on what’s going on in your mind,
not what’s going on your menu. “Giving yourself permission to ‘un-diet’ is the first step
to a healthier relationship with food, which goes hand-in-hand with a healthy lifestyle,” says Rachel Fine, MS, RD, a registered dietitian nutritionist and owner of the nutrition counseling firm To the Pointe Nutrition.
“I have a sweet tooth. But rather than avoiding my sweet cravings, I face them head on! Enjoying some chocolate every night helps to curb my sweet tooth when presented with more indulgent options,” Fine says.
So when Fine is at a restaurant and facing the dessert menu filled with so-so options,
she’s less likely to order up (since that square of chocolate awaits and her sweet tooth has been satisfied all week). “There’s no feeling of ‘I have to pack it all in now because I won’t have the chance for a while,’” Fine says. Considering this, Batayneh adds: It seems like more people than ever are following a “no this, no that” diet. Yet at the same time, more people than ever are obese. “If all that restriction worked, would we have such high rates of obesity in this country? I don’t think so,” she explains.

You’re eating too little fiber.

Adjusting your ears may lead to a few more hungry moments. Aiming for 35 grams or more of fiber can help you feel fuller longer, says Maya F. Bach, MPH, RDN, a registered dietitian nutritionist in Chicago, Illinois.
“Dietary fiber promotes positive digestive health by helping to keep us regular.
Plus, since fiber-rich foods take longer to be processed by the body, it will be easier to moderate your appetite and calorie intake,” Bach says.

To ramp up your intake, consider:

● Choose produce with a skin (berries) over produce you peel (banana)
● Eat a piece of fruit rather than sipping on a juice or smoothie
● Ask for double veggies at a restaurant instead of veggies and fries
● Stash oatmeal packets at work for a fast-fix breakfast or snack

You’re surrounded by food pushers.

Birthdays, retirements and “Bagel Fridays” abound if you work in an office environment. In fact, the average person consumes 1,277 calories each week by way of free work snacks alone, according to a report from the Centers for Disease Control and Prevention (CDC). That adds up to an extra pound every three weeks, or a bonus 17 pounds for the year.
Once you set your get-fit goal, place a visible reminder at your desk.
Then, share your wishes with a pal and ask them to be your accomplice. When a craving comes on, you can split that bagel or go for a walk instead of biting into another brownie.
“Find a friend or co-worker to be your ally and hold you accountable. You shouldn’t be alone in changing your habits. Find a squad to support you and do it together,” Werner says.

You’re suffering from portion distortion.

Are you overdoing that avocado toast? “There is such a thing as eating too much
of a good thing. Just because it is considered a ‘healthy food,’ it doesn’t mean you
can eat as much as you want,” Werner warns.
While measuring food prepared at home—at least in the beginning—is a solid place to start, according to Fine. Restaurant and cookbook portions are likely larger, per an analysis in the journal Current Obesity Reports.
And when you’re presented with a double-sized portion, you’ll consume 35 percent
more calories than the standard size, Australian researchers found. Ask for a box when your meal arrives at a restaurant and box up what goes beyond the portion that fits your eating plan.

You’re eating too many diet foods.

When food manufacturers remove fat and sugar, they often substitute in sugar alcohols and other additives to adjust the flavor. “‘Diet Food’ is not synonymous with ‘healthier.’ Instead, eat the original version, and pay more attention to portion size,” says Stricoff.
When indulging in the real thing, eating less will likely be satisfying (consider a half-cup of full-fat ice cream compared to a fat-free frozen dessert). “When I splurge, I do so mindfully and tune in to my feelings and how satisfied I’m getting,” Fine says. “It often doesn’t take much.

You’re not giving yourself kudos for the small wins.

No one is perfect. What is the definition of “perfect” anyway?
“Think progress—not perfection! It might feel like you’re either ‘on a diet’ or ‘off a diet,’ but you shouldn’t beat yourself up when you’re inching in the right direction.
Progress is about moving forward. If you’re aware of a change you can make, work towards it. Contemplation can lead to preparation which will lead to action,” Batayneh says.
We all have behaviors that may not be conducive to weight loss (like that extra glass of wine after dinner or the two donut holes you snagged in the office kitchen), but as long as you’re making smarter choices overall, you’re progressing on a healthier path.
Plus, you can eat too healthily. Orthorexia is a condition that presents as an obsession
with eating only what is perceived as the healthiest foods. “Orthorexics may limit their diet so much that they are setting themselves up for malnutrition, brittle bones and other medical problems,” Batayneh adds.

You’re eating your feelings.

Respond, don’t react to your emotions. “Even the most balanced person you know experiences stress. What makes us all different is how we respond to it,” Batayneh says. “Responding means deciding what you want to do, like planning your indulgences. Reacting is instantaneous: You might do something you’ll regret, like downing
pint of ice cream without thinking about how you’ll feel afterward.”
While reacting may seem like the quickest and easiest way to feel better, take a moment and respond with a thought. “Think about what will help you manage your feelings.
As one of my client’s says, ‘Pick up the phone, not the peanut butter,’ Batayneh says.

Your salad is overloaded.

Ordering a salad is a smart way to sneak in more vegetables, true.
But that bowl can be hiding sources of extra fat and calories, according to Mike Roussell, PhD, a nutrition consultant in Rochester, New York.
“People will order salads because they think they’re low in calories, but if it has creamy dressing, cheese, bacon, croutons and nuts, then you’re getting a lot more calories than you’d guess,” Roussell says. Ask for the dressing on the side to control the quantity,
then choose just two indulgent additions (for example, nuts and cheese).

image.png
Your DNA is working against you.

The reason your diet may not be working may just be hidden in your DNA.
“There are so many complicated factors that influence someone’s natural weight range, and the body works hard to defend a certain set point. How much weight someone loses and keeps off is more influenced by biology than personal choices,” Strichfield says.
Most people expect immediate and lasting changes in their weight when dieting.
Plan for a few bumps in the road, Strichfield says, and set a course of action that works with—not against—your body.
“If weight loss is meant to happen in individuals, it will be easy to maintain and still have a flexible, happy life. For example, you go to bed on time to be well-rested for your morning workout. You enjoy balanced eating, but don’t obsess over going out for pizza. Our species is naturally diverse in size, and there are no good studies that prove how we all can lose weight and keep it off. You can’t always control your weight, but you can always control your choices,” she says. Why People Who Eat This Carb After Noon Struggle To Lose Weight (msn.com)

Why is U.S.-born Eileen Gu skiing for China?
I RESPECT YOUR DECiSiON !!!
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Geopolitical Propaganda

by The Melanin Man in Politics from a Black-Concious PerspectiveRandomness…Reposts

Modern Day Propaganda: Top 10 Pieces – Part 3 (Society)
Article posted on The Freedom Articles (click link for original)

This is part 3 of a series (click here for Part 1 and Part 2 and Part 4).
Below are 10 pieces of propaganda in general society that often get bandied around without being challenged – and which fool a lot of people. As long as you are determined to find the truth, to keep digging, keep reading, keep exploring and keep demanding satisfactory answers, the lie of the propaganda will reach its expiration date.

It can never be as powerful as the truth. 

Propaganda in 1984 Example | GraduateWay

\Propaganda in modern times has become both easier and harder to detect.
It’s easier to detect in the sense that there are more places to get information and it’s easier to fact check the claims of the MSM (Mainstream Media) by going to the original report and source and seeing for yourself. It’s harder to detect in — that people are busy and distracted, and all too often forget that a giant conglomerate of 6 mega multinational corporations owns 85-90% of the world’s media, and thus the same lie can be promulgated through thousands of avenues, outlets and channels – with some people falsely believing it’s all coming from different sources and representing different opinions. Today’s propaganda is cleverly disguised. And … you know something is horribly
wrong when the spokeswoman (Kellyanne Conway) of the “anti-establishment” Trump team claims her team was giving alternative facts. How bad are things when the MSM
is the one to correct somebody about truth, lies and the definition of the word “fact”!!

Read More: Top 9 Pieces Modern Day Propaganda – Part 4 (Conspiracy Propaganda) (thefreedomarticles.com)

Modern Day Propaganda in Society:

1. Russia hacked the US 2016 election. False. This one smelt right out of the gate. Many in the alternative media have seen through the propaganda for a long time. It was always too convenient for the Clintons, the Democrats and other vested interests to blame the Russians rather than the unpopularity of Hillary, Corruption Queen. The rumor has persisted a long time, probably as a way for the Deep State to blackmail Trump and hold something over him so he will do their bidding, as he did by firing 59 tomahawk missiles into Iraq, or no sorry, Syria – it can be so hard to remember which country we are bombing, especially when eating delicious chocolate cake.
Trump admitted on several occasions that the whole affair has been hanging over him
and affecting his ability to do his job as president. The whole story is pure propaganda for many reasons. Putin has stated that dark suits run the US, not the puppet president, so it matters little who actually resides in the White House. Often the people shouting out the accusations are actually the guilty ones trying to deflect attention away from their own crimes; put your finger on the map and try to find a place where the US has not interfered in another nation’s elections! Now, thanks to fantastic independent journalism by Project Veritas, we have video footage of CNN supervising producer John Bonifield admitting that the Russian hacking narrative is “bullshit”, that they have “no real proof” and that it was done purely to garner higher ratings.

2. The left and right parties on the political spectrum offer real diversity
and choice. Blatantly untrue. There’s no choice when the candidates all stand together on the really important issues, such as who determines the creation and issuance of money, how much control the Government gets over the people and how much secrecy the State grants itself to shroud its advanced black military projects. Candidates that challenge the establishment in truly radical ways such as these (and others), and who rock the foundation by questioning its core constructs, are sidelined and not allowed to go further. The debate is kept within a controlled, manageable spectrum which is acceptable to the NWO conspirators, but which, frustratingly, means that real change will never occur.

3. Your vote counts. False in more ways than one. A famous quote attributed to Stalin
is that “it matters not who casts the vote, but who counts the vote”. Vote rigging is rife throughout the US, as explained by Bev Harris (BlackBoxVoting.org) and as could be seen in the 2016 US presidential election in the way that Bernie was kept out of the primaries in favor of Hillary in certain states like Iowa, Nevada, etc. Besides, even if the votes could be completely trusted, we come back to the point above: if the candidates are all the same on all the important topics, what does it matter?

4. Trump is really different from Obama. Sorry, but the answer is no. Yes, some things change every time a Republican president replaces a Democratic president and vice versa, but in the grander scheme of things, these changes are inconsequential. Trump is following suit after Obama in many ways. There is still an illegal US war against Syria, with the US military killing Syrian civilians. There are still 1000+ US military bases around the world, and with Trump increasing the budget, the US military, bullies of the world, ain’t going anywhere. There is still plenty of opium (professionally guarded by US troops) coming out of Afghanistan. There is still a massive surveillance state that continues to expand its reach. There are still billions of dollars flowing to the Zionist regime of Israel to help subdue the Palestinians, and millions of weapons flowing to the Saudis to fund ISIS and other terror groups to undermine Syria. Any difference between Trump, Obama, Hillary, Bush or any other US president (or mainstream presidential candidate) is tiny when compared to the bigger picture of what’s going on in the world.
Think about all the passion, energy and attention that went into the 2016 presidential elections. Why? What’s the point of all that focus when the result won’t make you more free, safe, peaceful, prosperous or happy? The whole concept of “democratic elections” is a massive sham. It’s a clever con to get the masses to waste their energy. As a society, if we want real change, we’re going to have to wake up to this and focus our attention on elevating our consciousness and changing the system in a whole different way.

5. Surveillance, data collection and data retention programs are only in place to keep you safe (and protect you against “terrorism”). Outright false. We are living in unprecedented times. A behemoth surveillance state is being constructed all around us. Every month, every week, and every day, technology is advancing at an amazingly rapid rate. The capability to enslave us with this metastasizing technological matrix is a real and present danger. The amount of information that agencies like the CIA and NSA can access about you is already quite scary. Facebook (in league with Deep State agencies) conducts experiments to sway your emotions and moods; Google monitors and correlates your offline activity to all the online ads you’ve been exposed to; China, Japan the US and other nations are now setting up pre-crime systems to find and arrest people before they’ve even committed a crime. The Minority Report film was not fiction, but rather predictive programming.
All the information is fed into AI supercomputers who can predict your behavior
and end up knowing you better than you know yourself. The goal has always been Total Information Awareness – which uncoincidentally was the precise name of a 2003 US Military program (under DARPA) which was renamed as the Terrorism Information Awareness. Funny thing that, since terrorism is the perennial excuse proffered by the NWO agents for all their draconian implementations, spying and intrusions. Wikipedia states that “according to a 2012 New York Times article, the legacy of Total Information Awareness is “quietly thriving” at the National Security Agency (NSA).“



image.png

6. If you’ve done nothing wrong, you’ve got nothing to hide. False. This is twisted logic that the State uses to trick you into giving up your privacy and gaining the upper hand over you. In most relationships, the party that knows more has more power. It’s all about information control. Governments are usually ultra secretive and the very last type of organization to heed this piece of propaganda advice that they are dishing out. Governments routinely hide, coverup, classify, redact, “lose”, delete, destroy and suppress as much information as they can, all the time – yet they want access to all of your information! I could call that hypocritical, but that wouldn’t be fair to the word hypocritical.
Privacy matters. Society can’t function without privacy. Your rights matter, whether you have done something “wrong” or not. It is your choice to reveal what kind of information about yourself and to whom. Don’t fall for this obvious piece of propaganda designed to disarm you into giving away your power.

7. Manmade global warming is real (and carbon is a toxin). Doesn’t appear so.
If man made global warming or A.G.W. (Anthropogenic Global Warming) is real, why did the scientists involved cook the books, and fake the data with hockey stick rises? How is the hype today about global warming different to the hype in the 1970s about global cooling, which never transpired? Isn’t it convenient that either global warming or cooling provides the perfect excuse for the people who grew out of the Manhattan Project, and who are now running weather control and geoengineering programs, to execute their agenda? If global warming is real, why has it demonized CO2 or carbon dioxide, which is a necessary nutrient for all plant life on the planet? If AGW is real, why did the Rothschilds, Rockefellers and other NWO characters tie it into a scheme to create a one world currency and worldwide carbon tax in the 1980s (as overheard by George Hunt)?  If AGW is real, why did various NWO think tanks talk about how the need to concoct a serious environmental threat in order to sufficiently scare people into accepting a One World Government?

8. Climate change is the biggest threat to humanity right now. No way! With all the focus on the man-made global warming hoax, it’s time to remember all the serious and real environmental threats we are facing, rather than be distracted by a scam designed to bring in a worldwide carbon tax. Geoengineering (a.k.a. chemtrails, SRM) continues its aerial spraying unabated in many countries around the world, dropping toxic elements from the skies to poison people, animals and plants below. Nuclear radiation, especially from Fukushima, continues to pollute the earth. Industrial pollution (including heavy metal contamination), general pollution (car exhausts, plastics) and synthetic drug pollution (pharma meds) all eventually end up in our waterways, air and/or food supply – not to mention pesticides like glyphosate sprayed on GMOs (see #10 below). California has just declared that glyphosate is a carcinogen. GMOs themselves are a grave environmental threat since they inevitably result in the genetic contamination of the DNA of pure, heirloom, natural or organic organisms (plant or animal).

9. Russia, North Korea, Syria and Iran – and Muslims in General – are the “Enemy”. If you believe this, first ask yourself: have these nations, peoples and cultures done anything to you personally? Have they threatened or attacked you? I doubt it. So why would you allow the Government, MSM and Corporatocracy tell you who the “enemy” is? Even if by some chance one of some of these people have wronged you, does it make sense to fear and hate an entire group just because of the actions of a few individuals? Remember, the military (and usually the State) need an enemy to survive and justify their own existence. The reality is that we don’t have to have any “enemies”, because the very fact of designating someone as an enemy shows that mutual respect, understanding and diplomacy have failed. It indicates a turning away from trying to understand each other and to find a mutually beneficial win-win arrangement – which is always there if we look and try hard enough. It’s laziness. It’s saying: “it’s too hard to work things out with this person or group, so I’m just going to designate them as someone or something worthy of disrespect, contempt and perhaps even worth slaying and destroying”. There can never be genuine peace while this attitude lurks at the foundation of our beliefs.
If you’re interested in actually forming your own opinions, read these articles on Russia and PutinNorth KoreaSyriaIran and Islam for some crucial background and context you’re not getting from the MSM.

10. GMOs will feed the world. Absolutely untrue. This type of propaganda is used by Big BioTech and Big Agra (who are very closely aligned with Big Pharma, as the merger between Bayer and Monsanto showed) to justify their anti-freedom and anti-health actions, i.e. patenting and monopolizing seeds (anti-freedom) and spraying toxic and synthetic chemicals all over the food (anti-health). A March 2015 report Feeding the World Without GMOs by EWG revealed that: “[GMOs] have not significantly improved the yields of crops such as corn and soy.
Emily Cassidy, an EWG research analyst who authored the report, found that in the
last 20 years, yields of both GE corn and soy have been no different from traditionally bred corn and soy grown in western Europe, where GE crops are banned.
Additionally, a recent case study in Africa found that crops that were crossbred for drought tolerance using traditional techniques improved yields 30 percent more than
GE varieties … The report also said that in the two decades that GE crops have been a mainstay in conventional agriculture, they “have not substantially improved global food security” and have instead increased the use of toxic herbicides and led to herbicide-resistant “superweeds“.”

Conclusion: Be on Your Toes, and You Will Overcome All the Propaganda

Propaganda and the art of fascism in Italy is a must-see case study in the tools of oppressive politics for all | Type Room

The Media as a Tool of War: Propaganda in the Rwandan Genocide – Human Security Centre (hscentre.org)

Propaganda | The Russian Revolution Centenary: 1917-2017 – Spotlight exhibits at the UC Berkeley Library

7+ Different Types of Propaganda Techniques that Happen Everyday (advergize.com)

How Russian propaganda works in the West – Albuquerque Journal (abqjournal.com)

Propaganda in World War I: Means, Impacts and Legacies – Fair Observer

Top 10 War Films Used as Political Propaganda (liveabout.com)

Propaganda – Modern Day Propaganda: Bing video

Can propaganda be great art? – BBC Culture

Propaganda in 1984 Example | GraduateWay

11848_Chapter2.pdf (sagepub.com)
Look Into It – The Balkanization of America Part 1
lookintoit.org/The-Balkanization-of-America.html

The Balkanization of America — “The purpose of political correctness and multiculturalism is to break society down into hostile factions perpetually
at war with each other. If humanity is divided… 
 Look Into It – The Balkanization of America Part 2 – Search (bing.com)

How To Destroy America – Part 2
https://rense.com/general70/hw2.htm

American jobs vanish into the Third World as greedy corporations create a Third World in America-take note of California and other states-to date, 20 million illegal aliens and growing, fast.

ILLEGAL IMMIGRATION: BALKANIZATION OF AMERICA
https://newswithviews.com/Wooldridge/frosty12.htm

Don t tip back too far into your rocking chair with any sense of safety because Balkanization pours into America at over 5,000 to as high
as 10,000 illegal aliens per night.

World marks 500,000 covid deaths since omicron, while Fauci says U.S. is exiting ‘full-blown’ pandemic (msn.com)
Olympic athletes are using tape to protect their faces from the cold. Does it actually work? (msn.com)

Mikaela Shiffrin shows why she’s so compelling in post-crash interview – Sports Illustrated

geopolitical propaganda – Bing images

Pelosi’s entire family has generational corruption, tied to 4 families that have run CA for 80+ years like Game of Thrones – Investment Watch (investmentwatchblog.com)

Texas might be a red state now, but the Lone Star State is turning blue right before our eyes (msn.com)

16 Glaring Parallels Between the 9/11 and COVID Ops | Wake Up World (wakeup-world.com)

50 powerful examples of visual propaganda and the meanings behind them (canva.com)

30 Political Propaganda Posters from Modern History (speckyboy.com)

Nancy Pelosi family tree images
Pelosi Newsom family tree
Pelosi political family tree
Nancy Pelosi family tree

Pelosi Insider Trading

Posted in Uncategorized | Leave a comment

The Mediterranean Diet

This Is the One Food You Should Be Eating Daily for A Stronger Immune System.

Changing your diet could add up to 13 years to your life, study says.

By Sandee LaMotte

“Let food be thy medicine, and let medicine be thy food.”
~ Hippocrates. The Famous Father of Medicine.

Changing what you eat:
Could add up to 13 years to your life, according to a newly published study,
especially if you start when you are young.
The study created a model of what might happen to a man or woman’s longevity
if they replaced a “typical Western diet” focused on red meat and processed foods
with an “optimized diet” focused on eating less red and processed meat and more
fruits and vegetables, legumes, whole grains and nuts.
If a woman began eating optimally at age 20, she could increase her lifespan by
just over 10 years, according to the study published Tuesday in the journal PLOS Medicine. A man eating the healthier diet from age 20 could add 13 years to his life.

Focusing on a healthier diet:
Could also lengthen the lives of older adults, the study said.
By starting at age 60, a woman could still increase her lifespan by eight years.
Men starting a healthier diet at age 60 might add nearly nine years to their lives.
A plant-based eating style could even benefit 80-year-olds, the study said:
Men and women could gain about 3.5 years of extra life from dietary changes.
“The notion that improving diet quality would reduce the risk of chronic disease and premature death is long established, and it only stands to reason that less chronic disease and premature death means more life expectancy,” said Dr. David Katz, a specialist in preventive and lifestyle medicine and nutrition, who was not involved in the study.

Katz, the president and founder of the nonprofit True Health Initiative, a global coalition of experts dedicated to evidence-based lifestyle medicine, has published research on how to use food as preventive medicine.
“What they define as an ‘optimal’ diet is not quite optimal; it’s just a whole lot better than ‘typical,'” Katz said, adding that he felt diet could be “further improved, conferring even greater benefits.”
“My impression is that their ‘much improved’ diet still allowed for considerable doses
of meat and dairy,” Katz said, adding that when his team scores diet quality objectively, “these elements are at quite low levels in the top tier.”

To model the future impact of a person’s change of diet, researchers from Norway used existing meta-analyses and data from the Global Burden of Disease study, a database that tracks 286 causes of death, 369 diseases and injuries, and 87 risk factors in 204 countries and territories around the world.
The largest gains in longevity were found from eating more legumes, which include beans, peas and lentils; whole grains, which are the entire seed of a plant; and nuts such as walnuts, almonds, pecans and pistachios, the study found.
It may sound simple to add more plants and grains to your diet, but statistics show that Americans struggle to do so. A new report from the US Centers for Disease Control and Prevention found few Americans eat close to their daily recommendations of fruits and vegetables.

The CDC study found that only 12% of adults consume 1½ to 2 cups of fruit each day, which is the amount recommended by the federal Dietary Guidelines for Americans.
Only 10% of Americans eat the recommended 2 to 3 cups of vegetables each day,
including legumes.
About 50% of grain consumption should be whole grains, yet over 95% of Americans fail
to meet that goal, according to the latest Dietary Guidelines for Americans, instead eating processed grains, which have been milled to remove the grain, bran and many nutrients, including fiber.
Over 50% of Americans fail to eat the 5 grams (about a teaspoon) of recommended nuts and seeds each day, the guidelines said. Nuts, seeds, legumes and whole grains contain more than just protein. They include healthy fats, vitamins, minerals and antioxidant “phytochemicals” that have been associated with lower risk of chronic diseases.

Red and processed meats:
Eating less red and processed meat such as bacon, sausage and preserved deli meats was also linked to longer life. That makes good sense: Red and processed meats have been linked to significant health risks, including coronary heart disease and bowel cancer.
“There’s substantial evidence that processed meat can cause bowel cancer — so much
so that the World Health Organization has classified it as carcinogenic since 2015.”
Oxford University epidemiologist Tim Key, a member of the UK Department of Health’s Scientific Advisory Committee on Nutrition, told CNN in a prior interview.
Replacing red and processed meats with lean poultry, fish and plant proteins
is one way to improve a diet quickly, experts say.

Plant proteins include soybeans (edamame), chickpeas, lentils and other legumes,
tofu, tempeh, nuts, seeds, and whole grains like quinoa. Some vegetables, like broccoli, also contain higher levels of protein.
A 2020 study which tracked more than 37,000 middle-aged Americans found those
who ate the most plant protein was 27% less likely to die of any cause and 29% less likely to die of coronary heart disease than people who ate the least amount of plant protein.
“The benefit is more pronounced when red and processed meats are replaced by plant protein sources,” study coauthor Dr. Frank Hu, chair of the department of nutrition at Harvard University’s T.H. Chan School of Public Health, told CNN in a prior interview.

Fruits & Veggies That Are Actually Making Bloating & Inflammation So Much Worse.
10 Anti-Inflammatory MIND Diet Recipes That Are Full of Brain-Boosting Benefits.

How to improve your diet:
One way to incorporate more plants into your diet and consume less red meat
is with the Mediterranean diet, which has won best diet five years in a row,
according to U.S. News & World Report.
Tied for silver was the DASH diet, which stands for dietary approaches to stop hypertension, and the Flexitarian diet, which encourages being a vegetarian most
of the time. All of these diets focus on meals full of fruits, vegetables, beans, lentils,
whole grains, nuts and seeds.
An easy way to start eating the Mediterranean way is to cook one meal each week
based on beans, whole grains and vegetables, using herbs and spices to add punch. 
Want to lose weight from sleeping? Try extending your sleep time so you are not sleep deprived.

That’s the startling outcome of a randomized trial that asked young,
overweight adults who typically slept less than six and a half hours to try to sleep about eight and a half hours a night for two weeks.
At the end of that short amount of time, many of those who did extend their sleep
to a healthier length decreased their calorie intake by an average of 270 calories a day, according to the study published Monday in the journal JAMA Internal Medicine.

Some of the study participants cut their intake by 500 calories each day, the study found.
“This is almost like a game changer for weight loss or weight maintenance,” said study author Dr. Esra Tasali, an associate professor of medicine who directs the Sleep Research Center at the University of Chicago.
The researchers projected their findings into the future.
They found that eating 270 fewer calories a day would translate to a loss of 26 pounds over three years, all by doing nothing more than getting additional sleep. “A small intervention you can do to yourself to increase or preserve your sleep duration so you are not sleep deprived can have a significant impact on healthy weight,” Tasali said.

One of the strengths of the study:
Was the fact that it happened in a real-world setting, not a sleep lab, and used an objective urine test to measure calories instead of relying on people’s recall of what they ate.
“This is a very well-done study answering an important question,” said Dr. Bhanuprakash Kolla, a sleep psychiatrist and neurologist in the Center for Sleep Medicine and the Division of Addiction Medicine at the Mayo Clinic in Rochester, Minnesota.
He was not involved in the study.
“They clearly showed that as you increase the amount of sleep, energy intake reduced
and this in turn led to modest reductions in weight,” Kolla said. “It is likely that if this
were extended, there could be more significant changes in weight.”

Sleep and hunger are related:
Just how does sleeping longer help you lose weight? One reason is the impact
lack of sleep has on two key hormones that control hunger and satiety: ghrelin and leptin.
Ghrelin stimulates hunger and has been shown to increase with sleep deprivation.
Its partner, leptin, tells us when we are full.
“Leptin has been shown to decrease with sleep restriction.
Therefore, when we are sleep deprived, we have less of this hormone and therefore less of a brake on our appetite,”
Kolla said. It’s not just people who are overweight who find themselves craving carbs and adding pounds when they are sleep deprived, said Kristen Knutson, an associate professor of sleep and preventive medicine at the Northwestern University Feinberg School of Medicine, who was not involved in the study.

“Studies that observed increased appetite after sleep loss were in people who were not overweight. Getting sufficient sleep has health benefits for everyone regardless of body weight,” Knutson said.
Another way poor sleep impacts our eating choices can be found in the brain’s reward centers, the spot that gives us pleasurable feelings we want to repeat.
“The reward centers in the brain get more activated when you are sleep deprived, which increases your craving for carbohydrates or junk food or a higher overall food intake,” Tasali said. Then there’s the problem of insulin resistance, which increases with sleep deprivation and leads to weight gain.
“Several laboratory studies have shown that if you were to do a sugar tolerance test in
the morning to sleep-deprived individual versus well-rested individual, you would see
a pre-diabetic, insulin-resistant state in the morning,” Tasali said.

Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep.

An easy intervention:
How difficult was it for people to add more sleep to their lives?
Not that hard at all, Tasali said. Each person underwent an hour-long counseling session about their sleeping style.
“It was very personalized, focused on trying to review people’s lifestyles, their work-related limitations, their family members, their pets, children and bedtime routines,” she said. “Then we talked to them about improving their sleep hygiene, such as putting away electronics before bed.” That’s because blue light stops the release of melatonin, the body’s sleepy time hormone. Sleep experts advise that any blue light emitting devices — smartphones, laptops and televisions, to name a few — be put away 45 minutes to an hour before bed.

Other sleep hygiene tips include:
Sleeping in a cool bedroom (about 60 to 67 degrees Fahrenheit or 15 to 20 degrees Celsius); skipping spicy food and alcohol before bed; dampening sounds; and having a soothing bedtime ritual, which could include taking a warm bath or shower, reading a book, listening to soothing music, deep breathing, yoga, meditation, or light stretches.
Tasali said she saw changes after just one week of the two-week sleep improvement program.

“Some of them said to me, ‘I thought I was going to be less productive.
You’re giving me so much time in bed, how am I going to do all this work
that I’m supposed to do?’

And at the end of the two weeks, they kept telling me that they were more productive, because they were more energized and more alert.” One of the study’s limitations, Kolla said, is that none of the subjects suffered from insomnia or other major sleep disorders, which impact millions of people.

“These are only subjects who do not have sleep disturbances but have what we would
call behaviorally induced insufficient sleep,” he said. “While the goal was to extend to 8.5 hours, it is quite likely that a majority of people do not require that much amount of sleep. So future work must look at participant-specific information to see who is likely to benefit from this kind of intervention.” Despite those limitations, he said it’s clear people who are attempting to lose weight should pay attention “to the amount of sleep they are getting — avoiding voluntary sleep deprivation — is going to play an important role.”
These Everyday Activities Proven to Cause Cancer, Say Experts — Eat This Not That

image.png

Traditional Asian Diet – Bing video

Mediterranean Diet Recipes – Bing images

Mediterranean Food List (mediterraneanliving.com)

Get Your Free Mediterranean Diet (mediterraneanbook.com)

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CBD OIL

How Do Cannabis and CBD Affect Your Liver:

What The Latest Studies Are Telling Us.

The Science of Cannabis – Bing video

Impact of Cannabis on the Human Body

What Is Delta-8? (msn.com)

What’s Slowing Medical Cannabis Clinical Research? (CU Anschutz.edu)

CU scientists hail recent supply expansion as game-changer in drive for evidence-based care. Artin (Art) Shoukas, PhD, a Johns Hopkins University professor emeritus, would have never dreamed he’d be using marijuana every night in his retirement years.
He melts the medicinal form – mostly cannabidiol (CBD) with just a touch of tetrahydrocannabinol (THC) – under his tongue before dinner. It helps him sleep.
But not just because of its reported slumber-inducing effects. He takes a full-spectrum, cannabis-based product to calm his legs.

Diagnosed with restless legs syndrome (RLS) in 1991, when the relentless feeling of
“ants crawling” inside his legs became intense and life-altering, Shoukas tried everything his doctor at Johns Hopkins suggested. Iron supplements. Quinine. Eventually, he resorted to OxyContin after finding it helped his RLS following an unrelated surgical procedure.
The opioid worked. But the professor of physiology and biomedical engineering
knew the drug class behind a nationwide health crisis wasn’t a sustainable answer.
Then he found Jacquelyn (Jacci) Bainbridge, PharmD, a professor at the University
of Colorado Anschutz Medical Campus. Bainbridge, a professor in the Skaggs School of Pharmacy and Pharmaceutical Sciences, helps conduct cannabis-related clinical trials on campus and educates students and consumers on the growing need for evidence-based facts.
 
‘Does it work for everybody?’
“I started to get worried about the use of OxyContin,” Shoukas said. “It’s habit-forming.
So, I tried to come off it, and I did. But the RLS came back, and it was instantaneous.”

In search of an alternative, Shoukas went to the RLS Foundation website, where he spotted a webinar by Bainbridge on CBD effects. She and colleagues study cannabis for medicinal uses, including groundbreaking investigations led by Emily Lindley, PhD, and Rachael Rzasa Lynn, MD, into using cannabis as an opioid alternative.
After much trial and error working closely with Bainbridge and his healthcare provider, Shoukas’s “itchy, twitchy” legs are still.
He doesn’t promote other people experimenting with cannabis on their own.
But he’s excited about the related research taking place on the CU Anschutz Medical Campus that might lead to other patients finding cannabis-therapy success.
“It actually is more effective,” Shoukas said of his CBD-based therapy compared to the opioid. “This is very individualized, though. As my colleague (Bainbridge) says, cannabis comes from a plant,” Shoukas said. “It depends on where it’s grown, how it’s grown, what time of the year it’s harvested and how it’s processed.
“It’s not a pharmacological agent (except for Epidiolex®, FDA approved
for certain types of epilepsy) where you give a strict formula for it. It’s a plant.

Does it work? Works for me. Does it work for everybody? I’d like to know.”
It’s one of many questions Bainbridge and colleagues have been trying to answer since becoming the first university in the state to launch cannabis clinical trials in 2016.
Can cannabis reduce opioid use? Can it work with other issues, from Parkinson’s disease to back pain? Does THC improve the effects of CBD or other cannabinoids? What are the potential side effects and serious drug contraindications consumers need to know?
As cannabis legalization progresses, and product marketing surges across the country, many states and universities are seeking to address the questions regarding cannabis’ clinical applicability, but it isn’t easy.
Patient use fuels research drive
After Colorado and Washington became the first states to open marijuana dispensary doors to recreational use in 2012, many people began experimenting with cannabis
to ease ailments, said Maureen Leehey, MD, a University of Colorado School of Medicine neurology professor and one of the first researchers on campus to launch cannabis trials.
“My Parkinson’s patients are usually in their 60s and 70s, and their adult children
we’re telling them: You should give this a try,” Leehey said.
Of those patients who did try cannabis, some reported improved symptoms,
from better sleep to reduced tremors; however, others described bad experiences,
including hallucinations, dizziness, nausea and sleep disturbances, she said.

“That’s what stimulated us,” Leehey said of herself and her colleagues,
who wanted to protect their patients while providing evidence-based care?
“We need to know: Is it effective, and is it safe?” said Bainbridge, also a professor in the Department of Neurology, who works closely with Leehey. “We need answers to
these questions, answers that we can only get through clinical research.”

Hurdles stall clinical studies.
Winning the government green light for clinical trials at the CU Anschutz Medical Campus took two years after Lindley and Leehey received the Colorado Department of Public Health and Environment first-ever grants for cannabis clinical trials in 2014.
The Drug Enforcement Agency (DEA) has strict licensing regulations for providers to dispense cannabis and complex requirements for securing cannabis products at the facility conducting the clinical trials – which the university worked hard to make happen, Leehey said.

But one of the biggest hurdles Leehey and medical scientists across the country have
faced is a government restriction on the cannabis supply they can use.
Since 1968, researchers have been limited to only one cannabis supplier: a National Institute of Drug Abuse (NIDA)-contracted facility at the University of Mississippi.
“It wasn’t supplying the full gamut of products that we needed,” Leehey said.
The constraint has delayed moving forward with clinical trials involving the use of cannabis and slowed progression of publishing evidence-based data establishing
efficacy and safety parameters.
Now, after years of pressure on the government to open the door to more manufacturers, the restriction is lifting. This past year, the DEA announced it was in the process of approving more domestic manufacturers.
“I think it’s going to be any day now that we can get the products,” Leehey said.
The move, she said, will be a game-changer for cannabis-related studies.
“It means everything to me as a researcher. I need a good variety of products.
These other companies are producing a much better range of types of products, combinations of different components of cannabis and different methods of delivery.”

Cannabis Strains and delivery methods matter.

Studying varying strains, or chemovars, is important, especially as the types of cannabis consumers are getting from dispensaries today are far more diverse and potent than cannabis of the past.
“I know exactly what’s inside of it,” Shoukas said of the pills he gets from a “highly-controlled” provider. “With most cannabis products, you don’t know what you’re getting,” he said, emphasizing the need for clinical trials.
“Even if it’s a pharmacological agent, you still need to do clinical trials, because everybody’s different. You don’t know what the reaction is going to be for a lot of agents.
It gets worse with cannabis, because there’s really no fixed control over what you are doing and what you are getting.” Mode of delivery also matters, Bainbridge said. “Products are absorbed differently, depending on how they’re consumed. 

So, is it edible? Is it oral? Is it smoked? Is it vaporized?”
“With the oral products you can actually see variations in bioavailability with your dosage, even if it’s the same product, in the same person,” Bainbridge said. “There’s also a lag to onset with the oral products, and they can last longer depending on if and what you ate prior to administration.”

Often, vaporizing the product for trial participants is a preferred research method because its effects are quicker, and it’s safer than smoking, since combustibles pose a health risk, Bainbridge said.
Now, with the upcoming greater supply, sublingual products will be available, Leehey said. Melting a product under the tongue, as Shoukas does each night, is also quicker acting
(for some products) than edibles and a popular mode with consumers, she said.
“It’s offering us much better opportunities.”
Other big questions need answers.
A question Leehey is often asked and has been unable to adequately study is whether having some THC, the psychoactive cannabinoid, makes a therapy more effective.
“In my opinion, yes, but that is just my opinion,” she said.
“That is a major, basic experiment that needs to be done, and we haven’t been able to do it because we haven’t been able to get the variety of products that we need.”
While researchers know CBD and THC interact with the endocannabinoid, inflammatory and nociceptive (pain-sensing) systems in the body, the exact nature of how they do so still need to be studied.

01-22-CBD-Graphics-01

Although side effects with CBD are low, Bainbridge said, potentially harmful drug interactions and/or contraindications exist. That creates a real danger to patients
using products without medical supervision.
“CBD is metabolized through the liver like other drugs are, so they can interfere and compete,” Leehey said. “There are a lot of interactions that can happen. CBD is also a highly protein-bound drug, so it can displace other protein-bound drugs and make them more potent. It needs to be studied further.”
Serious negative CBD interactions, for example, have been seen with blood thinners,
heart medications, acid-reflux drugs, immunosuppressants and anti-seizure medications.
Leehey and colleagues are finding some promising results, although their studies are still preliminary, she said. The need to close the knowledge gap grows along with the number of people like Shoukas trading pharmaceutical agents for cannabis products.
“The medical marijuana thing is real, and it helps people,” said Shoukas, who can now sleep next to his wife without waking her and sit comfortably for longer than 20 minutes again.
But with too many people “just taking cannabis off the shelf,” his success story is not enough, Shoukas said. “That’s why you need clinical trials. You need to really settle in
on what works, what doesn’t work, for most of the population. Not for a man of one.”

Terminology: What’s the Difference?
Cannabis is a plant subdivided into two categories: marijuana (containing > 0.3%
THC by dry weight volume; and hemp (containing < 0.3% THC by dry weight volume).
Originating in Asia, cannabis contains more than 480 chemical constituents,
as defined by U.S. federal law. (1-3)
The two main varieties of cannabis are Cannabis sativa and Cannabis indica.
Most plants grown today are hybrids. (4)

Additionally, the cannabis plant contains over 100 known Phyto cannabinoids
with THC (tetrahydrocannabinol) and cannabidiol (CBD) being the most well studied.

Cannabidiol (CBD): An extract from either the cannabis/marijuana or hemp plant. 
Cannabis/marijuana: DEA (Drug Enforcement Administration) schedule 1 with the primary federal agency with regulatory oversight being the DEA and the FDA
(Federal Drug Administration).
 
Hemp: De-scheduled by the DEA. The 2018 Farm Bill expanded the definition of hemp
to include cannabinoids, derivatives and extracts with < 0.3% THC, the primary federal agency with regulatory oversight being the USDA (United States Department of Agriculture) and FDA.
 
Cannabinoids: Compounds found in the cannabis plant and/or contribute to an interaction with cannabinoid receptors (endocannabinoids, Phyto cannabinoids,
synthetic cannabinoids). (5-7)
 
CBD and THC: Two main cannabinoids in the cannabis plant. CBD is non-psychoactive (non-euphoric). THC is the plant’s chief psychoactive (euphoric) component.
 
Full Spectrum: Cannabis based product which could include unlabeled THC.
 
Broad Spectrum: Cannabis based product which is claimed to contain no THC.
 
Medical marijuana and medical cannabis: Terms used for products derived from the cannabis plant to treat medical conditions.
 
Hemp Seed oil: Byproduct of cannabis seeds to obtain oil. It contains trace amounts
of cannabinoids and terpenes. Used in manufacturing soap, paints, food products, etc.
and does not contain THC.
 
Terpenes: Gives cannabis the smell and taste. Research is investigating potential
benefits of terpenes. Additional terminology can be found in other sources at great
detail and incorporates what is listed above. (8-9) 

This article was originally published on Cannabis.net
Cannabis has a vast array of therapeutic potential. The cannabinoids in the plant are anti-carcinogenic, anti-inflammatory, and anti-bacterial. Studies have shown that cannabis-derived medications help with weight loss, stress and pain relief, improving lung capacity, among other benefits.
In recent decades, extensive research has been conducted to determine the therapeutic potential of cannabis for liver conditions and the level of receptivity of localized receptors in the liver to cannabinoids.
In this post, we’ll explore and break down the available research showing the relative effects of medical cannabis on liver diseases and whether or not cannabis can cause adverse effects on the liver.

The Purpose of the Liver
The liver is located on the right side of the body, just beneath the diaphragm and above
the gallbladder. An average-sized adult liver weighs 1.4 kg. It has two unequally sized lobes known as the right lobe and the left lobe. Of the two, the right lobe is larger.
Both are connected by connective tissue, which keeps the organ attached to the abdominal wall.
This singular organ plays a vital role in sustaining the body, one of which is excretion.
It filters out the good and valuable components of ingested materials and passes the rest on to be excreted from the body. It is regarded as a natural detoxifier. The most important part of the liver is the portal vein. This vein transports the original blood vessel from the digestive organs to the liver for sorting through. The liver filters out the harmful materials and sends off the blood, containing only suitable materials.
The liver produces bile (to break down fat compounds). Vitamin K is one of the essential vitamins the liver needs to produce protein juices used for clotting in case of injuries.

Common Liver Conditions
Like other vital human organs, there’s only so much a liver can handle. It does a lot of work processing natural and synthetic materials, some of which are drugs. A study pointed out that not all livers have evolved enough to process synthetic materials. This is why they break down after encountering such materials continuously. Not all liver conditions are severe, but some could be fatal.
Some common liver conditions include fibrosis, hepatitis, fatty liver disease, and cirrhosis. The primary cause of most of these diseases is a poor and unhealthy lifestyle. Alcoholism and excessive drug use are two leading causes of liver conditions, followed closely by obesity and other unchecked or untreated ailments. For example, cirrhosis occurs when fibrosis is either undetected or untreated. So many things could go wrong in the liver because every ingested material goes through it. The liver is scarred by excessive drugs, alcohol, and unhealthy meals.

Treating And Managing Liver Conditions
Often, the liver can repair its cells as some of the conditions are reversible.
In advanced cases like fibrosis, it is managed with healthy living and medications.
Leaving a liver disease untreated could cause it to degenerate into worse conditions
like liver failure and even death. If the liver has a bad case of scar tissue buildup,
the patient’s only option could be a liver transplant (which is difficult and costly to find).

The Liver and Cannabis
The future role of cannabinoids in maintaining liver function is being investigated
around the world. While it is impossible to draw conclusions now, it is not out of place to state that they have sound potential. Here is a look at the level of research carried out so far.

Cannabis and Fibrosis
The endocannabinoid system is made up of receptors. The most important ones are
CB1 and CB2. These receptors occur in the body along with enzymes in relative amounts. The body also produces natural cannabinoids and endocannabinoids. These compounds ensure that all body functions are regulated and normal. When cannabis is ingested, the cannabinoids interact with the ECS receptors to produce a similar effect as endocannabinoids.
There are limited CB1 and CB2 receptors in the liver, but there are higher amounts in diseased livers than in healthy ones. Scientists suggest that these receptors are vital to the regeneration process of scarred tissues in the organ. Parfieniuk and Flisaik explained this complex process in a 2008 study. The scientists proposed that the receptors have opposing roles. CB1 functions as a profibrogenic and proinflammatory compound, while CB2 opposes these functions.
For patients suffering from fibrosis, CB1 has the potential to worsen the condition,
while CB2 can be used to manage it. Only cannabis plants that can activate the CB2 receptor can be used to treat liver conditions.
In 2011, further studies showed that CB2 receptors have the potential to kill malignant cells in the liver and reduce the buildup of scarred tissue. If the ECS is properly manipulated, CBD-derived cannabis medications can be helpful for fibrosis.

Cannabis and Hepatitis
Hepatitis is gradually rising to be one of the major causes of fatalities around the world.
It is a physically-taxing ailment that is extremely difficult to treat, and it has no cure.
The disease can induce an immune-modulated liver condition. The available research on this was conducted on mice, and the information cannot be used for humans.
In the rodents, the scientists observed a reduction in cytokine levels by anandamides. When cannabis is ingested in humans, it makes many anandamide compounds available to receptors by inhibiting FAAH. Still, it’s unclear whether the cytokine levels in humans would be reduced due to this.

Final Note: The Impact of Cannabis on the Liver
The effects of cannabis on the liver are still unclear. Scientists have not been able to establish whether or not the drug is bad or good.
However, they have emphasized that those with liver conditions have no business smoking cannabis and should consume it orally. More research is needed to explain the in-depth relationship between cannabinoids and the liver, primarily THC and CBD.
It is important to note that in human subjects, CBD interacts with ingested medications.
It inhibits the production of the liver enzyme cytochrome P450 (used to break down drugs and foreign materials). Before consuming CBD-based medicine, consult a medical professional. This way, you’ll be sure the medication is doing more good than harm.
Published on Benzigna

CANNABIS AND LIVER DISEASE, READ MORE…

WHAT CAN CANNABIS DO FOR CIRRHOSIS, READ MORE!
OR.. WHAT MARIJUANA STRAINS HELP WITH LIVER DISEASE?

Search Results: Cannabis Oil | Cancer Quick Facts (solitarius.org)

New Study: The Path Not Taken Is Probably Way Worse Than You Imagine

(So Regret Your Choices Less) (msn.com)

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