Cancer Warrioress

Posted on December 15, 2019 by Ken
Create YOUR OWN VERSION of what makes you shine! 
Why not? Life is far too short to play small!

“I am choosing to love the cancer, see it as a gift and bring myself to healing through making peace with the cancer cells within my body.”
— Tara Coyote  🙂

The number one cancer of my friends on Facebook is breast cancer. And when I begin chatting with them I ask any stress or emotional conflict beforehand and they say how did you know. The three leading causes is divorce or complicated relationship (sense of loss), mother daughter or daughter mother conflict and school teachers get hit hard also. And for Tara Coyote she fits that type of individual?

 In a two year time period, Tara Coyote witnessed two of her best friends die young from cancer and went through a personal divorce.

In 2014-2015, I witnessed my gorgeous, vibrant friend at the age of 44 be diagnosed with Acute Myeloid Leukemia, endure chemotherapy and treatment and die 22 months later. I was by her side throughout her whole journey as one of her main caretakers. I saw her go from an 110 lb. energetic force of nature to a 65 lb. shell of her former self at her death. It was the most heartbreaking, horrifying and yet beautifully powerful experiences of my life. All the endless days spent at the hospital with her have left their mark upon me and
so I chose what was right for me.

While I am grateful for many aspects western medicine and certainly value the medical advances it has made in certain modalities, I am pushing back against the western perspective on healing cancer.  There is another way.  The fear that is conjured up through the western system to submit to their so-called ‘healing’ protocol propels us into not questioning what is healthy for our bodies. And I refused to buy into that fear. I know my body well. I know what
I need to heal. I trust in the wisdom, food and natural health protocols that have served me well my whole life. Tara was diagnosed with Stage 3 Breast Cancer in September 2016. 

After much consideration and soul searching, she decided to take her health into her own hands & heal with her own unique path using alternative & natural methods … and began healing at a remarkable pace! She decided to heal her body exclusively through natural methods and was almost cancer free one year later. It had been a wondrous journey, full of reminders of how precious and fleeting life is and Tara went public with her cancer healing journey through writing, sharing the highs and lows of the path and discoveries about the modern day cancer paradigm through her website: www.CancerWarrioress.com 

The western method of healing is prescribing 4.5 intense months of a powerhouse form
of chemotherapy called ACT (a cocktail of three drugs), followed by surgery, radiation and
10 years of being on a hormone replacement drug — if I even survive that long. My life journey for the past 20+ years has been a deep dive into my own health and wellness as I have an autoimmune thyroid condition that compromises my immune system. As a result, I eat a very clean and healthy organic diet. I live a lifestyle that supports my body, mind, and spirit, surrounded by nature on a beautiful ranch with my horses and blessed beasts in the Sierra Nevada foothills. In short, I know my body very well. Listening to my deeper wisdom,
I chose a different route.

And guess what, it worked!
Due to a strong support system, the horses on my ranch at Wind Horse Sanctuary, my dear partner Syris, my family, dogs, my spiritual practice and a steel inner strength, I am healing, thriving and greeting each day as it comes. This is my own heroine’s journey,  I have the power at hand to choose what will indeed heal me. I choose life. My body created this opportunity for me to choose a life of balance for myself and I am grateful for the lessons I am learning. In many ways this is the greatest gift I have been given, to realize how precious life is. I can either choose to embrace each moment and live it to the fullest or whittle away
in the illusions of my mind.

If you were told you had a year to live, what would you do?
How would you live your life?
How would you embrace the sacred gift you’ve been given?
Take a moment to truly swim in these questions; you might gain some new insights
that could change your life!

Why do I use the term Cancer Warrioress?
Well, frankly the courage it takes to navigate the diagnosis is immense, not only is it challenging within my own mind but the choice I’m making to heal myself with an alternative healing protocol is drawing considerable opposition from the medical world, family and certain friends. I know I’ve ruffled some feathers and created confusion when I’ve been present with certain doctors sharing what I’m doing and how I’m healing. I am not choosing to be at war with my body and the cancer cells.
I am choosing to love the cancer, see it as a gift and bring myself to healing through making peace with the cancer cells within my body.
This term ‘WARRIORESS’ originates from the place of empowerment it is necessary to hold through having a cancer diagnosis. This is the most demanding experience I have ever had. It requires me to stand strong in my own decision to heal myself through natural means and be in my truth in the face of immense opposition from society, doctors, family and friends.

I Love sharing my wisdom & insights with others!!!
Throughout this journey, I have learned so much and given the incredible progress I’ve made, I want to share my wisdom and support with others. I’ve explored my cancer from all different angles. After extensive research, I’ve implemented as serious daily regimen (see my healing protocol here), I’m sifting through past wounds and learning to honor and care for myself on
a deeper level and have stepped back from the hamster wheel of society and my mind. I’ve walked through the storm of emotions and feelings that this journey is offering as a gift for my healing and I am coming out on the other side. Stronger. Braver. Wiser.

This is not an easy road to embark on. I’ve ruffled some feathers and created confusion when I’ve shared my healing protocol with certain doctors. There are some that are open to hearing bold and worthy new ideas but the majority are stuck in the viewpoint of an archaic system. Please note: I don’t wish to alienate those choosing an allopathic route. If you have chosen this route and you feel good with it, that’s great! I am speaking to truth of MY experience. I am not discounting western medicine as a whole as there are advancements in certain fields that are miraculous. My views are specific to the cancer industry.

By sharing my story and my wisdom, I hope to provide the encouragement for others to explore the wide possibilities of healing available to them. I want others to know that they are not alone. Cancer can be a challenging journey and we need all the support, love and encouragement we can get. Those of us brave enough to go against mainstream protocol in whatever unique way you do so are path makers. We’re forging a way for others to find their own alternative route. I invite all of you on this journey to keep courageously speaking up and being in your truth as you will inspire others to do the same!   

Tara also teaches Equine Facilitated Learning at her ranch Wind Horse Sanctuary in Northern California with her four gorgeous horses. Tara specializes in the human/horse bond for healing grief, loss, difficult life transitions and facilitating help for care-takers through offering grief rituals and private sessions. Please see the ‘Death/Grief’ page for more info. Horses have a powerful manner to guide us down the pathway of self-attunement and awareness. While in challenging situations, horses can help us find the true balance needed to bring balance into our lives. She has also trained in extensive shadow work, leading women’s groups through embracing and learning to love their shadow. Tara has since sold her ranch a year ago and moved back home to her ancestral home of Kaua’i to heal. Which is a big part of why she thinks she’s doing so well now!  http://www.windhorsesanctuary.com/

You can catch Tara Coyote on Instagram https://www.instagram.com/taracoyote/ 
and on Facebook: https://www.facebook.com/cancerwarrioress
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The Golden Age

Posted on December 13, 2019 by Ken
Reality is in the I of the beholder, change the invisible and the visible will follow. 
~ Tania Kotsos

The nucleus of the solitary tract, also known as the nucleus tractus solitarius
(pl. solitarii) is a pair of cell bodies found in the brainstem. This structure, along with its tract (the solitary tract or tractus solitarius), has far reaching impacts on many homeostatic systems within the body. Nucleus of the solitary tract has been described by many as the primary visceral sensory relay station within the brain. It receives and responds to stimuli from the respiratory, cardiovascular, and gastrointestinal systems.

Many people think Human Consciousness  is derived in the universe.
The Universe maybe Conscious!!!
But I think of the universe as space in time just light years away no more or no less. 
Consciousness at its simplest is “sentience or awareness of internal or external existence”. Despite centuries of analyses, definitions, explanations and debates by philosophers and scientists, consciousness remains puzzling and controversial, being “at once the most familiar and most mysterious aspect of our lives”. Perhaps the only widely agreed notion about the topic is the intuition that it exists. Opinions differ about what exactly needs to be studied and explained as consciousness and when not to focus on what you want. 

Sometimes it is synonymous with ‘the mind’, other times just an aspect of mind.
In the past it was one’s “inner life”, the world of introspection, of private thought, imagination and volition. Today, with modern research into the brain it often includes any kind of experience, cognition, feeling or perception. It may be ‘awareness’, or ‘awareness of awareness’, or self-awareness. There might be different levels or “orders” of consciousness, or different kinds of consciousness, or just one kind with different features. Other questions include whether only humans are conscious or all animals or even the whole universe. The disparate range of research, notions and speculations raises doubts whether the right questions are being asked.

Human consciousness or transferring ones thoughts to the next is much like when you
step on a nail. Your body perceives a stimulus (change in external or internal environment)
a nervous receptor is the specific thing identifying stimulus. In in this case, the skin is the receptor, then an inward nervous impulse is generated  and is transmitted through a chain
of neurons towards central nervous system,  sent to the brain where the impulse is interpreted (integration)  by the brain, brain will send off new impulse via motor neurons through spinal cord through nerve to muscle to carry out response and tell the rest of you that hurt.

This has been a golden age for brain research. We now have amazing brain scans that show which networks in the brain ramp up during different activities. But this emphasis on the brain has subtly fed the illusion that thinking happens only from the neck up. It’s fed the illusion that the advanced parts of our thinking are the “rational” parts up top that try to control the more “primitive” parts down below. So it’s interesting how many scientists are now focusing on the thinking that happens not in your brain but in your gut.

You have neurons spread through your innards, and there’s increasing attention on the vagus nerve, which emerges from the brain stem and wanders across the heart, lungs, kidney and gut. The vagus nerve is one of the pathways through which the body and brain talk to each other in an unconscious conversation. Much of this conversation is about how we are relating to others. Human thinking is not primarily about individual calculation, but about social engagement and cooperation. One of the leaders in this field is Stephen W. Porges of Indiana University.
When you enter a new situation, Porges argues, your body reacts.
Your heart rate may go up. Your blood pressure may change. Signals go up to the brain, which records the “autonomic state” you are in. Maybe you walk into a social situation that feels welcoming. Green light. Your brain and body get prepared for a friendly conversation. But maybe the person in front of you feels threatening. Yellow light. You go into fight-or-flight mode. Your body instantly changes. Your ear, for example, adjusts to hear high and low frequencies — a scream or a growl — rather than midrange frequencies, human speech.
Or maybe the threat feels like a matter of life and death. Red light.
Your brain and body begin to shut down.

According to Porges’s “Polyvagal Theory,” the concept of safety is fundamental to our mental state. People who have experienced trauma have bodies that are highly reactive to perceived threat. They don’t like public places with loud noises. They live in fight-or-flight mode, stressed and anxious. Or, if they feel trapped and constrained, they go numb. Their voice and tone go flat. Physical reactions shape our way of seeing and being.
Lisa Feldman Barrett, of Northeastern University, also argues that a main purpose of the brain is to read the body, and to regulate what she calls the body budget.
You may see a bully on the playground.
Your brain then predicts your next action and speeds your heart rate and breathing to deal
with it. You experience these changes as emotion — oh, this is fear or oh, this is anger — because your brain has created an emotion concept to make those physical changes meaningful. “You might think that in everyday life, the things you see and hear influence what you feel, but it’s mostly the other way around: What you feel alters your sight and hearing,” Barrett writes in  “How Emotions Are Made.”
When we’re really young we know few emotional concepts.
Young children say, “Mommy, I hate you!” when they mean “I don’t like this” because they haven’t learned their culture’s concepts for hatred vs. badness. But as we get older we learn more emotional granularity. The emotionally wise person can create distinct experiences of disappointment, anger, spite, resentment, grouchiness and aggravation, whereas for a less emotionally wise person those are all synonyms for “I feel bad.” People with high emotional granularity respond flexibly to life, have better mental health outcomes and drink less.

If bodily reactions can drive people apart they can also heal. Martha G. Welch of Columbia University points to the importance of loving physical touch, especially in the first 1,000 minutes of life, to lay down markers of emotional stability. Under the old brain-only paradigm, Welch argues, we told people to self-regulate their emotions through conscious self-talk. But real emotional help comes through co-regulation. When a mother and a child physically hold each other, their bodily autonomic states harmonize, connecting on a metabolic level. Together they move from separate distress to mutual calm. Welch has created something called the Welch Emotional Connection Screen, which measures the emotional connection between mothers and pre-term babies. By encouraging this kind of deep visceral connection through 18 months, her therapy can mitigate the effects of autism.
When you step back and see the brain and body thinking together, the old distinction between reason and emotion doesn’t seem to make sense. Your very perception of the world is shaped by the predictions your brain is making about your physical autonomic states. You see how important it is to teach emotional granularity, something our culture pays almost no attention to. You also see that we’re not separate brains, coolly observing each other. We’re physical viscera, deeply interacting with each other.

The important communication is happening at a much deeper level. 
https://hubpages.com/
education/your-second-brain-is-in-your-heart

https://bigthink.com/philip-
perry/the-universe-may-be-
conscious-prominent-scientists-state

 The Essence of Mind Power: “We do not have to wait for future discoveries in connection with the powers of the human mind for evidence that the mind is the greatest force known to mankind. We know, now, that any idea, aim or purpose that is fixed in the mind and held there with a will to achieve or attain its physical or material equivalent, puts into motion powers that can not be conquered.” ~ Napoleon Hill

The pineal gland, otherwise known as our third-eye, is responsible for much more than we have been taught to understand. This tiny, pine cone shaped (which is how it got the name)
area of our brain could actually be the key to a whole new world of understanding,
in all regards.
This particular area of the brain is in charge of the production of serotonin derivative melatonin which determines the amount of sleep time that we obtain in conjunction with our waking life.
It also affects how we function from season to season. The pineal gland is located in the center of our brain, between the two separate hemispheres.
As the gateway between the physical and spiritual worlds for humans, when this gland is activated, we are filled with euphoric sensations, along with a feeling of oneness. This grants a sensation that we actually know everything that we need to know if only we look into our own souls. By using meditation, yoga, and keeping your chakras aligned, you can easily activate these areas.
Other things can also be achieved by activating the third eye, such as astral projection, or remote viewing, which most people think of as traveling to other dimensions. Various ancient teaching show that with advanced practice, you can also control the thoughts and actions of other people in the physical realm.
It may seem impossible to achieve such things; however, the former Soviet Union governments along with other shadow organizations have been researching the effects associated with the pineal gland for quite some time, and as they have discovered more information, they have worked to hide as much of their knowledge as possible from the general public. We have to wonder what exact purpose do they have in hiding our own intuitive knowledge from ourselves?

Sadly, sodium fluoride is filtered through our pineal gland, which in turn stunts its activity.
By filling our pineal gland with sodium fluoride it is too docile and dumbed down to actually do its job, which is to balance our hormonal bodily processes.
Our water supply in the U.S. contains 90% of sodium fluoride and other chemical compounds, and there aren’t any water filters purchasable at your typical supermarket to filter this chemical junk out.
You can work against the chemicals in your water supply by distilling your water,
or by learning reverse osmosis.
There are so many truths that are located within our own minds, if only we look close enough, and deeply enough. It is easy to shut down theories regarding things like our third eye as science fiction or new age hogwash, but there is a reason that these associations pop into our mind, and it is due to the watered down brainwashing that we have endured. You can begin to reopen your mind, and learn a whole new way of positive living if only you focus on your true intuition, and not the opinions that are being fed to you.

 https://www.youtube.com/
watch?v=D7eBQfM3UrA&feature=emb_title

There is a difference between loneliness (the imposition of social isolation) and aloneness
(the choice of being alone), and thus the brain reacts in very different ways. Loneliness, or social isolation, affecting a large part of the population as it became an epidemic in the last few years, is known to cause changes in the brain, possibly leading to more serious consequences such as depression and other mood disorders. However, some of those changes can be reversed if the appropriate social interactions are re-established and the person reengages in social activities. Alzheimer’s & Dementia might be reverse with occasional visits to talk to the elderly.

But what if the person doesn’t have that option?
Neurobiology shows the need to make solitary confinement more humane.
We are talking about the case of solitary confinement, a form of imprisonment still practiced
in many countries, including the United States.
Robert King, an ex-inmate who was in solitary confinement for 29 years, shared his experience with a room full of curious neuroscientists during the world’s biggest neuroscience conference by the Society for Neuroscience in November 2018. Being confined in a 6×9-foot cell for almost 30 years, with very limited contact with other humans or physical exercise, surely has consequences on one’s overall health, including the brain. King knew that solitary confinement was changing the way his brain worked. When he finally left his cell, he realized he had trouble recognizing faces and had to retrain his eyes to learn what a face was like. His sense of direction was also messed up, and he was unable to follow a simple route in the city by himself. It is as if his brain had erased all those capabilities that were no longer necessary for survival in a cell no bigger than the back of a pick-up truck.

One of the most remarkable effects of chronic social isolation, as in the extreme case of solitary confinement, is the decrease in the size of hippocampus, the brain region related to learning, memory, and spatial awareness. The sustained stress of extreme isolation leads to a loss of hippocampal plasticity, a decrease in the formation of new neurons, and the eventual failing in hippocampal function. On the other hand, the amygdala increases its activity in response to isolation. This area mediates fear and anxiety, symptoms enhanced in prisoners in solitary confinement.  

Studies on mice have shown that one month of social isolation caused a decrease of around 20% of the total volume of neurons, though researchers saw that remaining neurons were branching out more than those mice that were not isolated. When the isolation went on longer — up to three months — researchers saw that the extra branching of the neurons was no longer happening, and that, in exchange, spines (structures that neurons develop to place the machinery that is required to communicate to each other) were greatly diminished. What does this mean? The branching  that took place in the first month of isolation may represent some sort of compensatory mechanism that the brain puts in place in order to overcome and prevent the detrimental effects of isolation. However, when isolation went on for “too long,” this mechanism seemed to come to an end, and trigger the loss of neuronal communication in the form of spine elimination.

In addition to the effects that loneliness will cause in the brain, solitary confinement also has an important component of sensory deprivation. The small cells where inmates are isolated are windowless, and though inmates are entitled to have one hour of physical exercise every day, sometimes this would not happen due to the busy schedule of the prison, King reported. The sensory deprivation contributes to important health impairments, such as alterations of circadian rhythms, the internal biological clock that regulates overall
the proper functioning of our bodies.
Solitary confinement as a punishment is closer to a form of torture, with serious consequences for  neurological health. Teams of researchers are investigating further the deep effects of this practice, and studying the possibility of regulating it to maintain physical activity as well as sensory input and circadian rhythms, in order to prevent profound changes in the brain.

This calls attention to the necessity of integrating science in law, as legislators may not recognize possible emotional injuries in the same way they recognize the physical effects of imprisonment. Lawyers and neuroscientists need to work together to understand the full consequences of dangerous practices that still take place in the system, such as solitary confinement.

References
The growing problem of loneliness. Cacioppo JT, Cacioppo S. Lancet. 2018 Feb 3;391(10119):426. doi: 10.1016/S0140-6736(18)30142-9.
Law & Neuroscience: The Case of Solitary Confinement. Jules Lobel & Huda Akil. 2018 by the American Academy of Arts & Sciences doi:10.1162/DAED_a_00520

Note: Click on the article title to read the full article.
The Misguided Virtues of Humility and Pride: Contrary to mainstream advice, humility
and pride are two of the most misguided virtues that human beings can aspire to possess.
They are not virtues at all but rather are two extreme states of being that, like all extremes,
are best to be avoided.
Effective Mental Focus – When Not to Focus on What You Want:
To consciously create your reality in the face of a negative belief, mentally focus on something that is a by-product of what you want but not specifically what you want.
Essentially, this by-passes your related subconscious negative beliefs.
The Incredibly Important Role of Your Conscious Mind: Your conscious mind is your the seat of reason. This ability sets human beings apart from plants and minerals and places us highest in the animal kingdom. The conscious mind is supposed to be guardian of your subconscious.
The Power of Your Subconscious Mind & its Achilles Heel: The potential of your subconscious mind may be limitless but potential alone can be more detrimental than useful when the programmes being carried out are negative. Its incredible power is also its greatest weakness.
Thought Power – Your Thoughts Create Your Reality: Everything you perceive in the outside world has its origin in the inner world of your thoughts. To consciously create your reality, you must learn to control the nature of your dominant, habitual thoughts. This is mind power.
You are One With the Universal Mind: There is a single, intelligent Consciousness that pervades the entire Universe – all knowing, all powerful, all creative and always present. As it is present everywhere at the same time, it follows that it must also be present in you. Know this Truth.
Brain Waves and the Deeper States of Consciousness: Every part of your body vibrates to its own rhythm. Your brain has a unique set of brain waves. Learning to access deeper states of consciousness enables you to consciously programme and re-wire your mind for success.
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Dr. Carl O’ Helvie

Posted on December 8, 2019 by Ken
(Born. August 13, 1932 – Died December 3, 2019).

It was in 1991 when my father was told he had cancer and since his death on April 03. 2006 from Leimyosarcoma, when I began researching cancer more heavily.
Dr. Carl O. Helvie, R.N., Dr.P.H. from Gouverneur, New York) then became a second fatherly influence on my life. An American registered nurse and Professor Emeritus of Nursing at Old Dominion University. Helvie is known for his development and implementation of the
Helvie Energy Theory of Nursing and Health. As a lung cancer survivor of 45 years.
Carl based many of his healing beliefs from Edgar Cayce.

Carl was focused on holistic alternative integrative health and wellness interventions.
A major part of his career also focused on education, practice and research with homeless and low-income individuals and families. He has published books, articles, and research findings in these three areas and Podcast his beliefs in his Holistic Health Show since 2008.
Which you can also review in the HHS Archives. 

Carl O. Helvie was diagnosed with lung cancer in his 40s. And remained cancer-free convinced that his regimen of federally unapproved laetrile, a vegetarian diet and an assortment of natural medicines, has helped him to reach his 87. Had hoped to reach the age of 100 and beyond. Using Alternative/Integrative Interventions,” in his belief that natural supplements, herbs, enzymes, along with diet, prayer and meditation helped him beat the disease. And attributes his faith, optimism, self confidence and doctor and an outstanding support system to his long term survival and was willing to share his life experience. 

My doctor who I had found after other doctors told me I had six months to live.
Gave me the physical care and I can’t say enough good about him. But within five years after
I had overcome cancer, the Virginia Board of Medicine took his license and all the poor guy did was try to save lives. He was so progressive that everything he told me to do has since become a proven scientific fact but I added the mental and spiritual care.  He had me on a vegan-type diet. There’s research now that shows the value of fruit and vegetables in preventing and treating cancer. 
He also had me on a no protein diet and there is a whole theory as to why you don’t eat protein when you are battling cancer because lot of cooked food, and especially protein, do not get properly digested. So the food just sits in your gut and becomes putrefied, which is never a good thing when you’re battling illness. My doctor also put me on pancreatic enzymes which helps to dissolve the outer protective shell of cancer cells.

That’s a very important part of any treatment.
Carl always told, I credit a lot of my healing to the power of laetrile(a chemically modified version of a substance found in the kernels of apricots, peaches and almonds)  Traditional literature states laetrile has cyanide in it and we all know that cyanide can kill you or send you to the emergency room. That can be frightening to people. But, the cyanide requires certain enzymes to activate it, and cancer cells have those enzymes and normal cells do not.
so its really not a health risk from laetrile.
When I went through cancer back in the mid 70s. I took the 2,000 milligrams laetrile every day and I also ate 25 apricot kernels at the same time. The apricots kernels are a major source of natural laetrile. They’re very bitter. I chewed them.  I would take three or four and I would chew them up and I would have a glass of water ready. The water would taste sweet after the kernels. You get used to it, the same way I got use to a vegan diet.
Besides the laetrile, apricot seeds and the vegan diet. Every day I make this drink in my blender. I take six tablespoons of organic 2 percent cottage cheese and three tablespoons of flax oil. I let it sit for five minutes and then put it in the blender. I add a couple handfuls of pecans, my organic berries, such as strawberries, blueberries or black berries. Then I blend it and it is delicious. Cancer diet expert Johanna Budwig is the biochemist who developed it and found it has a whole different chemical composition which takes oxygen to the cells. When I went to the doctor yesterday and had my test, my oxygen level in my cells was at 98 percent. That’s fantastic. A lot of people drink it as a preventive. 
I recommend at least one meal with salad a day, the limiting of protein intake in a diet that includes lots of vegetables and lots of nuts. I recommend people pray to God every day — or to some higher being — meditate, get out and exercise, even if it’s just walking. And, help people. Do what you can every day to help someone and don’t worry about yourself.
Recently, I was ask a question: Ken, you knew Carl — where do you think he may have he went wrong to get Stage 4 Cancer and a ruptured intestine when he did so many things right?
Answer: I won’t second guess anyone who worked until he was 87 years old. But 0ne item in Carl’s diet. I believe that may have been the cancer culprit. . . .was he ate a pound of nuts per day. Because he was vegan and felt they gave him the much needed protein he needed to stay healthy. While nuts are a convenient snack that provides quick energy, while eating too many nuts could be hindering your health.
While nuts contain anti-inflammatory Omega-3 fatty acids, they are high in Omega-6 fatty acids, which are pro-inflammatory.
Striking the right balances is critical and over-eating nuts can actually cause increased inflammation. Nuts are high in phytic acid which is known as an ‘anti-nutrient’. Phytic acid binds to essential minerals in digestive tract and can prevent the minerals from being absorbed. While having nuts or nut butter on occasion is great, overindulging in them can hinder your health.

Aging and Your Immune System:
The immune system is a network of cells, tissues, and organs that work together to defend the body against attacks by organisms such as bacteria, parasites, and fungi that can cause infections.
The cells that are part of this defense system are white blood cells, or leukocytes.
Foreign substances that invade the body are called antigens.
No two individuals have the same immune system. Some people seem to be dressed in a suit of armor against infections while others get floored whenever there are bugs about.
When it comes to germs, getting older has advantages and also disadvantages. As we age, our immune systems will develop defenses against antigens. We acquire antibodies to the germs we’ve defeated in the past. Because of this phenomenon, adults tend to get fewer colds than children.

Now for some of the bad news:
The thymus, which is located behind the breastbone, is one of the organs of the immune system. The thymus is where immune cells white blood cells called T lymphocytes (T cells) mature. The thymus begins to shrink when we are young adults. By middle age it is only about 15 percent of its maximum size.
Some T cells kill antigens directly. Others help coordinate other parts of the immune system. Although the number of T cells does not decrease with aging, T-cell function decreases. This causes parts of the immune system to weaken and increases the risk for becoming ill.
Macrophages, which are white blood cells that ingest antigens, don’t work as quickly as they used to. This slowdown may be one reason that cancer is more common among older people.
There are fewer white blood cells capable of responding to new antigens. Thus, when older people encounter a new antigen, the body is less able to remember and defend against it.
The amount of antibodies produced in response to an antigen is less in older people, and the antibodies are less able to attach to the antigen. These changes may partly explain why pneumonia, influenza, infectious endocarditis, and tetanus are more common among older people and cause death more often.
These changes may partly explain why vaccines are less effective in older people. Later in life, the immune system seems to become less tolerant of the body’s own cells. Sometimes an autoimmune disorder develops; normal tissue is mistaken for non-self tissue, and immune cells attack certain organs or tissues.

5 Reasons Your Immune Function Weakens with Age.
1. Fewer Immune Cells: Because damaged or aging immune cells are not replaced as you age, you have fewer immune cells as you get older. This also slows healing from both illness and injuries. You can use yoga to support …. the healing process by practicing gentle asanas to improve circulation to healing areas and by practicing your favorite types of conscious relaxation to spend more time in the rest-and-digest state.

2. Increased Propensity towards Autoimmune Disorders:
Although autoimmune disorders occur in younger people, the frequency of autoimmune disorders (diseases in which the immune system mistakenly attacks and destroys healthy body tissues) increases with age. Examples include rheumatoid arthritis, lupus, and multiple sclerosis. If your condition allows it, you may be able to use gentle and restorative asana practices along with quieting pranayama and meditation to support your immune system.

3. Reduced Ability to Detect & Correct Cancerous Cell Defects:
As you age, your immune system’s ability to detect and correct cell defects is reduced, resulting in an increase in frequency of cancer. Although yoga can’t treat cancer, you can use yoga for palliative care during treatment and recovery, and to bolster your immune system during the entire process.

4. Chronic Inflammation Gets More Common: As we age our bodies are less able to disarm the inflammatory process, which can lead to chronic inflammation. A healthy immune system uses inflammation to your advantage during acute illness or injury, but chronic inflammation is linked to many serious illnesses, such as autoimmune diseases and heart disease. To reduce your risk of inflammation or prevent chronic inflammation from recurring, use yoga practices to manage your stress levels and foster overall good health.

5. Chronic Stress Weakens the Immune System: While your immune system is initially stronger during periods of acute stress, it starts functioning less well if the stress is ongoing. This increases your risk of contracting serious infections, as some evidence suggests, autoimmune diseases. Furthermore, chronic stress alone can cause life-threatening conditions from heart disease to high blood pressure. 

The end part of this post on December 3rd 2019.
Carl passed away after making his last post on November 5th on Facebook that he had a ruptured intestine and stage 4 cancer and pray for me. GOD has it stamped in our DNA our end date and the cause of your death. Which no doctor should be allowed to tell you,
If Carl had listen to his doctor back in the 1974 – 75
he would have only lived six months.
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Amber With Her Glasses On

Posted on December 3, 2019 by Ken
I am Queen of my world, maker of my story, star of my destiny. I can do all things in Him..
By Rainbow Bright  Morgan Amber

A thought.. that crossed my mind just now. So,… sorry flat earther’s the earth has to be round. And here’s why… rainbows are caused by the sun. When the sun hits the earth curvature and atmosphere of the ring of moisture in the upper layer. eg. evaporated moisture that creates the clouds.. that creates the rainbow. It’s actually not a half circle, as it is perceived to be.. it’s only, we can just see half of it with the naked eye.. but it’s a full circle surrounding the sun, with it as it’s nucleus so to speak in a perspective ideal.
Like when you take a photo of the sun. But the lenses on the cam is small and not as curved.
So the refractive light creates a much tinier circle.. js 🤷‍♀️
 
I used to be so very weak until I learned I must control my own world. My world broke me but it had a purpose because I grew back stronger than I  thought possible. I like people to be themselves so I truly know them.. but sometimes people can be in a place that hurts others.. not realizing it.. and that is something I shy away from.
When I was little I contracted a rare lung disease my father freaked out and did not take me directly to the hospital  I was blue when I arrived and had been for quite a while they brought me back and I lived in a tent with a machine pumping my lungs for me for several months. It was twilight first my tongue went numb and I couldn’t breathe then my brain went numb I awoke to a nurse telling me I was dead for two minutes but it took two hours to recover.

I was molested as a child by 2 different people that I trusted fully.. I was beaten by 3 different men that I loved in life and abused by my father. I died twice and had cervical cancer  almost 7 years, while no one was there to care about it.. or help me through.. Just God all my life.. has been there.. So I keep my distance now.. because I know better.  I healed myself through Rene Caisse, an all organic diet and emotional healing was a GOD SEND. I learned the main reason cancer exists is the chemicals in our food and the emotional conflicts in our life which brings down your body’s ability to heal.
I don’t think emotional conflict was the main reason for the cancer as much as my diet. I was eating boxed food all the time.. fried and greasy fast food etc. I stopped eating healthy because I could not afford it and I got sick.  Also we have a Monsanto Aquifer near my home.
Cancer .. facing death and all the issues that came with it. Changes your expectations and reevaluation about life. Giving you an understanding where others don’t get it.. and added strength to withstand the next fire.. and proactive activism to make a change. And true appreciation for all that we have.

I felt GOD presence after in a way I never had before.  I did see lots of light before I passed .. but wasn’t sure if that was just the anesthesia  God talks to me a lot  and guides my path. My entire life now is for God and he sends people for me to meet.  I meet people everywhere I go.. they just come to me and start telling me stuff ..the stuff they would never tell anyone else.
I appreciate it though. And it made me think it sounded even more like Shiva. Which I’m not sure how to take now.. So now I’m like .. hmm? And I really wish I could visit more people to discuss this further. Like I wish I was already in a place to leave to procure my change. Because just a little tid bit of information. Just doesn’t cut it. I crave all of it..  My eyes are blue when
I am happy…. but green when I am angered sad or scared…. And when I’m feeling extremely overjoyed almost purple.  But I have a yellow iris and always seek to understand why is that?
Amber is and extremely talented artist  The art I make is funding my chance to visit every country and learn the principles of their religious beliefs. So I can’t afford to waste a dime.
I spend my money for the purpose God intended me to use it for. I have 40 paintings I will be selling once it goes to gallery. I work lots of side jobs to pay the bills and support my being.
The work I’ve sold up until now was just to get advertising so to speak.
  But my fortune is changing lives.
I believe what God gives you freely  It didn’t cost you anything but listening.  So you give it freely. The entire world contains within it, the capacity to maintain and serve the depths of unconditional love. Sadly, the majority, just choose not to use this quality and characteristic, that was given them. It’s all choice and perspective.
Many aren’t interest: Similar paths join like minds when you are living in your authentic self, Lots of people are torn to do the right thing But too afraid to.  Lack of confidence, fear of losing a job, inability to connect to anything but self. They really and truly. “Do not know what they do”  And when he’d lose the ability to feed his family. They fear losing there jobs or lost of their company if they own it. Or he could have been worried about paying the workers. Or fear of omg the worst ” what will people think.
 ” Life: It always reverts back to fear and The inability to express fears and openly engage in communication of those fears, from a place of kindness and respect…
is the surest way to a bad resolve.
Money is not the root of all evil but the fear of not having enough of it,  Fear of starvation created GMOs  Fear of running out of land created the need to weed out some people in socialism. Well life will teach them what they refuse to learn  And it will be in the way that hurts them most or how they treated others  They will appreciate and value people more and learn that good people are your greatest asset, Greed is an ugly thing; If you get money through greed then greed will taketh away.  
If they were mean and put money first. Then Money will be what they lose   Yeah it is. But it’s all fear too. Brainwashed fear. It’s okay to experience sadness, anger, and fear. Just don’t allow these emotions to linger too long in your mind, because what you keep in your mind becomes part of who you are. Feel the emotion, acknowledge its presence…and then let it go. It sounds simple, but it will be one of the hardest things you’ve ever done in your life.

Nonetheless, it’s necessary to relieve yourself of counter productive emotions when
they’re no longer useful.  ~DanKhan     #UPLIFT

In a RANDOM conversation with my mom in the past… my mom said… “no one should die,
with a heavy heart.” Which got me thinking… no one should live with a heavy heart either… People always say lay yourself down, to die… and you lay your burdens to rest too… Why live, with those burdens though??Why must we die, or be at death’s bed, to finally, lay our burdens down??I say live fearless, lay them down now… Give life a chance… why let fears, worries of tomorrow, and time control the outcome??Live for today.. and only today.. we are not promised tomorrow, so be free to live with a light heart, full of shine…

The things that excite you are not random…
They are connected to your purpose in Life… Follow them !! 
It occurred to me … That everyone is always speaking about “REAL.” I want friends that are REAL, I want family that keeps it REAL, I want a significant other that is REAL with me, and holds it down. So, what exactly is your version of REAL? Is it REAL when you ask people to put on a face for you, because you don’t wish to be burdened by what’s actually REAL in their world, life, existence, perspective, etc… SO… Why then do so many people ask for something that they really are NOT ready to have, feeling comfort, understanding, be concerned about, have empathy for, and love through it all.. 
SO… Here’s to those that are the REALEST… The ones that bear their souls.. no matter how bad the other person may react to it.. The ones that share their truth even when others aren’t willing to accept it as it is said… The ones that push through the fear and the boundaries… let down walls and open up the REAL YOU.. The good, the bad, and the ugly truths of what is REAL in your world.. CHEERS to you all who  🥂 share a little REAL with the rest of us, trying our best to always keep it REAL too..

We should be allowed to live and thrive from what God gave us.  Money should have never been created   We have to buy what we already have been given  But then that’s revelations. True but GOD gave us money to help him separate good and evil  The act of humanity thinking they are God and trying to be God is the whole abomination. Its true good workers separate from bad bosses   But the whole act of being a boss is control and bad bosses end up with bad workers.  Life is to short to work with bad people.
Time is fleeting, 10 years goes by in the blink of an eye… make sure you’re making the time you have count… you can accomplish so much in the time you’ve been given, or you can just let it zoom right by… and take it for granted. Today, is the first day of the rest of your life… Will it be seen to you later, as wasted, or embraced… The choice is yours… I hope you find it spent wisely… Don’t blame other’s be the change you want to see….  Speak Love, speak love to yourself, whisper it in your ear, if that’s all you can manage today.. and soon enough you will be able to shout it out loud.. But speak it, because your words Have POWER.. Use them to promote your own well being.. instead of using them to make you suffer ♥ Much Love

Our parents aren’t at fault, our teachers aren’t at fault, our politics aren’t at fault, our media isn’t at fault.. Our government isn’t at fault. Each individual person is responsible for each individual action on their part. Want a change? Change it! Want a difference? Make it! Whatever, we as individuals would like to have, in life/out of life. We have the power and numbers to change it. We just lack the determination and drive. But, if you don’t like the news.. don’t watch it. If you don’t agree with issues make action to change them. Stop fighting with words.. do something. Be a change. People give it… it’s power..

Therefore people can make it’s change. 
Life has a way of re-teaching us the lessons we didn’t quite understand the first time around.
The Secret Meaning to the phrase We Are All One is this.. We were love, born of pure love and we embodied purity and beauty, and someone or some incident came along and bullied us ALL out of it. We have ALL been there. We are ALL having to learn to grow back to the pure love we once were. So, to make the idea of any type of separation.. in any way.. not seeing that others ARE us … and we in turn ARE them… and under their circumstances .. that is… what we would have become. Because WE ALL STARTED the same .. pure love is completely equal. It’s just…. pure UNCONDITIONAL love. No exceptions. So… to laugh at another is to laugh at yourself, and the same goes for any other judgement or pain you make them suffer through, if you were born and guided by the exact same circumstances that they lived through.. you would be them. You are only made unique. By your trials and tribulations. By the body you were born to, lifestyle you’ve lived.. and the pains you’ve endured. Your humanity while it brings much of our souls together in species. It is our ONLY separation.

You should never trust in anyone. No human being has the capacity to get everything right,
all the time. We all have lessons to learn, and sometimes those lessons happen to “get in the way” of other’s lives. Not necessarily because they deserved it or needed the lesson too.
But sometimes because they were the right “decent” person that would make the lesson mean something. Think about it.. if you do something wrong to a “not so nice” person… will it hurt you, when they leave you? Or will you just say, eh, well they were mean anyway.. but if you hurt a great person, and that person walks away.. then it goes straight to your heart, to promote a change in you. We are all needed in the lessons of life. Trust no one. Understand everything, and keep on moving on. With love always the goal. Even when it’s tough love they are needing. Everything has a purpose. As is Your pain, is another’s blessing. Be the blessing.
Color The `World `With `LOVE and May GOD Bless YOU!!!
Yes! Yes! Yes!♡☆♡☆♡☆♡☆♡
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MyKayla’s Story

Posted on November 29, 2019 by Ken
November 14  —  Go Mykayla!
I can’t believe how grown up Mykayla has come since 2012.
When a pediatric cancer patient hits five years post-treatment they are considered CURED. Today is Mykayla’s day — her chances of having cancer again —  is now the same as someone who has never had it! Thank you to all of our supporters for keeping Mykayla in your thoughts and prayers throughout the years – the journey would have been lonely without all the love that surrounded us.  #BraveMykayla #Cured #peaceloveCURE #sevenyearscancerfree #fiveyearsoffchemo #thankyoucannabis
Mykayla Comstock became world famous when she was just seven years old. When she was diagnosed with a rare form of leukemia, Mykayla has T-cell Acute Lymphoblastic Leukemia. This is a very rare and aggressive form of childhood leukemia; it accounts for 15-18% of childhood leukemia cases. Leukemia is cancer of the blood and bone marrow.
Mykayla’s DNA was altered someway and it caused her bone marrow to start producing immature/leukemic white blood cells.These immature white blood cells are known as “lymphoblasts”. Lymphoblasts never die like a normal cell so they build up and accumulate in the chest area causing a mass (this is specific to T-cell phenotype). Leukemia is the most common form of childhood cancer.
While her parents did use the traditional route of chemotherapy, they decided against brain radiation and opted instead for very high doses of high-THC, full-extract cannabis oil (FECO). Mykayla’s cancer went into remission within a week of starting the cannabis oil and today she is still in remission, with a lower chance of relapse and less residual pharmaceutical effects than other children who have received similar diagnoses.
If you didn’t hear back then about Brave Mykayla, you really need to spend some time to find out about the bravest girl on this planet.
Mykayla Comstock was diagnosed with intermediate risk T-Cell acute lymphoblastic leukemia on July 14th, 2012, at 7 years old. She was also Oregon’s youngest Medical Cannabis Patient. The Brave Mykayla Story helped change how childhood cancer was  viewed. Mykayla uses cannabis as medicine. She began using full extract cannabis oil (FECO) to help her leukemia go into remission within a month. It should be noted that Mykayla does not smoke or even vaporize cannabis. Instead, she consumes full extract cannabis oil, raw organic cannabis juice (non-psychoactive), infused agave nectar, medibles, lotions, soaps and salves.

Source for below:
The emergence of cannabidiol (CBD) has changed the entire scope of the cannabis industry and the cannabis legalization movement — for better and for worse. Because the stigmas and fears that relegated the plant to illegal drug status have had an inordinate focus on children, the idea that CBD alone is safer for them than THC because they don’t get “high” continues to prevent the most vulnerable from accessing proper plant-based relief.
When CBD entered the mainstream zeitgeist, it was immediately more palatable to a society just waking up from Prohibition. Television specials about children with intractable epilepsy using orally administered high-CBD extracts were a comfortable bridge into the acceptance of herbal medicine. But the obsession with CBD has resulted in the majority of pediatric patients being guided to avoid higher THC varieties that might provide the relief they need. Starting with Utah in 2014, conservative states around America started passing preventative medical marijuana bills, or “CBD-only laws.” These laws allowed only epileptic patients to possess otherwise illegal high-CBD extracts, but put a hard stop on raw high-THC cannabis flowers.
Corporations seized the opportunity of growing unmet demand in illegal states by marketing “hemp-CBD” extracts as “legal in all 50 states.” Harkening back to a 2004 ruling in the US Court of Appeals for the Ninth Circuit, Hemp Industries Association v. Drug Enforcement Administration, they claimed their products were 100 percent legal since they came from hemp and were less than 0.3 percent THC, a wholly arbitrary but agreed-upon definition to legally separate marijuana from hemp, despite them being the same cannabis plant.
Patient stories have changed the conversation on cannabis, and none more so than the stories of children with cancers and incurable diseases. The first stories of children using high-THC cannabis to treat severe cases of autism started emerging out of the medical marijuana community in Northern California in the late 1990s. As social media emerged, more stories about more adults with more conditions started to filter through new social networks. But in 2012, it was one child’s story that changed the national conversation on pediatric use, paving the way for the CBD phenomenon. The irony is, that child used a lot of THC.

Catching Up With Brave Mykayla
Mykayla Comstock became world famous when she was just seven years old. In July of 2012
she was diagnosed with a rare form of leukemia, and while her parents did use the traditional route of chemotherapy, they decided against brain radiation and opted instead for very high doses of high-THC, full-extract cannabis oil (FECO). Mykayla’s cancer went into remission within a week of starting the cannabis oil and today she is still in remission, with a lower chance of relapse and less residual pharmaceutical effects than other children who have received similar diagnoses.
Images of “Brave Mykayla” laughing, dancing and playing, her head bald from the chemotherapy, were documented by Vice News and Ricki Lake among others, and spread millions of times online. Her parents were criticized for bringing the story public and talking heads would muse about what sort of brain damage she would end up with as a result of the THC exposure. But to real people in need, her story was an epiphany. Even the most conservative families who saw the images were forced to question their prior notions and seek it for their own friends or family. Mykayla’s mother Erin Purchase says even years later she is still getting hundreds of messages a week from people all over the world who need help for their children. For years she answered them all.
“[The messages] never slowed down at all, there is just as much of a desire [to treat children with cannabis] today as there was five years ago. So many cases have been proven since then and there is even more of a desire for information people still don’t have access to because of federal law,” Purchase says.

But Purchase had to stop looking at or responding to the messages; she had to prioritize her own family. Still, she says she wishes she could help, because it’s not fair to the parents. She and partner Brandon Krenzler put all the need-to-know information about Mykayla’s treatment online and opted to create more privacy for her and her siblings as they grow up.
“It felt good to provide them with advice they need — a lot of these families need someone to talk to. … They need support when their child first takes the oil. They need someone who has been there and been through it,” Purchase explains.
Purchase and Krenzler are proud that Mykayla never took a single opioid or anti-anxiety medication during her cancer treatment. Today they are even more secure in the decision; because she was on far fewer pharmaceuticals than other kids, she didn’t experience the same side effects like neuropathy, wasting, depression and extreme pain. Instead, she was “smiling, happy and hungry.” And while Purchase already had a thorough understanding of medical marijuana before giving it to her daughter, even she had anxiety about getting Mykayla “high.” She says a lot of that is attributed to unsupportive doctors and to the law.
“When kids have bad reactions to pharma, you don’t feel as guilty because you are following doctor’s orders. With cannabis, you aren’t and you feel a tremendous amount of guilt when you see kids use it,” Purchase admits. “Most parents wait until their kid has exhausted medical options and literally dying before they do it. I wasn’t that way.”

Talking to Mykayla, now 13 years old, it’s pretty clear that the fear people had about her development using high doses of THC at such a young age were wrong. She is mature beyond her years, but settling in comfortably to being a normal kid; she babysits her brother and sister, she talks on her cellphone with her friends, takes dance classes, and is looking forward to starting drama classes next year and auditioning for a play. When she grows up, she wants to be “a hairstylist, a makeup artist, or both.”
She says she enjoyed being “cannabis famous.” She liked being on stage and had fun seeing and meeting so many people — it was only “kind of a little” weird that so many strangers knew her name. Since that time, though, more children’s stories have gone public and Mykayla’s health is no longer an issue. She wants other kids to know about how cannabis helped her, but has chosen to stay more private in school. She only recently stopped hiding her scars and started opening up to her friends about having had cancer. She is most nervous, however, about how other kids would react if they found out.
“Kids are on Google and they search up names,” Mykayla says. “They are gonna find out I used cannabis and they will come up to me and be like, ‘What the heck?!’”
Purchase chimes in, “That is a problem prohibition caused. These children have to deal with feeling they will be ostracized or judged. These cannakids who used it to save their lives, they are stuck in the weirdest predicament.”

Pointing to the mixed messaging at schools, Purchase adds that last year Mykayla graduated from the D.A.R.E. program, where she was taught about “the dangers of THC.” Purchase says the cops and school administrators all know Mykayla’s story and have not judged or said anything negative — at least, not openly. Mykayla’s D.A.R.E. instructor, a police officer, even gave her a barbed-wire cross with a pink plaque with the word “Hope.”
Every adult in Pendleton, where Mykayla lives, knows her story. The eastern Oregon town of just 16,000 is located along I-84, the Oregon Trail, and Purchase’s family has lived there for generations. They are “downwinders” to the Hanford nuclear facility in nearby Washington, where large portions of the atomic bombs dropped on Hiroshima and Nagasaki during World War II were assembled. In their circles, cancer — and particularly childhood cancer — is not uncommon. Mykayla says she hopes every kid with cancer is able to get the access she did.
“It’s an inspiration, it’s a good thing. It makes me happy to know other people know about it,” Mykayla says.

THC Doublespeak
There is a lot of fear and very little science when discussing treating kids with cannabis. Ironically, the biggest concern regarding children is the consumption of THC, despite the fact
it’s already considered a safe and effective medical treatment that is, in pharmaceutical formats, regularly prescribed to children, especially those with cancer. While Mykayla’s pediatricians and oncologists were uncomfortable recommending cannabis, they did prescribe Marinol (dronabinol), which she didn’t take.
When rumblings of cannabis having medical value started emerging from the AIDS community in the 1980s, the Federal Drug Administration approved the first version of pharmaceutical cannabis. Marinol is pure synthetic isolated THC, unmitigated by the other chemical compounds found naturally occurring in the plant. Ironically, while the entire cannabis plant remains a Schedule I drug under the Controlled Substances Act, with no federally recognized medical value because of the fear of THC, synthetic THC is a Schedule III drug prescribed to both children and adults. Cannabidiol still is technically illegal, despite the pending FDA approval of GW Pharmaceutical’s Epidiolex (cannabidiol), a standardized high-CBD botanical tincture.
Epidiolex will be targeted specifically to pediatric patients with intractable epilepsy.
It will also signify the first time the US FDA has approved a botanically derived cannabis medicine and will be a major boon to GW’s stock value.
But it might not even work for all epileptic children, particularly 10-year-old Laila* of Portland, Oregon. According to Laila’s mother Shanna*, although Laila is legally allowed to use cannabis and is enrolled in the Oregon Medical Marijuana Program, some of her current doctors aren’t supportive, and friends and acquaintances don’t know about her medical cannabis consumption.
Not only would Epidiolex not have enough THC for Laila, who has responded best to a 1:1 ratio of THC to CBD, but no one variety would be enough for her. Laila’s mother Shanna has found that Laila responds best to switching up the varieties at least every six months.
For the last three years, Laila has been pharmaceutical free. Shanna is treating Laila with
a combination of cannabis and the ketogenic diet. For most of her short life, Laila has been on
a cocktail of up to nine antiepileptic drugs and was still seizing daily. She was considered intractable because she was not responding to traditional pharmaceutical therapy. After starting diet therapy, she went almost a full year without a single seizure and now averages one a month, although today’s seizures are briefer and less damaging.
Before trying the cannabis and diet combination, for almost three years Laila was unable
to walk or get out of bed. She couldn’t speak at all and was stuck at a developmental level of that of a three-year-old, thanks to the pharmaceuticals and frequent seizures.
“She was on Topamax, Lorazepam, Keppra, Phenobarbital,” Shanna says, quickly listing the drugs and their accompanying effects. “We would give her these medications and she would have a seizure. I would ask my doctor how we could know if this was effective cause she kept having seizures. The doctor would just add another one and tell me that sometimes the combinations worked.”

The side effects of the medications included loss of appetite, insomnia, slowed development
and increased seizures. After a doctor in San Francisco suggested Laila try cannabis and the ketogenic diet together, Shanna started researching. She was worried about giving Laila THC, but was mentored through the experience by Mykayla’s mother. Shanna started by giving her daughter high-CBD extracts, but slowly began to up the THC dose as she correlated it with improvements. She said at that point, she wasn’t afraid of THC.
“My daughter had nothing anyways. I was willing to try anything, I wanted to try anything.
I wanted my daughter back, she is my only child and something wasn’t right, I just had to find it,” Shanna says.
Still, while Shanna was “nervous and afraid” about getting Laila high, now her daughter gets out of bed and plays, smiles and laughs like a normal child. She can communicate better and is going to school now. Shanna does not regret using cannabis, and only wishes she had had the opportunity years earlier.
To parents of children it could help who are afraid of the high, Shanna says, “It’s not going to [get your kid] high, it is going to improve their seizures, improve their life. It’s not scary, the child will thank you.”

A Quality Of Life Brought About By THC
The available science supports the use of a wide variety of cannabis medicines for people of all ages and for all conditions. Not all humans respond the same way to substances, and organic substances like cannabis are never standard as a pharmaceutical is. What is working for Laila is the ability to change varieties while maintaining a consistent dose of THC and CBD. What worked for Mykayla was a blend of high-THC strains extracted into oil. Neither child would have benefited more from any single variety or product. Cannabis was also integrated with
diet and lifestyle.
According to Cancer.org, treatments like chemotherapy and radiation can in some rare cases lead to secondary cancers within 10 years after remission is induced. Because Mykayla’s parents avoided brain radiation, her chances of secondary cancer are lower than the average pediatric leukemia patient.
“She is a unique person in her research group because she didn’t have any of that
[brain radiation, higher-dose chemotherapy].
It makes her chances of having cancer again less,” Purchase says.
They are going into year six of remission and with each passing year Mykayla’s chances of relapse into secondary cancer lesson more. In two to four years, she will have the same rate of getting cancer again as the average healthy person. The family has focused on moving on, they have a successful dispensary and are expanding to an organic food truck, which Mykayla
is excited to work in. Treating Mykayla’s cancer, and the journey it took the whole family on, has encouraged them to spread some of what they learned to their community through the work they do.
“Mykayla’s journey plays a huge part in all of what we do today. It’s not just her journey. You can choose to either take the bad stuff and bottle it up and be angry with life, or do something beautiful with it,” Purchase says.
Over the years, Purchase says she and Krenzler had been criticized harshly for “exploiting”
her daughter’s story to promote whole-plant cannabis for children. When asked why she did it, she answers without hesitation, “To save other kids.”
“It made me feel more, like, happy and stuff, instead of feeling sad and gloomy all the time.
It made me feel healthier. It made me want to eat,” Mykayla stated.
Today Erin states it worked and I would have done nothing differently
is Director of Operations at Kind Leaf and 
Studied Complementary & Alternative Medicine at American College of Healthcare Sciences
Click here: http://www.bravemykayla.com/ to find out more about Brave Mykayla.
Below is a step by step video on how to make full-extract cannabis oil with food grade alcohol.
This is the process used to produce Mykayla’s oil as shown
by Mike Mullins of Stony Girl Gardens.
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“You’ve Got Cancer,”

Posted on November 23, 2019 by Ken
Sarah Knowles: this was my take away from listening to you speak 🙂

https://www.facebook.com/
sarah.knowles.9400/videos/10213256709606724/

For Instance does a label like “You Have Cancer, and only such and such amount of time to live ” or I have depression hurt your chances of healing. Its like telling your subconscious that you own your disease and it won’t allow you to heal. BY using a label it will be all that we will see and all that we will be. Instead you should look at it as abstract of life and not the final destination in your life journey. If your only focus is where you are and not take a look at the things around you. In a sense you will never leave that location and if your do it will only be incidental  defined as “occurring merely by chance or without intention or calculation,” and one of the most common meanings of accidental  “occurring unexpectedly or by chance.”

However, if you look to other area or options you now have choice. Now as we have another anchor point to view out of our life you can actualize there is something else to look forward to in your life. NOW that we have that it ups our chances of leaving that present state. So to do this our best chance is to seek and ask others that already have made that journey. By asking other they will become bridge builders to help you bridge the gaps and get across the low points in your journey.

Talking about the Processes of Healing, to help increase understanding of “what’s happening” when things get intense!!
https://www.facebook.com/
sarah.knowles.9400/videos/10213248889651230/
🏽🏽

But its first important to understand where we are because that information is really critical for your survival chances of get to the next anchor point in your life. So labels are important but you must understand it is only temporary and you must create polarity. You must be able to think outside yourself to get to where you want to go. What this belief does is offer you clarity in the universe so you can attract what you want and need to come to you. So its important to have labels but what you need is to pair it up with the opposite polarity.

When you only have one negative label holding you back it can be counter productive because if you only see that one negative identification point you will never find the positive result that you should be seeking.  You learn its not a permanent state of residence. You can sit with it and understand it much better.

A bit like the “annoying relative”. You can only do short stays with them, but as life goes on, you learn to understand them better, and you understand yourself better and recognize when the right time to leave is!!

Yeah this analogy is definitely very useful. When I had severe depression in 2006 it was like I kept trying to climb out of  black hole only to fall deeper back into the darkness. But it was only when I understood what all the darkness stem from ~ was when I was able to level up. Because leveling up. . . .is a struggle within itself and brings back more anxiety in itself. But when I realized that it was only a temporary state of being and that others wouldn’t want depression either. That is when I began to feel comfortable about what I was living through and started to learn from the circumstances!!! 

As Lead singer of Casting Crowns overcame dyslexia, ADHD and cancer —
By Stephen Lahood

His doctor said, “You’ve got cancer,” but John Mark Hall, lead singer of Casting Crowns, heard, “You’re NOT going to die.” It was 2015 and the Grammy-winning Christian worship band was approaching 10 million sales of its albums. Mark was youth pastor in Georgia, happily married and fulfilling his call in God. He consulted a doctor friend about what he imagined to be acid reflux. After getting the results of some scans, the doctor texted Mark: Dude,
you need to call me.

In a subsequent phone call he told Mark there was a mass on his kidney. “It looks solid. I think it’s cancer,” he said. Mark was thunderstruck. “I hung up and walked to my car in a daze, wondering how I was going to break the news to my wife, Melanie; our four kids; our church; the youth group; the band,” Mark recalls in Guideposts. “The idea of telling them all
made my head spin.” God felt far away.

Two weeks before his surgery, Mark was singing with Casting Crowns at the Carson Center in Paducah, Kentucky, wondering what would happen. The band’s next song was “Just Be Held.” Unlike most of their songs, there was no story behind the song – until that night. At that moment he had the stunning realization that God had inspired him to pen lyrics that would speak to him later in life, in the midst of his cancer. Hold it all together
Everybody needs you strong – But life hits you out of nowhere —
And barely leaves you holding on“

It was as though I was hearing those words for the very first time.
Much like “Praise You In This Storm,” Suddenly I knew who this song had been written for, and why. God in his infinite wisdom had given it to me two years earlier, knowing how desperate I would be after my diagnosis,” Mark explained. “I didn’t need to hold it together. I needed to be held, to accept his love from as many people as wanted to share it with me, to receive their prayers, all the prayers I could get.” Mark and his wife, Melanie Doctors removed his cancerous kidney and later told him it was an aggressive form of the deadly disease, but mercifully, it was self-contained and had not spread.

The weeks following the surgery were sometimes difficult. The band cancelled a week of shows before Mark could rejoin them. God has helped the band continue to reach hundreds of thousands with their inspirational music. Casting Crowns has won Dove,
Billboard and American Music awards.

The group is one of the only American bands to ever perform in North Korea, playing at the 2009 Spring Friendship Arts Festival in Pyongyang. Their single “Slow Fade” was included in Kirk Cameron’s blockbuster movie Fireproof. Mark’s bout with cancer was not his only trial. As a child, he struggled in school with ADHD and dyslexia. He quips that the test for dyslexia in the third grade was “the only test I ever passed.” Humor aside, not being able to read was a constant source of humiliation. He would deliberately sit in the back of youth group, and deliberately not bring his Bible, just so the youth pastor wouldn’t call on him to read scripture.
For Mark Hall and his family He felt like a loser. He hid his hurt behind a facade of clowning around and joking. But in school he intentionally went to class tardy every day, just so friends wouldn’t see he was in the “dumb” classes for special ed. Not even his best friends knew his painful secret.“ Satan started whispering to me that I was small and weak,” Mark says. After high school graduation, he wanted to go to Bible college and sing for Jesus,
but self-doubt plagued him.“
Any time I felt God was leading me to do something, it was as if this little voice said, ‘Look, if you try this, they’re all going to find out,’” he admitted to Christianity Today. “Satan convinced me to keep quiet and not try bigger things. It worked. I was an adult before I admitted having dyslexia.”
When Mark was 21, the fear of spilling his secret broke. At a Bible conference, the speaker shared his own testimony of struggling with dyslexia. Mark was amazed. Could God use him too?“
God doesn’t choose people who are ‘good enough’ to do his work but those who will listen,” Mark says. Mark got his 4-year degree in six years and launched his music ministry. Who would ever think that that man behind so much inspiration went through so many battles? “The little inadequacies that scare me don’t bother God,” he says. “I’m often reminded of 2 Corinthians 12:9: ‘God’s strength is made perfect in our weakness.’” —Steven Lahood studies at the Lighthouse Christian Academy in Santa Monica.
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Dee Mani Mitchell

Posted on November 22, 2019 by Ken
My pharmacy days were over 20 years ago and I’ve only just now realised this point!

When I was training to be a pharmacist we had to understand why doctors would prescribe the medication they did and we needed to learn how those drugs worked on the body. A common issue people would go to the doctors with would be splinters, docs would always prescribe a magnesium sulphate paste. The patient would put a blob of paste on the splinter and cover it with a plaster, the paste would draw out the splinter and when the plaster is taken off the splinter would come out with it. 

Epsom salts are magnesium sulphate, the reason I recommend salt baths is because it draws out toxins from your body, the same way it draws out splinters. The lightbulb moment here is that doctors obviously know how strong this is and they should also understand how the body works in retaining toxins! Do they ever recommend salt baths knowing the body is full of toxicity?

Dee Mani Mitchell, 45, found a lump in her breast in March 2017 and after being diagnosed with triple negative breast cancer, she was offered chemotherapy and radiotherapy to save her life. However, due to losing her sister to cancer after having chemotherapy, Dee was too afraid to go down the conventional route. Dee, from Birmingham, then started taking one drop of cannabis oil a day after reading about the alternative treatment online – something that cost
her a mere £22 per month.

The mum-of-two has since claimed four months later that her cancer had massively reduced and by August 2017 she was given the all clear by doctors. Dee, who now lives in Cape Verde, South Africa, said: ‘Because of what happened to my sister, there was no way I was having chemo or radiotherapy. ‘At first when I spoke to the doctor I agreed to everything I was told,
I said I’d have one year worth of chemotherapy but then I did my research. ‘After finding out about cannabis oil I started to put one drop into a capsule every night and take it before bed.

‘Within four months I believe that I cured myself and then when I was given the all clear,
I knew it was the cannabis that cured me. ‘Now I am still clear of the cancer and continue to take the cannabis oil every night.’ Dee found out about the benefits of cannabis oil when she was started researching natural remedies for cancer online. She then found a local supplier which cost her £22 a month and started taking the cannabis oil once every evening. She added: ‘The oil is a thick tar like substance and I had to put it in an empty capsule
so that I could swallow it, as it tastes revolting.

‘I always have to make sure I take the tablet at night because it makes me very tired and docile – so if I took it in the day I’d get nothing done! ‘Alongside taking the cannabis oil, I also changed my every day diet and started meditation too. ‘Even though my cancer has gone I will take one capsule every night for the rest of my life. ‘Alongside curing my cancer, it’s helped me with my insomnia, my allergy to dust and the pain in my back from having slipped discs.’ Dee has detailed her entire journey with cancer in her book ‘My Way’.

Part of my cancer regime today is I take magnesium every day and do all those baths my pharmacist highly recommends them as well as magnesium he says it’s something everyone should be taking and it’s not highlighted enough x  A bit random here but we also used magnesium sulphate to draw out the glass in our dogs paw on the recommendation from my hairdresser. It really does work so now I know we can also bathe his paws in it to reduce the chance of infection so thank you. Love an Epsom salt bath, so relaxing, nourishing & detoxifying! 

If you have cancer 3 times a week minimum, if not then once a week is more than enough.
  Others through my Support Group tell me they to have started using baño colloidal in their bath, 100 percent natural, oats.. and it draws out toxins.. I like to use Himalayan salt too.. when
I told my dr about having baths with natural ways to draw out toxins I was told to be careful.. but never told to be careful when they dish out pills n potions.. they fail to tell u the A to Z
of side effects.. but they say he cautious when taking a natural bath.  🤣

Presently, I now spend my spare time, supporting and mentoring other cancer sufferers and their loved ones. You can reach out to me at www.deemani.com or by connecting with me on Facebook or Instagram. Being diagnosed with cancer is perhaps one of the worst things anyone has to deal with, as soon as you hear the word “cancer” you automatically think it’s a death sentence, however it doesn’t need to be and it should never have to be. Our bodies have amazing healing mechanisms which can self heal without the need for the toxicity of chemotherapy and/or radiotherapy that are used in conventional medicine.

In My Way I write about my personal story of how I kicked cancer’s ass in 5 months completely naturally. Going against doctor’s orders and treating myself “my way”, using a combination of diet change, supplements, a positive mental attitude and most importantly cannabis oil.
I also detail why I have lost faith in the medical profession, the real reason why cannabis is still illegal and the main causes of cancer. So next time a doctor advices that “natural methods don’t work” or “natural methods aren’t proven “ go ahead and mention the splinters!!  
And also checkout my blog  https://deemani.com/  

How to Drink Epsom Salts for a Detox
By Andra Picincu — Updated August 7, 2019
Medically Reviewed by Jill Corleone, RDN, LD 

Few things are more relaxing than taking an Epsom salt bath after a long day. But did you know that you can also ingest these salts? Traditionally, they are used for detoxification, constipation relief, muscle aches and stiff joints. Their safety, though, is subject to debate. 

How Does Epsom Salt Work?
Epsom salt has long been used as a natural remedy for constipation, arthritis pain, sore muscles and other ailments. A growing number of consumers are now using it for detox purposes. Proponents say that it rids the body of toxins and accelerates healing. However, there is little evidence to support its detoxifying effects.

Despite its name, this ingredient isn’t an actual salt, but a mineral. Its scientific name is magnesium sulfate. In medicine, it’s used as a cardiovascular drug, analgesic and anesthetic. Doctors also prescribe it to pregnant women with preeclampsia, a disorder that causes high blood pressure and damage to the liver and kidneys, among other symptoms.
Epsom salt is typically found in natural food stores and drugstores. It’s best known for its laxative effects and may provide short-term relief of constipation, as the Mayo Clinic notes. Some people also take Epsom salt baths to alleviate pain and aches.

Anecdotal evidence says that drinking Epsom salt or using it as a soaking solution helps increase magnesium levels in the body. Magnesium plays a crucial role in protein synthesis, energy production, glucose metabolism, nerve function and other vital processes. About 50 to 60 percent of it is stored in your bones. Heavy drinking and certain health conditions can deplete the body’s magnesium stores, leading to deficiencies.
Low magnesium levels may cause fatigue, muscle cramps, arrhythmia, numbness and poor appetite. Most people get enough magnesium from food, so deficiencies are rare.

According to a July 2017 review published in the journal Nutrients, there is not enough evidence to confirm that Epsom salt baths raise magnesium levels. Some studies confirm this claim, but their validity is questionable.

Drinking Epsom Salt for Detox
Epsom salt is often used for detoxification and weight loss. As mentioned, this product has laxative effects, causing more frequent bowel movements. Proponents say that drinking Epsom salt helps cleanse the colon and improves the body’s ability to eliminate toxins. These claims lack scientific evidence, though.

Read more: Epsom Salts and Weight Loss
According to the National Center for Complementary and Integrative Health (NCCIH), there is no convincing evidence that detox diets and cleanses are beneficial. In fact, colon cleansing procedures, such as drinking Epsom salt, can do more harm than good. Individuals with cardiovascular problems, digestive disorders or kidney disease are more likely to experience side effects. As the NCCIH points out, taking laxatives for detox may lead to electrolyte imbalances.

Your body has its own detoxification mechanisms. Metabolic waste, chemicals, lactic acid and other harmful substances are eliminated through sweat, urine, respiration and feces, says the Academy of Nutrition and Dietetics. Certain factors can affect the body’s ability to flush out toxins. As a result, these compounds can accumulate in your tissues.
However, you don’t need to use detox programs or take laxatives to eliminate toxins. There are safer, more effective ways to bring your body back in balance and eliminate waste. For example, the Academy of Nutrition and Dietetics recommends drinking clean water, eating more fiber and filling up on fruits and veggies, especially berries, garlic and cruciferous vegetables. Green tea may help too, due to its high antioxidant levels.
A review featured in the British Journal of Pharmacology in October 2016 assessed the antioxidant effects of green tea. As the researchers note, this beverage is rich in catechins, flavonoids, isoflavones, anthocyanidins, polyphenols and other bioactive compounds that scavenge oxidative stress. These nutrients may have beneficial effects on blood sugar levels, glucose metabolism, endothelial function and more.

How to Use Epsom Salt
An Epsom salt cleanse is unlikely to rid your body of toxins, but it may help relieve constipation. If left unaddressed, this condition may put you at risk for hemorrhoids, anal fissures, rectal prolapse and fecal impaction. You may also experience bloating and gas, digestive discomfort and other gastrointestinal symptoms.
Magnesium sulfate comes in powder or crystal form. The Mayo Clinic recommends dissolving one dose (2 to 6 teaspoons) into 8 ounces of water. Stir well and drink it at least two hours before or after taking other drugs so that your body has enough time to absorb it. Don’t exceed two doses per day. If you dislike its flavor, add fresh lemon or lime juice.
According to Michigan Medicine, this mixture should cause a bowel movement within 30 minutes to six hours. Beware of its potential side effects, though.
Large doses may cause drowsiness, vomiting, nausea, slow heart rate and even death. Consult your doctor beforehand if you have a bowel obstruction, severe constipation, kidney disease, colitis or diabetes.

Are There Any Alternatives?
As you see, Epsom salt has its share of side effects and may not work for everyone. Additionally, its detoxifying properties are questionable at the least. The good news is, there are safer ways to detox and boost your health.
To start, get more antioxidants in your diet. These compounds neutralize free radicals and prevent their formation, maintain cell functioning and reduce oxidative stress, according to a November 2015 review published in the Journal of Orofacial Sciences. Furthermore, they may lower your risk of age-related diseases, improve immune function and protect against cancer and cardiovascular problems.

Read more: The Top 10 Cleansing Foods
Most fruits, vegetables, nuts, seeds and other whole foods are loaded with antioxidants. Berries and grapes, for example, boast large doses of anthocyanins. Cruciferous veggies, such as cabbage, are rich in indoles. Legumes and milk are naturally high in isoflavonoids, while whole grains contain lignans.

A healthy gut can improve the body’s ability to flush out toxins, as reported in a research paper published in the April-June 2012 edition of the Journal of Traditional and Complementary Medicine. Certain foods, especially those rich in flavonoids and other phytochemicals, support the gut detoxification system. Fruits and vegetables are particularly beneficial.
Probiotic foods, such as kefir, sauerkraut and yogurt, inhibit the production of bacterial toxins and reduce the metabolic reactions that promote toxin production. They also keep your gut healthy by increasing the number of beneficial bacteria in the gastrointestinal tract. Consume them regularly to reap the benefits.

Read more: 13 Surprising and Beneficial Probiotic Foods
A diet rich in antioxidants, probiotics and other nutrients can do more for your health than
any detox plan. What you eat has the biggest impact on your body’s ability to expel toxins. Choose whole foods over processed products, stay hydrated and engage in regular exercise to
sweat more and detoxify naturally.
https://www.youtube.com/watch?v=YupvMIZHAn0
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Talking To My Angel

Posted on November 20, 2019 by Ken
My Breast Cancer Journey by Cindy Headley
It’s was June 2014 and this one area of my right breast started to itch. 
No matter how much I scratched I could not relieve the itch. This same area itched every day for 30 days. I couldn’t take it anymore. I became so frustrated that I grabbed the area and pulled and yanked and then I felt a pain and a pop.
I thought to myself “oh no, that is not good.” The itch was gone, but by September
there was lump where the itch had been. It was the size of a quarter.
I decided to leave it alone and see if it would go away.
One day in October I stopped dead in my tracks when an overwhelming feeling that I had just wasted the last 14 years of my life washed over me. A week later I had a feeling that I was at the end of my life. (You see, I had left a life that I loved in Miami and moved back to my hometown. I was hoping to get
back on my feet. I had a string of negative experiences to occur over a few years. I had witnessed a murder suicide, lost my job, ended up with PTSD, my cats were being shot by a neighbor and my car was repossessed with just one car payment left.
I wanted to regroup, but Instead of getting back on my feet,
I ended up feeling stuck and trapped. Instead of enjoying life I was absolutely miserable and somehow, I started living my life the way I thought other people wanted me to be living.)

November came, and the lump was still there.
December rolled around. Towards the end of the month one morning I shot straight up in
bed from a dream where there had been a message about me having only two years left to live. I called my gynecologist to make an appointment because I wasn’t sure where else to go.
They couldn’t see me until February 2015.
The day of my appointment got here. They told me in what I felt was a rather frantic urgency
in their voice that I needed to get to an imaging center immediately. Within two days a biopsy was scheduled. 
I got the call one quiet snow-covered day in the beginning of March. The specialist said “well,
it is what we thought it was. It is cancer.” They might have thought it was cancer, but I was thinking that maybe it wasn’t, so I am not sure where the “we” was coming from. Everything became a blur from the moment I went to the gynecologist. I am a very intuitive person, but during that time I felt like a zombie with no capacity to think.
Much less tune-in to my inner guidance.
Without my ability to connect to my divine guidance I felt completely lost.
While this was all happening a formula of sorts was starting to take shape. I was at my heaviest weight; 160 pounds to be exact! I was always a small person. I graduated high school weighing 114 pounds. Over the years I had gained and lost weight, but I never weighed more than 148.
I normally balanced out at around 128.
While at the gynecologist, it was found that I had a yeast infection.
I was sent home with a prescription for three Diflucan pills.
I lost a total of 11 pounds immediately just from clearing up that yeast. 

In January while I was waiting for that GYNO appointment I decided just in case it might be cancer, I would try to cut back on eating sugar. Sugar feeds candida and candida feeds cancer. At the Imaging Center they took a total of three biopsies. One of the mass, one of the swollen lymph node in my right armpit and one of an area in my left breast.
The mass was the only one that showed cancer. Surgery was scheduled within the week.
Due to insurance issues surgery didn’t end up taking place until April.
(If I knew then what I know now I never would have had surgery and I never would have done any biopsies. For the most part here in the US doctors only tell you about surgery, chemo and radiation when it comes to dealing with cancer. I now know there are so many options available, including several great clinics that take a different approach.)

Surgery took place April 6, 2015.
 I had the same incisions someone getting a breast reduction would get. I was cut from the bottom of the right breast all the way from the left to right and then from the bottom center and up towards the areola. Surgery went well and clear margins were obtained. The surgeon came up with a whole team that would be handling my treatment. The thing is, not one time was I asked by anyone what were my beliefs and what sort of healing path did I want to take.
In my opinion this is the exact conversation that should
be taking place when cancer is a possibility.
As much of a nervous wreck that I was, I knew before I even went to the meeting with the team that their plan was not my plan. The oncologist was very informative. He told me that in order for me to live another five years that I would have to do chemo. He then proceeded to tell me that chemo would only
give me a 50/50 chance that I would live those five years. He said radiation would give me another 20% chance to live the next five years and that tamoxifen would add on another 10%. So, 80% in total. (But what was not said was that chemo, radiation and tamoxifen are all known to cause secondary cancers.
And then of course there are the side effects. If I was already going to be gambling with my life, I would rather do things my way and take a natural and holistic approach.

May came around.
 I was finishing up my recovery from surgery and it was getting close to the time to start chemo. I did not want to do chemo, but I had not been clear about this with my doctors yet.
I was leaving work one night. I started up the car and just sat. I started thinking of the conversation I had just had. A lady was telling me that the cancer was just a bump in the road and that I would be fine. I sat in the car thinking to myself… “I am healed??? I am healed.
I AM healed! With that, shifting from question to confirmation, I seemed to enter into an out of body state of existence. I was in the most beautiful place with the most incredible golden yellow light. I have never experienced such a blissful feeling before in my life. I did not want that moment to end!!!
 It was so  beautiful and felt so warm and loving. While I was there God was telling me that
I was in fact healed. I left the parking lot and headed to Walmart as planned. I ran into the store looking for someone to share my experience with. I ran into the restroom to look at myself in the mirror because I just knew I must now look different. I came back out, stood in the middle of an aisle and again looked for people to share my experience with.
I ended up telling a few people in my family and some others about my experience.
My preacher told me I had a direct encounter with God. I told my surgeon about what had happened, and he said I still needed to do chemo. I was so confused. God was telling me that
I was healed, but I was still being told I needed to start chemo and get on this year long treatment plan.

I refused the chemo and the radiation.
 Then I was told it was time for my six months follow up. It was time for another mammogram. They squished and squished my newly operated on boob into that machine. (I have dense breast and dense breast do not read well in a mammogram.) I was told that I needed two more biopsies. With every fiber of my being I felt I should not do those biopsies.
But instead of listening to myself, I listened to others and I came out of that with one botched biopsy. (Physical trauma in and of itself can cause cancer.)

The results came back clear. 
That was it, I decided that I needed to stay away from the doctors altogether, after all God
told me I was healed. But, from the moment of surgery I had noticed a hard knot just below
the nipple in the right breast. I asked all my doctors over the course of 1 ½ years what was
this hardness. They all told me they didn’t know, and that it was nothing to worry about.

October 2016
At first this knot would come and go, but now it was there all the time and it was getting larger. By this time, I had a new surgeon and she was one of the ones to say it was nothing to worry about. But she finally agreed to do a biopsy. Yep, it was cancer again and the same type. I admit, I had completely waivered from what God had told me, but I never forgot those words nor gave up on them. It took me awhile to stand in the strength of those words only, but slowly I started to. This meant going completely against what the medical world was telling me to do and to really start following my own beliefs and what I wanted to do.
This time they wanted me to start chemo first, to try and shrink the tumor and then they would do surgery. This new oncologist had no patience whatsoever and told me I had sat on the fence long enough. I said no to chemo. The surgeon agreed to surgery without doing chemo but only if I promised to do radiation. I said no to radiation which meant I would not be offered surgery. I started holding onto what God had told me from the beginning. I started looking more into doing what I could to support and improve my immune system. 
I found another oncologist that agreed to working with me as far as keeping track of my bloodwork, etc. but she also kept pushing chemo. I continued my research and stayed on a natural, alternative and holistic path. (I will admit one of those protocols was not in my best interest and the scar tissue left from the use of it has left my right breast tolook a bit disfigured. And that second tumor probably added to the disfigurement as well.)

In August of 2017.
 I was told it looked as though I had another tumor (#3). (This one happened to be at the exact same spot as that botched biopsy.) I refused a biopsy on this tumor. In July of 2019 I was told it looked as though the cancer had moved into a lymph node in my arm pit. I again refused a biopsy. On September 20, 2019 I headed to DC to attend the Gospel Truth conference and to see the healing ministers that are part of Andrew Wommack Ministries’ events. It was a Friday.
I got there at 8:00am. I made my way inside and went up front to speak with my very own prayer minister. I told him what was going on and he started praying. All at once, in one instance, I could feel something inside of me at the base of the tumors and in one fell swoop.
I felt the cancer leave my body.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Over the years I have put some of the puzzle pieces together; the how did I end up with cancer puzzle that is. Those pieces have contributed to that formula I mentioned in the beginning.
I have never liked the smell of room deodorizers nor any cleaning products. Anytime I got around perfumes or colognes I would immediately get a migraine that would last for three days. Certain foods, mostly fruits, also cause a three-day migraine for me. My face would burn anytime I got around floor cleaners or bleach. I have had this issue since I was a teenager. Before that, I had issues as a child whenever I used bubble bath.
It is said that the chemicals in fragrances are known to disrupt hormones.
 Fragrances are now being called the next “secondhand smoke”. These chemicals act as fake estrogen and they find their way into our body and attach themselves to the receptors causing increased estrogen. This contributes to estrogen positive cancers. (I had been diagnoses
with triple positive cancer and yes, it was estrogen driven.) During the cancer journey.
I discovered I had several allergies. One of the biggest ones is a wheat allergy.
Wheat is an inflammatory and a depressant.
For years I wondered why I couldn’t go to the bathroom properly. When I eat wheat,
I can’t urinate well. When I eat wheat, my stomach knots up and has a hard time digesting it. Over the years things that were toxic to me (the chemicals in perfumes, cleaners and shampoos and wheat, etc.) were building up in my body and they were not being eliminated.
I was only having bowel movements once every three days or so.
So instead of things flushing out of my body
regularly, more than likely they started to recirculate. In my opinion the four best things any person can do for their physical body especially if they are dealing with cancer is:

1) Detox
2) Support your Liver
3) Support your Lymphatic System. The spleen is the largest organ in the lymphatic system.
For years my tongue was swollen. It felt like it would not fit in my mouth.
I told several of my doctors about this, but no one knew why.
Turns out a swollen tongue is an indication that the spleen needs some help.
4) Support your Immune System

My protocols over the years:
 Detox: my physical body, relationships, inner anger, etc.
 Asked myself the questions: What am I dying to get away from? What feels off about my life? Do I have unhappiness in any area of my life?
 Self-Care, Self-Appreciation, Naturopath, Chiropractor, Traditional Chinese Medicine
 Little to No Sugar, Little to No Wheat – nothing from the Grass Family
 Little to No Dairy, Clean eating – No gravies, no glazes, no dressings, etc.
 Vitamin D, Vitamin B, Magnesium.
     Turmeric, Ginger Root, Pau D Arco, Bloodroot.
 Graviola, Aloe Vera, Magnesium, Activated Charcoal.
 Apricot Seeds – I could not stand these, so I stopped them.
 Black Salve – I do not recommend this topical salve anymore for the breast.
 9-Day Colon Cleanse, Fenbendazole, Dandelion Root.
 Angiostop, Probiotic/Prebiotic, Serrapeptase, Lymphomax.
 Passionflower – This helps the liver to remove the fake estrogens that come into your
body from chemicals, etc.
 Cimetidine – This helps to remove acid out of a cancer cell. A healthy cell is full of water and oxygen and a cancer cell is full of acid and low oxygen. Drink ½ my body weight of water a day.
 TRS – Heavy Metal Detox, Infrared Sauna, Energy Healing, Meditation and Affirmations.
Do fun things like Indoor sky diving.
 Followed my heart and my own inner guidance for making decisions.
(Do what you feel is best for you!)
 Having my name put on the Wailing Wall in the Old City of Jerusalem
 Healing Is Here 2019 conference (You can find all 14 videos on YouTube)
 Being a witness to miracles.
 Andrew Wommack Ministries – Prayer Line
 My own personal Prayer Minister
 God’s Word in Jesus’s Name.
 Investing in myself and going for my dreams: with things such as classes and conferences with Lisa Nicholas
 Reconnecting to myself and finding something worth living for….
I found me. I AM worth living for!!!
I personally believe in a complete holistic approach to all of life including health and healing cancer. It can be a deep dive inward that some just don’t want to take. I believe that it is crucial in finding the root cause and that each person needs to look at themselves and do what I call an Individual Analysis. For anyone that is newly diagnosed with cancer, I want you to do one thing. Take a deep breath and exhale. Do not let the fear of cancer hinder you in any way! Take some time and really tune into yourself and follow your own guidance. Spend some time researching and take the healing path that you feel is right for you.
I mention above that I could feel the cancer leave my body. God’s report is the final report.
I have a doctor’s appointment coming up in December 2019 to check my bloodwork. I keep up with scans and bloodwork as a way to confirm what I know is true on the inside. I will continue to exalt the truth (the word of God) over the facts (a doctor report or feeling a tumor, etc.)
until the truth prevails in my physical body!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
RESOURCES
Websites:
FoodForBreastCancer.com
Doug Kauffman – KnowTheCause.com
The Truth About Cancer
Books:
“Radical Remission” by Dr Kelly Turner
“God Want’s You Well” by Andrew Wommack
“How to Starve Cancer” by Jane McLelland
“You Are The Placebo” by Joe Dispenza
Articles:
Cancer Causing Chemicals in Personal Care and Beauty Products
Is Sodium Lauryl Sulfate Hiding in Your Food?
Researchers Uncover Allergy – Cancer Connection
Clinics:
Hope 4 Cancer
Issels Clinic
Hoxsey Clinic
Utopia Wellness
Hippocrates Health Institute
Prayer Line
Andrew Wommack Ministries – 719-635-1111
To contact Cindy please send an email to cindyheadley@live.com or follow her
on Facebook Page at Cindy Headley or at EnergyWorksWithCindy or
on Instagram at LetsTuneIn. 
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Hopefully In Time You Forget It

Posted on November 16, 2019 by Ken
Bitterness only hurts you. I have experienced it and it took a lot of life out of me.
Hopefully in time you will be able to forget about it.

YOU HAVE TO CLEANSE>DETOX>REBUILD YOUR IMMUNE SYSTEM>GIVE YOURSELF
THE SPACE AND TIME TO HEAL.
Most times those that survive cancer, shortly there after learning of their experience think of themselves as invincible. Becoming a person that wants to help others, thereby, falling into the trap of neglecting themselves and NOT giving themselves time to take care of their own life. Think of a wise person who you know personally.  What makes them wise in your mind?  Perhaps they are knowledgeable, hospitable, charitable, self-controlled, kind, content, nurturing, financially savvy, generous, a loving teacher, mentor, example to the next generation, faithful friend, lover of God, etc.

Personally, I have always been inspired and captivated by strong, wise people, both in real life and in literature and movies. As a child and even into my teen and young adult years,  I wanted to be like them a person of high intelligence,  independent,  imaginative,  engaging, admired, strong-willed, gifted, secure – these were my heroes growing up.

But what does the Bible say makes a person wise?
Perhaps you are someone in need of a wise mentor. If in reading this article, you sense you are lacking wisdom (as we all do at times), the Bible gives very simple advice.

“If any of you lacks wisdom, you should ask God, who gives generously to all without
finding fault, and it will be given to you” (James 1:5). 

“Walk with the wise and become wise…” (Proverbs 13:20).

First, pray and ask God for wisdom. He promises to give it to those who ask!
Second, identify a wise person and intentionally spend time with them until they rub off on you. Third, read through Proverbs 31 asking God to use it to transform you. Like Solomon,
and may wisdom be our prayer! 

  Have you ever considered doing the opposite of your usual response to your emotions?
 The opposite reaction skill is a deliberate attempt to act OPPOSITE of your emotional urge.
If your emotions are doing more harm than good, try acting opposite. Find the opposite action to our common emotion urges below. Fear: If you feel afraid, approach the stimulus that gives you anxiety. Try confronting your fear. Do things to increase your sense of control and build mastery over your fear. You can repeatedly expose yourself to what you are afraid of in order
to desensitize yourself.

Anger: If you’re mad, take a brief vacation from the situation or person that you’re angry with. This means avoiding someone who you’re frustrated with if you feel the urge to attack them. Also consider deep breathing exercises to calm down. Try to have sympathy or empathy for the other person – find the “nugget of truth” that you are able to focus on in order to feel even a small amount of sympathy.
Sadness: If you’re feeling down, approach, don’t avoid the situation you’re upset with. Similar to dealing with fear, you want to build mastery over your emotion. Don’t isolate yourself from others—get out and do something to keep yourself busy!
Shame: If the shame fits the facts—face the music. Apologize and repair the harm if you can. You need to accept the consequences of your actions and learn from them for the future. It is also important to forgive yourself and let it go. If the shame does NOT fit the facts, then you should participate fully in social interactions, and go public with your personal characteristics or behaviors.
Guilt: If your guilt fits the facts—experience the guilt. Ask, but don’t beg for forgiveness and accept the consequences. Try to repair the transgression and work to make sure it doesn’t happen again. If your guilt does NOT fit the facts, then don’t apologize or try to make up for it. Instead, change your body posture, walk tall and maintain eye contact,
with a steady and clear voice.
Bitterness: Don’t allow the sun to go down around you it only hurts you. I have experienced it and it took a lot of life out of me. Do not be quickly provoked in your spirit, Hopefully in time you will be able to forget about your anger, sadness, shame and guilt.

Remember that opposite action works best when your emotions do NOT fit the facts of a current situation. This means that your emotion, its intensity, and  duration is NOT EFFECTIVE in helping you achieve your goals.  Its important to throw yourself fully into the skill.  Engage in opposite behaviors and use opposite emotion words, thinking, facial expression, tone of voice, and body postures!

This is a list of Rules that will help detox your life!!!
Below are 47 of the most inspirational John Assaraf quotes about success and the law of attraction that you should definitely read.

Inspirational John Assaraf Quotes
1. “Do more of what you love, less of what you tolerate and none of what you hate.”
– John Assaraf
2. “What is the best personal growth program in the world? The one you apply and stick with!” – John Assaraf
3. “The strongest factor for success is self esteem: Believing you can do it, believing you deserve it, believing you will get it.” – John Assaraf
4. “Plant your seeds. Water them. Do your part as best as you can. The universe will do its part perfectly every time, no exceptions.” – John Assaraf
5. “If you want more money in your life, give some away. If you want more love, give some to someone else. Whatever you want more of, give more of.” – John Assaraf
6. “You have to believe in yourself when nobody else does.” – John Assaraf
7. “Remember to take a break from your daily ‘do, do, do’ to just ‘be’.” – John Assaraf
8. “If you are interested you’ll do what’s convenient. If you’re committed,
you’ll do whatever it takes.” – John Assaraf
9. “Be purposeful. Be patient, and be active.” – John Assaraf
10. “Success is not a mystery. It is a science.” – John Assaraf
11. “No rules according to the universe, you provide the feelings of having it now and the universe will respond.” – John Assaraf
12. “The secret to having it all is believing you already do.” – John Assaraf
13. “Success tastes that much sweeter when you have people to share it with.” – John Assaraf
14. “We’re all connected. We just don’t see it. There isn’t an ‘out there’ and an ‘in here’. Everything in the universe is connected. It is just one energy field.” – John Assaraf
15. “Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.” – John Assaraf
16. “With more money, you can take better care of yourself and leverage your passion and higher purpose in the world. Earn more, so you can give more of yourself and put your money to work for causes that make our world a better place.” – John Assaraf
17. “Wealth is a state of mind that people choose. Make the choice, then become it.” – John Assaraf
18. “If you want to earn a million bucks a year, eliminate mediocrity from your thinking and your life.” – John Assaraf
19. “Highly successful people feel the same feelings of fear, doubt, and anxiety that everyone else feels. It’s what they do about those feelings that makes them different.” – John Assaraf
20. “Are you a hoarder of more negative thoughts or positive ones? Whichever ones you hoard, grow into trees and then forests.” – John Assaraf
21. “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – John Assaraf
22. “Our thoughts are linked to this invisible energy and they determine what the energy forms.” – John Assaraf
23. “I believe that the success of a person is not measured by the amount of money they have nor the things they own. It’s measured by the way they live their life to their fullest while loving and lifting others up as they climb.” – John Assaraf
24. “The most wonderful gift one human being can give to another is in some way to make that person’s life a little bit better to live.” – John Assaraf
25. “If you do not master the art of self-discipline, you will succumb to the emotions and reality of regret.” – John Assaraf
26. “Your circumstances aren’t holding you back, your decisions are.” – John Assaraf
27. “Be very careful what you say to yourself because someone very important is listening…You.” – John Assaraf
28. “Never get so busy making a living that you forget to make a life.” – John Assaraf
29. “Deep within your mind lies a reservoir of untapped genius and power. Now is your time to release it.” – John Assaraf
30. “When you decide to leave negativity behind, many times that includes people who you once thought you needed.” – John Assaraf
31. “Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.” – John Assaraf
32. “You become what you think about most. But you also attract what you think about most.”
– John Assaraf
33. “I have a huge guarantee for you! If you don’t make a decision and change your thinking, emotions, and habits in the next 6-12 months – You will achieve the same results and be in the exact same place (or worse off) than you are 2-5 years from now. You are either in a creation mode or destruction mode – In our universe, nothing stays the same.” – John Assaraf
34. “Whatever you believe about yourself on the inside, is what will manifest on the outside.”
– John Assaraf
35. “Here’s the problem. Most people are thinking about what they don’t want, and they’re wondering why it shows up over and over again.” – John Assaraf
36. “Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that’s the law of attraction. You become what you think about most, but you also attract what you think about most.” – John Assaraf
37. “The reason you have what you have is because that is what you have decided to settle for right now. Change your mind, change your life.” – John Assaraf
38. “We can have whatever it is we choose, I don’t care how big it is. You become what you think about, but you also attract what you think about most.” – John Assaraf
39. “Anyone can stay the same. It takes courage to change.” – John Assaraf
40. “It’s easy to talk about what you’re going to do but your actions speak words.”
– John Assaraf
41. “Most people don’t understand that at a thought has a frequency – every thought has a frequency. We can measure a thought, so if you’re thinking about a thought over and over and over again, or if you’re imagining in your mind, having that brand new car, having that money that you need, building that company, finding your soul mate, if you imagine what that looks like your’re emitting that frequency on a consistent basis.” – John Assaraf
42. “If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts – just release them as fast as you can.” – John Assaraf
43. “You don’t become a hero by choosing to become a hero. You become a hero by becoming an example, by being an example for what’s possible, for being an example for one person.” – John Assaraf
44. “I started studying successful people a lot of successful people and the first thing they told me you first have to believe it in here before you see it out here.” – John Assaraf
45. “What happens is when you start to believe it in here your brain starts to believe it out here in our physical world so you have to understand it is a reverse of what we have been taught. “When I see it I will believe it”.” – John Assaraf
46. “It takes courage to look like an idiot possibly and fall and fail but that’s what it takes to learn to succeed so you have to be willing to practice or rehearse to work your risk muscle.” – John Assaraf
47. “It is said that it takes 10,000 hours to develop mastery and excellence. How many hours have you clocked today on your passion?” – John Assaraf
So what is the secret of John’s success?

Attitude
Forming a positive mental attitude, thinking positively, nurturing your automatic positive thought and diminishing your automatic negative thought.
Focus
Concentrated thought increases the amplitude of our positive thought and vibration making
it more likely that we will bring what we desire into our lives.
Persistence
Persistence is the fuel to success, to continue to your goal no matter what.
Action
Do what you need to do, take little action and get little results, take massive action
and get massive results.

John Assaraf attributes success to the power of the subconscious mind and he accesses and controls his subconscious thought through concentrated visualization.
One of the stories he shares with us in the film The Secret is the power of the vision-board.
John has used vision-boards as a visualization tool for many years and in 1997, during a series of house moves, he put many of his personal belongings, including his vision[boards into storage.

Whose to Say??? 
As one of the world’s most famous self-help books around.
  The Secret was bound to be made into a feature film. This exciting idea has now become a reality… The Secret movie will begin shooting late 2018 and will be released 2019. Starring actress Katie Holmes and based on key teachings in the best-selling book by Rhonda Byrne,
The Secret movie is likely to be a huge hit. Not only that, but it will help to spread the truth about how you can manifest exactly what you want from your life. This is, unfortunately, a message many sorely need to hear. We have the latest details below!

All brought to you by the world’s largest Law of Attraction community.
Rhonda Byrne, after a series of painful experiences in her life, learns a great Secret.
Once she knows it, she is amazed to discover through her research how many famous figures throughout history knew it, and how many persons living today know it and preach it. She gathers these modern-day advocates for her documentary. What is the Secret? It’s the Law of Attraction. What we have our in our lives, we have attracted into it. Byrne’s various guests with their various labels – doctor, author, philosopher, psychologist, entrepreneur, visionary, metaphysician, quantum physicist, financial strategist, feng shui consultant – all expound upon what the
Law of Attraction is and how to attract good things into our lives, while avoiding the bad.
“Your wish,” says the Universe, “is my command.”
* This is NOT The Secret by Rhonda Byrne.
https://www.youtube.com/watch?v=e9aBgKHfE1o
They must change the title as this is confusing to people.
** Below is the Actual Secret by Rhonda Byrne
 https://www.youtube.com/watch?v=iMMEUQrA-28
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Natural Ways to Enhance Immunity

Posted on November 16, 2019 by Ken
Erica Kannall. I’m a Registered and Certified Dietitian and an American College of Sports Medicine Certified Health and Fitness Specialist.
 https://www.bing.com/images/
search?q=Erica+Kannall&FORM=HDRSC2
If you’ve recently been ill, your immune system has worked hard to get you healthy again. Vitamins, minerals and nutrients may have been depleted while you were sick, and replacing them is essential to helping your immune system regain strength. Eating a balanced diet consisting of primarily whole foods is the best way to get the nutrients you need for proper immune function. Your body does not efficiently store all the nutrients it needs to keep you healthy, so it’s important to get them regularly from your diet.
1. Eat and drink fermented foods and beverages such as yogurt, kefir, kombucha and tempeh daily. These foods contain probiotics, or beneficial bacteria that live in your intestines, which may help strengthen your immune system, according to Gary Huffnagle, Ph.D. of the University of Michigan Health System. If you are lactose intolerant, have a milk allergy or are vegan, you can buy yogurt made from soy, almond or coconut milk.
2. Include foods high in vitamin C, such as bell peppers, citrus fruits, kiwi, broccoli, tomatoes and strawberries, in your daily diet. The Office of Dietary Supplements notes getting an adequate amount of vitamin C — at least 75 milligrams per day for women and 90 milligrams per day for men — may improve your immune function.
3. Consume zinc daily from foods such as beef, crab, fortified cereals, chicken, beans, nuts and dairy products. Your body’s immune cells need zinc to function properly,
according to the Office of Dietary Supplements.
4. Take in iron from foods such as beef, turkey, tuna, chicken, beans, spinach and fortified breakfast cereals. A lack of iron may cause anemia and decreased immune function.
5. Get an adequate amount of vitamin D, about 400 international units daily, to support your immune function. The best food sources are fatty fish, such as salmon and tuna, eggs and fortified dairy products, orange juice or cereal.
6. Incorporate omega-3 fatty acids into your diet. Essential for your health, these fats may prevent chronic diseases such as cancer, heart disease and diabetes, according to the University of Maryland Medical Center. Fish such as salmon, tuna, mackerel and trout are good sources of omega-3. Flaxseeds, canola oil, soybean and walnuts contain alpha-linolenic acid, the precursor to omega-3 fatty acids in your body.
7. Consume different antioxidants by eating a variety of fruits, vegetables, whole grains, nuts and beans. According the National Cancer Institute, antioxidants may prevent chronic diseases such as cancer and heart disease. Eating fruits and vegetables of varied colors helps you get a good balance of different health-promoting antioxidants.
8. Increase your intake of vitamin E-rich foods such as almonds, sunflower seeds, hazelnuts and peanuts. According to study published in 2000 in the journal “Vitamins and Hormones,”
vitamin E may enhance your immune system.
9. Drink plenty of fluids. MayoClinic.com notes that men need to drink about 13 cups of fluid per day and women need 9. If you’re sick or sweat a lot, your fluid needs are likely higher. Staying hydrated helps your body flush out toxins and improves your immune function.  
10. Exercise boosts your glutathione levels and thereby helps boost your immune system, improve detoxification and enhance your body’s own antioxidant defenses. Start slow and build up to 30 minutes a day of vigorous aerobic exercise like walking or jogging, or play various sports. Strength training for 20 minutes 3 times a week is also helpful.  Consume Sulfur-Rich Foods, Increase Your Vitamin C Intake, Add Selenium-Rich Foods to Your Diet The human body produces glutathione, but there are also dietary sources. Spinach, avocados, asparagus and okra are some of the richest dietary sources Despite having a lower impact on increasing glutathione levels, glutathione-rich foods may help decrease oxidative stress. 

Tip: Vitamins and minerals play different and important roles in supporting your overall health. A deficiency of one nutrient may cause other nutrients to become out of balance. Eating a variety of whole foods is the best way to get an adequate amount of all the nutrients you need.  

Warning
While diet alone can enhance your immune system, see your health-care provider for treatment if you are ill.

https://www.lifeextension.com/
health-basics/supplement-
guides/foundation?utm_source=
google&utm_medium=cpc&source=
KET901G&gclid=
Cj0KCQiAtrnuBRDXARIsABiN-
7BsOlM6xRhW6s4upCEuDdpepr5z37V
e5TNUI3SblbJFR-0UzQio-vQaAntREALw_wcB

https://www.whyamiunhealthy.
com/107-ways-to-boost-your-immune-system/

For a Master Cleanse Consume: 1.Garlic 2. Grapefruit Juice 3. Beets and Carrots 4. Green Tea
5. Leafy green Vegetables 6. Avocados 7. Apples 8. Olive Hemp or Flaxseed Oil 9. Whole Grains (brown rice) 10. cruciferous vegetables 11. Lemon & limes 12. walnuts 13, cabbage 14. Turmeric, onions and ginger – other liver cleansing foods are artichokes, asparagus,
kale and brussels sprouts.
This is a Smart Master Cancer Cleanse ~
Before and After Chemotherapy by Judy Seeger.

http://www.jackkungel.com/smoothie.html
http://jackkungel.com/videos.html
https://www.youtube.com/watch?
v=ezgsIO4oZ0k&feature=emb_title&fbclid=IwAR00O86JSRGiCBR

Have you ever wondered what Dan MacDonald the Liferegenerator would do
if I had a disease such as cancer?

Well…this is what I would do…as I care about myself and it makes sense!

Energize & heal your body through the simple power of fruits and vegetables!

CAN YOU DIG IT?

DO WE WANT TO HAVE A NEW HEALTH CARE SYSTEM?

WELL I HAVE AN IDEA…

HOW ABOUT WE ALL GET HEALTHY? 😀

LET’S GET MORE & MORE HEALTHY TOGETHER!

Thanks for all of your comments and feedback on my “IF I HAD CANCER, or any DISEASE…” video… this is just a vid with my feedback of your feedback!

Let’s all continue to keep our minds open!

Let’s be in love with health!

Let’s be the light of life!

YOU CAN ~ YOU WILL!

Part 1      https://www.youtube.com/watch?
v=pVkNHc6DDok&fbclid=
IwAR1zufurjoeluqSEAe7PLAuGR56d
bfz5KX7sGBMykcQf5fqHNGe5xm6LQUM

Part  2     https://www.youtube.com/watch?
v=dezjuk8UJUM&fbclid=
IwAR3dpnuwcGQOmkJw3XxOf03sM3DC
zQG-9cPtBHkYgJWGBVFtGYPISPdgcRE

Part 3      https://www.youtube.com/watch?
v=tMPChC6AklI&fbclid=
IwAR0BX9RDxP0KgaWHPtxle1S7yhF4
fg9UetDV6BCjuAa8JNCOzO0Oedl2Acg

Hallelujah, praise the Oneness of Mr. Dan’s Heart!
One of your best videos yet Daniel.
You are indeed a Lighthouse Brother.
☼☼☼
Peace be with you always. 
Thank you for your existence.
☼☼☼
Great video and I totally agree with you! You have to take responsibility for your life /
health and just go for it! One question for you, I would appreciate your opinion:
If YOU would have a hypothyroidism – would you follow the guidelines to
exclude vegetables and fruits which contain goitrogen – such as strawberries,
spinach, peaches, pears, flaxseeds, all Cruciferous Vegetables ?? 
If YOU would have a hypothyroidism – would you follow the guidelines to
exclude vegetables and fruits which contain goitrogen…
https://autoimmunewellness.
com/goitrogens-why-you-dont-need-to-avoid-them/

http://thyroidu.com/3350/
effects-of-cruciferous-
vegetables-and-your-thyroid-an-update/
http://www.21daybodydetox.com
George DeJohn’s 21 day body detoxification program provides you with greater benefits than simply a colon cleanse by itself. This whole body purification program cleanses all of your major organs and as a result toxins are removed promoting significant fat loss while you lose inches in just 21 days.
https://www.youtube.com/watch?v=hwWoJDNrAyk

Count Chemicals, Not Calories!!!
We’ve all heard it. Since the turn of the 20th century, when calorie counting became popularized, we’ve been told to count calories to achieve our health goals. In our struggles to lose weight, to increase energy and to feel our best, we’ve been diligently focused on these numbers. If you’re tired of obsessing about the number and not the food, you’re in luck. It’s not calories we need to be counting, but chemicals. If we all started counting chemicals and not calories, we could shift our focus back to real food and, as a bonus, reduce our chemical exposure substantially.
Eating real food allows for a natural reduction in weight and an increase in energy. Before beginning we need to correct the imbalance that began years ago, maybe even before we were born. A detoxification program is the perfect opportunity to move toward a path of clean eating and better health.  It’s an opportunity to clean house in the present and to reset for the future.  Why not feel great again?  It’s completely within our grasp to reclaim what is rightfully each of ours – optimum health and vitality.
Dr. Russell Blaylock, M.D. is a nationally recognized neurosurgeon, health practitioner, author and lecturer. For over a quarter of a century, he practiced in the demanding field of neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional studies and research. Dr. Blaylock has authored three books on nutrition and wellness:
“Excitotoxins: The Taste That Kills,” “Health and Nutrition Secrets That Can Save Your Life” & “Natural Strategies for Cancer Patients”.
Also if you would like to watch DR. Blaylock’s
4 part videos series Natural Strategies for Cancer Patients. Click Here:
https://www.youtube.com/watch?v=TuGZW0DFFLs&fbclid=IwAR17xqgBw_RecxIfQziINFDrvLFRwaY30TZG0maNb4DKFhfxAfT5gtPR5E4
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