Bringing Light Into The Darkness

Posted on March 19, 2021 by Ken
New Healthy Vibrant You Every Day of The Year – Learn Healthy Habits.

Would you like a new healthy vibrant you this year? It really is possible to be healthier and more attractive by adding simple habits to your day. Your ego is not your amigo.

There are people who are unpleasant.
And then there are people who have a deep darkness in their soul. Know the difference. Unpleasant people can be kept. People with a deep darkness will seek to consume anything remotely good or righteous around them, by convincing you otherwise…..Pay them no mind. The Karmic Cycle is real. Be kind to others not because it’s a nice and humane thing to do. Doing bad on others puts bad energy in the universe.

It is time to add healthy habits to your life so you are full of vibrant energy.
“Everything is habit forming, so make sure what you do is what you want to be doing.” — Wilt Chamberlain
When we think of habits we instantly think of “bad habits” the kind your doctor asks about, or you laugh about with your friends.
Here are eight “good healthy habits” that your body will love you for. Anyone can do them. You can do these every day till they become your excellent healthy way of living.  Staying healthy is then easy! It just takes commitment to keep on doing them. Are you ready to make a wonderful difference in your wellness?

Ease and flow, ease and flow, ease and flow!!!

EIGHT Healthy Vibrant Habits For You
Source: (realfoodforlife.com)

1. First thing in the morning, drink 2 to 3 cups of water.
Drink warm or hot water. It’s gentler on an empty stomach.
It is important that the water has nothing in it so that it passes through right away. If it contains anything at all (even lemon juice), it will stay in your stomach up to one hour not going into cleansing mode.
The water will flush your kidneys and the bladder will clean out fasting debris from your stomach and colon.
You will have a bowel movement right after drinking the two to three cups of water.
Make sure you are drinking clean water not full of chemicals. Learn more here: Unregulated Chemicals in Tap Water Is Not Good For Us!

2. Get Enough Sleep and Rest
This is a very important healthy habit that easily gets missed.
It is important to be getting 7 – 8 hours of sleep every night. If you are still feeling tired it is recommended to take short naps of 15–30 minutes.
What happens when we do not get enough sleep?
Your immune system is taxed, making you vulnerable to viruses. Your immune system rebuilds while you sleep.
You are therefore more likely to get sick after being exposed to a virus, such as the common cold.
The brain needs to clean itself of toxins. Brain cells shrink during sleep, opening the gaps between neurons that allow fluid to wash the brain clean, according to a study in the Journal Science.
People gain weight when not getting enough sleep. Even just a few nights of sleep deprivation can lead to weight gain. – Research from the University of Pennsylvania found.

3. Breathe Deeply and Fully
Few of us breathe deeply. Do you remember the last time you took a long, slow, deep breath, and slowly let it out again?
This is What Happens When We Breathe Deeply
Here is a little from the 13 Health Benefits of Deep Breathing.
Deep breathing can help reduce stress. We often eat more when stressed.
Increases oxygen to the heart thus improving your heart rate.
It will help strengthen your lungs.
Breathing into the gut massages the internal organs to function well. It calms the emotions which directly affect the digestive system. There are other ways to improve digestion but this is an easy one.
Breathing more doesn’t do you any good if the air is toxic. Here are tips to help you Improve Air Quality.
Breathing mindfully increases energy, stills the mind and lifts the spirits.
Learn my Simple Method for Deep Breathing For Wellness.

4. Eat Lots of Vegetables (not just starchy ones like potatoes) Every Day
Often when I am doing a consultation with a client, I ask how many vegetables they eat each day. The answer often is: “I eat one or two vegetables a day.”
That is nowhere near enough. I eat between 6 to 12 every day and sometimes more.
We need to create alkaline balanced meals and vegetables are the best way to do that.
Did you know that the water fish swim in needs to be the correct pH to live? Life only exists where there’s a balance, and your body is totally regulated by pH!
Fill your plate three-quarters full of vegetables.
Why?
Vegetables are full of vitamins, minerals, and phytonutrients
On average, there are only 50 calories (or less) per cup in most of the most nutritious vegetables. (what I call SuperFoods)
Healthy Superfoods are high fiber foods that help cleanse your bowels, and thus your whole body.
For a healthy Acid/Alkaline Balance, your plate needs to be three-quarters full of vegetables.
Are you too acidic?
Learn How to Balance Your Body with an Alkaline Diet To Be Healthy

Here are some healthy and delicious vegetable recipes: 
Vegetable Stir Fry Vegetable Stir Fry – A vegetable stir fry is a very simple and quick meal that tastes great.
 Steamed Vegetables  – Broccoli was developed in Italy and is well known and one of the major anti-cancer foods.
Alkaline Steamed Vegetables for Your Meal  – Adding some alkaline steamed vegetables to your meal is a very healthy way to go. For a start, you will be eating many superfoods. Also, creating a balanced meal with these alkaline-forming vegetables.
Check out Vegetable Recipes for your meals.
It is important not to eat too much salt, learn how.

5. Control the Salt Habit.
Salt is sodium and your body needs some to function properly. It helps maintain a healthy balance of fluids in your body. Sodium helps transmit nerve impulses and influences the relaxation and contraction of muscles.
So a little salt is good for your body. Don’t eliminate salt entirely. But we do not need lots.
Adults worldwide consume almost double the daily amount of salt recommended.
This leads to weight gain, bloating, and the inability to lose those stubborn pounds.
Salt can make you feel hungrier and thirstier.
Where do we get all this salt? Processed and prepared foods are the biggest place.
Did you know that a belly will go down quickly just by cutting back on your sodium intake?
How to Get a Good Balance of Sodium/Salt
Eat more fresh fruits and vegetables which are naturally low in sodium.
Cut back on too much salt by using herbs and spices to add flavour.
Eliminate high salt foods like bacon, hot dogs, sausage and ham.
Limit the use of soy sauce, salad dressings, dips, sauces,  mustard, ketchup and relish which all contain high amounts of sodium.
Read the food labels. Most packaged and processed foods list the ingredients of salt or sodium-containing compounds:
– Monosodium glutamate (MSG)
– Disodium phosphate
– Sodium alginate
– Sodium citrate
– Sodium nitrite
Use salt substitutes like 
Spike All Natural Seasoning – Salt Free or you can use Coconut Secret Coconut Aminos which I love. It is Low Sodium Soy Sauce Alternative, Low-Glycemic – Organic, Vegan, Non-GMO, Gluten-Free, Kosher – Keto, Paleo.
To decrease your daily salt, start by only having 1/4 teaspoon of salt daily at the table and in your cooking.  When you use less salt, your taste for it diminishes.

6. Make Time for Relaxation and Meditation
Below are a few of the benefits according to National Center for Complementary and Integrative Health
Benefits of Meditation 
Reduces stress: A study found that meditating for three months significantly reduced stress.
May reduce blood pressure
Helpful in reducing menopausal symptoms
May help with irritable bowel syndrome. If you have a meditation technique, try doing it in the morning before getting out of bed, for ten or fifteen minutes.
If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state. ~ Ramana Maharshi
If you don’t meditate, simply put on relaxing music, close your eyes and breathe, trying not to get caught up in your thoughts, watch them.
Your spirit and energy is a breath of fresh air with so much negativity in our world!!!

Good for you. Glad you are calling it back.

Thoughts are the language of the mind Feelings are the language of the body Vibrations are the language of the soul.

Emanate with love Eliminate your fears Meditate with awareness.

I am wiser because of my mistakes I am happier because of my sadness I am stronger because of my struggles I am unconditional because of my love I am who I am and I love who I am… Butterfly
I appreciate your genuineness and authenticity.
That what I allowed others to take away from me .. and now I call it back to where it belongs.
It means a lot to me your kindness and your energy is rare .. thank you

7. Keep Fit For Your Body
To start, go for a walk of 20 – 30 minutes every day which is a great healthy habit.
Walking out in the fresh air is super important. “People often tend to forget about the importance of spending time outside and underestimate the health benefits,” says Urmet Seepter.
“Despite the fitness industry boom, we are not seeing changes in national physical activity levels, so gyms are not the answer,” says Jacqueline Kerr, Ph.D. Professor at the University of California, San Diego.
Time spent in outdoor recreation leads to a range of benefits, from reduced obesity rates to strengthen family ties. ~ Robert Manning, professor of recreation management at the University of Vermont.
A regular exercise program of at least 30 minutes several days a week will help build a strong immune system and help weight drop off, too.
Being fit will help you recover quicker if you do get sick.
Going for a walk outside is better than taking my medications. ~ Ruth DeBeau

8. Keep Sugar Highs and Lows in Check.
Sugar Cravings can rule you because they are an addiction.
You will need to develop some new habits to overcome them.
Why do we need to keep the sugar out?
Sugar: Makes you fat, nervous, causes diabetes, kidney and heart problems, suppresses the immune system and causes wrinkles!
Sugar cravings are often due to lack of nutrients creating an undernourished, hungry body. Keep your body nourished with lots of real food and extra nutritional supplements.
Learn the 7 Tips to Stop White Sugar Cravings.
Things to do to help reduce sugar:
Eat fresh and dried fruit instead of sugary sweets.
Keep fully hydrated.
Don’t skip meals.  When you miss regular meals; you create a starving situation in your body and you will eat anything to bring your blood sugar level back to normal — and you know what that means.
No sweets in your cupboards or fridge. It is too tempting to have them available.
When craving strikes, go for a walk.
The best thing to sweeten up your food is stevia.  The ‘sweet leaf’, stevia sweetener, does not create an insulin response and actually nourishes the pancreas which helps regulate blood sugar. 
The stevia plant is incredibly sweet and also incredibly good for you. The leaf is 30 times sweeter than sugar while extracts are 300-400 times sweeter making this a must superfood to have. This is good for Sugar Addicts which I was once upon a time. Learn the six health benefits of stevia: Stevia is the Most Amazing Healthy Sweetener!
Some people think that to get away from sugar they should substitute artificial sweeteners which are really not a good idea. Learn the Reasons to Avoid Artificial Sweeteners.
Are food cravings & addictions ruling you? Listen to this free cravings webinar: What is the Healthiest Sweetener? Diana Compares 5 Sugars.
Here is a link to Vegan Dessert Recipes that are refined sugar-free and gluten-free too.
“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.”  – Aristotle

Conclusion:

Wellness matters: I hope that this can be helpful.
Cherry blossom You can strengthen your immune system through natural methods. Some are: diet, stress management, supplements, getting outside, exercise, & sleep hygiene. Living in a bubble can hurt you all around.

Be mindful, not afraid: All these healthy habits are pretty obvious and simple to start. The trick is doing them long enough so they are an established part of your routine. This will take time and attention.
To help you with this, check out the 2 5 30 Online Courses in which you can learn new healthy habits and balance out your body. They are focused on alkalizing your body permanently and also applying food combining principles.
There will not be a single bit of refined-sugar or too much salt in any of the healthy recipes.

This One Increasingly Popular Diet May Protect Against COVID-19, Science Says (msn.com) 
Inflammation: Is the Gut the Driving Force of Systemic Inflammation? – YouTube
25 Best Weight Loss Tips Straight From Doctors | Eat This Not That
What can you do to keep cancer from coming back? – YouTube

Posted in Uncategorized | Leave a comment

Is Global Warming Real!

Posted on March 18, 2021 by Ken
Climate facts belie the climate scares and climate forecasts!!!
By  John Kane-Berman –
Mar 15, 2021

Is Global Warming Real!

In October last year the secretary general of NATO, Jens Stoltenberg, said the warming planet was causing ‘our weather   [to become] wilder, warmer, windier, and wetter’, threatening sources of food, fresh water, and energy, along with ‘our security’.
Similar fears have been expressed by the Pope, the Dalai Lama, Bill Gates, the World Economic Forum, the UN and its affiliates, and politicians, celebrities, and journalists across the globe. In 2013 Barack Obama repeatedly said we were seeing and would continue to see ‘more extreme droughts, floods, wildfires, and hurricanes’.
But does the data justify claims and scares about what the Pope calls ‘extreme meteorological events’?

Weather Extremes: Are they caused by Global Warming?

Let’s start with droughts. In Weather Extremes: Are they caused by Global Warming? – a paper published last year by the Global Warming Policy Foundation – Ralph Alexander, a retired physicist, cited data from the Palmer Drought Severity Index for 1910 to 2015 showing that there have been no long-term trends in drought patterns either globally or in the US. 
Writing last year in Technological Forecasting and Social Change, Bjorn Lomborg of the Copenhagen Business School cited data from the World Meteorological Association showing that there had been no increase in the global area under drought for the last 116 years. Dr. Lomborg also quoted the UN Intergovernmental Panel on Climate Change (IPCC) as having in 2013 repudiated its own earlier conclusion that droughts had been increasing since the 1970s.

Flood risk
On to floods. Dr Alexander cited data from 1,907 different locations over the period 1996 to 2005. Flood risk was increasing in smaller catchment areas. However, ‘globally, larger catchments dominate, so the trend in flood risk is actually decreasing rather than increasing in most parts of the globe, if there is any trend at all’. He commented that there was no evidence that floods are becoming worse, or more common, despite average rainfall getting heavier as the planet warms’. Dr. Lomborg cited a 2018 IPCC report as having found that more ‘stream flows’ in the world’s largest rivers were decreasing than were increasing.

What about hurricanes, cyclones, and typhoons (which are essentially the same thing)? 
Dr. Alexander cited studies showing that ‘the frequency of landfalling hurricanes of any strength hasn’t changed significantly in the nearly 50 years since 1970 – during a time when the globe warmed by approximately 0.6% C’. Dr. Lomborg – who noted that hurricanes are the ‘costliest catastrophes’ in the world – again quoted the IPCC, which stated in 2013 that ‘current data sets indicate no significant global trends in global tropical cyclone activity over the past century’.  Hurricanes in History (noaa.gov)  List of United States hurricanes – Wikipedia

What of heatwaves?
Here Dr. Alexander cited data from the US National Oceanic and Atmospheric Administration covering 1895 to 2018 showing the number of days in which temperatures in the US were above 37.8 degrees C. The number of very hot days showed a rising trend until the 1930s, and a falling trend thereafter. The global story was the same, he said. Six of the seven continents recorded their highest temperatures before 1982.
Dr. Alexander also noted that ‘cold extremes’ appear to be on the rise, but that the IPCC has paid no attention to them – even though, according to Indur Goklany, a former US delegate to the IPCC, deaths from abnormal cold are 17 times more common than those from abnormal heat. This figure was based on an analysis of 74 million deaths at 384 locations in 13 countries.
       
And so to wildfires. Writing in Impacts of Climate Change: Perception and Reality, published earlier this year by the Global Warming Policy Foundation, Dr. Goklany said that ‘analyses of charcoal in ice cores, lake and marine sediments, and tree rings’ suggest that ‘fire occurrence increased to a peak around 1850, before declining to [present-day] levels’. Dr. Goklany reported a ‘recent review of satellite data found that the global burned area declined by between 16% and 33% between 1998 and 2015’.

Steady decline
Dr. Alexander cited a study showing a steady decline in the global forest area burnt by wildfires from 1900 until 2010. He commented that ‘wildfires have diminished globally as the planet has warmed’. Dr Lomborg wrote: ‘Wildfire has declined dramatically, both globally and for the US, over the past century.’  The Great Yellowstone Fire – in 1988
All this measured data yields two conclusions. The first is that extreme climate events are not increasing. The second is that there is no correlation between such events and a (slightly) warming planet (whatever the cause of that warming might be).          
The impact of natural disasters is measured in various ways. One is economic cost. Andrew Siffert, senior meteorologist at BMS, an insurance brokerage, reported earlier this year on a study by Roger Pielke of the University of Colorado which showed a long-term downward trend from 1990 in losses from global disasters as a proportion of global GDP. Last year’s $82-$83 billion in catastrophe losses were ‘normal’, Mr. Siffert wrote. And even though Florida is a ‘hurricane magnet’, Miami ‘has not been hit by a major hurricane directly for 28 years’.      List of Florida hurricanes – Wikipedia

Figures showing economic losses from hurricanes and other disasters can also be misleading. Many more people today live on the coast, or near forests, and their houses and other possessions are worth a lot more. The apparently rising replacement cost of destruction may attract headlines while overestimating the increase in actual physical destruction.
The great Miami hurricane of 1926 caused inflation-adjusted damage of $1.3 billion.
But, wrote Dr. Lomborg, ‘the very same hurricane tearing down the same path today’ would cause damage worth $254 billion.
      
Remain the same
Dr Lomborg cited studies showing that hurricanes currently cost about 0.04% of global GDP. If we assume that hurricanes remain the same as today – ‘no climate change’ – the damage in 2100 will be 0.01% of GDP. If we assume that climate change makes hurricanes worse, the GDP cost will be 0.02%. A richer world will thus be better able to protect itself from natural disasters than one made poorer by pushing up energy prices and so reducing economic growth rates.
The other major means of measuring the effects of natural disasters is in lives lost.
According to Dr. Lomborg, global death risk from natural disasters has dropped by 96% in the past 100 years.  
The implication is that even if the alarming forecasts and the models on which they are based are right – which the measured data shows is not the case – the planet is now more capable than ever to cope. Greater wealth will mean greater resilience.

The Chemtrails Conspiracy Theory
Posits the erroneous belief long-lasting condensation trails are “chemtrails” consisting of chemical or biological agents left in the sky by high-flying aircraft, sprayed for nefarious purposes undisclosed to the general public. Believers in this conspiracy theory say that while normal contrails dissipate relatively quickly, contrails that linger must contain additional substances.
Those who believe that theory speculate the purpose of the chemical release may be solar radiation management, weather modification, psychological manipulation, human population control, biological or chemical warfare, or testing of biological or chemical agents on a population, and that the trails are causing respiratory illnesses and other health problems.

Bottom line: We Can’t Risk Destroying the World Trying To Save The Planet!!! 
Earth Day 2010 – Earth Song (Michael Jackson).

Posted in Uncategorized | Leave a comment

Robert Nesta “Bob” Marley

Posted on March 17, 2021 by Ken
Reggae legend Robert Nesta “Bob” Marley died of cancer on May 11th 1981 at the age of 36…Bob Marley’s death from cancer was preventable!!!

The illness stemmed from an innocuous toe injury sustained during a football game in May 1977. Due to his Rastafari belief that the body must remain “whole”, Marley refused to have his toe amputated even after doctors found a form of malignant melanoma – a less common and very dangerous form of skin cancer – in the wound in July of that year. Despite his distrust of medical doctors he let an orthopaedical surgeon perform a skin graft on his toe but that didn’t stop the cancer’s growth and it eventually spread to his lungs, liver, stomach and brain.

hen was the first indication something was amiss with Bob Marley’s health? According to sources this first happened in the summer of 1977. He injured his right great toe during a Soccer game on tour in Paris, France. The toe nail became partially detached and painful. He admitted to his manager that the toe had been injured before and a wound was “on and off” for years! If that was true, could a malignant melanoma (skin cancer) have been growing there earlier? A wound or sore that refuses to heal is a classic sign of skin cancer.

The hotel doctor was consulted and the right great toe nail was removed and the toe bandaged. No biopsy was done. The European tour continued and the Right great toe appeared to heal. However, later that summer he hurt the toe again playing soccer. It was painful and a new wound opened up and refused to heal. As Bob Marley went to London for a meeting, late that summer (1977), his manager advised him to see a doctor. According to reports the appearance of his toe shocked the Doctor. It was said to be “eating away”. A skin biopsy was done (removal of skin tissue for examination under the microscope).

The shocking diagnosis of a malignant melanoma (Skin Cancer) was given to Bob Marley. He was advised that treatment would be to amputate the toe, to stop the cancer from spreading.

In Miami still in the summer 1977, the British diagnosis of malignant melanoma was confirmed to Bob Marley again. He was advised to get the toe amputated and possibly the right foot. Again he refused.

Why didn’t Bob Marley have the amputation? He cited religious beliefs about “not cutting the flesh”. However he allowed the famous orthopedic surgeon Dr William Bacon to do a surgical excision to “cut away” cancerous tissue on the toe and do a skin graft at Cedar’s of Lebanon Hospital (now University of Miami Hospital). He remained in Hospital one week and spent about three months recuperating in Miami. The procedure was deemed “a success”. But sadly it was not. The cancer in its virulent form began to spread through his body (metastasized).

This brings the question, why would Bob Marley get skin cancer on his toe? First we must remember that Bob was diagnosed with an Acral Melanoma. This type accounts for 70 per cent of melanoma in darkly pigmented individuals or Asians. It typically occurs on non-sun exposed areas as the palm, the sole and mucosa and under the nails. It is characterised by a dark mole or spot that can turn cancerous.

This can happen by repeated trauma to the area or for no reason at all. Studies have shown that darker skin people are more likely to present with advanced disease stage III -IV than whites who typically appear with stage I. This is exactly what happened in Mr Marley’s case. He presented with a skin cancer stage 3-4 on his toe.

He also was fair-skinned of a white father. Being fair-skinned is a risk factor for skin cancer. Melanoma can take years to spread. Most likely he had a pigmented dark mole under his right great toe nail, the continued playing of soccer traumatized the dark mole, which turned cancerous then into a sore. When his cancer was discovered (summer of 1977) the recommendation to amputate his toe would most certainly have saved his life. The surgical excision done and the skin graft (July 1977) was ineffective or simply too late.

As the years went by, his health was deteriorating. He continued to be immersed in his music. In 1976 there was an attempt on his life in Jamaica, Mr Marley narrowly escaped death, He, his wife and manager Don Taylor were shot.

In 1979, Bob Marley visited Nassau, The trip was opposed by some religious ministers.

It does not appear that he followed up on his doctor’s visits. All appeared well until 1980. He released his last album “Uprising” and the band, the Wailers, were planning an American tour with Stevie Wonder for the winter of 1980. By the summer of 1980 the cancer was metastasizing through his body. According to sources, he did not feel well and saw a doctor who gave him clearance to go on tour!

The tour started in Boston followed by New York in September 1980. During the show in New York in Madison Square Gardens Bob looked sick and almost fainted. The very next morning September 21 while jogging through Central Park Bob Marley collapsed and was brought to a hospital. Tests showed a brain tumor, which also most likely had spread from the primary cancer on his right great toe. The cancer was now spreading to his vital organs.

How does a malignant melanoma spread? It is generally agreed that melanoma cells spread via the lymphatic, the blood stream or both. Then it can affect the liver, the lungs, the brain or the bones.

A neurologist gave him one month to live. Rita Marley is said to have wanted the remaining tour cancelled, but Bob wanted to continue. He played his last show in Pittsburgh, but was too ill to continue and the tour was finally cancelled.

That show proved to be his last.

Convinced at last to seek medical treatment, Bob was admitted to Sloan-Kettering Cancer Center in Manhattan NY. This center is one of the world’s leading cancer treatment centers. Tests then revealed the malignant melanoma cancer had spread to his lungs and liver. He received a few radiation treatments, but checked out when some New York papers let on that he was seriously ill. He went to Miami, then back to Sloan-Kettering, then Jamaica. Why the back and forth? Some said he hadn’t much faith in “Western Medicine”.

He was advised to seek further help in Germany. Bob and his entourage then travelled to Germany to the Bavarian Clinic of Dr Josef Issels. He was a specialist in Holistics, or Toxic cancer treatment. Why leave a world renowned cancer treatment center like Sloan-Kettering to go to a holistic center? That is a mystery to me.

Towards the end of his life, Marley sought the help of German physician Josef Issels, who offered him an alternative treatment for the cancer.  While in Germany Bob Marley celebrated his 36th, and final birthday. While at the center in Germany Bob received such treatments as exercise, ozone injections, vitamins and trace elements. However, as the months went by, he realized that these treatments were not working and his cancer was terminal.

The “Issels” Treatment is based on holistic principles and involves eliminating certain substances from the diet, having specialised vaccines and vitamin supplements, and chelation and enzymatic therapies, not unlike the work —

Dr. Gabriel Cousens is currently doing in Arizona.

TREATMENT

What is the treatment for Advanced Malignant Melanoma ?

According to the American Academy of Dermatology 2010 “No effective therapy exists at that time for metastatic disease to the internal organs”. Until effective therapy is developed the focus must remain on early detection and removal of the primary tumor or mole.

As his metastatic disease progressed, Bob Marley decided to die at home in Jamaica. The group chartered a flight for the trip home. While flying home to Jamaica his vital functions worsened, and the plane was directed to Florida. He was immediately admitted to Cedars of Lebanon Hospital and died May 11, 1981. His wife and mother were by his side. He was said to weigh a shocking 82lbs on the day he died.

He received a state funeral in Jamaica May 21 1981, which combined Ethiopian Orthodoxy and Rastafarian tradition. He was buried with his guitar, a soccer ball, a marijuana bud, a ring and a Bible.

Why was he given clearance to go “on tour” with an advanced malignant melanoma? Did the Doctor really know his condition? Were any medical tests done? Blood, x-rays etc? Was he a medical specialist?

Also how did he manage to survive so long with an advanced cancer? Was it his marijuana use? This is highly unlikely. According to studies it is difficult to predict outcomes for individual patients with melanoma. We know he was a man of incredible stamina and drive.

Would the FDA approved drug Interferon have helped him? This is the only one approved for Adjuvant treatment of malignant melanoma. Definitely, the amputation would have prolonged his life.

Some questions still remain about the Bob Marley story.

Marley collapsed while jogging in New York’s Central Park after playing two shows as part of his autumn 1980 Uprising Tour. The tour was then cancelled, but Marley played one last concert at the Stanley Theatre in Pittsburgh, Pennsylvania on September 23rd 1980. The most famous live version of Bob Marley – Redemption Song – Last Concert.     

Towards the end of his life, Marley sought the help of German physician Josef Issels, who offered him an alternative treatment for the cancer. The “Issels” Treatment is based on holistic principles and involves eliminating certain substances from the diet, having specialised vaccines and vitamin supplements, and chelation and enzymatic therapies, not unlike the work Dr Gabriel Cousens is currently doing in Arizona.

The method is unapproved in the UK and deemed ineffective by the American Cancer Society.

Marley died shortly afterwards during a stop-over in a Miami hospital whilst on his way back to Jamaica from Germany. It is thought that the brain tumour killed him but the lung and stomach cancer also played their parts.

The star refused to write a will because he believed that doing so would go against the Rastafari belief that life is “everlasting” and ferocious legal battles between Marley’s children ensued as a result of this.

To this day, Bob Marley remains the most widely known and revered performer of reggae music in the world and is considered a hero by many, especially those with a penchant for cannabis. The singer-songwriter is also hailed for helping the spread of Jamaican music and the Rastafari Movement, of which he remained a committed follower till his death.

In 1994 Marley was inducted into the Rock and Roll Hall of Fame and in 2001 he was posthumously awarded the Grammy Lifetime Achievement Award.

Posted in Uncategorized | Leave a comment

Unshakable Self-Confidence

Posted on March 17, 2021 by Ken
“Your life’s contract is a Spiritual document that your Soul recognizes. Listen.”

Learn the deeper meaning of your life.
“It’s not just that you make sense of things; it also gives you
a knowing that this is a chosen path in this life.”   ~  Paloma S., Mexico
“My session helped to free me of feelings of guilt and self-blame,
and it allowed me to open my heart to self-love.”    ~  Natalia P., Spain

Remember: We Are All Equal Under God

You’re Unshakable Self: You have one, and in this post,
we discuss how to find out your soul purpose.

3 Questions To Center In On Your Soul Purpose. 

How do I find out my soul purpose? 
Wondering what is your divine soul purpose? 
Asking, what is my divine purpose? 

What is a soul? Your soul is the immaterial essence and totality of who you are at a core level – it is your true nature. As all of life at its core is energy, a soul is the whole of this energy – the sum total that animates us, moves us, and even speaks to us in quiet moments when we need guidance.    Your Soul’s Gift To You: Understanding The Life Your Soul Planned For You with Robert Schwartz – YouTube

My Past and Between Lives Regression by Robert Schwartz – YouTube

Why did you choose the people who are in your life?
Why did you plan your most difficult challenges?
How can you heal and experience more love, joy, and peace?

Everything in life that I find meaningful I want to share. As a seeker on the path of my own spiritual evolution, I was introduced to the work of Caroline Myss, an astonishingly gifted intuitive who can see into people’s bodies and souls. Immediately I wanted the whole world to benefit from her wisdom. In 1998 I invited her on The Oprah Winfrey Show to talk about her work.
At one point in the conversation, I noticed the studio audience looking at both of us like we were speaking a foreign language—back then the idea of a mind-body-spirit connection was indeed a foreign concept to many people.

Caroline has been at the forefront of advancing spiritual insight and enlightenment in our culture. She is a teacher, thought leader,
and mystic for the times we live in.

My most recent conversation with Caroline, during an interview for OWN’s “Super Soul Sunday,” brought an aha nearly every minute. Most people are miserable because they’re trying to live a life that doesn’t belong to them, she told me, explaining that no one can be truly healthy or fulfilled if their head and their heart exist as two separate forces within them. What you really want, she contends, is to be madly in love with the life you have and realize that everything you do counts. This is the essence of Caroline Myss’s work: helping us all awaken to a life that counts.  Audio Interview:  Discovering Your Life’s Purpose Oprah’s Conversation with Caroline Myss on SuperSoul Sunday🔴

Read more: Caroline Myss Interview with Oprah Winfrey 

LISTEN TO MY LIFE: is a unique visual tool that becomes an on-ramp to conversations with yourself, God, and trusted others in reviewing your past, assessing your present and continuing to joyfully and courageously walk with God into your future. The goal is to help you recognize and respond to God in the midst of your story.

Listen to My Life – Christian Life Mapping (onelifemaps.com)

Broken Hearts Can Lead to Awakened Souls
By Vishnu
Vishnu is a writer and coach who helps people overcome breakups to rebuild their lives and live with purpose.  He blogs at www.vishnusvirtues.com 
For Vishnu’s latest book, 10 Sacred Laws of Healing a Broken Heart,
 visit his Amazon page here.

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth,
it would look like complete destruction.” ~Cynthia Occelli
There are no two ways about it.
Heartbreak squeezes you as though you were an orange, crushes you as though it were a tractor, and cuts sharply as a razor blade.
Breaking up with my former wife was the most crushing event in my life.
It made me see myself as a failure, hide in embarrassment, and cry myself to sleep for months.
There are so many things I’d rather do than experience a broken heart again—like, oh, I don’t know, take a safari through the Serengeti alone and have hungry lions eat me alive, or take a plunge into the shark tank at Sea World
and discover just how friendly those creatures really are.

When you’re in a long-term relationship, or married to that person for years, heartbreak can be life breaking. The world you know ends.
Through heartbreak, you come to see yourself as rejected, dejected,
failed, and damaged.
You question the meaning of life and, if bruised badly enough,
even wonder why you’re alive.
Would it seem too nuts for me to say that the pain of heartbreak led me to believe that being buried alive would have been more peaceful? Settling into a coffin would have been more pleasurable than facing the world every day?
These were the thoughts that occupied my mind for a couple years of my life.
I’m glad to say I survived this experience and didn’t do any of these drastic things.
I survived the end of a love gone wrong. I survived the shattered pieces of a broken heart that scattered around me. I survived the accompanying disillusionment, sadness, sorrow, and pain.

I lived to tell about it.
What life lessons can I give you other than the simple message
that you can do it too?
Simply this: Your heart might be broken and closed, but this experience can lead to a soul awakening; through it, you can form a deeper connection with your highest self and find a greater sense of peace and clarity. Here’s how.

1. Assess the damage.
At some point, you’ll have to go from being the person
who is broken and lost to being an observer surveying the wreckage.
What do you miss about that person? What did you lose?
What shared dreams have vanished from your life?

When the pain has stopped or when you decide that you can’t keep living with
a heavy heart, you’ll have to see where you are so that you can rebuild your life from the ground up.
Acknowledge the loss. See where you are emotionally, psychologically, mentally, financially, and spiritually.
It doesn’t matter how bad of a place you’re in. Stopping to look around you,
to reflect and acknowledge where your heartbreak has brought you, is a start.

2. Let love flood in.
Your love for someone has shattered to pieces. Every edge of your heart cuts; every corner twinges with pain and nothing seems to fit back together.
While you may see that your heart is shattered, know that now there is space for light to enter.

Where is the light?

The light is the love already within you.
The light is subdued and hidden. It seems distant. You had completely forgotten about it. The good news is that you can access the light again by cultivating your love of yourself. Wherever you see emptiness, let the light come in. Imagine sunlight filling the void.
When you notice craters of loneliness, let the light in. Imagine love filling the void. When you see ice blocks of pain, let the light’s heat melt them. Imagine love melting the void. What we’re talking about here is love that’s already within you—unleashing, releasing, and recapturing it. We’re not talking about love for anyone or anything else. I’m asking you to tap into the love already there.

Cultivating this love requires that you mend your heart.
It requires that you slow down and take care of yourself. It requires long walks, meditation, and room to breathe. It requires healthier eating, rekindled friendships, and self-care. Learn that you are enough as you are. No one can fulfill you or complete you as much as you can fulfill and complete yourself.

3. Let your ego wash away.
Your bruised ego desires plenty of attention and wants to be deeply embraced. It wants to grab a hold of your life and turn you into a victim.
Our egos don’t like to feel ashamed, vulnerable, or lonely.
Becoming aware of the ego helps release its strong grip on your life.
Gently notice the ego’s hunger and its desire to encompass your life.
Watch it become enraged, hurt, bitter, and vengeful.
Examine if your love for your ex was based on true love, or a need to feel complete, a need for companionship, or a desire to feel good about yourself.
Were you in your past relationship to fulfill your ego’s needs, or your heart’s desires?

One is selfish and centered on you; the other is generous and centered on giving. The point is not to be hard on yourself; it’s to be honest with yourself so you can show yourself compassion.
The ego comes from a place of lack and not having had enough love.
You can water the ego with the love it desires. Treating yourself better, being mindful of your thoughts, and being kinder with the words you use toward yourself will help release the role of the ego in your life.

4. Sit with your soul.
I never connected with my soul during the course of my relationship.
I was too busy nit-picking, disagreeing, and getting even with my ex.
I was caught up in games, ego, and anger.
I never tapped into my soul to guide the way.
If I had, I would have come from a place of love for her and for myself.
I would have showed up every day with compassion and understanding.
The soul is an internal all-knowing sacred space that holds your highest truth, your most divine self, and an abundance of love.
This space is your true nature, your essence, your clarity.
Walks in nature, a meditative silence, a silent cathedral, a closed-eye prayer—all allow the senses to quiet themselves so that you can tap into your soul.
Connect with this quiet, wise, all-knowing, expansive, light-filled space daily.
Go forward in the world from this space of love and clarity.
Learn to listen, love, and live from this sacred space.

5. Let your soul guide you.
Live your life from the source of internal power that comes from the soul.
Listen to the strong command of your soul’s voice—your intuitive feelings and the wise internal whispers that come from a place of love and quiet strength.
Hear the ego’s voice arise and acknowledge it. Thank the ego for looking out for you, then release it from its duties.
Pledge to live your life from this soul-centered state of peace, awareness, and compassion. Embrace your soul. Feel it. Listen to it. Let it guide you.
It’s time to gently sweep the broken pieces of your heart aside.
Bow to your broken heart in gratitude, for if it hadn’t shattered so loudly and violently, you would never have started on this path to your soul awakening.
“Your life’s contract is a Spiritual document that your Soul recognizes. Listen.”

We often speak of opening doors

Door

& keys

Key

to unlock:

Heart Mind/Subconscious Kingdom of God Answers/Truth Ourselves, etc. Remember that those/your doors are connected to WALLS. When you get in there, tear those damn things down. When On Door Closes Another On Opens!!!

I finally watched the Cardi B performance and it sure wasn’t music.

Cardi B – Up / WAP feat. Megan Thee Stallion (Live from the 63rd GRAMMYs ®️ 2021) – YouTube

Posted in Uncategorized | Leave a comment

He Who Learns Will Be Saved

Posted on March 16, 2021 by Ken
All of the apostles died horrible deaths and yet we are expecting to suffer none of that?
image.png
Whatever Happened to the Twelve Apostles?
Read how each of the apostles spread out to minister and evangelize and how many of the apostles died for their faith.
Ken Curtis, Ph.D.

They were not the kind of group you might have expected Jesus to send forth on his mission to reach the world. There was nothing special or spectacular about them. The twelve apostles were just ordinary working men. But Jesus formed them into the back bone of the church and gave them the most extraordinary task imaginable: calling the entire world, including the mightiest empire ever known, to repentance and faith in the risen Christ. You can be sure that any educated, first-century Roman citizen would have laughed at any prediction that within three centuries the Christian faith would be the official faith of the empire.

The Twelve chosen by Jesus near the beginning of his ministry, those whom also He named Apostles, were

  • Simon: called Peter (Grk. petros, petra; Aram. kēf; Engl. rock) by Jesus of Nazareth, also known as Simon bar Jonah and Simon bar Jochanan (Aram.) and earlier (Pauline Epistles were written first) Cephas (Aram.), and Simon Peter, a fisherman from Bethsaida “of Galilee” (John 1:44; cf. 12:21) Simon/Peter – Andrew’s brother (Matthew 10:2; Mark 3:16; Luke 6:14)
  • Andrew: brother of Peter, a Bethsaida fisherman and disciple of John the Baptist, and also the First-Called Apostle. (Matthew 10:2; Mark 3:18; Luke 6:14)
  • James – John’s brother, son of Zebedee, Boanerges, son of Thunder (Matthew 10:2; Mark 3:17; Luke 6:14)
  • John son of Zebedee, called by Jesus Boanerges(an Aramaic name explained in Mk 3:17 as “Sons of Thunder”) – James’ brother (Matthew 10:2; Mark 3:17; Luke 6:14)
    • Known as the only apostle who was not martyred, and also has his own Gospel in the New Testament.
  • Philip: from Bethsaida “of Galilee” (John 1:44, 12:21) (Matthew 10:3; Mark 3:18; Luke 6:14)
  • Thaddeus: “Judas, son of James”, (Matthew 10:3, Acts 1:13, Luke 6:16, John 14:22). Lebbaeus/Judas/Juda – , Simon’s brother (Matthew 10:3; 13:55; Mark 3:18; 6:3; Luke 6:16; Jude 1:1)
  • Bartholomew: in Aramaic “bar-Talemai?”, “son of Talemai” or from Ptolemais, some identify with Nathanael. (Matthew 10:3; Mark 3:18; Luke 6:14)
  • Thomas: also known as Judas Tomas Didymus – Aramaic T’oma = twin, and Greek Didymous = twin (Matthew 10:3; Mark 3:18; Luke 6:15)
  • James: commonly identified with James the Less [4] – Matthew’s/Levi’s brother, son of Alphaeus (Matthew 10:3; 27:56; Mark 2:14; 3:16, 18; 6:3; 15:40, 47; Luke 5:27; 6:14-15; 24:18; Acts 1:13; 4:36).
  • Matthew: the tax collector, some identify with Levi son of Alphaeus – Levi – James’ brother (James the less) (Matthew 10:3; 27:56; Mark 2:14; 3:16, 18; 6:3; 15:40, 47; Luke 5:27; 6:14-15; 24:18; Acts 1:13; 4:36) and author of the Book of Matthew
  • Simon the Zealot: called in Luke and Acts “Simon the Canaanite or Zealot“, some identify with Simeon of Jerusalem[5] -, Thaddeus’ brother (Matthew 10:4; 13:55; Mark 3:18; 6:3; Luke 6:15)
  • Judas Iscariot: the name Iscariot may refer to the Judaean towns of Kerioth or to the sicarii (Jewish nationalist insurrectionists), or to the tribe of Issachar; (Matthew 10:4; Mark 3:19; Luke 6:16)
Major events in Jesus‘s life in the Gospels
Birth Baptism Temptation Commission of Disciples and Apostles
Sermon on the Mount Miracles Entering Jerusalem Cleansing of the Temple Last Supper Promise of the Holy Spirit Arrest and Trial Death and Resurrection Great Commission Ascension Second Coming Prophecy

It should also be noted that while the “Twelve Apostles” refer to the twelve who followed Jesus during his lifetime (and later Matthias in place of Judas Iscariot), Paul (formerly Saul of Tarsus) can be considered as another apostle. Notably, he begins many of his epistles with “Paul, an apostle of Christ Jesus”, or some variant. The original twelve were apostles sent out to the Jews, whereas Paul has the unique role of being the apostle to the gentiles after Christ’s resurrection and ascent.

The identity of the other apostle of the twelve, traditionally called St. Jude, varies between the Synoptic Gospels and also between ancient manuscripts of each gospel:

  • Mark names him as Thaddaeus
  • Some manuscripts of Matthew also identify him as Thaddeus
  • Some manuscripts of Matthew name him as Lebbaeus
  • Some manuscripts of Matthew name him as Judas the Zealot
  • Luke names him as Judas, son of James or in the KJV: “Judas the brother of James” Luke 6:16

The Gospel of John, unlike the Synoptic Gospels, does not offer a formal list of apostles, but does refer to the Twelve in 6:67, 6:70, and 6:71. The following nine apostles are identified by name:

  • Peter (Bowen)
  • Andrew (identified as Peter’s brother)
  • the sons of Zebedee (plural form implies at least two apostles)
  • Philip
  • Thomas (also called Didymus (11:16, 20:24, 21:2))
  • Judas Iscariot
  • Judas (not Iscariot) (14:22)

The individual that the Gospel of John names as Nathanael is traditionally identified as the same person that the Synoptic Gospels call Bartholomew, and most would agree that the sons of Zebedee is likely to be a reference to James and John, while Judas (not Iscariot) probably refers to Thaddaeus, also known as St. Jude. Noticeably missing from the Gospel of John are James, son of Alphaeus, Matthew, and Simon the Canaanite/Zealot.

Many wonder how the 12 apostles died.

The New Testament tells of the fate of only two of the apostles: Judas, who betrayed Jesus and then went out and hanged himself, and James the son of Zebedee, who was executed by Herod about 44 AD (Acts 12:2). Read how each of the apostles spread out to minister and evangelize and how many of the apostles died for their faith.

How Did the Apostles Die?

Reports and legends abound and they are not always reliable, but it is safe to say that the apostles went far and wide as heralds of the message of the risen Christ. An early legend says they cast lots and divided up the world     to determine who would go where, so all could hear about Jesus. They suffered greatly for their faith and in most cases met violent deaths on account of their bold witness.

Peter and Paul

Both martyred in Rome about 66 AD, during the persecution under Emperor Nero. Paul was beheaded. Peter was crucified, upside down at his request, since he did not feel he was worthy to die in the same manner as his Lord.

Andrew

went to the “land of the man-eaters,” in what is now the Soviet Union. Christians there claim him as the first to bring the gospel to their land. He also preached in Asia Minor, modern-day Turkey, and in Greece, where he is said to have been crucified.

Thomas

was probably most active in the area east of Syria. Tradition has him preaching as far east as India, where the ancient Marthoma Christians revere him as their founder. They claim that he died there when pierced through   with the spears of four soldiers.

Philip

possibly had a powerful ministry in Carthage in North Africa and then in Asia Minor, where he converted the wife  of a Roman proconsul. In retaliation the proconsul had Philip arrested and cruelly put to death.

Matthew

the tax collector and writer of a Gospel ministered in Persia and Ethiopia. Some of the oldest reports say he was  not martyred, while others say he was stabbed to death in Ethiopia.

Bartholomew

had widespread missionary travels attributed to him by tradition: to India with Thomas, back to Armenia, and also to Ethiopia and Southern Arabia. There are various accounts of how he met his death as a martyr for the gospel.

James

the son of Alpheus is one of at least three James referred to in the New Testament. There is some confusion as   to which is which, but this James is reckoned to have ministered in Syria. The Jewish historian Josephus reported that he was stoned and then clubbed to death.

Simon the Zealot

so the story goes, ministered in Persia and was killed after refusing to sacrifice to the sun god.

Matthais

The apostle chosen to replace Judas. Tradition sends him to Syria with Andrew and to death by burning.

John

The only one of the apostles generally thought to have died a natural death from old age. He was the leader of     the church in the Ephesus area and is said to have taken care of Mary the mother of Jesus in his home. During Domitian’s persecution in the middle ’90s, he was exiled to the island of Patmos. There he is credited with writing the last book of the New Testament–the Revelation. An early Latin tradition has him escaping unhurt after being cast into boiling oil at Rome.

Influence of the Apostles Today

The names of Jesus’ apostles have become the most common names for males in the Western world. 

How many do you know named John, Pete, Tom, Andy, Jim, Bart, or Phil?

At least four of the apostles were fishermen. Can this be part of the reason that one of the earliest and most prominent Christian symbols was the fish? The Greek word for fish, ichthus, formed an acrostic: Iesous Christos Theou Uios Soter, which means “Jesus Christ, Son of God, Savior.”

After the death of the apostles, we do not find great missionary figures of the stature of Paul. Yet the faith continued to spread like wildfire — even though Christianity was declared an illegal religion.

Noted Biblical Scholar Don Lemon Says God Not About Judging People (VIDEO) (thegatewaypundit.com)

🧐 The church isn’t kept from the 70th week because she can’t see persecution. “In this world you shall have trial & tribulation.” She is kept from it because she isn’t Israel. God is returning to Israel to pick up where He left off at the end of the 69th week — giving them the gospel. Pretrib, mid trib and PostTrib are all correct. There’s an escape for the Bride, which is Luke’s group. Mid Trib for the “sleeping church” (left behind) which is Mark’s group. And PostTrib, for Jews, Matthew’s group.

Anyone remember the 4 blood moons 2014/2015 that landed on Hebrew days, Passover & Sukkot, Passover & Sukkot? What about the Revelation 12 sign in the sky September 23rd, 2017. On December 21, 2020, a rare event  occurred in the night sky… And it has not been seen in over eight centuries. On this date, Jupiter and  Saturn, the two largest planets in our solar system conjunct to form what was referred to as The Star of Bethlehem – 2020.

Or Passover April 4th, 2021, as it did in 33AD. All of it ties into this year, Before taken to the cross in Luke, it says they dressed Christ in a “gorgeous robe.” The same story in Mark, it says a “Purple robe.” Same story in Matthew says, a “scarlet robe.” There’s a reason why 3 different robes are mentioned. And many other differences that connect.
In Luke, Christ’s last words were, “into thy hand I commend my spirit” which the word “commend” means place besides.

In Matthew & Mark He says, “why hast thou forsaken me.” Forsaken” means left behind. Luke’s name is Lukan which means light. Christ is talking to 3 separate groups. God does nothing without revealing it to His people first. We are children of the light, not of the dark. Everything is in scripture. When Christ said no one knows the day or hour, He was not talking to us. We know. The only two colors mentioned in Revelations are purple and scarlet. Purple represents Mark’s group. Scarlet represents Matthew’s group.

This is how I see it from God’s Word.

The church is the Body of Christ. God’s wrath was poured out on Jesus at the cross & He said it is finished. If the church goes through the trib, then God is pouring out His wrath on the Body of Christ again, making the shed blood unfinished. I never said God pours out his wrath on the church. God poured out his wrath on the Egyptians and the Hebrews were right there, unharmed and not raptured.

Spot on Joshua. Why would Jesus say “But He who endures till the end shall be saved?” (Matt 24:13) The whole 24th chapter is speaking on how the End will happen. Jesus goes into detail about the Trials & Tribulation period and His coming back for the Church. Why is He saying “Endure” ?

The whole 24th chapter is directed to the Jews. Jacobs week of trouble (Tribulation) is directed at “thy people (Jews)” and “upon thy holy city (Jerusalem).” This has nothing to do with the church, who will be Raptured into heaven before the Tribulation begins. No separation between Israel and church. Gentiles are grafted in w Israel. Times of the Gentiles caused the gospel to spread. That age is ending. We must endure in this age to not be deceived by the satanic rulership of the 4th beast (Rome).

The whole 24th chapter was about what would happen to THEM of that time period. The tribulation under Nero would be occurring & it took place. Yes, it is very possible for God to be so kind that we live & die w/o going through what the hand picked apostles went through in the 1st century. Yes. The believers in the Church are truly blessed. I am so very thankful we will escape it. I know what you’re saying. We sadly know there are Christians being persecuted today, yet most likely it won’t happen to us – but it’s clear the tribulations of the 1st century prophesied in Matt 24 happened & the apostles are definitely enjoying the richness of salvation.

Why is he saying endure?

My friends we’re going to (endure) go through some things in this life. He never promised you a rose garden, but even if he had remembered roses have thorns and you’re going to get stuck once in a while. Matthew 24 is written to the Jewish people, not the church. You have to rightly divide who Jesus is talking to ! Read chp 23. It is clear Jesus is speaking to the Jewish people.
We are enduring now! Just living is often enduring for so many. Look at the language in Matt 24 and it’s all directed at the Jews. I would suggest you google “Andy Woods Matthew 24” for a complete breakdown of everything in that chapter. But if you read it for yourself I think you’ll see how many references are jewish in nature.
“The prettiest smile hides the deepest secret. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain”

How Great Thou Art (feat. Lauren Daigle) – Hillsong UNITED.

The Rapture is imminent. Are you ready?

Posted in Uncategorized | Leave a comment

Food Additives to Avoid

Posted on March 16, 2021 by Ken
There have been great advances in food preparation in the last century. 

Secrets to a long wonderful life!!!  ¯\_(ツ)_/¯  “Play” in life, with exercise and a good night sleep!!! Keep busy, Hit “Pause” in the good times, “Stop” in the difficult moments with a “Repetition” in the joys of life. while smiling a lot!!! ᕙ( • ‿ • )ᕗ Have A Good Tuesday

These days, well over half of the foods we can — buy in a typical supermarket are pre packaged or prepared. They need either no or minimal preparation before being ready to eat. However, there is a dark side to this convenience. Most of the foods on our shelves also contain chemicals and additives that are known to harm either the human body or laboratory animals.

If they harm animals, they can harm you too. Most of the ingredients you should avoid fall into one of three areas: food additives, artificial sweeteners and artificial colors.  Many experts are agreeing that you are wise to try to avoid — as many chemicals in your foods as possible. Shopping in mostly the produce, dairy and meat sections of your grocery store, you can avoid many of the harmful food additives listed below.

However, all of us need to be on our guard, because some of these ingredients also are used in meats, dairy products and even produce. What does this have to do with Public health? The health of our country is determined by the things we consume. This ultimately adds massive costs to our healthcare system as more and more people experience disease from eating processed foods and additives.

50 Jaw Droopingly Toxic Food Ingredients & Artificial Additives to Avoid.

While FDA generally recognizes most additives on this list as ‘safe,’ there are growing concerns about the safety of many common food additives, if consumed in large quantities.

  1. Sodium nitrate: Added to processed meats to stop bacterial growth. Linked to cancer in humans. (Worst Offender)
  2. Sulfites: Used to keep prepared foods fresh. Can cause breathing difficulties in those sensitive to the ingredient.
  3. Azodicarbonamide: Used in bagels and buns. Can cause asthma.
  4. Potassium bromate: Added to breads to increase volume. Linked to cancer in humans.
  5. Propyl gallate: Added to fat-containing products. Linked to cancer in humans
  6. BHA/BHT: A fat preservative, used in foods to extend shelf life. Linked to cancerous tumor growth.
  7. Propylene glycol: Better known as antifreeze. Thickens dairy products and salad dressing. Deemed ‘generally’ safe by FDA.
  8. Butane: Put in chicken nuggets to keep them tasting fresh. A known carcinogen.
  9. Monosodium glutamate (MSG): Flavor enhancer can cause headaches. Linked in animal studies to nerve damage, heart problems and seizures.
  10. Disodium inosinate: In snack foods. Contains MSG.
  11. Disodium guanylate: Also used in snack foods, and contains MSG.
  12. Enriched flour: Used in many snack foods. A refined starch that is made from toxic ingredients.
  13. Recombinant Bovine Growth Hormone (rBGH): Geneticially-engineered version of natural growth hormone in cows. Boosts milk production in cows. Contains high levels of IGF-1, which is thought cause various types of cancer.
  14. Refined vegetable oil: Includes soybean oil, corn oil, safflower oil, canola oil, and peanut oil. High in omega-6 fats, which are thought to cause heart disease and cancer.
  15. Sodium benzoate: Used as a preservative in salad dressing and carbonated beverages. A known carcinogen and may cause damage to our DNA.
  16. Brominated vegetable oil: Keeps flavor oils in soft drinks suspended. Bromate is a poison and can cause organ damage and birth defects. Not required to be listed on food labels.
  17. Propyl gallate: Found in meats, popcorn, soup mixes and frozen dinners. Shown to cause cancer in rats. Banned in some countries. Deemed safe by FDA.
  18. Olestra: Fat-like substance that is unabsorbed by the body. Used in place of natural fats in some snack foods. Can cause digestive problems, and not healthy for the heart.
  19. Carrageenan: Stabilizer and thickening agent used in many prepared foods. Can cause ulcers and cancer.
  20. Polysorbate 60: A thickener that is used in baked goods. Can cause cancer in laboratory animals.
  21. Camauba wax: Used in chewing gums and to glaze certain foods. Can cause cancer and tumors.
  22. Magnesium sulphate: Used in tofu, and can cause cancer in laboratory animals.
  23. Chlorine dioxide: Used in bleaching flour. Can cause tumors and hyperactivity in children.
  24. Paraben: Used to stop mold and yeast forming in foods. Can disrupt hormones in the body, and is linked to breast cancer.
  25. Sodium carboxymethyl cellulose: Used as a thickener in salad dressings. Could cause cancer in high quantities.
  26. Aluminum: A preservative in some packaged foods that can cause cancer.

Artificial Sweeteners to Avoid

Artificial sweeteners are regulated by FDA, just as food additives are, but this does not apply to products ‘generally recognized as safe.

  1. Saccharin: Carcinogen found to cause bladder cancer in rats. (Worst Offender)
  2. Aspartame: An excitotoxin and thought to be a carcinogen. Can cause dizziness, headaches, blurred vision and stomach problems.
  3. High fructose corn syrup: Sweetener made from corn starch. Made from genetically-modified corn. Causes obesity, diabetes, heart problems, arthritis and insulin resistance.
  4. Acesulfame potassium: Used with other artificial sweeteners in diet sodas and ice cream. Linked to lung and breast tumors in rats.
  5. Sucralose: Splenda. Can cause swelling of liver and kidneys and a shrinkage of the thymus gland.
  6. Agave nectar: Sweetener derived from a cactus. Contains high levels of fructose, which causes insulin resistance, liver disease and inflammation of body tissues.
  7. Bleached starch: Can be used in many dairy products. Thought to be related to asthma and skin irritations.
  8. Tert butylhydroquinone: Used to preserve fish products. Could cause stomach tumors at high doses.

Artificial Food Colorings to Avoid

Food colorings are used to give foods a more attractive appearance, but some experts believe they cause serious health problems, including asthma and hyperactivity in children.

  1. Red #40: Found in many foods to alter color. All modern food dyes in some studies. Also can cause hyperactivity in children. Banned in some European countries. (Worst Offender)
  2. Blue #1: Used in bakery products, candy and soft drinks. Can damage chromosomes and lead to cancer.
  3. Blue #2: Used in candy and pet food beverages. Can cause brain tumors.
  4. Citrus red #1: Sprayed on oranges to make them look ripe. Can damage chromosomes and lead to cancer.
  5. Citrus red #2: Used to color oranges. Can cause cancer if you eat the peel.
  6. Green #3: Used in candy and beverages. May cause bladder tumors.
  7. Yellow #5:  Used in desserts, candy and baked goods. Thought to cause kidney tumors, according to some studies.
  8. Yellow #6: A carcinogen used in sausage, beverages and baked goods. Thought to cause kidney tumors, according to some studies.
  9. Red #2: A food coloring that may cause both asthma and cancer.
  10. Red #3: A carcinogen. that is added to cherry pie filling, ice cream and baked goods. May cause nerve damage and thyroid cancer.
  11. Caramel coloring: In soft drinks, sauces, pastries and breads. When made with ammonia, it can cause cancer in mice. Food companies are not required to disclose if this ingredient is made with ammonia.
  12. Brown HT: Used in many packaged foods. Can cause hyperactivity in children, asthma and cancer.
  13. Orange B: A food dye that is used in hot dog and sausage casings.  High doses are bad for the liver and bile duct.
  14. Bixin: Food coloring that can cause hyperactivity in children and asthma.
  15. Norbixin:  Food coloring that can cause hyperactivity in children and asthma.
  16. Annatto: Food coloring that can cause hyperactivity in children and asthma.

Conclusion

  • Avoid fast foods
  • Avoid soda and sugary drinks & juice
  • Eat more fruits, vegetables and grains
  • Eat hormone free meat
  • Drink hormone free milk
  • Know what you’re eating!

Thank you references:

Posted in Uncategorized | Leave a comment

𝖂𝖊 𝕿𝖍𝖊 𝕻𝖊𝖔𝖕𝖑𝖊➟Have The Final Word

Posted on March 15, 2021 by Ken
Their Agenda 21 conspiracy is no longer a theory. I was hoping it wouldn’t be in my lifetime.

We the People (Constitution Song)
Think about this: The Communist Democrats are pushing their Green New Deal, Climate Change & HOW America MUST decrease our CO2 emissions because in 9 yrs the World’s gonna end if we don’t. However, they Open Our Borders to MILLIONS of Illegal Aliens to invade our Country.

How much will All of these invaders increase our CO2 emissions??
That means we must produce More food, water supplies, housing, medical supplies, clothing, transportation, A/C emissions etc. which greatly increases our CO2 emissions & thereby 𝖂𝖊 𝕿𝖍𝖊 𝕻𝖊𝖔𝖕𝖑𝖊 will be Taxed according to the Paris Climate Agreement for having Increased CO2 emissions…. but they love making us breath in constant carbon dioxide with all that f’ing mask nonsense~ #thesepeoplearesick #LiberalHypocrisy #theyneverthoughtshewouldlose
(1) Think Mountain Zen: Don’t believe in Hope. Believing in opportunities!
Loving people means accepting that they’re human and flawed, not putting yourself in a position of surviving off their resources. Independence doesn’t happen overnight, but idealizing someone (even a great person) enables the worst in them.

✞ Never Give Up ✞

Democrats seem to have the entire system working to advance their interests. This should worry you if you know your history… I feel like it’s been this way the whole time and we’ve only just begun to see the damage they actually do.
I used to think the US military would never go after it’s own citizens. Now I have my doubts. Very scary. I’m glad you’re seeing it. Everyone needs to see it before it’s too late.

Just exactly what Barack Hussein Obama did for 8yrs.. stoked division in everything & everybody with that smile on his face I’d love to smack!

1921-1965 there was almost NO LEGAL IMMIGRATION to the USA. Why?
There had been so many immigrants in such a short period of time, had to pause in order for them to assimilate. There’s a word you haven’t heard for
a while.
Our Constitution is being desecrated! It does not grant us Rights, because our Rights are natural to begin with. Our Constitution is our Restraining Order against tyranny!

Every Dem, RINO & 3-digit institution has ripped it up. What part of it do we have left guys?
Nicely put. “Our Constitution is our Restraining Order against tyranny.”
It prohibits the gov’t from interfering with our God-given natural rights. Problem is none of our reps or courts are upholding our Constitution. All we have left is a grassroots revolution. In Montreal Canada… A Peaceful Rally comes to this, Listen to the announcement.

This is simply disturbing.

This is what’s planned, it’s all coming together, a Police State, you have no rights, no say and are merely a cog in their system. This ain’t living.
It’s time to RISE… This pandemic has surely shown us which political leaders have never taken the constitution seriously anyway…at least we now know where they all stand and its sickening!!

America is Done for. Let’s face it Trump is out of Politics for GOOD. See what
I did there. lol God is not mocked, neither are patriots. As a man sows what he will reap. Our rights are given by and protected by God, when natural order is disrupted nature will restore order. For every action there is an equal and opposite reaction.

I’m here, you’re here we are here.

Our constitution acknowledges our rights and sets limits on our government.
If we allow them to violate those limits it’s our fault and our responsibility to reign them in. We have it all left for now, but it’s quickly coming to the point where we either defend it boldly or lose it entirely. They’re turning our southern states into foreign countries.
They tore down statues, banned books, fortified an election, labeled the opposition as terrorists, and now want the guns.

This never ends well.

You are right. I wish they taught real history in school so half the country
was aware of these historical red flags. Any history book will show that this is exactly how a nation is overcome by tyrants. Actually — many great fiction authors will show the same…like Orwell’s “1984”. Chilling how far down that same path we citizens of America are at this point.

“Why do dems love open borders when open borders mean more human trafficking?”
NEW VOTERS!!!!! Turn Texas Blue and Dems turn the US into California.

The answer is in your question.

FOR 2 simple reasons.

1) New voters, plain and simple. Why do they want 16 yr old voters?
Why allow the flood of illegal immigrants?
2) Destabilization which leads to gov’t dependence. No care for citizens, children or sex traffic victims nor the cost. All to increase gov’t reach.
Cartels force and kidnap migrants into human trafficking to pay them for illegal passage to US. Easier to move “product” when there’s less restrictions.
Watch Oscar El Blue on YouTube. 3.12.21 Scott McKay “Patriot Streetfighter” Interview W/ Legendary ICE Agent Victor Avila – YouTube

Unchecked vs checked:
I bet we stop a lot more when we check who is coming In the country
compared to when we just let anyone walk across it’s pretty simple.
That’s NOT TRUE. Lies make DIVISION.
People see KINDNESS, want HELP for them and they decide 2 take their own stands. People need to have what they need in their own Areas.. So that they can want 2 stay where they live happily.

* 1 #EARTH MANY STYLES OF #GOVERNING! ONLY CONFUSION

So they can sell human beings who have no documentation! They’re sick!
With this virus thing goin’ on, we reaaalllly don’t need immigrants right now!
Just gonna make it impossible to eradicate. The only reason Hispanic people vote Democrat is because Republicans do everything they can to insult them. Mexican culture is inherently conservative, religious and libertarian. They come here to work. Some border counties in Texas voted for Trump.

Because Socialist Democrats, whether by accident or design, will collapse our system to rebuild it Green. And we all know how well “green” products and services work. They will take every person regardless of how they come. Because that is one more person to give stuff away to and protect.
In exchange, that person will vote for the ones that take care of them.

(Until there is no more money…)

Illegals mean undocumented children for trafficking. Means less people looking for them.

Open borders is a pedophiles dream!

Because they want to be seen as sympathetic to the plight of the “immigrants.” It enriches their main donors with cheap labor; allowing them to say they want to up the minimum wage with no effect on them. It creates a bigger voter base with the anchor babies the illegals create. Also yeah they appear more humane as everyone wants to help the poor.

I Agree – a lot of Republicans are in on the cheap labor for their donors as well though. It just means that nether party has truly addressed illegal immigration for the past century; seems only Reagan granted amnesty to work toward citizenship which eradicates slave labor wages.
If most illegal entry into the US meant more Republican votes… the Dems would have pushed for a solid, 50-ft-high wall the entire 2,000+miles of our southern border!!

For the sake of Exploitation & Cheap Labor plus Free
Heavy plus sign Votes
🗳. That’s it. Period.

It’s been obvious that all they care about is chaos. Black vs white, Illegal versus legal citizen, Republican vs Democrats. Without chaos, the government can’t swoop in and “save us”.
You’re a victor and not a victim. Thank you for taking something so horrific and using it to strengthen other women. Mad props to you young lady. You deserve to protect yourself. You don’t have to justify it to whoever doesn’t like it. That’s their problem. Be kind. Be polite. But have a plan to kill everyone you meet.

Defending yourself shouldn’t have boundaries, except for your own conscience. Your heart and mind will tell you what’s fair to preserve your life. Odds are, the one being attacked is a better person than the POS attacking. So it makes it — easy to determine who gets to live. #Swamp Living like a truly Free American, good for you. That’s how you take back your country. People, if you only fear dying, then you just ain’t living….

This is How You Take Back Your Country!
Clapping hands sign

Correction: Biden and his cronies are regressive and only use “progressive”
as a label when in fact none of their plans are progressing America in any way except toward a dark Marxist future. Biden claimed his entire soul is for unity. So why did he begin his address to the nation last Thursday night with a swipe at his predecessor, while being silent on China’s role denying the existence of COVID? Don’t be fooled: Biden is extremely partisan and increasingly progressive.

“Progressivism” as defined by the mega-Satanist, Albert Pike, is to “progress
to a state under Lucifer’s doctrines to be without morality or compassion. All weak emotions like love, hope, and empathy must be purged so humanity can achieve its highest state.” Dems lie, cheat, steal and murder to gain control and power. While Republicans dance with fairies and spread flowers and love and truth and joy and wealth! Unify is communist code word for ….shut up if you oppose the current people in power. If you’re prepared to effectively cut off your family because the government told you to, I dread to think what else you would be prepared to do.

If the government were telling all men we are under a curfew. We as a country would do it. That’s crazy. Then there’s talk of environmental lockdowns. This wave of compliance is just beginning and those who dig compliance will have NOTHING to say when there is gone!…You’ll own NOTHING and be HAPPY that is their mantra!!

If you’re “excited” for the vaccine so they can “see their family” ….. If you
are taking a vaccine because the government stole your liberty and freedom there is something seriously wrong. Some people think visiting their own parents/children/siblings is ‘selfish’. But not seeing them (when you can) is ‘caring’. Most people would drink their own piss if the government or Dr. Faucci told them to do so. Most likely the same people have never read the constitution or understand where their rights come from.

It would be selfish if they asked you to stay away, but that’s not what people like you and myself are arguing for. We’re saying that it’s totally unjustified
to force people away from loved ones. I’m constantly reading replies to gauge viewpoints, love it. What interests me is how divided society seems right now, and how this could be solved.. and feel like right now. It’s just a ticking time bomb, as I can’t see people suddenly “getting” it on the world’s a stage.

A lot of people are FOR curfews for men. I don’t know what society has come to, but if this becomes a thing, that’s a very dangerous precedent for our rights as men. My aunt was diagnosed and died from brain cancer within the last year. We could not visit her except via Zoom. Yet I can go in and out of people’s homes or go to Walmart. How have people accepted the narrative that shaking a hand or hugging someone will lead to death.

Astonishing bullshit. Freedom is slavery Ignorance is strength just let the government think for them Amazing. Could never be me. #FACTS

Must Watch ➟ We the People Constitution Song

Posted in Uncategorized | Leave a comment

‘Arrows In My Quiver’

Posted on March 15, 2021 by Ken
“Be who you are and say how you feel, because those who mind don’t matter,
and those who matter don’t mind.” -Dr. Seuss

Coronavirus in the U.S.: Latest Map and Case Count – The New York Times (nytimes.com)

Pelosi says she has ‘arrows in my quiver’ on court fight, but unclear what they are. Published September 21 2020

All eyes are on this Democrat Governors now –
did these shocking decisions cause the US outbreak?
BY MISSY CRANE
MARCH 14, 2021

There’s a great deal of scrutiny right now over Democrat governors and their “nursing home” scandals. The biggest magnifying glass is on New York’s Governor Andrew Cuomo, and some eyeballs are starting to look at Michigan’s Governor Whitmer as well — she’s actually in some very big trouble. But overall, Americans want to know why these governors placed COVID-sick people into vulnerable nursing homes, which obviously resulted in tens of thousands of deaths.

Here’s the quick skinny on the nursing home scandals and generally how they worked: Several Dem governors instructed nursing homes to take-in COVID patients after they were being discharged from the hospital. These nursing homes were taking-in patients that no longer needed “acute care.” The supposed goal of this program was to transition patients to “alternative settings.”

But you have to wonder what the heck these Dem governors were thinking by stuffing highly-contagious people into a place with vulnerable elderly people. Those elderly Americans were basically “sitting ducks.” This is what Cuomo and Whitmer are being scrutinized for. But there’s another Dem governor who’s been flying under the radar on this very topic, and now, some are wondering if his actions actually caused the US outbreak.

Washington State Governor Jay Inslee is in the hot seat.
On March 30, 2020, Inslee issued a proclamation deeming it “necessary to immediately waive and suspend portions of licensing statutes and rules relating to health care facilities” throughout the state. He also moved to “immediately waive and suspend portions of the licensing and administrative statutes relating to health care facilities to remove barriers to adding health care facilities and beds to meet the demands of the COVID-19 response.”
What’s amazing is Inslee and his team at DOH saw the outbreak at Life Care and still asked nursing homes to take in COVID-positive patients. The Seattle Times says these decisions contributed to roughly half of the state’s 5,000 coronavirus-related deaths to the nursing home policy because “nearly 200 nursing homes” had “at least one outbreak.” Some had multiple outbreaks. Very few long-term care facilities in the state have gone without any COVID infections. But in King County, where Seattle is located, “455 people connected to nursing homes have died, account for a third of the county’s total deaths.”

While New York Gov. Andrew Cuomo (D) deserves scrutiny, especially because he oversees the largest metropolitan city in America – NYC – scrutiny also needs to be given to Gov. Jay Inslee. Washingtonians deserve to know just how deep this runs. Americans deserve to know how this outbreak impacted the rest of the nation, especially since Life Care was where this all started for the United States. And Inslee needs to be held personally accountable for every single one of these deaths.
“Our primary strategy to create capacity in acute care hospitals is working with participating patients and families to transition to nursing homes,” a March 20, 2020 memo stated. “Once in the nursing home, Home and Community Services staff will work the eligible individual and their family to transition to a permanent home and community-based setting of their choice.”

In exchange for taking in those patients, nursing home facilities would receive an additional $100 Medicare add-on for up to six months, The Post Millennial. That funding was part of two Medicaid waivers the state filed. The state will be requesting enhanced Medicaid match through an 1115 Waiver and eligibility and procedural flexibility through an 1135 Waiver. The 1115 waiver would provide enhanced federal funding for local health jurisdictions and services and to create capacity by expanding patient discharge from hospitals.
Additionally, it would be used to pay outside vendor rates and/or cover overtime wages for health care personnel. The 1135 waiver would provide flexibility by allowing individuals to self-attest eligibility, waive CMS face-to-face requirements, increase eligibility levels for specific categories within geographic regions, extend redetermination timelines for current enrollees, suspend CHIP premium payment requirements, and other procedural requirements. We ask that both waivers be approved.

But as the Town Hall piece goes on to say…there’s a “kicker” in this story that has people wondering, if Inslee is responsible for the outbreak. Here’s the kicker: that directive was made roughly one month after the Life Care Center in Kirkland, Washington saw a massive coronavirus outbreak. The Life Care outbreak was dubbed America’s “epicenter” for the Wuhan coronavirus, which officially began on February 19, 2020.
The Life Care Center had two outbreaks, with a total of 156 confirmed COVID cases in its facility, with 101 being residents and the other 55 being staff members, KING-TV reported. The nursing home facility amassed “46 deaths between residents, staff, and visitors.”

On March 24, 2020, a little more than a month after the Life Care outbreak, the Department of Health issued guidelines for how nursing home patients should be accepted into nursing homes. “Long-term care facilities should admit residents with COVID-19 who are no longer acutely ill back to their long-care residence,” the guidelines stated. “The decision to admit should be based on clinical care needs rather than the need for transmission-based precautions.”
At this time, testing was scarce, so nursing homes were ordered to accept patients 7-days after the onset of their symptoms and “72 hours since resolution of fever without antipyretics and symptoms proving.” But on March 30, 2020, Governor Inslee issued a proclamation saying it was “necessary to immediately waive and suspend portions of licensing statutes and rules relating to health care facilities” throughout the state of Washington.

In addition, Inslee moved to “immediately waive and suspend portions of the licensing and administrative statutes relating to health care facilities to remove barriers to adding health care facilities and beds to meet the demands of the COVID-19 response.” He was just hell-bent on flooding these nursing homes with sick people. Why?
And the most amazing part of all of this is that Inslee and his team at DOH literally saw the outbreak at Life Care happening in real-time and still kept ordering nursing homes to take in COVID-positive patients. In a civilized country, this would be called a “mass murderer plot.”

The Town Hall piece says “The Seattle Times” declared the decisions made by Inslee contributed to about half of the state’s 5,000 coronavirus-related deaths and are directly tied to the nursing home policy. There you have it – is this yet another Dem governor killing his citizens?
“The Seattle Times” goes on to say that 200 nursing homes had at least one outbreak – and some nursing homes had multiple outbreaks. But they just kept packing them with sick people… The question now is this: Why did Governor Inslee create these outbreak situations and then WATCH as COVID spread like wildfire in these nursing homes. And instead of stopping the program, he doubled down.

His little neck of the woods was the start of the outbreaks…and by all accounts, it looks like he literally CREATED them. Why would a governor do this to his people? Did Inslee create the perfect storm that resulted in the massive US outbreak?

We need answers immediately from Inslee and all of these Dem governors who did this to elderly Americans.

MORE NEWS: Conservative Actor Kevin Sorbo Has a Question for Oprah that She Won’t Be Able to Answer…

“So when is Oprah going to be interviewing the people who lost their pipeline jobs?”

Every four years, AFL-CIO holds a convention to democratically elect officers. Elected delegates representing working people from across the country and from every job category come together to choose their leader and express their policy preferences. October 3, 2019: By unanimous consent of over 200 delegates to the 2019  Massachusetts AFL-CIO Biennial Constitutional Convention, Steven A. Tolman, Massachusetts AFL-CIO President, however, rumor has it that at this event 300 members got sick and Mayor Marty Walsh didn’t report the incident to The Centers for Disease Control and Prevention (CDC). 

 Jan 08, 2021 · Boston Mayor Marty Walsh said he is also getting ready to work for the American people as President-elect Joe Biden announced him as his choice for labor secretary. President-elect Joe Biden introduced the mayor of Boston and the governor of Rhode Island as members of his economic and jobs team on Friday, the final Biden-Harris Cabinet nominations to be announced.  “It’s a little bittersweet,” says Brian Doherty, general agent for the Greater Boston Building Trades Unions, referring to the appointment of former  Mayor Martin J. Walsh as labor secretary. 😷

MAYOR WALSH DECLARES RACISM A PUBLIC HEALTH CRISIS.

Building on a commitment to make Boston a national leader in battling racism,
Mayor Martin J. Walsh today announced immediate actions to address the impact racism has on the health and well-being of residents in the city, including declaring racism an emergency and a public health crisis in the City of Boston. 
“In Boston, we embrace the opportunity this moment and this movement offers us,” said Mayor Walsh. “We stand with our Black community and communities of color to lead the change toward a more just and equitable society. With these actions, we will increase equity in public safety and public health, and launch a conversation that can produce lasting, systemic change to eliminate all the ways that racism and inequality harm our residents.”
Following President Obama’s call to mayors to pursue policing reforms, Mayor Walsh has signed the “Mayor’s Pledge” issued by the Obama Foundation’s My Brother’s Keeper Alliance. When President Obama started My Brother’s Keeper in 2014, Mayor Walsh made a commitment to work to address the persistent opportunity gaps faced by youth in Boston.
 
The “Mayor’s Pledge” commits the City of Boston to the following actions:
* Review police use of force policies
* Engage communities by including a diverse range of input, experiences, and stories
* Report review findings to the community and seek feedback
* Reform police use of force policies.
  
Additionally, Mayor Walsh declared his support for the Massachusetts Black and Latino Legislative Caucus’ “10 Point Plan” which outlines — a series of reforms at the federal, state and municipal levels. As part of Mayor Walsh’s proposed Fiscal Year 2021 (FY21) budget that will be resubmitted on June 15, 2020, Mayor Walsh will reallocate 20% or $12 million of the Boston Police Department’s overtime budget to make a significant investment in equity and inclusion across the City. These investments include:

$3 million for the Boston Public Health Commission (BPHC) to begin implementation of the eight strategies outlined in Boston’s declaration of racism as a public health crisis,
$1 million to support trauma teams and counseling services at the Boston Public Health Commission
$2 million in new funding for community based programs and supports through City departments, such as violence intervention grants, youth programming, language and food access, immigrant advancement, the Age Strong Commission and the Human Rights Commission. 
$2 million for additional BEST Clinicians and mental health supports at the Boston Police Department
$2 million to support economic development initiatives to support minority and women owned businesses and;
$2 million to provide additional housing supports and youth homelessness programs. 

Accompanying Mayor Walsh’s declaration of racism as an emergency and a public health crisis are eight strategies that are focused on addressing the impact that racism has on the lives of residents and their overall health.
This work will be led by BPHC  in partnership with all city departments and supported by redirecting $3 million of Boston Police Overtime funding in
FY21 Budget resubmission.

1. Create policy solutions to dismantle systemic racism and barriers to public health by evaluating current policies and using data to drive change.
2. Develop a “Boston Health Equity Now” plan that includes clear objectives and measurable goals to address the root causes of the inequities that cause disparities in health outcomes.
3. Engage historically marginalized communities to identify problems, solutions and support a community driven response.
4. Require public reporting of race and ethnicity data that documents health inequities in Boston by working with hospitals and the Commonwealth of Massachusetts to access this critical information.
5. Analyze data to better understand the interconnectedness of societal, environmental and behavioral factors that contribute to the impact of
racism and access to jobs, food, housing, transit and education.
6. Improve access to prevention and treatment that is culturally and linguistically competent.
7. Develop services and programs to address the negative impact these inequities have had on specific populations.
8. Advocate at the state and federal level for policies and funding opportunities that directly combat systemic racism.

BPHC will release a plan within the next 120 days with specific actions related to the Boston Health Equity Now plan. In addition, BPHC will release a yearly report on measures of progress and challenges in addressing these systemic barriers starting in 2021. “Racism is a driving force that shapes access to the social determinants of health and is a barrier to health equity for all Bostonians,” said Marty Martinez, Chief of Health & Human Services. “This declaration will bring this work into greater focus with real, intentional efforts to get to the root causes and see measurable solutions.”
In May 2020, Mayor Walsh created a new COVID-19 Health Inequities Task Force to provide guidance to the City of Boston on addressing current inequities in data analysis, testing sites, and health care services for Blacks, Latinos, Asians and immigrants. With the support of the Task Force, the City has strengthened its focus on the inequities that COVID-19 has exposed and helped to increase resources like the number of testing sites and availability of testing in communities most impacted by the virus. 

Mexicans call Biden the “Migrant President” and pose wearing t-shirts handed out by Democrap activists saying “Biden, please let us in!”

But the massive surge is Trump’s fault.

WE ARE In A SPIRITUAL WAR: Were you aware that if a spiritual DEPARTURE from God is what got us into this “mess,” only a spiritual RETURN to Him can get us out of it.

AMEN IN JESUS’S NAME

⛪

Posted in Uncategorized | Leave a comment

ꕥ мiss. ρℓαcε∂ нσρεs ꕥ

Posted on March 14, 2021 by Ken
They’re all vaccinated and have been for sometime now, but they’re all wearing masks…
How do coronavirus variants form and will the current vaccines work against them?

That is a possibility but I believe America has truly lost its way now and unless this ‘woke’ ‘cancel culture’ is nipped in the bud, America will collapse in on itself. The Rise & Fall of the Roman Empire will have nothing on this. I’m out and about almost every day and have been the whole time. I would care about Covid-19 but I don’t have that kind of time. Understanding how transmission works. if u went a year without seeing your family, it’s not because of a virus. You can always be tested. In that year of people not seeing families… how many died never to see them again or wasted away by themselves. It’s not selfish, it’s a lack of humanity.

My elderly parents wanted to visit their grandchildren last year but were
scared because of the rules. I said if you want to go then go, it’s not up to the Government or unelected scientists. They have been a few times. They are old enough to make their own decisions in life. The same mentality will be burying a loved one & then raging at the authorities for causing you to miss the funeral.
Man facepalming insane. I know my parents would not want to die lonely… This is why the totalitarian political system being imposed on us is characterized as Satanic. Everything is inverted. What any normal, sane person would think of as good and right is made out to be evil and wrong and vice versa: bad things, like locking people up at home, are “good” It’s not at all surprising though. They’ve been conditioned to think backwards.

Defunding the police will make them safer, gender isn’t real,
minorities can’t be racist, etc.

There’s a school of philosophy that people believe that an injection that
doesn’t provide immunity or prevent spread will get them back to “normal”
and remove restrictions. I see them as being conditioned into mental illness. Propagated by the media. I’m not giving up my LIFE for a flip flop government that can’t even abide by their own rules. We’re living in the Upside Down world. WE live in a super messed up world.

This is a spiritual war. I’ve said from the beginning that I’ll take my changes with nature and God before I’ll trust man. Even though it was made during Trump’s Administration, the Deep Stater’s at the CDC, WHO, & Bill Gates those are the ones that I don’t trust. Well I’ve been reading up on all this farmland Gates is buying up. Omar wants rent to go unpaid until 2022? Research it. It’s some scary stuff! Food insecurity may mean we will be
like Venezuela here soon.

Gov. DeSantis (Fla.) did not take any shit from Biden who claimed he had the authority to “restrict movement” of the people. There is absolutely nothing in the Constitution that gives such authority and it is a First Amendment right to freedom of movement. I don’t need Joes permission.

The more I learn about myself, the more I open up to the endless possibilities of the universe.

Viruses don’t mutate up. They mutate down. The whole, “new deadlier strain” defies every medical journal ever written. But it’s not as though we live in a time of truth.

Lasting relationships include a lot of love, trust, communication, forgiveness, and effort

Day 51 of the Biden Administration: Tax Dollars Spent: $1,900,000,000,000
Questions Taken: 0,000,000,000,000

You can’t hide from reality forever. Eventually it’s gonna bite you in the ass.
Everyone dies one day, but not everyone needs to fear it. Jesus is the only way to everlasting peace and joy!

They aren’t true Christians then. Christianity is a way of life. Not just a bunch of words. We aren’t perfect or claim to be. That’s why we need a savior. Jesus Christ.

Smiling face with 3 hearts

Biden is sitting in his basement in Delaware this weekend while the TX border is being overtaken by Central American immigrants looking for a free ride—
the one Biden & Harris promised them! Biden & Harris act as if there isn’t a crisis…. They know the country is more conservative than liberal. They’re buying votes like they did with that unnecessary stimulus bill which pays
1400 to inmates and illegals while bailing out sanctuary states and cities.

This is where the illegals will flock to to garner free benefits.

Inner peace is more than a state of mind! it’s a way of life.. »»»Native American«««

It’s also being Connected to all of Nature!
I truly believe Biden is intentionally trying to destroy our Republic. He has not done ONE positive thing for America. Immigration, Insulin/epinephrine costs, our children, Middle East conflict, lost jobs, fuel prices, riots, military weakness, no transparency. ITS TREASONOUS!
Right now… it’s the words propping me up and leading me through the valley of the shadow of death… I haven’t even gotten to the dark forest yet.

Ever notice that no democrat ever uses the words “freedom” or “liberty”? There’s a reason for that. Our liberty’s are a threat to their lust for power and control. He is just the opposite as Trump. His main goal is to destroy every single policy Trump put in place. Even if it destroys our country.

“Clearly I consider the Trump Admin. a Danger to The World..” The biggest problem was all the help he has outside of the swamp. Idiots voting to put idiots in charge. Happy to take things away from other cuz they don’t have it themselves. You left out the beatings and murders this summer during the “Peaceful protests”. That’s something both Harris & Biden can be proud of. Taking over where the Kenyan left off with the fundamental destruction of the Republic!

It almost looks intentional like it should, it’s scripted and in real life the military is in control. Biden is red pilling the stubborn left but they and the rest will wake up. Then Trump or someone Trump gets behind and saves America. It shouldn’t be hard to notice… Is not only Biden who is trying that. Everywhere were the Liberals Democrats are in power, there is weirdly the same path to destruction.

So they look like they do receive their orders from somewhere else.
All are acting like agents and not leaders. I, too, am of the opinion that Biden, Obama and the crazies in the WH are Marxists & they want to destroy this country & make it into China, Russia or Cuba! They want a one-party country, with Dems in charge, and they’ll get it, if we don’t aggressively defend freedom!

It’s either that or our government has been hijacked by ultra intelligent aliens that understand our society better than we do. I don’t think he knows what he’s signing or doing! Nance and Chuckie are pulling his strings! When they cut off his press conference he had just said “Isn’t that right, Nance?”. I would like to know who the actual puppet master is. I believe it’s the Obamas, but Biden definitely, isn’t calling the shots, and is not in control. He’s just the puppet, or face of the whole “destroy America” campaign.. just my opinion!

I’m Covid-19 negative but cough constantly due to pneumonia. Laughter triggers my coughing spells, so I’ve been avoiding comedies while watching tv in my hospital room. Just found a series on psychopaths that looks promising! FYI: the series is called “Signs of a Psychopath’” and it is excellent. If you are avoiding laughs watch Coming to America 2. The Unabomber doc on Netflix is good! Lots of good crime stuff to watch. “Toughed it out until Thursday?!” You’re tough all right.. and hard headed too. Go to your doctor, ya doofus!

If You’re Not a Liberal at 25 You Have No Heart.
If Not a Conservative at 35 You Have No Brain.

Gas prices haven’t doubled. They have gone up slightly in line with economic recovery and normal trends for this time of year. Link below provides all the information. George doesn’t know about this because he is not an energy expert. He’s a fraud. All goods will have to go up because the gas is gone up so much and you have to have the gas to transport the goods. If people think this administration is for the middle class in the poor their complete fools. Not too hard to figure out their policies serve only to gain power.

Their policies are based on trolling for votes. They collectively make 0 economic sense.
Wait until minimum wages start going up. More price increases and higher unemployment. But the media will cover the facts and keep telling us how wonderful Joey is because he talks nice.
Welcome to Democrat Socialist society. Put Americans out of work, take your government pittance of $1400 while they send billions of your taxpayer money to foreign nations, special interest groups, they look the other way while they smile at ANTIFA setting your city on fire.
It is not only insulin. It is many, many prescriptions and the price transparency under Trump is now gone. Insulin price rose nearly $600 per vial x 2 or more vials if you’re a type 1 .. average monthly cost is about $ 800-2200 a month. That’s insane. Lowe’s told me the other day they’ve increased their prices by 20%. Janet Yellen and the Fed – “There is no inflation.”

I have already experienced the food and gas increase. It stinks.
Retired and every penny counts. Fortunately I don’t have to take insulin.
I thank the God Lord for good health. But these increases are hurting everyone. Disgusting!! Husbands meds went from 345 retail to 580 since Biden took office. Thank god for our insurance now … until the Biden administration fuc* that up also.

We’re so lucky to serve you. Would it be okay if I continue to eat 3 meals, and breathe oxygen. I promise to be good and work to pay more taxes for you to give to illegals to replace my vote. The worst is yet to come.

Biden 1st 50 days Accomplishments –
Gas prices
Upwards arrow UP –
Groceries
Upwards arrow UP –
Illegal Immigration
Upwards arrow UP –
Division among Americans
Upwards arrow UP –
Threats to our Troops in the Middle East
Upwards arrow UP

#JoeBidenIsNotMyPresident

‘Knu Vorld Ordah.
New World Order | The Great Reset | World Economic Forum
‘Break Back of American Economy’ |Divide Wealth | Bill Gates $10B Investment ‘Vaccines’ https://cnbc.com/2019/01/23/bill-gates-turns-10-billion-into-200-billion-worth-of-economic-benefit.html…

Posted in Uncategorized | Leave a comment

Sorry… NO Vacancies

Posted on March 14, 2021 by Ken
“If you cannot do great things, do small things in a great way…. 
(1) Activating Divine Inheritance. – Bing

Did Bill Gates ‘Admit’ Vaccinations Are Designed So Governments Can ‘Depopulate’ the World? Did Bill Gates ‘Admit’ Vaccinations Are Designed So Governments Can ‘Depopulate’ the World? (snopes.com)
The computer magnate believes that vaccines can be used to reduce childhood mortality and ultimately reduce population growth through associated social changes, not as an agent of death.
Entire World vaxxed at the same time? Dead can’t spend their $$.

We have 326 million people in America. 100 million are not working.
45 million are immigrants. Do we really need to import illegals’?

Yeah, they’re right. It was even worse than Carter’s “malaise” speech,
where he blamed the American people for inflation and gasoline shortages. Historic pathological lying yes

Survivors struggle as scientists race to solve COVID mystery (msn.com)
You can’t hide from reality. Eventually it’s gonna bite you in the ass.

IVERMECTIN: the inexpensive cure Here’s how good this drug is:
Dr. John Campbell MD (huge DailyKos following) interviewed researcher
Dr. Tess Lawrie MD on her meta-review of Ivermectin studies.
Daily review 08/03/2021 « The Standard
FLCCC Prophylaxis Dosing Change : ivermectin (reddit.com)
One conclusion: Very Safe. Ivermectin, over 40 years, billions doses, mere
16 deaths. By contrast Remdesivir in 1 year already has 417 deaths reported. And then wonder why mainstream media has started running hit pieces on this super-safe.
The PCR tests are testing for one DNA fragment from ANY coronavirus since last June. The common cold is a coronavirus. Even the WHO confessed that
the tests are probably yielding 80% false positive results for sars-cov-2 and
the tests need to run at 45 cycles, not 24. Hmmmmmm.

I can’t help but feel this privately ran test capability is just a cash cow.
They didn’t build all this capacity not to get a longer term return on investment. I wonder if there are committed volume clauses in contracts??

What’s happening!
Is this too hard for the sheep to understand despite losing everything…. They are changing our lives- they are destroying society- the end life as we know it. And they aren’t giving us any say in it ! The virus – the pandemic it’s all nonsense – and they know it!

It’s not about a pandemic … See the 12m video pinned to my profile- explains everything you need to know Click on continue when Twitter warns you not to watch it – they want to keep you in the dark. All to provide more ‘positives’ in order to keep the lockdown going. I’ve never been, and refuse to be, tested and watch in amazement when all my colleagues do! I’ve been told to isolate when a colleague has tested “positive” but find the whole thing ludicrous.
(1) World Freedom Alliance Stockholm – Part 1-EN – Bing video

(1) World Freedom Alliance Stockholm Part 2 – Bing video

WORLD FREEDOM ALLIANCE INTERVIEW PART 3 –
PROFESSOR DOLORES CAHILL « Aletho News

This a must watch from a hearing a couple days ago. There has been treatment all along. People did NOT have to die. He is the most published physician in his field. https://youtu.be/QAHi3lX3oGM He published his early treatment protocol. Physicians around the world should be ashamed. With so many tests run per day we can never drop below 1k cases a day due to false positives.
They know what they’re doing and they don’t want this to end.
That’s why @CMO_England has already started planting seeds about another wave at the end of summer even though the vaccine is Supposedly very effective. Everything they say is lies.

Geert Vanden Bossche PhD, DVM is an internationally recognized expert in vaccine development. He has acted as global director of a number of vaccine programs around the world, including for the Bill and Melinda Gates Foundation. Teaching and working in virology his entire professional life, Geert is raising the alarm over the global vaccination rollout and lockdown methodology which he believes is causative in the immune escape fears being raised by journals such as The Lancet and Science in January/February 2021.
He presents scientific evidence that ‘innate’ immunity is the actual determinant in recovery from and prevention of COVID-19. This is distinct from ‘acquired’ or ‘adaptive’ immunity where pathogenic response in T Cells and B Cells confers a memory upon the immune system. Vaccines work on the ‘adaptive’ immune system, not the ‘innate’ immune system.
His research points to over-zealous infection control procedures, as well as vaccines that do not produce sterilizing immunity, as the two key drivers of evolutionary pressure upon Sars-Cov-2 that may result in vaccine-resistant phenotypes of the virus. If correct, this predicts much larger waves of COVID-19 including in younger, previously resistant people. He describes our current actions to combat Sars-Cov-2 as a ‘giant experiment’ and grossly irresponsible on such a global scale. Must WATCH: Geert Vanden Bossche PhD and his warning to the world against ‘Immune Escape’ – YouTube

I’m just wondering how bad it will get before that straw truly becomes ‘the’
last straw for the American people. Survivors struggle as scientists race to solve COVID mystery (msn.com)

Search – BitChute world wide takeover Look for video with lots if flags about sixth one down Cheers

image.png
URGENT WARNING FOR HUMANITY

BOMBSHELL: Documents Prove that Fauci Was Working
With Communist Party on COVID | DJHJ Media

Everybody must see this critical documentary about the COVID-19 vaccine.
Download the video, so you can upload it everywhere: Facebook, Youtube, Bitchute, etc.
Discover the TRUTH about COVID-19 / Scientists are warning humanity! (stopworldcontrol.com)

THE VACCINE TRIALS – SHORT DOCUMENTARY FILM 2021 –
DELETED BY YOUTUBE
The Vaccine Trials – Documentary Film 2021 (bitchute.com)

(1) Declassified Files – 10 Days Of Darkness – Bing video
Declassified Files – 10 Days Of Darkness
Forwarded from The Conspiracy Hole (K) 
 (1) Declassified Files – 10 Days Of Darkness – Bing

Suffering From Aging Knee? Here’s What You Need To Know (buypurecare.com)
This One Diet Can Help You Fight Inflammation, Study Says (msn.com)
Posted in Uncategorized | Leave a comment