Cancer Quick Facts

Awareness is Planning tasks Healing traumas Self validation Qi gong and EFT while also Listening to Eckhart Tolle state, “You are not IN the universe,  you ARE the universe,”  an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself.. R U Interested in diving deeper into Eckhart Tolle’s work?

Yoga, dance, singing, laughing, being held by a loved one Exercising longer. Meditating longer. The serenity prayer-can you change it? No. Can you accept it? Yes. Live in the now. No thoughts of past or future.  Live in the moment.  Try dancing and music while you are anxious. Also being in nature,  ask help to friends,  breathing exercises,  healthy food and 8h of sleep,  journaling & trying for the first time Bach Flower Remedy Rescue Remedy – I’m impressed! Felt the effects very quickly .

Music… They did this study about anxiety and music and the results was amazing xoxo
Anxiety stems from not being present in the moment, and looking & worrying about the future all the time,  so awareness of when  you’re not present and bringing yourself back into the moment is key.  Visualizing — feeling at ease in situations that one would like to associate with feeling at ease in. Getting outside, and the closer to nature (forest, oceans) the better. And bring the outside in – plants will help, water features, anything that helps ground you. Mindfulness: Find the root cause forgive and forget!!!

 Diving right into it. Yay anxiety your here again so fuck off.  Wonderful amazing. Let’s do the anxiety dance.  What are you here to teach me.  How will I feel when the anxiety leaves what will my life look like without anxiety. So Anticipate with joy, or don’t anticipate at all. Just Let It be .. Live in the present moment of the NOW and not of the future moments for they are only possibility not that of the now reality.

Five days centered around mastering the three pillars of the Wim Hof Method: breathing technique, cold exposure, and cultivating the mindset that allows you to incorporate these also into your daily life.  A variety of engaging exercises will have you train your nervous-, immune-,  and cardiovascular system & optimize energy flow, and find a natural balance.

Find the root cause forgive and forget!!!

I spin my buugeng. Check it out www.youtube.com/silentawareness

You have definitely heard about Cognitive Behavioral Therapy. You may not know it,        or you may not immediately assign meaning to those three letters placed side by side,     however, there’s almost no doubt. . . . that you have at least a passing familiarity with CBT.. Cognitive Behavioral Therapy.

Long slow deep breathing! Walking in nature.  Neuro-linguistic programming or NLP,    are regular conversations with a professional once a week, talking to yourself in front of the mirror, smiling to yourself in front of the mirror, music, dancing or anything that will make you get out of yourself and be busy. Understand yourself – and the moments before anxiety. Also know the patterns of yourself.  Learn to love yourself and feel at peace with yourself and who you are.

The universe has patterns and we are a reflection of the universe.

Finding the root of it. Where does it come from? What event started it? Go inside and    find the root Problem.  This is how I did it and I have no anxiety attacks for over-a-year now…. Again Deep breathing,  singing,  focus on feeling excited about something rather than the anxious and essential oils. Its the fullmoon, its pretry intense , taking a bath or going for swim can help also.

Not reading this thread is a good start. Why’s That? Do this, do that, do this, do that… Intuitively we can choose which methods are resonating with his personality. He did it  well to ask that’s how it’s possible to find a solution.  Exercise.  Get your body in shape. Run. Walk. Clean your house. Clean your mind of unwanted thoughts. Remember that anything which you cannot change – is not worth thinking about. You can control what     you think about. Study things that make you feel good. Forgive Your parents.

To permanently get rid of that feeling you would need to identify the root cause and energetically remove it. This is usually stored in the subconscious.  Anything else will change your frequency temporarily. However, if the root cause is still there it is likely        to come back unfortunately. Shadow work, NLP, and hiring a coach who can teach it       too you. Subconscious mind reorganizing.

Journaling. Exploring the contents of your own consciousness. This is the profound discovery of Freud and explored in considerable detail by Jung and others.  It can also    help if you have a very good close friend, to be able to engage in honest, open and deep conversation. Most, if not all of our communications . . .in the social context is entirely superficial. This is usually fixed by convention & protocol. It is a sort of “sacred space”      in which we can explore our innermost and intimate thoughts. If it’s caused by trauma, there is a new therapy called TIR — Traumatic Incident Reduction and you might want      to check out.

I fought anxiety a really long time, at times it was crippling and I still get to the point  completely shut down at times.. what helped me more than anything is this, I tried to isolate what was causing it and removed it the best I could from my life what was left     over was the struggles and stress of life itself… I kept myself away from environment         or situations that could trigger any sort of reaction from me but to eliminate it totally would be next to impossible.  However,  I am telling you one of the best things… that         I’ve ever done was to hit the reset button and fully process the day and decompresses      from the world around me.  Also Body Alignment by a Certified Chiropractor 🙂

EFT – you can learn it yourself and use it take the charge out of many of those incidents where you were made to feel unsafe.  Peter Levines exercises and Cranial Sacral therapy. Imagine that God will take care of things. Let that force be anxious for sorting things out. Dialectical Behavior Therapy, the Release Technique, Ancestral Healing, and Ayurveda.

Again Shadow work, mindfulness practices (not just meditation) and paying attention      to what foods and drinks you consume which could be adding to the anxiety. Interaction with like-minds, who are genuine and honest. We are humans and we are social beings —we need other people.  Share your thoughts and experience with those who you trust and who share the same experience. Moral support & guidance are essentials to self-help and quicker recovery.

Radical acceptance & improved management of the Translanguaging of the imaginarium… Setting a positive intention or outcome is the key for me personally. That’s how I manifest what I want…. Translanguaging without a language is languaging that is . . . . conducted in circumstances where, for one reason or another and to whatever extent, it is impossible in some respects to grasp what an utterance is an utterance of, or what degrees & dimension of similarity between a given utterance.

IFS!!!! Connecting with the part of you. . . .that is using anxiety to protect you (that part’s positive intent.  Losing oneself in a hobby while listening to either nature or music.  Rufas Cappadocia is my latest obsession. Kundalini Yoga. Sometime ago someone said to me talk about things you need more then complain about things  that bothered you,  someone else said lookout for solutions in perfect love instead of shwiming in “the sea ” of problems, and many more. Fancy some distinct ideas follow my chanel on FB soon I will have some blog and vblog 🙂 This video is pretty good: https://youtu.be/–z2MpEMoQg

Yoga, Qi Gong, Recapitulation, Kratom, cognitive behavior therapy,  checking thoughts & skillfully choosing perspective. confronting your fears. Its exposure therapy,  the more that you are exposed it the least scary anxieties are and the more you will realise that your anxiety was not rational  and nothing bad will happen so eventually, your worry and fear fades away to be less powerful. Usually this is undertook with the help of a specialist,  however, can be done alone and then reflecting afterwards. Also, try Emotionally focused therapy (EFT)  and hypnotherapy… all effective therapies.

Anxiety is brought on by consumption.  For GOD’s sake, stop consuming the garbage      the media and the social media spoon feed you on a daily basis and start creating art! https://www.youtube.com/watch?v=5d4Ars87-UU

Exercise in a group class, time in nature, acupuncture, healing my gut, diet, and going        to connecting workshops are all important parts of my anxiety management. Eating in harmony with your anatomy and biochemical processes.  Also… reprogram your mind   with guided hypnosis, positive affirmations, I am affirmations or coloring.

Doing something constructive. . . . when your anxiety, like reading, drawing, painting, or coloring writing.  What helped me was facing it,  fully be present with it,  invite it to show me how bad it could be,  allow it…. It lost its power and I feel like I integrated it instead of trying to separate my self from it.  For me it was like a side of me  that constantly knocked on the door and wanted to come in,  be seen and felt,  and I didn’t understand it and tried everything to shut it out. While reading all of these suggestions: do pay attention to which resonates to the most with you. Which feels like the easiest or most exciting or least scary to do? do that 🙂

Holotropic Breathwork !
Feel your feelings. Anxiety is symptom of something else unacknowledged/suppressed/ unfelt. Allow feelings to surface and it’s terrifying but part of the process to fully awaken. Liberation lies in realizing those fears only exist in your mind and when confronted you will see fear for what it really is; wounds that want to be seen and healed.
Wim Hof The iceman. Funny guy, good exercise and breathing techniques I found this great book called Healing Ancestral Karma – for me this helped deal with many things    that I wasn’t even aware of.

                                                                                        Meditation: 1st THING IN THE MORNING.

Also – check out – Abraham Hicks – YouTube audio – really. . . really helpful stuff. I like processing the underlining cause of your anxiety Dealing with what you can in the now, dealing with the emotions from what you cant solve now with relaxation until you can learn to take things as you go. I use Hertz frequencies for all different types of ailments, both physical and mental.  I like to choose sleep music that plays for 8 hours.  I play it softly so that I can barely hear it and then fall asleep to it. Good luck!

Breathing exercises will deal with anxiety and if you check your breathing patterns you       will notice that it is not continuous; you hold your breath and go for the next one; check breathing techniques it will bring more oxygen to your brain — and more important will reduce tension;  which means your cortisol level – goes down.  Find the Fear or Trauma, other ways you will be only patching the symptom. Anxiety is an alarm, don’t just hit the buzz button Breathwork. Naps.  Being in unspoiled nature,  especially around trees and moving water. Hugs. Dancing. Thinking more of others, and less of self.

Karma is the result of your own imposition of guilt. . . .during your life,  Yes forgive yourself, and ancestors and parents  and ex-lovers and neighbors … and people who        did damage to all of the other people that did something bad to people you love. You       can do this in Meditation. If you have a developed consciousness. . . . you can use the power of your intention to clean it faster  or  ask someone who works  with energy to         help you.  I find knitting therapeutic.  If you have any hobbies,  spending time doing something familiar can sometimes be beneficial. https://youtu.be/04Wx8Jp6ApY

Truama Release Exercies, EMDR, EFT, micro dosing, seeing a therapist coach, sound healing,  understanding your needs and getting them meet,  being in spaces with kind loving people, theta healing to understand and heal the root of the trauma. floating on  safe water can greatly reduce the adrenal patterning of anxiety. also energy work from     an experienced practitioner. Not being your moods, as they are a symptom!

The most effective tools against our fear and anxiety are not exercise neither meditation      (the last, at least those which are using self analysis,  self deconstruction, like Vipassana even can increase the anxiety)but regaining and reconstruction of lost sense of cohesion and fusion into social communion. Hiking works for me…going uphill and reaching that strenuous peak and releasing all the pent up emotion and breathing relief,

Stop feeding wrong bacteria in your body by eating dead food. Fresh means just killed/harvested. Try some gardening/eating real fresh food. Anxiety is the internal bacterial war projected outward.

 Keeping yourself occupied overcomes Fear. I accomplished       the thing by putting things in metaphysical perspective.  The spirits have told me – with  the fear and underlying anxiety can actually used as an energy Source to prepare and to prime oneself to manifest the present.

When we begin vibrating with anxiety dropping into desire to create something new and then consciously gathering the power in the vibration  can help one ride this wave toward   a preferred shore This principle of working with the energy of our emotions is key in these times of spiritual bypass or wallpapering.

I had a lot of deep-rooted fear of physical attack although no one was threatening me in present day. It was from my father beating me when I was powerless to defend myself and subsequent bullies.  Learning aikido . . . has taught me I can defend myself, how to control energy of a would-be attacker and myself,  and also being focused  in the present moment. All things that will vastly improve the feeling of anxiety to confidence and safety. Practice feeling safety more than anxiety and it has no choice but to diminish. Anxiety is a learned fear state. You can unlearn it.

Being mindful, Breath work, tapping, grounding feet in earth, walk in forest, nature therapy, singing mantras. How mental tension can only be released through sound.        Like sighs and load long moans or chants or humming. Improv. Look for a positive             in every negative ying & yang.  I definitely recommend the simple yet effective tool             to heal everything you are upset about https://youtu.be/FhSjFx04qgk

Sun Therapy.. 15minutes per day. expose kidneys to sunlight, clears brain fog & naturally – subtly lifts your spirit. Vitamin D > stimulates Melanin > increases Serotonin + Dopamine levels.. Feels Good to Simply – Be Natural! Evidence suggests that the more time we spend outdoors, close to natural settings, the better we feel and function. Treat the natural world as if it were infused with consciousness…because it is. https://www.shambhala.com/openfocusbrain/

This is brilliant and beautiful – and very effective – use headset <3

Check out Glenn Harrolds Mindfulness Meditation for Anxiety, Stress and Relaxation https://www.youtube.com/watch?v=pKS3Ul79G0Y

Qi gong and Taoist longevity breathing. Yoga, which is not exercise, but a whole lifestyle. Brain sensory integration exercises – like Brain Gym, are the quickest, most effective way to deal with anxiety. Surround yourself with waterfalls. You can heal through asking yourself why. Make peace with the higher power during the communion.

Establish what makes you feeling anxious and then ran away from that. Change place, change house, change country but change something and see what happens.

Question stress. Study stress. Learn all about stress. What is stress? Where does the word come from? Why do we experience it? (I overcame P.t.s.d.) in 20o6. I got sick of living the way I was and I decided to learn all about stress. It healed me 100% — get plenty of sleep, followed up with meditation and exercise 🙂

Connecting to the real self helps….. It’s the ego which sometimes get addicted to negative feelings. There are several types of pranayama — ( breathing exercises) that really can help. Check out sipping breath and Nadi Shodhana, Also connecting with nature. Barefoot walks on the beach or sitting in the woods.  I don’t have anxiety but taking cold showers. . . .helps reduce anxiety with the Wim Hof breathing techniques…also by doing the alternative nasal breathing resets the nervous system very quickly… I would like to thank DR SAIZA for the wonderful work he did for me. I never in my life believed that shit really works.

                                                                                               Playing a Tibetan singing bowl.

Going with the flow and believe in spontaneity: I think the big thing is to face our primal fear of Death… If you dare to face it through deliberate Ego-death on psychedelics it would most likely change your anxiety…. However, You need to be brave in the moment!  Look at Irene Lyon trauma and nervous system videos. . . to understand what is happening in your system. Is your anxiety, fear-based temper, or excitement for the anticipation of joy …? ️

Deep breathing exercises. Learn how on u tube!!! Do something with your hands when   you are using your hands your mind is quiet! Blowing bubbles, when the going gets tough, the tough blow bubbles. That is Bubbleology, less coffee, focus on routine, steady schedule, three main meals, showering in the morning and brushing your teeth (after breakfast) and  evening (before sleeping), daily words of inspirations, et…cetera ; wash, rinse, repeat.

Martial arts…Tai Chi or Tai kwon do. You learn discipline, focus, and awareness along with sureness about yourself and respect for others. Somatic experiencing,…. WTF is that?

Some fancy ass Psychiatric mumbo jumbo, does it require the participation of a qualified therapist? Will it cost $300/hr.? If you’re going to make a solution suggestion, it would be nice if you can define your terms and provide enough details to make it a useful comment.

Keep in mind anxiety is a state of extreme worry. Worry for which there is no apparent solution….. thus anxiety. Now, worry can be defined as an unresolved problem, a problem is fundamentally two opposing intentions.  In order to resolve a problem one has to select (make a choice) about the circumstance and also the action associated. . .with said choice generally brings closure to the issue…..
One will tend to hang up on a problem and fail to reach a resolution. . . . simply because without problems to solve, life looses it’s meaning, i.e. we need problems in order to play the game of life so being without them one is very upset…… To solve this riddle one must asks themselves  “to invent a problem” “then invent another and another.”

One must ask themselves (for each invented problem) to describe a person who can solve the problem.  By giving into  “these feelings”  of having problems that are solvable one will feel much better about one’s self. This appears to be odd however it is a workable principle when put into action….. So, a worried man questions his ability to make a resolution, what I do about it is invent lots of imagined problems and then invent a person. . .who can solve each one. Do this many times till it makes you feel better. This “mind exercise” will elevate your confidence and confront level to position yourself where you can now feel superior to problems (i.e. able to face and calculate reasonable solutions) and can now select a course of action and reach a resolution.
Lars, ponder this a while then do the exercise, I hope it helps mate…
http://experiencejoy.com/clear-stress/
This link has a free video that shows you how to
Relax instantly
Keep a clear head no matter what’s going on
How to clear stress from your body
Let me know if you need more help..

Pranayama breathing exercise, yoga, source memory healing: finding and healing the   root of your anxiety Pranayama.  https://www.youtube.com/watch?v=iYWvaxU5OXk
http://sourcememoryhealing.com/termek/eighth-chakra-meditation?fbclid=IwAR1mlemVBTfCETM_2oIB7DG-59VDUAQpv75cjhLKeQAuwAFBw-DVro1l7kY

If you are like me your adrenal gland might be overproducing cortisol. I also take a herbal supplement called Cortisol Manager under a functional medicine doctors guidance.  I take it before bed or when my anxiety level is higher too. If you have chronic anxiety. . .it might help you.  I take it before bed — to reduce cortisol levels while sleeping. It’s normal to have some cortisol in the day. It has changed my life but works best with really good sessions of daily meditation.

I think the main ingredient is Ashwaganda. Breathing and believing in yourself….loving yourself…x0x0.  Looking into the mirror…and talking to your subconscious…telling her We are ok…we love each other…teaching each other to breathe it thru believing in each other.

Stay in your heart and Stay in the present!!!
Amazing food, massage, dance & restorative body work. https://deepflow.ca/

Sunshine and Nature walks to Connect with other life!!
Deep muscle tension release. Using  CBT-hypnotherapy technique for 5 mins at least five times a day will really help. You can do it in your chair at work.  Or anywhere. It will teach you how to recognize when your body is tense and how to recognize. . .the feeling of letting go. Over time you will start to let go automatically. It’s really worth trying this.  It’s an easy technique to master. You can combine it with simple positive suggestion (Hypno), such as “I am calm, positive and relaxed”. DM if you’d like to talk more. You got this

Yoga is exercise that’s not really exercise just pulls spine and the meditation after wow. Nirvar Khalsa has tapes done at Alaska University that may help as well. Looking at these awesome ocean wave-inspired vases, it may not be a surprise to learn that they come from Kauai, Hawaii. Glass artists Paul DeSomma and Marsha Blaker have managed to capture the spirit of the ocean

Going toward the emotion. Going directly into it and asking it what it wants.                 Here’s to Good Cheers; enjoy today and everyday!

Being I started my Solitarius.org Facebook Group 0n May 17, 2014. I thought: I would  give members of the group a much requested interview. So he better to do an interview with than Carl O. Helvie who many in the group wanted to hear his story as well!! 🙂

MY father was a WWII Veteran stationed in Nuremberg, Germany. . . throughout as a Machinist/ Mechanic and a member of the seven devils, The Seven Devils of WWII pass through hell to repair a broken down  tank or  jeep during WWII.  Because back in those days they didn’t send you new equipment you would repair what you had. My father told me his worse night of his life was trying to get sleep with bombs going off all a round him camped out in a vacated train car. And you didn’t know with the planes flying overhead where German or American.

Looking back … he always thought what seen him through his 3 1/2 years in Germany   was the rosary he kept in his back pocket and the deck of playing cards that he keep in his uniform shirt pocket. Playing solitaire was something he always did as a kid because it was what his mother played and taught him. Solitaire was what he played during his 14 months of terminal illness from which he won 14 games of solitaire. . . . simply by turning the cards over walking through the deck with only the 4 aces left in his hand.

Something that never happen before in his life. Which gave him peace of mind where he was heading was much better then where he been throughout his life. What my father told me about a week and a half before he passed still resonates with me today. That those final weeks of having  end stage cancer was 100 times  worse than anything he ever experienced during WWII. However, by watching him play solitaire with such Relaxation & Tranquility inspired me to name my blog solitarius.org

Carl: my story started back in October 1991 when my father was first diagnosed with bladder cancer and had it scoped and they took out a tumor which they told him at the time they had to leave just a stem, because they didn’t want to cut into the bladder wall for obvious reason. After this surgery they gave him radium treatments which always made him feel bloated. So long story short he never really felt it necessary to change his life style or diet. But was fortunate to survive cancer two more time and the third being a tumor up by the breast bone which they decided to fry it with radiation.

Then it was only a year later it came back. I remember to this day the day being February 24 2005 My mom and sister took him to Ohio State and found out it was terminal. They told him a year it was Leiomyosarcoma; rare type only 4 in a million get this type. So it was nearly the end of the dx when I went to the Shrine in Carey Ohio. When I myself was going through severe depression and went there to pray for a peace of mind. Because it seemed about every time I was about dig my self out of the dark hole I fell deeper back into it.

So on the way HOME from mass that day. . . .I was handed a vision for my blog. Which I thought how brilliant but at the time I didn’t know how to type let alone computers or the internet but it didn’t stop me.  And boy after that date:  I learned that when the student is ready the teachers would appear.  From Mant Prowg  in Kettering OH at half price books.   A Chinamen owning a business that came here and went through his own culture shock because of the American Diet.

Throughout this interview with Carl what was reaffirmed is the Holistic Approach works   if you have the Faith in yourself that it is right for you.  Also back in 1974:  he found the support of a Search of God Group that practice the multi facet principals of the physical, mental, spiritual, as – well – as staying positive about your environment and also in your relationships. As carl also discovered the importance of the Spiritual Attributes of Faith, Love, patience, forgiveness and being positive helped him overcome his dis-ease.

One Key component for Carl was remaining Faithful and also feeling God’s Presence. Carl stated everything happens for a reason and the event is there to teach you something about yourself.  WE talked about how his life was  hectic  &  stressful  before the diagnosis and he felt he wasn’t getting the proper nutrition and sleep.  And how he feels overcoming the fear of having cancer through awareness and staying busy throughout your life doesn’t give you the time to think about your aches and pains.

Carl mention when you follow your angels it leads you to friends like Ursula his best  friend that helped guide him to Laetrile  which he felt was vital in saving his life,  how       the trio of laetrile, pancreatic enzymes soften the outer shell of the cancer membranes while zinc helps guide the B17 into the cancer cells  &  vitamin A helps to keep healthy  cells healthy.   Turmeric Might do the same.  Turmeric Curcumin Absorption Health!! Benefits  (Carl feels turmeric could be less toxic then vitamin A.)                                        How Much is Anybody’s Guess?

https://www.renointegrativemedicalcenter.com/

Carl thinks some of his keys to his longevity and overcoming the odds of having three chronic illness and taking 5 medicine by the time your 65 years old is knowing the work   of Ann Marie Evers, Louise Hayes and his Medical Intuitive Thomas Moore who keeps  him grounded but connected to his higher self.

Cancer is a condition where an abnormal growth of cells also occurs in some part of the   human body. The existence of these cells, known as tumors, tends to affect the functioning of the organ or body part they are affecting. Cancers develop quickly and begin to grow out of control.  They also attack the healthy cells of the area  causing often irreparable damage to the area. A well established cancer. .  . . tends to spread across the body to various other organs, a process known as metastasis. Metastasis is an indication of an advanced stage of cancer which tends to be difficult to recover from.

Cancer detection is often a serious problem because some cancers do not produce symptoms until they have begun to grow. This means that by the time a diagnosis is done, the condition is already at a dangerous stage which requires serious treatment. There are alternative methods to test for cancer and one of these is the Navarro test. The Navarro test relies on the quantity of a hormone, HCG, in the urine.

Research has found  that the HCG hormone  in the blood is elevated with all forms              of cancer. When the level of HCG reaches 10 times the normal level it is likely to be   caused by some form of cancer.  Further investigation can then be done to identify           the area where the cancer cells exist. The main advantage of this test is. . . . that it is completely risk free as it is done outside the body using a sample of urine is expelled          as a normal body process. The other major advantage of the Navarro test is the ability       to diagnose cancer at a very early stage. Early diagnosis is the key to cancer survival.

During the early stage of most cancers, the tumor is limited to a small area and may         not even be affecting the functions of the body, thus,  producing no symptoms. Also Catching  a cancer at this stage is likely to result in a high chance of patient survival.

The Navarro test can be used to monitor the growth of the cancer. The test can be conducted regularly on a person diagnosed with cancer to judge the progress of any treatment being used. A reducing amount of the HCG hormone in the urine is a sign          of an improvement whereas the converse is true of a cancer that is not responding to treatment and is getting worse. Some might tell you its a scam!!!

CA Profile Test (cost like $200 and it’s 90% accurate at predicting future cancer events well in advance to the actual cancer being diagnosed (Maybe 5 to 10 years in advanced.)

Cheryl Broyles tells us her own story. In June 2000 I was 33 years old, while working as a wildlife biologist in Oregon, married to a wonderful husband for 10 years, and the mother of two amazing sons that were 1 and 3 years old.  I was loving life;  then overnight my life changed.

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My definition of cancer it should be a clear-eyed rejection of the chaotic lifestyle that got you there in the first place. Bring into focus who you are and why you are here. Which of the options before me… will help me… become the-best-version-of-myself?” “Everything  is a choice. This is life’s greatest truth and its hardest lesson.  It is a great truth because it reminds us of our power. Not power over others, but the power to be ourselves and to live the life we have imagined.

“The measure of your life will be the measure of your courage. Courage animates us,  brings us to life, and makes everything else possible. Fear stops more people from doing something with their lives than lack of ability,  contacts,  resources,  or any other single variable. Fear paralyzes the human spirit. Life takes courage.” Fear Blocks The Immune System!!!

If I had cancer first – thing – being – first I feel get a comprehensive blood analysis of your deficiencies in your blood and get them corrected while working on correcting any chronic inflammation you may have in your body. Cancer results from 3 things: 1. Toxic Biological Terrain (toxins, viruses, bacteria and fungi)  2. Nutritional Deficiency  and  3. Most cancer patients are emotional distraught  disease come from the soul.  If your soul or spirit is also distress cancer will manifest faster. Don’t repress your emotions, manage your emotions & laugh  and your malignancy will regress.  Because your body’s endorphins come out,  your hypothalamic, pituary axis adrenal axis,  your epinephrine and your adrenaline goes down and your recovery goes faster.

It’s true emotional shocks can trigger cancer. But you can also get through emotional shocks without getting any cancer.  I’ve had the most horrific emotional shock on all   levels of what stresses out a person and it happened to me all at the same time. And it concluded with severe depression back in 2006. But I did not get cancer.

I know it was because of Jesus Christ. He saved me,  he protected me,  he keeps me he loves me – he saved my soul and my physical body from depression. No one on the face     of this Earth can breathe without him or survive whether they acknowledge it or not.

Three prescriptions with out cost  1. Law of Attraction: attract the happy healthy              and blessed. 2. Law of the Present;  claim the present and the present will materialize.      3. Law of Self;   S leep 8 hours  E xercise  L ove be Loved and  Know F orgiveness.

Healing from cancer takes place in the mind first. It starts with belief. It starts with the  will inside. cancer is not a disease that will kill you. Its a signal that will make you stronger.

You have to instill HOPE which will liberate neurotransmitters. Then you will have to support it: this means your mind starts believing you. So Hope turns into belief and belief will destroy any dis~ease. Building upon the power of belief and positive emotions will activate the immune system.

Stress Plus Suppression of Emotions Equals Expression of the Cancer Cells and Their Growth.  On average,  a smile uses 12  and a frown uses 11.  However,  since humans tend    to smile a lot, these muscles are stronger. A frown may be slightly more effort to produce. just because we aren’t as used to using these muscles. Laughter releases endorphins that activates your immune system.

Intravenous Mistletoe Vitamin C, B17, B12 Glutathione and vitamin K for 40 days.

Hyperthermia warm up her body because low temperatures causes cancer to grow so fast. hyperthermia is a highly effective way to kill cancer cells. They only need to be heated to about 108 degrees Fahrenheit for roughly one hour in order to die. Healthy cells, on the other hand, die at a much higher temperature, so this heating process is completely safe and 100 percent selective, destroying only malignant cells.

“Children have died in cars with the temperature as low as 63 degrees. Basically the car becomes a greenhouse. At 70 degrees on a sunny day, after a half hour, the temperature inside a car is 104 degrees. After an hour, it can reach 113 degrees.”

– Jan Null, adjunct professor at San Francisco State University (source data here)

“When temperatures outside range from 80 degrees to 100 degrees, temperatures       inside a car parked in direct sunlight can quickly climb to between 130 to 172.”

Thermodynamics in biology and the processing of energy!!
When you think Ketones versus Carbohydrates .. you have to ask yourself what do         they deliver into the human body. Like also everything else in the universe, and living      things–and the cells that make them up–must abide by the laws of thermodynamics.
First Law: Energy cannot be created or destroyed, only transferred and transformed.    Cells absorb energy and convert it into different forms.
Second Law: Each time energy is transferred or transformed, the entropy of the universe increases.
With each energy conversion in a cell, a significant proportion of that energy is lost as heat. https://ats.doit.wisc.edu/biology/cb/td/td.htm
https://www.bing.com/videos/search…
So With that said who better to explain the Science 0f The Ketogenic Diet then Dr. Jack Kruse Interpreting the research for you. Who states his own diet is a Ketogenic DHA Loaded Diet!!! https://www.bing.com/videos/search…
https://www.youtube.com/watch?v=yboyGPjekCU

With all of these caveats considered, the keto diet may not be the cancer cure that some low carb lovers make it out to be, but it is still a great diet option that many cancer patients would benefit from in conjunction  with their cancer treatment.  In fact,  some researchers believe the keto diet may be one of the best diets for preventing the growth of most cancers — especially those that are linked to obesity. Vegan Keto Favors Vege’s & Low Sugar Fruit.

This is because restricting carbs is a simple and effective way to improve mitochondrial function and protect our cells from the damage and inflammation that can lead to genetic mutation. Obesity Linked to 13 Types of Cancer. The 13 cancers include: brain cancer; multiple myeloma; cancer of the esophagus; postmenopausal breast cancer; cancers of the thyroid, gallbladder, stomach, liver, pancreas, kidney, ovaries, uterus and colon, the researchers said. Obesity leads to much more than simple weight gain. Having a high ratio of body fat to muscle puts strain on your bones as well as your internal organs. It also increases inflammation in the body, which is thought to be a cause of cancer. https://www.youtube.com/watch?v=N6AR0lBwrNM

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The ONLY doctor developed medically supervised SAFE nutritional ketogenic diet.  Fad keto diets can also be very dangerous especially if you have any health conditions. They also do not replace the nutrients you are being deprived of.  They’re high fat, causing your body to burn the fat you’re eating ~ rather than your own. A healthy keto  diet should be low carb, low fat, adequate protein. (S0 think 1/2 your body weight in grams  of protein per day, that’s just the minimum amount you need to sustain basic vitality).
Anyone can lose weight using an unhealthy ketogenic diet, but you’ll be losing just as much lean mass as fat and you’ll be nutritionally deficient. Plus, once you stop you’ll also regain because you haven’t learned anything about proper food combinations, portion control, nor established better habits such as not skipping meals, getting enough water daily, incorporating an exercise plan.
If you’re going to do a keto diet, use this website to find an authorized medical provider near you who can safely guide you through this process. Food for thought…. if a Type one diabetic goes into ketosis,  they will develop ketoacidosis and likely die.  For many cancer patients it can be taxing  a liver that is already degraded. Don’t mess around with fad keto diets. Find a doctor to guide you. Many oncologists are utilizing the Ideal Protein protocol to extend the lives of their cancer survivors. Again, medically supervised.

Remember: Some types of cancers with a BRAF V600 mutation uses fat to grow.               So if you using a high fat keto diet you would be in deep shit !!

With all of these caveats considered, the keto diet may not be the cancer cure that some low carb lovers make it out to be, but it is still a great diet option that many cancer patients would benefit from in conjunction with their cancer treatment.  In fact,  some researchers believe that the keto   diet may be one of the best diets for preventing the growth of most cancers — especially those that are linked to obesity.

This is because restricting carbs is a simple and effective way to improve mitochondrial function   and protect our cells from the damage and inflammation that can lead to genetic mutation. Obesity Linked to 13 Types of Cancer.  The 13 cancer types include: brain cancer; multiple myeloma; cancer of the esophagus; postmenopausal breast cancer; cancers of the thyroid, gallbladder, stomach, liver, pancreas, kidney, ovaries, uterus and colon, the researchers said. Obesity leads to much more than simple weight gain. Having a high ratio of body fat to muscle puts strain on your bones as well as your internal organs. It also increases inflammation in the body, which is thought to be a cause of cancer. https://www.youtube.com/watch?v=N6AR0lBwrNM

Treating Brain Cancer With a Ketogenic Diet

27 Jan 2015 Dr. Marina Gafanovich
When Alix Hayden found out she had brain cancer in 2012, instead of surgery and chemotherapy, she chose to fight        it was a low-carb, high-fat ketogenic diet. A ketogenic diet, which cancer researcher Dr. Dominic D’Agostino said can starve cancer cells, was the treatment of choice for Hayden.
Ketogenic appears to work because each cell in the body uses both fat and glucose. Cancer cells, unable to live on    glucose and fail to thrive on ketones, are starved by limiting carbohydrates. Restricting carbohydrates in the diet          can prevent pro-inflammatory spikes in blood and blood insulin according to D’Agostino.
Hayden’s diet was approximately 65-percent fats, 30-percent proteins, and 5-percent carb. While her brain tumor    didn’t shrink with the ketogenic diet, it didn’t grow bigger. Hayden, whose tumor was categorized as slow-growing,      has documented her recovery on her blog, “Greymadder.”    https://greymadder.net/
By September 2015, things had changed slightly, and Hayden decided to have the tumor removed. The long and   winding journey from ketogenic treatment to surgery is outlined by Hayden on Greymadder.

Can You Count? Can You Speak?
Surgeons often perform an awake craniotomy. when the tumor is near the area of the brain engaged in speech.                By having the remain alert and conscious, the surgeon can test as he goes. The surgeon, according to NYC primary      care physician Dr. Gafanovich, would ask: “Can you count? Can you speak?” The surgeon would have confidence to remove things that they may not if the patient were asleep.
During a pause in the surgery, Dr. Daryl Fourney, a neurosurgeon at Saskatoon’s Royal University Hospital believed       it was important to put Hayden in touch with her husband quickly.
“Someone get my cell phone. This woman should talk with her husband,” Fourney instructed. When Hayden got            her husband on the telephone, her spouse was surprised. Only three hours into a four-hour surgery, Hayden told          her husband, “The surgeon says    to tell you he got it all.”
Several weeks later, when interviewed by CBC, Hayden said, “We were ready to expect some motor deficit. I’ve had nothing. No adverse effects.” CBC’s reporter asked Hayden if she had any advice for cancer patients thinking about         the ketogenic diet.

The Ketogenic Diet used in conjunction with Hyperbaric Oxygen Therapy (HBO)  produced significant anti-cancer effects in a natural model of systemic metastatic     cancer. Their results showed a significant decrease in blood glucose, tumor growth        rate, and 77.9% increase in mean survival time compared to controls.
Hypoxia is a critical hallmark of solid tumors and involves enhanced cell survival, angiogenesis, glycolytic metabolism, and metastasis. Hyperbaric oxygen treatment has   for centuries been used to improve  or cure disorders  involving hypoxia and ischemia,       by enhancing the amount of dissolved oxygen in the plasma and thereby increasing O2 delivery to the tissue.
Studies on HBO and cancer have up to recently focused on whether enhanced oxygen     acts as a cancer promoter or not. As oxygen is believed to be required for all the major processes of wound healing, one feared that the effects of HBO would be applicable to cancer tissue as well and promote cancer growth.
Furthermore, one also feared that exposing patients who had been treated for cancer,        to HBO, would lead to recurrence. Nevertheless, two systematic reviews on HBO and cancer have concluded that the use of HBO in patients with malignancies is considered safe. To supplement previous reviews, researchers summarized work performed on HBO and cancer in the period 2004–2012.
Based on the present as well as previous reviews, they found there was no evidence indicating that HBO neither acts as a stimulator of tumour growth nor as an enhancer      of recurrence. On the other hand, they found evidence suggesting that HBO used in conjunction with the ketogenic diet might appears to have a tumour-inhibitory effects in certain cancer subtypes, and the investigators strongly believe that they need to expand their knowledge on the effect and the mechanisms behind tumour oxygenation. These therapies should be further investigated as potential non-toxic treatments or adjuvant therapies to standard care for patients with systemic metastatic disease

Gerson relies heavily on the production of energy at the cellular level. Gerson is quite expensive and restrictive if you have time to dedicate. .to the juicing aspect and coffee enemas chances are you will fit into the 36% survival rate. Slow & steady wins the race. Remember Tumor lysis syndrome if you break a tumor down to quickly it will kill the patient.

Aloe Arborescens by Father Romano Zago 1 to 2 tablespoon – 30 minutes before meals –    3 time a per day.  Aloe Vera juice Go To ocfitnesssource.com for the actual Fr. Romano Zago brand!!!

Soursop Leave Tea in which you can order those leaves through this website.

Drs. William A. McGarey and Gladys McGarey started the A.R.E. Clinic (2009 changed to Edgar Cayce Clinic) in Phoenix, Arizona in 1970. Of the miraculous healings accomplished at the clinic for patients who found little relief from conventional medicine. Attributed not only by the Drs. McGarey but from the use of the unconventional remedies and therapies from the readings of Edgar Cayce.  The clinic, after forty plus years of service regrettably closed its doors January 2010.

Dr William S Eidelman, M.D. has been in the natural healing field for over 30 years. He has traveled all over the world, and has seen and heard almost everything! He has learned a lot about natural ways of healing the body,  the mind,  and the spirit,  which he wishes to share with you.  He believe these approaches to healing,  to prevention  and to awakening can be a boon to each of us, and to the country as a whole.

Scott Scovell Hamilton is a retired American figure skater and Olympic gold medalist.     He won four consecutive U.S. championships, four consecutive World Championships, and a gold medal in the 1984 Olympics. Scott is actively involved in his Scott Hamilton CARES Foundation, and its programs Chemocare.com and patient mentoring program  the 4th Angel Network.  He also serves  on  the Board of Directors for Special Olympics International, Provision Healthcare Foundation in Knoxville, and also Monroe Carell Jr. Children’s Hospital at Vanderbilt and Provision Center for Proton Therapy. His Proton Therapy TedTalk:   https://www.youtube.com/watch?v=Nzg4fMJI6jk

Learn about Dr. Robert Nagourney, our CLIA-certified lab here at Nagourney Cancer Institute, and how we can help you find the right cancer treatment through using our personalized functional profiling analysis which is more powerful than genomic testing offered by others. We also assist pharmaceutical and biotechnology firms with drug research.

Realizing that each cancer patient is unique and will respond differently to various     drugs, supplements and hormonal agents, Dr. James W. Forsythe will continue his successful protocols  using genetic testing followed  by  low-dose non-toxic Insulin Potentiated Therapy. His protocol having shown a 30 fold increase in survival rates              over a 6.5 year period in over 1,200 patients.

Forsythe Cancer Care Center, in Northern Las Vegas where the climate, airport and population base offer a more favorable business environment. Patients come from all corners of the world to be treated for cancer by Dr. Forsythe. He offers a combination        of treatments; conventional and alternative which have been proven to show victory     over one’s cancer. The prospects of this venture should be successful.

Dr. Judy Seeger Detox and Cleanse Specialist. The creator and author of “Natural Cancer Cures With Foods That Heal” plus the organizer for Cancer Cleanse Camp. Judy explains how drinking vegetable juices alone is not enough &  can even be dangerous if you’re just coming off chemotherapy. Judy has been the director of two holistic health clinics where she helped people in her role as a traditional naturopath. Judy Seeger, ND with 35 years  of experience will show you:   When to detox and when not to detox. 

Thomas Moore is an effective and clear Multidimensional Healer and Medical Intuitive. His skills and abilities to hear and see into the human body for root causes of symptoms have helped thousands of people. Thomas has an open heart and channels truth. He is accurate in his assessments, effective in moving energy and makes recommendations of health products or whatever is necessary for clients to get better. He provides support in all areas of you life, personal, relationships, families and work career.

As a Guide and Teacher, Thomas provides tools & loving support to return to happiness and health. His partner Rita Britnell – Moore  is  an  Intuitive and Emotional Healer. She embodies the Goddess Energy and is effective with the release of energetic blocks held in the body. She can guide you in all areas of your life also. Her experience as a woman and mother is a key to helping many who come to see her. Helping people to health, joy, love and balance. Available for sessions worldwide via skype. and through his Facebook Page 
Website: www.thomas-moore.com.

Thomas Lodi’s IPT and Intravenous curcumin, garlic, Quercetin. resveratrol EGCG & apigenin and vitamin C.  Thomas Lodi, MD H, MD, CNS  is the founder of An Oasis of Healing in Arizona (Integrative Oncology Center), and the Co-Founder and Integrative Oncology Director at Akesis Life in Bangkok, Thailand, and the founder of the Institute     of Integrative Oncology in Asia, which consults and certifies various cancer centers throughout Eastern and South East Asia.

Dr. Russell Blaylock, retired neurosurgeon, author, lecturer, and educator is a prolific researcher.  His extensive research,  which is documented on both of his websites, The Blaylock Center for Wellness and Russell Blaylock, M.D., … with Dr Richard and Cindy Becker Your health Tv Show.  Dr. Blaylock discusses his book   ‘Natural Strategies for Cancer Patients’ and offers crucial advice.

Louise Hayes Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them by Louise L. Hay. Heal Your Body is a fresh          and easy step-by-step guide. Just look up your specific health challenge and you will        the probable cause for this health issue and the information you need to overcome it          by creating a new thought pattern. .

Carl mention Ann Marie Evers   🙂

According to the NCI Cancer Bulletin, July 10, 2012, Vol. 9/Number 14, Inf2008,              the laboratory of Dr. Valter Longo, a professor of gerontology and biological science           at the University of Southern California performed a study which showed fasting for           a period of time prior to receiving chemotherapy. . . might reduce the side effects of chemotherapy as well as protect healthy cells.

Dr. Van Merkle, a chiropractor and board certified in clinical nutrition, practicing in Centerville, Ohio for over 35 years and the developer and President of Science Based Nutrition (SBN)  was a speaker at Clinical Society for Integrative Oncology in Seoul,   Korea on April 21, 2019.  Contact Dr. Van Merkle @  https://take2healthcare.com/

About 250 oncologists, researchers and other medical doctors were in attendance. Other speakers included doctors and researchers from the Goungzhou Fuda Cancer Hospital —    in Guangdong Sheng, China; AmberLIfe Cancer Clinic, Jurmala, Latvia as well as several oncology experts from South Korea.  Dr. Merkle was informed that several doctors from China, as well as Korea came to this event specifically to hear him speak

Among the special guests included the Chairman of the Nutrition Association of China;      a professor at Peking Medical University; the Director of welfare of Elderly Division of     the Chinese Government  and oversees over 300 hospitals & Korean doctors including     Dr. Dae Jung MD, Oncologist, and the Hospital Chief Doctor.

Iodine is an essential element in human physiology. Its role in thyroid function is well known and heavily weighted in the literature. Its role as an anticarcinogenic agent is just beginning to be widely appreciated.  The molecular effects of iodine as – well – as ongoing epidemiological evidence points to its probable role in prevention of cancers through its antioxidant, anti-inflammatory, pro-differentiating, and proapoptotic effects.

This is particularly evident with stomach and breast cancer… When Dr. Brownstein,    along with my partners, over 6,000 patients. Over 96% were low in iodine, the vast majority significantly low in iodine.

Selenium Deficiency Linked to Thyroid Cancer. By supporting the repair of DNA,   selenium is able to inhibit tumors generated  by  abnormal cellular growth & the  development. By removing hazardous agents from the body and detoxifying fatty       tissue, selenium supports a healthy immune response to fight infection.

Other resources:

The Basilica and National Shrine of Our Lady of Consolation                                         Address: 315 Clay St, Carey, OH 43316
Phone: (419) 396-3355

https://www.turmericforhealth.com/general-info/turmeric-curcumin-dosage-for-cancer-a-scientific-plan

Carl O. Helvie’s Energy Theory

https://www.vitaminb17.net/cancer-protocols-and-dosage

Turmeric Fights Cancer and Inflammation: Here’s How Much You Should Take Every Day

“They resurrected me and gave me a second chance. It was a great moment in my life to be able to get back in the ring.” “They say ‘you play basketball, you play football,  you play tennis.’  But you can’t play boxing.  You-have-to-fight.” Daniel Jacobs was a rising star in boxing when he began to feel numbness in his legs. Numbness became weakness and the weakness grew progressively worse.

An MRI revealed a large tumor wrapped around Daniel’s spine. The doctors also knew immediately where he had to go: NewYork-Presbyterian Hospital. Within hours, spine surgeon Dr. Roger Hartl and his team….were using precise three-dimensional imaging     to navigate the path to Daniel’s spine.  They removed the tumor & rebuilt the damaged area of the spinal column.  How well did the surgery work?  On August 9, 2014, Daniel Jacobs defeated Jarrod Fletcher….to become the WBA Middleweight Champion of the world.

LAS VEGAS — Tiger Woods completed what is considered one of the greatest comeback stories in all of sports last month when he won the Masters at Augusta National. It was his first  major  championship  in 11  and  15th overall — an improbable accomplishment after his career seemed ruined by – a – series – crippling – back surgeries and a subsequent back fusion.

The drama that unfolded as Woods stormed to his fifth green jacket was epic. It was a celebration of adulation shared by millions throughout the world who reveled in Woods’ triumph. But with all due respect, Tiger Woods has nothing on Daniel Jacobs.

“I can’t rate where my story or comeback would be,” Jacobs said this week, “but I know      it would be among the best. I didn’t just have cancer. I was paralyzed. That’s a whole different story in itself.”

No matter how many times you hear his story, it is no less amazing, no less a medical miracle — especially when you fast-forward to Saturday night, when Jacobs steps into     the boxing ring at T-Mobile Arena and faces Saul “Canelo” Alvarez for the unified middleweight championship.

Just after turning 24 with his career on the rise, Jacobs was diagnosed with osteosarcoma, a type of cancer that grows around the bones. A tumor had attached itself to Jacobs’ spinal column, causing such intense pain he eventually became immobile. He faced death, cancer and paralysis. Jacobs was the only one who thought he would box again.

“They always talk about the cancer,” said Jacobs’ longtime manager, Keith Connolly. “But  I think the more impressive thing is that he overcame paralysis. He was literally paralyzed from the waist down for a couple of weeks before they removed the tumor. I don’t know of any athlete that has had paralysis and been able to compete in [professional] sports. He has, not only, competed, but also, competed at a high level.”

There is plenty at stake the 32-year-old Jacobs (35-2, 29 KOs) faces Alvarez (50-1-2, 34 KOs) for the Mexican’s WBC,  WBA and Ring Magazine titles.  Not only would Jacobs win the belts and the leverage for future mega-bouts, he would climb the pound-for-pound list and enhance his credentials for consideration as a future Hall of Famer. Still, it’s hard not to believe he’s already a winner considering how dire his circumstances were eight years ago.

“He told me when he was in the hospital before he was operated on that he was going       to fight again,” said Connolly, who has known Jacobs since he was a 15-year-old growing up in Brownsville, Brooklyn.  “I just remember saying,  ‘Let’s just get you better. Let’s not worry about that right now. That’s a conversation for in the future.’ But I would never bet against Danny Jacobs.”

The surgery was also conducted in summer 2011 at NYU Winthrop Hospital, and after         more than two dozen radiation treatments, Jacobs was back in the ring by October 2012. His triumphant return was a first-round knockout over Josh Luteran at Barclays Center.
“Whenever Danny’s back is against the wall, he comes out fighting,” Connolly said.

“It was the same thing with cancer and the paralysis. That’s why I think he’s going to do well on Saturday against Canelo. His back is against the wall, and I’m convinced we’ll see the best Danny Jacobs. We’ll just have to see if that’s good enough.”

There have been plenty of crossroad moments getting to this point. There was a pair of wins over Sergio Mora sandwiched around a first-round knockout of previously unbeaten Peter Quillin. He met Gennady “GGG” Golovkin for his middleweight championships in March 2017.

Though Jacobs would lose a 12-round decision at Madison Square Garden, he fought     well enough in the second half of the fight to know he belonged among the elite.

“I just knew this opportunity would present itself because I gave my very best that night,” Jacobs said, “and I just knew. . . it wasn’t the end of me. Most times, guys, they reach that level, and sometimes it may – take – a couple of years for you to see them reach that level again. I owed it to my team to make sure I stayed on the straight and narrow so that I can be at my best each and every time I go out to display my skills.”

Jacobs rebounded by claiming the IBF middleweight title in October with a split decision over Sergiy Derevyanchenko at Madison Square Garden.  He  became  the first American boxer to sign  with UK-based Matchroom Boxing,  headed by Eddie Hearn.  An exclusive deal with HBO followed, and after the network left boxing Jacobs signed with DAZN, the live streaming service that will present Saturday’s bout.

“It never ceases to amaze me the opportunities that have arisen for me after my cancer scare,” Jacobs said. “I’ve been able to, not only,  fulfill my dreams and become a world champion,  but also,  there’s been so many different opportunities…. that just blow my mind and opportunities that I never thought I’d have.

I’ve always just wanted to get back into the ring.  That was my main goal. But there has been so much presenting themselves that I’m really blown away.”Perhaps it’s fitting he’s returning to Las Vegas for the biggest fight of his career.  It was also 9 years ago when he faced Dmitry Pirog at Mandalay Bay for the WBO middleweight belt and suffered his first professional loss in 17 fights. Jacobs shouldn’t have fought that night.

His grandmother, Cordelia Jacobs, the woman who had raised him, had died a few days earlier, and Jacobs was in no shape mentally to enter the ring. He was stopped in the fifth round.“I’m a completely different fighter now,”  Jacobs said.  “I’m  a completely different person with a mature mind and a lot more skills and a lot more mental strength.”

A constant in Jacobs’ journey has been trainer Andre Rozier, who refers to Jacobs as his son and is confident this is Jacobs’ moment to shine. “When you fight – the hardest fight that you ever can fight in your life, I’m sorry to say, however, these events don’t add up,” Rozier said, referring to Jacobs’ bout with cancer.  “Danny has been through the worst -anybody could be through, and this is just common fodder, and Danny is going to once again rise to the occasion.

This is actually a stage in Danny’s career that he has earned and prepared himself             for since he was an amateur, to become the No. 1 middleweight in the world [and]  destined to be a Hall of Famer.  He is destined to show that greatness comes from         hard work and dedication.”

Jacobs doesn’t shy away from being a cancer survivor. He adapted the moniker        “Miracle Man”  and does commercials  for the hospital that aided in his recovery.                He has become a motivational speaker, a symbol for overcoming life’s adversities.

“With Daniel Jacobs, you have a message of complete hope to anybody who is suffering,” Hearn said.  “Daniel Jacobs was paralyzed.  He couldn’t walk.  He was told he may never walk again  and told he certainly  wouldn’t ever fight again.  I want people to look at this fine young man and realize there is hope. He’s inspirational.”

Jacobs, a former Golden Gloves champion, has benefited from an era when the middleweight division has interest — with Alvarez, Jacobs, Golovkin and Jermall        Charlo gaining appeal. Beating Alvarez would put Jacobs on the top of the list.

“Canelo is not only the face of boxing, but he is probably pound-for-pound one of the    best in the sport,” Jacobs said. “He’s one of the most recognized fighters in all our sport.    I think a victory over him, a convincing victory, would definitely solidify my spot and it would be inevitable for people to know who Daniel Jacobs is.”

He has a comeback story even better than a man named Tiger Woods.

https://www.youtube.com/watch?v=mZPNgiiQsJo

“Dr David Jockers Ketogenic Diet and Cancer” 

In 1948, the World Health Organization defined health        as ‘a state of  physical,mental, and social well-being, not merely the absence of disease or infirmity’.

Detractors claim that this definition of health is utopian and unrealistic.

However, accumulating evidence from experimental studies suggests that aging is            not inevitably linked with the development of chronic diseases, and the age-associated accumulation of molecular damage can be prevented or greatly delayed by dietary and genetic manipulations that downregulate key cellular nutrient-sensing pathways.

Nonetheless, to obtain a state of complete physical, mental, and social well-being, we as human beings need to go beyond nutrition or pharmacological treatments and implement a combination of interventions that enhance not only our metabolic health,  but also,  our psychological,  emotional,  intellectual and spiritual development, our social relationships and cultural well-being.

This perspective highlights a range of scientific research-based interventions that can potentially be used to promote human health and longevity. We will also briefly address the importance of environmental health in achieving this goal.

The ketogenic diet is a very low-carb, moderate-protein, and high-fat diet which puts      the body into a state known as ketosis: a metabolic shift in which the body is burning fats rather than carbohydrates as its primary source of fuel.  This is a pretty simple definition, but in order to fully  understand how the ketogenic diet works  and its benefits,  it is also important to have a grasp on exactly how the body uses energy in the first place:

• Normally, when carbohydrates are consumed in the diet, they are converted to glucose and insulin. Glucose is the simplest form of sugar, meaning that it is easy for your body to convert & use as energy. This is why glucose is the body’s preferred source of energy.
• Insulin is a hormone that is produced by the pancreas to process the glucose in your blood steam by transporting it around the body to where it is needed. When energy levels are sufficient, insulin will convert glucose to adipose tissue (fat) for later use.
• With the average high-carbohydrate diet, glucose is the main energy source because there is an abundance of it. However, the body can only store a limited amount of glucose—only enough to last for a couple of days.
• Therefore, if we forgo eating carbohydrates for a few days, our body relies on other means for energy through a biochemical process known as ketogenesis.
• In ketogenesis, the liver begins to break down fat as a usable energy source instead      of carbohydrates. Ketones or ketone bodies are produced as an alternative energy source to glucose.
• Once ketogenesis kicks in and ketone levels are elevated, the body is in ketosis.

How to Enter Ketosis
There are a few ways to body can enter ketosis. One is by fasting: when you stop eating altogether for an extended period of time, the body will ramp up fat burning for fuel and decrease its use of glucose. Another way to get into ketosis is by eating less than 20-50 grams of carbohydrates per day (it will vary per individual). Therefore, people on a ketogenic diet get only about 5% of their calories from carbohydrates.

Steps to enter ketosis:
Cut down on carbs (less than 5% of calorie intake).
Increase your consumption of (up to 80% of calorie intake).
Without glucose being used for energy, your body is now forces to burn fat and produce ketones instead.

Once the blood levels of Ketones rise to a certain point, you officially enter into ketosis.
This state results in consistent, fairly quick weight loss until your body reaches a health and stable weight.

Benefits of a Ketogenic Diet:
Unlike many fad-diets that come and go, the ketogenic diet has been practiced for more than nine decades (since the 1920s) and is based upon a solid understanding of physiology and nutrition science. This diet works well for so many people because it targets several key, underlying causes of weight gain—including hormonal imbalances, elevated insulin and high blood sugar levels. A ketogenic diet has even shown to offer therapeutic benefits for several brain disorders.

1. Weight loss

A diet high in fat and low in carbohydrates, such as the ketogenic diet, helps to diminish hunger  and boost weight loss  through hormonal effects.  When we eat foods that supply   us with carbohydrates, we release insulin. But with lower levels of insulin, the body is less likely to store extra energy in the form of fat and instead able to use existing fat stores for energy.  A diet high in healthy fats  and protein is also much more filling,  which can help curb appetite and reduce the overconsumption of empty calories, such as sweets and junk food.

2. Cholesterol and Blood Pressure

A ketogenic diet has shown to improve triglyceride and cholesterol levels most associated with arterial buildup.  More specifically low-carb,  high-fat diets show a dramatic increase in high density lipoprotein (HDL) and will decrease low density lipoprotein (LDL) particle counts as compared to traditional low-fat diets. Many studies show better improvement in blood pressure. High blood pressure issues are often associated with excess weight, which is a bonus because the ketogenic diet tends to lead to weight loss as well.

3. Controls Blood Sugar

A ketogenic diet also helps with lowering blood sugar levels by controlling the release of insulin. This can help reverse problems such as insulin resistance or pre-diabetes. Studies have shown ketogenic diet to reduce HbA1c levels—a long term measure of blood glucose control.  And This diet works  so well at reducing blood sugar levels,  it has the additional benefit of helping people  with type 2 diabetes — to reduce  their dependence on diabetes medication, however, it’s important to speak with your doctor prior to starting a ketogenic diet or adjusting any medications.

4. Fights Neurological Disorders

Over the past century, ketogenic diets have been used to treat and even help reverse neurological disorders and cognitive impairments, including epilepsy. Research shows that cutting off glucose levels with a very low-carb diet makes your body produce ketones for fuel. This change can help to reverse neurological disorders and cognitive impairment. The brain is able to use this alternative source of energy instead of the cellular energy pathways that aren’t functioning normally in patients with brain disorders.

In a study of children who suffer from epilepsy, over half had a greater than 50%  reduction in seizures when eating a ketogenic diet, while 16% even became seizure free. The benefits of a ketogenic diet are now even being studied for other brain disorders, including Parkinson’s and Alzheimer’s disease.

So, what can I eat on a ketogenic diet?
A keto meal should contain high amounts of healthy fats, such as olive oil, coconut oil, grass-fed butter or ghee, palm oil, avocado, tree nuts, seeds & fatty cuts of wild-caught fish, grass-fed beef or bison, and free range poultry.

Fats are a critical part of every ketogenic diet because fat is what is providing energy for your body and preventing hunger, weakness, and fatigue. Keto meals also need a good amount of non-starchy vegetables, such as broccoli, leafy greens, asparagus, cucumber, zucchini, and other cruciferous vegetables.
The types of food you will want to avoid when eating a ketogenic diet include items like fruit, processed foods or drinks high in sugar, those made with any grains of white/wheat flour, conventional dairy products.
For a more detailed list of foods: Click here to download my KETO FOOD LIST.

A Whole-Food Vegan Ketogenic Diet for Treatment of Cancer

Plant protein diets inhibit tumor growth independently of protein content.
To investigate whether modifications in protein quality (i.e. aminoacid composition)       are beneficial in delaying PCa growth, mice were placed on either regular (20%) or a reduced (10%) protein diet from animal  or vegetable sources for four-weeks prior to surgically castration and subcutaneous implantation of LuCaP23.1-CR xenografts.

At the end of the experiment (6 weeks), mice were sacrificed and tumor weights were collected. As shown in figure 5,  a diet containing 20% plant protein decreased tumor weight  by  37%  as  compared  to  a  20% animal dairy protein diet (p<0.045, 95% CI=    -1.484 to -0.01818). The inhibitory effect on tumor growth exerted by the 20% and 10% plant protein diets was similar. Interestingly, there was no additive effect of switching from animal  to plant proteins  when dietary protein content was 10%, suggesting that          a threshold exists below which the amino acid composition is less important than the protein content of the diet.
Nearly a century of research has shown that nutritional interventions can delay aging    and age- related diseases in many animal models and possibly humans. The most robust and widely studied intervention  is caloric restriction,  while protein restriction and also restriction of  various amino acids (methionine, tryptophan)  have been shown to delay aging. https://www.ncbi.nlm.nih.gov/pubmed/27346343

However, there is still debate over whether the major impact on aging is secondary to caloric intake,  protein intake or specific amino acids.  Nutritional geometry provides new perspectives on the relationship between nutrition  and also aging by focusing on calories, macronutrients and their interactions across a landscape of diets,  and taking into account compensatory feeding in ad libitum-fed experiments. Nutritional geometry is a state-space modelling approach that explores how animals respond to and balance changes in nutrient availability.

Such studies in insects and mice have shown low protein, high carbohydrate diets are associated with longest lifespan in ad libitum fed animals suggesting that the interaction between macronutrients may be  as important  as their total intake.  Mice & humans with growth hormone receptor/IGF-1 deficiencies display major reductions in also age-related diseases.

Because protein restriction reduces GHR-IGF-1 activity, we examined links between protein intake and mortality. Respondents aged 50-65 reporting high protein intake had   a 75% increase in overall mortality and also a 4-fold increase in cancer death risk during the following 18 years. These associations were either abolished or attenuated if the proteins were plant derived.

Conversely, high protein intake was associated with reduced cancer and overall mortality in respondents over 65, not only,  a 5-fold increase  in diabetes mortality  across all ages. Mouse studies confirmed that the effect of  high protein intake and GHR-IGF-1 signaling on the incidence and progression of breast  and melanoma tumors, but also, detrimental effects of a low protein diet in the very old.  These results suggest that low protein intake during middle age followed  by moderate to high protein consumption in old adults may optimize health span and longevity.

Epidemiological and experimental data indicate that diet plays a central role in the pathogenesis of many age-associated chronic diseases, and in the biology of aging itself. Data from several animal studies suggest the degree and time of calorie restriction (CR) onset,  the timing of food intake as – well – as diet composition, play major roles in also promoting health and longevity, breaking the old dogma that only calorie intake is important in extending healthy lifespan.

Data from human studies indicate that long-term CR with adequate intake of nutrients results in several metabolic adaptations that reduce the risk of developing type 2 diabetes, hypertension, cardiovascular disease and cancer. Moreover, CR opposes the expected age-associated alterations in myocardial stiffness, autonomic function, and gene expression in the human skeletal muscle.

However, it is possible some of the beneficial effects on metabolic health are not entirely due to CR, but to the high quality diets consumed by the CR practitioners, as suggested by data collected in individuals consuming strict vegan diets.

More studies are needed to understand the interactions among single nutrient modifications (e.g. protein/ amino acid, fatty acids, vitamins, phytochemicals, and minerals),  the degree of CR and   the frequency of food consumption in modulating      anti-aging metabolic & molecular pathways, and in the prevention of age-associated diseases. http://catalyticlongevity.org/prepub_archive/veganketogenic.pdf

Calorie restriction (CR), a nutritional intervention of reduced energy intake but with adequate nutrition, has been shown to extend healthspan and lifespan in rodent and primate models.

Accumulating data from observational and randomized clinical trials indicate that CR        in humans results in some of the same metabolic and molecular adaptations that have been shown to improve health and retard the accumulation of molecular damage in  animal models of longevity.

In particular, moderate CR in humans ameliorates multiple metabolic and hormonal factors that are implicated in the pathogenesis of type 2 diabetes, cardiovascular diseases, and cancer, the leading causes of morbidity, disability and mortality. In this paper, we will discuss the effects of CR in non-obese humans on these physiological parameters.

Special emphasis is committed to recent clinical intervention trials that have investigated the feasibility and effects of CR in young and middle-aged men and women on parameters of energy metabolism and metabolic risk factors of age-associated disease in great detail. Additionally, data from individuals who are either naturally exposed to CR or those who are self-practicing this dietary intervention allows us to speculate on longer-term effects  of more severe CR in humans.

It is recently shown that beneficial environmental microbes stimulate integrated immune and neuroendocrine factors throughout the body,  consequently modulating regulatory     T-lymphocyte phenotypes, maintaining systemic immune balance, and determining the fate of preneoplastic lesions toward regression while sustaining whole body good health. Stimulated by a gut microbiota-centric systemic homeostasis hypothesis, we set out to explore the influence of the gut microbiome to explain the paradoxical roles of regulatory T-lymphocytes in cancer development and growth.

This paradigm shift places cancer prevention and treatment into a new broader context     of holobiont engineering to cultivate a tumor-suppressive macroenvironment. https://www.ncbi.nlm.nih.gov/pubmed/24778636

Do your immune system a favor and pack more fruit and vegetables on your plate.
They’re loaded with nutrients, called antioxidants, that are good for you.
Add more fruit and vegetables of any kind to your diet. It’ll help your health.                   Some foods are higher in antioxidants than others, though.
The three major antioxidant vitamins are beta-carotene, vitamin C, and vitamin E.       You’ll find them in colorful fruit and vegetables, especially those with purple, blue,         red, orange, and yellow hues.

Beta-carotene and other carotenoids: apricots, asparagus, beets, broccoli, cantaloupe, carrots, corn, green peppers, kale, mangoes, turnip and collard greens, nectarines, peaches, pink grapefruit, pumpkin, squash, spinach, sweet potato, tangerines, tomatoes, and watermelon
Vitamin C: berries, broccoli, Brussels sprouts, cantaloupe, cauliflower, grapefruit, honeydew, kale, kiwi, mango, nectarine, orange, papaya, snow peas, sweet potato, strawberries, tomatoes, and red, green, or yellow peppers
Vitamin E: broccoli (boiled), avocado, chard, mustard and turnip greens, mangoes,      nuts, papaya, pumpkin, red peppers, spinach (boiled), and sunflower seeds

These foods are also rich in antioxidants:
USDA chemist Ronald L. Prior says the total antioxidant capacity of the foods does not necessarily reflect their health benefit. Benefits depend on how the food’s antioxidants    are absorbed and utilized in the body. Still, this chart should help consumers trying to    add more antioxidants to their daily diet.

Rank
Food item
Serving size
Total antioxidant capacity
per serving size
1.     Small Red Bean  (dried)  Half cup 13,727
2.    Wild blueberry 1 cup 13,427
3.    Red kidney bean (dried) Half cup 13,259
4.    Pinto bean Half cup 11,864
5.    Blueberry (cultivated) 1 cup 9,019
6.    Cranberry 1 cup (whole) 8,983
7.    Artichoke (cooked) 1 cup (hearts) 7,904
8.   Blackberry 1 cup 7,701
9.   Prune Half cup 7,291
10. Raspberry 1 cup 6,058
11.  Strawberry 1 cup 5,938
12. Red Delicious apple  1 whole 5,900
13. Granny Smith apple 1 whole 5,381
14. Pecan 1 ounce 5,095
15. Sweet cherry 1 cup 4,873
16. Black plum 1 whole 4,844
17. Russet potato (cooked) 1 whole 4,649
18. Black bean (dried) Half cup 4,181
19. Plum 1 whole 4,118
20. Gala apple 1 whole 3,903

WebMD Public Information from the United States Department of Agriculture Reviewed by Charlotte E. Grayson Mathis, MD on April 01, 2005
Have a question regarding the antioxidant content of the study here using FRAP and the USDA study showing ORAC values of foods.
This study by the USDA in your other video of the antioxidant content of 300 foods (https://www.drgourmet.com/column/dr/2010/usda-orac.pdf ) seems to put apples        at 3065 umol/100 grams while this study (http://www.ncbi.nlm.nih.gov/pmc/articles/pmid/20096093/) puts apples at 300 umol/100 grams.
https://modernsurvivalblog.com/health/high-orac-value-antioxidant-foods-top-100/
https://adrenalfatiguesolution.com/fruits-lowest-glycemic-load/

This mom tried the ketogenic diet for 30 days. Here’s how it went!!!