z -Shamina Rozario

Image may contain: ocean, sky, outdoor, nature and water                                         If you can’t sea the wind, you’re knot looking hard enough!

Hi, my name’s Shamina and I’m trying to solve a global crisis by spreading the news    about a plant-based lifestyle. The plant-based lifestyle is not just a fad but a necessity       for the survival of the planet. Below are some links you can look at to get an idea where  I’m coming from. Feel free to ignore my request  —  or join me also in creating a more sustainable future 🙂 

Have been a vegan now for six years.. It is the best thing I have ever done but still live in pain bcoz of how our precious beautiful friends and our planet is treated,
including our trees and other animals all around the world !!😡😢
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Humans are the only species that cook and mix their food.
                                                                       We are also the sickest species on earth!!!
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The human body is not designed to eat meat in the quantity we eat it today. After fasting on/off for four years I discovered what foods our body isn’t designed for. Dairy is incredibly inflammatory  and mucus causing.  Bread cannot be digested very well – it’s also inflammatory.  Cooked meat and food on general is actually terrible for the body – very inflammatory.         The body works the best when it is also given alkalizing  food (raw fruits and vegetables mainly) — as soon as you cook fruit and vegetables it changes the base chemistry of the food so that it actually becomes acidifying for the body.

 

Cells die when they are exposed to acids. Any kind of bodily problem ending with ‘itis’  just means inflammation in a certain area.  Inflammation is also caused by acids damaging cells.  How you can also prevent a lot of illness is actually be eating alkalizing foods. I Will be writing an article soon about my fasting/experimental experience  soon so stay tuned/like the page Green Eye (link in my profile). Why do you think   I’m plugging this info so much!?????

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It’s because I have been testing this alkalizing/acid theory for FOUR YEARS on my OWN BODY!!!!!! And people need to know before they kill themselves eating a diet money making companies want you to eat.  With The fast food industry is the most insidious form of genocide occuring today. Think about it. . . .they literally sell children food they KNOW is going to have a negative effect on the body – why not just legalise cigarettes for young children – it’s the same thing!!!!!!. ‘.

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We need to wake up to what is actually going on!!!!! more people are lactose/gluten intolerant than ever – WHY? Because we aren’t actually designed to eat those foods. When your body ingests bread it is like glue going down your GI tract – your villi has   a hard time taking in substances from that kind of product.

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Your body cannot properly take nutrients from food it cannot properly injest (explains.why.meat.eating.girls.still.need.iron.pills.) It’s common sense – you need    to give it something the GI tract can easily absorb —  raw cold-pressed fruit juice is fantastic. Everybody needs to know this…. before they turn to medicine to fix their diet related problem!!!!!!!!!!!!!!!!!!!!

 Questions we need to ask:

Why hasn’t the government/media made this clear to us?

Why do they want us to keep producing/ buying meat!?

The only answer I can think of is they need the money generated from this industry

THIS IS A STUPID WAY OF THINKING because the government spends more than      100 billion dollars on healthcare and receives only 15 billion dollars revenue in meat exportation. Like if the whole country went plant-based there would be way less need       to fund healthcare (because less people would be getting sick) – so it’s not like       the government would lose money if they cut the meat industry.

And they wouldn’t lose jobs either – the people in those industries would just shift what     it is they were working with  (plants instead of animals).  Of course I haven’t covered all the issues associated with completely shifting the focus of an entire industry (the indirect problems that would arise from this shift) but don’t you think they’d be negligible in the face of the global crisis that is water scarcity!? And our health epidemic!? #priorities

A man is but the product of his thoughts. What he thinks, he becomes.”

– Mahatma Gandhi

Image may contain: 1 person, smiling, drawing

 The universal equation everyone knows but very few accepts:

FOOD = YOU

The cure for cancer starts with a smile and ends with love !

THINKING ABOUT CANCER & YOU…

Observation 1 – cancer thrives in acidic environments

a) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917353/

Observation 2 – lymph nodes are areas cancer thrives in

so lymph nodes must be more acidic in cancer patients than non-cancer patients

so lymph must be more acidic in cancer patients than non-cancer patients

Observation 3 – there is a direct correlation between meat consumption and cancer risk

b) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2121650/

Observation 4 – meat consumption decreases ph of blood (very slightly)

(a decrease in ph means it’s more acidic)

CHECK THIS:

“Blood pH from prolonged or chronic acidogenic diets is reported to be near the lower physiological range (7.36-7.38) rather than the higher end (7.42-7.44). Specifically, persistent acidogenic diets have the potential to cause small decreases in blood pH and plasma bicarbonate, but not beyond the normal physiological range. This condition is described as ‘diet-induced’, ‘low-grade’, or ‘chronic metabolic acidosis’ [28-30] or sometimes ‘latent acidosis’ [31].” a)

c) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3571898/

Observation 5 – lymph mixes with blood

So lymph must be more acidic on a meat diet than non-meat diet

SO CAN WE…

ALKALISE THE CANCER CAUSING ENVIRONMENT AND REDUCE CANCER RISK !!!

Alkalising foods are a real thing (not pseudo-science) look: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195546/

I’ve found virtually nothing in the US National Library of Medicine on lymph ph and acidic/alkaline diet. This is an area we need to look into. When they do, they’ll find that eating an acidic diet  (meat/dairy/cooked food)  will lower lymph ph and thus increase cancer risk (this is reasoning based on logic).  To reduce cancer risk we must therefore      eat a non-acidic diet (an alkaline diet consisting of uncooked fruits mainly).

This thinking is based on logic. Of course it’s not something you’ll find in research atm – that’s the point. They need to research it!!! (lymph acidity, cancer and diet and how they are linked). In the meantime go make raw vegan friends online and see what they say about cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195546/

For anyone who’s looking for proof into the alkaline diet ‘MYTH” here it is ^

“From the evidence outlined above, it would be prudent to consider an alkaline diet to reduce morbidity and mortality of chronic disease that are plaguing our aging population”

On another note if your bones are lacking in density then STOP EATING SALT. Salt is a major reason why things are going wrong in the human body. People are also lacking in potassium – if you up the potassium you can increase bone health.

People need to research the alkaline diet and how this affects physiology. People need        to research PH levels of fluid in the body (especially lymph), cancer and how this relates   to an acidic diet verses an alkaline diet.

Of course this is new info to a lot of people – lots of people with still think it’s a myth after reading this – but I invite you to go online and make friends with raw vegans. These won’t be the people with cancer, you’ll notice. Isn’t that enough for people to begin making a connection between diet and cancer???

Also here’s Green Eye’s latest article – I talk a bit about common MISTAKES we make when we eat food.

https://greeneyecollective.wixsite.com/…/WE-FORGOT-HOW-TO-E…

WHY YOU MIGHT NOT BE RETAINING NUTRIENTS
– you are having iron-rich food with calcium
– you aren’t having enough vitamin c (get it in fruit)
– you aren’t eating an alkaline diet – your GI tract will be clogged. To clear it, up                 the fruit, herbs and berries. Juice fast until you stop defecating (once you unclog               the GI tract you  will absorb nutrients much better.  Make sure you are getting       nutrients though (add a green powder or something).

!!!!!!!! THE CURE FOR CANCER IS A CASE OF PHYSIOLOGICAL MECHANICS !!!!!!

– Lymph nodes and adjacent areas are where cancer usually occurs
– Lymph nodes are where cellular metabolic waste is filtered

Observation 1 – cancer is linked with metabolism/metabolic waste accumulation

Observation 2 – cancer is linked with lymphatic mechanics (pumping lymph through       the body)

Observation 3 – failures in lymphatic transport can result in lymphedema marked               by increased lipid accumulation in the body

Observation 4 – peristaltic motions of the gut increase lymph flow

So…

1. WE NEED TO INCREASE OUR METABOLIC RATE
2. WE NEED TO DECREASE WASTE LIPID ACCUMULATION
3. WE NEED TO INCREASE LYMPH FLOW

HOW???

1 – Exercise

1 and 2 – Eat a nutrient dense, low-cholesterol, plant-based diet

3 – Exercise and Increase gut motion (peristalsis) by eating HIGH FIBRE food (plant food) and intermittently fast (avoid grazing throughout the day)

                                                                                      WE Have Our Future in The Palm Of Our Hand !!

In the meantime, there’s this to watch

READ THESE DOCUMENTS:

STATISTICS FOR THE SCIENCE-MINDED:

http://waterfootprint.org/…/Hoekstra-2012-Water-Meat-Dairy.…

NEWEST GREEN EYE ARTICLE:

https://greeneyecollective.wixsite.com/…/WE-FORGOT-HOW-TO-E…

THE GREEN EYE SCHEMATIC:

https://docs.wixstatic.com/…/bc90c3_0196b123f95a4276be9d1f6…

LINK TO GREEN EYE COLLECTIVE

(page that will help you stay motivated to save the planet)

https://www.facebook.com/GreenEyeCollective/…

Link to my YOUTUBE CHANNEL:

https://www.youtube.com/channel/UC-22v4iIuiMyq2IvVq7KUeA

GOT AN ENVIRONMENTAL RELATED PHOTO you want to share with more people? Send Green Eye the picture, stating whether you would like your name attached to the photo, and whether you would like to be tagged in it and we will feature it in an upcoming digital catalogue!

Please note: In exchange for publicity Green Eye would like to keep your photograph for future use – your name will always be credited whenever we feature your picture!
https://www.facebook.com/GreenEyeCollective/

Also Check out this article my sister wrote – insight into the world of the homeless in Perth.

            Housing The Homeless: Meet Tracy

“My rent went up from $190 a week up to $290 a week within a year and a half. The rentals were just too expensive. My brother said ‘do you want to come and live with me?’ At the time it was …
Before leaving check out my youtube channel ‘MINNY REVIEWS’ – I explain why I’ve been trying to plug this environmental page called GREEN EYE – (to share important information the world needs to know) and I will tell you a bit about myself so you know where I’m coming from 🙂