Every disease known to man starts in the intestinal tract, where in, 85% of the immune system is, therefore, treating the intestinal flora also treats the disease. Intestinal dysbiosis should be considered a mechanism that promotes disease in patients with chronic gastro intestinal inflammatory or auto immune disorders. MSRA & Inulin!!!!
In the classical western diet which produces increased concentration of Bacteroides.sp and decreased concentration of the Bifido bacteria.sp. strain. Epidemological and experimental data implicate this type of dysbiosis in the pathogenesis of the colon and breast cancer. Living with this intestinal flora that has harmful effects may influence the development of inflammatory diseases and should receive considerable attention.
The common yeast Candida Albican is present in every individual and normally the yeast lives harmlessly in the gastro intestinal tract, however, occasionally the yeast will over grow and lead to significant disease. When it’s prevalent in one’s intestinal tract it can lead to malabsorption, thereby, interferring with the normal absorption of nutrients and elimination of toxins which can be a breeding ground for cancer.
It can also cause a diminished immune system by lacking these nutrients, thereby, destroying the first defense barrier of the intestinal tract and also impairing liver function. Dysbiosis is a state of living with intestinal flora that has harmful effects and may influence the development of cancer.
HOT TIP #10 for July: Remember the paraphrase crap in – crap out and you are what you eat. The tummy is a huge part of your immune system and a fresh dose of proboticsevery once in a while maybe the best insurance policy you can take out on your health being your wealth.
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While increasing physical activity is the best way to speed up – body metabolism, there are properties in various occasions that can also assist, example: Dr. Gary Gendron reports that key enzymes in your body are affected by omega 3 fatty acids. While burning fat (just 300 milligrams of this healthy fatty acid increases metabolism by upward 400 calories @ day.
Protein has a higher thermic effect on the body which means it requires more energy to process. While forms of lean – low fat protein should be eaten every 4 to 5 hours to ensure metabolism remains engaged. This also insures your metabolism doesn’t go into a fat storing phase while providing the body with the energy needed to survive.
Breakfast a great time to eat a high fiber meal because it will boost your metabolism after a long period of reduced activity. Because high fiber food requires higher amounts of digestion it will automatically boost metabolism by using up more energy. In addition to fiber…. certain fruits like the pectin in apples help regulate blood sugar.
Also dieters whom consume 1200 mg of calcium daily during the study of lost double the weight as subjects with insufficient calcium intake. While having one spicey meal per day, may help to increase your metabolic rate 25 percent for three hours after eating that type of meal.
Furthermore green tea – caffeine mixtures contain large amounts of tea catechins, such as EGCG that inhibits enzymes that degrade norepinephrine. This process speeds up the centralized nervous system and brain activities, increasing physical activity levels and ultimately fat burning potential.
A study that was published in the American Journal of Clinical Nutrition, showed that a green tea – caffeine combination may stimulate both thermo- gensis and fat oxidation. Increased fat oxidation results when more oxygen is being delivered to muscles for physical activity and subsequent fat burning (never use an energy drink as a source for caffeine…. because the sugar and calorie content cancels out the metabolic increase.)
HOT TIP #9 for July: Look at it like this a negative caloric burn is putting in less then you take out. However, when you put a deposit into the food bank make it a worth while nutritious investment…. so you get great return on your investment while having greater long term health.
Medicinal mushrooms have the potential as anti viral, anti microbial, anti inflammatory, anti hyperglycemic, some possess anti cariogenic properties with cardio protective activity. While in China alone, there are more than 270 different varieties of mushrooms used for medical treatments believed to stifle cancer metastasis. Vitamin D Content!!!!
By actively researching the chemical properties of the mushroom… evidence supports the conclusion that mushrooms should be on the cutting edge agenda of cancer prevention. Certainly they should be in your diet, especially if you can afford some of the more exotic Asian Mushrooms. Such as, the Maitake, Shiitake, Reishi, Cordyceps and A.B.M.
The initial research done on the Maitake Mushroom was done by the Japanese scientist Dr. Hiroaki Nanba PH.D. It showed the maitake, not only, stimulates immune function, but also, inhibit tumor growth. With the crucial compound in this big mountain delicency being polysaccharides…. with one in particular beta-glucans.
In 1986, Dr. Nanba conducted experiments on mice injected with tumor cells. Some of these mice were given powered maitake mushroom and the other group received shittake mushroom. While the maitake group held a 86.3% inhibtion rate the shittake group had a 77.9% inhibition rate. The fact that maitake mushroom is apparently the most powerful immune system stimulate is interesting.
Three different anti cancer drugs have already been extracted from other mushrooms and approved by the Japanese Health and Welfare Ministry that is equilavent of the U.S. Drug Administration [FDA]. They are lentinans, derived from shittake; schizophyllan, which are derived from suchurotake; and PSK that are derived from kawaratake.
Another Japanese researcher Kyoke Adachi has studied the actions of beta glucans and concluded that polysacharides, not only, activates members of the immune system, but also, potentiate the activity of various mediators of the immune system, such as, lymphokine and interleukin-1. Interleukin-1 causes cells to produce interleukin-2 which in turns causes T-cells to rapidly increase, in fact, interleukin-2 has been called T-cell growth factor.
Much like the interleukins-1-2 play into the straightening of the immune system from maitake mushroom. With the lentinans boosting interleukin-1 levels thereby increasing the cytotoxic activity (cell-destroying) activity of the macrophages of the immune system. Shiitake has twice the fiber and protein of the typical supermarket mushroom.
There have been reports that scientist at Semmelweis Medical University in Budapest, Hungary have found that lentinans can modify cells that resist the metastasis of lung cancer cells. Finally like maitake, but to a lesser extent shiitake has inhibited mice tumor growth.
The third mushroom from Asia being used as a powerhouse to build immune response and to fight cancer is Reishi Mushroom. While having it’s own set of polysaccharides it to has an intriquing but unconfirmed reports of positive effects on cancer patients.
Another mushroom gaining attention from the high attitude Himalaya’s from 21,000 feet are the Cordyceps. It’s in this part of the world where Mt. Everest rines supreme at 29,028 feet the cordyceps aren’t far below it’s status of a powerful influence over how the mountain people live. When the mountaineers walk the side of the mountain allowing there “yaks” or Bos Grunnies to feed on these mushrooms.
What they notice from these large bovine mammals “yak” in these high altitude less dense atomisphere are a more forceful energy driven animal from the mighty power plant they just consume from. In Traditional Chinese Medicine (TCM), Cordyceps are believed to nourish the yin, boost the yang and invigorate the meridans of the lungs and kidney’s.
The last medicinal mushroom to look at was discovered near Sao Paulo in Brazil by Takatoshi Fierumoto. His research revealed that the healthy state of the people of the District of Piedale, was due in part to their frequent consumption of the Agaricus Blazei Murrill (ABM) mushroom.
ABM mushroom contain large quantities of beta glucans which enhances the immune system. By partaking of the ABM mushroom the immune cells can revitalize the healing power which can lead to apoptosis (program cell death of cancer cells.) This is one reason “why” our attention is towards more focus on the ABM mushroom.
Before Steve Jobs died he posted on his companies website that he was being treated for an unspecified “hormonal balance.” That was causing him severe weight loss and kept him out of the public eye. That this hormone balance issue has been robbing his body of the necessary protein needed for him to stay healthy. Premenstrual Acne!!!Woman Imbalance!!!Q&A.
Robert Lustig, Professor of Clinical Pediatrics at the University of Cal @ San Francisco said, “it’s unclear what type of illness might cause this type of protein deficiency, however, because of it’s unknown origin whether or not Jobs cannot properly absorb and process protein or his body “just stopped” in the all together remains to be seen.” Livestrong??????
Additionally, he stated, “a hormonal imbalance would suggest there’s a problem with his endocrine system (ductless hormone – producing glands) including the pancreas, thyroid and pituitary gland that control reproductive capabilities and metabolism, as well as, bodily growth and development will not function properly. Supplements????
Dr. Bruce White, Cell Biologist Professor at the University of Connecticut Health Center in Farmington. Went on to say, “hormonal imbalances affects the a mount of protein in your body. It points to a possible problem with production of the hormone insulin (by the pancreas) and the possible onset of type 1 diabetes.”
The main regulator of protein synthesis is insulin, Dr. White says, “if he is not producing sufficient insulin [his body] would have trouble transporting amino acids [the building blocks of protein] into his cells. My hunch being that when insulin is involved, be it hormonal imbalance, diabetes, cancer that we should always [first check] sugar consumption.”
HOT TIP #7 for July: Eliminate all white [junk food] products from your diet…. remember white flour becomes sugar when it’s fully digested. Don’t over consume carbohydrates before bedtime. Not only, will they make you tired when you awake, but also, most growth hormone production takes place 1 1/2 hours after you go to sleep and stifles that process.
Why include Epilepsy in a cancer blog post…. because it’s a common and diverse chronic neurological disorder characterized by seizures. Either being recurrent or unprovoked brain alterations which can increase the chance of future seizures. Epileptic seizures…. result from abnormal excessive or hyper synchronous neuronal activity in the brain. Cure Epilepsy!!!!!!
A long list of famous people have lead prosperous lives while being epileptic and others shouldn’t view them abnormally. The diagnosis for epilepsy requires the seizures to occur spontaneously and some are termed “reflex epilepsy.” Either by reading, flashing lights, excessive sugar in refine carbohydrates, and likewise, the menstrual cycles in women with epilepsy can influence patterns of seizure recurrence.
Epilepsy is usually treated with medication and in some instances diet alterations. A “ketogenic diet” (high fat – low carbohydrate) that was first used in the 1920’s and generally regarded as one of the oldest treatments. While intended to maintain the starvation or fasting metabolism over a period of time. CharlieFoundation!!!!!
When the body is in a fasting state it creates ketones and some doctors feel eliminate inflammation. The typical ketogenic diet called long – chain triglycerides diets that provides 3 to 4 grams of fat for every 1 gram of carbohydrates and protein. Dietitians recommend a daily diet containing 75 to 100 calories for every kilogram (2.2 pounds) of body weight.
Hot tip #6 for July: Doctors recommend the ketogenic diet for kids only that are susceptible to infantile spasms, Rhett Syndrome, Tuberous Sclerous complex, Dravet Syndrome, Doose Syndrome and Glut-1 deficiency. This shouldn’t be taken as home remedy and one should always seek the advice of medical professionals.
As I keep funneling good information forward…. this a thought that should be considered as important. Dr.Carl Reich was a medical maverick whom earned the title “quack” for treating terminally ill cancer patients with 700mg calcium and about 5000 units of vitamin D and found that it indeed worked. Calcium Supplement Can Be Deadly!!!!
There was a book published supporting his claimed that is called Biological Calcium written by 227 Ph.D.s and in this book. It details the experiments that took place regarding an ugly tumour that was slice in half and put in two beakers of body fluid at 98 degrees.
While putting a pinch of calcium salt into one of the beakers, and leaving the other one alone for four days. The result was the one with the calcium salt shrank one quarter the size…. the one without grew four times larger or by the rate of 16- fold in only four days.
Calcium…. while in traditional cultures for example: Eskimos whom rarely come down with heart disease or diabetes whom has a diet of 100% meat with 78% blubber and no vegetables rarely get cancer as well. Those whom do usually drink alcohol and smoke heavily.
It is estimated they consume 150,000 mg of calcium per day and this helps to keep their blood in an alkaline state. The blood has a compound in your body called calcium monoorthophosphate and what this does is keeps the blood alkaline. When something is alkaline it holds twenty times as much oxygen.
If you don’t have enough calcium in your blood and your fluids become acidic. When this happens your whole system is deranged in the sense that calcium is drawn from your bones, saliva and the organs while making the whole system vulnerable to disease.
You have been told that milk is bad for you and that if you don’t like it… then to not drink it. However, a massive study undertaken and done at the National Institute of Health in Finland concluded, “that women whom drink a quart of milk a day has 1/10th the rate of breast cancer.”
In Britain…. at the Royal Academy of Medicine and Science conducted a study of heart disease and nutrition. They also included that one quart of milk per day reduces heart disease ten – fold. So you have a magical food that can prevent heart disease and cancer that comes in a gallon bottle for around $2 to $4.oo and their might be a reason why?????
Milk contains alkylglycerols and conjugated linoleic acid (CLA) which has been shown to enhance your immune system. They both increase white blood counts and oxygenation of your red cells. These alkylglycerols are 10 times more prevalent in mothers milk… then in cows milk and protects a baby from infections while it’s immune system in fully developed.
Hot Tip #5 for July: One should always considered the importance of getting you RDA of calcium daily. It is, not only, important for strong bones and internal organs, but also, a super duper immune system. It’s also very important to remember that it’s delicate in that if you consume to much carbonated H2O it could very well drain calcium out of your body?????
This blog had me stumped as I debated in my mind for a while on the approach upon which to write. Then on a special day most recently this ideal came into mind…. while meeting a very special friend on facebook whom I consider someone unique in her own right. With a very special experience from a Mermaid c below ? Linden Wolbert & Hannah Fraser!!!!
The last time I experience a Mermaid was at Weeki Wachee in Florida in a tank filled with extra oxygen I thought, however, aquatic creatures like people with anything possible once you set your mind to it. Mermaid, a compound word, “mer” meaning… of the sea and “maid” being a girl or young lady with mystical power.
For centuries in Japan and other Pacific Isles…. female “Ama Divers,” would swim the seas in search of shell fish. These divers slowly adapting in their ability to hold their breath for long periods of time. While also surviving in coldwater that would kill most people from hypothermia women tolerate the cold better from physiological advantages.
Mermaids gain the falsetto with “sea cows” that are called manatees and nothing can be further from the truth. Sailors may have ingrained this misconception general referring to manatees as the mermaid of the sea because after resurfacing they make a squelching sound.
When a “sea cow” surfaces after a prolong swim they will hyperventilate to restore their oxygen levels. Which causes a loud “sighing sound” refered to as the “isobue” or “sea whistle.” The “ama divers” in much the same pattern whom had to rest a while to maintain lung capacity…. would sing loud songs becoming the origin of the Sea Siren Myth.
If mermaids can condition there bodies to with stand the conditions of the sea, maybe humans can condition there bodies for chronic disease from what comes from the sea. With a negative side effect of chronic inflammation causing chronic disease in most Modern Western Diets typically a 10/1 ratio and in some incidences a 30/1 ratio of omega 3 to 6 fats.
When it’s considered fashionable and recommended to be 2.5/1 that’s a considerable difference without doubt. Humans evolved with a 1/1 ratio of omega 6/omega3 with the optimal ratio thought to be 4/1 or lower. A ratio of 2 0r 3/1 reduces inflammation in patients with rheumatoid arthritis and ratio’s of 5/1 beneficial for asthma patients… while 10/1 not so.
Therefore, being a ratio of 2.5/1 reducing rectal cell proliferation in colorectal cancer patients, whereas, a ratio of 4/1 having no effect like wise a mermaid a delicate balance must be tolerated. Excessive n-6 fats interferes with the health benefits of n-3 fats in part because they compete for the same rate lining enzymes. This is one of the best videos for omega 3!!!!!!
Vitamins being classified either “water” or “fat” soluble, and in humans there are 13 vitamins of which four being “fat soluble.” The best way to remember them is recalling the word ADEK. While vitamins A, D, E, & K are absorbed in the intestinal tract with the help of lipids. With likelihood they may accumulate in your body they should be carefully monitored by health care professionals. Cut your cancer risk with Vitamin D!!!!
Whereas “water soluble” vitamins can be easily absorb with water. In human bodies vitamins store differently variably and vitamin A, D and B12 are stored in significant amounts in the human body. While being stored in liver…. adult human diet maybe be deficient in vitamin A and D for many months and B12 perhaps years before developing deficiency conditions.
However, other vitamins such as B3 and C is not stored in the human body in significant amounts…. so stores of these vitamins may last only a couple weeks. Therefore, in lies the rub…. as we age…. in most cases after age 50 our bodies become sinking ships in their ability to absorb vitamins and minerals increasing the chance of chronic disease.
Folic Acid or Folate is found in dark green leafy vegetables, orange juice, beans a nd brewer’s yeast. Folate deficiency has been associated with lung, esophageal, brain, cervical, breast and especially colorectal cancer. Folate participates in a very important process that affects the health of your DNA called methylation.
Therefore, not enough DNA methylation may cause cancer, thereby, it has been suggested that high levels of folic acid might even cause cancer. Sooo it might be best to ask your dietitian what a safe amount might be. Also food folate is only 50% absorbed, while folic acid supplement taken on an empty stomach is mostly absorbed. While taking folic acid with food allows twice as much folate to be absorbed.
Not only, is this NOT the case with vitamins and minerals deficiencies, but also, protein deficiencies as well. A specific imbalance endures between two pepitides, amyloid beta – pepitides with 40 amino acids (AB40) and AB42. Maybe the cause of Alzheimers disease…. according to Researchers at Rensselaer Polytechnic Institute.
Where Dr. Chunyu Wang found the importance between delicate balance and normal function. However when this delicate balance is changed pathologically…. changes will occur in the brain and that person’s memory will become confused…. leading to dementia. These plaques have been found in Alzheimer’s patients to be mainly composed of AB42 fibrils.
Tip #3 for July: Instead of reaching for junk food…. go for the fruit or vegetable of your choice that will add positive nutrition to yourself each day. Over the course of the year it will add to your well being in the mega pill without supplementation theory. The recommendation of two fruit and five servings of vegetables is easily obtainable when you strive for it.
Dr. Mehmet Cengiz Oz, a.k.a. Doctor Oz was born just three days prior to my own on June 11, 1960 in Cleveland Ohio. I would like to say, the gemini’s are twins, however, his credentials are more impressive then mine. Being of Turkish-American descendant…. this Cardiothoracic Surgeon educated at University of Pennsylvania and Harvard Medical School.
Doctor Oz has been a Professor at the Department of Surgery at Columbia University, since 2001 and also Directs the Cardiovascular Institute and Complementary Medicine Program at New York’s Presbyterian Hospital. Soooo… when a doctor of that caliber with those types of credentials preach we should all listen and take note.
Doc Oz has been on several television shows, videos, while having a show of his own when he speaks of the important benefits of antioxidants maybe their is jest to the theory. When I think antioxidants the first thing that pops to mind is ACES (vitamin A, C, E & Selenium), as well as the enzymes catalase and super oxide dismutase.
This isn’t even to mention the Mother of all Antioxidants…. “glutathione,” lower then normal levels of any or all of these critical antioxidants enzymes; causes oxidative stress and may damage or kill cells. Much has been written lately of the importance of antioxidants in your diet…. with the best source being tooted about lately being Noni Juice.
Noni being aPolynesian Folk Medicine has drawn acclaim as the perfect cancer preventive agent for long term usage in early stage cancer patients. However, like any product not under clinical review or quality control standards. manufacturing procedures will vary, as well as, spectulation of the anti-cancer activity of each individual product.
In some processing due in part to lack of knowledge…. some products will have inconsistent effects. To be effective…. the active ingredients must be concentrated much like Aloe Vera to achieve it’s therapeutic effect. This therby translates into about 500 milligrams for practical therapy purpose for cancer patients which you will be left to do the math.
Another secret about Noniis the enzyme that is an alkaloid which are fantastic griders which gives strength to protein molecules preventing them from breaking down and becoming imbalance. While modifying structures of protein being the most important catalyst we have…. this is why that enzyme “Xeronine” is critical.
Tip #2 for July: When someone of Doc Oz stature and background, not only , mentions the viability and importance of antioxidants, but also, other leading physicians echo his sentiment. Maybe we as Americans should stand up within those mixed reactions toward a subject such as Antioxidants and take heed to the advice being given out.
My “HOT TIPS” for “JULY Blog Post” while making stops on the internet with various doctors for insight in dealing with cancer prevention. Americans went between the years of 1850 until 2010 consuming 50# to 141# of sugar. Dr. Jason Lincoln Jefferies idealizes that the World Health Report had the United States with the costiest system in the world.
While stating, we spend 17% GDP or 1.2 trillion annually on Health Care. The United States world ranking is an abysmal 37th out of 50 nations in terms of care. While some doctors on the internet supposes that “our love of sugar” supersedes are need for glucose… when some nutritionist suggest 100 grams most Americans obtain over 450 grams.
Maybe we should substitute the honey from bees and syrup from trees as sweeteners in our diets that our bodies metabolize differently as a means to good health. Dr. Robert Lustig backs this belief in his profound video Sugar: The Bitter Truth.
Whereas, Dr. Marlene Merritt of the Meritt Wellness Center tells you that a poor diet rich in carbohydrates is sweet suicide. Dr. Merritt stresses that glucose and insulin molecules are highly inflammatory and when those carbohydrates are over eaten causing some of her patients to have their back problems to flair up it’s proven over n’ over again.
While also causing increases in testosterone and estrogen that causes P.C.O.S. polycystic ovary syndrome. Which can increase the IGF-1 hormone that becomes a pure breeding grounds for cancer. When carbohydrates are eaten moderately, especially complex…. because of the phytonutrient and fiber content that prevents to high of a glucose spike doesn’t impact cancer as much!!!!
Tip #1 for July: Stay away from processed refined carbohydrates. Items such as breads, candy, cereals, chips, crackers, muffins, pastries and soda pop excessively. Remember: in 2011 the U.S.D.A. estimated over the course of a lifetime…. we American’s consume two tons of sugary sweetner and that’s enough to fill a dumpster (in the 1950’s their was 1.5 million diabetics in America today that number has increased to 51 million.)
http://www.youtube.com/watch?v=xDaYa0AB8TQ
