GREENVILLE, OHIO — Sheriff Mark Whittaker spent a recent evening explaining the Darke County Sheriff’s role in immigration. The evening was presented by the Darke County Republican Women’s Club (DCRWC) as an educational public service event. It was held at the Radiant Lighthouse Church.
DCRWC President Delores Ely opened the event with a welcome and explanation of the ground rules for the evening. Pastor Hershel Fee gave the prayer and Ben Thaeler, from Representative Warren Davidson’s office, led the Pledge of Allegiance. DCRWC First Vice President Lyn Bliss introduced Sheriff Whittaker.
Whittaker explained that his grandmother was a legal immigrant who came to the United States as a war bride after World War Two. He gave a brief history on immigration in the United States, stating it was of consideration even before the Constitution was adopted. Immigration control is put in place for the safety and well-being of the country’s citizens.
He started the presentation by explaining that immigration is governed by Title 8 of the United States Code, where the process to become a citizen is enumerated. He went further by stating that he and his office are not a formal part of Immigration and Customs Enforcement (ICE). However, his office needs to know of the immigration status of county residents in order to keep the peace and protect its residents.
Whittaker stated that he can enforce the federal immigration laws, but his authority is very limited. A person must be in his custody through law infringement before he can check citizenship. If an illegal immigrant is identified, the sheriff’s office then notifies the local ICE office in Cincinnati.
When ICE agents are planning to enter Darke County, Whittaker is informed prior to arrival and upon departure. The Sheriff identified a new program which would be a memorandum of understanding between his office and ICE. This is in early development and has been adopted by very few counties in Ohio.
A better understanding of the rules and requirements are being pursued prior to proceeding. It should be noted this new program has not yet withstood challenges in the court system. There is an ICE agent serving this area. His job is to carry out President Trump’s orders regarding deportation. The second phase of the ICE agent’s responsibility will be to work with employers on employment immigration laws.
Whittaker stated that it is the responsibility of the sheriff’s office to keep criminals off the streets – including criminal illegals. There were eight illegal immigrant detainees in 2024. In 2025 there were six apprehensions of illegal immigrants for traffic incidents and two for sexual assaults.
Questions were taken from the audience following the Sheriff’s presentation.
A question was asked about how an illegal immigrant obtains a driver’s license and a car. Whittaker explained that most of the moving violations involve drivers without licenses and the cars are registered to LLCs.
Employment of illegal immigrants without a social security number was questioned. The Sheriff stated that most have fraudulent documents.
It was asked how long ICE has been in existence. Whittaker explained that immigration concerns are older than our government. ICE is under the Department of Homeland Security. It was previously called Immigration and Naturalization Services.
Another person asked why the process to become a citizen has been shortened. He said that there are quotas set for the number of legal immigrants allowed annually. Whittaker explained that he believes the quota is driven by the need for immigrants, political policies, a person’s attributes, and social acceptance.
Sheriff Whittaker also spoke on the planned demonstration in Greenville on June 14. He said his office worked directly with the Greenville police office and a plan was in place. He stated they are planning for the worst and hoping for the best.
Pepper Wright, a naturalized local citizen and member of the DCRWC, spoke on the efforts required for her to become a United States citizen. She emphatically stated her belief that all immigrants should be required to follow the same legal procedure as she did. After she spoke, the audience gave her a very enthusiastic round of applause.
Just a thought for those who disagree. I think it’s important to note that there isn’t a path towards lawful citizenship that doesn’t take more than a decade. In light of that, why wouldn’t we hold congress accountable to reform our currently outdated & broken system instead of going after people who work, contribute to taxes & just want the opportunity to live in a country where they can support themselves & loved ones safely & with dignity?
janet44.441w I was an undocumented child and although I was here at only a couple months of age wasn’t able to receive “legal” status until I was in third grade and only because my parents received amnesty in 1986. Seven years is a lengthy bureaucratic process that also costs thousands of dollars. Now if you weren’t lucky to be here before 1986 then the process takes decades if that. The performative theatrics of ice raids to intimidate and instill fear is absolutely dehumanizing. Instagram
It’s not right ~ Heartbreaking. Let’s stand with humanity.
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Let’s be honest: Most of us want a solution to immigration that’s safe, fair, and human.
But what do we’ve got? A broken system, political posturing, and viral videos of raids & reactions that make us feel something—but fix nothing.
Here’s what’s true: – Most undocumented immigrants aren’t violent criminals. – Most arrests aren’t about safety—they’re about paperwork. – ICE does important work. They have been investigating human trafficking, fighting child exploitation, stopping arms smuggling since 2003.
But when we use them to detain moms and dads with no criminal history while ignoring the bigger policy failures… we’re not making the country safer—we’re making it a spectacle. (To be fair I think that’s the whole point of how this is all going down…)
This isn’t about open borders. This is about open eyes.
We can care about our country and care about the people trying to make a life here. We can support enforcement without cheering fear.
There are real solutions: – Prioritize enforcement on violent threats – Streamline legal immigration pathways – Stop turning desperate families into political pawns – Create a system that’s actually workable—for everyone
That’s not extreme. That’s just common sense wrapped in compassion.
We don’t need louder arguments. We need better policies—and better hearts to build them.
April 7th, 2000—I started a new life as Shannon Knight for my safety through the Victims of Crime program. I picked the name Knight so I would always remember that with God, I was never alone. As Ephesians 6:10 says, “Put on the full armor of God.”
From the moment I became Shannon Knight, I had to keep my former name buried. Four years of watching my words in every way became my new way of applying for a job, meeting people. Every job interview, every handshake, every new beginning—I had to pretend the name I carried didn’t feel foreign. I’m a deeply honest woman. Pretending was almost unbearable.
Our name is significant in life—let’s face it—and getting a new identity means changing every document just to live day to day. Signatures felt fake. Everything was harder than I imagined. I couldn’t reference my work experience, my college education, or any references connected to my birth name. My life approach was like a first-timer in the United States. Brand new beginnings became my way of living.
The women I met were kind, but I couldn’t be 100% genuine with them. I couldn’t talk about anything connected to my past—where I went to school, the jobs I had, or even places I’d lived—because any of it could lead to more questions that pointed back to Jennifer. I felt like an imposter, building friendships with no roots of my own.
There were two friends from California who knew the truth, and I stayed in touch with them. I trusted them because they were my roommates before I fled and had witnessed everything. We wrote letters. Their words made me feel connected to the familiar, giving me just enough familiarity of who I used to be. The contact I did have with family was mostly with my mom and sometimes with a few siblings, but none of them knew what had actually happened.
Years later, my younger brother admitted he thought I had just disappeared—and for lack of a better explanation, believed I must have had a breakdown and walked away from my life. That misunderstanding was so embarrassing and painful. I hadn’t walked away. I had been forced to disappear—for survival.
When you’re someone who craves honesty, hiding the truth becomes a wound all its own, deep in your heart. I wasn’t lying. But I wasn’t whole either. That fracture lived in me. I knew, though, that God never lost track of me. He didn’t need me to explain a thing. He knew exactly why I left. And He never looked away.
The rules were clear: if I returned to California and something happened to me, the Victims of Crime program wouldn’t protect me. I wasn’t banned from going back—I was warned. If I put myself in danger, they’d pull any assistance—rerouting of my mail, counseling, medical care—everything. The full story of what happened to me is on my website—ShannonKnight.com—for anyone who genuinely wants to know.
But this post isn’t about retelling those details. This is a quiet, firm acknowledgment of the twenty-five year mark. A moment to honor what it meant—and still means—not only to survive and to heal, but to rise. To live with purpose because of adversity. To allow the suffering to mean something greater by becoming hope for someone else walking through their own unthinkable storm. This is why I share. Not to retell all the pain, but to let someone know—they’re not alone. I promise, you can get through. Just hold on to your faith in God.
Making new friends was hard. I tried. I tested the waters. Shared just a sliver. People gossiped. Some didn’t believe me. Others thought I was making it up. The truth unnerved them. It was too much. And so, I shut down.
What they didn’t understand (How could they?) was that even those tiny pieces I shared were monumental for me to say out loud and instead of care, I got curious. Questions. Prodding. It brought the rawness of what I went through rushing back. I felt exposed and vulnerable and I withdrew- stayed in my room at times wondering where I belonged – that was on me, I was the one who was unsure.
It took four years before I could speak a word of what happened to my new friends in Washington—and I had to trust them first. Those friends are family to me to this day. They may not fully realize how much I value their love and support but I hope one day they will feel the magnitude of my gratitude.
Four more years went by before I could return to CA.
When I returned to California, iI was carrying both a name that had saved me and an awkwardness that had cost me the luxury of just being known without complicated explanations. This was not easy to explain to those who were part of my former life—the most familiar part of my life.
Most people who know me today through social media know me because I healed from stage four breast cancer without chemotherapy. While some know what I endured before that diagnosis, many do not. And that experience—the one before cancer—is the reason I became a coach for women today, teaching self-compassion.
In 2010, I was diagnosed with stage four breast cancer and given only months to live. I was terrified—again. But I was strong. I had already survived so much darkness. I knew God was with me, and with the help of my friends, I healed without chemotherapy in 2011.
Living with a new identity was the hardest thing to endure—and still is today at times. Becoming Shannon Knight was the most brutal part of my story. Not because of the name, but because it was misunderstood. Treated like a lie. When in truth, it was the only way I had to live in peace and feel safe.
The pain from everything I endured is what shaped me into a woman who knows what it means to survive—not because I’m fearless, but because I’ve lived through things most people can’t fathom and still found my way. Courage isn’t something we walk around showing off. It shows up when you’re terrified—you have a choice: either crumble or fight and persevere.
My children—my son and my daughter—are part of this story. But I’ve left them out of this post on purpose.
They lived it in their own way. Their truth is theirs to tell.
I share mine now not to reopen old wounds—but to reach the woman who thinks she’s too far gone. Too bruised. Too broken. I’m here to say: you are not.
Sharing this story isn’t easy—it takes courage. It brings up every fragile layer I once had to bury. But I believe it holds value. Not because it’s extraordinary, but because it’s familiar to any woman who’s been through her own hell and lived to question her worth, wondering if she’ll make it through and being able to be honest about the pain. It can show someone else that they aren’t walking through trauma alone. That maybe, just maybe, there’s a light at the end of what feels like a tunnel that has been dark for too long.
Self-criticism used to be the voice I heard most.
It told me worse things than anyone else ever could; that I was too broken to be truly loved or too strange to be accepted—yes, strange. That voice was a liar and it needed to be quieted.
The truth is there is a greater love we all deserve—and it is God’s love. His is the truth, one of compassion. He could find me even when I was hiding. He knew me and saw everything even when I felt invisible. That love—God’s love—never left me, and it taught me about self-compassion.
Healing didn’t come all at once. But I did the work.
Slowly and sometimes it was a few steps forward—and even more stumbling backward. But I eventually gained meaningful strides in my emotional and spiritual healing. I faced the parts of me that hurt the most head-on. And with faith in God’s perspective of me, I learned self-compassion. I began to see myself the way God sees me—with truth, tenderness, and grace.
Now, as a faith-based life coach for women, I sit across from them in their pain. I listen. I understand. And I tell them, not with platitudes—but with grit, empathy, and transparency: “I’ve been there.”
This isn’t just my story. It’s the reason I show up—for the woman who needs someone to look her in the eye and say, “You matter. You always have.”
Do You Suffer From Panic, Keeping It Hidden So You Won’t be a Burden?
I nearly held back from writing this because revealing that you sometimes suffer from panic or anxiety can be . But if I’m going through something difficult and sharing it helps even one person who experiences the same thing and helps them feel less alone, then I believe it’s worth it. I want to use any experience I’ve been through that could help someone else get through theirs.
I’m feeling sensitive just writing this.
For ten years, I’ve walked alongside women facing cancer, and I’ve seen some struggle with panic attacks—many who hide them. These attacks feel like someone’s standing over you, threatening your life, leaving you afraid and helpless.
I’ve faced panic most of my life, since 2000 but it hit me hardest in 2010 when I was diagnosed with stage four breast cancer and was told I had only months to live. That diagnosis, combined with other painful chapters of my life, left emotional scars. Even when years pass, the brain holds on to those wounds, and they can trigger panic and anxiety without warning.
For women with cancer, there’s something so deeply misunderstood: when they get that diagnosis, their life has been threatened. And even after healing, that threat lingers in the mind and body. A cancer diagnosis sends you into a mental battle for survival and many of my clients don’t realize their anxiety attacks are tied to the trauma of that moment in life.
Life can feel peaceful, and then out of nowhere, it’s as if someone pounds on your door delivering a message that says, “You’re in danger.” That bone-chilling terror can feel like a sudden ambush.
No matter the trigger, we need tools. And I want to share something that helps me. When I am overwhelmed I say the Lord’s Prayer out loud. It draws me close to Him and reminds me I’m not alone.
And, for the mind, there is something I share with my coaching clients, and I want to share it with you.
A Simple Exercise for Panic:
When a panic attack hits, your amygdala (your brain’s fear center) leaps into overdrive—even when there’s no real threat. It’s like an overprotective guard dog reacting to a sound it thinks is danger. It floods you with adrenaline. Your heart races. Your breath shortens. You feel trapped.
Here’s how I calm that overprotective part of my brain.
Say everything out loud:
1. Name what you feel:
“I feel afraid.”
“I feel like I’m going to die.”
“I feel like I’m out of control.”
Saying it out loud activates the thinking part of your brain—the part that can help you calm the panic.
2. Name three things you see around you:
“Lamp.”
“Chair.”
“Notebook.”
This grounds you in the present. It tells your brain: you are safe right now.
3. Repeat these steps until you feel safe again.
You might need to do this multiple times. That’s okay. Your brain needs proof that everything is okay. Each repetition helps your nervous system settle.
Share this exercise with someone you trust. Let them be your support. My husband Michael is mine. If I am going through an anxiety attack he’ll remind me of what I need to do. It’s tricky while you are having the panic because it can make you forget. So we need someone who can guide us back when fear takes over.
If you’re someone who feels you need to stay strong, and asking for help makes you worry that you’ll be a burden—you won’t. I reached out to someone today. I was vulnerable and said what I needed. I got help. It’s humbling too but it’s human too.
This exercise is yours now and I have many more but you can carry it with you. Practice it. And know that when panic comes—you are not alone. For me the attacks have become further apart and I know healing is happening because I am with a spouse who shares my faith and is very safe and kind to me.
This is Dr. Payan and Dr. Campa who have known each other since they were kids and are still working together treating patients at CMN Hospital in San Luis Rio Colorado MX.
Dr. Payan treated me successfully with alternative cancer treatment for stage four breast cancer in 2011 February. I have never had a recurrence since then and I’ve never had to use chemotherapy since my diagnosis in 2006. What a blessing that was for me.
In 2010, I found myself in that exact situation, diagnosed with stage 4 breast cancer. UCLA informed me that I was too sick for chemo, and that surgery and radiation had failed. They had no further options and advised me to get my affairs in order. I was devastated, heartbroken, and terrified, but I wasn’t ready to give up.
With the help of my friends, we managed to raise money for alternative treatments. This unexpected journey led me to Dr. Payan at CMN Hospital, where my life was saved using treatments I never knew existed. By 2011, I was completely healed. The gratitude and appreciation I feel are beyond words.
I know that unless you’ve been through something like this, it can be difficult to understand the depth of what I experience daily. Every day feels like a precious gift, and I no longer take anything for granted. My perspective on life has changed dramatically. I used to worry so much about minor things that never even happened. Now, I see just how small those worries were in the bigger picture.
Denial is one of the five stages of a cancer diagnosis.
My loved ones thought I was in denial when I refused to quit, but I knew I had to keep fighting. I had to believe in a different outcome.
Anyone who has had their life saved will feel a deep sense of love and appreciation for the person who helped them. Dr. Payan from CMN Hospital deserves all the praise for his incredible dedication, genuine professionalism, and kind heart.
I know my experience with Dr. Payan and CMN Hospital has shaped my views. It’s like having a trusted friend who stood by you during the hardest time of your life. Naturally, I hold them in the highest regard. However, I understand that cancer is deeply personal for each of us, and what worked for me may not be the answer for someone else. If I ever face cancer again, I would return to him without hesitation, knowing I can trust him with my life.
People often reach out to me with questions.
Now, I’d like to gently ask you to consider a few thoughts:
Can you imagine the feeling of having a doctor save your life against all odds? Finding a doctor who gives you not just months or years, but over a decade more to live—how would that change your outlook on life?
Can you picture the gratitude I feel? I am deeply thankful and blessed. Dr. Payan’s intervention was nothing short of a miracle, and I will always hold a deep appreciation for him and God because I prayed hard for an answer besides just giving up.
If someone asked if Dr. Payan was trustworthy, what do you think I would say?
I would happily vouch for him, sharing my personal experience of how he saved my life and expressing my strong trust in his expertise and dedication.
How fair do you feel it is to ask me what you should do to save your life or to heal? While I can share my perspective and support, it’s important to understand that each person’s situation is unique. What worked for me might not work for others, and it’s crucial to seek personalized medical advice.
Would you trust a doctor who promises to save your life with any type of cancer treatment? No doctor can guarantee a cure. Being honest about the potential outcomes and the limitations of treatments is essential.
How much of a role in the decision-making process, do you think fear contributes? Fear plays a significant role. Speaking with someone who has faced a similar situation can provide comfort, understanding, and valuable insights but that is all. You have to have your own faith, trust your intuition and research.
Do you think it’s important to be cautious of anyone who guarantees 100% success with any doctor or treatment? Yes, it’s important to have realistic expectations. While I highly recommend CMN Hospital and Dr. Payan’s team based on my positive experience, remember that no one can promise a cure.
If I ever got cancer again do you think I would trust Dr. Payan again to help me heal? Absolutely, I would trust him again. My past experience has built a strong foundation of trust in his abilities and care.
Do you think that I am the only one Dr. Payan healed or that others are not so open with their story of cancer, especially breast cancer? No, I am not the only one. Dr. Payan has helped many others, each with their own incredible stories of healing and recovery.
Overcoming stage 4 cancer felt like a miracle, especially back in 2010.
When I was diagnosed, the prognosis was grim. Stage 4 means the cancer has spread to other parts of the body, and survival rates are often low. Many people are given only months to live and are told there are no more options. But here I am, years later, sharing my story of hope and gratitude. Cancer runs rampant in my family, yet Dr. Payan’s treatments helped me achieve complete healing by August 2011, with minimal side effects.
It’s important to make decisions that feel right “for you.” Trust yourself, seek guidance, pray and know that you’re not alone—many of us stand at similar crossroads, making difficult choices.
When it comes to learning about CMN Hospital and their treatments, visiting their website and spending time learning about their treatments can be helpful. It gave me a clearer understanding of their approach and reassured me during a challenging time. Dr. Payan truly understands how personal and important these decisions are and will support you without any pressure. It’s important to make the choices that feel best for you and to trust yourself. People will have their opinions and good intentions but ultimately they do not have to live with the result of the decision you make, you are.
INTRO: My name is Michael Winegar CEO ESSANTE ORGANIC – Search Videos and you know today is a real special day because uh we got Miss Shannon Knight with us and you know Shannon’s really done a lot helping other people going through some really really life-changing things in their lives.
Shannon’s you know she’s a compassionate life coach writer an advocate who has you know dedicated her life to supporting women through some of life’s most challenging uh moments and with a deep personal understanding of trauma having overcome stage four breast cancer herself sexual assault stalking domestic violence
Shannon’s journey is one of the most profound resilience and hope right and after being given only to live by UCLA in 2010 Shannon sought alternative cancer treatment at cmn hospital which saved her life and that’s exactly where I went and today she combines her experiences of her journey and health coaching expertise to inspire others to embrace self-compassion
Faith a holistic approach to uh healing and Shannon’s unique insights drawn from her own path to recovery have empowered countless women to transform their lives and discover their true purpose and you know so you don’t want to miss you know get people on here and then and they want to hear Shannon’s story and gain value and valuable insights into navigating nutrition and lifestyle and wellness in this what we call the Post pandemic and post cancer world. So, with that I want to start by saying thank you Shannon for being here.
While believing and acting in contradiction to how Jesus lived. Have you read the bible? Help the sick, the children, the poor, the disabled elderly widow, foreigners and everything in that Big Bad Bozo Bill goes against that. What God do you follow?
Investigates and exposes the lies and fraud involved – revealing Trump as an agent of the Deep State — not a victim. Video shows that the alleged “shooter” could not possibly have fired a shot at the rally, where one person was killed and 2 others wounded. More mainstream evidence shows the location and identity of the true snipers.
Little-seen photos show that Trump’s ear did not have a scratch, 2 weeks after the shooting. His blood and fist pumping “heroics” were all choreography and fraud, WWE-style. Obvious when you’re looking for it. Most importantly, the video details Trump’s unexplained devotion to Israel, and his commitment to Israel’s genocide against Palestinians. PLEASE SHARE!!!
Thank you, Jesus Christ, for appointing such a man as Trump for times like this .
clean up the CIA (all 3 letter agencies…) like you did the FBI…
Three-letter government agencies Federal Bureau of Investigation
CIA Central intelligence DEA Drug enforcement ATF Alcohol tobacco firearms DOD Defense department DOJ Justice department IRS Revenue service GSA General services OMB Management budget
The Democrats Blame Trump for Everything They’re Doing!!!
WTF!! disband the CIA. And arrest anyone involved. That is treason.
Lol, now the Democrats say, Trump is using the CIA in ways that he shouldn’t be.
Nobody wants a Civil War but it’s nice to know that We have Trump on our side if the Democrats kick it off!!!! As for the Republicans out there, Prepare for a Possible Storm and Pray to God it doesn’t Happen!
I thought the CIA could not operate on American soil?
WHEN WILL WE SEE DS FOLKS PERP WALKED ?? And IMPRISONED??
Lord, thank You for blessing this nation with this president, who cannot be bought,
for he belongs to YOU in GODS WALK
One Nation UNDER GOD will prevail.
Seriously I don’t think people will ever know how serious this stuff is and so close to happening. It’s absolutely amazing to see the completely obtuse population and the lack of concern. Only in America. Only until it affects them and even then….. ignorance in the face of reality . Next …… watch CNN ! Good god help them.
Documentary: 2000 Mules To All the LIBERALS out there I cannot believe how warped your minds are – and the 81 million people who voted for Biden in 2020. When in Fact Common Core would dictate the math just doesn’t add up.
I’m done talking to liberals it’s a waste of time (you can’t educate stupid people).
At first, I thought maybe I better consider that … but I did and I’m absolutely sure they’re just indoctrinated, and unable to comprehend what’s happening in the world – so they lash out in disbelief, unable to accept all the lies they were fed.
Perhaps these organizations and groups should be dismantled. Get rid of them, start jailing them and charging them. The deep state hasn’t gone anywhere. The global deep state is still plotting mad events and pulling the strings
Their last ditch effort in my opinion it’s a detonate a massive bomb. Everybody needs to stay on alert. It’s called Civil War’s crap. Can’t trust the CIA, they have no accountability.
I have Been telling people this for 20+ years now.. At one point in my Youth and Early Adulthood. I was a full and Active member of the AFA ( Anti-Fascist-Action) the mother and Precursor of Modern Day ANTIFA bowel Movements and other racially motivated hate groups. Back when the AFA’s goal was to create peace order and stability in Our communities and Globally.. We Were Typically a non Violent Group of Individuals and free thinkers.
Using Free Speech and Alternative Non-Violent Means to Create and Spread Peace and Prosperity.. unfortunately Some Affiliated Members over the years have subverted from that Original Message of peace and unity to a more violent superiority complex and brutalist way of living and Thinking.. before the Complete Infiltration by Far Left extremism, uneducated Neo Marxist communist and Pre-indoctrinated liberalism and the hoards of Cancel Culture Nazis.
All this was achieved through mental subjectivity:
Fear, weakness and manipulating people to Think They Are a victim of some unimaginable evil and injustice… an Illusion of Evil and fear That dictates their every action and existence… cognitively and systematically brainwashed to think and believe based on Personal Opinions and beliefs, Not Facts and Reality… I was There when This Switch Happened.
It Switched from fighting Fascist and fascism and turned into to strategic planning and plotting violence against my fellow citizens and my own country’s people from Various very dangerous and wealthy sources within our own Federal Government and American Institutions…. It’s for me was never About Killing Innocent People or diverting Facts to pander and placate the people… I was a Man trying to save my country and my World from the Evils and Atrocities that were and continue to happen at the hands these Terrorists and paid propaganda patsy’s.
ANTIFA IS A FAR LEFT DOMESTIC TERRORIST CULT …
Thanks to Donald Trump, and Musk’s DOGE cuts, an additional death is now estimated to be happening somewhere in the world every three minutes. As Elon Musk, the head of DOGE, inserts himself at the White House – being congratulated by President Trump for his work slashing the federal budget, and USAID funding, the number of deaths on the tracker hit 300,000, more than 200,000 of them children.
The “optics” of the world’s richest man taking from its poorest and getting thanked for it are horrifying . Maybe this is a good time to remind people that he stopped paying into Social Security at 12:15 AM on January 1. And let’s not forget that those will cost Americans more than it will save – and if you voted for this, or you didn’t vote at all, shame on you.
Like School Shootings, Political Violence Is Becoming Almost Routine Threats and violent acts have become part of the political landscape, still shocking but somehow not so surprising. Thanks to MAGA…. In the past three months alone, a man set fire to the Pennsylvania governor’s residence while Mr. Shapiro and his family were asleep inside; another man gunned down a pair of workers from the Israeli Embassy outside an event in Washington; protesters calling for the release of Israeli hostages in Boulder, Colo., were set on fire; and the Republican Party headquarters in New Mexico and a Tesla dealership near Albuquerque were firebombed.
Over the past five days — in which a senator was wrestled to the ground and handcuffed for trying to ask a question of a cabinet secretary at a news conference — a governor was threatened with arrest by the president and with being “tarred and feathered” by the speaker of the House.
And as tanks prepared to roll down Constitution Avenue in Washington in a political display of firepower, the president warned that any protesters there would be met with “heavy force.”Political violence has been part of the American story since the founding of the country, often erupting in periods of great change. Four presidents have been killed in office, and another was shot and seriously wounded. Members of Congress have been involved in dozens of brawls, duels and other violent incidents over the centuries.
However, things have recently gone downhill- Since his 2016 candidacy, he has signaled at least his tacit approval of violence against his political opponents. He encouraged attendees at his rallies to “knock the hell” out of protesters, praised a lawmaker who body-slammed a reporter and defended the rioters on Jan. 6, 2021, who clamored to “hang Mike Pence.” One of his first acts in his second term as president was to pardon those rioters. This is the MAGA way…peaceful protests around the country yesterday proved that. Jan. 6, Three Years Later: 10 Documentaries to Watch | FRONTLINE
Seven deadly sins | Definition, List, History, Names, & Examples | Britannica More than 2,000 “No Kings” rallies were held across the country on Saturday –– drawing large crowds to the streets to protest what organizers call “authoritarianism, billionaire-first politics, and the militarization of our democracy.” The nationwide rallies, many pre-planned and authorized, were described by law enforcement as largely peaceful, apart from a few incidents.
These demonstrations come after a week of protests against ICE raids in communities with large immigrant populations. They also coincided with Trump’s military parade in Washington, DC. Americans are done with Donald Trump.
Some say Trump pardoned January 6ers who harmed and killed law enforcement, welcomed sex traffickers to the USA, pardoned drug traffickers and fraudsters who
I can’t tell whether or not this is The Onion with layers of lies and deceit?
Like School Shootings, Political Violence Is Becoming Almost Routine Threats and violent acts have become part of the political landscape, still shocking, however, somehow not so surprising.
That’s an important and deeply emotional question, and it touches on multiple layers—social, political, and geographic. The perception that most school shootings happen in “blue cities” may stem from a few overlapping factors:
Population density: Urban areas—many of which vote Democratic—naturally have more schools and students. More people can mean more incidents simply because of scale.
Media coverage: High-profile shootings in cities often receive intense media attention, which may skew public perception. Shootings in rural or conservative areas can be just as devastating but might not get national coverage.
Access and proximity: Cities may have faster police response times and better infrastructure, which also means quicker reporting and documentation, adding to the visibility of these events.
Data interpretation: Many school shootings involve different types of incidents—some are targeted attacks, others include fights or gang-related violence near schools. The phrase “school shooting” can include a wide range of events, not all of which match the same profile.
It’s also worth noting that school violence is a national issue—it cuts across political lines. Mental health resources, community support, gun laws, and school security policies all play roles, and those differ not just by city politics, but by state and region too.
MAGA DOESN’T set fire to the Pennsylvania governor’s residence while Mr. Shapiro and his family were asleep inside; another man gunned down a pair of workers from the Israeli Embassy outside an event in Washington; while protesters calling for the release of Israeli hostages in Boulder, Colo., were set on fire; and the Republican Party headquarters in New Mexico and a Tesla dealership near Albuquerque were firebombed.
Over the past five days — in which a senator was wrestled to the ground and handcuffed for trying to ask a question of a cabinet secretary at a news conference — a governor was threatened with arrest by the president and with being “tarred and feathered” by the speaker of the House. And as tanks prepared to roll down Constitution Avenue in Washington in a political display of firepower, the president warned that any protesters there would be met with “heavy force.”
Political violence has been part of the American story since the founding of the country, often erupting in periods of great change. Four presidents have been killed in office, and another was shot and seriously wounded. Members of Congress have been involved in dozens of brawls, duels and other violent incidents over the centuries.
But things have recently gone downhill – Since his 2016 candidacy, he has signaled at least his tacit approval of violence against his political opponents. He encouraged attendees at his rallies to “knock the hell” out of protesters, praised a lawmaker who body-slammed a reporter and defended the rioters on Jan. 6, 2021, who clamored to “hang Mike Pence.” One of his first acts in his second term as president was to pardon those rioters.
Trump is saving the world- most of us can see the truth- the only ones that can’t see it are the indoctrinated . Give me one way that Donald Trump is “saving the world”?
Just one. He has a way about himself of getting the Democrats to tell on themselves!!!
Has he paid back any money he was sued for and then tried to hide? Opinions aren’t facts; his opinion was poorly told, and you should pay those families. Here’s a thought. How about a heartfelt apology or acknowledging you were wrong? That would make America great again. Culpability Conspiracy theories are what you put in place of an actual life. But since you like conspiracy theories, here’s an oldie but a goodie. Maybe he and Trump are eating the cats and dogs. They’re eating something that’s made them look more well-fed than the average American. Oh, I might need to retract that, making up nonsense.
You know it is not true, but saying it anyway was mildly amusing!!!
Congress is considering the “No Bailouts for Sanctuary Cities Act,” This Bill Would Slash City and State Funding for Not Facilitating Mass Deportations – NILC a bill that would plunge cities and states into utter chaos by stripping wide swaths of federal fundings from communities, leaving individuals and families without access to school lunches, emergency Medicaid, and food assistance programs.
Despite arguments to the contrary from the Trump administration and congressional Republicans, state and local policies that welcome immigrants make our communities safer, healthier, and more prosperous. They are also legal, sound, and protected by the 10th Amendment. Any attempt to threaten or intimidate local elected officials into ceding their power to follow orders from the Oval Office is an attack on local communities.
Against the backdrop of US President Donald Trump’s increasingly fascist immigration policies, including deporting illegal immigrants to El Salvador and a program offering migrants a $1,000 “self-deportation” stipend, the administration has entered into a deal with a dreaded narco terrorist.
The Trump administration secretly arranged for nearly 20 relatives of Sinaloa Cartel kingpin Joaquín “El Chapo” Guzmán to enter the United States under an undisclosed agreement with his son, Ovidio Guzmán López. The secretive pact, which is opposite to what Trump has been showcasing, proves the start of a disturbing trend where terror fountainheads can buy their way into the US.
During this turmoil, the family members of Cartel kingpin “El Chapo” were granted entry into the United States under a secretive agreement between the Trump administration and El Chapo‘s son, Ovidio Guzmán López.
The Sinaloa Cartel is designated as a foreign terrorist organization by the US government, and Trump’s agreement with them has sparked an international outrage around the world. The Mexican government, led by President Claudia Sheinbaum, expressed surprise and concern over the lack of transparency surrounding the deal.
Sheinbaum criticized the US for negotiating with individuals associated with a designated terrorist organization, stating, “They have said they do not negotiate with terrorists.” She demanded respect and coordination, emphasizing that unilateral decisions by the Trump administration affect Mexico’s sovereignty.
It is suspected that the family purchased their way in with Trump bitcoin purchases … which would be a surprise except we know that Donald Trump and his family have made a profit of $1 billion every month he’s been in office. He said he wants his ppl like North Korea.. idk if that’s saving america.. stealing money from the poor and hungry and giving it to a billionaire doesn’t benefit america much
How did they do it? Not enough details
WTF did all that even mean??
Well that’s believable
Donald Trump has spent so much taxpayer money on: �� – A parade for his birthday �� – Playing Golf �� – Going to NASCAR �� – Going to the Super Bowl �� – Going to boxing matches That we could cover housing and medical care for every single homeless veteran in the United States for a year. And he’s only been in the office for 4 1/2 months.
What a load of hooey. The protests went on as planned and nobody staged a coup. And no Global Military Alliance and Bricd preemptive strike took place on June 10.
Discover how climate change isn’t just an environmental issue but a vital aspect of our health! Your well-being is intertwined with the planet’s health, and it’s time to learn why it matters. Let’s pave the way for a healthier future together! #ClimateHealth #SustainableLiving #WellnessJourney
In this video, I explore the idea of certain US states potentially becoming independent nations. Highlighting New York, New England, Florida, New Jersey, Texas, and California, I explore their size, population, and economic viability as key factors. Each state boasts unique cultural identities and economic strengths that could sustain them independently. New York’s diverse population and robust economy, including its financial sector, present potential for international success.
Similarly, Florida’s tourism and strategic location offer prospects. California’s innovation and Texas’s energy reserves could bolster their global standing, drawing on historical independence. Additionally, New England states share cultural ties and economic synergy, hinting at potential union upon independence. Speculative yet thought-provoking, envisioning these states as independent entities prompts discussions on their potential successes and challenges.
A newly released close-up footage showed Republican Presidential candidate Donald Trump dodged the perfectly aimed shot. Shooter Thomas Matthew Crooks’ shot was perfectly centred in the middle of the former President’s head. However, Trump’s last moment’s split-second head tilt saved his life.
Mykayla Comstock’s Cannabis Oil Story Helps Little Girl with Leukemia Bing Videos
PENDLETON, OR – Just after her 7th birthday in July 2012, Mykayla Comstock was diagnosed with intermediate risk T-cell acute lymphoblastic leukemia, a rare and aggressive blood and bone cancer.
“I thought it was just a typical child illness, such as pneumonia,” says Erin Purchase, Mykayla’s mother. “It was an extended cough with fevers. I never dreamed it could be cancer. I was completely shocked and heartbroken when we found out it was cancer; definitely not what I expected at all.”
After ten days of doctor recommended chemotherapy, Mykayla’s parents signed her up for a medical marijuana permit at a clinic in Portland, which at the time, made her the youngest medical marijuana patient in the state.
She started cannabis oil treatment right away and it led to immediate results.
“She was kind of in a dark place before the oil,” Brandon Krenzler, Mykayla’s father and cannabis caregiver. “She was very sick, nauseous and in pain. She was very pale, she didn’t want to get up, she didn’t want to eat, she didn’t want to do anything but lay around an talk to us. When we gave her the oil, she perked up and said ‘I’m hungry and I want to eat!'”
Mykayla doesn’t smoke or vaporize marijuana, she takes about two to three grams of cannabis oil per day in either capsule form or through a number of edibles, even creams and oils.
Her parents point to the alternative treatment as one of the reasons why her cancer is now in remission.
“The federal government classifies cannabis as having no medicinal benefit at all and I’ve seen medicinal benefits with my own eyes,” says Purchase. “It’s not as bad as you once thought. It’s not a bunch of hippies in the back room getting high. We’re treating patient and at the same time, people are using it recreationally safely,” says Krenzler.
Mykayla’s last day for chemotherapy is November 13th, 2014, and her parents plan to slowly wean her off of the cannabis once chemotherapy is over. As far as any advice to other kids starting medical marijuana treatment…
“Don’t be afraid, because it (cannabis) can help you,” says Mykayla.
While marijuana hasn’t been linked to curing cancer, research says it may be possible. Scientists say studies have shown that cannabidiol (CBD), a non-psychoactive chemical in marijuana, can latch on to cancer cells and prevent them from growing and spreading. Other research shows that THC leads to cell apoptosis (programmed cell death), meaning that THC latches onto cancer cells and kills the cells before they can mature
Back in 2012: I followed MyKayla’s Story as she went through treatment on this Facebook page set up by her parents, here.
Cannabis Oil Pills Helped Child Go into Cancer Remission, Mom Says
An Oregon mother credits cannabis oil pills with child’s cancer remission.
ByABC News
November 26, 2012, 5:58 PM
Nov. 27, 2012 — When 7-year-old Mykayla Comstock was diagnosed with leukemia in July, it was less than three days before her mother filed Oregon medical marijuana paperwork so the child could take lime-flavored capsules filled with cannabis oil.
The decision to give Mykayla the capsules came naturally to Erin Purchase, MyKayla’s mother, who believes marijuana has healing power, but doctors aren’t so sure it’s a good idea.
“The first doctor was not for it at all,” Purchase told ABCNews.com. “She was rude and she told us it was inappropriate. “Basically she blew up at us and told us to transfer to another facility.”
They found a new doctor, who knows that Mykayla takes about a gram of cannabis oil a day — half in the morning and half at night — but he doesn’t talk about it with them.
“This is our daughter,” Purchase, 25, said. “If they don’t agree with our personal choices, we’d rather they not say anything at all.”
It’s legal for a minor to enroll in the Oregon medical marijuana program as long as the child’s parent or legal guardian consents and takes responsibility as a caregiver.
And Mykayla is not alone.
There are currently four other patients enrolled in the Oregon medical marijuana program between the ages of 4 and 9, six between the ages of 10 and 14, and 41 between the ages of 15 and 17, according to the Oregon Public Health Division. Severe pain, nausea, muscle spasms and seizures are among the top conditions cited for medical marijuana use.
Mykayla first started to feel sick in May, when she developed a rash, cough and night sweats. By mid-July, doctors found a mass in her chest and diagnosed her with T-cell acute lymphoblastic leukemia a few days later. The family relocated from Pendleton, Ore. to Portland to be near Randall Children’s Hospital for treatment, which included chemotherapy.
At first, Mykayla wasn’t responding well to her treatment, and doctors said she might need a bone marrow transplant. Then she started taking the cannabis oil pills. her mother said. By early August, Mykayla was in remission and the transplant was no longer necessary.
“I don’t think it’s just a coincidence,” Purchase said. “I credit it with helping — at least helping — her ridding the cancer from her body.”
Before Mykayla was diagnosed, Purchase had read about another young boy with cancer who received cannabis oil for nearly two years because his parents believed it kept him alive so much that they defied doctors’ orders and broke Montana law to give it to him. She said she knew it was what she would do for her children if they ever got sick.
Cash “Cashy” Hyde died Nov. 14 at four years old, but his parents say he was never in any pain because of the oil.
Purchase said she, too, uses medical marijuana. She said it has helped with her kidney and liver disease since 2010, adding, “I feel that it saved my life”.
However, Dr. Donna Seger, the executive director of the Tennessee Poison Center and a professor at Vanderbilt University, said cannabis has no effect on liver or kidney function, and it does not cure cancer.
“If it does anything, it decreases immunity,” she said. “It doesn’t fight cancer.”
Dr. Igor Grant, who directs the University of California Center for Medical Cannabis Research in San Diego, at that time said he’s never studied marijuana’s effects on children and it’s not clear how the pills will affect Mykayla’s development if she takes the drugs daily for a period of months or years.
Former Miss Universe Dayanara Torres, 50, Was In ‘Complete Shock’ When Diagnosed With Stage 3 Melanoma
By Danielle Cinone
Understanding Melanoma
Former Miss Universe, mom of two, and Puerto Rican model Dayanara Torres is looking back on her battle with stage three melanoma, a dangerous type of skin cancer she hopes others will check their skin for.
The actress beat the disease after getting a cancerous mole and affected lymph nodes surgically removed, followed by radiation therapy and immunotherapy.
Melanoma is the most dangerous form of skin cancer. It starts in the same cells that give your skin, hair, and eyes their color. In melanoma, the cells change in a way that allows them to spread to other organs.
Changes to a mole you’ve had for a while or a new growth on your skin could be signs of melanoma, according to SurvivorNet’s experts. You’ll want to watch them and tell your doctor about any changes you notice.
Former Miss Universe Dayanara Torres, a mom of two who shares who sons with her ex-husband, singer Marc Anthony, was diagnosed with stage 3 melanoma years ago. Although she’s overcome the disease, Torres strives to encourage others to get their skin checks and understand that the sun can be dangerous, as she recalls her diagnosis came as a “complete shock.”
The 50-year-old Puerto Rican actress and model—who has been in remission since March 2020 following radiation therapy and immunotherapy treatments—recounted her skin cancer journey during a recent interview with NBC 6 South Florida, admitted it “completely” changed her life.
Torres said, “No human being ever wants to hear the word ‘cancer.’ When it happened to me, I was in complete shock. I had no idea what was going on in my body. I thought, like many people that are so wrong with their knowledge of melanoma cancer thinking that it’s a cancer that is easy to fix.
“I waited way too long to find out mine checked because, one, I’m a mom and I’m always taking care of everyone else, and my kids. It was on the back of my leg, so I wasn’t seeing it all the time.” She continued, “Almost seven years passed before I actually went to check it, and it was already on my lymph nodes. So, that’s why it was stage three.
“I could have just taken it private, and with my family, and dealt with it behind closed doors … but I decided to talk about it because I was learning in the process, I was learning so much … I was so wrong, like so many people thinking it was not scary or not dangerous, when it’s one of the worst, because once it reaches the lymph nodes it can go to any organ.”
As for people like Torres, who previously didn’t worry about skin cancer, she added, “We think we’re strong enough, or that it just won’t happen to us. Maybe it’s because I’m from Puerto Rico, an island, so there’s this mentality that it only happens to people with darker skin, or that it won’t happen if you’re not out in the sun much. “But it happened to me. I have light skin. I’m never really in the sun.” The avid sunscreen user concluded, “I could’ve chosen not to speak about it. But I just felt the need to spread the word.”
But I just felt the need to spread the word.”
Earlier this year, Torres took to Instagram, a social media app she often uses to update her fans and offer insight into her health, “Six years ago today, I made the decision to talk openly about cancer and share my journey, my battle, my fears and my victories. I did it because I felt that, if my story could help someone else, it would be worth telling.
“Hearing someone else talk about their cancer experience is what led to me getting a checkup and finding out on time. That voice, that testimony, changed my life. That’s why I continue to believe in the power of sharing, informing, and remembering the importance of listening to our bodies.” She admitted that if her story can help “motivate” another person to better focus on their health, then “this whole road has made even more sense.”
Torres received her melanoma diagnosis back in February 2019, a time when she chose to go public with the “sad” news. She said, “I have been diagnosed with skin cancer ‘melanoma’ from a big spot/mole I never paid attention to, even though it was new, it had been growing for years & had an uneven surface. “My fiancé Louis had been begging me to have it checked & finally made an appointment himself… after a biopsy & a second surgery last Tuesday the results unfortunately are positive.
Now we are waiting to see which treatment I will be receiving but they have already removed a big area from the back of my knee & also they have removed 2 lymph nodes at the top of my leg where it had already spread. Hoping it has not spread to any more areas or organs.” Torres concluded, “But if I can help anyone along the way based on my experience, it would be to tell you… PLEASE, never forget to take care of yourself. If you see something or feel something different in your body, have it checked… I had no idea skin cancer could spread anywhere else in your body.” The actress ultimately beat the disease after getting the mole and affected lymph nodes surgically removed, followed by radiation therapy and immunotherapy.
Melanoma starts in the same cells that give your skin, hair, and eyes their color. In melanoma, the cells change in a way that allows them to spread to other organs. Changes to a mole you’ve had for a while or a new growth on your skin could be signs of melanoma.
The top way to protect yourself is by staying out of the sun, especially during peak hours, and avoiding unprotected sun exposure because ultraviolet (UV) radiation can lead to melanoma. According to experts like Dr. Anna Pavlick, an oncologist at NYU’s Perlmutter Cancer Center, tanning beds pose ultraviolet radiation risks for skin cancer and should be avoided completely.
Dr. Pavlick notes that people who are covered with moles stand a higher risk of developing skin cancer, especially people with dysplastic nevus syndrome, or “atypical” moles. Atypical moles are those that are unusual-looking and, when seen under a microscope, they have irregular features.
Although usually benign, a high number of atypical moles do signal an increased risk for melanoma, according to the Skin Cancer Foundation which says people with 10 or more atypical moles have 12 times higher risk of developing melanoma.
Warning Signs of Skin Cancer – Remember ABDCE
The most important thing to look out for when it comes to finding melanoma is a sudden, new spot on your skin or a spot that is quickly changing in size, shape, or color. Dr. Cecelia Larocca, a dermatologist at Dana-Farber Cancer Institute, recommends implementing the ABCDE rule to determine if a mole requires further examination. The ABCDE rule:
A: Asymmetry of the mole, or when one half of the mole doesn’t match the other
B: Border irregularity or Bleeding
C: Color change either lightening or darkening of a mole
D: Diameter greater than 6mm or enlarging moles
E: Evolving size, shape or color.
WATCH: Dr. Cecila Larocca on the ABCDEs of checking moles for signs of skin cancer Melanoma that moves into the body, away from the skin, becomes an entirely different treatment journey for patients.
Treatment options for melanoma that have spread include targeted therapy and immunotherapy, which give people a better chance of living a long and healthy life than ever before. If you’re diagnosed with melanoma, there’s a good chance surgery will be the treatment your doctor recommends. Cancer removal usually leads to a cure in the early stages of the disease.
After surgery, the removed tissue and lymph nodes are examined to measure the melanoma and determine if it has clear margins. Clear margins mean the cells around the area of tissue that was removed don’t contain any melanoma. When no cancer cells are left around the removed area, your cancer is less likely to return.
Melanoma Treatment Options
Melanoma treatment has come a long way. Survival rates have risen dramatically, thanks to a “treatment revolution,” say SurvivorNet’s experts. With breakthrough treatments like targeted therapy and immunotherapy now available, people who are diagnosed today have a much better chance of living a long and healthy life than ever before.
If you’re diagnosed with melanoma, there’s a good chance surgery is going to be the treatment your doctor recommends. In the early stages of the disease, removing the cancer should lead to a cure. The question is typically not whether you’ll get surgery, but which kind you’ll have.
The removal of stage II and III melanomas are performed by surgeons or surgical oncologists, not dermatologists. You may also have a sentinel lymph node biopsy to see if the melanoma has spread to the first lymph node where it’s most likely to travel. If your cancer has reached this first lymph node, it may have spread to other neighboring lymph nodes, and possibly to other organs.
Where the cancer is will dictate your treatment. After surgery, the removed tissue and lymph nodes will go to a specialist called a pathologist, who will measure the melanoma and find out if it has clear margins. Having clear margins means the cells around the area of tissue that was removed don’t contain any melanoma.
When there aren’t any cancer cells left around the removed area, your cancer is less likely to come back. Once your cancer spreads, treatment gets a little more complicated, but there are still ways to stop it. New treatments have vastly improved the outlook for people with metastatic, or stage IV, melanoma.
Targeted drugs and immunotherapy have been shown to be more effective than chemotherapy. So, with many more choices, there is no standard treatment. Treatment will vary based on your condition and whether there is recurrent disease.
Research has found that immunotherapy drugs such as Keytruda (pembrolizumab) and Opdivo (nivolumab) helped some people live longer. Combining immunotherapy drugs Yervoy (ipilimumab) and Opdivo (nivolumab) has also extended survival. Opdivo (nivolumab) + relatlimab is a new therapy option added to the National Comprehensive Cancer Network guidelines in 2022. The combination of two immunotherapies is called Opdualag. For those with the BRAF mutation, targeted drugs which shrink or slow the tumor can be a good option. This could include a combination of drugs, such as:
“Every patient is different and every situation is different,” says Dr. Anna Pavlick, medical oncologist at Weill Cornell Medicine. She emphasized that “there is no cookie-cutter recipe,” for treating stage IV melanoma. There Is No “Cookie Cutter Recipe” for Treating Stage Four Melanoma Dr. Pavlick also notes the importance of personalized care and treatment. “It really is a matter of looking at the tools we have so that we can pick the right tools to give the patient the best outcome.”
So, while there is no one-size-fits-all approach to treating metastatic melanoma, your doctor will work with you to develop a treatment plan that is tailored to your individual situation. Advances in research and technology are making the fight against metastatic melanoma more hopeful than ever.
Leading Experts Urge Us to Be Proactive
“If I had any advice for you following a cancer diagnosis, it would be, first, to seek out multiple opinions as to the best care,” National Cancer Institute Chief of Surgery Steven Rosenberg told us in a previous interview, “because finding a doctor who is up to the latest of information is important.”
As we highlight in several areas of SurvivorNet, highly respected doctors sometimes disagree on the right course of treatment, and advances in genetics and immunotherapy are creating new options. Also, in some instances the specific course of treatment is not clear cut. That’s even more reason why understanding the potential approaches to your disease is crucial.
At the National Cancer Institute, there is a patient referral service that will “guide patients to the right group depending on their disease state so that they can gain access to these new experimental treatments,” Rosenberg says. Cancer Research Legend Urges Patients to Get Multiple Opinions
Furthermore, getting another opinion may also help you avoid doctor biases. For example, some surgeons own radiation treatment centers. “So there may be a conflict of interest if you present to a surgeon that is recommending radiation because there is some ownership of that type of facility,” Dr. Jim Hu, director of robotic surgery at Weill Cornell Medical Center, tells SurvivorNet.
Other reasons to get a second opinion include:
To see a doctor who has more experience treating your type of cancer
You have a rare type of cancer
There are several ways to treat your cancer
You feel like your doctor isn’t listening to you, or isn’t giving you good advice
You have trouble understanding your doctor
You don’t like the treatment your doctor is recommending, or you’re worried about its possible side effects
Your insurance company wants you to get another medical opinion
Your cancer isn’t improving on your current treatment
Bottom line, being proactive about your health could be a matter of life or death. Learn as much as you can from as many experts as you can, so that you know that you did your best to take control of your health. Contributing: SurvivorNet Staff – SurvivorNet
Why does people with dementia get mean in the end stage:
That’s a really important—and tough—question. In the end stages of dementia, some people may seem mean or aggressive, but it’s often not intentional. These changes usually stem from the brain’s progressive damage, not from the person’s true character.
As dementia advances, especially in conditions like Alzheimer’s or frontotemporal dementia, the parts of the brain that regulate emotion, behavior, and self-control deteriorate. This can lead to:
Frustration and fear: They may not understand what’s happening around them or recognize loved ones, which can be terrifying.
Communication breakdown: When they can’t express needs or discomfort, it may come out as anger or agitation.
Physical discomfort: Pain, infections, or hunger might go unnoticed or untreated, and they may lash out as a result.
Sundowning: Many experience increased confusion and irritability in the late afternoon or evening, known as sundowning.
It’s heartbreaking, especially for caregivers who remember who the person used to be. But these behaviors are symptoms of the disease, not a reflection of the person’s feelings toward others.
If you’re caring for someone going through this, you’re not alone—and there are ways to ease the journey. Would you like tips on how to respond to these behaviors or support resources for caregivers?
Dementia is a general term for a chronic or persistent decline in mental processes including memory loss, impaired reasoning, and personality changes. Alzheimer’s disease is the most common form of dementia followed by vascular dementia, Lewy body dementia, and frontotemporal dementia. It is the 7th leading cause of death in the United States and does not have a cure.
Caring for a loved one with Alzheimer’s disease, vascular dementia, or any other form of dementia is challenging as the individual’s personality changes and cognitive function declines. They may even stop recognizing their nearest and dearest friends and relatives. As the disease progresses, they will require more and more care.
As a family caregiver, it’s important to be able to recognize the signs that death is near with dementia. When necessary, hospice can help by offering care wherever the individual resides, providing physical, emotional and spiritual care to the patient and support to their family.
10 signs death is near in dementia patients.
Understanding vascular dementia end-of-life symptoms as well as the final stages of death from Alzheimer’s or any other form of dementia helps ensure these patients receive appropriate care. These signs include:
Increased physical weakness.
Decreased appetite and thirst.
More frequent and longer periods of sleep.
Communication difficulties.
Changes in behavior.
Increased infections or susceptibility to infections.
Incontinence.
Difficulty swallowing.
Labored breathing or changes in breathing patterns.
Sundowner’s Syndrome at the end of life is also common, although it can also occur during earlier stages. Sometimes referred to as “sundowning,” this symptom describes the worsening confusion, anxiety, and agitation that patients experience late in the afternoon and evening.
Timeline for end-stage dementia in the elderly.
It can be difficult to know when dementia patients are near the end of their life because of the nature of the disease’s progression, but understanding what symptoms are most common at what times can help ensure the patient receives the right care. Below is a timeline of signs of dying in elderly people with dementia:
Final Six Months
A diagnosis of another condition such as cancer, congestive heart failure or COPD
An increase in hospital visits or admissions
Final Two-to-Three Months
Speech limited to six words or less per day
Difficulty in swallowing or choking on liquids or food
Unable to walk or sit upright without assistance
Incontinence
Final Days/Weeks
Hands, feet, arms and legs may be increasingly cold to the touch
Inability to swallow
Terminal agitation or restlessness
An increasing amount of time asleep or drifting into unconsciousness
Changes in breathing, including shallow breaths or periods without breathing for several seconds or up to a minute
When are dementia patients eligible for hospice care?
Because individuals with advanced dementia will often have difficulty communicating, it is important that caregivers keep a close eye on their loved one for signs of pain or discomfort. These signs may include moaning or yelling, restlessness or an inability to sleep, grimacing, or sweating. This may also signal that it’s time to call hospice or a palliative care team to help with the pain management.
If an individual with end-stage dementia is having trouble sitting up without assistance, hospice can provide a hospital bed or other equipment to lift their head.
Perhaps the hardest thing for families is when a loved one with dementia is no longer able to eat or swallow. Because an individual with dementia is unable to understand the benefits of feeding tubes or IV drips, they will often be incredibly distressed and attempt to remove them, causing added pain and risk of infection. Instead, focusing on keeping the individual comfortable. Supporting them with mouth care to prevent their mouth from becoming dry will allow them to make their final transition in peace.
As an individual with dementia declines, you can help them by providing a loving and supportive presence. Sit with them. Hold their hand. Play music they enjoy.
One of the greatest gifts you can give your loved one is helping to get their affairs in order. Ensure that financial and healthcare powers of attorney are put in place, so you can make decisions when your loved one is no longer able. Look into funeral arrangements before you need them, so you don’t need to make important decisions in a time of crisis.
Talk to your loved one’s physician about the possibility of palliative care support in the home and hospice care when your loved one is ready.
How hospice can help with end-stage dementia.
In addition to helping you recognize the signs that death is near in patients with dementia, bringing in hospice care will help with the physical and emotional demands of caregiving. Nurses will be able to adjust medication and care plans as the individual’s needs change. Aides can help with bathing, grooming, and other personal care. Social workers can help organize resources for the patient and family. Chaplains and bereavement specials can help the family with any emotional or spiritual needs. Additionally, family members can contact hospice at any time, and do not need to wait until it is recommended by the patient’s physician.
To learn more about the criteria for hospice eligibility or to schedule a consultation, please call us at 855-905-2803 to speak with a hospice professional 24/7, choose one of the contact options in the bar above, or view our hospice service areas to find care in your area.
We all feel our moods change from time to time. People living with dementia, however, can experience an absence of interest in or concern about emotional, social, spiritual, philosophical or physical life.
They may become depressed or withdrawn and lose interest in activities they used to enjoy. Sometimes, they may lose the ability to manage their emotions.
It is important to remember that even in the later stages of dementia, the person is still able to experience a variety of emotions such as joy, love, fear and sadness. Provide support to ensure they are able to enjoy each day as fully as possible.
What is depression?
Depression is a condition in which people feel sad, hopeless or irritable most of the time. People with depression also experience anxiety and feelings of isolation. The number of people with depression rises over the age of 65.
Up to 40 to 50 percent of people with dementia experience depression at some point. Depression can make the symptoms of dementia worse. For example, depression can cause increased forgetfulness, confusion, and anxiety.
It is important to diagnose depression in people with dementia because depression may respond to treatment.
The symptoms of depression can be similar to symptoms of dementia. Therefore, it is often difficult to identify depression in people with dementia. There are some common signs of depression to be aware of:
Loss of interest in previously enjoyed activities
Lack of energy
Problems sleeping
Increased confusion
Loss of appetite and weight
If you are concerned about depression, speak to the person’s doctor.
What is apathy?
Apathy is a word that describes loss of interest, motivation and/or persistence. It means not caring and not being social with others. The person with dementia may develop this apathy (become apathetic) and feel unmotivated to do anything. Apathy can be a symptom of depression but it can also occur separately from depression.
It can be distressing for a caregiver or family member to see the person with dementia withdrawing from social gatherings and other activities. Understanding the causes of apathy and how to respond to it can be helpful.
Possible causes of depression
In the early stages of dementia, the person may experience depression after hearing their diagnosis.
Social isolation may also cause depression in some people with dementia.
Fatigue is associated with depressive symptoms.
Depression can be a side effect of certain medications. Ask the person’s doctor to review the drugs they are currently taking.
Possible causes of apathy
Apathy happens because the frontal lobe, an area of the brain responsible for planning, judgment, and insight, becomes damaged.
Apathy may also happen to a person with dementia who does not understand what is happening.
If you are worried about any of these symptoms, talk to your family doctor.
Tips and strategies
Responding to depression
Encourage pleasant activities that the person can still enjoy, such as short walks or outings.
Set realistic expectations. If you expect too much from a person, they may feel frustrated and discouraged.
Establish a consistent daily routine. This will help reassure the person as well as reduce confusion.
Counselling, cognitive behavioural therapy, and group therapy may be helpful.
Antidepressant medications may help. Talk to the person’s doctor about the options.
Responding to apathy
Try to engage the person with dementia in activities that they enjoy.
Make sure that they can participate at all levels and that they are not overwhelmed.
Try introducing a small amount of the activity at a time.
Choose flexible activities that can be changed to suit the person’s needs.
Emphasize more on the process of doing things and not the results.
Avoid activities where the person may not be able to complete the task.
Make the person feel valued and productive.
Be ready to help the person start an activity.
Make the person with dementia feel included in groups.
Have the person participate in activities that do not require active participation, such as listening to music.
Some people with dementia may respond to a type of medication called a cholinesterase inhibitor. You may want to discuss this with a doctor.
More information and resources
Behaviours in Dementia Toolkit by the Canadian Coalition for Seniors’ Mental Health is an online library of over 200 free resources to help care partners and health-care providers better understand and compassionately respond to dementia-related changes in mood and behaviour.
Depression – Older Adults and Care Partners by the Canadian Coalition for Seniors’ Mental Health includes resources on depression and prevention of suicide in older adults.
Shifting focus: Guide to understanding dementia behaviour by the Alzheimer Society of Ontario and Behavioural Supports Ontario is meant to help family members, friends and caregivers of people with dementia understand behaviours and actions.
J.J. Spaun’s career took a pivotal turn with his dramatic victory at the U.S. Open. Despite a tough start with five bogeys in the first six holes, Spaun rallied after a lengthy rain delay, showcasing remarkable resilience. His shift in mindset over the past year, prioritizing perspective over pressure, enabled him to play freely. Ultimately, a birdie on the 18th hole secured his win, marking a significant milestone in Spaun’s career.
By the Numbers:
Spaun’s first six holes included five bogeys, leading to a front-nine score of 40.
Following the rain delay, he managed to shoot a birdie on hole 12 and finished the tournament with 1-under-par.
State of Play
Spaun faced immense pressure early in the championship with many fans witnessing his struggle.
The rain delay allowed him to regroup, influencing his turnaround during the final round.
What’s Next
Following his victory, Spaun’s newfound freedom from pressure suggests potential for continued success. He may focus on maintaining this mindset as he enters future tournaments, aiming for a consistent performance on the PGA Tour.Bottom Line
Spaun’s journey emphasizes the importance of mindset in sports—letting go of pressure can lead to breakthrough moments. His U.S. Open win not only highlights his talent but also serves as a reminder that resilience and perspective can transform a player’s career.
These highlights capture the essence of J.J. Spaun’s remarkable performance at the 2025 U.S. Open, showcasing his skill and determination in overcoming challenges to claim his first major championship.
“For a man with Type 1 diabetes to win the U.S. Open with four days of pressure – pressure is the enemy of Type I diabetes – I said with your burden there is nothing more amazing than you winning the U.S. Open,” said Bessette, executive vice president and chief administrative officer at Travelers and a hammer thrower on the 1980 U.S. Olympic Team. “To me, it’s one of the greatest accomplishments in sports given the burden he lives with.”
In the fall of 2018, Spaun was diagnosed with Type 2 diabetes.
“I wasn’t feeling great, so I knew something was up,” he said Wednesday during his press conference ahead of the Travelers Championship in Cromwell, Connecticut.
The 34-year-old started taking medicine for Type 2 but still felt lethargic, kept losing weight and, most concerning, losing distance. By mid-2021 his ranking dipped to No. 584 in the Official World Golf Ranking.
Before COVID canceled the 2020 Players Championship, Bessette was chatting with pro Harold Varner III, who expressed his concern that his pal Spaun was struggling with diabetes.
Bessette’s son, Chris, had been diagnosed with Type I diabetes at age 18, and Bessette was familiar with the disease – the beta cells in the pancreas stop working and produce zero insulin. Spaun goes into insulin shock if he doesn’t control his insulin levels. Varner called Spaun via FaceTime to connect him with Bessette, who listened to his list of symptoms.
You should get yourself checked by a good endocrinologist to make sure,” Bessette recalled advising. He made some calls on Spaun’s behalf to the CEO of the Juvenile Diabetes Research Foundation (since renamed Breakthrough T1D), which funds research for the development of new therapies and treatments for type 1 diabetes. Spaun eventually discovered he was misdiagnosed.
“I just was kind of going through the whole learning experience of what diabetes is and how to treat it and how to approach this disease,” Spaun said.
He has been approved by the Tour to wear a Libre blood-sugar monitor and check his levels while competing. If his blood sugar is low, he can faint. If it gets too high, his vision starts to blur.
Later that year at the Travelers Championship, Spaun wedged to 19 inches in a closest-to-the-pin contest at the red floating umbrella in the middle of a lake dubbed hole No. 15 ½ at TPC River Highlands. As the winner, Spaun could donate $10,000 to the charity of his choice. He chose JDRF. Bessette was touched by Spaun’s gesture and personally matched the donation.
“So that initiated our connection,” Spaun said. “He’s kind of been there for me the whole way, where if it was doctors I needed to get in touch with or CEOs of JDRF, it’s been nice to have that connection and his network to kind of help me along this journey because I had just been diagnosed with it, but diagnosed incorrectly. Even when I got my diagnosis corrected, I guess, it was even more so helpful to have JDRF and Andy on my side to kind of help me navigate another new territory.”
Bessette was moved again Sunday when Spaun achieved a career-defining moment at Oakmont – Type I Diabetes be damned. “It changed his life,” Bessette said of being diagnosed correctly. “It’s a brutal disease.”
On Monday, with the course still set up exactly as it had been for the final round, Newcomer played Oakmont from the back tees and walked off with a 23-over-par 93.
That number might raise eyebrows, but in the context of what Oakmont was dishing out, it’s more impressive than it looks on paper. Every small miss was magnified. Every mistake cost double the usual penalty.
For context, even a 10-handicap golfer would be given 21 shots at Oakmont, according to the USGA’s course handicap calculator. That number gives a sense of just how daunting the setup really is.
You can check how many strokes you’d get yourself using the USGA’s course handicap calculator. Newcomer’s experience proves what every pro learned the hard way: at Oakmont, nothing comes easy. And even for a scratch golfer, survival often feels like an accomplishment.
For those whose lives have been affected by breast cancer,
hope and faith can make a profound difference!!!
Lois Olmstead was diagnosed with breast cancer in the early 1990s. While the exact date isn’t publicly specified, her book Breast Cancer and Me: The Hope-filled and Sometimes Humorous Story of a Breast Cancer Survivor recounts her journey from diagnosis through treatment and recovery. It’s a deeply personal and faith-filled account of how she faced the disease with courage and humor. 1www.amazon.com2www.christianbook.com
Lois Olmstead is a breast cancer survivor who shares her journey with hope and humor in her book, “Breast Cancer and Me: The Hope-filled and Sometimes Humorous Story of a Breast Cancer Survivor.” The book is a personal account of her battle with breast cancer, from diagnosis to treatment, and she draws parallels with the biblical figure Jehoshaphat, who faced a great multitude and won.
Lois Olmstead’s story is not only a testament to her resilience but also a source of inspiration for others facing similar challenges. Her wit, wisdom, and faith are evident in her writings, making her a beloved figure in the community of breast cancer survivors. 2 3
Lois Olmstead is a breast cancer survivor who turned her personal battle into a source of hope and humor for others. She authored Breast Cancer and Me: The Hope-filled and Sometimes Humorous Story of a Breast Cancer Survivor, where she shares her journey with candor, faith, and a touch of wit.
Beyond her writing, Lois is a speaker who inspires audiences at women’s retreats, conferences, and civic events. She’s also been a radio host and newspaper columnist, using her voice to uplift and encourage. Lois lives in Livingston, Montana, and volunteers with the American Cancer Society, continuing to support others facing similar challenges.
Would you like a quote from her book or maybe a summary of her key messages? She’s got a way of making even the toughest moments feel a little lighter.
Can you share more about Lois Olmstead’s story?
Lois Olmstead’s story is one of resilience, faith, and the power of humor in the face of adversity. A breast cancer survivor, Lois was diagnosed after discovering a lump she later described with characteristic wit as “feeling like a mint.” That moment launched her into a journey filled with surgeries, chemotherapy, and emotional upheaval—but also one that deepened her spiritual life and inspired her to uplift others.
She chronicled her experience in her book Breast Cancer and Me: The Hope-filled and Sometimes Humorous Story of a Breast Cancer Survivor. In it, she shares how she leaned on her Christian faith, drawing strength from biblical stories like that of Jehoshaphat, who faced overwhelming odds by sending a choir ahead of his army. Lois used that metaphor to face her own “great multitude” of cancer cells with courage and praise.
But Lois didn’t stop at surviving—she turned her experience into a mission. She became a speaker at women’s retreats and conferences, hosted a daily radio program, and wrote a weekly newspaper column. Her storytelling blends honesty, vulnerability, and humor, helping others find light in their own dark moments. She also volunteers with the American Cancer Society, offering support to those walking the same path she once did.
Tell me more about Lois’s cancer journey
Lois Olmstead’s cancer journey is a powerful blend of faith, grit, and unexpected humor. When she first discovered a lump—described with her signature wit as feeling “like a mint”—she and her husband were both shaken. That moment marked the beginning of a deeply personal battle with breast cancer.
Throughout her diagnosis, surgery, and treatment, Lois leaned heavily on her Christian faith. She found strength in the biblical story of Jehoshaphat, a king who sent a choir ahead of his army into battle. Inspired by that image, Lois imagined herself going into her own battle—flanked by God, Jehoshaphat, and a chorus of hope.
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Her book, Breast Cancer and Me,
Captures this journey with raw honesty and a surprising dose of humor. She doesn’t shy away from the hard parts, but she also finds light in the darkest moments—like joking with her husband during doctor visits or finding spiritual metaphors in everyday struggles.
Would you like a quote from her book or maybe a glimpse into how she uses her story to inspire others today? She’s got a way of making courage contagious.
What specific challenges did Lois face during treatment?
Lois Olmstead faced a range of emotional, physical, and spiritual challenges during her breast cancer treatment—but she met them with remarkable resilience and humor.
One of the most daunting hurdles was the emotional toll of the diagnosis itself. She described the moment she found the lump as surreal, and the fear that followed was intense. Navigating the uncertainty of test results, surgery, and treatment plans tested her faith and inner strength.
Physically, she endured the typical rigors of treatment—surgery, chemotherapy, and the side effects that come with them. Fatigue, pain, and the loss of her hair were deeply personal battles. But Lois often used humor to cope, joking about her bald head and even finding ways to laugh during doctor visits.
Spiritually, she leaned heavily on her Christian faith. She often referenced the biblical story of Jehoshaphat, imagining herself going into battle with a divine choir leading the way. That image helped her reframe her struggle—not as a solitary fight, but as a journey supported by God and her community.
She also faced the challenge of maintaining her identity beyond the label of “cancer patient.” Through writing, speaking, and connecting with others, Lois reclaimed her voice and used her story to uplift others walking a similar path.
Would you like a quote from her book that captures one of these moments? She has a way of turning even the hardest truths into something hopeful.
Can you elaborate on her emotional challenges?
Absolutely. Lois Olmstead’s emotional challenges during her cancer journey were as profound as the physical ones—and in many ways, even more defining.
She described the initial shock of diagnosis as a moment that shattered her sense of normalcy. Fear, uncertainty, and vulnerability crept in quickly. Lois was suddenly thrust into a world of medical jargon, invasive procedures, and life-altering decisions. The emotional weight of not knowing what the future held—whether she’d survive, how her body would change, and how others would respond—was immense.
One of her biggest emotional hurdles was maintaining her identity beyond the label of “cancer patient.” She wrestled with feelings of isolation and the fear of being seen only through the lens of illness. But instead of letting that define her, she leaned into her faith and sense of humor. She found strength in imagining herself like the biblical King Jehoshaphat, going into battle with a choir leading the way—an image that gave her courage and reminded her she wasn’t alone.
Lois also faced the emotional challenge of vulnerability in her relationships. She had to let others help her, which wasn’t always easy. But in doing so, she discovered deeper connections—with her husband, her friends, and even strangers who became part of her support system.
What practical tips does Lois provide for cancer recovery?
Lois Olmstead’s approach to cancer recovery blends faith, humor, and practical wisdom. While her book Breast Cancer and Me is deeply personal, it also offers guidance that many survivors find relatable and helpful.
Here are some of the practical tips and themes she emphasizes:
Lean into faith and community: Lois often speaks about drawing strength from her spiritual beliefs and surrounding herself with supportive people. She encourages others to find their own sources of hope and connection.
Use humor as a healing tool: She doesn’t shy away from the absurd or awkward moments of treatment—like describing her tumor as feeling “like a mint.” Humor, she believes, can lighten even the darkest days.
Acknowledge the emotional journey: Lois is candid about the fear, uncertainty, and identity shifts that come with cancer. She encourages survivors to be honest about their feelings and to seek support when needed.
Celebrate small victories: Whether it’s making it through a tough treatment or simply getting out of bed, she reminds survivors to recognize progress in all its forms.
Stay engaged: Through volunteering, writing, and speaking, Lois models how staying active and purposeful can be a powerful part of healing.
You can find more of her insights and resources on her website. If you’d like, I can also share tips from other survivors or medical professionals to round out the picture. Just say the word.
Can you provide more detailed examples of her tips?
Absolutely—Lois Olmstead’s book Breast Cancer and Me is full of vivid, down-to-earth moments that bring her advice to life. Here are a few more detailed examples of the practical tips she shares:
Reframing fear with faith: When Lois first felt the lump, she described it as “feeling like a mint.” That moment, though laced with fear, became a turning point. She leaned into her faith by drawing inspiration from the biblical story of Jehoshaphat, who sent a choir ahead of his army. Lois used that image to remind herself that praise and trust could lead the way—even into surgery and chemo.
Humor in the hard stuff: She recounts asking her husband, “Are you okay?” after seeing his pale face during her diagnosis—only for him to ask the same thing back. That “okay question” became a running theme, helping them laugh through the uncertainty.
Creating a new rhythm: Lois talks about the importance of finding a new normal after treatment. She encourages survivors to embrace small routines—like journaling, walking, or volunteering—as anchors during recovery. These habits helped her regain a sense of control and purpose.
Speaking life into others: Through her speaking engagements and writing, Lois emphasizes the healing power of sharing your story. She believes that when survivors speak openly, they not only process their own journey but also offer hope to others walking a similar path.
If you’d like, I can help you find excerpts from her book or similar survivor stories that echo her approach. Want to explore that?
How can humor help during tough times like cancer treatment?
Humor can be a surprisingly powerful ally during cancer treatment—it doesn’t cure the disease, but it can help heal the spirit.
Here’s how:
It relieves stress: Laughter lowers cortisol (the stress hormone) and boosts endorphins, which are your body’s natural feel-good chemicals. Even a brief chuckle can help relax muscles and ease tension.
It shifts perspective: When everything feels out of control, humor can give you back a sense of agency. It helps reframe the situation—not by denying the pain, but by finding light in the cracks.
It strengthens connection: Sharing a laugh with loved ones, caregivers, or even fellow patients can break down emotional walls. It creates moments of normalcy and reminds everyone that joy still exists, even in the midst of hardship.
It boosts physical resilience: Studies show that laughter improves circulation, strengthens the immune system, and can even increase pain tolerance. One study found that children watching funny videos could keep their hands in freezing water longer—proof that laughter really can be a kind of medicine.
It fosters emotional healing: Humor can help people process fear, sadness, and anger in a gentler way. It doesn’t erase those feelings, but it makes them more manageable.
Lois Olmstead embodies this beautifully—she used humor to navigate her own cancer journey, turning awkward moments into shared smiles and fear into faith-filled laughter. If you’d like, I can share some of her funniest or most moving anecdotes.
What resources does Lois provide for cancer survivors?
Lois Olmstead offers a blend of heartfelt storytelling, faith-based encouragement, and community engagement to support cancer survivors:
Her book, Breast Cancer and Me: The Hope-filled and Sometimes Humorous Story of a Breast Cancer Survivor, is a central resource. It’s filled with personal anecdotes, spiritual insights, and humor that many survivors find uplifting.
Speaking engagements: Lois shares her journey at women’s retreats, conferences, and civic events, offering hope and practical wisdom drawn from her own experience.
Radio and writing: She’s hosted a daily radio program and writes a weekly newspaper column, both of which often touch on themes of resilience, faith, and healing.
Volunteer work: As a breast cancer survivor, she actively volunteers with the American Cancer Society, providing peer support and advocacy.
If you’re looking for something specific—like a support group, devotional content, or survivor tips—I’d be happy to help you dig deeper.
Originally from Chicago, Lizabeth Yandel has lived and worked as a Vocalist/Guitarist/Songwriter and writer in cities around the country, including New Orleans, San Diego, Los Angeles, and Portland, OR. She now lives in rural Oregon with her husband, Sebastian Pigott, with whom she’s building an independent film production company called Dog Unlimited. The Oregon-based indie film production house is currently in post-production on its 2nd feature film. Its 1st feature, Bring it all Back Home, was acquired by Gravitas Ventures and is now streaming.
Lizabeth received her MFA in poetry from UC Irvine, where she also taught undergraduate poetry craft & writing composition for 3 years. Upon graduating, she was awarded the 2022 University of California Graduate Prize for Excellence in Poetry. Her poems are published or forthcoming in the 2023 Best New Poets Anthology, The Southern Review, Copper Nickel, Rattle, Narrative Magazine’s Poem-of-the-Week series, The American Journal of Poetry, and took 2nd place in Palette Poetry’s 2023 Sappho Prize.
Her first screenplay, a feature-length coming-of-age narrative called Freight, was chosen as a semi-finalist in the reputable Blue Cat Screenwriting Competition in 2022. Lizabeth Yandel
In 2023, my partner and I left Los Angeles and moved to a more rural part of Oregon to save money.
We spend less on rent, groceries, and activities but often have more limited options.
Our internet and garbage services have been surprisingly frustrating, but we love living here.
Back in 2022, we were a childless, broke-but-not-poor filmmaker couple in Los Angeles.
We adored our Koreatown apartment, but between soaring rent, gas, utility, and grocery bills, we were truly scraping by.
With our dreams of financial stability and having a child in the next couple years, we decided it was time to leave LA. We were able to work remotely so we had flexibility to do it.
In July 2023, we packed our dog and belongings into an F150 and made the move to a small town in rural Oregon.
Living here has been cheaper, and we’ve made some surprising adjustments
One reason we chose Oregon is I lived there before and felt confident our dollars could go further here, especially in a smaller, more remote town.
Although our rent isn’t quite as low as we’d hoped, living here is decidedly cheaper than LA. Plus, many properties here have way more outdoor space, which is a huge value add (especially for our dog, Stella).
Although Oregon is not immune to current inflation, our groceries are still more affordable now. What’s more, food quality is often better since we have easier access to locally grown produce and lots of farmers’ markets.
That said, our options can feel a bit more limited since there are only two grocery stores near our home and absolutely nothing like a Whole Foods, which was everywhere in LA.
The main one is that leisure activities are generally cheaper, but there are far fewer of them. Going out for drinks sets us back way less than it did in LA, but there are only four bars in town — and only two are worth the visit.
Thankfully, outdoor leisure here in the Pacific Northwest is plentiful, mostly free, and requires almost no commute.
Even so, we’ve run into a few extra costs and higher service fees
Although living in a major city can get expensive fast, our more rural life still has still come with costs and inconveniences we weren’t anticipating.
For example, reliable internet is not guaranteed in our area. Our first Oregon house wasn’t set up for internet at all and it took months to get fiber internet installed (Spectrum would have taken even longer).
To survive the first few months after the move, we paid through the nose for a high-powered mobile hotspot.
Our garbage service is also significantly more expensive than it was in Los Angeles, in part because our local provider has to travel farther for collection and disposal.
At our first house, trash service cost us a whopping $70 a month, far more than it ever did in LA. Worse, the garbage truck couldn’t drive down our narrow gravel road, so we had to drag our trash can some 200 yards each week.
Still, we’re grateful to be here — especially now that we have a kid
Our daughter was born this past January. Walking her around the sleepy streets of our charming little town has been an experience I know we’ll cherish forever.
We feel lucky we can make a living as filmmakers without living in LA. After all, making this kind of move wouldn’t be possible for many families, as finding work in such a limited commercial pool is vastly more difficult than in a city.
I’d be lying if I said I don’t miss La-La-Land’s never-ending stream of entertainment, cultural events, and unparalleled people watching. But if I had to make the choice to move to the country again, I would.
Overall, our new small-town life has saved us in more ways than one: money, stress, hours of sitting in traffic, and time spent deciding between too many options for just about everything.
In a recent interview with BBC News, Shakira was asked what it’s like living in the U.S. as an immigrant. The four-time Grammy winner gave a somber but honest response.
“It means living in constant fear,” she said. “And it’s painful to see.”
She continued, “Now, more than ever, we have to remain united. Now, more than ever, we have to raise our voices and make it very clear that a country can change its immigration policies, but the treatment of all people must always be humane.”
Immigration has been top of mind for many Americans as President Donald Trump’s aggressive deportation tactics tear through homes and communities. The backlash against the U.S. Immigration and Customs Enforcement (ICE), as well as the Trump administration, began last week with protests in Los Angeles. The fight went nationwide on Saturday with the “No Kings” protests, seeing thousands of Americans marching against Trump.
Earlier in the same interview, Shakira spoke about her own experience immigrating to the United States and how American musicians came to influence her upbringing and musical style.
“I was only 19 when I moved to the U.S., like many other Colombian immigrants who come to this country looking for a better future,” she explained. “I got into poetry and started reading a little bit of Leonard Cohen and Walt Whitman and Bob Dylan, trying to understand how the English language works within songwriting. I think that’s how I got good at it.”
I have a great idea. Instead of deporting the illegal criminals all you “humane” folks can take half dozen of them. You can be responsible for feeding them, housing them and their healthcare.Reply131
@George Washingtonmy thing on this is that immigrants could become legal & b a citizen., get jobs, etc.. but immigrants got free stuff under Biden/Harris admin.. free food, food stamps, housing etc that took away from us Americans, even when tornados came last yr, there was no $ bc it went 2 illegals.. if ppl wants them here, I agree w u, let those ppl pay their way.
Total fan of Shakira, but if ur not legal, it’s only natural that u will always be scared of being caught. there is a process. but these mass deportation directives are nazi like, and that is unacceptable. whether u r an illegal or on visa or getting ur green cards or going through the process, or have already been granted citizenship.
They don’t even need citizenship you have to be in this country 6 years on a green card in good standing have a good work history and new criminal background there’s two things here there’s legal immigrants who have paperwork and there are illegal aliens those who just came here with no paperwork there’s a big difference
Yup. They conflate the Illegals with the Legals. The Illegals are alien to the country not a Legal Immigrant to the country. And seeing that many are not abandoning their country of origin flag, they never intended on assimilating. And honestly, no country should permit dual citizenship. Pick one.
@Ti13r C.I hear you loud and clear The thing that gets me is that they come here supposedly to become an American and live the dream, right? So why do they always refer to the place they just left as “my country”. Then, when they die, they want to be buried “at home.” Isn’t America their home, cause they didn’t have a problem taking them benefits. Heck, they can just stay right where they are in “their country” for all I care!
Jason Kohut She is a Colombian Citizen just getting rich off American fans . Her country would not permit her to speak down about it. Don’t come here and do it to our’s
To truly be happy, one must engage in activities that promote emotional well-being and personal satisfaction. This includes developing positive relationships, practicing mindfulness and self-compassion, and living in congruence with one’s values. Happiness is not just about feeling good; it also involves being good. It is a complex concept that encompasses both the pursuit of enduring happiness and the fulfillment of basic human needs.
Recent research from the 2024 World Happiness Report highlights that countries like Finland, Denmark, and Iceland consistently top the happiness rankings, largely due to their strong social ties. People living in these nations report spending more quality time with friends and family, which boosts feelings of belonging and support.
According to a Gallup poll from 2024, 82% of Finns say they can rely on someone in times of need. The happiest people make time for regular gatherings, even if it’s just a simple coffee with a neighbor or a weekly family dinner.
Socializing, even in small doses, is linked with lower stress and higher life satisfaction. People who feel connected to others are less likely to experience loneliness, which is a major predictor of unhappiness.
So, investing in relationships is not just nice—it’s scientifically proven to make you happier.
Embrace Nature and Outdoor Activities
Nordic countries, often leading the World Happiness Report, attribute much of their well-being to spending time outdoors. A 2024 study published in the Scandinavian Journal of Public Health found that 67% of Danes and Norwegians spend at least two hours a week in nature.
Fresh air, natural scenery, and even a brisk walk in the park can lift your mood. People in Iceland, for example, often take advantage of natural hot springs and long summer days to be outside.
The Japanese concept of “forest bathing,” which means immersing yourself in a forest environment, has also gained international popularity as a way to reduce anxiety. Even city dwellers in Helsinki and Copenhagen actively seek out green spaces.
The research shows that just 20 minutes a day outdoors can reduce stress hormones and improve overall happiness.
Practice Gratitude Regularly
A growing body of research in 2023 and 2024 confirms that gratitude is a key ingredient in the happiness recipe. The happiest people in the world often keep gratitude journals or share daily thanks with loved ones.
In Finland, gratitude is even taught in some schools as part of the curriculum. According to a 2024 Harvard study, people who jot down three things they’re grateful for each day report a 25% increase in life satisfaction over six months.
Gratitude helps shift focus away from what’s missing and toward what’s already good. This simple practice interrupts negative thinking patterns and encourages optimism. As one Danish teacher put it, “When you focus on what you have, you realize it’s often more than enough.”
Find Purpose Through Meaningful Work
Work-life balance is a cornerstone of happiness in countries like Sweden and the Netherlands, as reported in the 2024 European Quality of Life Survey. People in these nations value meaningful work but also prioritize time off and flexible schedules.
Only 12% of Icelanders work more than 40 hours a week, according to Eurostat 2024 data. The happiest workers are those who feel their jobs make a positive difference, whether that’s teaching, healthcare, or creative industries.
Autonomy at work—having control over your schedule and tasks—was strongly linked to higher well-being in the 2024 OECD report. Even small jobs, like volunteering at a local food bank or helping neighbors, provide a sense of purpose. The happiest people don’t necessarily earn the most; they find meaning in what they do.
Keep Moving: The Power of Daily Exercise
Physical activity is a common thread among the world’s happiest populations. In the Netherlands, nearly 40% of adults cycle daily, the highest rate globally as per the 2024 European Cyclists’ Federation report.
Regular movement—whether it’s biking to work, swimming, or simply strolling—releases endorphins and reduces depression. The World Health Organization’s 2023 data shows that people who are active for at least 30 minutes a day are 30% less likely to report feelings of unhappiness.
In Sweden, group sports and outdoor fitness are part of the culture, making exercise a social event rather than a chore. The happiest people don’t necessarily hit the gym; they just make movement a regular part of their lives.
Limit Comparison and Embrace Simplicity
The happiest people aren’t obsessed with keeping up with the Joneses. In fact, the 2024 World Values Survey found that Icelanders and Finns are far less likely to compare their wealth or possessions to others.
Simplicity is celebrated in Scandinavian countries—minimalist homes, simple meals, and low-key gatherings are the norm. Research from the University of Oslo in 2023 showed that people who focus on experiences over material goods report higher long-term happiness.
Instead of striving for “more,” the happiest people focus on “enough.” This mindset shifts attention from competition to contentment, making daily life feel lighter and less stressful.
Seek Balance, Not Perfection
Pursuing a balanced life is a hallmark of happy societies, especially in Denmark, where the concept of “hygge” (comfort and coziness) is deeply rooted. According to the 2024 Danish Institute of Happiness, 74% of Danes believe that maintaining balance—between work, family, and leisure—matters more than achieving perfection.
Mistakes are seen as learning opportunities, not failures. People in these countries are quick to forgive themselves and move on.
This acceptance helps reduce anxiety and fosters a sense of peace. Perfectionism, on the other hand, is linked with burnout and dissatisfaction, according to a 2023 meta-analysis in Psychological Medicine.
Yes, music does have healing powers in the bible. Research indicates that music therapy can effectively reduce symptoms of depression, anxiety, and chronic pain. Additionally, music can calm anxiety, ease pain, and provide comfort during medical treatments. Studies have shown that music can help heal physical, mental, and emotional wounds, making it a valuable tool in therapeutic settings. Overall, the therapeutic effects of music are supported by various studies and practices in the field of health. Psychology Today+3
Celebrate Small Joys and Everyday Rituals
One thing the happiest people do best is savor little moments. Whether it’s a morning coffee, a walk in the rain, or lighting candles on a winter night, these rituals anchor daily life.
The 2024 World Happiness Report notes that Icelanders and Danes rate their everyday satisfaction higher than their satisfaction with big events, like holidays or major achievements. This focus on small joys makes happiness accessible, even on ordinary days.
Everyday rituals, like Sunday brunch or a family board game night, create a sense of rhythm and predictability. The happiest people in the world find magic in the mundane, reminding us that happiness isn’t always about grand gestures but often about the little things.
Invest in Community and Trust
Trust is a critical factor in happiness, according to the 2024 Edelman Trust Barometer. Nordic countries consistently rank highest in social trust, with over 70% of Swedes and Norwegians saying they trust their neighbors.
This trust extends to institutions, like the police and government, which helps people feel secure. Community events, like local festivals or volunteer clean-ups, are common and help foster a sense of togetherness.
The happiest people participate in local life, knowing that their community has their back. When people feel safe and supported, happiness rises.
Prioritize Mental Health and Self-Care
Mental health is openly discussed and supported in the happiest countries, reducing stigma and encouraging people to seek help. A 2023 report from the Finnish Ministry of Social Affairs found that 85% of Finns are comfortable talking about their mental well-being with friends or professionals.
Free counseling sessions, mental health days at work, and mindfulness programs are widely available in places like Finland and Sweden. This proactive approach helps catch issues early and fosters resilience.
Love, in the form of a loving life, can significantly increase your immune system’s effectiveness. The presence of a loving partner or supportive social connection can lower stress levels and promote emotional balance, which in turn can lower harmful stress hormones like cortisol. This reduction in stress hormones can help maintain a healthy heart and improve overall cardiovascular health. Additionally, love releases hormones such as oxytocin, which can impact the immune system in various ways, including fighting inflammation and supporting the immune system’s surveillance, defense, and balance.
Was Long Promised Road an unnecessary documentary?
I haven’t watched Long Promised Road since it first came out, but I remember thinking Brian Wilson in the mental state he was in at that point felt really unnecessary to capture on film.
A) The story of his innovative production in the 60s had already been told to death, specifically with “Love & Mercy” a couple years earlier.
B) Seeing his early dementia being captured on film is really tough to watch. The real-time shocked reaction to Jack Rieley’s death – Search is so sad because he obviously would’ve been informed of his passing when it happened, and he just didn’t remember.
In this outtake from “American Masters—Brian Wilson: Long Promised Road,” Brian Wilson stops at Hawthorne High School, his alma mater, where the current principal helps right a wrong in his grades.
Explore the life and career of Brian Wilson, singer, songwriter and co-founder of The Beach Boys, as he and Rolling Stone editor Jason Fine drive around Los Angeles. American Masters – Brian Wilson: Long Promised Road features Wilson’s candid reflections on his life and legendary career.
It includes interviews with Elton John, Bruce Springsteen, Nick Jonas, Linda Perry, Jim James, Gustavo Dudamel and Al Jardine and introduces “Right Where I Belong,” an original song written and performed by Brian Wilson and Jim James for this film. American Masters—Brian Wilson: Long Promised Road premieres nationwide Tuesday, June 14 at 9 p.m. ET on PBS (check local listings), http://pbs.org/americanmasters and the PBS Video app. Bing Videos
Let’s stand with humanity. 
MR PRESIDENT!
. Give me one way that Donald Trump is “saving the world”? 
Oh, I might need to retract that, making up nonsense. 
Your well-being is intertwined with the planet’s health, and it’s time to learn why it matters. Let’s pave the way for a healthier future together! #ClimateHealth #SustainableLiving #WellnessJourney 
The thing that gets me is that they come here supposedly to become an American and live the dream, right? So why do they always refer to the place they just left as “my country”. Then, when they die, they want to be buried “at home.” Isn’t America their home, cause they didn’t have a problem taking them benefits. Heck, they can just stay right where they are in “their country” for all I care!