Healthy on a Budget

   In todays fast paced world and skyrocketing cancer rates be caused           by a combination of  high stress  and  anxiety,  eating on the run while  working long hours.  For  some  maybe  not  yet,  for others  it leads  to adrenal  fatigue. Which is a condition when the body’s adrenal glands become over worked.  While impacting everything  from your energy            to mood swings and alertness.  Navarro Medical Clinical Test for Cancer!

    As you get caught  in this life style  and  start  worrying and searching                the plethora of  supplements your life becomes even more complicated.      The adrenals  can  put  extra stress  on  the immune system to  function properly. This  can  complicate  the immune system’s response to  fight  everyday stressors:  allergens,  bacteria,  toxins  and  viruses that will typically stimulate an immune response.

    Many  of  the  most  important  immune  tonics  are  adaptogenic             (they help the body adapt  to  the  many  physical  and  psychological barriers, stressors and changes that occur over time. In the practical             sense, they have an effect of  either stimulating or inhibiting immune responses according to what the body needs.

   In this regard, the very action of immune modulations is amazing.            For example:  when exposed  to inflammatory mediators  such as the allergens from food or pollen. The body can initiate an inflammatory response to deal with the allergen, thereby, adaptogens can also help   facilitate  the removal of  this  allergen  while  initiating an extremely        anti inflammatory response.

    In those cases of  the exposure to viruses and bacteria, the body               can respond with a rapid deployment of the immune cells to kill off                or incapacitate these pathogens.  Immune modulators can increase              the body’s own ability to effectively respond to the pathogen. Many    immune modulators  also  enhance  what  is  called,  “host immune surveillance.” 

    This is part of  the immune system patrolling the body looking  for   potential pathogens as well as abnormal cells, such as cancerous cells. When host immunity is robust,  the body  is  more adept at responding       to both pathogens  and  potentially abberant cells.  Thereby,  immune  modulators have a beneficial role to play in both maintaining extreme    good health and promoting longevity.

  Furthermore, as we take a look at the importance of strong immune systems to counter the stressors.  We must also  first take a look at the immune modulators that are in the market ~ that are most affective at         an affordable price. That reduces the risk of the life threatening nature         of cancer.

This is my Top Twenty Holy Grail of  Cancer Fighters:

1. Green Vege Juicing  2. Aloe Vera Juice  3. Astragalus  4. Milk Thistle           5. Mushroom Complex (Beta Glucans)   6. Chlorella or Wheatgrass  7. IP6    8.  Selenium  &  Silica   9.  Powdered Zeolite  10.  Essiac Tea   11.  Beet Root   12.  Modified Citrus Pectin   13.  Vitamin D3   14.  Probiotics  (Sauerkraut)    15. Turmeric /Curcumin 16. Freeze Dried Black Raspberry   17. Himalayan Salt   18.  Liposomal Vitamin C  19. Unsulphured Molasses  &  Baking Soda and  20.  Burdock,  Red Clover and Black Cumin Seed Oil       🙂

Research these supplements yourself from the heart I can’t tell you !?!

Also from my Good Friend Angel Howerton had this statement:

Seems every week someone ask. 

“Angel What Can I Do, I Have No Money”

Or there Telling Me “I can’t get supplements in my country”

 I first share with them my 12-step program to Optimal Health
  ❤️  “9 Of My Steps Are Totally FREE”
1. POSITIVE THOUGHT
2. PRAYER
3. JUICING
4. KEEP BODY ALKALINE
5. EAT HEALTHY
6. HERBS  AND SUPPLEMENTS
7. HAVE A PURPOSE
8. EXERCISE AND DEEP BREATHING
9. GET PLENTY OF SLEEP
10. KEEP A GRATITUDE JOURNAL
11. LAUGHTER/HUMOR
12. LET GO OF ALL NEGATIVE THOUGHTS/EMOTIONS WHICH INCLUDE FEAR, ANGER, RESENTMENT AND GRIEF
The Herbal Dozen:
Herb Supplements, Spices, Grow your own Herbs, & Food
Herbs: Burdock, Red Clover, Oregano, Thyme, Basel, Rosemary, Dandelion, Black Walnut, Milk Thistle, Slippery Elm, Turmeric, Pau De’ Arco, Cats Claw
Spices: Garlic, Oregano, Thyme, Basil, Rosemary, Clove, Cinnamon, Cayenne, Sage, Onion, Parsley, Cilantro
Grow Your Own Herbs: Aloe, Oregano, Rosemary, Thyme, Basil, Sage, Dandelion, Chamomile, Lavender, Chives, Lemongrass, Peppermint
Foods: Garlic, Onions, Cilantro, Sauerkraut, Kale, Beets, Spinach, Berries, Broccoli, Sweet Potato, Grow your Own Wheat Grass,
 Grow your own Sprouts

http://www.youtube.com/watch?v=9FMlQeH8RFA

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