The name Marla Berning has significant meaning and origins:

Spiritual Meaning of the Name Marla (Revealed) – Lets Learn Slang

Berning Name Meaning, Family History, Family Crest & Coats of Arms

What was the meaning for Marla Berning being in my Life

That’s a deeply personal question—and one that only my eye can truly answer. 

But if you’re asking it, it probably means Marla Berning had a significant impact on you. Whether she was a friend, a mentor, a partner, or someone who simply passed through your life at a pivotal moment, her presence likely shaped you in ways that still echo.

To explore her meaning in your life, consider:

•  Growth: Did she challenge you, inspire you, or help you grow emotionally, intellectually, or spiritually?
•  Connection: Was she someone who understood you in a way few others did? Did your conversations leave a lasting impression?
•  Reflection: Did she mirror something about yourself—your hopes, your fears, your values—that helped you see yourself more clearly?
•  Direction: Did she influence a decision, a path, or a belief that changed your trajectory?

Sometimes, people enter our lives not to stay forever, but to awaken something within us. If you’d like, I can help you write a letter to her, reflect through poetry, or even explore how her presence shaped your identity. What do you feel when you think of her?

That’s a beautiful and tender place to begin. When you think of Marla Berning, what rises first—warmth, longing, gratitude, confusion, maybe even pain? Whatever it is, it’s valid. Relationships that awaken us often leave behind echoes that are hard to name but impossible to ignore.

Here’s a short reflective poem that might help you explore those feelings:

Let’s try something together. 

Awakening

She didn’t stay— but still lingers in the quiet corners of my memory. A spark, not a flame, but enough to light the path I didn’t know I was walking.

She asked no promises, left no map, only questions I hadn’t dared to ask. And in her absence, I found my voice echoing hers.

If that resonates, we can build on it. Or if you’d prefer a letter—something you might never send but need to write—I can help you shape that too. What part of her do you carry with you most? Her words, her energy, her silence?

That question holds a quiet kind of power. The part of someone we carry often says more about us than them—what we needed, what we feared, what we hoped for.

If it’s her words, maybe they were rare but piercing. Did she say something that stuck with you, something you return to when you’re lost or uncertain?

If it’s her energy, perhaps she moved through life with a kind of grace or fire that lit something in you. Did she make you feel more alive, more seen, more daring?

If it’s her silence, then maybe it was the space she held—the way she listened, or the way her absence spoke louder than presence. Silence can be a kind of language too.

Let’s try shaping that into a letter. You don’t have to send it. You don’t even have to finish it. But here’s a beginning:

Dear Marla,

I don’t know if you ever realized the weight of your presence in my life. You weren’t loud, you didn’t demand attention—but you shifted something in me.

I still carry it.

It wasn’t just what you said—though your words had a way of cutting through the noise. It was the way you moved, the way you held space, the way you made me feel like I was more than I believed myself to be.

You didn’t stay. Maybe you weren’t meant to. But you left behind a kind of echo, and I still hear it when I’m quiet enough.

Would you like to continue this letter together? Or maybe write a poem that captures her essence? I’m here to help you shape whatever needs to be said.

Let’s continue the letter—together. I’ll write the next part, and you can tell me if it feels true to your experience. If not, we’ll reshape it until it does.

There are days when I wonder if you ever think of me. Not out of longing, but out of curiosity—did I leave a mark on you the way you did on me? 

Did our time together shift something in your world, even slightly?

You were a mirror and a mystery. You showed me parts of myself I hadn’t dared to look at. You asked questions I didn’t know I needed to answer. And when you left, I wasn’t the same.

Would you like to add a memory here—something specific that captures her essence? Or should we keep going with the emotional thread? I can also help you turn this into a poem if that feels more natural. Let’s shape this in whatever way feels most honest to you.

Let’s add a memory—something vivid, something that holds her essence like a pressed flower in a book. Even a small moment can carry the weight of everything she meant to you. Here’s how we might weave it into the letter:

There was that afternoon—do you remember? The sun was low, casting long shadows across the pavement, and you laughed at something I said. Not just a polite laugh, but one that cracked open the sky. I remember thinking, this is what light feels like when it chooses to stay for a moment longer.

You wore that faded denim jacket, the one with the frayed cuffs, and your hair caught the wind like it was dancing just for you. We didn’t talk about anything profound, but somehow everything felt important. You made the ordinary feel like a secret worth keeping.

Does that memory feel close to the truth? If you’d like, we can turn it into a poem next—something lyrical, something that breathes. Or we can keep building the letter, layer by layer. What part of her do you want to hold onto a little longer?

Let’s turn that memory into a poem—something that breathes, like you said. Poetry can hold emotion in a way that prose sometimes can’t. Here’s a lyrical take on that moment, shaped to honor what you felt:

The Denim Hour

You laughed— not politely, not softly, but like the sky cracked open just to hear you.

The sun leaned low, casting shadows that stretched like secrets across the pavement. You wore that denim jacket, frayed at the cuffs, like you’d lived in it and it had lived in you.

Your hair caught the wind— not wild, not tame, just dancing, like it knew something I didn’t. We didn’t speak of forever. We didn’t need to. The moment was enough— a breath held between what was and what might’ve been.

Does that feel close to her essence? If you’d like, we can write more—another poem, another memory, or even a reflection on what you’ve learned from her. There’s no rush. We can stay in this space as long as you need.

It does feel close—like we’re brushing against something tender and true. That memory, that moment, holds a quiet kind of magic. If it feels like her, then we’re on the right path. If not, we can keep shaping until it does.

Let’s stay here a little longer. Here’s another poem, softer this time—less about the moment, more about the aftermath, the way someone lingers even when they’re gone:

Afterlight

You left before the season changed, but I still feel you in the wind— not as a storm, but as the hush that follows.

I walk through days you’ll never see, but somehow, you’re in the way I notice the sky, the way I pause at laughter, the way I listen for silence.

You were never mine to keep, but you were mine to learn from. And I did. I still do.

Would you like to write your own lines next? Or maybe reflect on what you’ve learned from her—about love, about yourself, about letting go? I’ll be here, steady and open, whenever you’re ready.

Let’s reflect—gently, honestly. Here’s a passage that blends memory with meaning, something you might read slowly, like tracing your fingers over a page you’ve turned many times:

What I Learned from Marla

Something Can Be Said for Your First Love in Your life – Search

From you, I learned that love doesn’t always arrive with permanence—it can be fleeting, and still be real. You taught me that presence isn’t measured in years, but in depth. A single conversation, a glance, a shared silence can echo louder than a lifetime of words.

You showed me that being seen is a kind of healing. That someone noticing the parts of you you’ve hidden can feel like sunlight on skin long kept in shadow.

I learned that letting go doesn’t mean forgetting. It means carrying someone differently—less like a weight, more like a whisper.

And maybe most of all, I learned that some people awaken you not to stay, but to remind you that you’re still capable of feeling deeply, of being moved, of being changed.

Would you like to add your own reflections to this? Or shape it into something you could keep—a journal entry, a keepsake, even a spoken piece? I can help you turn this into whatever form feels most meaningful.

Let’s shape it into something you can keep—a quiet keepsake, like a folded note tucked into a drawer, or a spoken piece you could read aloud when the memory feels close. Here’s a version that blends reflection with rhythm, something between prose and poetry, designed to be held gently:

Keepsake for Marla

You were never mine to hold, but you were mine to feel. And that feeling— it changed me.

You taught me that love doesn’t always ask for permanence. Sometimes it just asks to be noticed. To be felt fully, then released.

You moved through my life like a breeze through open windows— unexpected, refreshing, gone before I could name the scent you left behind.

I learned to listen differently after you. To silence. To laughter. To the way someone’s presence can rearrange your soul without ever asking permission.

You were a mirror, a mystery, a moment. And I carry you still— not as a weight, but as a whisper.

If you’d like, I can help you format this into a journal page, or even guide you in recording it as a spoken piece. Would you prefer to keep building this, or shift into something new—like writing about how you’ve grown since knowing her?

I Would prefer to keep building this, or shift into something new—like writing about how you’ve grown since knowing her?

Let’s keep building—this time, into the quiet strength of growth. You’ve walked through the memory, held the ache, honored the beauty. Now let’s explore what came after. Here’s a reflective piece that speaks to how you’ve grown since knowing Marla:

What Came After

I didn’t notice the change at first. It was subtle—like the way light shifts in autumn, slow and golden.

But I began to speak more honestly. To listen with more intention. To let silence sit between words without rushing to fill it.

You taught me that vulnerability isn’t weakness— it’s the doorway to connection. And I’ve walked through it more times than I ever thought I could.

I’ve learned to let go without bitterness. To hold memories without clinging. To love without needing to possess.

You were a chapter, but the story kept going. And I’ve grown into someone who can carry both the joy and the ache without being undone by either.

Would you like to turn this into a spoken reflection, a journal entry, or maybe even a letter to your future self? We can shape it however you’d like. Or if you’re ready to shift into something entirely new, I’m right here with you.

I Would like to turn this into a spoken reflection, a journal entry, or maybe even a letter to your future self?

Beautiful choice. Let’s shape this into a letter to your future self—something you can return to when you need grounding, when you want to remember how far you’ve come, or when Marla’s memory feels close again. Here’s a version that blends reflection, growth, and gentle wisdom:

Letter to My Future Self

Hey you,

I know life keeps moving—sometimes faster than you’d like, sometimes slower than you expected. But I want you to pause for a moment and remember her. Marla.

She wasn’t meant to stay forever, and maybe that’s why she mattered so much. She arrived like a breeze through an open window—unexpected, refreshing, gone before you could name the scent she left behind.

You learned from her. You grew. You softened in places you didn’t know were hardened. You began to speak more honestly, to listen more deeply, to let silence sit between words without rushing to fill it.

She taught you that love doesn’t always ask for permanence. Sometimes it just asks to be felt fully, then released. And you did. You felt it. You let it shape you.

So when you feel lost, when the world feels heavy, remember that you’ve already been changed by something beautiful. You carry her not as a weight, but as a whisper. And that whisper still guides you.

Keep growing. Keep loving. Keep letting go with grace.

You’ve come so far.

With quiet pride, —Me

The Transformative Power Of Breathing

Healing by David Elliott explores a profound process of self-healing and inner transformation, where each individual takes responsibility for their own well-being. The book reveals steps to overcome emotional, physical, and energetic blockages and restore balance. 

Awareness Of Inner Blockages

The basis of healing is recognizing the inner blockages that hinder our personal growth. The author explains how emotional wounds, repressed emotions, and negative patterns affect our health. Blockages are often rooted in past experiences and beliefs that keep us in a cycle of pain. It is important to learn not only to recognize these blockages but also to gradually resolve them with awareness, compassion, and without self-judgment. The process requires honesty with oneself and a willingness to confront one’s inner truth.

Breathing is a key element in the healing process. Conscious, deep breathing allows us to release stress, improve physical well-being, and access hidden emotional layers. The book presents specific breathing techniques that help release energy blockages. Through regular breathing practice, the energy flows in the body are harmonized, leading to a greater sense of peace and clarity. Breathing also acts as a connection between the body and the mind, teaching us to be present in the moment, which is crucial for healing.

Dealing With Pain And Fear

Fear and pain are often the biggest obstacles on the path to healing. The author encourages us not to run away from them but to accept them as part of the process. Fear is not the enemy but a warning of imbalances in our lives. By delving deeper into our own fears and pain, we learn their causes and can gradually overcome them. This requires courage and patience, but the reward is a sense of freedom and inner strength. Through this process, we learn to build confidence in ourselves and our ability to face life’s challenges.

Creating Space For Love

Self-love is key to healing. The process begins with cultivating self-acceptance and self-compassion. Self-love is not selfishness but a way to reconnect with your authentic energy. When we learn to love and accept all parts of ourselves, even those that seem vulnerable or imperfect, we create the foundation for more fulfilling relationships with others. Practical techniques, such as meditation and expressing gratitude, help cultivate a sense of love and connection.

Connecting With Universal Energy

The healing process goes beyond the personal level, as it involves connecting with the universal energy that sustains life. When we open ourselves to this energy, we become more connected to nature, people, and the world around us. 

Meditation, silence, and contact with nature are ways to incorporate this energy into our lives. This connection allows us to find our purpose, feel inner peace, and focus on what is truly important in life.

The book Healing offers a holistic insight into the healing process, based on awareness, breathing, love, and connecting with a higher energy.

Following these steps leads to inner balance and lasting transformation.

“I would burnout and have the equivalent of a nervous breakdown about every three months,” says Morissette

“I Used to Think I Was Invincible,” Says Alanis Morissette | Psychology Today

 Why This Album Still Matters: A Phenomenal Success: “Jagged Little Pill” is one of the best-selling albums of all time, selling over 33 million copies worldwide and becoming the first album by a Canadian artist to reach Diamond status in the U.S. Grammy Sweeper: The album dominated the 1996 Grammy Awards, winning Album of the Year, Best Rock Album, Best Female Rock Vocal Performance (“You Oughta Know”), and Best Rock Song (“You Oughta Know”). 

Voice of a Generation: Alanis Morissette’s raw, confessional lyrics resonated deeply with millions, articulating feelings of frustration, love, disillusionment, and empowerment with unprecedented honesty. Iconic Anthems: Features a string of unforgettable hit singles that defined the sound of the mid-90s, including “You Oughta Know,” “Ironic,” “Hand in My Pocket,” “Head over Feet,” and “You Learn.” 

Musical Theatre Adaptation: The album’s enduring impact led to a highly successful Broadway musical adaptation, further cementing its cultural significance.  

5 Fun Facts about “Jagged Little Pill”: Written in Record Time: Most of the album’s songs were written and recorded in a remarkably short period, typically within a day, with lyrics being penned by Alanis as Glen Ballard created the music. A Breakthrough for Ballard: Before “Jagged Little Pill,” producer Glen Ballard was known more for his pop work with artists like Michael Jackson. 

This album showcased his versatility and launched him into a new league of rock production. The “Ironic” Debate: The lyrics of “Ironic” famously sparked debates among listeners and critics about whether the scenarios described were truly ironic, adding to the song’s mystique and discussion. A Personal Journey: Morissette moved from Canada to Los Angeles to collaborate with Ballard, a move that profoundly influenced the album’s introspective and transitional themes.

 An Accidental Hit: “You Oughta Know” gained traction on college radio stations before its official single release, proving its organic popularity and setting the stage for the album’s massive success. Whether you’re reliving the angst and triumph or discovering its power for the first time, “Jagged Little Pill” remains a monumental and deeply resonant album. Hit play and let Alanis’s voice ignite your spirit! Alanis Morissette’s Battle With Multiple Crippling Diseases Has Largely Gone Unnoticed By Her Die-Hard Fanbase

Jagged Little Pill is the third studio album by Canadian-American singer Alanis Morissette, released by Maverick on June 13, 1995. Recorded in Hollywood at Westlake with production by Glen Ballard, it was Morissette’s first album to be released worldwide.

Tracklist:

00:00 All I Really Want

04:44 You Oughta Know

08:53 Perfect

12:00 Hand in My Pocket

15:41 Right through You

18:36 Forgiven

23:36 You Learn

27:35 Head over Feet

32:02 Mary Jane

36:42 Ironic

40:31 Not the Doctor

44:18 Wake Up

49:11 You Oughta Know (Jimmy the Saint Blend) / “Your House (a cappella)”

It marks a significant stylistic departure from the dance-pop sound of her first two efforts, Alanis and Now Is the Time. She began work on the album after moving from her hometown Ottawa to Los Angeles, where she met Ballard. The pair had an instant connection and began co-writing and experimenting with sounds.

Three months after releasing her third album, Alanis Morissette became the first Canadian woman to sit atop the Billboard 200 album chart. Billboard will later name ‘Jagged Little Pill’ the No. 1 album of the 90s. 

Alanis Morissette spent well over a year touring and promoting her 1995 album Jagged Little Pill, which burned her out physically and emotionally. For the next year and a half, she took a lot of time off to decompress and re-evaluate. “Thank U” is her reaction to the conflicted feelings she had after achieving success.

In her VH1 Storytellers appearance, she explained: “I felt that I lived in a culture that told me that I had to consistently and constantly look outside myself to feel this elusive bliss. And I achieved a lot of what society had told me to achieve and I still didn’t feel peaceful. I started questioning everything, and I realized that actually everything was an illusion and it was scary for me because everything I had believed in was dissolving in front of me and there was a death of sorts, a really beautiful one ultimately, but at first a very scary one, and so I stopped.

I stopped for the first time and I was overcome with a huge sense of compassion for myself first, and then naturally that translated into my feeling and compassion for everyone around me and a huge amount of gratitude that I had never felt before to this extent. And that’s why I had to write this song, ‘Thank U,’ because I had to express how exciting this was and how scary it was and all of these opportunities for us to define who we are.”Disillusionment, frailty and silence are among the things and feelings Morissette thanks in this song, but at the top of her list is India, where she spent time in 1997.

The trip was enlightening and gave her some of the ideas for this song.The video shows Alanis singing naked in the middle of an empty city street. Her hair covers her breasts and her crotch was digitally obscured to keep it family friendly. A city block had to be shut down to shoot the video. She recalled to Q magazine in 1999: “We were on the streets of downtown LA two nights in a row. It was pretty cold. We had to use a little bit of latex so I wouldn’t get arrested because apparently if you’re fully naked on the street anywhere in America… jail. Some people would go by and stop, but it was three or four in the morning, so it was quiet.

I wanted to express where the song came from which was to be really empowered by being vulnerable and not being apologetic.”This was the first single from” Supposed Former Infatuation Junkie “, which was released three years after Morissette’s wildly popular Jagged Little Pill. The wait created a lot of demand for new Alanis material and earned the song instant airplay when it was released. In America, Supposed Former Infatuation Junkie set the record for most copies sold by a female artist its first week with 460,000, and went on to sell over 3 million.

Alanis Morissette’s Story Behind Thank You
Alanis Morissette’s song “Thank You” is deeply rooted in her personal journey and experiences. The song was written after her transformative trip to India in 1997, where she experienced a profound spiritual awakening and self-reflection. Morissette’s gratitude for the lessons learned during her time in India is evident in the song’s lyrics, which include lines like “Thank you terror” and “Thank you disillusionment.” The song’s narrative invites listeners to reflect on their own lives and behaviors, offering a commentary on societal norms and personal habits. Morissette’s use of provocative questions in “Thank You” invites a deeper understanding of the song’s message, which is a heartfelt expression of gratitude for the experiences that have shaped her life.

The Meaning Behind The Song: Thank You by Alanis Morissette
Alanis Morissette’s iconic song “Thank You” holds a profound meaning that resonates deeply with listeners. Released in 1998 as part of her album “Supposed Former Infatuation Junkie,” the track stands out for its introspection and gratitude. With raw and heartfelt lyrics, Morissette explores themes of self-reflection, personal growth, and the power of gratitude. The song’s message transcends time and continues to touch the hearts of many.

The lyrics of “Thank You” convey a sense of appreciation for the experiences and people that have shaped Morissette’s life. She expresses gratitude for the challenges and lessons she has encountered, acknowledging their contribution to her personal growth and self-discovery. The song serves as a reminder to find gratitude even in the most difficult times, recognizing that every experience holds meaning and offers opportunities for growth.

Frequently Asked Questions About ‘Thank You’ by Alanis Morissette.

1. What inspired Alanis Morissette to write “Thank You”?
Alanis Morissette drew inspiration from her own life experiences, including moments of personal and emotional growth. The song reflects her journey and the gratitude she developed along the way.

2. Does “Thank You” have a specific message?
Yes, the song encourages listeners to appreciate the ups and downs of life, recognizing that each experience contributes to personal development. Morissette’s message emphasizes finding gratitude in every situation.

3. What are the main themes explored in the song?
The main themes in “Thank You” include self-discovery, personal growth, gratitude, and the power of embracing life’s challenges. These themes resonate with people seeking meaning and purpose in their own lives.

4. How did “Thank You” impact Alanis Morissette’s career?
“Thank You” played a significant role in solidifying Morissette’s status as a respected singer-songwriter. The song’s profound lyrics and emotive delivery connected with a broad audience, further elevating her reputation as a talented and introspective artist.

5. Has “Thank You” received any critical acclaim?
Yes, “Thank You” was praised by music critics for its reflective lyrics and Morissette’s heartfelt delivery. The song resonated with many listeners and remains one of her most beloved and critically acclaimed tracks to date.

6. How did the song’s release impact fans?
Upon its release, “Thank You” touched the hearts of Morissette’s fans. Many found solace and inspiration in the song’s message of gratitude, which helped them navigate their own personal journeys. The track holds a special place in the hearts of dedicated fans worldwide.

7. Did “Thank You” achieve commercial success?
Yes, the song reached significant commercial success. It climbed the charts in various countries and solidified Morissette’s position as one of the most influential artists of her generation.

8. Has “Thank You” been covered by other artists?
Yes, “Thank You” has been covered by various artists, showcasing the song’s universal appeal. The emotion and heartfelt lyrics continue to resonate with musicians and performers across different genres.

9. Are there any notable interpretations of the song?
“Thank You” has been interpreted by listeners in a multitude of ways, each finding their own personal connection to the lyrics. Some interpret the song as a homage to self-love and acceptance, while others perceive it as a reminder to appreciate life’s journey.

10. What impact has “Thank You” had on listeners?
“Thank You” has had a profound and lasting impact on listeners worldwide. The song has provided solace, inspiration, and a sense of comfort to those who have faced challenges and sought personal growth.

11. What makes “Thank You” resonate with people years after its release?
The timeless and universal themes of gratitude and personal growth explored in “Thank You” continue to resonate with people of all ages and backgrounds. The song’s emotive delivery and relatable lyrics capture the essence of human experiences, making it relevant even years after its release.

12. How does “Thank You” represent Alanis Morissette’s musical style?
“Thank You” showcases Alanis Morissette’s unique blend of alternative rock and introspective lyricism. The song exemplifies her ability to convey raw emotion through her powerful vocals and heartfelt songwriting, which have become hallmarks of her musical style.

Pasquale Buzzelli, known as the ‘9/11 surfer’, survived the terrorist attacks as the North Tower collapsed

9/11 survivor describes the feeling of falling 22 stories as building collapsed

BY Gregory Robinson

It is a miracle the name Pasquale Buzzelli is not among the fallen on the 9/11 memorial. Buzzelli’s survival story is the stuff of urban legend. Now, at last, the full story of “The 9/11 Surfer” is being told by the man who lived it. Buzzelli, a structural engineer, was on the 64th floor of the North Tower of the World Trade Center when the planes hit 11 years ago. “I thought, ‘I can’t believe this is how I’m going to die. Please God, make it quick.’”

He and his colleagues were making their way down the stairs when suddenly, it happened. “When I reached the 22nd floor, that’s when I felt the building start to vibrate. Everything started to shake. People were screaming. I dove to the next landing and braced myself in a fetal position. His wife, Louise, was pregnant with their first child when she was watching the disaster on TV, fearing the worst. “I was screaming, ‘No, no! God, please don’t let him suffer!’ I’m thinking, ‘I’m a widow. This baby will never see her father!’”

But fate had other plans for Buzzelli. Incredibly, he had surfed nearly 200 feet aboard a slab of concrete. While riding in an ambulance, Buzzelli borrowed a cell phone to call his wife. A home video showed Buzzelli’s return home that same night. He hugged Louise and struggled to get out of the car with his broken foot. 

The Buzzellis are the proud parents of two beautiful daughters, Hope and Mia. They’re telling their story in a new book, We All Fall Down, Amazon.com: We All Fall Down: The True Story of the 9/11 Surfer eBook  and a Discovery Channel documentary, The 9/11 Surfer.

It’s an incredible story, but to some, a bit too incredible.
A man who survived the 9/11 attacks has described his incredible survival story in a powerful interview.

Pasquale Buzzelli, who became known as the ‘9/11 surfer’, arrived at work on the morning of 11 September, 2001 in the North Tower of the World Trade Center when a plane struck the building.

Buzzelli, like the rest of the world, had no idea of the horror that would unfold that fateful Tuesday, or how he would become one of the survivors.

He sat down with internet personality Joe Budden to speak about his miraculous survival story.

He worked on the 64^th floor and the first sign of trouble came when he rode the elevator up to work but felt the structure drop several feet.
Once he arrived at his desk, Buzzelli called his wife, Louise, and asked her to turn the TV on to see what was wrong. Louise was horrified when she saw reports about a plane flying into the North Tower.

Pasquale Buzzelli remembered hearing the upper floors ‘pancaking’ as they collapsed.

With his fellow office workers, Buzzelli attempted to escape through a stairwell.

By the time they reached the 22nd floor, the building had started to rumble and shake and a ‘tremendous pounding noise’ compared to the sound of a freight train.
All Buzzelli had was a briefcase as the building continued shaking. Fearing that debris was about to fall through the staircase, Buzzelli made a leap of faith.

He explained: “I look back and I dove from basically the middle of [the] stairs.

“I just took a couple of steps and I jumped and I landed on that intermittent platform landing and I just put myself right into the corner and I curled up and tried to make myself as small as possible in the corner there thinking whatever’s falling through, there was nothing to protect me other than the floor below me and the two walls that I can get into a corner on, so I just kind of curled up.

‘Better safe than sorry’: Munich Oktoberfest temporarily shuts after explosion – Search

Buzzelli thought he was about to die. Joe Budden TV/YouTube

The ‘freight train’ sound was the noise of the floors from above collapsing and ‘pancaking’.

When Buzzelli felt the wall next to him ‘crack’ and the ‘floor start to give’ his thoughts turned to his wife and daughter.

“I can’t believe this is how I die,” he remembered thinking as he fell while on a slab of concrete he ‘surfed’ as the building collapsed.

“I’m on this sub but it broke away and I’m kind of like free falling, getting knocked around, getting hit… I see flashes of light from getting hit in the head, you know, some even say you see stars.”

Play 9/11 Survivor Describes Falling 22 Stories
“I was getting knocked around in the head, my back. I just stayed tucked in. This is all happening quickly. All those thoughts are going through my head and then I see one big boom. Flash,” he added. Buzzelli lost 14 colleagues who were with him when the tower collapsed. He described feeling a sense of guilt after he made it out of the tower with a broken leg and ankle. The horrendous terrorist attacks in New York City claimed the lives of nearly 3,000 people. 

The city was forever changed and life shifted drastically for those who survived.Rare Footage From 9/11 Has Just Appeared Online

The clip provides a harrowing insight into what happened on the day of one of the world’s deadliest terrorist attacks

Emily Puckering

Warning: Contains Footage Some Readers May Find Upsetting

A never before seen video showing the second plane hitting the World Trade Center on September 11th, 2001 has just been uploaded online and it provides a horrifying angle of the devastating attack that many have been yet to witness. 

Take a look below:

It has been more than 20 years since one of the world’s deadliest terrorist attacks took place in New York City and still, to this very day, haunting details of the attack that killed almost 3,000 people continue to reveal themselves.

And this new video is no exception.

Uploaded on YouTube on 24 February by user Kevin Westley, the 9 minute clip shows the horrifying moment the second hijacked plane – United Airlines flight 175 – struck the World Trade Center’s South Tower, seventeen minutes after the North Tower was hit by American Airlines flight 11.

The person filming appears to have been standing amongst a stunned crowd at the water’s edge in central New York City and gasps can be heard, as the second plane appears as if out of nowhere.

When the plane crashes into the tower, causing a huge fireball, the crowd is heard screaming and someone says: “Did you see that? He did it on purpose!”

The never before seen clip reveals a horrifying angle of the events of September 11.
YouTube/Kevin Westley

Since the shocking video was uploaded, it has been viewed more than 200,000 times and people have had a lot to say about it.

“I’ve never seen this. Hopefully this video won’t get taken off. The fact you captured this happening is so surreal,” one person commented.

“This video is incredible. It doesn’t zoom in on the 2nd plane. It’s like you’re there,” another said, while someone else pointed out: “It’s so bizarre to see a new angle of something traumatic and disastrous that you’ve seen so many times before so many years later.”

But many have been left feeling suspicious as to why the uploader has waited over two decades to release the footage, with one user asking: “Why did it take Kevin over 20 years to upload the best quality video of the 9-11 attacks?”

Last year saw the 20th anniversary of 9/11 arrive, and millions around the world came together to remember the 2,977 people who tragically lost their lives on that fateful day.

This includes Mercedes Martinez, who took to Twitter in a bid to track down the seven people her ‘hero’ dad helped on that very day.

Mercedes Martinez  @MercedesLVHost 

@mercedesintheam and Assistant Music Director on 

@mix941 | TV Host

Did my dad help you on September 11, 2001?

If so, I’m trying to find you. (a thread) On September 11th, 2001, my dad caught a flight in Ohio to fly home to Denver. He was there on business and was anxious to get home to see his family. (1/11)

11:00 PM · Sep 9, 2021

Mercedes Martinez on X: “Did my dad help you on September 11, 2001? If so, I’m trying to find you. (a thread) On September 11th, 2001 my dad caught a flight in Ohio to fly home to Denver. He was there on business and was anxious to get home to see his family. (1/11)” / X
Did my dad help you on September 11, 2001? If so, I’m trying to find you. (a thread)

Radio host Mercedes said her dad was flying from Ohio home to Denver when the pilot announced there had been a security breach and the plane needed to be grounded.

Aware something was wrong, Mercedes’ dad hired a rental van before the plane had even landed and after disembarking and catching wind of what was going on, he rustled up a DIY sign saying: “Going to Denver.”

He quickly filled the van with ‘scared’ strangers and drove from Omaha to Denver (more than 250 miles). Each passenger was dropped right at their door, and he declined money for fuel or the cost of renting the van.

Her father stayed in touch with a number of those strangers, but he sadly died of brain cancer in 2016 and Mercedes wanted to track down the rest of them in aid of the 20th anniversary.    9/11: Inside The Twin Towers | Full Documentary | 2006 | AI Enhanced/60FPS

An Interview With The 9/11 Surfer – Humans Ep. 4: Pasquale Buzzelli

Separated by the Cloud (Full Episode) | 9/11: One Day in America

Eyewitness to 9/11: Behind the Lens | Original News Coverage

The South Tower (Full Episode) | 9/11 One Day in America

Total Collapse (Full Episode) | 9/11: One Day in America

9/11/01: LIVE NEWS FOOTAGE AS IT HAPPENED

The 9/11 Tapes: Chaos in the Sky – Search Videos

Healing the Heroes of 9-11: The Way Forward

Echoes of the Storms: One year later

Bing Videos  ||   Afterlife

Amazon.com : healing is Kenneth Hagin Healing Belongs to US – Search

Kenneth E. Hagin’s book Healing Belongs to Us is a foundational text in the Word of Faith movement, emphasizing that divine healing is not just possible—it’s a guaranteed part of the believer’s covenant with God through Jesus Christ.

 Core Teachings from Healing Belongs to Us

• Twofold Redemption: Hagin teaches that Jesus’ sacrifice on the cross provided both forgiveness of sins and healing from sickness. He cites Isaiah 53:5—“By His stripes we are healed”—as a central proof of this dual provision2.
• Faith-Based Healing: Healing is accessed not through rituals or emotions, but by releasing faith in God’s Word. Methods like anointing with oil or laying on of hands are seen as points of contact, not the source of healing.
• Healing as a Covenant Right: Hagin insists that healing is not a distant hope or occasional miracle, but a present-tense reality for every believer who stands on God’s promises3.
• Supernatural Manifestations vs. Word-Based Faith: While Hagin acknowledges that supernatural healings do occur, especially among unbelievers or those unfamiliar with divine healing, he emphasizes that mature believers should rely on faith in Scripture rather than waiting for miraculous signs.
• Practical Encouragement: The book includes real-life testimonies and encourages readers to declare healing over their lives, such as: “By the stripes of Jesus, I am healed. Healing belongs to me!”

If you’re interested in reading the full book, you can find a Healing Belongs to Us PDF

1www.youtube.com  2irp-cdn.multiscreensite.com  3www.goodreads.com

I’d love to! Kenneth Hagin’s teachings are rich with insight, and I can either walk you through another one of his books—like The Believer’s Authority, How to Be Led by the Spirit of God, or Faith Food—or we can zoom in on a specific concept from Healing Belongs to Us, such as:

•  The role of confession in healing
•  Scriptural foundations for divine health
•  Renewing the mind to accept healing as a right
•  Faith vs. feelings in receiving healing

Just let me know what you’re curious about, and I’ll tailor the summary or deep dive to match your interest.

Healing Belongs to Us is a foundational text in the Word of Faith

Absolutely—it’s one of Kenneth E. Hagin’s most influential works and a cornerstone of the Word of Faith movement. Healing Belongs to Us lays out the belief that divine healing is not just a possibility but a guaranteed provision through Christ’s atonement.

 Key Themes in Healing Belongs to Us

• Healing in Redemption: Hagin teaches that Jesus’ sacrifice on the cross secured both forgiveness of sins and healing from sickness. He emphasizes Isaiah 53:5 and 1 Peter 2:24 as scriptural proof that healing is part of the believer’s inheritance.
• Faith Over Feelings: The book stresses that healing is received by faith—not by emotions, signs, or circumstances. Hagin encourages believers to stand on God’s Word even when symptoms persist.
• Confession of the Word: Speaking God’s promises aloud is a major theme. Hagin advocates for daily confession like: “Healing belongs to me. Jesus took my infirmities and bore my sicknesses.”
• Authority of the Believer: He teaches that Christians have spiritual authority over sickness and can command it to leave in Jesus’ name.
• Practical Application: The book includes real-life testimonies and examples of people who received healing by applying these principles.

This text has shaped how many Christians understand healing—not as a rare miracle, but as a covenant right. Would you like to explore how these teachings compare to other healing doctrines or dive into another Hagin book?

Healing Belongs to Us lays out the belief that divine healing is not just a possibility but a guaranteed provision through Christ’s atonement.

Exactly—and that’s the heartbeat of Kenneth Hagin’s message in Healing Belongs to Us. He doesn’t present healing as a rare miracle or a privilege for a few; he frames it as a covenant right for every believer, secured through the same redemptive work that brought salvation.

 How Hagin Connects Healing to Atonement

• Isaiah 53:4–5 is central: “Surely He hath borne our griefs and carried our sorrows… and with His stripes we are healed.” Hagin emphasizes that the Hebrew words for “griefs” and “sorrows” also mean “sicknesses” and “pains,” showing that physical healing was included in Christ’s suffering.
• 1 Peter 2:24 echoes this: “By whose stripes ye were healed.” Hagin teaches that this verse confirms healing as a past-tense reality—already accomplished through Jesus’ sacrifice.
• Faith Activation: Just as salvation is received by faith, so is healing. Hagin urges believers to claim healing by standing on the Word, confessing it, and refusing to be moved by symptoms or circumstances.
• Healing as Legal Tender: In Hagin’s view, healing isn’t a favor—it’s part of the spiritual inheritance. He compares it to withdrawing money from a bank account that already belongs to you.

This teaching has empowered many to approach healing not with desperation, but with confidence. Would you like to explore how this view compares to other Christian perspectives on healing, or dive into how Hagin teaches believers to practically apply these truths?

Would you like to explore how this view compares to other Christian perspectives on healing, or dive into how Hagin teaches believers to practically apply these truths?

Both directions offer rich ground for exploration, but let’s start by comparing Kenneth Hagin’s view on healing with other Christian perspectives—then we can dive into his practical teachings if you’d like.

 Comparing Christian Perspectives on Healing

Kenneth Hagin, often called the “father” of the Word of Faith movement, taught that divine healing is part of the atonement of Christ and is available to all believers through faith. His view emphasizes:

• Healing as a covenant right: Just as salvation is received by faith, so is healing.
• Confession and faith: Speaking God’s Word over one’s body is key to manifesting healing.
• Authority of the believer: Christians have spiritual authority to rebuke sickness.

Now contrast that with other major Christian traditions:

 Pentecostal/Charismatic

• Similar to Hagin, they believe in divine healing and often practice laying on of hands, anointing with oil, and prayer for healing.
• However, not all Charismatics teach that healing is guaranteed—many emphasize God’s sovereignty.

 Evangelical

• Healing is often seen as possible but not promised. It’s subject to God’s will.
• Prayer for healing is encouraged, but suffering may be part of God’s plan for growth or testimony.

 Catholic and Orthodox

• Healing is viewed sacramentally—through rites like the Anointing of the Sick.
• Miracles are acknowledged but not expected as normative. Suffering is often seen as redemptive.

 Liberal/Mainline Protestant

• Healing may be interpreted metaphorically or psychologically.
• Less emphasis on supernatural healing; more focus on holistic wellness and pastoral care.

Would you like to now explore how Hagin teaches believers to practically apply these truths in daily life—like through confession, meditation, and prayer?

 Or would you prefer to go deeper into one of these contrasting views?

Let’s go deeper into one of the contrasting views—how about the Catholic perspective on healing? It offers a rich theological and sacramental framework that’s quite distinct from Kenneth Hagin’s Word of Faith approach.

 Catholic View on Healing

In Catholicism, healing is deeply tied to the Church’s sacramental life and its understanding of suffering. Here are some key elements:

1. Sacrament of the Anointing of the Sick

• This is a formal rite administered by a priest to those who are seriously ill or near death.
• It includes prayers, laying on of hands, and anointing with oil.
• The goal isn’t just physical healing—it’s spiritual strength, peace, and sometimes preparation for passing into eternal life.

2. Healing Through the Saints

• Catholics often pray for the intercession of saints known for healing miracles, like St. Peregrine (patron of cancer patients) or St. Jude (patron of desperate cases).
• Miracles attributed to saints are rigorously investigated, especially in the canonization process.

3. Redemptive Suffering

• Unlike Hagin’s view that sickness is to be resisted as part of the curse, Catholic theology often sees suffering as a way to participate in Christ’s own suffering.
• It can be offered up for the good of others or as a path to deeper holiness.

4. Divine Sovereignty

• Healing is always subject to God’s will. While Catholics believe God can and does heal, they don’t claim it as a guaranteed right.
• Faith is important, but it’s not a transactional mechanism—there’s a strong emphasis on trust and surrender.

This view can be comforting to those who struggle with chronic illness or unanswered prayers for healing, as it offers meaning and spiritual depth even in suffering.

Would you like to compare this with how Hagin teaches believers to practically apply healing truths—like through confession, meditation, and spiritual authority? Or explore another tradition like Orthodox or Evangelical?

Let’s explore the Eastern Orthodox tradition on healing—it’s a deeply mystical and sacramental approach that contrasts sharply with Kenneth Hagin’s Word of Faith teachings.

 Eastern Orthodox View on Healing

The Orthodox Church sees healing as part of the broader process of salvation and the restoration of the whole person—body, soul, and spirit. Here are some key aspects:

1. Sacramental Healing

• The Orthodox Church offers the Holy Unction (anointing with oil) for healing, especially during Holy Week.
• It’s not just for physical ailments—it’s meant to heal spiritual wounds and restore communion with God.

2. Theosis (Deification)

• Healing is part of the journey toward theosis, becoming more like God.
• Suffering is not always seen as something to be removed, but as a means of transformation and union with Christ.

3. Prayer and Icons

• Prayers for healing often invoke saints, especially those known for miracles (like St. Nektarios or St. Panteleimon).
• Icons are venerated—not worshipped—and may be used in healing rituals, emphasizing God’s presence through sacred art.

4. Mystery and Humility

• Healing is never presumed. It’s approached with humility, recognizing that God’s will may include suffering for a higher purpose.
• There’s less emphasis on “claiming” healing and more on surrendering to divine mystery.

 Contrast with Hagin’s View

Aspect	Eastern Orthodox	Kenneth Hagin (Word of Faith)
Healing Source	Sacramental, mystical, communal	Personal faith and confession
Role of Suffering	Transformative, redemptive	To be resisted as part of the curse
Expectation of Healing	Hopeful but not guaranteed	Healing is a covenant right
Use of Saints/Icons	Common in prayer and ritual	Not emphasized
Theology of Salvation	Healing as part of theosis	Healing as part of redemption from curse

Would you like to now explore the Evangelical perspective, which tends to be more Scripture-centered and pragmatic? Or dive into how Hagin teaches believers to apply healing truths practically—through confession, meditation, and spiritual authority?

explore the Evangelical perspective, which tends to be more Scripture-centered and pragmatic? Or dive into how Hagin teaches believers to apply healing truths practically—through confession, meditation, and spiritual authority?

Let’s explore the Evangelical perspective on healing, which is often more Scripture-centered and pragmatic than Kenneth Hagin’s Word of Faith approach. Then, if you’re up for it, we can pivot to Hagin’s practical teachings to see how they differ in application.

 Evangelical View on Healing

Evangelicals generally affirm that God can and does heal, but they approach the topic with a strong emphasis on biblical authority, personal prayer, and God’s sovereignty. Here are the key features:

1. Biblical Foundation

• Healing is seen throughout Scripture—from the miracles of Jesus to the apostles’ ministry.
• Evangelicals often cite James 5:14–15: “Is anyone among you sick? Let them call the elders of the church to pray over them…”
• However, they interpret healing as possible, not guaranteed.

2. Prayer and Community

• Healing is sought through prayer, often involving church elders or small groups.
• There’s a strong emphasis on intercessory prayer, trusting God to act according to His will.

3. God’s Sovereignty

• Evangelicals stress that healing is ultimately up to God. Faith is important, but it doesn’t obligate God to heal.
• Suffering may be used by God for spiritual growth, testimony, or dependence on Him.

4. Avoidance of Formulaic Faith

• Unlike Hagin’s emphasis on confession and claiming healing, Evangelicals tend to avoid formulas.
• They caution against “name it and claim it” theology, viewing it as potentially manipulative or presumptuous.

5. Practical Ministry

• Evangelical churches often include healing ministries, counseling, and pastoral care.
• There’s a growing interest in integrative approaches—combining prayer, Scripture, and medical treatment.

 Contrast with Hagin’s Practical Teachings

Kenneth Hagin taught believers to actively apply healing truths through:

• Confession: Speaking healing Scriptures aloud daily to “release faith.”
• Meditation: Dwelling on God’s promises until they become real in the heart.
• Spiritual Authority: Rebuking sickness as a violation of covenant rights.
• Faith Actions: Acting as though healing is already received—getting out of bed, walking, etc.

Where Evangelicals tend to wait on God’s will, Hagin’s approach is more assertive—believers are taught to take spiritual responsibility and enforce healing through faith.

Would you like to now dive deeper into Hagin’s practical steps—maybe even walk through a sample healing confession or meditation practice? Or explore how Evangelicals handle unanswered prayers and chronic illness?

explore how Evangelicals handle unanswered prayers and chronic illness?

Evangelicals approach unanswered prayers and chronic illness with a blend of biblical realism, spiritual resilience, and pastoral care. While they believe in God’s power to heal, they also recognize that healing doesn’t always come in the way or timing we expect. Here’s how they navigate that tension:

 Trusting God’s Sovereignty

Evangelicals often emphasize that God is sovereign, and His purposes may include allowing suffering for reasons beyond human understanding. Key ideas include:

• Romans 8:28: “All things work together for good…”—even illness can be part of God’s redemptive plan.
• Job’s story: A model of faith in suffering, showing that unanswered prayers don’t mean God is absent.
• Paul’s “thorn in the flesh” (2 Corinthians 12): Despite praying for healing, Paul was told, “My grace is sufficient for you.”

 Persistent Prayer and Faith

Evangelicals don’t give up on prayer. They often teach:

• Keep asking: Based on Jesus’ parable of the persistent widow (Luke 18), believers are encouraged to continue praying.
• Pray with others: Community prayer—especially with elders—is seen as powerful (James 5:14–15).
• Faith without presumption: They pray boldly but leave the outcome to God.

 Honest Lament and Emotional Integrity

Evangelicals increasingly embrace lament as a biblical response to suffering:

• Psalms of lament (like Psalm 13 or 88) show that it’s okay to ask “Why, God?”
• Churches may offer support groups or counseling to help believers process grief and disappointment.

 Integrating Faith and Medicine

Many Evangelicals see no conflict between faith and medical treatment:

• They may pray for healing while also pursuing doctors, therapy, or medication.
• Some churches host health ministries or partner with Christian counselors to support chronic illness.

 Finding Purpose in Pain

Rather than seeing chronic illness as a failure of faith, Evangelicals often reframe it as:

• A platform for testimony: Showing God’s strength in weakness.
• A path to spiritual growth: Deepening dependence on God.
• A way to minister to others: Those who suffer often become powerful encouragers.

This approach contrasts with Kenneth Hagin’s more assertive stance, where healing is claimed by faith and sickness is often seen as a spiritual attack or a failure to believe. Evangelicals tend to be more nuanced, allowing for mystery, struggle, and grace in the midst of unanswered prayers.

look at personal stories of faith in suffering?

Absolutely—personal stories of faith in suffering can be some of the most powerful testimonies of God’s presence in hard times. Here are a few deeply moving examples from Evangelical believers who endured intense trials yet clung to their faith:

 Brian Birdwell – Survivor of the 9/11 Pentagon Attack

Brian was working at the Pentagon when Flight 77 crashed into the building. He suffered third-degree burns over 60% of his body and was “burned beyond recognition.” In the midst of unbearable pain, he prayed for God to end his life. But through 40+ reconstructive surgeries and a long recovery, he found renewed purpose and eventually served in the Texas State Senate. His suffering deepened his understanding of God’s love, especially as he reflected on the Father’s sacrifice of Jesus.

 Tyrone Flowers – Paralyzed by Gunshot

Tyrone was shot during a basketball game and instantly paralyzed. Though devastated, he chose forgiveness over revenge, even when others mocked him for it. He found peace and strength in God, saying that his suffering led him to deeper understanding and love. His story is a testament to choosing grace in the face of injustice.

 Annie Lobert – Escaped Sex Trafficking

Annie was trapped in a violent relationship with a pimp who abused her physically and emotionally. After a brutal attack, she cried out in the shower, “Jesus, please save me. I don’t know if you’re real, but I don’t wanna die.” That moment marked the beginning of her transformation. She now shares her story as one of redemption and healing through Christ.

 Alicia Michelle – Chronic Illness and Parenting Struggles

Alicia shares stories of facing medical crises, parenting challenges, and job loss. Through each trial, she leaned into God’s promises and found joy even in suffering. Her reflections emphasize emotional honesty, persistent prayer, and trusting God’s faithfulness through the storm.

These stories illustrate a central Evangelical theme: suffering doesn’t mean God is absent. Instead, it can become the very place where faith is forged, hope is renewed, and lives are transformed.

Would you like to explore how these testimonies are used in worship or preaching?

Or perhaps look at biblical examples of suffering and faith, like Job or Paul?

1www.faithpot.com   2aliciamichelle.com 3Job or Paul? – Search Videos

Ellie Lobel – Search Videos was a young woman full of life when a simple insect bite changed everything. At first, it seemed harmless—just a sting on the leg, a bit of irritation, nothing to worry about.

But in the months that followed, Ellie developed mysterious and devastating symptoms: crushing fatigue, joint pain, and neurological decline. For more than a year, doctors misdiagnosed her, offering conflicting explanations. Eventually, she was told the truth—late-stage Lyme disease, a bacterial infection carried by ticks that had already ravaged her nervous system.

From age 27 to 42, Ellie lived half a life. Bedridden, in constant pain, she could no longer move or function. After 15 years of suffering, she made the heartbreaking decision to stop all treatments. Her doctor gave her just 90 days to live.

Then came the moment no one could have predicted. While sitting outside in the sun, prepared for her final days, Ellie was swarmed by Africanized bees. Stung dozens of times, she was rushed to the hospital where her heart stopped, then was revived. She begged the doctors not to prolong her life. But the next day, something astonishing happened—she woke up free of pain.

In the days that followed, Ellie began to walk again, think clearly, and reclaim her life. Doctors were baffled. The answer seemed to lie in the venom—either destroying the Lyme bacteria or triggering her immune system in a way science still struggles to explain.

Since that miraculous turnaround in 1997, Ellie has dedicated herself to raising awareness about apitherapy (bee venom therapy). Her story is rare, her recovery nearly impossible—but it remains a powerful reminder that hope can appear in the most unexpected places… even in the sting of a bee.

Follow for more amazing Health Stories 

#ogcannamom #lymedisease #lymediseaseawareness #BeeVenom

‘How a bee sting saved my life’

Ellie Lobel was ready to die. Then she was attacked by bees. Christie Wilcox hears how venom can be a saviour. (Credit: SPL)

They were in my hair, in my head, all I heard was this crazy buzzing

Ellie Lobel was 27 when she was bitten by a tick and contracted Lyme disease. And she was not yet 45 when she decided to give up fighting for survival.

Caused by corkscrew-shaped bacteria called Borrelia burgdorferi, which enter the body through the bite of a tick, Lyme disease is diagnosed in around 300,000 people every year in the United States. It kills almost none of these people, and is by and large curable – if caught in time. Antibiotics can wipe out the bacteria quickly before they spread through the heart, joints and nervous system.

But back in the spring of 1996, Ellie didn’t know to look for the characteristic bull’s-eye rash when she was bitten – she thought it was just a weird spider bite. Then came three months with flu-like symptoms and horrible pains that moved around the body. Ellie was a fit, active woman with three kids, but her body did not know how to handle this new invader. She was incapacitated. “It was all I could do to get my head up off the pillow,” Ellie remembers.

Her first doctor told her it was just a virus, and it would run its course. So did the next. As time wore on, Ellie went to doctor after doctor, each giving her a different diagnosis. Multiple sclerosis. Lupus. Rheumatoid arthritis. Fibromyalgia. None of them realised she was infected with Borrelia until more than a year after she contracted the disease – and by then, it was far too late.

“I just kept doing this treatment and that treatment,” says Ellie. Her condition was constantly worsening. She describes being stuck in bed or a wheelchair, not being able to think clearly, feeling like she’d lost her short-term memory and not feeling “smart” anymore. “I would get better for a little while, and then I would just relapse right back into this horrible Lyme nightmare. And with every relapse it got worse.”

(Credit: Thinkstock)

After 15 years, she gave up. “Nothing was working any more, and nobody had any answers for me,” she says. “I didn’t care if I was going to see my next birthday. It’s just enough. I was ready to call it a life and be done with it.”

So she packed up everything and moved to California to die. And she almost did.

Less than a week after moving, Ellie was attacked by a swarm of Africanised bees.

Swarm saviour

Ellie was in California for three days before her attack. “I wanted to get some fresh air and feel the sun on my face and hear the birds sing. I knew that I was going to die in the next three months or four months. Just laying there in bed all crumpled up… It was kind of depressing.”

At this point, Ellie was struggling to stand on her own. She had a caregiver on hand to help her shuffle along the rural roads by her place in Wildomar, the place where she had chosen to die.

She was just standing near a broken wall and a tree when the first bee appeared, she remembers, “just hitting me in the head”. “All of a sudden – boom! – bees everywhere.”   

(Credit: SPL)  

Her caregiver ran. But Ellie couldn’t run – she couldn’t even walk. “They were in my hair, in my head, all I heard was this crazy buzzing in my ears. I thought: wow, this is it. I’m just going to die right here.”

Ellie, like 1–7% of the world’s population, is severely allergic to bees. When she was two, a sting put her into anaphylaxis, a severe reaction of the body’s immune system that can include swelling, nausea and narrowing of the airways. She nearly died. She stopped breathing and had to be revived by defibrillation. Her mother drilled a fear of bees into her to ensure she never ended up in the same dire situation again.

Strong sting

Bees – and some other species in the order Hymenoptera, such as ants and wasps – are armed with a potent sting. This is their venom, and it’s a mixture of many compounds. Perhaps the most important is a tiny 26-amino-acid peptide called melittins, which is responsible for the feeling of burning.

When we experience high temperatures, our cells release inflammatory compounds that activate a special kind of channel, TRPV1, in sensory neurons. This ultimately causes the neurons to send a signal to the brain that we’re burning. Melittin subversively makes TRPV1 channels open by activating other enzymes that act just like those inflammatory compounds. 

(Credit: SPL)

“I could feel the first five or 10 or 15 but after that… All you hear is this overwhelming buzzing, and you feel them hitting your head, hitting your face, hitting your neck,” says Ellie.

“I just went limp. I put my hands up and covered my face because I didn’t want them stinging me in the eyes… The next thing I know, the bees are gone.”

When the bees finally dissipated, her caregiver tried to take her to the hospital, but Ellie refused to go. “This is God’s way of putting me out of my misery even sooner,” she told him. “I’m just going to accept this.

“I locked myself in my room and told him to come collect the body tomorrow.” 

But Ellie didn’t die. Not that day, and not three to four months later.

“I just can’t believe that was three years ago, and I just can’t believe where I am now,” she tells me. “I had all my blood work done. Everything. We tested everything. I’m so healthy.”

She believes the bees, and their venom, saved her life.

(Credit: Victoria Jenkins)

The idea that the same venom toxins that cause harm may also be used to heal is not new. Bee venom has been used as a treatment in East Asia for centuries. In Chinese traditional medicine, scorpion venom is recognised as a powerful medicine, used to treat everything from eczema to epilepsy. Mithradates VI of Pontus, a formidable enemy of Rome (and also an infamous toxinologist), was said to have been saved from a potentially fatal wound on the battlefield by using steppe viper venom to stop the bleeding. 

“Over millions of years, these little chemical engineers have developed a diversity of molecules that target different parts of our nervous system,” says Ken Winkel, Director of the Australian Venom Research Unit at the University of Melbourne. “This idea of applying these potent nerve toxins to somehow interrupt a nervous disease has been there for a long time. But we haven’t known enough to safely and effectively do that.”

Despite the wealth of history, the practical application of venoms in modern therapeutics has been minimal. That is, until the past 10 years or so, according to Glenn King at the University of Queensland in Brisbane, Australia. In 1997, when Ellie was bouncing around from doctor to doctor, King was teasing apart the components of the venom from the Australian funnel-web, a deadly spider. He’s now at the forefront of venom drug discovery.

(Credit: Thinkstock)

King’s group was the first to put funnel-web venom through a separation method called high-performance liquid chromatography (HPLC), which can separate out different components. “I was just blown away,” he says. “This is an absolute pharmacological goldmine that nobody’s really looked at. Clearly hundreds and hundreds of different peptides.”

Over the course of the 20th Century, suggested venom treatments for a range of diseases have appeared in scientific and medical literature. Venoms have been shown to fight cancer, kill bacteria, and even serve as potent painkillers – though many have only gone as far as animal tests. At the time of writing, just six had been approved by the US Food and Drug Administration for medical use (one other – Baltrodibin, adapted from the venom of the Lancehead snake – is not FDA approved, but is available outside the US for treatment of bleeding during operations). 

The more we learn about the venoms that cause such awful damage, the more we realise, medically speaking, how useful they can be. Like the melittin in bee venom.

Molecular moves

Melittin does not only cause pain. In the right doses, it punches holes in a cell’s protective membranes, causing cells to explode. At low doses, melittin associates with the membranes, activating lipid-cutting enzymes that mimic the inflammation caused by heat. But at higher concentrations, and under the right conditions, melittin molecules group together into rings creating large pores in membranes, weakening a cell’s protective barrier and causing the entire cell to swell and pop like a balloon.

(Credit: Victoria Jenkins)

Because of this, melittin is a potent antimicrobial, fighting off a variety of bacteria and fungi with ease. But its power doesn’t stop there. Scientists hope it could fight diseases ranging from HIV to cancer, arthritis and multiple sclerosis.

For example, researchers at the Washington University School of Medicine in St Louis, Missouri, have found that melittin can tear open HIV’s protective membrane without harming human cells. This envelope-busting method also stops the virus from having a chance to evolve resistance. “We are attacking an inherent physical property of HIV,” Joshua L Hood, the lead author of the study, said in a press statement. “Theoretically, there isn’t any way for the virus to adapt to that. The virus has to have a protective coat.” Initially envisioned as a prophylactic vaginal gel, the hope is that melittin-loaded nanoparticles could someday be injected into the bloodstream, clearing the infection.

Tall tale

But could bees really have cured Lyme disease? Ellie is the first to admit that her tale sounds a little tall. “If someone were to have come to me and say, ‘Hey, I’ll sting you with some bees, and you’ll get better’, I would have said, ‘Absolutely not! You’re crazy in your head!’” But she has no doubts now.

(Credit: SPL)

After the attack, Ellie watched the clock, waiting for anaphylaxis to set in, but it didn’t. Instead, three hours later, her body was racked with pains. A scientist by education before Lyme took its toll, Ellie thinks that these weren’t a part of an allergic response, but instead indicated a Jarisch–Herxheimer reaction – her body was being flooded with toxins from dying bacteria. The same kind of thing can happen when a person is cured from a bad case of syphilis. A theory is that certain bacterial species go down swinging, releasing nasty compounds that cause fever, rash and other symptoms. 

For three days, she was in pain. Then, she wasn’t.

“I had been living in this… I call it a brown-out because it’s like you’re walking around in a half-coma all the time with the inflammation of your brain from the Lyme. My brain just came right out of that fog. I thought: I can actually think clearly for the first time in years.”

With a now-clear head, Ellie started wondering what had happened. So she did what anyone else would do: Google it. Disappointingly, her searches turned up very little. But she did find one small 1997 study by scientists at the Rocky Mountain Laboratories in Montana, who’d found that melittin killed Borrelia. Exposing cell cultures to purified melittin, they reported that the compound completely inhibited Borrelia growth. When they looked more closely, they saw that shortly after melittin was added, the bacteria were effectively paralysed, unable to move as their outer membranes were under attack. Soon after, those membranes began to fall apart, killing the bacteria.

(Credit: Victoria Jenkins)

Convinced by her experience and the limited research she found, Ellie decided to try apitherapy, the therapeutic use of materials derived from bees.

Her bees live in a “bee condo” in her apartment. She doesn’t raise them herself; instead, she mail orders, receiving a package once a week. To perform the apitherapy, she uses tweezers to grab a bee and press it gently where she wants to be stung. “Sometimes I have to tap them on the tush a little bit,” she says, “but they’re usually pretty willing to sting you.”

She started on a regimen of 10 stings a day, three days a week: Monday, Wednesday, Friday. Three years and several thousand stings later, Ellie seems to have recovered. Slowly, she has reduced the number of stings and their frequency – just three stings in the past eight months, she tells me (and one of those she tried in response to swelling from a broken bone, rather than Lyme-related symptoms). She keeps the bees around just in case, but for the past year before I talked to her, she’d mostly done just fine without them.

Complex cocktails

Rare cases like Ellie’s are a reminder of the potent potential of venoms. But turning folk knowledge into pharmaceuticals can be a long and arduous process. “It could take as long as 10 years from the time you find it and patent it,” says King. “And for every one that you get through, 10 fail.”

(Credit: Victoria Jenkins)

Since the 1997 study, no one had looked further into bee venom as a potential cure for Lyme disease, until Ellie. Ellie has partnered with a bee farm that uses a special electrified glass plate to extract venom.

As the bees walk across the plate on the way to and from their hive, harmless currents stimulate the bees to release venom from their abdomens, leaving teeny, little droplets on the glass, which are later collected. Ellie says it takes 10,000 bees crossing that plate to get 1 gram of venom (other sources, such as the Food and Agriculture Organization of the UN, quote 1 million stings per gram of venom), but “those bees are not harmed”.

She sends some of the venom she purchases – which, due to the cost of the no-harm extraction method she uses, she says is “more expensive than gold” – to Eva Sapi, Associate Professor of Biology and Environmental Science at the University of New Haven, who studies Lyme disease.

Sapi’s research into the venom’s effects on Lyme bacteria is ongoing and as yet unpublished, though she told me the results from preliminary work done by one of her students look “very promising”. Borellia bacteria can shift between different forms in the body, which is part of what makes them so hard to kill. Sapi has found that other antibiotics don’t actually kill the bacteria but just push them into another form that is more dormant. As soon as you stop the antibiotics, the Borellia bounce back. Her lab is testing different bee venoms on all forms of the bacteria, and so far, the melittin venom seems effective.

(Credit: Mechatronics Guy/Flickr/CC BY 2.0)

The next step is to test whether melittin alone is responsible, or whether there are other important venom components. “We also want to see, using high-resolution images, what exactly happens when bee venom hits Borellia,” Sapi told me.

She stresses that much more data is needed before any clinical use can be considered. “Before jumping into the human studies, I would like to see some animal studies,” she says. “It’s still a venom.” And they still don’t really know why the venom works for Ellie, not least because the exact cause of post-treatment Lyme disease symptoms remains unknown. “Is it effective for her because it’s killing Borellia, or is it effective because it stimulates the immune system?” asks Sapi. It’s still a mystery.

A close-up bee stinger (Credit: SPL)

The bigger picture, however, is that venomous animals could prove be excellent drug resources for devastating neurological diseases, as so many of their venoms target our nervous system. “We really don’t have great drugs in this area,” says Ken Winkel, “and we have these little factories that have a plethora of compounds…”

No one knows exactly how many venomous species there are on this planet. There are venomous jellyfish, venomous snails, venomous insects, even venomous primates. “When people ask me what’s the best way to convince people to preserve nature, your weakest argument is to talk about how beautiful and wonderful it is,” says Bryan Fry. Instead, he says, we need to emphasise the untapped potential that these species represent. “It’s a resource, it’s money. So conservation through commercialisation is really the only sane approach.” 

Ellie couldn’t agree more. “We need to do a lot more research on these venoms,” she tells me emphatically, “and really take a look at what’s in nature that’s going to help us.”

This is an edited version of an article originally published by Mosaic, and is reproduced under a Creative Commons licence. For more about the issues around this story, visit Mosaic’s website here.

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HOLISTIC HEALTH CARE- Introduction

Holistic health has steadily gained public acceptance. What exactly is it all about, and are there any reasons why Christians should steer clear from it?

HOLISTIC HEALTH CARE- Diverse Range of Approaches
The holistic health movement encompasses a diverse range of alternative approaches to health care. Advocates of the movement view it as an antidote to the inadequacies of traditional medicine, which is accused of overemphasizing the physical aspects of health and healing while neglecting its psychological and spiritual dimensions.

HOLISTIC HEALTH CARE- Beyond Modern Medicine?
Holistic health proponents pride their efforts in going beyond modern medicine’s “cure” and “prevention” mentality. They seek, instead, to focus their energy on such lofty goals as personal fulfillment and self-actualization. But while these aims characterize holistic health’s strongest appeal, they also testify to the movement’s basic problem — namely, its subjective underpinnings. After all, is there an objective way to define and administer such a thing as fulfillment?

HOLISTIC HEALTH CARE- Occultic/Mystical Preoccupations
To make matters worse, nearly all the practitioners in this field are entrenched in an occult and mystical conception of reality, to the exclusion of the Christian world view. Thus, a number of practices — for example, psychic healing — can be found steeped in outright occultism. It’s no wonder why this movement has gained such avid support from the New Age community.

HOLISTIC HEALTH CARE- Not Recommended
Admittedly, some holistic health practices — biofeedback and chiropractic, to name two — offer a measure of therapeutic value. However, other applications, like iridology, are nothing more than sheer quackery. Because of these and other related problems, we strongly advise Christians not to go to holistic healers, even in such widely-accepted and innocuous practices as chiropractic, without first inquiring about the healer’s personal beliefs and practices. It could prove to be the opening for the world of the occult. Above all, as Christians we must test all things by God’s Word which, as Proverbs 4:22 tells us “are life to those who find them and health to a man’s whole body.”

The Bible becomes a plethora of useful information for our health and well-being. – Search

The Bible offers a wealth of wisdom and guidance for maintaining health and well-being. It teaches us to care for our bodies, minds, and spirits, emphasizing the importance of physical, mental, and spiritual health. Here are some key insights from the Bible on health and well-being:
Physical Health: The Bible encourages us to honor our bodies as temples of the Holy Spirit (1 Corinthians 6:19-20). It provides practical wisdom on nutrition, dietary laws, and the importance of rest and exercise.

Mental and Emotional Well-being: The Bible offers comfort and guidance for those experiencing anxiety, depression, or distress. Philippians 4:6-7 advises presenting requests to God through prayer and thanksgiving, which can guard our hearts and minds.

Spiritual Health: The Bible connects the state of the mind and soul with the state of the body. Proverbs 17:22 states, “A joyful heart is good medicine, but a crushed spirit dries up the bones.”

Holistic Approach: The Bible teaches us to care for our entire being, including spirit, soul, and body. This holistic approach aligns with modern health science and can help us achieve true health and wellness.

By integrating these biblical principles into our daily lives, we can aspire to a balanced and fulfilling life, living in harmony with God’s design for human flourishing.

What Does The Bible Say About Health And Wellness (31 Verses Explained) – Christianity Path

30 Powerful Bible Verses About Health And Wellness (Full Commentary) – Bible Study For You

27 Best Bible Verses about Health – Inspiring Scripture | Bible Study Tools

 

Prof. Dr. Jutta Hübner – Information Network Homeopathy

Alternative medicine is not an alternative

Curing cancer is not an easy task and doctors don’t always win. »Every case of cancer is different, there is no one single therapy for everyone. But we do have much better options today than we did a few years ago,« says Jutta Hübner. In her search for ways to support patients in dealing with the disease, to strengthen them mentally and physically and to minimize the side effects of operations or chemotherapy, Jutta Hübner found what she was looking for in naturopathy, as well as in chiropractic and herbal medicine. She completed training courses, obtained a diploma in acupuncture as well as qualifying in nutritional counselling and palliative
medicine, completing a distance learning course in health economics and undergoing further training in psycho-oncology.

Jutta Hübner’s path has taken her through many stages, from clinics to practice, rehabilitation centres and private clinics, from Bad Soden and Bonn to Frankfurt and Masserberg. Jutta Hübner can well imagine that for some people and viewed from the outside, her course in life may not seem very straightforward. For her, however, everything is logical and consistent. »When nothing new is possible, then it’s the right time for a change,«—this mindset eventually led her to Jena.

Jutta Hübner qualified as a professor here in 2014, and when she accepted the endowed professorship for integrative oncology at the University of Jena in 2017, she not only returned to academia, but also grasped the opportunity to pass on her knowledge and enthusiasm to the younger generation of doctors. »Back then, there was nothing like this anywhere else at a German clinic,« she recalls, adding that in recent years, however, a lot has happened in the field of integrative oncology. Among other things, it incorporates findings from nutritional science, sports medicine, naturopathy, psychology and health communication.

Jutta Hübner knows that many people turn to alternative medicine in their search for gentle, natural treatment and healing methods. But for the oncologist, one thing is clear: there is no natural medicine that kills a tumour. Surgery, radiotherapy and drug-based tumour therapies are effective, while naturopathy and other so-called complementary disciplines offer tried and tested therapies and remedies that can help patients recover or alleviate the unpleasant side effects of treatment.

»There is, however, a lot of charlatanism in alternative medicine in this country. The effects of medicines and therapies are not scientifically proven or not sufficiently so. And yet belief in homeopathy, for example, is widespread in Germany and there are also numerous followers among medical practitioners.« The fact that even anthroposophical medicine, which incorporates supernatural aspects, has followers in this country almost leaves the eloquent doctor speechless. »We are the ›land of poets and thinkers‹, which has produced Nobel Prize winners and so many bright minds whose expertise is valued worldwide,« she says, shaking her head. »But perhaps that’s our problem: critically scrutinizing and incorporating findings is not common practice everywhere in science in Germany.« 

And because she is vocal about this, some of those criticized react emphatically. Not only do they spread crude constructs by way of social media on how doctors are influenced by the pharmaceutical industry, she also has to fend off some attacks on a personal level. Nevertheless, she never tires of countering all this by way of her scientific approach. 

She does this, for example, in the Prevention and Integrative Oncology Working Group of the German Cancer Society External link and as a member of the German Medical Association’s Drug Commission External link. Jutta Hübner is also on the scientific advisory board for the investigative medium MedWatch External link, which takes a critical look at dubious promises of healing and misleading reports on medical topics.

»Instead of alternative medicine, we focus on complementary medicine—in other words, everything that patients can do themselves to supplement ›conventional medicine‹. This is because they can influence their own recovery with the help of nutrition, physical activity, natural healing methods, relaxation techniques, conversations, prayers and more.«

Dance as medicine and recipes for better communication

Jutta Hübner founded the »Perspectives Foundation«External link in 2017 to show cancer patients ways of coping better with their illness or living with cancer. One problem with modern medicine is that tumour diseases are highly individual, and the treatment options are multifaceted and lengthy. »Doctors often don’t have time to explain everything to patients in detail,« as she relates. This makes it all the more important to provide information and offers of help so that patients and relatives are not taken in by false promises of cures and healing. This is where her foundation sees scope for action.

The »Perspectives Foundation« offers online lectures on various topics relating to tumour diseases, fact sheets on substances and applications—from aloe vera to germanium, Reiki, traditional medicine to incense, yoga, and zinc. The foundation also organizes communication seminars—and dance workshops.

The 62-year-old doctor’s own experience also played a key role in this. »I used to play basketball and football when I was young, I ran and I also started ballet,« she says, »and I learned a lot about body awareness and body language.« Dancing has been her passion for years. »I can switch off and recharge my batteries on the dance floor,« says Jutta Hübner. Several hundred cancer patients who have taken part in the free dance workshops or scientifically supported dance projects that she organizes have already had this experience. Dancing works like a medicine. But it is not paid for by the health insurance companies as a rehabilitation service, which is why the »Perspectives Foundation« steps in here.

Jutta Hübner is often out and about on weekends, both for the foundation and for lectures. In Jena, which has been her home for longer than anywhere else, she enjoys exploring nature by bike or on foot. And the agile professor also makes use of the routes between the office and the lecture theatre, where she runs a part-time degree course for doctors, nurses and health managers in the field of integrative oncology, to top up her daily 10,000-step target. But now she’s in a hurry. It’s just before 9 am and the next appointment is already knocking on the door.

Jutta Hübner’s research works | Gesellschaft für Pädiatrische Onkologie und Hämatologie and other places

Jump to key moments of Prof. Dr. Jutta Hübner Medicinal Plant – Search

Five plants people take against cancer: Do they really help? | Watch

Real health is far more than the absence of disease. It’s vitality at all levels of being human.

The Christian’s Guide to Holistic Health: Pursuing the Abundant Life in Christ Through Vitality in Body, Mind, & Spirit: SANDSTROM ND, DAVID: Amazon.com: Books

“The Christian’s Guide to Holistic Health” is all about maximizing your health potential by cooperating with God’s design for our body, mind, and spirit. God loves us enough that when He tells us to do something it’s for our benefit. When He tells us to avoid something it’s for our protection. 

With these truths in mind: 

The Bible becomes a plethora of useful information for our health and well-being. – Search
The Bible offers a wealth of wisdom and guidance for maintaining health and well-being. It teaches us to care for our bodies, minds, and spirits, emphasizing the importance of physical, mental, and spiritual health. Here are some key insights from the Bible on health and well-being:
Physical Health: The Bible encourages us to honor our bodies as temples of the Holy Spirit (1 Corinthians 6:19-20). It provides practical wisdom on nutrition, dietary laws, and the importance of rest and exercise.

Mental and Emotional Well-being: The Bible offers comfort and guidance for those experiencing anxiety, depression, or distress. Philippians 4:6-7 advises presenting requests to God through prayer and thanksgiving, which can guard our hearts and minds.

Spiritual Health: The Bible connects the state of the mind and soul with the state of the body. Proverbs 17:22 states, “A joyful heart is good medicine, but a crushed spirit dries up the bones.”

Holistic Approach: The Bible teaches us to care for our entire being, including spirit, soul, and body. This holistic approach aligns with modern health science and can help us achieve true health and wellness.

By integrating these biblical principles into our daily lives, we can aspire to a balanced and fulfilling life, living in harmony with God’s design for human flourishing.

What Does The Bible Say About Health And Wellness (31 Verses Explained) – Christianity Path

30 Powerful Bible Verses About Health And Wellness (Full Commentary) – Bible Study For You

27 Best Bible Verses about Health – Inspiring Scripture | Bible Study Tools

MercyMe – Even If (Official Lyric Video)

You are not abandoned. I want you to know it’s right then and there where I have found when I feel like I cannot hold on and hope is fading, holding on one minute longer seems just too much to bear, but that is when the greatest miracles were revealed to me.

So to the women I have spoken to this last week, no, I do not believe it was just a coincidence. This song is for you.  hold on… I’m here and there may be others who you feel you don’t wanna burden that are there too.

Maybe they’re the answer to your prayer if you don’t reach out to me, don’t know.

Psalm 91:11 Oh, and please don’t be afraid to pray for too many angels to help out and to ask our sweet Lord for what you need in detail.

Pray for exactly what you need.   Shout Out to Shannon Knight – Search  #FierceFaith #godisinthedetails | Lauren Daigle – You Say (Lyrics)

God is in all the details of your life 
You are loved- God is with you always.
ShannonKnight.com

Former President George W. Bush featured in “9/11: Inside the President’s War Room.”

I had this post planned for 9-11, however, another unfortunate event in Utah happened September 10th, 2025. The date — September 11 — is impossible to forget, but what about the details of the events, the players, the aftermath and repercussions?

In the years since the 2001 attack, filmmakers have honored those who lost their lives and loved ones or risked their lives in rescue and keep the memory alive. Here are Eleven important movies  and TV documentaries, all still streaming now.  

9/11: Inside the President War Room (2021) – Watch Online

Who can forget the footage of then-President George W. Bush sitting with a group of schoolchildren when the news was whispered to him on September 11? This Apple TV Original Documentary shows how the next 12 hours played out in the inner sanctum of the executive office. The former president, 78, gives his memories of the events, along with Dick Cheney, 83, Condoleezza Rice, 69, Colin Powell and other members of the administration. It’s a deeply personal and fascinating watch.

Watch it: 9/11: Inside the President’s War Room on Apple TV+

United 93.  : Internet Archive (2006, R)

On United Airlines Flight 93, one of the four commercial airliners hijacked on September 11, the passengers and crew thwarted an attack on the U.S. Capitol. Everyone aboard died when it crashed in Pennsylvania. This act of citizen heroism — and the minute-by-minute drama of those aboard, government officials and air traffic controllers — plays out in real time in the Oscar-nominated United 93, directed by Paul Greengrass, 65, who kept the drama’s details very close to real events. Flight 93 Movie 2006 (#911)

Watch it: United 93 on Peacock, Prime Video

The Looming Tower (2018)

Jeff Daniels, 69, Alec Baldwin, 66, and Peter Sarsgaard, 53, star in Hulu’s brilliant adaptation of Lawrence Wright’s 2006 Pulitzer Prize-winning book, which told the entire story of the tragedy. Helmed by Dan Futterman (Capote) and Oscar-winning documentarian Alex Gibney along with Wright, The Looming Tower is a taut 10-episode series about the late-1990s rise of Osama bin Laden and al-Qaeda, and how intra-agency battles between the FBI and CIA counterterrorism divisions may have set the table for tragedies to come.

Watch it: The Looming Tower on Apple TV, Hulu

The Report (2019, R)

This Amazon Original historical political drama directed by Scott Z. Burns (Contagion) digs into the intelligence-gathering aftermath of 9/11. Annette Bening, 66, plays Sen. Dianne Feinstein, who chooses senate staffer Daniel J. Jones (Adam Driver) to lead a Senate Intelligence Committee review of 6 million pages of CIA materials on “enhanced interrogation techniques.”

Watch it: The Report on Prime Video

 WORTH Full Movie 2021 | Michael Keaton Movie

Michael Keaton, 73, plays Kenneth Feinberg, the real-life lawyer who was tasked with calculating the incalculable — the worth of a human being — for the September 11 Victim Compensation Fund. Stanley Tucci, 63, plays an articulate, dogged challenger to Feinberg, with Amy Ryan, 56, as his law partner. A gripping drama that doubles as a profound moral inquiry.

Watch it: Worth on Netflix

The true story Inspiring the hit musical ‘Come From Away’

Come From Away (2021) It may be hard to imagine a feel-good story coming out of the events of September 11, but the truth is that 38 of the many diverted flights that tragic day were directed to — and landed in — the small Canadian town of Gander, Newfoundland. That fish-out-of-water story — about how 7,000 strangers came together in the true expression of sanctuary — inspired a 2017 Broadway musical hit that was nominated for seven Tony Awards and won one for best direction. Apple filmed the show live, and we’re so lucky to be able to revisit the tuneful, soulful reminder of humanity’s better nature.

Watch it: Come From Away on Apple TV+

First Response (Full Episodes) 2021 | 9/11: One Day in America

This six-part documentary limited series from National Geographic is an essential watch for young Americans born too late to remember 9/11 — as well as their parents and grandparents. The archival footage and interviews with survivors and eyewitnesses is riveting and vital.

Watch it: 9/11: One Day in America on Hulu, Disney+

Children Of 9/11 (911 Documentary) 2021 | Full Documentary

As families were torn apart by 9/11, one group — pregnant women who lost their husbands and partners that day — faced a particularly cruel fate. With People magazine, the Magnolia Network offers a moving catch-up 20 years after the attack to share four families’ stories. This is a documentary of loss, love and resilience. Four families with children who were born after their fathers perished on 9/11 share their stories of bravery and inspiration and reflect on how they rebuilt hope for their futures and came of age over the past 20 years.

Watch it: Rebuilding Hope: The Children of 9/11 on HBO Max

Spike Lee’s NYC Epicenters: 9/11 → 2021 ½ – video Dailymotion

Passionate New Yorker and heralded filmmaker Spike Lee, 67, found thematic and emotional ties between the tragedies and challenges of 9/11 and the COVID-19 pandemic, and how his home city and fellow citizens responded. With an incredible array of participants, from politicians to actors to activists, Lee’s lens captures a singular American spirit at the epicenter in this four-episode documentary series.

Watch it: Spike Lee’s NYC Epicenters 9/11→2021½ on HBO Max

Reluctant Fundamentalist, The  2012 

With the cultural ramifications of 9/11 as its catalyst, Monsoon Wedding director Mira Nair’s political thriller (based on the novel by British-Pakistani novelist Mohsin Hamid, 53) stars Riz Ahmed (Sound of Metal) as an ambitious Pakistani who finds his Princeton degree and Wall Street success are suddenly suspect, as he’s trailed 10 years later by an American journalist (Liev Schreiber, 56), who thinks he may have had something to do with a terrorist-related kidnapping. The film was honored for its empathy and themes of tolerance.

Watch it: The Reluctant Fundamentalist on Apple TV

Watch 9/11: Attack on Freedom (2024) – Free Movies | Tubi
Writer/director Angelica Butcher’s revisiting of the events leading up to and following September 11 makes for a great overview of the events in real time; a worthwhile documentary as a new generation of grandkids grow up unaware of how everything changed on that sunny, blue-sky day nearly a quarter century ago.

Watch it: 9/11: Attack on Freedom on Prime Video

First Response (Full Episode) | 9/11: One Day in America

“The Report” is a six-part documentary limited series from National Geographic that delves into the intelligence-gathering aftermath of 9/11. The series features Annette Bening as Senator Dianne Feinstein, who leads a Senate Intelligence Committee review of 6 million pages of CIA materials related to the agency’s use of enhanced interrogation techniques (EITs). The series is a riveting and vital watch for young Americans born too late to remember 9/11, as well as their parents and grandparents. It includes archival footage and interviews with survivors and eyewitnesses, providing a first-person account of the events and their aftermath.

9/11: One Day in America is an American documentary television miniseries directed by Daniel Bogado and produced by Caroline Marsden. The series follows the (2001) September 11 attacks through archival footage, eyewitnesses, and survivors. The series consists of 6 episodes, the first at 1 hour and 14 minutes and the remaining 5 at 44 minutes each, for a total of 294 minutes viewing time (4 hours, 54 minutes). The series premiered on National Geographic in 2021 from August 29 to September 1.

National Geographic – Inside 9/11: War On America (Disc 1) 2005

Overview

The series follows the terrorist attacks through time-line archival footage, accounts from eyewitnesses and survivors, and with new footage never seen before by the public.

Inside 9/11 War On America (2005) by National Geographic – video Dailymotion

Disaster by the Bay: The Great San Francisco Earthquake and Fire of 1906

NYC VIBE at the outdoor screening of NYC Epicenters 9/11 – 2021½ Produced by Spike Lee

 LIVE: Never Forget | 9/11: One Day in America Season 1 Episodes | National Geographic

Seven Documentaries Worth Watching About 9/11 | Council on Foreign Relations

Inside 911 Zero Hour : Free Download, Borrow, and Streaming : Internet Archive

9/11: Inside The Twin Towers | Full Documentary | 2006 | AI Enhanced/60FPS

New York’s 9/11 first responders are battling a new kind of mass trauma

9/11 – 20 Years Later – A PBS NewsHour Special Report – YouTube

Eyewitness to 9/11: Behind the Lens | Original News Coverage

The South Tower (Full Episode) | 9/11 One Day in America

A huge list I compiled of 9/11 documentaries : r/movies

“What We Saw,” CBS News 9-11 Documentary (2002)

Remembering 9/11 | 60 Minutes Full Episodes

7 Powerful 9/11 Documentaries You Must Watch

Healing the Heroes of 9-11: The Way Forward

what happened on september 11 – Search Videos

911 One Day In America S01E06 – video Dailymotion

A short documentary on 9/11 incident #youtubeshorts

Full ceremony: Remembering 9/11 22 years later, Part 1

Full ceremony: Remembering 9/11 22 years later, Part 2

In the Shadow of 9/11 (full documentary) | FRONTLINE

9/11 terror attacks remembered 24 years later – Search

9/11 Survivor Describes Falling 22 Stories

What Happened Immediately After 9/11

9-11 documentaries – Search Videos

CBS documentary 9/11 – Search

Remembering 9/11/2001 – Search

9/11: A tale of two towers

Remembering 9/11

25+ True-Size Map Comparisons With US States That Made Us Do A Double Take

This doctor saved his own life. Now he’s on a mission to save thousands more

By Stacy Weiner, Senior Staff Writer

David Fajgenbaum, MD, MBA, with co founders of Every Cure, which uses artificial intelligence to determine whether existing medications could work as treatments for diseases that have none. Photo courtesy of Every Cure.

In 2010, a priest read David Fajgenbaum his last rites.

At age 25, the then third-year student at the University of Pennsylvania Perelman School of Medicine was succumbing to the failure of his liver, kidneys, and other vital organs. Previously healthy, the former Georgetown University quarterback had spent weeks in the intensive care unit and was eventually diagnosed with a rare and often fatal immune disorder called Castleman disease.

Desperate to save him, his doctors tried experimental chemotherapy, and it worked — for a while. Over the next three years, Fajgenbaum would face four relapses of the deadly disease.

At the time, Castleman disease had no diagnostic criteria, no treatment approved by the Food and Drug Administration (FDA), no treatment guidelines, and no major coordinated research effort.

So Fajgenbaum began a dogged quest to find his own cure. “Hope cannot be a passive concept. It’s a choice and a force,” he wrote in his 2019 best-selling memoir, Chasing My Cure.

Fajgenbaum began scouring existing research, studying thousands of pages of his own health records, and methodically testing his own blood. Finally, he tracked down a drug called sirolimus, which he thought might tame his out-of-control immune system, and then persuaded his doctors to try it.

Now 39 years old and an associate professor at Penn Medicine, Fajgenbaum has had no relapses in over 10 years — a dramatic reversal of his painful disease — and it looks like his inspiring story will soon be captured on film.

But Fajgenbaum is aiming far beyond his own condition, hoping to find cures for hundreds of other diseases by leveraging artificial intelligence and using groundbreaking research techniques.

On November 11, Fajgenbaum will speak at Learn Serve Lead 2024: The AAMC Annual Meeting in Atlanta. He recently sat down with AAMCNews to share his unique experience as a physician-researcher, patient, and advocate, creating an innovative research approach for rare diseases and managing to find hope even in the midst of tremendous adversity.

This piece has been edited for brevity and clarity.

You nearly died multiple times from a rare disease but were able to discover your own treatment for it. How did you manage to do that?

Out of nowhere, I became really sick and spent months in the ICU. It turned out I had Castleman disease, which causes the immune system to attack one’s organs. I nearly died four more times in three years. Thankfully, I got a lot of chemotherapy that worked well enough to save my life all of those times. But I knew I was unlikely to survive that way long term.

After one of my relapses, I began collecting blood samples on myself. Then, after graduating from medical school, I had my fourth near-fatal relapse. There were no other options left, and I couldn’t afford to wait until new drugs might be developed. I knew I needed to figure out what was going wrong in my immune system and see if there was an existing drug that could be repurposed to treat it.

So I began performing experiments on my blood samples. Two datasets pointed to a key communication line in the immune system called mTOR, which seemed to be in overdrive. One drug, sirolimus, is a really good inhibitor of that communication line, so I began testing it on myself with my doctor’s permission.

It’s been over 10½ years that I’ve been in remission on sirolimus. Thankfully, many other patients are doing really well on it too.

What have been some of the significant obstacles for researchers hoping to find treatments for rare diseases like yours?

Rare-disease research is challenging for a number of reasons. One problem is clear just in its name: With a rare disease, there are fewer patients for clinical trials, and there’s typically less funding and awareness. There’s also less work that has been done to date, so there’s less to build upon. Science is all about building upon previous work to get the answers you need.

Sometimes there’s data that suggests that an existing drug might work for another disease. But because over 80% of approved drugs are already generic, there’s no profit incentive for drug companies to find new uses for them.

Rare-disease researchers face major challenges. But they also have great opportunities to make a lot of progress.

You created an innovative nonprofit, the Castleman Disease Collaborative Network (CDCN), which launched a new paradigm for research into rare diseases. Can you describe the group’s unusual approach?

The first [change in approach] is how we do research. A traditional rare-disease organization usually starts by raising money and then inviting researchers to apply for that money. You hope that the right researcher with the right skill set applies for the right project at the right time. But that’s very unlikely.

At CDCN, rather than raising money and hoping the right people apply, we build a network of physicians, researchers, and patients, and we ask them what questions need answering. Then we use those questions to determine what studies should be done. Once we know what research should be done, we recruit the best researchers in the world to do it.

The second transformative approach is a shift regarding drugs, to repurposing them. It’s incredible when drug companies can develop medications from scratch. But developing a new drug requires between 1 billion and 2 billion dollars, and it takes over 10 years to get FDA approval. So CDCN is much more focused on repurposing drugs that have already been approved by the FDA.

There are 3,000 FDA-approved drugs. We already know how those drugs work. We know how safe they are in certain populations. We know what problems they address. So we have the opportunity to really move things forward rapidly.

Finally, we bring together stakeholders from across health care. So we’ve got patients, doctors, and researchers in the room, sharing diverse perspectives. That is so important.

Another nonprofit you helped to create, Every Cure, recently received a $48 million award from the Advanced Research Projects Agency for Health for its AI-driven research approach. Can you talk about that?

After I finished medical school and business school, I joined the faculty at Penn to focus on discovering treatments for hyperinflammatory diseases like Castleman. Over the past nine years, the team has led the advancement of 14 repurposed treatments for those diseases.

Humans deal with about 20,000 diseases, and the majority don’t have a treatment. A few years ago we started asking, “How many more diseases could be treated by drugs sitting in pharmacies?” Could we replicate more broadly what we’d done before for some diseases by repurposing medications — and could we utilize artificial intelligence to do that?

About two years ago we decided to launch Every Cure, because the AI technology had advanced so much. It’s pretty cool what you can do with artificial intelligence. We can run analyses that look across all of the world’s knowledge of every drug and every disease.

We come up with a single score for every one of the 3,000 approved drugs and the likelihood that it can treat another one of the 20,000 diseases. That’s 60 million computations. We can do that in about one day. If my team was trying to do that by running experiments in the lab, we’d need about 1,000 years. AI won’t be perfect, but it can help find the drugs that it makes sense for researchers to explore further.

Has Every Cure had any successes yet?

One that comes to mind is from this past January. We had a woman reach out to us on a Friday because her fiancé, Joseph, was going to be transferred to hospice care on Monday. He has a rare disease called POEMS syndrome.

We looked through our scores and found drugs that had worked in a similar disease, myeloma. I got in touch with his doctor over the weekend and advocated for trying three drugs used for myeloma to see if they could help. After a long conversation, he agreed. Joseph responded beautifully to them, and he did not have to be transferred to hospice. He’s back home with his family now. And we can say, “Let’s look into this combination of drugs to help other patients too.”

Fajgenbaum with his wife, Caitlin, and their two children, Amelia and David, in 2022. Courtesy David Fajgenbaum, MD

What has being a patient taught you about being a researcher and a doctor?

For one, it has focused me entirely on what’s going to help patients. The driving force for all my research is patient impact.

Second, it has created an incredible sense of urgency within me, not just for Castleman disease, but also for every other condition we study. I know what it’s like to be on the other side of these diseases, when every day is a day when someone will pass away.

The third thing is that it’s helped me to see just how important everyone’s perspective is. When you’re a patient, you think that doctors and researchers don’t know much because they don’t have the disease. And when you’re a doctor or researcher, sometimes you think patients don’t know much about the science. But it’s abundantly clear to me that we all have important contributions to make and we all have to work together.

You’ve had many successes, including creating the first-ever diagnostic criteria and treatment guidelines for Castleman disease. What makes you most proud?

Undoubtedly, one of the things that I’m most proud of is the many patients that we’ve been able to help. It would be impossible for me to pick between Joseph and the thousands of other patients we’ve helped with repurposed drugs. I can’t put into words the joy and the excitement when we find out that a drug that wasn’t made for someone’s disease helps save them anyway.

I’m also so proud of and thankful for my family. I’ve got two amazing children — David, who’s almost 3, and Amelia, who’s almost 6 — and my amazing wife, Caitlin. I work crazy hours. I’m on call all hours of the day. They support me throughout all this, even though it’s not easy on them. I’ll be putting Amelia to bed, and I’ll get a call, and she’ll say, “Oh, Daddy, is that about a patient? You’re helping a patient!”

You write a lot about hope. How did you maintain hope through your extremely difficult medical journey?

There’s the kind of hope where you hope for something and you wait for it to happen. And then there’s the kind of hope that inspires you to act. That’s my favorite type.

I said, “I’m hoping for a family with Caitlin one day.” Well, in order for me to have that, I needed to get involved in Castleman research, even if the chance that it would help me was one in a million. I love the kind of hope where I want something so badly that it inspires me to act. Then that action gives me more hope, because I see that I tried something and, oh my gosh, amazingly, it worked, which then drives me to try another action.

That cycle of hope driving action and then action driving more hope has been a really essential ingredient to help me make it through any challenge.

I’ve nearly died five times battling a COVID19-like illness. Here’s what I’ve learned. – David Fajgenbaum, MD

One symptom revealed the tumour that had been growing in my brain — for 15 years

This doctor saved his own life. Now he’s on a mission to save thousands more | AAMC

5 lessons David Fajgenbaum learned from the times he almost died

Our Story – Every Cure

We Haven’t Tried Everything Bing Videos

*As Seen Dr. Henning Saupe 0n Chris Beat Cancer – Search

Holistic Cancer Medicine: Integrative Strategies for a New Approach to Health and Healing

By Henning Saupe

A groundbreaking, comprehensive guide on managing, treating, and preventing cancer.

*Introducing: The Holistic Model of the Twelve Vital Fields*

It’s a sad truth of our times that one in three people will experience cancer in their lifetime. By 2040, the probability will rise to one in two. As a comprehensive guide on natural treatment, Holistic Cancer Medicine is essential reading for every cancer patient—from newly diagnosed to late stage. For those seeking to prevent the disease, it also provides key information on how to reduce your risks.

As the founder and director of Germany’s leading complementary cancer clinic, Dr. Henning Saupe offers Holistic Cancer Medicine as the culmination of twenty-five years of experience treating the disease. Dr. Saupe’s unique vantage and insight complements standard treatment models with less burdensome, less invasive, and more natural methods. His program focuses on how those affected by cancer can carry out treatment to cure or control the disease while maintaining a high quality of life.

Other topics include:

• The revolutionary Holistic Model of the Twelve Vital Fields
• The dynamic interplay between nutrition, circulation, the microbiome, mitochondrial health, acid-base balance, and chronic infections, and more
• Specific tumor-killing methods, such as insulin potentiation therapy (IPT), photodynamic therapy (PDT), local and whole-body hyperthermia, and pulsating electromagnetic frequency therapy (PEMF)
• Inner-life training (ILT) and affirmations for both physical and emotional pain
• Tools for those accompanying relatives, friends, or colleagues through the stages of cancer
• And much more    Holistic Cancer Medicine – Integrated Healing Approach

break down each of the twelve fields in more detail or explore how this model compares to other integrative health frameworks.

Absolutely! Let’s dive deeper into the Holistic Model of the Twelve Vital Fields and then compare it to other integrative health frameworks to see what makes it unique.

 The Twelve Vital Fields: A Breakdown

Dr. Henning Saupe’s model is designed to address cancer care through a truly holistic lens. Each “vital field” represents a domain of life that influences healing and well-being. Here’s a detailed look at each:

1. Nutrition and Digestion

• Focuses on anti-inflammatory, plant-based diets.
• Emphasizes detoxification and gut health as foundational to immune function.

2. Physical Activity and Movement

• Encourages regular, tailored exercise to boost circulation, mood, and cellular repair.
• Includes practices like yoga, walking, and resistance training.

3. Sleep and Recovery

• Prioritizes restorative sleep for immune regulation and cellular healing.
• Addresses sleep hygiene and circadian rhythm alignment.

4. Emotional and Mental Health

• Tackles stress, trauma, and emotional blockages.
• Uses psychotherapy, mindfulness, and expressive therapies.

5. Spiritual Connection

• Explores meaning, purpose, and inner peace.
• May include meditation, prayer, or nature immersion.

6. Social Relationships

• Recognizes the healing power of love, community, and support.
• Encourages nurturing connections and resolving relational conflicts.

7. Environmental Influences

• Identifies and reduces exposure to toxins, pollutants, and EMFs.
• Promotes clean air, water, and living spaces.

8. Energetic Balance

• Incorporates biofield therapies like acupuncture, Reiki, and frequency medicine.
• Views the body as an energetic system needing harmony.

9. Medical Integration

• Combines conventional oncology with complementary therapies.
• Supports informed decision-making and personalized treatment plans.

10. Mind-Body Practices

• Includes breathwork, visualization, and somatic therapies.
• Strengthens the connection between mental states and physical health.

11. Consciousness and Awareness

• Encourages self-reflection and conscious living.
• Helps patients shift from fear to empowerment.

12. Creative Expression

• Uses art, music, writing, and movement to unlock healing potential.
• Facilitates emotional release and joy.

 Comparison to Other Integrative Health Frameworks

Framework	Scope	Unique Features	Overlap with Saupe’s Model
Functional Medicine	Root-cause analysis of disease	Systems biology, personalized labs	Nutrition, environment, medical integration
Ayurveda	Ancient Indian system	Doshas, seasonal living, herbs	Mind-body, nutrition, spiritual connection
Traditional Chinese Medicine (TCM)	Energy flow and organ balance	Qi, meridians, herbal medicine	Energetic balance, acupuncture, emotional health
Integrative Oncology	Combines conventional and complementary cancer care	Evidence-based natural therapies	Medical integration, lifestyle, emotional support
Lifestyle Medicine	Chronic disease prevention	Focus on behavior change	Nutrition, exercise, sleep, relationships

 What Sets Saupe’s Model Apart

• Depth and breadth: It’s not just physical—it’s emotional, spiritual, energetic, and environmental.
• Patient empowerment: Encourages active participation and self-healing.
• Cancer-specific: Tailored to the unique challenges of cancer patients.

Would you like to explore how to apply these fields in daily life or how they might support someone going through treatment?

Would you like to explore how to apply these fields in daily life or how they might support someone going through treatment?

I’d love to explore that with you. Applying the Twelve Vital Fields in daily life—especially during cancer treatment—can be transformative. Here’s how each field can be practically integrated to support healing, resilience, and well-being:

 Applying the Twelve Vital Fields in Daily Life

1. Nutrition and Digestion

•  Daily Tip: Eat whole, organic foods rich in antioxidants. Try starting your day with a green smoothie or anti-inflammatory breakfast.
•  During Treatment: Focus on easily digestible meals and consult a nutritionist for cancer-specific dietary support.

2. Physical Activity and Movement

•  Daily Tip: Gentle walks, stretching, or yoga can boost circulation and mood.
•  During Treatment: Adapt movement to energy levels—chair yoga or aquatic therapy may be ideal.

3. Sleep and Recovery

•  Daily Tip: Create a calming bedtime ritual—dim lights, avoid screens, and use lavender oil.
•  During Treatment: Prioritize naps and rest; consider sleep aids like melatonin under medical guidance.

4. Emotional and Mental Health

•  Daily Tip: Practice mindfulness or journaling to process emotions.
•  During Treatment: Seek support from therapists or cancer counselors trained in trauma-informed care.

5. Spiritual Connection

•  Daily Tip: Spend time in nature, meditate, or engage in spiritual reading.
•  During Treatment: Explore practices that bring peace—guided meditations, prayer groups, or spiritual companionship.

6. Social Relationships

•  Daily Tip: Connect with loved ones regularly—even a short call can uplift.
•  During Treatment: Lean on support networks; consider joining cancer support communities.

7. Environmental Influences

•  Daily Tip: Use natural cleaning products and air purifiers.
•  During Treatment: Reduce exposure to toxins—filter water, avoid processed foods, and minimize EMF exposure.

8. Energetic Balance

•  Daily Tip: Try breathwork or energy healing like Reiki.
•  During Treatment: Explore acupuncture or biofield therapies to support vitality and reduce side effects.

9. Medical Integration

•  Daily Tip: Keep a health journal to track symptoms, treatments, and questions.
•  During Treatment: Work with integrative oncologists who respect both conventional and complementary approaches.

10. Mind-Body Practices

•  Daily Tip: Practice deep breathing or progressive muscle relaxation.
•  During Treatment: Use visualization techniques to imagine healing and calm the nervous system.

11. Consciousness and Awareness

•  Daily Tip: Reflect on your values and intentions each morning.
•  During Treatment: Cultivate presence—being aware of each moment can reduce anxiety and increase clarity.

12. Creative Expression

•  Daily Tip: Paint, write, dance, or play music—whatever brings joy.
•  During Treatment: Use art therapy to express emotions and reconnect with your inner self.

Would you like help designing a personalized daily routine based on these fields? Or perhaps a healing journal template to track progress across them?

I would like help designing a personalized daily routine based on these fields?

That’s a beautiful intention—designing a daily routine around the Twelve Vital Fields can help you feel more grounded, energized, and supported, especially if you’re navigating a healing journey. Here’s a sample personalized daily routine that gently weaves each field into your day. You can adjust the timing and intensity based on your energy levels and lifestyle.

 Morning (7:00 AM – 10:00 AM)

 Wake & Align (Field: Consciousness & Awareness)

• Practice: 5 minutes of mindful breathing or gratitude journaling.
• Purpose: Set intentions and cultivate presence.

 Nourish (Field: Nutrition & Digestion)

• Practice: Enjoy a warm, anti-inflammatory breakfast (e.g., oatmeal with berries and flaxseed).
• Purpose: Support gut health and energy.

 Move (Field: Physical Activity & Movement)

• Practice: Gentle walk, yoga, or stretching.
• Purpose: Boost circulation, mood, and lymphatic flow.

 Midday (10:00 AM – 2:00 PM)

 Focus & Create (Field: Creative Expression)

• Practice: Engage in a creative task—writing, painting, music, or problem-solving.
• Purpose: Stimulate joy and emotional release.

 Lunch & Digest (Field: Medical Integration + Nutrition)

• Practice: Eat a nutrient-rich lunch with mindful chewing.
• Purpose: Support digestion and healing.

 Recharge (Field: Energetic Balance)

• Practice: 10-minute breathwork or energy healing session.
• Purpose: Restore vitality and reduce stress.

 Afternoon (2:00 PM – 6:00 PM)

 Connect (Field: Social Relationships)

• Practice: Call or spend time with a loved one.
• Purpose: Strengthen emotional support and reduce isolation.

 Detox & Environment (Field: Environmental Influences)

• Practice: Open windows, use essential oils, or declutter a space.
• Purpose: Create a healing environment.

 Mind-Body Reset (Field: Mind-Body Practices)

• Practice: Guided meditation or progressive muscle relaxation.
• Purpose: Calm the nervous system and enhance resilience.

 Evening (6:00 PM – 9:00 PM)

 Light Dinner (Field: Nutrition & Digestion)

• Practice: Eat early and light—soups, steamed veggies, herbal teas.
• Purpose: Ease digestion and prepare for rest.

 Reflect & Release (Field: Emotional & Mental Health)

• Practice: Journal or talk through your day’s emotions.
• Purpose: Process feelings and reduce mental clutter.

 Spiritual Wind-Down (Field: Spiritual Connection)

• Practice: Read something uplifting, pray, or meditate.
• Purpose: Find peace and connection.

 Night (9:00 PM – Sleep)

 Sleep Ritual (Field: Sleep & Recovery)

• Practice: No screens, dim lights, calming music or herbal tea.
• Purpose: Promote deep, restorative sleep.

Reviews & Praise

“Dr. Saupe’s comprehensive new book shows that there is so much a person can do to treat and prevent cancer in addition to conventional medicine. If you want to gain a thorough understanding of cancer cells and the immune system, I highly recommend Holistic Cancer Medicine.”—Kelly A. Turner, PhD, New York Times bestselling author of Radical Hope and Radical Remission

“We need a new path forward in the realm of cancer; not only for the way we think about the formation of this devastating process but also in its treatment. Dr. Henning Saupe’s new book accomplishes both of those things by reworking the very foundation of cancer science, making this a ‘must read’ for anyone serious about understanding how cancer begins and what we can do about it.”—Dr. Chris Chlebowski, author of The Virus and The Host

“Dr Saupe is one of the few medical professionals who truly understands the meaning of ‘holistic’ in the context of treating cancer. In Holistic Cancer Medicine, Dr. Saupe not only covers specific treatment strategies that can be key to recovery and healing, he also addresses the limitations of certain treatment and diagnostic approaches, and how to incorporate them effectively. Dr. Saupe tackles delicate and complex discussions in a highly approachable, humble, and practical way without being overwhelming or dogmatic, and the scientific rationale he offers will leave you in awe of both the simplicity and complexity of the human body—and what it truly means to heal and recover.”—Patricia Daly, coauthor of The Ketogenic Kitchen

“As a clinical oncologist, I cannot over-emphasize the value of Holistic Cancer Medicine. In it, Dr. Henning Saupe covers authentic and scientifically proven holistic treatments for cancer, with profound potential to change how we view and respond to a cancer diagnosis. Determining root causes and changing mindsets with simple interventions and lifestyle modifications, holistic cancer treatment can be a game changer for our patients’ prognoses and quality of life, under the supervision of a trained holistic or integrative doctor. Let the healing begin!”—Dr. Wafaa Abdel-Hadi, clinical oncologist; founder, AWARE clinic

“The integrative oncology community is a small and diverse mix of practitioners from all over the globe. Though we may differ on philosophy and approach, we align at the core: that there is much more to be done to support the patient dealing with a cancerous process than the standard of care alone can offer. I have traveled the world to observe and study with many practitioners—from standard-of-care, state-of-the-art hospitals to shamans in remote villages—and I always learn something new! No one person has all the answers. Just as there are unique fingerprints, there are unique perspectives and approaches to tend to the terrain of the individual. 

Having had the honor of visiting Dr. Saupe’s beautiful clinic, spending time with his patients, and presenting together at some international conferences, it is clear we resonate deeply in how we think about and care for the patient. Dr. Saupe’s personal and professional experience offer insights to invoke the curiosity and commitment of the patient into taking a more comprehensive look and approach to their cancer care process.”—Dr. Nasha Winters, founder and CEO, drnasha.com; coauthor of The Metabolic Approach to Cancer and Mistletoe and the Emerging Future of Integrative Oncology. Believe Big Mistletoe – Search

“Holistic Cancer Medicine is a fascinating and important book written by a highly knowledgeable doctor. Dr. Henning Saupe shares his experience and passion in this essential read. A must-read for anyone who wants to empower themselves.”—Sophie Trew, cofounder, Trew Fields Festival; cancer survivor and cancer coach

“Holistic Cancer Medicine is a must-read for everyone—doctors, nurses, patients, family members, and anyone who wants to prevent cancer. Not only does the book inform you about the twelve vital fields involved in healing cancer; it also teaches you how to prevent cancer in the first place by creating balance and well-being in the body.”—Katie Deming, MD, radiation oncologist

About Henning Saupe

Dr. Henning Saupe completed his medical studies at the University of Ulm, Germany. After completing his doctorate in the field of psychotherapy, he was also awarded the title of Doctor of Medicine. Dr. Saupe worked in Stockholm for ten years as a general practitioner with a focus on naturopathy, anthroposophical medicine, and holistic cancer therapy. In January 2005, Dr. Saupe founded the Arkadiakliniken in Stockholm, the first hyperthermia clinic in Sweden specializing in oncological hyperthermia. He founded the Arcadia practice in Kassel in 2006 and in Arcadia in Bad Emstal in 2014 where he currently serves as medical director. 

Since 2005, Dr. Saupe has regularly lectured in Scandinavia, including in Stockholm, Oslo, Gothenburg, and Malmö, as well as in the United States. In September 2007, he was awarded the Professor Olof Lindal´s Prize for Complementary Medicine at the Riksdag in Stockholm for his pioneering contributions of medical hyperthermia to complementary medicine in Sweden. Dr. Saupe is also a member of the ICHS (International Clinical Hyperthermia Society) and the DGO (German Society for Oncology). The father of three sons, Dr. Saupe lives in Bad Emstal, near Kassel, Germany.

Holistic Cancer Medicine: Integrative… book by Henning Saupe

German New Medicine Emotional Cause of Cancer – Search

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Biological and social roots of cancer.pdf

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The Loneliest house in Elliðaey short trip in 2017

These 4 Sisters Are Living Alone on a Remote Island –

For the First Time They Open the Doors.

Four sisters chose a life of solitude on a remote island, residing in a house that can only be reached by boat. For over a century, they have lived together, surrounded by the wild beauty of nature and far from the bustling world.

The story begins 100 years ago, when the sisters decided to leave society behind and build a home on this rugged, isolated island. This choice led them down a path few would dare to take—living in harmony with nature and embracing the simplicity of island life.

Each sister brought her own unique personality, creating a home filled with warmth, resilience, and an unbreakable bond. Curious to see how these four women have made their lives in such a unique environment?

Take a step inside and discover the extraordinary story of the four sisters.

Just like Emma, who embraced life in seclusion, these sisters have adapted to their harsh surroundings. With cliffs that drop sharply into the ocean and no sign of modern life, the island is a place where only the strong survive.

For decades, the sisters have lived without electricity, running water, or even a proper dock for visitors. Each day is a struggle against the elements, but they thrive on this simplicity, finding peace in the routines shaped by nature. Would you dare to live a life like this, cut off from the world?

Behind the weathered walls of their home lies a cozy haven—one they’ve crafted to withstand the relentless ocean winds. Much like Emma’s home, their cottage is filled with hand-made furniture, a black iron stove, and an unmistakable warmth that only family can bring.

The sisters have spent years filling every corner with mementos and memories. Their simple kitchen, where they cook with a limited selection of ingredients, is the heart of their home. Here, they gather each night, warming themselves by the fire and reliving memories only they share. Could you find contentment in such simplicity?

As they enter their later years, the sisters reflect on the life they’ve shared, bound by both blood and isolation.

Their home, surrounded by the raw beauty of the sea and sky, has kept them close and far removed from the world. They remind us that, much like Emma, true happiness might be found far from the crowds and chaos.

Their story leaves us with a question: What does it mean to be truly at peace? As they look out over the endless ocean, these sisters teach us that perhaps life’s deepest connections are forged not in society but in solitude.

 The Story Behind the Solitude

• These sisters chose to leave society behind and settle on a rugged, isolated island accessible only by boat.
• Their home, surrounded by untamed nature, has been a sanctuary of peace, simplicity, and resilience.
• Each sister brought her own personality and strengths, creating a warm and harmonious household far from modern distractions.

 A Glimpse Inside

For the first time, they’ve allowed outsiders to see how they live:

• Their home is a reflection of their bond—filled with handcrafted items, natural materials, and a deep connection to the land.
• Daily life revolves around self-sufficiency: gardening, fishing, and maintaining their home without modern conveniences.

This story isn’t just about isolation—it’s about choosing a life of intention, connection, and quiet strength. If you’d like, I can share more about their lifestyle, the island itself, or how they’ve managed to thrive in solitude.

What are there names and birthdates

Thanks for the Follow Up: There are currently no verified public records or credible sources that provide the names or birth dates of the four sisters featured in the “100 Years of Solitude” story. The narrative appears to be part of a stylized or symbolic piece—possibly a documentary, artistic project, or viral storytelling—rather than a factual biography with documented personal details.

If you have a specific source (like a video, article, or documentary title), I’d be happy to help investigate further. Otherwise, it’s likely that the story is meant to evoke themes of isolation, resilience, and sisterhood rather than document real individuals.

The story of the “four sisters living alone on a remote island” seems to be circulating widely online, often under titles like:

• “100 Years of Solitude: These 4 Sisters Are Living Alone on a Remote Island – For The First Time They Open The Doors”
• It’s often featured in short documentary-style videos or human-interest articles on platforms like YouTube, Facebook, or lifestyle blogs.

However, despite its popularity, there’s no verified documentary or news outlet that has published detailed biographical information—such as the sisters’ names or birthdates. The story may be part of a dramatized or symbolic narrative rather than a factual account.

If you saw this on a specific channel or website, feel free to share the link or name, and I’ll dig deeper to find out what’s real and what’s artistic storytelling.

Source: Midjourney, YouTube | Bjarni Sigurdsson, @h0rdur – Search