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To Sweden with LOVE

Posted on May 30, 2023 by Ken

Tess Meyer makes approximately $45,000 per year as a consultant in
Sweden and pays a 33% income tax. © Courtesy of Tess Meyer

I moved from the US to Sweden after struggling with burnout.
Now I have 6 weeks of paid vacation per year and rarely work overtime.
Story by htowey@insider.com (Hannah Towey)

Tess Meyer, a 30-year-old consultant from California, moved to Sweden after struggling with burnout. Now she rarely works overtime, gets six weeks of paid vacation a year, and got a free master’s. But it took her two years to secure a full-time job and her salary is lower than it was in the US.
This story is part of a series called Millennial World, which seeks to examine the state of the generation around the globe. This as-told-to essay is based on an interview with Tess Meyer, a 30-year-old consultant from California and author of the blog Sweden and Me. She has chosen to omit the name of her employer due to the company’s media policy.

The following has been edited for length and clarity.
I’m originally from Burbank, California, and moved to Sweden four and a half years ago. My partner and I currently live in Malmö, a city on the southernmost tip of the country
30 minutes away from Copenhagen, Denmark.
Before this, I was living in the US working 50 hours a week and feeling burned out.
When I was 23 years old, I left my corporate job at a company I’d been with for four
years and moved back in with my parents.

That’s when I started researching happiness. If you type in “happy” into Google, Scandinavian countries are consistently ranked as the happiest countries in the world.
So, in 2016, I decided to come out to the Nordic region and spent two weeks traveling around to Copenhagen, Stockholm, and Helsinki to figure out if I could see myself living there someday.
I connected to the way of life and the values of Swedish society — specifically, the focus on sustainability and not letting stress rule your life. The work-life balance here is incredible. It’s not about working late to get that gold star. In Sweden, if you work late, your boss might flag that your workload is too high, or that you’re not capable enough to do your work within work hours.

As a Swedish resident, I was able to get a free master’s degree
My partner, who is also American, works in the video-game industry.
Back in the US, he worked for PlayStation. They don’t have an office in Sweden,
but a lot of other video-game studios do, so he was able to get a job offer pretty quickly.
His company sponsored both of our residencies and work visas, so we had the ability to live and work in Sweden full time. Once we moved here, we went to the immigration and tax agencies and filled out all the paperwork. It took around three months to get everything settled.
I started looking for work, but ended up going back to school. I applied twice for a one-year master’s program at the local university. The first time, I applied as an American resident and got accepted. It would have been about $13,000, which isn’t that bad by American standards.
But then I applied again a year later as a Swedish resident with a Swedish social-security number. The same program accepted me again — except this time, it would be completely free.

It took me two years to find a full-time job. © Jacek Kadaj/Getty Images

The unemployment rate in Sweden is 7.5%, according to April 2023 data.
After graduation, it was difficult to find a job — it took me two years. I have both a bachelor’s and a master’s degree from the US and a 2nd master’s degree from Sweden.
I’m also a native English speaker, which is attractive to a lot of companies here.
It’s incredibly tough to get into the Swedish job network.
It’s about who you know, and culture fit is really important to the companies here.
I eventually was able to get a job at a major consulting firm, where I’ve been for two and a half years now. I met the team at a university career fair, where they invited me to lunch and an informal interview, and then I formally applied. So it was very much about who
I knew and my relationship with them before I even submitted an application. But before that, I had probably put out about 100 applications and networked as much as I could.

I know a lot of other very intelligent expats who also have master’s degrees and can present themselves well who have a hard time in the Swedish job market. It’s definitely dependent on the type of work you want to do. If you’re coming here with a tech background or as a developer, you’re going to find a job instantly.
Personally, I was looking for work within human resources, but I didn’t know Swedish labor laws or the Swedish language, so that eliminated a lot of jobs that I could go for. Also, a lot of companies here are good with their recruitment pipelines with the university students. They occasionally hire students two years in advance.

My salary is lower than it was in the US, but the cost of living is more affordable
My salary here as an American can feel very low, but I feel wealthy in Sweden. You don’t need to make a lot of money to live a good life. Back in the US, I was making $60,000 a year before taxes and that was almost eight years ago. Here, my annual salary is around $45,000 a year before taxes.
Compared to my friends in Sweden, that’s a competitive salary. The country has a very short salary scale. It’s all about income equality, so you don’t see these huge ranges that you might see in the US.
The cost of living in Sweden, especially where I live, is very affordable. I have a two-bedroom apartment that’s slightly over 800 square feet and we pay around $1,000 a month. We don’t need a car because there’s great public transportation and you can bike everywhere. Healthcare in Sweden is basically free — outpatient-visit costs are capped at $125 a year and prescription-drugs costs are capped at $246 a year.
Eating and drinking out can be a little expensive because there’s a value-added tax.
When I eat out here, I’ll pay similar prices to what I did in LA, but of course,
my salary isn’t as high.

I rarely work overtime and employee well-being is prioritized.
© Courtesy of Tess Meyer

Meyer goes into the office one to three times a week.
“I love to work from home,” she told Insider.
In the office, it’s quiet around 4:30 p.m. every single day. I never get meetings
after three o’clock on Fridays because people are getting their weekends started.
It’s very normal to take a long lunch or to leave to go to an appointment,
get your hair cut, or to go to an exercise class. Well-being is prioritized.
Also, if you ever need to show up late or miss work or leave early because of your kids,
it’s never questioned. No one blinks an eye — you’re expected to be an involved parent.

I very rarely need to work overtime. I work in consulting, which is typically one of the
most demanding industries when it comes to work-life balance. I have friends who work
at the same firm in the US who have much more demanding schedules.
There’s just a real sense of trust that everyone will do the work that the company assigns them. And if you need to do that early in the morning or late at night because you have a family commitment, that’s great, that’s on you. It’s not a micromanaging and performative culture where you have to sit at your desk even though you’re not doing anything.
If I’m done with my work and it’s 3:30 p.m., then I’m going to leave, and nobody
worries about it.

I get six weeks of paid vacation every year and I use it all.
© Courtesy of Tess Meyer

Sweden’s Annual Leave Act gives workers the legal right to take at least
four weeks of consecutive paid vacation between the months of June and August.
In Sweden, after you work for a company for a full year, you are legally guaranteed 25 days of paid vacation and you can take up to four consecutive weeks of paid time off during the summer. In fact, you actually get paid a slightly higher salary during your vacation days.
My company gives us six weeks of paid vacation per year, and I take all of it. I personally haven’t taken four weeks in a row because as an American, I’m like, what would I do for four weeks without work? So I take two or three weeks here and there while spreading out long weekends throughout the year. Also, if you don’t take the full 25 days, you can roll over up to five days to the next year.
I spend the majority of my vacation visiting family and traveling around Europe.
I have a work phone and a personal phone, so unless there’s something happening at the office that I had been actively involved in, I won’t even bring my work phone with me.
For nine out of 10 trips, my work phone stays at my apartment, turned off.
Because I made such drastic changes in my life and moved across the world to improve my work-life balance, I’m very protective over it. I’ve actually had multiple Swedish colleagues tell me that they aspire to be more like me when it comes to setting boundaries.
My motivation is just so high because I gave up being near my family, higher salaries,
the friendliness of Americans, and the amazing nature in the US to move here.

I’m not sure if we will eventually move back to the US After our five-year mark,
we will apply for Swedish citizenship and still retain my US citizenship.
The way I think about it is that my career is just one pillar of my life.
My relationship with my partner, my friends, my family, my wellness and
personal development — all of those things also need time and attention.
I felt like working in the US, you could only focus on your career and one or two other pillars — that was the most I had space for. Now I really feel that I have the space to manage more of those pillars, which feels good.
I’m not sure if we will eventually move back to the US. We really miss being close to family. It’s hard having a 12-hour flight and a nine-hour time difference between us.
We love living in Europe, and we are different people after having lived here for almost five years. It doesn’t help to see the political climate in the US and the shootings.
It’s horrific watching the news. If we’re planning to have a family in the future, the paid parental leave in Sweden is 480 days. That’s over a year and a half. Just to give that up would feel like a huge sacrifice.

The unemployment rate in Sweden is 7.5%, according to April 2023 data. Jacek Kadaj/Getty Images — Tess Meyer makes approximately $45,000 per year as a consultant in
Sweden and pays a 33% income tax. © Courtesy of Tess Meyer

I moved from the US to Sweden after struggling with burnout.
Now I have 6 weeks of paid vacation per year and rarely work overtime.
Story by htowey@insider.com (Hannah Towey)

Tess Meyer, a 30-year-old consultant from California, moved to Sweden after struggling with burnout. Now she rarely works overtime, gets six weeks of paid vacation a year, and got a free master’s. But it took her two years to secure a full-time job and her salary is lower than it was in the US.
This story is part of a series called Millennial World, which seeks to examine the state of the generation around the globe. This as-told-to essay is based on an interview with Tess Meyer, a 30-year-old consultant from California and author of the blog Sweden and Me. She has chosen to omit the name of her employer due to the company’s media policy.

The following has been edited for length and clarity.
I’m originally from Burbank, California, and moved to Sweden four and a half years ago. My partner and I currently live in Malmö, a city on the southernmost tip of the country
30 minutes away from Copenhagen, Denmark.
Before this, I was living in the US working 50 hours a week and feeling burned out.
When I was 23 years old, I left my corporate job at a company I’d been with for four
years and moved back in with my parents.

That’s when I started researching happiness. If you type in “happy” into Google, Scandinavian countries are consistently ranked as the happiest countries in the world.
So, in 2016, I decided to come out to the Nordic region and spent two weeks traveling around to Copenhagen, Stockholm, and Helsinki to figure out if I could see myself living there someday.
I connected to the way of life and the values of Swedish society — specifically, the focus on sustainability and not letting stress rule your life. The work-life balance here is incredible. It’s not about working late to get that gold star. In Sweden, if you work late, your boss might flag that your workload is too high, or that you’re not capable enough to do your work within work hours.

As a Swedish resident, I was able to get a free master’s degree
My partner, who is also American, works in the video-game industry.
Back in the US, he worked for PlayStation. They don’t have an office in Sweden,
but a lot of other video-game studios do, so he was able to get a job offer pretty quickly.
His company sponsored both of our residencies and work visas, so we had the ability to live and work in Sweden full time. Once we moved here, we went to the immigration and tax agencies and filled out all the paperwork. It took around three months to get everything settled.
I started looking for work, but ended up going back to school. I applied twice for a one-year master’s program at the local university. The first time, I applied as an American resident and got accepted. It would have been about $13,000, which isn’t that bad by American standards.
But then I applied again a year later as a Swedish resident with a Swedish social-security number. The same program accepted me again — except this time, it would be completely free.

It took me two years to find a full-time job. © Jacek Kadaj/Getty Images

The unemployment rate in Sweden is 7.5%, according to April 2023 data.
After graduation, it was difficult to find a job — it took me two years. I have both a bachelor’s and a master’s degree from the US and a 2nd master’s degree from Sweden.
I’m also a native English speaker, which is attractive to a lot of companies here.
It’s incredibly tough to get into the Swedish job network.
It’s about who you know, and culture fit is really important to the companies here.
I eventually was able to get a job at a major consulting firm, where I’ve been for two and a half years now. I met the team at a university career fair, where they invited me to lunch and an informal interview, and then I formally applied. So it was very much about who
I knew and my relationship with them before I even submitted an application. But before that, I had probably put out about 100 applications and networked as much as I could.

I know a lot of other very intelligent expats who also have master’s degrees and can present themselves well who have a hard time in the Swedish job market. It’s definitely dependent on the type of work you want to do. If you’re coming here with a tech background or as a developer, you’re going to find a job instantly.
Personally, I was looking for work within human resources, but I didn’t know Swedish labor laws or the Swedish language, so that eliminated a lot of jobs that I could go for. Also, a lot of companies here are good with their recruitment pipelines with the university students. They occasionally hire students two years in advance.

My salary is lower than it was in the US, but the cost of living is more affordable
My salary here as an American can feel very low, but I feel wealthy in Sweden. You don’t need to make a lot of money to live a good life. Back in the US, I was making $60,000 a year before taxes and that was almost eight years ago. Here, my annual salary is around $45,000 a year before taxes.
Compared to my friends in Sweden, that’s a competitive salary. The country has a very short salary scale. It’s all about income equality, so you don’t see these huge ranges that you might see in the US.
The cost of living in Sweden, especially where I live, is very affordable. I have a two-bedroom apartment that’s slightly over 800 square feet and we pay around $1,000 a month. We don’t need a car because there’s great public transportation and you can bike everywhere. Healthcare in Sweden is basically free — outpatient-visit costs are capped at $125 a year and prescription-drugs costs are capped at $246 a year.
Eating and drinking out can be a little expensive because there’s a value-added tax.
When I eat out here, I’ll pay similar prices to what I did in LA, but of course,
my salary isn’t as high.

I rarely work overtime and employee well-being is prioritized.
© Courtesy of Tess Meyer

Meyer goes into the office one to three times a week.
“I love to work from home,” she told Insider.
In the office, it’s quiet around 4:30 p.m. every single day. I never get meetings
after three o’clock on Fridays because people are getting their weekends started.
It’s very normal to take a long lunch or to leave to go to an appointment,
get your hair cut, or to go to an exercise class. Well-being is prioritized.
Also, if you ever need to show up late or miss work or leave early because of your kids,
it’s never questioned. No one blinks an eye — you’re expected to be an involved parent.

I very rarely need to work overtime. I work in consulting, which is typically one of the
most demanding industries when it comes to work-life balance. I have friends who work
at the same firm in the US who have much more demanding schedules.
There’s just a real sense of trust that everyone will do the work that the company assigns them. And if you need to do that early in the morning or late at night because you have a family commitment, that’s great, that’s on you. It’s not a micromanaging and performative culture where you have to sit at your desk even though you’re not doing anything.
If I’m done with my work and it’s 3:30 p.m., then I’m going to leave, and nobody
worries about it.

I get six weeks of paid vacation every year and I use it all.
© Courtesy of Tess Meyer

Sweden’s Annual Leave Act gives workers the legal right to take at least
four weeks of consecutive paid vacation between the months of June and August.
In Sweden, after you work for a company for a full year, you are legally guaranteed 25 days of paid vacation and you can take up to four consecutive weeks of paid time off during the summer. In fact, you actually get paid a slightly higher salary during your vacation days.
My company gives us six weeks of paid vacation per year, and I take all of it. I personally haven’t taken four weeks in a row because as an American, I’m like, what would I do for four weeks without work? So I take two or three weeks here and there while spreading out long weekends throughout the year. Also, if you don’t take the full 25 days, you can roll over up to five days to the next year.
I spend the majority of my vacation visiting family and traveling around Europe.
I have a work phone and a personal phone, so unless there’s something happening at the office that I had been actively involved in, I won’t even bring my work phone with me.
For nine out of 10 trips, my work phone stays at my apartment, turned off.
Because I made such drastic changes in my life and moved across the world to improve my work-life balance, I’m very protective over it. I’ve actually had multiple Swedish colleagues tell me that they aspire to be more like me when it comes to setting boundaries.
My motivation is just so high because I gave up being near my family, higher salaries,
the friendliness of Americans, and the amazing nature in the US to move here.

I’m not sure if we will eventually move back to the US After our five-year mark,
we will apply for Swedish citizenship and still retain my US citizenship.
The way I think about it is that my career is just one pillar of my life.
My relationship with my partner, my friends, my family, my wellness and
personal development — all of those things also need time and attention.
I felt like working in the US, you could only focus on your career and one or two other pillars — that was the most I had space for. Now I really feel that I have the space to manage more of those pillars, which feels good.
I’m not sure if we will eventually move back to the US. We really miss being close to family. It’s hard having a 12-hour flight and a nine-hour time difference between us.
We love living in Europe, and we are different people after having lived here for almost five years. It doesn’t help to see the political climate in the US and the shootings.
It’s horrific watching the news. If we’re planning to have a family in the future, the paid parental leave in Sweden is 480 days. That’s over a year and a half. Just to give that up would feel like a huge sacrifice.

This company invented a wild new way to keep swimming pools heated for cheap — it’s all thanks to these ‘digital boilers’ (msn.com)
GE has a wild plan to ‘vacuum’ air pollution right out of our skies — here’s how the mind-blowing idea would work (msn.com)
Gen Zers are skipping New York and LA and flocking to smaller cities with cheaper homes, great jobs, and lots to do.

This 2024 Kia EV9 Pickup Render Will Make The Tesla Cybertruck Sweat From Its Heat Pump (msn.com)
Biden’s radical green energy policies strain our electric grids. Here’s how bad it will get if they continue;
I’m a Canadian who moved to Sweden 4 years ago. Here are 8 things that surprised me. (yahoo.com)
In 1972 Over 70% Of Homes Had 1, Now Only 18% Have One…What Is It? (msn.com)
5 of the Smallest Electric Cars in 2023 to Tackle Your City Commute (msn.com)
A big El Niño is looming. Here’s what it means for our weather. (msn.com)
Fixing supermarket prices take us down the road to socialism (msn.com)
America’s Faustian Pact with runaway debt is coming due (msn.com)
6 Best Portable Solar Panels for Off-Grid Power (msn.com)

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Disease X

Posted on May 30, 2023 by Ken

‘Disease X’ poses threat of a deadlier pandemic, warn COVID experts – Insider Paper

The U.S. CDC says cases of human metapneumovirus — or HMPV — spiked this past spring. The virus can cause just as much misery as the flu, but most people have never heard of it. CNN’s Anna Coren talks to viral researcher Dr. Jorge Rodriguez about what you need to look out for and how to stay safe.

So, who/what exactly is a “Covid expert”?
The so called “experts” have been lying to the world since 2019. Disease X?
Bred in a lab like Covid?? Wasn’t the “end” of the pandemic just announcing
a month ago??? So, this is right on time. Right on schedule.
As described in the WEF & WHO playbook.

‘Disease X … COVID experts.” A joke, right?
Remember Omicron? It was like getting a Common Cold. But was promoted as an end
of the world-type holocaust. “Disease X” will be the same – as will “Disease Y” and “Z.”

THE UNVACCINATED | “Nobody is Safe!”
This is more bullshit from globalist Big Pharma population control and military bioweapons centers just in time for the WHO’s Fall 23 ‘dry run’ of proposed new imposed lockdown rules. It’s called ‘Disease X’ because they haven’t made it yet in the lab. Once they do the liberal media will then give it a good marketable propaganda buzz name.

‘Disease X’. They have yet to come up with an applicable name. Wanna know why?
They are fine tuning it now to require mandatory death jabs at the same time they are developing their tyrannical propaganda ‘user guide’ full of lies, threats, oppression, and similar. Not to worry because the bill that McCarthy and Biden have in the works has an additional $5Billion for new Covid Vaccine development… just in time for the 2024 elections, how stupid do they think we are? #disgusted

The real disease threat to humanity…Satanism ~
Paul Harvey – If I were the devil… 1965 – Updated Video – YouTube
Me, I don’t give a damn. I don’t care what the hell the globalist psycho
freaks come up with this time around, or any other time.

I w0n’t comply with anything these bastards try to push!
It speaks volume about the American governmental system. The fact that someone
like Slo-Joe Biden and others like him, have been allowed to maintain a position in our governmental system for as long as he and they have. FJB … And The WHO, too!(edited)

They get away with as much as they have and do as little as they have for the nation.
It begs the question. What did all those patriotic military men and women die for?
To have our elections stolen. It was in 2020. Give up our sovereignty?
Nurture those that are offended by our flag. Give up our freedom to choose.
We have under this administrations watch. Tear down our historical statues.
They are. Confusing the younger generations. Rewrite our history.
No Wonder there is School Shootings, they are doing it now.
You think about that…that’s communist Marxism.
They want us to turn our back to God.

Lots of “talk” about s and s lately.
They’ll call it an “ALIEN VARIANT”
for plausible deniability.

I can see it being set-up.
so SHUT THE FUCK UP AND
COVER YOUR FACE Therefore,
And STAND ON THE…..X

ROLL UP YOUR SLEEVE DO NOT QUESTION
In a related story, ” Coup flu gooks preparing for President Trump’s heralded return
t0 save the land founded to honor God, for his main sponsor and strongest supporter.”

Fauci Taking The Shot in The Wrong Arm – Bing images

The story continues, “Globalist have no shit left in their collapsing bile bowels.”
In conclusion, ” The ULTRA MAGA Renaissance is all out of Wuhan fucks.”
I guess they found the recipe for globalist fear. AND THE WHO must be dissolved.

Perchance are these the same “experts” who set official policies during the Covid plandemic? Policies that proved to be ineffective at best–like masks, social distancing, lockdowns–or far deadlier than the virus itself (ventilators, remdesivir, boosters)?

Covid wasn’t a deadly pandemic though, the only people that died got treatment I don’t give a damn what the so-called ‘COVID experts’ may say or demand! They are worthless, totally unscientific, uneducated, politically appointed dumbasses who have totally discredited themselves with their death jabs, masks, and lockdowns!

If I treated your cold with smack and fent, you’d probably be dead now eh.
Perhaps it’s time to avoid the harmacy and hospitals folks, none of the shit they
do is safe or effective at keeping you alive. The only real Disease X is the “experts”
themselves. I believe there’s a cure, though. It’s called “the gallows.”(edited)

Now they’re creating a virus to enslave the population.
Ukrainian labs have delivered proof of the pharmaceutical plot,
with the complicity of the Pentagon.
The WEF and WHO are planning to wipe out billions of us.
Bill Gates is not shy about saying so.

Bill Gates and the return on investment in vaccinations – Search (bing.com)

Bill Gates Depopulation Plan Investing millions to make billions – Bing video

Well, it’s ELECTION TIME next Year! They’re Going to BRING SOMETHING OUT!
Just another Way to STEAL another ELECTION! YOU CAN BET ON THAT BECAUSE
THEY KNOW THEY ARE BEATEN in 2024

PUT the FEAR out there EARLY so the EXPERTS can SCARE THE SHEEP! They can’t wait- they are just salivating with the idea of releasing another bioweapon to harm as many people as they can and get even more people to buy into taking another
fake shot. Think about it, mass vaccination of new diseases every year.

I mean come on just ignore the bs. …
The 0nly people I know who died from covid died on the respirator, and the ones
that walked out of the hospital refused the crap. How much money did each hospital
get per death… like $30,000 large.

Globalist culling. Well fools…. You were so easily controlled with Wuhan,
it’s time for another round of lunacy. The last man-made pandemic didn’t
kill enough people for Dr. Fauci, WEF & WHO or Bill Gates?
S0, they’re letting you know ahead they’re getting ready to release another disease.
WHO announces the next pandemic is scheduled just before the presidential election.
So, an unknown virus will arrive somewhere at an unknown time, with unknown symptoms. Got it. The Nerve 0f These Commie bastards…. They have N0 Shame!!

LET’S GET READY FOR #2024 ANOTHER PRESIDENTIAL ELECTION????
So, they can’t tell you anything about it… But it’s emergence will be deadly…

Pure BS…The Chinese and the U.S.S.A. democrats are preparing
for another election fiasco. And The Republicans already have their plan of action ready.
Just like the last time. NOTHING, it will be another scare campaign designed to line the pockets of greedy pharmaceutical companies. No… vaccinations of any type for me. (edited)

“Ignorance is the best medicine”. “This enigmatic term denotes a disease that has yet to be identified by the medical community as a cause of human infections. As a novel pathogen—be it a virus, bacterium, fungus, or other entity—its emergence poses a considerable challenge, with the absence of the readily available vaccines or treatments.”

Surprise. Surprise.
Another pandemic possibility declared by the World health Organization. They call it Disease X. We no longer fight wars with reluctance with a will to win and go home. Now we seek wars in our own back yard – long protracted wars with carefully thought-out plans for years down the line. It would seem the disease industry is using the same playbook.

This is the preparation under way for the next release. https://wehurtothers.com/home/
We didn’t have these disease scares until 2020 elections. Yea diseases have been around since forever, but how convenient they predict a disease then it spreads into This Covid madness. No wonder the WHO is raising fears that this is worse than COVID. Since just last week, wheels were put in motion to get the WHO to control world health in ALL 195 countries. And which country is leading this effort to deprive nations of their sovereignty over the health of individual nations. NO OTHER THAN GrandPa JOE’S USSA

Election fraud has been around since Athen’s and viruses in existence even longer,
finally the two meet again – a whole new challenge for mankind.

Translated from MSM bs: Be good peons and STFU, or we’ll release an even nastier bug than COVID. They must be waiting for just the right time to release it. Three months before the 2024 election would be most beneficial for the Marxist left.

If it ever materializes, Pfizer, Gates, Fauci and the WHO will all have had
a hand in creating it, patenting it and weaponizing it for profit and control.

It’s a Load of bs: CCP AND GLOBAL ELITES READY TO TAKE
#2024 WITH BEIJING BIDEN BLESSING LEADERSHIP. H0w much money does D0c
Fauci have invested in the research, the development and the cure for this new disease?

Thanks and for now I got a song stuck in my head…

MUSE – Propaganda [Official Lyric Video] – YouTube

Drivin’ My Life Away (Single) – YouTube

‘Disease X’ poses threat of a deadlier pandemic, warn COVID experts – Insider Paper

The U.S. CDC says cases of human metapneumovirus — or HMPV — spiked this past spring. The virus can cause just as much misery as the flu, but most people have never heard of it. CNN’s Anna Coren talks to viral researcher Dr. Jorge Rodriguez about what you need to look out for and how to stay safe.

So, who/what exactly is a “Covid expert”?
The so called “experts” have been lying to the world since 2019. Disease X?
Bred in a lab like Covid?? Wasn’t the “end” of the pandemic just announcing
a month ago??? So, this is right on time. Right on schedule.
As described in the WEF & WHO playbook.

‘Disease X … COVID experts.” A joke, right?
Remember Omicron? It was like getting a Common Cold. But was promoted as an end
of the world-type holocaust. “Disease X” will be the same – as will “Disease Y” and “Z.”

THE UNVACCINATED | “Nobody is Safe!”
This is more bullshit from globalist Big Pharma population control and military bioweapons centers just in time for the WHO’s Fall 23 ‘dry run’ of proposed new imposed lockdown rules. It’s called ‘Disease X’ because they haven’t made it yet in the lab. Once they do the liberal media will then give it a good marketable propaganda buzz name.

‘Disease X’. They have yet to come up with an applicable name. Wanna know why?
They are fine tuning it now to require mandatory death jabs at the same time they are developing their tyrannical propaganda ‘user guide’ full of lies, threats, oppression, and similar. Not to worry because the bill that McCarthy and Biden have in the works has an additional $5Billion for new Covid Vaccine development… just in time for the 2024 elections, how stupid do they think we are? #disgusted

The real disease threat to humanity…Satanism ~
Paul Harvey – If I were the devil… 1965 – Updated Video – YouTube
Me, I don’t give a damn. I don’t care what the hell the globalist psycho
freaks come up with this time around, or any other time.

I w0n’t comply with anything these bastards try to push!
It speaks volume about the American governmental system. The fact that someone
like Slo-Joe Biden and others like him, have been allowed to maintain a position in our governmental system for as long as he and they have. FJB … And The WHO, too!(edited)

They get away with as much as they have and do as little as they have for the nation.
It begs the question. What did all those patriotic military men and women die for?
To have our elections stolen. It was in 2020. Give up our sovereignty?
Nurture those that are offended by our flag. Give up our freedom to choose.
We have under this administrations watch. Tear down our historical statues.
They are. Confusing the younger generations. Rewrite our history.
No Wonder there is School Shootings, they are doing it now.
You think about that…that’s communist Marxism.
They want us to turn our back to God.

Lots of “talk” about s and s lately.
They’ll call it an “ALIEN VARIANT”
for plausible deniability.

I can see it being set-up.
so SHUT THE FUCK UP AND
COVER YOUR FACE Therefore,
And STAND ON THE…..X

ROLL UP YOUR SLEEVE DO NOT QUESTION
In a related story, ” Coup flu gooks preparing for President Trump’s heralded return
t0 save the land founded to honor God, for his main sponsor and strongest supporter.”

Fauci Taking The Shot in The Wrong Arm – Bing images

The story continues, “Globalist have no shit left in their collapsing bile bowels.”
In conclusion, ” The ULTRA MAGA Renaissance is all out of Wuhan fucks.”
I guess they found the recipe for globalist fear. AND THE WHO must be dissolved.

Perchance are these the same “experts” who set official policies during the Covid plandemic? Policies that proved to be ineffective at best–like masks, social distancing, lockdowns–or far deadlier than the virus itself (ventilators, remdesivir, boosters)?

Covid wasn’t a deadly pandemic though, the only people that died got treatment I don’t give a damn what the so-called ‘COVID experts’ may say or demand! They are worthless, totally unscientific, uneducated, politically appointed dumbasses who have totally discredited themselves with their death jabs, masks, and lockdowns!

If I treated your cold with smack and fent, you’d probably be dead now eh.
Perhaps it’s time to avoid the harmacy and hospitals folks, none of the shit they
do is safe or effective at keeping you alive. The only real Disease X is the “experts”
themselves. I believe there’s a cure, though. It’s called “the gallows.”(edited)

Now they’re creating a virus to enslave the population.
Ukrainian labs have delivered proof of the pharmaceutical plot,
with the complicity of the Pentagon.
The WEF and WHO are planning to wipe out billions of us.
Bill Gates is not shy about saying so.

Bill Gates and the return on investment in vaccinations – Search (bing.com)

Bill Gates Depopulation Plan Investing millions to make billions – Bing video

Well, it’s ELECTION TIME next Year! They’re Going to BRING SOMETHING OUT!
Just another Way to STEAL another ELECTION! YOU CAN BET ON THAT BECAUSE
THEY KNOW THEY ARE BEATEN in 2024

PUT the FEAR out there EARLY so the EXPERTS can SCARE THE SHEEP! They can’t wait- they are just salivating with the idea of releasing another bioweapon to harm as many people as they can and get even more people to buy into taking another
fake shot. Think about it, mass vaccination of new diseases every year.

I mean come on just ignore the bs. …
The 0nly people I know who died from covid died on the respirator, and the ones
that walked out of the hospital refused the crap. How much money did each hospital
get per death… like $30,000 large.

Globalist culling. Well fools…. You were so easily controlled with Wuhan,
it’s time for another round of lunacy. The last man-made pandemic didn’t
kill enough people for Dr. Fauci, WEF & WHO or Bill Gates?
S0, they’re letting you know ahead they’re getting ready to release another disease.
WHO announces the next pandemic is scheduled just before the presidential election.
So, an unknown virus will arrive somewhere at an unknown time, with unknown symptoms. Got it. The Nerve 0f These Commie bastards…. They have N0 Shame!!

LET’S GET READY FOR #2024 ANOTHER PRESIDENTIAL ELECTION????
So, they can’t tell you anything about it… But it’s emergence will be deadly…

Pure BS…The Chinese and the U.S.S.A. democrats are preparing
for another election fiasco. And The Republicans already have their plan of action ready.
Just like the last time. NOTHING, it will be another scare campaign designed to line the pockets of greedy pharmaceutical companies. No… vaccinations of any type for me. (edited)

“Ignorance is the best medicine”. “This enigmatic term denotes a disease that has yet to be identified by the medical community as a cause of human infections. As a novel pathogen—be it a virus, bacterium, fungus, or other entity—its emergence poses a considerable challenge, with the absence of the readily available vaccines or treatments.”

Surprise. Surprise.
Another pandemic possibility declared by the World health Organization. They call it Disease X. We no longer fight wars with reluctance with a will to win and go home. Now we seek wars in our own back yard – long protracted wars with carefully thought-out plans for years down the line. It would seem the disease industry is using the same playbook.

This is the preparation under way for the next release. https://wehurtothers.com/home/
We didn’t have these disease scares until 2020 elections. Yea diseases have been around since forever, but how convenient they predict a disease then it spreads into This Covid madness. No wonder the WHO is raising fears that this is worse than COVID. Since just last week, wheels were put in motion to get the WHO to control world health in ALL 195 countries. And which country is leading this effort to deprive nations of their sovereignty over the health of individual nations. NO OTHER THAN GrandPa JOE’S USSA

Election fraud has been around since Athen’s and viruses in existence even longer,
finally the two meet again – a whole new challenge for mankind.

Translated from MSM bs: Be good peons and STFU, or we’ll release an even nastier bug than COVID. They must be waiting for just the right time to release it. Three months before the 2024 election would be most beneficial for the Marxist left.

If it ever materializes, Pfizer, Gates, Fauci and the WHO will all have had
a hand in creating it, patenting it and weaponizing it for profit and control.

It’s a Load of bs: CCP AND GLOBAL ELITES READY TO TAKE
#2024 WITH BEIJING BIDEN BLESSING LEADERSHIP. H0w much money does D0c
Fauci have invested in the research, the development and the cure for this new disease?

Thanks and for now I got a song stuck in my head…

MUSE – Propaganda [Official Lyric Video] – YouTube

Drivin’ My Life Away (Single) – YouTube

Posted in Uncategorized | Leave a comment

ELECTRIC EVs

Posted on May 29, 2023 by Ken

Inflation No Longer America’s Biggest Financial Concern What It Is Now
(and How to Handle It) • Story by David Nadelle.

Whether buoyed by the slight cooling of inflation over the past year or beaten down by “recession fatigue,” Americans’ biggest concern has shifted from these two economic irritants to something entirely more personal during the first quarter of 2023.

Discover: 5 Ways a Debt Ceiling Default Could Impact Your Retirement Savings | Demand for Gold is Up. Here’s Everything You Need to Know.
For the first time since 2021, U.S. households cite health as their leading concern in Primerica’s Middle-Income Financial Security Monitor (FSM), beating inflation and recession, which dropped in sentiment by 5% and 4% respectively since the previous survey in the fourth quarter of 2022.

The FSM poll, conducted by Change Research and used by Primerica to track the financial health and mood of middle-income Americans (those with annual household incomes of $30,000 to $100,000) every quarter, found that respondents are most concerned about health this year (35%), followed by inflation (32%), finances (27%), paying for food and groceries (25%), saving for retirement (22%) and recession (21%).

Related video: ‘More needs to be done’ about inflation, analyst says (CNBC).
As noted above, personal finances are a big worry for middle-income Americans,
but a concern that Americans believe they can handle. According to Primerica’s FSM,
respondents are more optimistic (20%) than they were at the end of 2022 (15%).

“As the nation heads further into 2023, middle-income Americans are showing increasing confidence in their personal finances and are adapting to the current economic climate,” said Glenn J. Williams, CEO of Primerica.
However, 72% claim their income can’t keep up with the cost of living and only 15% believe the U.S. economy will improve a year from now. Additional findings by Primerica show that U.S. families are spending less (40%) than they did a year ago (32%) and a whopping 80% are wisely cutting back on non-essential purchases.
Amid the highest inflation in 40 years, many Americans admitted to using their savings (38%) and using credit cards more (33%) in 2022. Worryingly, particularly for those whose top concern is health costs, 42% of respondents do not have an emergency fund and almost half (49%) used theirs in the past year. 56% of retired adults are anxious about paying for health care expenses that are not covered by Medicare.

According to Gallup, 38% of Americans skipped or delayed medical care
in 2022 due to cost. This is the highest percentage tracked by the polling company
in 22 years and the 12% increase from 2021 marks the sharpest hike year-over-year.
The Kaiser Family Foundation (KFF) finds that percentage to be low.
Four in 10 adults, more than 100 million Americans, currently have debt due to medical
or dental bills and 79% of those with health care debt reported skipping or delaying care or medications due to costs, per KFF. Six in ten adults with health care debt say they cut back spending on food, clothing and basic household items.
Without widespread policy changes, an increase in consumer assistance programs and government regulations to restrict what insured patients have to pay out-of-pocket,
it’s unfortunately up to each American to save where they can and that means getting
a handle on their personal or household finances.

Take Our Poll
: What Are You Worth to Your Company?
See: Inflation Is Quietly Devastating Social Security Benefits-
and also the Debt Ceiling Crisis Could Cause More Damage
While a rosier outlook is one of the key takeaways from Primerica’s
U.S. Middle-Income Financial Security Monitor, improving their health, physically
(by making healthier choices and scheduling routine care and preventative screenings) and financially (by eliminating debt and saving for emergencies) will help alleviate healthcare costs and the worries they cause.
Additionally, using free telehealth and virtual consultation services, choosing generic
drug options and contributing to, and using doctors covered by, a health plan will help
you better manage the steep expenses that come with health hardships.

More From GOBankingRates
10 Aldi Brand Products Worth Buying
See GOBankingRates’ Top 100 Most Influential Money Experts and
Get Advice | 3 Things You Must Do When Your Savings Reach $50,000
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This article originally appeared on GOBankingRates.com:

Elon Musk just teased Tesla fans with 3 brand-new EV models —
and one of them is the company’s cheapest car yet (msn.com)
Scientists may have found a way to make phone batteries last for 9 years:
‘[There’s] a whole range of possible applications’
‘Squad’ Democrat senses lack of frustration among Black Americans
over reparations: ‘People have lost hope’ (msn.com)
This all-new ‘neighborhood vehicle’ can run on free energy from the sun —
and it’s incredibly cheap to drive (msn.com)
The Tunguska event was the biggest asteroid impact in recorded history.
How did it vanish without a trace? (msn.com)
Scientists discover giant crater from ice age explosion that has methane-
spewing mud volcano inside it (msn.com)
A Head-To-Head Between The 2023 Tesla Model 3 And Hyundai Ioniq 6
Reveals Hidden Flaws (msn.com)
Study Links Inability to Pass Simple Balance Test With Increased Risk
of Early Death | Watch (msn.com)
Toyota RAV4 Prime Travels More Than 1,200 Miles On Electric Power
Without Stopping To Charge (msn.com)

China’s youth unemployment hits a record high, deepening its economic scars (msn.com)
Invasive insect is transforming Antarctic soils, paving the way for new species (msn.com)
Conquer Alaska’s Dalton Highway on an Epic Road Trip to the Arctic Circle (msn.com)
Shanghai breaks more than century-old heat record in sweltering May (msn.com)
New York and California lost a combined $92B in income as rich Americans escaped
to other states — here are the low-tax areas that scooped up those billions (msn.com)
Will climate change cut off the Panama Canal, and global supply chains? (msn.com)
How This ONE Tesla Model S Claims 700 Mile Range With New Battery (msn.com)
British households will have to cut energy use again, says National Grid (msn.com)
Electric revolution: 1000 km range on a single charge thanks to solid-state battery.

The Colorado River is running dry. That’s worse news than you probably think it is.
Britain’s failed ruling class would rather destroy the country than fix its problems.
1 Soon-To-Be-Killed Electric Vehicle Is One of the Most-Driven EVs (msn.com)
Tesla Rival VinFast Has More Bad News About Its Electric Vehicles (msn.com)
A Confusing Trend Is Happening in Hyundai’s Car Sales This Year (msn.com)
Danish company finds new way to recycle turbine blades | Watch (msn.com)
Going Solar? What to Know About Kilowatts and Kilowatt-Hours (msn.com)
For the first time, more money is going into solar power than oil (msn.com)
This Is Extraordinary: Gravity Can Create Light, All on Its Own (msn.com)
The coming El Niño is going to really hurt the world economy (msn.com)

The Smallest Electric Car You Can Buy Isn’t a Nissan or Mini (msn.com)
The One Thing Holding Back Electric Vehicles in America (msn.com)
10 New Electric Cars That Are Taking The Fight To Tesla (msn.com)
The Graphic Truth: Who caused the US national debt? (msn.com)
Scotty Kilmer America is Not Ready for This – Search (bing.com)
10 Affordable Electric Cars With Impressive Range (msn.com)
Are Electric Cars a Good Investment in 2023? (msn.com)
New microscopic discoveries that went ‘viral’ (msn.com)
10 Best Electric Cars Under $30,000 (msn.com)
America is Not Ready for This – YouTube

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Greek Καρκίνος: Karkinos, Crablike

Posted on May 29, 2023 by Ken

How Was Cancer Treated in Ancient Greece? – Hellenic Daily News (hellenicdailynewsny.com)

Cancer (from Latin; sometimes known by the transliteration Carcinos, from original Greek Καρκίνος: Karkinos) or, simply the Crab, is a giant crab in Greek mythology that inhabited the lagoon of Lerna.^[1] He is a secondary character in the myth of the twelve labors of Heracles, who attacks Heracles on Hera‘s orders, while Heracles is in the midst
of fighting the Hydra of Lerna.^[2]
Heracles kills the Crab, who is rewarded for his efforts by Hera turning him into the constellation of Cancer.^[3] Since it is not a main element of the myth, it does
not always appear in the versions that have reached the present day; nevertheless, classic mythographers, astronomers, historians or philosophers such as Plato, the Pseudo-Eratosthenes, the Pseudo-Apollodorus and Hyginus mention the character in their texts.
One of the most common interpretations of the myth associates it with a 22nd century B.C. battle in the Peloponnese, which resulted in the destruction of Lerna (Minoan-influenced) by pre-Mycenaean peoples^[4]
In art, Carcinos is often depicted as a detail of the myth of the Hydra or as
an image of the Zodiac sign and the constellation to which it gives its name.

Etymology[edit]
The name “Carcinos” is a transliteration of the Ancient Greek word Καρκίνος,^[5] which literally means “crab”.^[6] This is why, according to the version and translation of the myth, the character is not referred to by his original name but only as a giant crab, the Crab or Cancer.^[7]
“Cancer” is the translation of the word carcinos into Latin, made by Aulus Cornelius Celsus and collected in his work De medicina. The Greek term had been used since Hippocrates (460-370 B.C.) to denote certain types of tumors,^[8] because of the resemblance that the Greek physician observed between the lesions and
the shape of a crab.
Celsus continued to use the analogy and introduced the term that has endured
to the present day to denote that group of diseases.^[9] The word Καρκίνος is still
used in the Greek language today for several of the meanings of the word cancer.
Other words such as “carcinoma” (also used by Hippocrates), “carcinogen” or “carcinology” share the original Greek root, in reference to both the crustaceans
and the disease.
A Karkinos (KAHR-kee-nohs; Anc. Gr. Καρκινος “Cancer”) is a giant crab-like Wesen that was seen in a Grimm diary in “Map of the Seven Knights“.

Characteristics

When woged, Karkinos’ hands turn into powerful claws, and their skin becomes an armored crab-like carapace. They were immortalized by the Greeks when one of them famously fought Hercules.

Excerpt from Grimm Diaries
I was on a trade ship bound for Alexandria when suddenly a fierce storm turned
the sea… Gathered upon the rocks of a small… It was providence that had kept me alive. Grace was not upon the crew. I am wounded, my body wretched with pain,
though God gave me breath to experience it. A figured hun… out of the…
It surveyed the scene… for salvage but still one who came.

Before I raised my hand to signal him, another figure followed the first, then another, until at least ten moving to the flotsam of the… Later, I realized their sinister designs.
The beasts bent over them and the creatures resembled crabs as men with fearsome claws and unspeakable evil. They savaged the corpses of the crew, greedily eating
flesh and crushing bone. Summoning my last breaths I stood, grasped a statue in a shattered boat and wielded it as a club.

The Karkinos are scavengers akin to all those that feed on opportunities…
cowards. I shattered three of them before a number fled inland. The sound of battle
attracted local hunters who took me in. It was with the… the name of these beasts.
In gratitude for helping I stayed on the Island until I was certain every member
of the Karakinos… to the sword.

Pseudo-Apollodorus, Bibliotheca 2. 77 – 80
(trans. Aldrich) (Greek mythographer C2nd A.D.) :
“For his second labour Herakles (Heracles) was instructed to
slay the Hydra Lernaia (Lernaean). The beast was nurtured in the marshes of Lerna . . .
[Herakles attacked her and] she hung on to him by wrapping herself round one of his feet, and he was unable to help matters by striking her with his club, for as soon as one head was pounded off two others would grow in its place. Then a giant crab (karkinos) came along to help the Hydra, and bit Herakles on the foot. For this he killed the crab.”
Plato, Euthydemus 297c (trans. Lamb) (Greek philosopher C4th B.C.) :
“[Plato uses the myth of the Hydra as a metaphor for urgument :] Herakles, who was no match for the Hydra . . . who was so clever that she sent forth many heads . . . in place of each one that was cut off; . . . [and a] crab . . . from the sea–freshly, I fancy, arrived on shore; and, when the hero was so bothered with its leftward barks and bites,
he summoned his nephew Iolaus to the rescue, and he brought him effective relief.”
Pseudo-Hyginus, Astronomica 2. 23 (trans. Grant) (Roman mythographer C2nd A.D.) :
“Cancer. The Crab is said to have been put among the stars by the favour of Juno [Hera], because, when Hercules [Heracles] had stood firm against the Lernaean Hydra, it had snapped at his foot from the swamp. Hercules, enraged at this, had killed it, and Juno [Hera] put it among the constellations.”

Cancer Genetics What is cancer From Greek karkinos (slidetodoc.com)
Instant Crabification: Why Evolution Keeps Coming Up Crustacean
By Helen LinLast Updated May 27, 2021

Plenty of interesting things took place during the pandemic lockdown of 2020.
With everyone stuck at home, attention wandering aimlessly, it was only natural that many of us would revert to scrolling around online. It was during this mass instance of random swiping when a Twitter post gained steam and the internet collectively discovered an evolutionary process called carcinization.

According to Know Your Meme, it was around October of 2020 that carcinization memes began appearing in full force as a common search result. And the memes that a quick Google search delivers depict the strange scientific process that describes how various creatures seemingly turn into crabs over time. But is carcinization real, or is it just meme fodder? Let’s take a closer look into the process and its biological implications.

What Is Carcinization?
So what exactly is carcinization, and why did it become the focus of so many internet users in 2020? If memes are to be believed, it’s the idea that everything, from internet routers to other memes, eventually evolves into a crab. But memes often come with a hefty dose of hyperbole, and the idea that every creature on Earth is destined to eventually resemble a Dungeness from the depths is a pretty hefty exaggeration.

Photo Courtesy: One of many carcinization memes that began appearing online
Credit: Wikimedia Commons

Microsoft Word – ãÑÖ ÇáÓÑØÇä ãä ãäÙæÑ ØÈí – ÇÌÊãÇÚí.doc (iasj.net)
Carcinization is an actual evolutionary process, however, and it involves crustaceans specifically. Scientists have documented ample instances in which previously un-crab-like crustaceans have evolved into far more crab-like forms, and their process of doing so is called carcinization. (“Carcin” comes from the Greek “karkinos,” which means “crab” and is also the origin of the zodiac sign Cancer.) This isn’t a recent development in the scientific community, either; the term “carcinization” was first coined by zoologist Lancelot Alexander Borradaile in 1916. Researchers have been observing carcinization taking place for over a century.

In 2017, several academics performed a scientific study on the subject and published
their findings in the Biological Journal of the Linnean Society. The study discussed five documented instances in which creatures that started out as something else all managed to evolve to display much more crab-like forms. A 2020 tweet from a user who’d just discovered this research ended up going viral. The internet latched on and began creating jokes, and the rest is meme history — much like the creatures that gradually turned into crabs.

Not All Crabs Are Created Equal
Before we go any further, it’s important to define exactly what “crab” means, at least in scientific terms. The answer sounds like it should be obvious, right? Well, not exactly.
As it turns out, science is far pickier about naming conventions and descriptions than many of us might imagine.

Unidentified Man: The alphabet has only 26 letters.
With these 26 magic symbols, however, millions of words are written every day.
Around 400 B.C., Hippocrates is said to have named masses of cancerous cells karkinos — Greek for crab. Science and medical historian Howard Markel discusses a few hypotheses on why Hippocrates named the disease after a crab, and how well cancer was understood in the ancient world.

IRA FLATOW, host: And that means it’s time for that little jingle,
time for our episode of Science Diction on SCIENCE FRIDAY from NPR.
I’m Ira Flatow, and we’re going to be talking with Howard Markel. Hi, Howard.
Dr. HOWARD MARKEL (History of Medicine, University of Michigan):
Hi, Ira. Good afternoon.
FLATOW: We always talk about Howard, every week about the origin of scientific words.
This month, Howard, what kind of word do you have for us today?
Dr. MARKEL: Well, keeping with the theme of scary things, it’s the word that was –
it was and remained scary to a lot of people, the C word, cancer.
FLATOW: Hmm. Well, wow. Yeah. Well, I know it’s a constellation, right?
Has anything to do with that?
Dr. MARKEL: Well, it is a constellation. But before that, it was and is a crab. And, you know, when you’re starting with medical origins, it’s a good bet to start with Hippocrates because he was around very early. And some time about 400 B.C., he was examining many cancer patients with what we’d call today end-stage cancer.
FLATOW: Mm-hmm.
Dr. MARKEL: And he applied the Greek word karkinos, which means crab. A lot of explanations, all of them equally wonderful and all of them equally difficult to prove, but why did he use that? And if you examine a tumor, if you actually feel a malignant tumor, you’ll note that it’s hard as a rock. And so some have explained that it reminded him of the hard shell of a crab. But others have said it may remind him of – may have reminded him of the pain that a malignant tumor induces. It’s much like the sharp pinch of a crab’s claw. And an even better version is that it suggests the tenacity with which, you know, a crab bites you…
FLATOW: Right. Right.
Dr. MARKEL: …and refuses to let go. And that reminded Hippocrates and other doctors how stubborn these things were to remove.
FLATOW: I got you. We’re talking about word origins on SCIENCE Friday from NPR.
I’m Ira Flatow, talking with Howard Markel. And so you have those three main definitions…
Dr. MARKEL: Right.
FLATOW: …of how they originated.
Dr. MARKEL: Yeah. And then later on, you know – now, Hippocrates, of course, thought tumors were – malignant tumors were caused by something else, an overabundance of black bile, which by the way, doctors for the next thousands (unintelligible) did that.
But he was seeing a lot of tumors, as per other doctors of the ancient world, that were malignant. You know, breast and uterine, mouth, skin cancer and so on. And their best advice to those people was to tell them, basically, to go home and die.
FLATOW: Hmm.
Dr. MARKEL: About 47 A.D., however, the Greco-Roman philosopher Celsus – he was not a doctor, but he wrote a very important encyclopedia of medicine – he named it cancer, because that’s the Latin equivalent of crab and so the word remains to this day. And then about 100 years later, another very famous doctor named Galen extended that Hippocratic metaphor even further. He was dissecting a breast tumor. He noticed all the veins and tributaries of malignancy around that mass, and he said it looks just like a crab’s legs extending outward from every part of its body.And so the term really stuck. Even though doctors for many hundreds of years didn’t really know what caused it or to distinguish it from many other diseases that also had oozing, non-healing sores and things like that.
FLATOW: Hmm. Now, there’s a word related to cancer and of course, it’s oncology.
Dr. MARKEL: Right. In fact, we called doctors to this day, oncologists.
And that’s another Hippocratic term onkos, is a Greek word, and it simply means masses.
The – I think that’s probably a lot better word than cancerologist. (Soundbite of laughter)
FLATOW: Yeah.
Dr. MARKEL: And that stuck, as well.
FLATOW: Mm-hmm. And just speaking of how people used to talk about cancers,
I remember from way back, people were actually afraid to use the C word.
Dr. MARKEL: Absolutely. I mean, I remember as a boy, when family members had cancer, they would often – adults would whisper it or call it the
C word. And, you know, that’s a wonderful change over time piece of evidence. There is that for, you know, thousands of years, cancer was a death sentence for those who were unfortunate enough to get it. And now, as time has moved on and we’ve gotten so much better, not only at diagnosing and distinguishing it, but treating it – and there’s hundreds of forms of cancer – it’s no longer that death sentence. In fact, there are many, you know, millions of people who have survived cancer. So it’s become something that we can talk about more openly…
FLATOW: Hmm.
Dr. MARKEL: …even though it’s still around the crabby word.
FLATOW: Yeah. In those mysterious days, where did people think cancers came from? How did you get cancer?
Dr. MARKEL: Well, that’s just a host of things. You know, the imbalance of the four humors in antiquity. Some people in the middle ages in the Renaissance Period thought it was for the sins they committed against their god, that they somehow deserved it. By the 1850s, pathologists started looking at tumor cells. You know, we talked about the origin of the word cell a few weeks ago. And they were looking at cancer cells and they were fascinated by the fact that they proliferate uncontrollably and they destroy healthy tissue and spread. And so we started thinking about cellular mechanisms, beginning in the 1850s, 1860s, but it reached its zenith in the last 10 or 20 years.
And we can only expect better and better information…
FLATOW: All right.
Dr. MARKEL: …as time goes on.
FLATOW: Howard, thank you very much as always. We’ll see you next month.
Dr. MARKEL: Okay. Have a good weekend, Ira.
FLATOW: You too. Howard Markel is professor of the history of medicine at the University of Michigan in Ann Arbor, and director of the Center for the History of Medicine there. Copyright © 2010 NPR. All rights reserved.
Visit our website terms of use and permissions pages at www.npr.org for further information. NPR transcripts are created on a rush deadline by an NPR contractor.
This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record.

Listen to this Article at: Science Diction: The Origin Of The Word ‘Cancer’ : NPR

Karkinos Healthcare seeks to democratize cancer care, while enabling communities towards cancer prevention and early detection under the aegis of its Distributed Cancer Care Network. This ensures that no patient is left out of the cancer care continuum for lack of access or affordability. In the process, the Command Center plays the role of a central entity of this network, by facilitating centralized quality control and coordination of care mechanisms in patient navigation. “Technology will play a significant role in reducing numbers of new cancer cases and deaths” (biospectrumindia.com)

Transitioning from Reactive to Proactive cancer care based on robust, evidence-based histopathology diagnosis – Karkinos Healthcare This short video showcases the fundamental steps of Karkinos Healthcare on its journey towards shaping
the cancer care ecosystem in India.

Karkinos Healthcare – Shaping Community-Centered Cancer Care in India
through Command Center & DCCN – YouTube
Physics — the crux to finding new cancer therapies – Karkinos Healthcare
k-Vani – Karkinos Healthcare | Karkinos Healthcare – YouTube
karakinos: cancer is crablike – Search (bing.com)

How Was Cancer Treated in Ancient Greece? – Hellenic Daily News (hellenicdailynewsny.com)

Cancer (from Latin; sometimes known by the transliteration Carcinos, from original Greek Καρκίνος: Karkinos) or, simply the Crab, is a giant crab in Greek mythology that inhabited the lagoon of Lerna.^[1] He is a secondary character in the myth of the twelve labors of Heracles, who attacks Heracles on Hera‘s orders, while Heracles is in the midst
of fighting the Hydra of Lerna.^[2]
Heracles kills the Crab, who is rewarded for his efforts by Hera turning him into the constellation of Cancer.^[3] Since it is not a main element of the myth, it does
not always appear in the versions that have reached the present day; nevertheless, classic mythographers, astronomers, historians or philosophers such as Plato, the Pseudo-Eratosthenes, the Pseudo-Apollodorus and Hyginus mention the character in their texts.
One of the most common interpretations of the myth associates it with a 22nd century B.C. battle in the Peloponnese, which resulted in the destruction of Lerna (Minoan-influenced) by pre-Mycenaean peoples^[4]
In art, Carcinos is often depicted as a detail of the myth of the Hydra or as
an image of the Zodiac sign and the constellation to which it gives its name.

Etymology[edit]
The name “Carcinos” is a transliteration of the Ancient Greek word Καρκίνος,^[5] which literally means “crab”.^[6] This is why, according to the version and translation of the myth, the character is not referred to by his original name but only as a giant crab, the Crab or Cancer.^[7]
“Cancer” is the translation of the word carcinos into Latin, made by Aulus Cornelius Celsus and collected in his work De medicina. The Greek term had been used since Hippocrates (460-370 B.C.) to denote certain types of tumors,^[8] because of the resemblance that the Greek physician observed between the lesions and
the shape of a crab.
Celsus continued to use the analogy and introduced the term that has endured
to the present day to denote that group of diseases.^[9] The word Καρκίνος is still
used in the Greek language today for several of the meanings of the word cancer.
Other words such as “carcinoma” (also used by Hippocrates), “carcinogen” or “carcinology” share the original Greek root, in reference to both the crustaceans
and the disease.
A Karkinos (KAHR-kee-nohs; Anc. Gr. Καρκινος “Cancer”) is a giant crab-like Wesen that was seen in a Grimm diary in “Map of the Seven Knights“.

Characteristics

When woged, Karkinos’ hands turn into powerful claws, and their skin becomes an armored crab-like carapace. They were immortalized by the Greeks when one of them famously fought Hercules.

Excerpt from Grimm Diaries
I was on a trade ship bound for Alexandria when suddenly a fierce storm turned
the sea… Gathered upon the rocks of a small… It was providence that had kept me alive. Grace was not upon the crew. I am wounded, my body wretched with pain,
though God gave me breath to experience it. A figured hun… out of the…
It surveyed the scene… for salvage but still one who came.

Before I raised my hand to signal him, another figure followed the first, then another, until at least ten moving to the flotsam of the… Later, I realized their sinister designs.
The beasts bent over them and the creatures resembled crabs as men with fearsome claws and unspeakable evil. They savaged the corpses of the crew, greedily eating
flesh and crushing bone. Summoning my last breaths I stood, grasped a statue in a shattered boat and wielded it as a club.

The Karkinos are scavengers akin to all those that feed on opportunities…
cowards. I shattered three of them before a number fled inland. The sound of battle
attracted local hunters who took me in. It was with the… the name of these beasts.
In gratitude for helping I stayed on the Island until I was certain every member
of the Karakinos… to the sword.

Pseudo-Apollodorus, Bibliotheca 2. 77 – 80
(trans. Aldrich) (Greek mythographer C2nd A.D.) :
“For his second labour Herakles (Heracles) was instructed to
slay the Hydra Lernaia (Lernaean). The beast was nurtured in the marshes of Lerna . . .
[Herakles attacked her and] she hung on to him by wrapping herself round one of his feet, and he was unable to help matters by striking her with his club, for as soon as one head was pounded off two others would grow in its place. Then a giant crab (karkinos) came along to help the Hydra, and bit Herakles on the foot. For this he killed the crab.”
Plato, Euthydemus 297c (trans. Lamb) (Greek philosopher C4th B.C.) :
“[Plato uses the myth of the Hydra as a metaphor for urgument :] Herakles, who was no match for the Hydra . . . who was so clever that she sent forth many heads . . . in place of each one that was cut off; . . . [and a] crab . . . from the sea–freshly, I fancy, arrived on shore; and, when the hero was so bothered with its leftward barks and bites,
he summoned his nephew Iolaus to the rescue, and he brought him effective relief.”
Pseudo-Hyginus, Astronomica 2. 23 (trans. Grant) (Roman mythographer C2nd A.D.) :
“Cancer. The Crab is said to have been put among the stars by the favour of Juno [Hera], because, when Hercules [Heracles] had stood firm against the Lernaean Hydra, it had snapped at his foot from the swamp. Hercules, enraged at this, had killed it, and Juno [Hera] put it among the constellations.”

Cancer Genetics What is cancer From Greek karkinos (slidetodoc.com)
Instant Crabification: Why Evolution Keeps Coming Up Crustacean
By Helen LinLast Updated May 27, 2021

Plenty of interesting things took place during the pandemic lockdown of 2020.
With everyone stuck at home, attention wandering aimlessly, it was only natural that many of us would revert to scrolling around online. It was during this mass instance of random swiping when a Twitter post gained steam and the internet collectively discovered an evolutionary process called carcinization.

According to Know Your Meme, it was around October of 2020 that carcinization memes began appearing in full force as a common search result. And the memes that a quick Google search delivers depict the strange scientific process that describes how various creatures seemingly turn into crabs over time. But is carcinization real, or is it just meme fodder? Let’s take a closer look into the process and its biological implications.

What Is Carcinization?
So what exactly is carcinization, and why did it become the focus of so many internet users in 2020? If memes are to be believed, it’s the idea that everything, from internet routers to other memes, eventually evolves into a crab. But memes often come with a hefty dose of hyperbole, and the idea that every creature on Earth is destined to eventually resemble a Dungeness from the depths is a pretty hefty exaggeration.

Photo Courtesy: One of many carcinization memes that began appearing online
Credit: Wikimedia Commons

Microsoft Word – ãÑÖ ÇáÓÑØÇä ãä ãäÙæÑ ØÈí – ÇÌÊãÇÚí.doc (iasj.net)
Carcinization is an actual evolutionary process, however, and it involves crustaceans specifically. Scientists have documented ample instances in which previously un-crab-like crustaceans have evolved into far more crab-like forms, and their process of doing so is called carcinization. (“Carcin” comes from the Greek “karkinos,” which means “crab” and is also the origin of the zodiac sign Cancer.) This isn’t a recent development in the scientific community, either; the term “carcinization” was first coined by zoologist Lancelot Alexander Borradaile in 1916. Researchers have been observing carcinization taking place for over a century.

In 2017, several academics performed a scientific study on the subject and published
their findings in the Biological Journal of the Linnean Society. The study discussed five documented instances in which creatures that started out as something else all managed to evolve to display much more crab-like forms. A 2020 tweet from a user who’d just discovered this research ended up going viral. The internet latched on and began creating jokes, and the rest is meme history — much like the creatures that gradually turned into crabs.

Not All Crabs Are Created Equal
Before we go any further, it’s important to define exactly what “crab” means, at least in scientific terms. The answer sounds like it should be obvious, right? Well, not exactly.
As it turns out, science is far pickier about naming conventions and descriptions than many of us might imagine.

Unidentified Man: The alphabet has only 26 letters.
With these 26 magic symbols, however, millions of words are written every day.
Around 400 B.C., Hippocrates is said to have named masses of cancerous cells karkinos — Greek for crab. Science and medical historian Howard Markel discusses a few hypotheses on why Hippocrates named the disease after a crab, and how well cancer was understood in the ancient world.

IRA FLATOW, host: And that means it’s time for that little jingle,
time for our episode of Science Diction on SCIENCE FRIDAY from NPR.
I’m Ira Flatow, and we’re going to be talking with Howard Markel. Hi, Howard.
Dr. HOWARD MARKEL (History of Medicine, University of Michigan):
Hi, Ira. Good afternoon.
FLATOW: We always talk about Howard, every week about the origin of scientific words.
This month, Howard, what kind of word do you have for us today?
Dr. MARKEL: Well, keeping with the theme of scary things, it’s the word that was –
it was and remained scary to a lot of people, the C word, cancer.
FLATOW: Hmm. Well, wow. Yeah. Well, I know it’s a constellation, right?
Has anything to do with that?
Dr. MARKEL: Well, it is a constellation. But before that, it was and is a crab. And, you know, when you’re starting with medical origins, it’s a good bet to start with Hippocrates because he was around very early. And some time about 400 B.C., he was examining many cancer patients with what we’d call today end-stage cancer.
FLATOW: Mm-hmm.
Dr. MARKEL: And he applied the Greek word karkinos, which means crab. A lot of explanations, all of them equally wonderful and all of them equally difficult to prove, but why did he use that? And if you examine a tumor, if you actually feel a malignant tumor, you’ll note that it’s hard as a rock. And so some have explained that it reminded him of the hard shell of a crab. But others have said it may remind him of – may have reminded him of the pain that a malignant tumor induces. It’s much like the sharp pinch of a crab’s claw. And an even better version is that it suggests the tenacity with which, you know, a crab bites you…
FLATOW: Right. Right.
Dr. MARKEL: …and refuses to let go. And that reminded Hippocrates and other doctors how stubborn these things were to remove.
FLATOW: I got you. We’re talking about word origins on SCIENCE Friday from NPR.
I’m Ira Flatow, talking with Howard Markel. And so you have those three main definitions…
Dr. MARKEL: Right.
FLATOW: …of how they originated.
Dr. MARKEL: Yeah. And then later on, you know – now, Hippocrates, of course, thought tumors were – malignant tumors were caused by something else, an overabundance of black bile, which by the way, doctors for the next thousands (unintelligible) did that.
But he was seeing a lot of tumors, as per other doctors of the ancient world, that were malignant. You know, breast and uterine, mouth, skin cancer and so on. And their best advice to those people was to tell them, basically, to go home and die.
FLATOW: Hmm.
Dr. MARKEL: About 47 A.D., however, the Greco-Roman philosopher Celsus – he was not a doctor, but he wrote a very important encyclopedia of medicine – he named it cancer, because that’s the Latin equivalent of crab and so the word remains to this day. And then about 100 years later, another very famous doctor named Galen extended that Hippocratic metaphor even further. He was dissecting a breast tumor. He noticed all the veins and tributaries of malignancy around that mass, and he said it looks just like a crab’s legs extending outward from every part of its body.And so the term really stuck. Even though doctors for many hundreds of years didn’t really know what caused it or to distinguish it from many other diseases that also had oozing, non-healing sores and things like that.
FLATOW: Hmm. Now, there’s a word related to cancer and of course, it’s oncology.
Dr. MARKEL: Right. In fact, we called doctors to this day, oncologists.
And that’s another Hippocratic term onkos, is a Greek word, and it simply means masses.
The – I think that’s probably a lot better word than cancerologist. (Soundbite of laughter)
FLATOW: Yeah.
Dr. MARKEL: And that stuck, as well.
FLATOW: Mm-hmm. And just speaking of how people used to talk about cancers,
I remember from way back, people were actually afraid to use the C word.
Dr. MARKEL: Absolutely. I mean, I remember as a boy, when family members had cancer, they would often – adults would whisper it or call it the
C word. And, you know, that’s a wonderful change over time piece of evidence. There is that for, you know, thousands of years, cancer was a death sentence for those who were unfortunate enough to get it. And now, as time has moved on and we’ve gotten so much better, not only at diagnosing and distinguishing it, but treating it – and there’s hundreds of forms of cancer – it’s no longer that death sentence. In fact, there are many, you know, millions of people who have survived cancer. So it’s become something that we can talk about more openly…
FLATOW: Hmm.
Dr. MARKEL: …even though it’s still around the crabby word.
FLATOW: Yeah. In those mysterious days, where did people think cancers came from? How did you get cancer?
Dr. MARKEL: Well, that’s just a host of things. You know, the imbalance of the four humors in antiquity. Some people in the middle ages in the Renaissance Period thought it was for the sins they committed against their god, that they somehow deserved it. By the 1850s, pathologists started looking at tumor cells. You know, we talked about the origin of the word cell a few weeks ago. And they were looking at cancer cells and they were fascinated by the fact that they proliferate uncontrollably and they destroy healthy tissue and spread. And so we started thinking about cellular mechanisms, beginning in the 1850s, 1860s, but it reached its zenith in the last 10 or 20 years.
And we can only expect better and better information…
FLATOW: All right.
Dr. MARKEL: …as time goes on.
FLATOW: Howard, thank you very much as always. We’ll see you next month.
Dr. MARKEL: Okay. Have a good weekend, Ira.
FLATOW: You too. Howard Markel is professor of the history of medicine at the University of Michigan in Ann Arbor, and director of the Center for the History of Medicine there. Copyright © 2010 NPR. All rights reserved.
Visit our website terms of use and permissions pages at www.npr.org for further information. NPR transcripts are created on a rush deadline by an NPR contractor.
This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record.

Listen to this Article at: Science Diction: The Origin Of The Word ‘Cancer’ : NPR

Karkinos Healthcare seeks to democratize cancer care, while enabling communities towards cancer prevention and early detection under the aegis of its Distributed Cancer Care Network. This ensures that no patient is left out of the cancer care continuum for lack of access or affordability. In the process, the Command Center plays the role of a central entity of this network, by facilitating centralized quality control and coordination of care mechanisms in patient navigation. “Technology will play a significant role in reducing numbers of new cancer cases and deaths” (biospectrumindia.com)

Transitioning from Reactive to Proactive cancer care based on robust, evidence-based histopathology diagnosis – Karkinos Healthcare This short video showcases the fundamental steps of Karkinos Healthcare on its journey towards shaping
the cancer care ecosystem in India.

Karkinos Healthcare – Shaping Community-Centered Cancer Care in India
through Command Center & DCCN – YouTube
Physics — the crux to finding new cancer therapies – Karkinos Healthcare
k-Vani – Karkinos Healthcare | Karkinos Healthcare – YouTube
karakinos: cancer is crablike – Search (bing.com)

Posted in Uncategorized | Leave a comment

A Suppress Immune System

Posted on May 29, 2023 by Ken

Suppressed Immune System
What Is It, Causes, and More
Author: Corinne Tarantino, MPH
Editors: Alyssa Haag, Kelsey LaFayette, BAN, RN
Illustrator: Jillian Dunbar
Copyeditor: Joy Mapes

What is a suppressed immune system?
The immune system consists of the body’s defenses against most foreign bodies (i.e., pathogens), and it includes white blood cells, antibodies, organs (e.g., the lymphatic
organ system, spleen, thymus) and other parts of the body. When a body lacks sufficient
white blood cells or antibodies, the immune system is considered suppressed.
A suppressed immune system is weakened to the point that it cannot mount a proper immune response to protect the body from pathogens, such as bacteria, viruses, and other infectious microorganisms. Therefore, people with a suppressed immune system become vulnerable to various infectious diseases.

What causes immune suppression?
There are many different causes of immunosuppression, including diseases,
medications, and lifestyle factors. Most commonly, a suppressed immune system can
be caused by an autoimmune disease, in which the immune system attacks its own cells.
This occurs when the immune system produces self-targeting antibodies, which cannot distinguish between self and non-self and will therefore mistakenly attack an individual’s own body. Some of the most common autoimmune diseases include systemic lupus erythematosus, rheumatoid arthritis, and type 1 diabetes.
Both systemic lupus erythematosus and rheumatoid arthritis are characterized by inflammation or swelling of the joints, while type 1 diabetes is characterized by impaired release of the insulin, a naturally occurring hormone that regulates blood sugar levels, from the pancreas.

There are various viral and bacterial infections that can also suppress the immune response. The most common example of long-term viral immunosuppression is the
human immunodeficiency virus (HIV), which can develop into acquired immune deficiency syndrome (AIDS). HIV infects and destroys CD4+ T cells, a major group of white blood cells involved in responding to viral pathogens. This leaves the immune system suppressed and vulnerable to other infections. Pneumonia is another example. Often the result of a bacterial infection (e.g., Staphylococcus aureus or Streptococcus pneumoniae), pneumonia causes inflammation of the lungs.

The damage pneumonia can do to the lungs can suppress the immune system and
increase the risk of future infections. Other diseases — including lymphoma, leukemia, and sickle cell disease — may also suppress the immune system, as they can affect the spleen, an important organ involved in the immune response.
Lymphoma and leukemia are types of cancer that can cause a buildup of lymphoma cells, red blood cells, and platelets in the spleen. This buildup can also make the spleen swell and work less efficiently, which may eventually lead to splenic dysfunction. In the case of sickle cell disease, the characteristic sickle-shaped red blood cells can block the spleen’s blood vessels, causing swelling and impairing the spleen’s functioning.

Rarely, an individual may be born with poor development or functioning
of one or more immune cell types, called a primary immune deficiency.
These conditions typically affect the four main types of antibodies:
IgA, IgE, IgG, and IgM. Each type of antibody plays various roles in fighting off pathogens.
The most common types of primary immunodeficiencies include selective IgA deficiency
(i.e., deficiency in the IgA antibody), X-linked agammaglobulinemia (i.e., deficiency in all
classes of antibodies), and hyper-IgM syndrome (i.e., deficiency in IgA, IgE, IgG antibodies).
Moreover, there are several medications that can weaken the immune system.
Immunosuppressants are a class of medications that are prescribed intentionally to
suppress the immune system, such as to treat an autoimmune disease or prevent the
body from rejecting an organ transplant. Immunosuppression can be a side effect
of some treatments, like chemotherapy.

Prescribed to destroy cancer cells,
Chemotherapy medications often suppress the immune system at the time of treatment and for a few months following the conclusion of treatment. Occasionally, lifestyle factors, such as long-term alcohol misuse and severe malnutrition, may also result in a weakened immune system.

What are the signs and symptoms of a suppressed immune system?
Signs and symptoms of a suppressed immune system include frequent infections accompanied by severe constitutional symptoms, such as high fevers, chills, and weakness. Also, if an individual requires many antibiotic treatment courses in one year, this may be indicative of an underlying immune response concern.
Specifically, the American Academy of Allergy, Asthma & Immunology suggests that if a child needs more than four antibiotic courses in a year, or an adult needs more than two,
a healthcare professional should assess for underlying immune suppression.
For both children and adults, having pneumonia twice in a lifetime, needing preventative antibiotics, or having chronic sinus infections may also indicate a suppressed immune system.
Depending on the cause of the immunosuppression, there may be additional symptoms, such as feeling tired and weak or experiencing body aches and pains. Some autoimmune diseases may present with swelling around the joints and rashes on the skin. For example, people with lupus tend to have a distinctive “butterfly” rash across both cheeks; however, unlike rashes caused by an allergic reaction, it is usually not an itchy rash.

How is a suppressed immune system diagnosed?
Diagnosis often begins with a medical examination, during which a clinician asks
for the individual’s past medical and family history, assesses their signs and symptoms, and performs a physical exam. If immunosuppression is suspected, blood tests will often be performed, particularly a complete blood count (CBC).
A CBC will measure how many white blood cells an individual has, and it can provide additional information that may help to identify what part of the individual’s immune system is suppressed. Additional blood tests may be performed depending on the suspected cause. In some cases, imaging, such as an X-ray or magnetic resonance
imaging (MRI), may assist with diagnosis.

How is a suppressed immune system treated?
Individuals with a suppressed immune system will often be monitored for the development of infectious diseases, and they can be educated on infection prevention measures, including guidelines for self-isolation and personal protective equipment (PPE). An individual may also practice lifestyle behaviors that support their immune system, such as getting adequate sleep, exercising regularly, and eating a balanced diet with lots of fruits and vegetables. If infection occurs, antibiotics, like amoxicillin, or antivirals, like oseltamivir, may be prescribed depending on the specific bacterial or viral cause. Additional treatment for a suppressed immune system will vary by the underlying cause.
For autoimmune diseases, immunosuppressive medications are often prescribed.
HIV may be treated with antiretroviral therapy (ART), which aims to keep the virus from spreading throughout the body. HIV, as well as some cancers, may also be treated with immunomodulation therapy, medications that aim to improve and strengthen the immune response.

A person with splenic dysfunction may have a splenectomy, or surgery to remove their spleen. Although an individual can survive without a spleen, this will increase their risk of infection and sepsis. Because individuals without a spleen are at an increased risk of infections from encapsulated bacteria, vaccination against pneumococcus, meningococcus, and Haemophilus influenzae is advised after splenectomy.
For primary immune deficiency diseases, intravenous immunoglobulin treatments may be given to provide the individual with the specific antibodies they lack. Treatment can also include stem cell transplants or gene therapy, which promote the body’s intrinsic production of antibodies.
When the immunosuppression is caused by a medication, treatment usually focuses
on relieving the unwanted side effects. Such treatment can include medications to treat nausea (e.g., ondansetron) and pain-relieving medications (e.g., aspirin, ibuprofen).
If an infection occurs, the immunosuppressant’s dosage may be lowered, and depending on the infectious agent, antibiotics or antivirals may be prescribed. Less commonly, the immunosuppressive medication may be discontinued.

What are the most important facts to know about a suppressed immune system?
A suppressed immune system is weakened to the point that it leaves an individual vulnerable to infections. Immune system suppression can result from many causes, including diseases, medications, and lifestyle factors.
Most commonly, immune suppression happens due to an autoimmune disease,
such as lupus, rheumatoid arthritis, or type 1 diabetes.
The occurrence of frequent infections with severe symptoms is the primary sign
of a suppressed immune system. Immunosuppression is often diagnosed through a
medical examination and blood tests, typically including a complete blood count (CBC).
Most immunosuppression is treated by monitoring for infections, practicing lifestyle behaviors that boost the immune system, and taking medications to treat the associated symptoms and underlying cause. 10 Foods That May Weaken Your Immune System (healthline.com)

Humans’ slow metabolisms explain long life span, study says.
Though some individuals may not appreciate their slow metabolisms, a new study
suggests that humans and other primates – who burn 50% fewer calories each day
than other mammals – have such long lives because of their curiously slow metabolisms.
Publishing their results in the journal Proceedings of the National Academy of Sciences, the international team of scientists says burning fewer calories may also explain why primates grow up so slowly.
Though our pet dogs, cats or hamsters progress to adulthood much faster than we do, reproduce at a faster rate and sadly, die long before we will, humans and other primates – such as apes, monkeys and lemurs – have relatively long childhoods, do not reproduce as frequently and live longer lives.

The researchers note that the slow pace of the primate life has baffled biologists, as the underlying reasons for it were unclear. In order to better understand, the researchers examined 17 different primate species in zoos and sanctuaries, as well as in the wild, to assess their daily energy expenditure and determine whether their slow pace of life could be attributed to a slow metabolism.

Slow metabolic rate contributes to slow pace of aging
They employed a technique called “doubly labeled water,” which is non-invasive and tracks the body’s production of carbon dioxide. Using this technique, they were able to measure the calories that the primates burned for a duration of 10 days.
After establishing daily expenditure rates in primates, the team compared
them with the rates of other mammals.
According to Herman Pontzer, lead author of the study and anthropologist
at Hunter College in New York, the results surprised them:
“Humans, chimpanzees, baboons, and other primates expend only half the calories we’d expect for a mammal. To put that in perspective, a human – even someone with a very physically active lifestyle – would need to run a marathon each day just to approach the average daily energy expenditure of a mammal their size.”

Slow metabolism equals suppress immune system.
The researchers say that this reduction in primates’ metabolic rate explains their slow pace of life, and they add that energy expenditure can contribute to aging – as all organisms need energy to grow and reproduce.
“The environmental conditions favoring reduced energy expenditures may hold a key to understanding why primates, including humans, evolved this slower pace of life,” says David Raichlen, co-author of the study and anthropologist from the University of Arizona.
Though it seems logical that primates in captivity may not expend as many calories daily as those in the wild, the researchers found this is not the case. The captive primates expended just as many calories each day as those in the wild, which the team says may suggest that physical activity contributes less to total energy expenditure than we think.
Co-author Steve Ross, director of the Center for the Study and Conservation of Apes at Chicago’s Lincoln Park Zoo, says that the similarities in daily energy expenditures between wild and captive primates “demonstrates the depth of research potential” for zoo and sanctuary settings.

He suggests that these settings “represent an alternative to traditional laboratory-based investigations and emphasize the importance of studying animals in more naturalistic conditions.”
But the takeaway findings from the study – that daily energy expenditure may uncover how our bodies develop and age – have important implications for understanding health and life span in humans.
The researchers say unfolding the relationship between physical activity and daily energy expenditure may help us better understand metabolic diseases and obesity.
Herman Pontzer says they are already conducting more detailed research on the subject, adding:
“Humans live longer than other apes, and tend to carry more body fat. Understanding how human metabolism compares to our closest relatives will help us understand how our bodies evolved, and how to keep them healthy.”
Medical News Today recently reported on a study that suggested age-related weight gain may be due to brown fat failure. The researchers suggested as we age, our “good” brown fat is less efficient at burning calories.
Metabolism as a guiding force for immunity | Nature Cell Biology

BONUS: slow metabolism equals suppress immune system – Search (bing.com)

Tracing the relationship between metabolism and immune response
The delicate balance between our metabolism and our body’s immune response has critical implications for a range of chronic noncommunicable diseases, including obesity, diabetes, and cardiovascular disease. In a new review paper, published February 9, 2017, in the journal Nature, Gökhan S. Hotamisligil, J.S. Simmons Professor of Genetics and Metabolism and chair of the Department of Molecular Metabolism, traces the evolution of this relationship.
The way our bodies regulate and manage energy—our metabolism—and our body’s ability to defend itself against pathogens—the immune response—are closely linked because a strong immune response relies on energy, writes Hotamisligil. But an imbalance in this relationship can put us at risk for chronic metabolic diseases. Hotamisligil writes that there is now an opportunity to translate the increased knowledge about immunometabolism into interventions that one day may reduce the global burden
of those diseases.

Foods to enhance immune system – Bing video
Feeding your body certain foods may help keep your immune system strong.
If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters. The idea of boosting your immunity is enticing, but the ability
to do so has proved elusive for several reasons. The immune system is precisely that —
a system, not a single entity.

Sleep Resets the Immune System – Search (bing.com)
Sleep provides essential support to the immune system. Getting sufficient hours of high-quality sleep enables a well-balanced immune defense that features strong innate and adaptive immunity, efficient response to vaccines, and less severe allergic reactions. In contrast, serious sleeping problems, including sleep … See more
To function well, it requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune response.
For now, there are no scientifically proven direct links between lifestyle and
enhanced immune function.

But that doesn’t mean the effects of lifestyle on the immune system aren’t intriguing
and shouldn’t be studied. Researchers are exploring the effects of diet, exercise, age, psychological stress, and other factors on the immune response, both in animals and in humans. In the meantime, general healthy-living strategies make sense since they likely help immune function and they come with other proven health benefits.

GREAT VIDEOs How does sleep strengthen the immune system – Bing video

Suppressed Immune System
What Is It, Causes, and More
Author: Corinne Tarantino, MPH
Editors: Alyssa Haag, Kelsey LaFayette, BAN, RN
Illustrator: Jillian Dunbar
Copyeditor: Joy Mapes

What is a suppressed immune system?
The immune system consists of the body’s defenses against most foreign bodies (i.e., pathogens), and it includes white blood cells, antibodies, organs (e.g., the lymphatic
organ system, spleen, thymus) and other parts of the body. When a body lacks sufficient
white blood cells or antibodies, the immune system is considered suppressed.
A suppressed immune system is weakened to the point that it cannot mount a proper immune response to protect the body from pathogens, such as bacteria, viruses, and other infectious microorganisms. Therefore, people with a suppressed immune system become vulnerable to various infectious diseases.

What causes immune suppression?
There are many different causes of immunosuppression, including diseases,
medications, and lifestyle factors. Most commonly, a suppressed immune system can
be caused by an autoimmune disease, in which the immune system attacks its own cells.
This occurs when the immune system produces self-targeting antibodies, which cannot distinguish between self and non-self and will therefore mistakenly attack an individual’s own body. Some of the most common autoimmune diseases include systemic lupus erythematosus, rheumatoid arthritis, and type 1 diabetes.
Both systemic lupus erythematosus and rheumatoid arthritis are characterized by inflammation or swelling of the joints, while type 1 diabetes is characterized by impaired release of the insulin, a naturally occurring hormone that regulates blood sugar levels, from the pancreas.

There are various viral and bacterial infections that can also suppress the immune response. The most common example of long-term viral immunosuppression is the
human immunodeficiency virus (HIV), which can develop into acquired immune deficiency syndrome (AIDS). HIV infects and destroys CD4+ T cells, a major group of white blood cells involved in responding to viral pathogens. This leaves the immune system suppressed and vulnerable to other infections. Pneumonia is another example. Often the result of a bacterial infection (e.g., Staphylococcus aureus or Streptococcus pneumoniae), pneumonia causes inflammation of the lungs.

The damage pneumonia can do to the lungs can suppress the immune system and
increase the risk of future infections. Other diseases — including lymphoma, leukemia, and sickle cell disease — may also suppress the immune system, as they can affect the spleen, an important organ involved in the immune response.
Lymphoma and leukemia are types of cancer that can cause a buildup of lymphoma cells, red blood cells, and platelets in the spleen. This buildup can also make the spleen swell and work less efficiently, which may eventually lead to splenic dysfunction. In the case of sickle cell disease, the characteristic sickle-shaped red blood cells can block the spleen’s blood vessels, causing swelling and impairing the spleen’s functioning.

Rarely, an individual may be born with poor development or functioning
of one or more immune cell types, called a primary immune deficiency.
These conditions typically affect the four main types of antibodies:
IgA, IgE, IgG, and IgM. Each type of antibody plays various roles in fighting off pathogens.
The most common types of primary immunodeficiencies include selective IgA deficiency
(i.e., deficiency in the IgA antibody), X-linked agammaglobulinemia (i.e., deficiency in all
classes of antibodies), and hyper-IgM syndrome (i.e., deficiency in IgA, IgE, IgG antibodies).
Moreover, there are several medications that can weaken the immune system.
Immunosuppressants are a class of medications that are prescribed intentionally to
suppress the immune system, such as to treat an autoimmune disease or prevent the
body from rejecting an organ transplant. Immunosuppression can be a side effect
of some treatments, like chemotherapy.

Prescribed to destroy cancer cells,
Chemotherapy medications often suppress the immune system at the time of treatment and for a few months following the conclusion of treatment. Occasionally, lifestyle factors, such as long-term alcohol misuse and severe malnutrition, may also result in a weakened immune system.

What are the signs and symptoms of a suppressed immune system?
Signs and symptoms of a suppressed immune system include frequent infections accompanied by severe constitutional symptoms, such as high fevers, chills, and weakness. Also, if an individual requires many antibiotic treatment courses in one year, this may be indicative of an underlying immune response concern.
Specifically, the American Academy of Allergy, Asthma & Immunology suggests that if a child needs more than four antibiotic courses in a year, or an adult needs more than two,
a healthcare professional should assess for underlying immune suppression.
For both children and adults, having pneumonia twice in a lifetime, needing preventative antibiotics, or having chronic sinus infections may also indicate a suppressed immune system.
Depending on the cause of the immunosuppression, there may be additional symptoms, such as feeling tired and weak or experiencing body aches and pains. Some autoimmune diseases may present with swelling around the joints and rashes on the skin. For example, people with lupus tend to have a distinctive “butterfly” rash across both cheeks; however, unlike rashes caused by an allergic reaction, it is usually not an itchy rash.

How is a suppressed immune system diagnosed?
Diagnosis often begins with a medical examination, during which a clinician asks
for the individual’s past medical and family history, assesses their signs and symptoms, and performs a physical exam. If immunosuppression is suspected, blood tests will often be performed, particularly a complete blood count (CBC).
A CBC will measure how many white blood cells an individual has, and it can provide additional information that may help to identify what part of the individual’s immune system is suppressed. Additional blood tests may be performed depending on the suspected cause. In some cases, imaging, such as an X-ray or magnetic resonance
imaging (MRI), may assist with diagnosis.

How is a suppressed immune system treated?
Individuals with a suppressed immune system will often be monitored for the development of infectious diseases, and they can be educated on infection prevention measures, including guidelines for self-isolation and personal protective equipment (PPE). An individual may also practice lifestyle behaviors that support their immune system, such as getting adequate sleep, exercising regularly, and eating a balanced diet with lots of fruits and vegetables. If infection occurs, antibiotics, like amoxicillin, or antivirals, like oseltamivir, may be prescribed depending on the specific bacterial or viral cause. Additional treatment for a suppressed immune system will vary by the underlying cause.
For autoimmune diseases, immunosuppressive medications are often prescribed.
HIV may be treated with antiretroviral therapy (ART), which aims to keep the virus from spreading throughout the body. HIV, as well as some cancers, may also be treated with immunomodulation therapy, medications that aim to improve and strengthen the immune response.

A person with splenic dysfunction may have a splenectomy, or surgery to remove their spleen. Although an individual can survive without a spleen, this will increase their risk of infection and sepsis. Because individuals without a spleen are at an increased risk of infections from encapsulated bacteria, vaccination against pneumococcus, meningococcus, and Haemophilus influenzae is advised after splenectomy.
For primary immune deficiency diseases, intravenous immunoglobulin treatments may be given to provide the individual with the specific antibodies they lack. Treatment can also include stem cell transplants or gene therapy, which promote the body’s intrinsic production of antibodies.
When the immunosuppression is caused by a medication, treatment usually focuses
on relieving the unwanted side effects. Such treatment can include medications to treat nausea (e.g., ondansetron) and pain-relieving medications (e.g., aspirin, ibuprofen).
If an infection occurs, the immunosuppressant’s dosage may be lowered, and depending on the infectious agent, antibiotics or antivirals may be prescribed. Less commonly, the immunosuppressive medication may be discontinued.

What are the most important facts to know about a suppressed immune system?
A suppressed immune system is weakened to the point that it leaves an individual vulnerable to infections. Immune system suppression can result from many causes, including diseases, medications, and lifestyle factors.
Most commonly, immune suppression happens due to an autoimmune disease,
such as lupus, rheumatoid arthritis, or type 1 diabetes.
The occurrence of frequent infections with severe symptoms is the primary sign
of a suppressed immune system. Immunosuppression is often diagnosed through a
medical examination and blood tests, typically including a complete blood count (CBC).
Most immunosuppression is treated by monitoring for infections, practicing lifestyle behaviors that boost the immune system, and taking medications to treat the associated symptoms and underlying cause. 10 Foods That May Weaken Your Immune System (healthline.com)

Humans’ slow metabolisms explain long life span, study says.
Though some individuals may not appreciate their slow metabolisms, a new study
suggests that humans and other primates – who burn 50% fewer calories each day
than other mammals – have such long lives because of their curiously slow metabolisms.
Publishing their results in the journal Proceedings of the National Academy of Sciences, the international team of scientists says burning fewer calories may also explain why primates grow up so slowly.
Though our pet dogs, cats or hamsters progress to adulthood much faster than we do, reproduce at a faster rate and sadly, die long before we will, humans and other primates – such as apes, monkeys and lemurs – have relatively long childhoods, do not reproduce as frequently and live longer lives.

The researchers note that the slow pace of the primate life has baffled biologists, as the underlying reasons for it were unclear. In order to better understand, the researchers examined 17 different primate species in zoos and sanctuaries, as well as in the wild, to assess their daily energy expenditure and determine whether their slow pace of life could be attributed to a slow metabolism.

Slow metabolic rate contributes to slow pace of aging
They employed a technique called “doubly labeled water,” which is non-invasive and tracks the body’s production of carbon dioxide. Using this technique, they were able to measure the calories that the primates burned for a duration of 10 days.
After establishing daily expenditure rates in primates, the team compared
them with the rates of other mammals.
According to Herman Pontzer, lead author of the study and anthropologist
at Hunter College in New York, the results surprised them:
“Humans, chimpanzees, baboons, and other primates expend only half the calories we’d expect for a mammal. To put that in perspective, a human – even someone with a very physically active lifestyle – would need to run a marathon each day just to approach the average daily energy expenditure of a mammal their size.”

Slow metabolism equals suppress immune system.
The researchers say that this reduction in primates’ metabolic rate explains their slow pace of life, and they add that energy expenditure can contribute to aging – as all organisms need energy to grow and reproduce.
“The environmental conditions favoring reduced energy expenditures may hold a key to understanding why primates, including humans, evolved this slower pace of life,” says David Raichlen, co-author of the study and anthropologist from the University of Arizona.
Though it seems logical that primates in captivity may not expend as many calories daily as those in the wild, the researchers found this is not the case. The captive primates expended just as many calories each day as those in the wild, which the team says may suggest that physical activity contributes less to total energy expenditure than we think.
Co-author Steve Ross, director of the Center for the Study and Conservation of Apes at Chicago’s Lincoln Park Zoo, says that the similarities in daily energy expenditures between wild and captive primates “demonstrates the depth of research potential” for zoo and sanctuary settings.

He suggests that these settings “represent an alternative to traditional laboratory-based investigations and emphasize the importance of studying animals in more naturalistic conditions.”
But the takeaway findings from the study – that daily energy expenditure may uncover how our bodies develop and age – have important implications for understanding health and life span in humans.
The researchers say unfolding the relationship between physical activity and daily energy expenditure may help us better understand metabolic diseases and obesity.
Herman Pontzer says they are already conducting more detailed research on the subject, adding:
“Humans live longer than other apes, and tend to carry more body fat. Understanding how human metabolism compares to our closest relatives will help us understand how our bodies evolved, and how to keep them healthy.”
Medical News Today recently reported on a study that suggested age-related weight gain may be due to brown fat failure. The researchers suggested as we age, our “good” brown fat is less efficient at burning calories.
Metabolism as a guiding force for immunity | Nature Cell Biology

BONUS: slow metabolism equals suppress immune system – Search (bing.com)

Tracing the relationship between metabolism and immune response
The delicate balance between our metabolism and our body’s immune response has critical implications for a range of chronic noncommunicable diseases, including obesity, diabetes, and cardiovascular disease. In a new review paper, published February 9, 2017, in the journal Nature, Gökhan S. Hotamisligil, J.S. Simmons Professor of Genetics and Metabolism and chair of the Department of Molecular Metabolism, traces the evolution of this relationship.
The way our bodies regulate and manage energy—our metabolism—and our body’s ability to defend itself against pathogens—the immune response—are closely linked because a strong immune response relies on energy, writes Hotamisligil. But an imbalance in this relationship can put us at risk for chronic metabolic diseases. Hotamisligil writes that there is now an opportunity to translate the increased knowledge about immunometabolism into interventions that one day may reduce the global burden
of those diseases.

Foods to enhance immune system – Bing video
Feeding your body certain foods may help keep your immune system strong.
If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters. The idea of boosting your immunity is enticing, but the ability
to do so has proved elusive for several reasons. The immune system is precisely that —
a system, not a single entity.

Sleep Resets the Immune System – Search (bing.com)
Sleep provides essential support to the immune system. Getting sufficient hours of high-quality sleep enables a well-balanced immune defense that features strong innate and adaptive immunity, efficient response to vaccines, and less severe allergic reactions. In contrast, serious sleeping problems, including sleep … See more
To function well, it requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune response.
For now, there are no scientifically proven direct links between lifestyle and
enhanced immune function.

But that doesn’t mean the effects of lifestyle on the immune system aren’t intriguing
and shouldn’t be studied. Researchers are exploring the effects of diet, exercise, age, psychological stress, and other factors on the immune response, both in animals and in humans. In the meantime, general healthy-living strategies make sense since they likely help immune function and they come with other proven health benefits.

GREAT VIDEOs How does sleep strengthen the immune system – Bing video

GREAT DIET FOR LYME DISEASE Calming Inflammation: Changing the Microbiome with the Specific Carbohydrate Diet with Pamela Ferro – YouTube

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The McCaughey Miracle

Posted on May 29, 2023 by Ken

The World’s First Surviving Septuplets Are Grown Ups Now

The McCaughey Septuplets – Bing video
This article was originally published on ParentMood by John Travis
The McCaughey septuplets born November 19, 1997, are the septuplets
of Bobbi (mother) and Kenny McCaughey from Des Moines, Iowa.
They are the world’s first known set of surviving septuplets.

Adding another family member and becoming a parent is one of the most life-changing experiences – so imagine welcoming seven newborns all at once. That’s what Bobbi and Kenny McCaughey did many years ago now. Fortunately, their sons and daughters lived healthy lives and ultimately became the first-ever septuplets to all survive.
From babies to young adults, here is their story.

Meet The Incredible Parents

Bobbi and Kenny McCaughey felt super blessed at the arrival of a healthy baby girl in 1996. Given that Bobbi had to battle complications with her pituitary gland, which can cause problems with fertility, the couple believed their newborn daughter to be a miracle baby.

They decided to name her Mikayla Marie. They weren’t planning on having just one child,
so they started to consider having their next.

Pursuing Fertility Treatment
Bobbi and Kenny McCaughey knew about the difficulties in conceiving Mikayla,
and that’s why they decided to seek fertility treatment for their next child.

Upon seeking medical advice, the doctor prescribed Metrodin, a medication that
helps with ovulation and is required to be taken by a woman to conceive a child.
With plans for their second baby, Bobbi started taking the medication.

When Bobbi and her husband went for a scan to their doctor,

Planned For One, Got Seven
they were hoping that everything would turn out fine, and they wouldn’t be getting
any surprises. However, the scan turned out to be life changing as it revealed that
Bobbi was pregnant with not one but seven babies.

It was big news for them as they were not only looking at a big family of 10 but also
because the pregnancy posed a great danger to the health of Bobbi and the babies.

A Tough Decision
As multiple births can pose a danger to the health of both the mother and the babies, Bobbi’s body was under immense strain from carrying not one but seven fetuses. Due to the risk to Bobbi and her unborn babies, the doctor recommended the couple to consider
a process called “selected reduction.”

In this process, those fetuses are protected, which are most likely to make it to full term. Hence, it is like aborting babies who have fewer survival chances.

Taking The Risk
Bobbi and Kenny fully understood the risks involved in the pregnancy that poses a lot of dangers to mother and babies’ health, but they didn’t want to choose one of their babies above another. So, they gave it a long thought and decided to proceed with the pregnancy.

It was a tough decision because only about 40-50 births in the world have resulted from
a pregnancy involving seven babies. There is a possibility that they drew some confidence from the fact that although many septuplets have not survived birth or infancy, at least one more set of septuplets had survived beyond infancy.

Getting Lots of Attention from Everyone

As Bobbi and Kenny made the big decision to keep all seven babies and not opt for selective reduction, the news spread like wildfire, and everyone across the country
wanted to know more about them.

While some found the story of septuplets fascinating, some people weren’t supportive of keeping all seven babies. However, Bobbi and Kenny had made up their minds, and they were confident that everything would work out for the best.

Getting Help
People who knew the McCaugheys, and those who didn’t know them at all, everyone was eager to offer them help. It was understandable because the birth of seven children at once was undoubtedly an extraordinary event.

More Assistance Came That Help: For instance, Kraft stepped.
forward to give the family a year’s supply of “mac n cheese.”

They were also given boxes of diapers, and some offered help as babysitters or nannies.
Amazingly, a 5,000 square foot house was also donated to the family.

Another Gift
As if getting a 5,000 square foot house wasn’t showing the people’s generosity,
someone stepped forward to donate a brand-new van to the family.

The van was big enough to fit all of the babies comfortably.

More Gifts
Moreover, someone donated a year’s supply of groceries to the family.

As weeks and months were leading up to the birth of seven babies,

Exciting and Scary Times
It was scary, thrilling, and stressful times for the family. The doctors were
concerned that the stress of the deliveries could lead her to early labor.

Bobbi tried her best to keep calm, and though the couple was worried that things might not work as planned, they knew that staying positive was their best bet at that time.
They tried their best to remain as positive as possible.

Delivering The Babies: The couple received the news that they
would need to be at the hospital at just 31 weeks.

They were told that the babies would be delivered by caesarian section.
Although Bobbi and Kenny were a bit surprised, they trusted the doctors.
On November 19th, 1997, Bobby gave birth to seven babies in only the
space of just SIX minutes.

The couple was happy to welcome four boys and three girls.

A Family of TEN
Everyone was relieved to find out that the septuplets were healthy.
All now the parents needed was to name their babies.

The heaviest of the babies was named Robert, while the other boys were named Kenny Robert, Brandon James, Nathan Roy, and Joel Steven. The beautiful girls were named Alexis Mary, Natalie Sue, and Kelsey Ann. It must be a lot to remember the names of
7 babies. Here is a challenge for you: try remembering all the names by the end of this article.

A Team Effort
It wasn’t only Bobbi and Kenny’s effort in bringing seven babies into the world;
there were the dedicated efforts of the hardworking hospital staff as well.

The doctors, nurses and maternity staff were happy that they were part of making American history. A few days after the birth of septuplets, all the team gathered to
take a memorable group photo.

Waiting To Get the First Pictures of Babies.

As Bobbi and Kenny were asked by the doctors to come to the hospital
9 weeks before Bobbi’s due date, the news channels didn’t know about it.

When the news channels finally became aware that the births were taking place at the Iowa Methodist Hospital Center in Des Moines, they started camping out to get the first pictures of the newborns.

Spending Extra Time Under Observation

The doctors at the hospital wanted to ensure that the babies and the mother were healthy before discharging them. Therefore, Bobbie and her seven babies had to spend three months and ten days in the hospital after the delivery.

When the news broke out that the couple and babies were leaving the hospital,
the cameramen and journalists gathered around to get a snap of the septuplets.
As the McCaugheys headed for their home, there were a lot of smiles, cheers,
and even a few tears.

Getting Police Security outside the home of the McCaughey’s

As they wanted to ensure that the couple reached their home without facing any trouble whatsoever. The babies were first brought back to the couple’s old home, but they would be moving into their new home pretty soon.

While the couple took care of their seven babies in their old home,

Exciting Times: their new home was getting ready and once their new home was organized, a ceremony took place in which they were handed over the keys to their new home.
The ceremony involved the chairman of Clarke Companies, Lloyd Clarke. He gave the keys to the couple in the garage of the house. There was excitement in the air as the couple entered their new home.

Getting Countrywide Media Attention

In December of 1997 (just a month after the septuplets were born),
Bobbi and Kenny featured on the front cover of Time Magazine.

Initially, the couple thought that only local reporters were interested in covering their story, but they didn’t know that their incredible septuplets had caught the attention of some big magazines as well.

After the news magazine, ABC News PrimeTime was able to get.
full access to the family for a complete interview and news feature.

A Complete Interview
Given that most of the coverage involved reporters retelling what others
had already written, the interview with ABC covered other aspects as well.

While most of the news coverage was positive:

There Was Also Criticism and some negative reports, as well.
Some people called the family irresponsible for having too many children.

Some even criticized the couple because they thought that the amount of waste
generated by having so many babies could play a role in damaging the environment.
But it didn’t matter to the couple as they were happy with their babies.

They felt blessed to have seven babies.

As the excitement around the septuplets started to subside with time,
Trying to Keep Things Private it gave an excellent opportunity to the
McCaughey’s to get on with raising their eight children.
They received a useful piece of advice from the Dionne family who had
quintuplets that it is best to keep their family life as private as possible.
They acted upon the advice of the Dionne family with one exception;
they would make a public appearance yearly on the birthday 0f seven.

The Dionne quintuplets were born in Ontario, Canada,
in 1934 to Elzire Dionne.

The Advice from Quintuplets
She came under a lot of criticism for the way her babies were raised. There was a lot of press focus on the children, and the press sometimes even described them as a circus.
The quintuplets, who were grown adults, advised Kenny and Bobbi about keeping their children’s lives as private as possible.

Managing a Lot of Work
Even a single child can make a lot of mess and increase your workload; the couple
had to deal with the chaos and dirty clothes of 8 children. It was surely a lot of work.
It was reported that the McCaughey’s did an average of 17 loads of laundry a week.
Given they tried their best to keep their lives private, it means that they had to do
a lot of house chores themselves. Luckily for them, they had two washing machines
and two dryers to help them with loads of laundry.

They Needed of a Strategy,

With seven growing babies, it was apparent that there would be a lot of laundry.
But there were other expenses as well. They were using, on average, 52 diapers
a day between them and 42 bottles of milk.
As expected, the couple was spending a lot of money daily. So, Bobbi and Kenny
decided that they need to come up with a strategy to manage their large family
and control their expenses.

Not Opting for Formula Milk
It would’ve been understandable if Bobbi had decided only to give formula milk to her children, but she decided that she would feed her babies with pumped breast milk for the first three months.
For seven babies, the pumped four to five gallons of milk would get through a week.

Everything Took Time
With the septuplets, it was expected that everything from feeding them to changing diapers would take a lot of time. For instance, potty training was quite time-consuming and challenging.
They were able to potty-train their first daughter Mikayla within four days,
but it wasn’t that easy with the septuplets. It also took a lot of time to
potty train them fully.

Volunteers Were Like a Blessing

It takes a lot of effort and time to raise a child, and in the case of McCaughey’s
eight children needed to be raised. So, volunteers stepped in to help the family.
The family would have needed around seventy volunteers to help with daily tasks
around the house. Still, eight or nine people were helping with changing diapers,
feeding the babies, and taking proper care.

Everyone Was Trying to Help.
It was great to see so many helping hands.
Anyone who came in contact with the family wanted to help them in some way.
Even the construction workers that were involved in building their new house
spent time taking care of the babies.

Here is a photo of Bobbi’s sister holding one of the septuplets.

Family Stepped In As Well
It wasn’t just the volunteers who stepped forward to help the McCaughey’s;
there was also a lot of help from within the family as well.
The help Bobbi and Kenny received meant a lot to them as
they couldn’t have done it without them.

Although everyone in the family was eager to help the McCaughey’s,

There was one particular family member who wanted to help in
whatever possible way there was.

The Big Sister Being a Big Sister
Big sister Mikayla helped in feeding times and taking care of her siblings.
She knew that it was her responsibility to take care of her siblings to take
some load off her parents.

Implementing Their Strategy: As we’ve mentioned earlier,

The McCaughey’s came up with a strategy to maintain their expenses,
and they applied it quite impressively. For instance, they bought everything
in bulk to save some money on everything. They also started purchasing
products that came with some special offers. They manage to bring their
monthly expenses to $300 a month.

Futuristic Strollers: Seeing twin strollers is not uncommon,

But what the McCaughey’s required was two sets of four-seater strollers to
carry their babies around the town – something no one had ever seen before.
So, whenever they used to go for a walk around their neighborhood,
their strollers would get a lot of attention.

Going Green
The McCaugheys were doing an excellent job at reducing their monthly expenses,
but they knew that they had to do more. So, they started growing their fruits and
vegetables as it was not only an organic option but a free one as well.

They were able to reduce the cost of grocery shopping by using fresh fruits and
vegetables from their backyard. The only thing that they were missing was a cow.

Regular Check-ups
Taking care of just one baby requires a lot of attention, and when it comes to taking
care of seven babies, the amount of attention needed increases by seven times.
That’s why the couple ensured all seven babies were regularly getting checked by the doctor.

Eating Healthy Breakfast Each Day
All the babies loved their breakfast, and it is a good thing because all of them needed healthy food for their proper growth. The babies required massive quantities of whatever they were eating for breakfast on any given day.

Cryptophasia: As the babies grow into toddlers, they develop
a unique bond between them and create their own language.

This phenomenon is called cryptophasia and it is no different as
it usually happens between twins and triplets and siblings.

With each passing year, the septuplets grew older, and the family
celebrated each birthday together and created more memories.

Celebrating The Milestones Together
They considered the birthdays an excellent opportunity to thank the Lord for helping their babies and also for helping the couple make the right decision of keeping all of their babies.

The Pinnacle of Correct Shoe Sizes
As each kid grew at a different rate, some grew stronger while some were fragile.
But it didn’t matter to the parents. However, Bobbi and Kenny did decide to dress
up their four boys alike and had the same outfit for three girls. They faced issues
with finding the correct shoe sizes.

Clothing for Septuplets
Buying clothes for seven growing kids was costing the McCaugheys huge sums of money.
However, something amazing happened. A famous children’s clothing brand, Carter’s,
announced that they would be supplying clothes for all of the babies until the age of five.
It was one of many examples of how people showed their generosity towards Bobbi,
Kenny, and their cute family.

Getting Attention of Two Presidents

When the septuplets were born, the president of the United States at the time,
Bill Clinton, also called the couple and congratulated them. Years later, the next
President, George W. Bush, also had the chance to meet the children. Lucky him!

Meeting George W. Bush
The McCaugheys were invited in 2001 to meet with President George W. Bush.
As it was a big deal for the family, the parents made sure that all the kids were
properly dressed. It was a great meet up, and the kids were dressed in such a
way that it attracted everyone’s attention within seconds of their arrival.

Clinton’s Call
When the septuplets were born, the McCaugheys got a call from Bill Clinton.
The President congratulated Bobbi and Kenny and also said to Bobbi that when
the seven children finally go off to school, she will be able to get a job running a
major corporation in America. “You will be one of the best-organized managers
in the United States,” said President Clinton to Bobbi.

Everyone Wanted to Meet Them

It is no surprise that the septuplets were famous babies even before they were born. Everyone was fascinated by them, and they were a favorite topic of most people.

Learning How to Share: Here in the photo, you can see there
are just four candles for seven children.

It is because the parents wanted to teach them the lesson of learning how to share.
The McCaugheys not only tried to be economical, they were able to teach their seven
a lesson about sharing as well. It seems the children weren’t too worried about it.

Different Personalities: As the septuplets started to grow up,

they began to develop different personalities as well.
For instance, Brandon is brave and a little stubborn.

Different Personalities
Kenny junior is considered the joker among the group, whereas Natalie and Joel like to read books. Although Kenny was always a well-mannered guy, his son, Kenny Junior, is known for causing mischief from time to time.
That explains why Bobbi calls her son, “pint-sized explorer.” It is beautiful that children of the same parents grow up to have different personalities. This is something that cannot be explained, and that’s the beauty of it.

If you have a house that is full of eight growing children,
taking out time for yourself can be difficult.

Dedicated Date Night
That’s why Kenny and Bobbi decided to set aside Friday as their
date night so that they could get much needed alone time together.

Different Personality Traits
Each of the eight children has unique characteristics. As Kenny and Bobbie spent a lot of time with their kids, they were able to pick up on the different personality traits of their children. For instance, Kelsey is a “sporty fashionista,” Nathan is “determined,” and Alexis is “sweet and perceptive.”

Taking Time Out for Family
Taking care of kids and running a family is hectic, and yet you have to take out some
time to spend quality time together. With eight children, the McCaughey’s were finding it difficult. However, they still used to take some time out. Here is when the whole family went to Disney World in Orlando.

Getting Back on The Cover

As the children celebrated their eighth birthday, they did it in style this time as they appeared on the cover of Ladies’ Home Journal. There was also an article in the magazine which included Bobbi and Kenny answering different questions.

Getting Way Too Much Attention

As there was already a lot of media attention before and after the birth of the children,
the parents could have decided to allow a reality TV show about their lives, and it would
not have been something different. However, they made sure that it didn’t happen.
Although, there were occasional times when the children did a feature on TV or in the press.

This time, all the kids had their cakes with 13 candles.

As mentioned earlier, the McCaugheys didn’t want a reality TV based on their lives,
so they didn’t allow cameras in the house…except on the children’s birthday.

One Exception: Here, the couple allowed Ann Curry from
the Today Show to meet the children on their 14th birthday.
Dateline’s 20th: McCaughey septuplets (nbcnews.com)

The septuplets started high school in 2012 by enrolling in
Carlisle High School in Carlisle, Iowa.

Starting High School
As expected, they received a lot of attention from everyone.
But they handled it quite well (probably because they have
been doing it their entire lives).

Joining The School Band
As if the septuplets weren’t already receiving a lot of attention, they decided to raise the bar.
They got into the school band and started playing together at the school’s sports matches.

Siblings with Different Interests and Talents
The septuplets didn’t just captivate everyone by featuring in a school band, but they also had their talents and interests. Some of the septuplets joined the cross-country team, and some joined the wrestling team, and while the less sporty ones joined the choir and speech society.

Buffet Everyday: When it comes to feeding eight growing mouths,

It takes a lot to prepare just one meal.
That’s why Bobbi and Kenny decided to serve meals in the house as buffets.
It turned out to be the best time in the house, and the kids started to help in
preparing the meals as well.

It Wasn’t All Sunshine and Rainbows

As we know, the premature birth of a child can affect his or her development.
In the case of septuplets, there were some premature births, and it resulted in
two children being born with cerebral palsy. Nathan and Alexis both suffer from
cerebral palsy, which affects their movement and coordination.

“I taught myself how to walk because I really wanted to learn.

Strong Nathan
As both Alexis and Nathan have difficulty walking and require walking aids,
Nathan was keen to walk without support. He taught himself how to walk
without the help of his walker.
Strong Nathan stated: It’s just been getting better and better,” he said.

Alexis Making Waves as Well ~ Just like her brother,

Alexis didn’t want to get confined by her condition.
Although she still needs aid to walk, she has shown her immense talent in many other areas, proving she is an exceptional person. She won the “Teens Miss Dreams Come True” award in 2013. Also, she is excellent in academics as well; she also finished in the
top 15% of her class.

Turning Sixteen: As the septuplets turned sixteen.

they gained the attraction of the press and the world again. Everyone wanted to
know what was going on in their lives and what kind of personalities they have.

As sixteen is the age when teenagers start their driving lessons,

Turning Sixteen, the McCaughey’s knew that it could be costly.
So, they came up with a different, affordable solution.

Work to Make Your Wishes Come True
Kenny Sr. is a firm believer in working hard, and he has made sure he instills this belief in all of his children as well. In an interview with NBC, he said, “We were taught if you want something, you have to work for it.”

Work to Make Your Wishes Come True
The parents made sure to teach their children a lesson that if they
want something that is out of the ordinary, they should work for it.

Capturing The Milestone
As the septuplets turned eighteen, the press was ready to capture the milestone.
It was a special year for the teenagers as they also graduated from high school.

Capturing The Milestone: Although they are septuplets,
they were still doing regular teenager things.

Entering A New Phase of Life
As the septuplets turned 18, there was a sense of relief in everyone’s eyes, not just for the children but the parents as well. Of course, their parents are always there to guide and support them. But we can imagine how difficult it would be to give advice to each of the eight children while considering their personalities and needs.

A Proud Moment: Graduation, yay!

The septuplets made their parents and themselves proud by graduating in May 2016.
It was a fantastic achievement and a message for anyone who doubted they would achieve this much in their lives. It was the result of the endless efforts of Bobbi and Kenny.

Emotional Bobbi
It was an emotional moment for Bobbi as she saw her beautiful children grow up and graduate from high school. The best thing for her is the bond that all her children share between them. “It’s sad to see things end, but there will be lots of firsts coming,” she said.

Alexis and Kenny Jr. decided to enroll in their local college.

Staying Close to Parents
It was nice news for Kenny and Bobbi as it meant they were close to them.
Alexis hopes to become a teacher, and we are sure one day she would become
a great one (we can say it because she is known as an academic student,
and she graduated at the top of her class).

It was a proud moment for Bobbi and Kenny

When they learned that their son Brandon had enrolled in the U.S. Army.
He always dreamt of becoming a soldier, and his wish finally came true.
Proud Parents: After training, he has become an expert in pistol and also
carbon shooting, and we hope he serves his country proudly.

Brandon is now a part of the 75th Ranger Regiment,

Has made his parents proud and fulfilled his dream of joining the army.
He followed his heart and made sure that he never deviates from it.
We hope he goes on to fulfill all his desires and serves his country better.

Different Path for Kenny Jr
All of the septuplets have their own identities and personalities. That’s why they all
find their happiness in things that they love to do. For Kenny Jr., the dream was clear;
to become a carpenter. So far, he has been doing a great job at it.

When big sister Mikayla was blessed with her first child,

Gift from Little Brother
Kenny Jr. decided to create a memorable and long-lasting gift for his sister.
He created a classic kitchen table with benches for his sister, and she felt super blessed and happy to have it. Can’t all sisters have a brother like Kenny Jr.?

College Education Promise
When the septuplets were born, the state of Iowa promised to sponsor each child’s college education at any university of their choice. Natalie, Nathan, Joel, and Kelsey took up the offer and enrolled at the Hannibal-LaGrange University in Missouri, and they are studying there right now. Although they are far from home, they get comfort from the fact that they are together.

Meet The Future Teacher

Alexis has always dreamt of becoming a teacher,
and she is currently pursuing her dream of becoming one.
Her social media presence shows us how she is trying her best to achieve her dream,
and we are quite confident that she’ll have a significant impact on the students.

Meet The Future Scientist

Early in his childhood, Nathan took a liking to the sciences.
Although he is still deciding which area of science he would like to pursue
as a career, we are sure he will achieve success in whatever field he chooses.

Meet the Next Musician

Kelsey enrolled at Hannibal-LaGrange University and chose music as her major.
She is inarguably a bright talent, and we are excited to see her achieve success in this field.
She has been passionate about music for as long as she can remember, and it won’t be long
before we can see her performances.

Meet the Next Computer Scientist

Just like Nathan, Joel chose something technical. However, his field is different
as he is passionate about computer science. We are looking at the next computer
scientist, and we hope to see him achieve a lot of success in the upcoming years.

Meet the Next Elementary School Teacher

Natalie is pursuing her career in education, just like her sister Alexis,
but she is taking a different route. She is focusing on early-childhood
education and is interested in elementary school education.

Inseparable Siblings
The septuplets gave an interview on TV after their graduation.
As they have experienced being in front of the media their whole lives,
they didn’t feel nervous at all.

On one particular question about their closeness,

They answered that they have an unbreakable bond.
We hope they always stick together through thick and thin.

Feeling Alone
As all of Bobbi and Kenny’s children have gone to pursue their careers, the couple looks at their empty house and misses them. Feeling Alone, However, they are trying to get used to it as they know that their children are always with them no matter the distance.

Big Sister Mikayla
How can we forget big sister Mikayla?
She also started to pursue her dream and received constant encouragement and love from her younger siblings. She studied at Des Moines College and then went on to Arizona State University.

She is happily married and has a beautiful child.

Bobbi and Kenny are happy grandparents.
One of the most special days for the McCaugheys was when Mikayla got married.
Her sisters were her bridesmaids, and her younger brothers were part of the wedding party.

They all look so lovely together in this photo.

Beautiful Bridesmaids
By the way, they hardly managed to squeeze into one photo.

Dad Keeping Himself Busy:
When all your children live in different cities, you can find it depressing in your home.
However, Kenny McCaughey found an excellent opportunity to occupy his spare time.

He has become passionate about his motorcycles.
He scraps motorcycles and then carefully rebuilds them.
He also takes rides on one of his bikes around the country.

Since all the children had left for college and moved out,

Downsizing = the house seemed too big for just Kenny and Bobbi.
So, it was a good decision to sell the house and downsize to something smaller.
The McCaughey’s found a buyer of the house in February of this year.

Buyer Found
The new owners of the house are quite lucky as they own a house that was filled
with happiness and love. So, Bobbi and Kenny are settling into their new home.
Oh wait, there’s a twist.

Giving Back to the Society
Bobbi and Kenny would have sold their house for a considerable sum of money, but they decided to give it to an organization called Ruth Harbor. The organization is a non-profit, and it helps young women with unplanned pregnancies.

When the couple was asked about their generous decision, they said,
“We have been blessed to receive such a wonderful gift, and nothing would please
us more than the idea of our home being used as a place of refuge for those in need.”

Looking Back and Feeling Lucky

Whenever Bobbi and Kenny look back to when they had to decide on selective reduction, they feel lucky and blessed that they made the right decision. After all, opting for selective reduction would’ve meant a smaller family for the McCaugheys.

Creating Awareness
Having a baby comes with a lot of challenges, and Bobbi and Kenny were able to raise
not one or two but eight children. They are hoping to create more awareness about it,
and their eight kids show how successful they were.

It wasn’t long after the birth of the septuplets that McCaugheys decided
to write and release their book, which would include their experiences.

Penning Down Their Experiences

The book’s primary theme is the couple’s faith and belief in God.
You’ll find that it was the religion that played a significant role in giving
them the power to raise their children. The McCaughey’s made a decision
that they would try their best to keep their children away from the press
and the public eye.

A Deal: To chronicle the progress of their children,

They struck a deal with Gamma Press in 2001 so that they could
take a photograph of the children once a year on their birthdays.
It was a smart deal as the family can look back on the images and
cherish those fantastic days.

Lucky Photographers
There were a few lucky photographers who had the privilege of taking
photos of children each year. They were Rodney White, Holly McQueen,
and Andrea Mendez. Lucky Photographers

Documenting Each Milestone in a Special Way

These photographers were keen on taking photos of the septuplets, and they
were able to record the lives of septuplets as they became part of American history.

As there were group photos of the septuplets, each child also received an annual individual portrait. The portrait helped document the important milestones of each child. If you can’t identify who is who in this photo, let us help you.

Top row, from left to right, Kelsey, Kenny Jr, Natalie, and big sister Mikayla.
On the bottom row are Alexis, Brandon, Nathan, and Joel.

But it is not an easy task to take pictures with energetic children.

Too Much Happiness and Energy
This photo shows the calmness of Bobbi.
Bobbi was able to take a relaxing photo with seven children.
How cool is that, right?

Playing Together and Alone
As septuplets are not a regular occurrence, many people wondered if each
child got to play with his or her toys and if they had a typical childhood or not.
The truth is that they started to share at a very young age, and they were able
to play alone whenever they felt it.

Love for Video Games
As it is the case with most young kids, some of the septuplets (especially the boys)
enjoyed playing video games. They could sit for hours playing their favorite games.
Although Bobbi and Kenny hoped that one day the kids would grow of their craze,
it didn’t happen (it usually doesn’t happen).

The Craze Never Ends
The kids have grown up, and they still like to spend hours playing their favorite games.
As we mentioned earlier that Ann Curry covered the story of septuplets on the Today Show. The world was always curious to see how the kids have progressed,
and Ann showed glimpses of their progress from time to time.

Will It Happen Again?
If you’re wondering if multiple births will run in the family, then the simple answer is probably no. It is because Kenny and Bobbi were fortunate enough to have septuplets because of undergoing fertility treatment. So, it seems like it won’t happen in the family again.

Would They Have Swiped Septuplets for Twins?

One thing we have learned from the story of Bobbi and Kenny,
Is that they feel blessed to have septuplets, and they wouldn’t change anything about it.
If they would give you one important piece of advice; if you want anything in your life,
just go for it.

BONUS: The World’s First Surviving Octuplets Are All Grown up Now (wackojaco.com)

The World’s First Surviving Septuplets Are Grown Ups Now

The McCaughey Septuplets – Bing video
This article was originally published on ParentMood by John Travis
The McCaughey septuplets born November 19, 1997, are the septuplets
of Bobbi (mother) and Kenny McCaughey from Des Moines, Iowa.
They are the world’s first known set of surviving septuplets.

Adding another family member and becoming a parent is one of the most life-changing experiences – so imagine welcoming seven newborns all at once. That’s what Bobbi and Kenny McCaughey did many years ago now. Fortunately, their sons and daughters lived healthy lives and ultimately became the first-ever septuplets to all survive.
From babies to young adults, here is their story.

Meet The Incredible Parents

Bobbi and Kenny McCaughey felt super blessed at the arrival of a healthy baby girl in 1996. Given that Bobbi had to battle complications with her pituitary gland, which can cause problems with fertility, the couple believed their newborn daughter to be a miracle baby.

They decided to name her Mikayla Marie. They weren’t planning on having just one child,
so they started to consider having their next.

Pursuing Fertility Treatment
Bobbi and Kenny McCaughey knew about the difficulties in conceiving Mikayla,
and that’s why they decided to seek fertility treatment for their next child.

Upon seeking medical advice, the doctor prescribed Metrodin, a medication that
helps with ovulation and is required to be taken by a woman to conceive a child.
With plans for their second baby, Bobbi started taking the medication.

When Bobbi and her husband went for a scan to their doctor,

Planned For One, Got Seven
they were hoping that everything would turn out fine, and they wouldn’t be getting
any surprises. However, the scan turned out to be life changing as it revealed that
Bobbi was pregnant with not one but seven babies.

It was big news for them as they were not only looking at a big family of 10 but also
because the pregnancy posed a great danger to the health of Bobbi and the babies.

A Tough Decision
As multiple births can pose a danger to the health of both the mother and the babies, Bobbi’s body was under immense strain from carrying not one but seven fetuses. Due to the risk to Bobbi and her unborn babies, the doctor recommended the couple to consider
a process called “selected reduction.”

In this process, those fetuses are protected, which are most likely to make it to full term. Hence, it is like aborting babies who have fewer survival chances.

Taking The Risk
Bobbi and Kenny fully understood the risks involved in the pregnancy that poses a lot of dangers to mother and babies’ health, but they didn’t want to choose one of their babies above another. So, they gave it a long thought and decided to proceed with the pregnancy.

It was a tough decision because only about 40-50 births in the world have resulted from
a pregnancy involving seven babies. There is a possibility that they drew some confidence from the fact that although many septuplets have not survived birth or infancy, at least one more set of septuplets had survived beyond infancy.

Getting Lots of Attention from Everyone

As Bobbi and Kenny made the big decision to keep all seven babies and not opt for selective reduction, the news spread like wildfire, and everyone across the country
wanted to know more about them.

While some found the story of septuplets fascinating, some people weren’t supportive of keeping all seven babies. However, Bobbi and Kenny had made up their minds, and they were confident that everything would work out for the best.

Getting Help
People who knew the McCaugheys, and those who didn’t know them at all, everyone was eager to offer them help. It was understandable because the birth of seven children at once was undoubtedly an extraordinary event.

More Assistance Came That Help: For instance, Kraft stepped.
forward to give the family a year’s supply of “mac n cheese.”

They were also given boxes of diapers, and some offered help as babysitters or nannies.
Amazingly, a 5,000 square foot house was also donated to the family.

Another Gift
As if getting a 5,000 square foot house wasn’t showing the people’s generosity,
someone stepped forward to donate a brand-new van to the family.

The van was big enough to fit all of the babies comfortably.

More Gifts
Moreover, someone donated a year’s supply of groceries to the family.

As weeks and months were leading up to the birth of seven babies,

Exciting and Scary Times
It was scary, thrilling, and stressful times for the family. The doctors were
concerned that the stress of the deliveries could lead her to early labor.

Bobbi tried her best to keep calm, and though the couple was worried that things might not work as planned, they knew that staying positive was their best bet at that time.
They tried their best to remain as positive as possible.

Delivering The Babies: The couple received the news that they
would need to be at the hospital at just 31 weeks.

They were told that the babies would be delivered by caesarian section.
Although Bobbi and Kenny were a bit surprised, they trusted the doctors.
On November 19th, 1997, Bobby gave birth to seven babies in only the
space of just SIX minutes.

The couple was happy to welcome four boys and three girls.

A Family of TEN
Everyone was relieved to find out that the septuplets were healthy.
All now the parents needed was to name their babies.

The heaviest of the babies was named Robert, while the other boys were named Kenny Robert, Brandon James, Nathan Roy, and Joel Steven. The beautiful girls were named Alexis Mary, Natalie Sue, and Kelsey Ann. It must be a lot to remember the names of
7 babies. Here is a challenge for you: try remembering all the names by the end of this article.

A Team Effort
It wasn’t only Bobbi and Kenny’s effort in bringing seven babies into the world;
there were the dedicated efforts of the hardworking hospital staff as well.

The doctors, nurses and maternity staff were happy that they were part of making American history. A few days after the birth of septuplets, all the team gathered to
take a memorable group photo.

Waiting To Get the First Pictures of Babies.

As Bobbi and Kenny were asked by the doctors to come to the hospital
9 weeks before Bobbi’s due date, the news channels didn’t know about it.

When the news channels finally became aware that the births were taking place at the Iowa Methodist Hospital Center in Des Moines, they started camping out to get the first pictures of the newborns.

Spending Extra Time Under Observation

The doctors at the hospital wanted to ensure that the babies and the mother were healthy before discharging them. Therefore, Bobbie and her seven babies had to spend three months and ten days in the hospital after the delivery.

When the news broke out that the couple and babies were leaving the hospital,
the cameramen and journalists gathered around to get a snap of the septuplets.
As the McCaugheys headed for their home, there were a lot of smiles, cheers,
and even a few tears.

Getting Police Security outside the home of the McCaughey’s

As they wanted to ensure that the couple reached their home without facing any trouble whatsoever. The babies were first brought back to the couple’s old home, but they would be moving into their new home pretty soon.

While the couple took care of their seven babies in their old home,

Exciting Times: their new home was getting ready and once their new home was organized, a ceremony took place in which they were handed over the keys to their new home.
The ceremony involved the chairman of Clarke Companies, Lloyd Clarke. He gave the keys to the couple in the garage of the house. There was excitement in the air as the couple entered their new home.

Getting Countrywide Media Attention

In December of 1997 (just a month after the septuplets were born),
Bobbi and Kenny featured on the front cover of Time Magazine.

Initially, the couple thought that only local reporters were interested in covering their story, but they didn’t know that their incredible septuplets had caught the attention of some big magazines as well.

After the news magazine, ABC News PrimeTime was able to get.
full access to the family for a complete interview and news feature.

A Complete Interview
Given that most of the coverage involved reporters retelling what others
had already written, the interview with ABC covered other aspects as well.

While most of the news coverage was positive:

There Was Also Criticism and some negative reports, as well.
Some people called the family irresponsible for having too many children.

Some even criticized the couple because they thought that the amount of waste
generated by having so many babies could play a role in damaging the environment.
But it didn’t matter to the couple as they were happy with their babies.

They felt blessed to have seven babies.

As the excitement around the septuplets started to subside with time,
Trying to Keep Things Private it gave an excellent opportunity to the
McCaughey’s to get on with raising their eight children.
They received a useful piece of advice from the Dionne family who had
quintuplets that it is best to keep their family life as private as possible.
They acted upon the advice of the Dionne family with one exception;
they would make a public appearance yearly on the birthday 0f seven.

The Dionne quintuplets were born in Ontario, Canada,
in 1934 to Elzire Dionne.

The Advice from Quintuplets
She came under a lot of criticism for the way her babies were raised. There was a lot of press focus on the children, and the press sometimes even described them as a circus.
The quintuplets, who were grown adults, advised Kenny and Bobbi about keeping their children’s lives as private as possible.

Managing a Lot of Work
Even a single child can make a lot of mess and increase your workload; the couple
had to deal with the chaos and dirty clothes of 8 children. It was surely a lot of work.
It was reported that the McCaughey’s did an average of 17 loads of laundry a week.
Given they tried their best to keep their lives private, it means that they had to do
a lot of house chores themselves. Luckily for them, they had two washing machines
and two dryers to help them with loads of laundry.

They Needed of a Strategy,

With seven growing babies, it was apparent that there would be a lot of laundry.
But there were other expenses as well. They were using, on average, 52 diapers
a day between them and 42 bottles of milk.
As expected, the couple was spending a lot of money daily. So, Bobbi and Kenny
decided that they need to come up with a strategy to manage their large family
and control their expenses.

Not Opting for Formula Milk
It would’ve been understandable if Bobbi had decided only to give formula milk to her children, but she decided that she would feed her babies with pumped breast milk for the first three months.
For seven babies, the pumped four to five gallons of milk would get through a week.

Everything Took Time
With the septuplets, it was expected that everything from feeding them to changing diapers would take a lot of time. For instance, potty training was quite time-consuming and challenging.
They were able to potty-train their first daughter Mikayla within four days,
but it wasn’t that easy with the septuplets. It also took a lot of time to
potty train them fully.

Volunteers Were Like a Blessing

It takes a lot of effort and time to raise a child, and in the case of McCaughey’s
eight children needed to be raised. So, volunteers stepped in to help the family.
The family would have needed around seventy volunteers to help with daily tasks
around the house. Still, eight or nine people were helping with changing diapers,
feeding the babies, and taking proper care.

Everyone Was Trying to Help.
It was great to see so many helping hands.
Anyone who came in contact with the family wanted to help them in some way.
Even the construction workers that were involved in building their new house
spent time taking care of the babies.

Here is a photo of Bobbi’s sister holding one of the septuplets.

Family Stepped In As Well
It wasn’t just the volunteers who stepped forward to help the McCaughey’s;
there was also a lot of help from within the family as well.
The help Bobbi and Kenny received meant a lot to them as
they couldn’t have done it without them.

Although everyone in the family was eager to help the McCaughey’s,

There was one particular family member who wanted to help in
whatever possible way there was.

The Big Sister Being a Big Sister
Big sister Mikayla helped in feeding times and taking care of her siblings.
She knew that it was her responsibility to take care of her siblings to take
some load off her parents.

Implementing Their Strategy: As we’ve mentioned earlier,

The McCaughey’s came up with a strategy to maintain their expenses,
and they applied it quite impressively. For instance, they bought everything
in bulk to save some money on everything. They also started purchasing
products that came with some special offers. They manage to bring their
monthly expenses to $300 a month.

Futuristic Strollers: Seeing twin strollers is not uncommon,

But what the McCaughey’s required was two sets of four-seater strollers to
carry their babies around the town – something no one had ever seen before.
So, whenever they used to go for a walk around their neighborhood,
their strollers would get a lot of attention.

Going Green
The McCaugheys were doing an excellent job at reducing their monthly expenses,
but they knew that they had to do more. So, they started growing their fruits and
vegetables as it was not only an organic option but a free one as well.

They were able to reduce the cost of grocery shopping by using fresh fruits and
vegetables from their backyard. The only thing that they were missing was a cow.

Regular Check-ups
Taking care of just one baby requires a lot of attention, and when it comes to taking
care of seven babies, the amount of attention needed increases by seven times.
That’s why the couple ensured all seven babies were regularly getting checked by the doctor.

Eating Healthy Breakfast Each Day
All the babies loved their breakfast, and it is a good thing because all of them needed healthy food for their proper growth. The babies required massive quantities of whatever they were eating for breakfast on any given day.

Cryptophasia: As the babies grow into toddlers, they develop
a unique bond between them and create their own language.

This phenomenon is called cryptophasia and it is no different as
it usually happens between twins and triplets and siblings.

With each passing year, the septuplets grew older, and the family
celebrated each birthday together and created more memories.

Celebrating The Milestones Together
They considered the birthdays an excellent opportunity to thank the Lord for helping their babies and also for helping the couple make the right decision of keeping all of their babies.

The Pinnacle of Correct Shoe Sizes
As each kid grew at a different rate, some grew stronger while some were fragile.
But it didn’t matter to the parents. However, Bobbi and Kenny did decide to dress
up their four boys alike and had the same outfit for three girls. They faced issues
with finding the correct shoe sizes.

Clothing for Septuplets
Buying clothes for seven growing kids was costing the McCaugheys huge sums of money.
However, something amazing happened. A famous children’s clothing brand, Carter’s,
announced that they would be supplying clothes for all of the babies until the age of five.
It was one of many examples of how people showed their generosity towards Bobbi,
Kenny, and their cute family.

Getting Attention of Two Presidents

When the septuplets were born, the president of the United States at the time,
Bill Clinton, also called the couple and congratulated them. Years later, the next
President, George W. Bush, also had the chance to meet the children. Lucky him!

Meeting George W. Bush
The McCaugheys were invited in 2001 to meet with President George W. Bush.
As it was a big deal for the family, the parents made sure that all the kids were
properly dressed. It was a great meet up, and the kids were dressed in such a
way that it attracted everyone’s attention within seconds of their arrival.

Clinton’s Call
When the septuplets were born, the McCaugheys got a call from Bill Clinton.
The President congratulated Bobbi and Kenny and also said to Bobbi that when
the seven children finally go off to school, she will be able to get a job running a
major corporation in America. “You will be one of the best-organized managers
in the United States,” said President Clinton to Bobbi.

Everyone Wanted to Meet Them

It is no surprise that the septuplets were famous babies even before they were born. Everyone was fascinated by them, and they were a favorite topic of most people.

Learning How to Share: Here in the photo, you can see there
are just four candles for seven children.

It is because the parents wanted to teach them the lesson of learning how to share.
The McCaugheys not only tried to be economical, they were able to teach their seven
a lesson about sharing as well. It seems the children weren’t too worried about it.

Different Personalities: As the septuplets started to grow up,

they began to develop different personalities as well.
For instance, Brandon is brave and a little stubborn.

Different Personalities
Kenny junior is considered the joker among the group, whereas Natalie and Joel like to read books. Although Kenny was always a well-mannered guy, his son, Kenny Junior, is known for causing mischief from time to time.
That explains why Bobbi calls her son, “pint-sized explorer.” It is beautiful that children of the same parents grow up to have different personalities. This is something that cannot be explained, and that’s the beauty of it.

If you have a house that is full of eight growing children,
taking out time for yourself can be difficult.

Dedicated Date Night
That’s why Kenny and Bobbi decided to set aside Friday as their
date night so that they could get much needed alone time together.

Different Personality Traits
Each of the eight children has unique characteristics. As Kenny and Bobbie spent a lot of time with their kids, they were able to pick up on the different personality traits of their children. For instance, Kelsey is a “sporty fashionista,” Nathan is “determined,” and Alexis is “sweet and perceptive.”

Taking Time Out for Family
Taking care of kids and running a family is hectic, and yet you have to take out some
time to spend quality time together. With eight children, the McCaughey’s were finding it difficult. However, they still used to take some time out. Here is when the whole family went to Disney World in Orlando.

Getting Back on The Cover

As the children celebrated their eighth birthday, they did it in style this time as they appeared on the cover of Ladies’ Home Journal. There was also an article in the magazine which included Bobbi and Kenny answering different questions.

Getting Way Too Much Attention

As there was already a lot of media attention before and after the birth of the children,
the parents could have decided to allow a reality TV show about their lives, and it would
not have been something different. However, they made sure that it didn’t happen.
Although, there were occasional times when the children did a feature on TV or in the press.

This time, all the kids had their cakes with 13 candles.

As mentioned earlier, the McCaugheys didn’t want a reality TV based on their lives,
so they didn’t allow cameras in the house…except on the children’s birthday.

One Exception: Here, the couple allowed Ann Curry from
the Today Show to meet the children on their 14th birthday.
Dateline’s 20th: McCaughey septuplets (nbcnews.com)

The septuplets started high school in 2012 by enrolling in
Carlisle High School in Carlisle, Iowa.

Starting High School
As expected, they received a lot of attention from everyone.
But they handled it quite well (probably because they have
been doing it their entire lives).

Joining The School Band
As if the septuplets weren’t already receiving a lot of attention, they decided to raise the bar.
They got into the school band and started playing together at the school’s sports matches.

Siblings with Different Interests and Talents
The septuplets didn’t just captivate everyone by featuring in a school band, but they also had their talents and interests. Some of the septuplets joined the cross-country team, and some joined the wrestling team, and while the less sporty ones joined the choir and speech society.

Buffet Everyday: When it comes to feeding eight growing mouths,

It takes a lot to prepare just one meal.
That’s why Bobbi and Kenny decided to serve meals in the house as buffets.
It turned out to be the best time in the house, and the kids started to help in
preparing the meals as well.

It Wasn’t All Sunshine and Rainbows

As we know, the premature birth of a child can affect his or her development.
In the case of septuplets, there were some premature births, and it resulted in
two children being born with cerebral palsy. Nathan and Alexis both suffer from
cerebral palsy, which affects their movement and coordination.

“I taught myself how to walk because I really wanted to learn.

Strong Nathan
As both Alexis and Nathan have difficulty walking and require walking aids,
Nathan was keen to walk without support. He taught himself how to walk
without the help of his walker.
Strong Nathan stated: It’s just been getting better and better,” he said.

Alexis Making Waves as Well ~ Just like her brother,

Alexis didn’t want to get confined by her condition.
Although she still needs aid to walk, she has shown her immense talent in many other areas, proving she is an exceptional person. She won the “Teens Miss Dreams Come True” award in 2013. Also, she is excellent in academics as well; she also finished in the
top 15% of her class.

Turning Sixteen: As the septuplets turned sixteen.

they gained the attraction of the press and the world again. Everyone wanted to
know what was going on in their lives and what kind of personalities they have.

As sixteen is the age when teenagers start their driving lessons,

Turning Sixteen, the McCaughey’s knew that it could be costly.
So, they came up with a different, affordable solution.

Work to Make Your Wishes Come True
Kenny Sr. is a firm believer in working hard, and he has made sure he instills this belief in all of his children as well. In an interview with NBC, he said, “We were taught if you want something, you have to work for it.”

Work to Make Your Wishes Come True
The parents made sure to teach their children a lesson that if they
want something that is out of the ordinary, they should work for it.

Capturing The Milestone
As the septuplets turned eighteen, the press was ready to capture the milestone.
It was a special year for the teenagers as they also graduated from high school.

Capturing The Milestone: Although they are septuplets,
they were still doing regular teenager things.

Entering A New Phase of Life
As the septuplets turned 18, there was a sense of relief in everyone’s eyes, not just for the children but the parents as well. Of course, their parents are always there to guide and support them. But we can imagine how difficult it would be to give advice to each of the eight children while considering their personalities and needs.

A Proud Moment: Graduation, yay!

The septuplets made their parents and themselves proud by graduating in May 2016.
It was a fantastic achievement and a message for anyone who doubted they would achieve this much in their lives. It was the result of the endless efforts of Bobbi and Kenny.

Emotional Bobbi
It was an emotional moment for Bobbi as she saw her beautiful children grow up and graduate from high school. The best thing for her is the bond that all her children share between them. “It’s sad to see things end, but there will be lots of firsts coming,” she said.

Alexis and Kenny Jr. decided to enroll in their local college.

Staying Close to Parents
It was nice news for Kenny and Bobbi as it meant they were close to them.
Alexis hopes to become a teacher, and we are sure one day she would become
a great one (we can say it because she is known as an academic student,
and she graduated at the top of her class).

It was a proud moment for Bobbi and Kenny

When they learned that their son Brandon had enrolled in the U.S. Army.
He always dreamt of becoming a soldier, and his wish finally came true.
Proud Parents: After training, he has become an expert in pistol and also
carbon shooting, and we hope he serves his country proudly.

Brandon is now a part of the 75th Ranger Regiment,

Has made his parents proud and fulfilled his dream of joining the army.
He followed his heart and made sure that he never deviates from it.
We hope he goes on to fulfill all his desires and serves his country better.

Different Path for Kenny Jr
All of the septuplets have their own identities and personalities. That’s why they all
find their happiness in things that they love to do. For Kenny Jr., the dream was clear;
to become a carpenter. So far, he has been doing a great job at it.

When big sister Mikayla was blessed with her first child,

Gift from Little Brother
Kenny Jr. decided to create a memorable and long-lasting gift for his sister.
He created a classic kitchen table with benches for his sister, and she felt super blessed and happy to have it. Can’t all sisters have a brother like Kenny Jr.?

College Education Promise
When the septuplets were born, the state of Iowa promised to sponsor each child’s college education at any university of their choice. Natalie, Nathan, Joel, and Kelsey took up the offer and enrolled at the Hannibal-LaGrange University in Missouri, and they are studying there right now. Although they are far from home, they get comfort from the fact that they are together.

Meet The Future Teacher

Alexis has always dreamt of becoming a teacher,
and she is currently pursuing her dream of becoming one.
Her social media presence shows us how she is trying her best to achieve her dream,
and we are quite confident that she’ll have a significant impact on the students.

Meet The Future Scientist

Early in his childhood, Nathan took a liking to the sciences.
Although he is still deciding which area of science he would like to pursue
as a career, we are sure he will achieve success in whatever field he chooses.

Meet the Next Musician

Kelsey enrolled at Hannibal-LaGrange University and chose music as her major.
She is inarguably a bright talent, and we are excited to see her achieve success in this field.
She has been passionate about music for as long as she can remember, and it won’t be long
before we can see her performances.

Meet the Next Computer Scientist

Just like Nathan, Joel chose something technical. However, his field is different
as he is passionate about computer science. We are looking at the next computer
scientist, and we hope to see him achieve a lot of success in the upcoming years.

Meet the Next Elementary School Teacher

Natalie is pursuing her career in education, just like her sister Alexis,
but she is taking a different route. She is focusing on early-childhood
education and is interested in elementary school education.

Inseparable Siblings
The septuplets gave an interview on TV after their graduation.
As they have experienced being in front of the media their whole lives,
they didn’t feel nervous at all.

On one particular question about their closeness,

They answered that they have an unbreakable bond.
We hope they always stick together through thick and thin.

Feeling Alone
As all of Bobbi and Kenny’s children have gone to pursue their careers, the couple looks at their empty house and misses them. Feeling Alone, However, they are trying to get used to it as they know that their children are always with them no matter the distance.

Big Sister Mikayla
How can we forget big sister Mikayla?
She also started to pursue her dream and received constant encouragement and love from her younger siblings. She studied at Des Moines College and then went on to Arizona State University.

She is happily married and has a beautiful child.

Bobbi and Kenny are happy grandparents.
One of the most special days for the McCaugheys was when Mikayla got married.
Her sisters were her bridesmaids, and her younger brothers were part of the wedding party.

They all look so lovely together in this photo.

Beautiful Bridesmaids
By the way, they hardly managed to squeeze into one photo.

Dad Keeping Himself Busy:
When all your children live in different cities, you can find it depressing in your home.
However, Kenny McCaughey found an excellent opportunity to occupy his spare time.

He has become passionate about his motorcycles.
He scraps motorcycles and then carefully rebuilds them.
He also takes rides on one of his bikes around the country.

Since all the children had left for college and moved out,

Downsizing = the house seemed too big for just Kenny and Bobbi.
So, it was a good decision to sell the house and downsize to something smaller.
The McCaughey’s found a buyer of the house in February of this year.

Buyer Found
The new owners of the house are quite lucky as they own a house that was filled
with happiness and love. So, Bobbi and Kenny are settling into their new home.
Oh wait, there’s a twist.

Giving Back to the Society
Bobbi and Kenny would have sold their house for a considerable sum of money, but they decided to give it to an organization called Ruth Harbor. The organization is a non-profit, and it helps young women with unplanned pregnancies.

When the couple was asked about their generous decision, they said,
“We have been blessed to receive such a wonderful gift, and nothing would please
us more than the idea of our home being used as a place of refuge for those in need.”

Looking Back and Feeling Lucky

Whenever Bobbi and Kenny look back to when they had to decide on selective reduction, they feel lucky and blessed that they made the right decision. After all, opting for selective reduction would’ve meant a smaller family for the McCaugheys.

Creating Awareness
Having a baby comes with a lot of challenges, and Bobbi and Kenny were able to raise
not one or two but eight children. They are hoping to create more awareness about it,
and their eight kids show how successful they were.

It wasn’t long after the birth of the septuplets that McCaugheys decided
to write and release their book, which would include their experiences.

Penning Down Their Experiences

The book’s primary theme is the couple’s faith and belief in God.
You’ll find that it was the religion that played a significant role in giving
them the power to raise their children. The McCaughey’s made a decision
that they would try their best to keep their children away from the press
and the public eye.

A Deal: To chronicle the progress of their children,

They struck a deal with Gamma Press in 2001 so that they could
take a photograph of the children once a year on their birthdays.
It was a smart deal as the family can look back on the images and
cherish those fantastic days.

Lucky Photographers
There were a few lucky photographers who had the privilege of taking
photos of children each year. They were Rodney White, Holly McQueen,
and Andrea Mendez. Lucky Photographers

Documenting Each Milestone in a Special Way

These photographers were keen on taking photos of the septuplets, and they
were able to record the lives of septuplets as they became part of American history.

As there were group photos of the septuplets, each child also received an annual individual portrait. The portrait helped document the important milestones of each child. If you can’t identify who is who in this photo, let us help you.

Top row, from left to right, Kelsey, Kenny Jr, Natalie, and big sister Mikayla.
On the bottom row are Alexis, Brandon, Nathan, and Joel.

But it is not an easy task to take pictures with energetic children.

Too Much Happiness and Energy
This photo shows the calmness of Bobbi.
Bobbi was able to take a relaxing photo with seven children.
How cool is that, right?

Playing Together and Alone
As septuplets are not a regular occurrence, many people wondered if each
child got to play with his or her toys and if they had a typical childhood or not.
The truth is that they started to share at a very young age, and they were able
to play alone whenever they felt it.

Love for Video Games
As it is the case with most young kids, some of the septuplets (especially the boys)
enjoyed playing video games. They could sit for hours playing their favorite games.
Although Bobbi and Kenny hoped that one day the kids would grow of their craze,
it didn’t happen (it usually doesn’t happen).

The Craze Never Ends
The kids have grown up, and they still like to spend hours playing their favorite games.
As we mentioned earlier that Ann Curry covered the story of septuplets on the Today Show. The world was always curious to see how the kids have progressed,
and Ann showed glimpses of their progress from time to time.

Will It Happen Again?
If you’re wondering if multiple births will run in the family, then the simple answer is probably no. It is because Kenny and Bobbi were fortunate enough to have septuplets because of undergoing fertility treatment. So, it seems like it won’t happen in the family again.

Would They Have Swiped Septuplets for Twins?

One thing we have learned from the story of Bobbi and Kenny,
Is that they feel blessed to have septuplets, and they wouldn’t change anything about it.
If they would give you one important piece of advice; if you want anything in your life,
just go for it.

BONUS: The World’s First Surviving Octuplets Are All Grown up Now (wackojaco.com)

Posted in Uncategorized | Leave a comment

Electric versus I.C.E.

Posted on May 28, 2023 by Ken

MG4 EV review: The best-value electric car you can buy.

MG is on a roll at the moment.
Story by Tim Pitt • Yesterday 9:51 AM

The HS was Britain’s best-selling car in January this year, beating big-name rivals such
as the Nissan Qashqai and Volkswagen T-Roc. And the MG4 was recently named UK Car
of the Year 2023 by a panel of expert judges, including our own Tim Pitt.

Winning this award means the electric MG4 has a lot to live up to.
Thankfully, this is one of those rare occasions where the hype is justified.
One reason the MG4 has made such an impact is its price tag.
The entry-level SE version, as tested here, starts at just
£26,995 to dollars – Search (bing.com)

Put simply, a Volkswagen ID.3 or Renault Megane E-Tech Electric
will cost at least £10,000 more than an equivalent MG4.

Frugal and fun
This SE version is powered by a 170hp motor, which propels the car to 62mph in 7.7 seconds. Torque delivery is instantaneous, making for peppy real-world performance.
Wet roundabouts can remind you of the MG4’s rear-wheel-drive setup, but should you
get too confident with the accelerator pedal.

Despite steering that feels light regardless of the driving mode chosen, the MG4 reacts quickly and can be placed with precision. It’s genuinely engaging and fun to thread through a series of bends. A firm ride is the only downside, but the impressive body control makes it worthwhile.

In SE trim, the MG EV is equipped with a 51kWh battery pack, with official figures suggesting the ability to cover 218 miles when fully charged. SE Long Range Trophy versions come with a larger 64kWh battery, boosting potential range to 281 miles.
The big battery also increases power output to 200hp, although the extra weight
offsets most of this.

After a long wait, the MG Comet EV finally makes its debut in India.
Although a small car, the MG Comet EV offers a spacious interior, and with its introductory price tag of Rs 7.98 lakh ex-showroom, the Comet is now the most
affordable EV in the country.

MG India will commence bookings for the Comet EV on May 15,
followed by deliveries in the same month, in select cities.
Is this small urban roundabout for you, or would you pick
one of its more traditional EV and ICE rivals?

Watch the video to know more. MG Comet EV Review: All You Need To Know About
The Car | Take A Look | Digital | CNBC TV18 | Watch (msn.com) #2023MGCometEV #firstridereview #cnbctv18 #businessnews #businessnewstoday #businessnewsinenglish #sharemarkettoday About CNBC-TV18:

Another video: All You Need To Know About 2023 MG Comet EV
| Take A Look | Overdrive | CNBC-TV18 15:38

Even the MG4’s standard 51kWh battery offers a longer range than alternatives.
Such as the Vauxhall Mokka-e. Rapid-charging speeds of up to 135kW are possible, meaning it can be replenished from 10-80 percent battery capacity in 39 minutes. Long Range models require just 35 minutes. The infotainment system is a gentle reminder of the MG4’s budget status, with small text and intuitive menus. A 10.25-inch touchscreen controls most functions, with a row of buttons beneath for the climate control. A 7.0-inch digital driver’s display is also standard, with steering wheel toggles to tweak the various settings.

The MG4’s minimalist interior looks good from a distance:

But the materials used don’t always stand up to closer scrutiny.
The floating shelf for the gear selector, for example, is unlikely to have any premium brands worried. MG does offer a comprehensive list of standard equipment, however.
LED headlights & LED taillights, rear parking sensors, lane-keeping assist & adaptive cruise control are all included.
Trophy models benefit from satellite navigation, wireless smartphone charging
and a surround-view camera. A 7-year or 80,000-mile warranty is generous, too.
A 363-litre boot is only slightly less spacious than the Volkswagen ID.3.
There is room to accommodate four adults onboard, with rear headroom
notably better than a Renault Megane E-Tech.

It all makes for a very well-rounded family EV.
Beyond some cheap interior materials, the MG4 is hard to fault.
It’s a true bargain in a world where everything suddenly seems expensive.
Time to believe the hype. John Redfern writes for Motoring Research

The post MG4 EV review:
The best-value electric car you can buy appeared first on CityAM.
A YouTuber ditched his Tesla Model Y for a Mercedes EQS. It came down to quality issues.
Austin Evans said he decided to sell his Tesla Model Y over a variety of small build defects.
The tech YouTuber also said he didn’t like some of Tesla’s design choices.
Evans replaced the Tesla with a Mercedes EQS, which he said feels like a private jet.
Tesla Model Y is the first electric vehicle to be the world’s best-selling car (msn.com)

Tesla Humiliates Toyota (msn.com)

Study: Global warming robs people of sleep.
A new study finds warming temperatures around the world may cause people to lose sleep.
CNN’s Rosemary Church interviews the study’s co-author Kelton Minor.

Kanpur, UPDATED: May 23, 2023, (Photo: India Today)
By Simer Chawla:

Electric cars are more harmful than conventional, hybrid cars: IIT Kanpur study.
A recent study done by the Indian Institute of Technology (IIT) Kanpur challenged the claim that electric cars are more environment-friendly than hybrid cars and conventional internal combustion engine cars.

The IIT Kanpur study suggested that electric vehicles are doing more harm to the environment. Battery Electric Cars (BEVs) emit 15-50 per cent more greenhouse
gases in different categories than other vehicles, according to the study.
The manufacturing, use and scrapping of electric cars is producing 15 to 50 per cent more greenhouse gases (GHGs) than hybrid and conventional engine cars, according to the report by IIT Kanpur’s Engine Research Lab.

Related video: Electric cars MORE HARMFUL than conventional,
hybrid cars: IIT Kanpur study | WION – YouTube

In the per kilometre analysis, the purchase, insurance and maintenance of electric vehicles (EVs) are also costlier by 15-60 per cent. The study also showed that hybrid electric cars are the most eco-friendly.

STUDY ON EVs, HYBRID AND CONVENTIONAL CARS
The study was conducted by IIT Kanpur with the help of a Japanese organization on electric, hybrid and conventional cars. The study divided the cars into three categories — two foreign categories and one Indian category– to calculate the Life Cycle Analysis (LCA) and Total Cost of Ownership (TCO) of the vehicles.

ELECTRIC VEHICLES MORE HARMFUL TO ENVIRONMENT
The study conducted by Prof Avinash Agarwal of IIT Kanpur found that Battery Electric Cars (BEVs) emit 15-50 per cent more greenhouse gases in different categories than other vehicles. In BEVs, the battery has to be charged with electricity, while currently 75 percent of electricity in the country is generated from coal, which emits carbon-di-oxide.

Similarly, the cost of buying, using and maintaining battery cars is 15-60 per cent higher per km as compared to hybrid and conventional cars. Hybrid Electric Vehicles (HEVs) emit the least amount of GHGs of the other two categories of vehicles but are more expensive than the other two categories of cars.
High government taxes on hybrid cars is the primary reason for high prices.
The IIT report highlighted that if the government wants to promote clean technology,
hybrid cars should be taxed at par with battery vehicles.

EV AFFORDABLE FOR TAXI PURPOSES
The report also suggested that despite harming the environment, battery electric cars are being promoted through lower taxes and other benefits to the buyers. Hybrid cars get one-and-a-half to twice the mileage per litre as compared to conventional engine cars.

Prof Aggarwal also added that for personal use, a car with a conventional engine is cheaper than a battery-driven car. But a battery-driven car is more efficient for taxi operators. While hybrid vehicles are the best in terms of the environment.

10 Hybrid Cars That Balance Fuel Economy With Performance (msn.com)

According to Cox Automotive, the parent to Kelley Blue Book, electric cars at the end of the third quarter accounted for 5.6% of the total vehicle sales, compared with 2.9% in the same quarter last year. Five years ago, manufacturers offered only five electric car models for sale in the United States. Today, you can find nearly 40 models offered.
Here’s a list of what some of those plans include:
EV Buying Guide | Edmunds

Volkswagen: The world’s largest automaker pledged to build a lineup
of almost all electric cars by 2030. Yes, even its Porsche performance car brand.
G.M. : America’s largest automaker set a goal to build mostly electric cars by 2035.
Volvo: New and Used Cars | Official Volvo Website (volvocars.com)
The manufacturer expects its lineup will be 100% electric by 2030.
2023 XC40 Mild Hybrid SUV | Volvo Car USA (volvocars.com)
2024 Volvo EX90 Full Electric 7 Seater SUV | Volvo Car USA (volvocars.com)
Mercedes-Benz: The company wants to be all-electric in every market where the infrastructure can support that by 2030.
BMW: The automaker said it hopes its Mini brand will be all-electric by 2030
and expects to build one EV for each gas-powered BMW.
Audi: According to news reports, Audi hopes to be 100% electric by 2026.
Dodge: Even automakers who’ve tied their image to big, snarling gasoline engines expect some EVs in the future. Dodge, which built its reputation on the Hemi V8, wants to unveil its first “electric muscle car” by 2024.
Ford: is investing $22 billion in electrification through 2025 as part of its plan to lead electrification in areas of strength. The company is electrifying its most iconic products – the Mustang, F-150 and Transit – with many to come in the years ahead.
Additionally offering zero-emissions versions of its most popular vehicles,
Ford is harnessing electrification to deliver more of what customers love about them: Performance, capability and productivity.
The Ford Electric Vehicle Strategy: What You Need to Know | Ford Media Center
Chrysler: EV plans All-electric by 2028. Stellantis’ Chrysler brand is providing a glimpse of its EV future, showing 2025 Chrysler Airflow: an electric crossover concept, at CES in Las Vegas.
Honda Accord Hybrid is fully redesigned for the new model year. The Accord Hybrid enters the new year with a chip on its shoulder. It features a more upscale design, a new hybrid powertrain that boasts some impressive fuel economy figures, and high-tech features that you won’t find on the gas-only Accord. Speaking of the regular Accord,
that model has also been redesigned for 2023, but it’s covered separately.
Toyota Hybrid Vehicles A woman in the driver seat of a 2023 Toyota Highlander
with hand on shifter; multimedia infotainment screen, knobs and front windscreen in
the frame. A 2023 Toyota Prius in the color Guardian Gray speeding along on a road.
Why The 2023 Toyota RAV4 Prime Hybrid Will Make You Regret Buying An EV.

Hyundai Unveils EV Platform, 23 Electric Vehicles Coming by 2025 (caranddriver.com)
In mid- to long-term, Hyundai aims to secure leadership in the EV market and achieve
8-10 percent share of the global EV market by 2040.
EVs based on the new platform, Hyundai said, would be capable of about 310 miles
of range on the WLTP scale and capable of charging to 80 percent in 18 minutes,
thanks to an 800-volt architecture that supports charging speeds up to 350 kW.
A five-minute charge can add about 60 miles.
Hyundai did not release details on battery sizes that will be available on any of the upcoming vehicles or even a range of battery-pack sizes for the upcoming platform.
It does note that the batteries will sit under the cabin and the vehicles will have
a long wheelbase that would enable more cabin space for occupants and cargo.

Kia EV9 | Introducing The All-New All-Electric SUV | Kia

Pickups: There’s a growing trend toward electric pickups with the release of the
Ford F-150 Lightning, Rivian R1T, and GMC Hummer EV pickup. Chevy Silverado and Ram 1500 will bring electric versions to their lineups in the next few years. Tesla plans its Cybertruck. So, yes, manufacturers take EVs seriously. It’s looking probable that fully electric vehicles could take the place of most gasoline-powered cars in the coming decades. Most of the world’s largest automakers have bet profits on it.

Scientists Find the Holy Grail: the Reason Why Lithium-Metal Batteries Fail (msn.com)
Scientists always knew lithium metal could revolutionize batteries, but they have one fatal flaw: they often short circuit.
– No one knew why this happened—until now.
– Now, scientists can build better lithium-metal batteries to eventually produce more electric vehicles.
When looking for an anode material for your next-gen battery, you can’t do much better than lithium metal. Due to its high capacity, low density, and non-flammability, lithium-metal batteries could be an absolute game changer for electric vehicles and the green tech revolution at large.

RELATED: Electric Car Companies Guide

The city with the most dangerous ozone conditions in America isn’t
New York or LA, according to data. See the 50 most dangerous. (msn.com)
A debt-ceiling deal may be close but the crisis likely isn’t solved for good.
Here’s what would happen if the US actually defaulted on its debt. (msn.com)
JPMorgan, Blackstone, and BlackRock don’t expect a US debt default –
Wharton professor Jeremy Siegel says it’s a ‘zero chance’ risk. (msn.com)
The most rural county in America has fewer than 4 people per 100 square miles.
See what it is and the rest of the top 50. (msn.com)
Tesla just re-introduced its popular Model 3 Long Range after a months-
long hiatus — and it’s a lot cheaper than before (msn.com)
New report identifies an alarming trend in the quality of our air:
‘Nearly a half a million more than in last year’s report’ (msn.com)
Scientists discover mind-blowing process to recycle old solar panels:
‘Until now it made economic sense to just dump [them]’ (msn.com)
One-of-a-kind power plant has a mind-blowing hidden feature on its roof:
‘More enjoyable for the lives of its citizens’ (msn.com)

Wind energy has a massive waste problem.
New technologies may be a step closer to solving it (msn.com)
Britain will repeat Covid lockdowns – unless we finally reckon
with their ruinous consequences (msn.com)
Plastic bags are banned in this town:
How these residents created an eco-friendly destination (msn.com)
Over 100 Years Later, Astronomers Finally Have a Clear View
of Einstein’s Wildest Theory (msn.com)
Russia’s economy is at China’s mercy.
Here’s why that won’t be changing anytime soon. (msn.com)
Giant Wind Turbines Keep Mysteriously Falling Over —
This Shouldn’t Be Happening. (msn.com)

How Much Does A Tesla Power Wall Cost In 2023, And Is It Worth The Price? (msn.com)
Farmers, teachers, car buffs: The unexpected faces of the electric car revolution (msn.com)
Vacant skyscrapers, empty trains: can San Francisco once again reinvent itself? (msn.com)
Highly Intelligent and Possibly Invincible Super Pigs Are Invading America (msn.com)
5 Reasons Tesla Model Y Owners Might Want to Switch to the Rivian R1S (msn.com)
Reckless spending and inflation are forcing many Americans to ‘unretire’ (msn.com)
Here’s The Real Reason Why The First Lexus EV Isn’t Worth Its Price Tag (msn.com)
Tiny Electric Car Cost $420,000 To Build | RIDICULOUS RIDES | Watch (msn.com)
Electric Car Buying Guide: How to Buy the Right EV – Kelley Blue Book (kbb.com)
9 Best Hybrid Cars Under $30K If You’re Unable To Go Fully Electric (msn.com)
Gavin Newsom’s ambitious climate plans face Democratic roadblock (msn.com)

Will Electric Cars Destroy America’s Crumbling Roads and Bridges? (msn.com)
Breathing less oxygen could extend your lifespan by 50% or more (msn.com)
US-Led Pacific Group Reaches Deal on Supply Chain Resilience (msn.com)
South Korea to Avoid Cashing In on China’s US Chipmaker Ban (msn.com)
Sand & Surf: The Best Beach Towns In The United States – Explored Planet
US ‘Won’t Tolerate’ China’s Micron Chips Ban, Raimondo Says (msn.com)
Range Energy’s Electric Trailer Could Redefine Cargo Hauling (msn.com)
10 Electric Cars That Lack In Charging Speed And Efficiency (msn.com)
New Italian EV Will Have Tesla-Beating Range Of 500 Miles (msn.com)

Long-term exposure to air pollution linked to severe Covid (msn.com)
Aliens ‘have been on Earth a long time’: Stanford Professor (msn.com)
There’s a simple reason why inflation is persistently high (msn.com)
10 Top Reasons People Wake Up at 5am Every Day (msn.com)
Electric Vehicle News and Buying Guide (caranddriver.com)
The 15 electric cars with the longest range (msn.com)
The unbearable cost of economic amnesia (msn.com)
What was the longest-lasting civilization? (msn.com)

RELATED: 10 Best EVs And Hybrids Coming In 2023
2011 HotWheels jump at Indy Tanner Foust (bing.com)
A Champions Journey Tony Kanaan – Search (bing.com)
‘I Survived’: Dixon goes airborne at IMS in 2017 – NBC.com
Driving cross country in an EV – Search (bing.com)

MG4 EV review: The best-value electric car you can buy.

MG is on a roll at the moment.
Story by Tim Pitt • Yesterday 9:51 AM

The HS was Britain’s best-selling car in January this year, beating big-name rivals such
as the Nissan Qashqai and Volkswagen T-Roc. And the MG4 was recently named UK Car
of the Year 2023 by a panel of expert judges, including our own Tim Pitt.

Winning this award means the electric MG4 has a lot to live up to.
Thankfully, this is one of those rare occasions where the hype is justified.
One reason the MG4 has made such an impact is its price tag.
The entry-level SE version, as tested here, starts at just
£26,995 to dollars – Search (bing.com)

Put simply, a Volkswagen ID.3 or Renault Megane E-Tech Electric
will cost at least £10,000 more than an equivalent MG4.

Frugal and fun
This SE version is powered by a 170hp motor, which propels the car to 62mph in 7.7 seconds. Torque delivery is instantaneous, making for peppy real-world performance.
Wet roundabouts can remind you of the MG4’s rear-wheel-drive setup, but should you
get too confident with the accelerator pedal.

Despite steering that feels light regardless of the driving mode chosen, the MG4 reacts quickly and can be placed with precision. It’s genuinely engaging and fun to thread through a series of bends. A firm ride is the only downside, but the impressive body control makes it worthwhile.

In SE trim, the MG EV is equipped with a 51kWh battery pack, with official figures suggesting the ability to cover 218 miles when fully charged. SE Long Range Trophy versions come with a larger 64kWh battery, boosting potential range to 281 miles.
The big battery also increases power output to 200hp, although the extra weight
offsets most of this.

After a long wait, the MG Comet EV finally makes its debut in India.
Although a small car, the MG Comet EV offers a spacious interior, and with its introductory price tag of Rs 7.98 lakh ex-showroom, the Comet is now the most
affordable EV in the country.

MG India will commence bookings for the Comet EV on May 15,
followed by deliveries in the same month, in select cities.
Is this small urban roundabout for you, or would you pick
one of its more traditional EV and ICE rivals?

Watch the video to know more. MG Comet EV Review: All You Need To Know About
The Car | Take A Look | Digital | CNBC TV18 | Watch (msn.com) #2023MGCometEV #firstridereview #cnbctv18 #businessnews #businessnewstoday #businessnewsinenglish #sharemarkettoday About CNBC-TV18:

Another video: All You Need To Know About 2023 MG Comet EV
| Take A Look | Overdrive | CNBC-TV18 15:38

Even the MG4’s standard 51kWh battery offers a longer range than alternatives.
Such as the Vauxhall Mokka-e. Rapid-charging speeds of up to 135kW are possible, meaning it can be replenished from 10-80 percent battery capacity in 39 minutes. Long Range models require just 35 minutes. The infotainment system is a gentle reminder of the MG4’s budget status, with small text and intuitive menus. A 10.25-inch touchscreen controls most functions, with a row of buttons beneath for the climate control. A 7.0-inch digital driver’s display is also standard, with steering wheel toggles to tweak the various settings.

The MG4’s minimalist interior looks good from a distance:

But the materials used don’t always stand up to closer scrutiny.
The floating shelf for the gear selector, for example, is unlikely to have any premium brands worried. MG does offer a comprehensive list of standard equipment, however.
LED headlights & LED taillights, rear parking sensors, lane-keeping assist & adaptive cruise control are all included.
Trophy models benefit from satellite navigation, wireless smartphone charging
and a surround-view camera. A 7-year or 80,000-mile warranty is generous, too.
A 363-litre boot is only slightly less spacious than the Volkswagen ID.3.
There is room to accommodate four adults onboard, with rear headroom
notably better than a Renault Megane E-Tech.

It all makes for a very well-rounded family EV.
Beyond some cheap interior materials, the MG4 is hard to fault.
It’s a true bargain in a world where everything suddenly seems expensive.
Time to believe the hype. John Redfern writes for Motoring Research

The post MG4 EV review:
The best-value electric car you can buy appeared first on CityAM.
A YouTuber ditched his Tesla Model Y for a Mercedes EQS. It came down to quality issues.
Austin Evans said he decided to sell his Tesla Model Y over a variety of small build defects.
The tech YouTuber also said he didn’t like some of Tesla’s design choices.
Evans replaced the Tesla with a Mercedes EQS, which he said feels like a private jet.
Tesla Model Y is the first electric vehicle to be the world’s best-selling car (msn.com)

Tesla Humiliates Toyota (msn.com)

Study: Global warming robs people of sleep.
A new study finds warming temperatures around the world may cause people to lose sleep.
CNN’s Rosemary Church interviews the study’s co-author Kelton Minor.

Kanpur, UPDATED: May 23, 2023, (Photo: India Today)
By Simer Chawla:

Electric cars are more harmful than conventional, hybrid cars: IIT Kanpur study.
A recent study done by the Indian Institute of Technology (IIT) Kanpur challenged the claim that electric cars are more environment-friendly than hybrid cars and conventional internal combustion engine cars.

The IIT Kanpur study suggested that electric vehicles are doing more harm to the environment. Battery Electric Cars (BEVs) emit 15-50 per cent more greenhouse
gases in different categories than other vehicles, according to the study.
The manufacturing, use and scrapping of electric cars is producing 15 to 50 per cent more greenhouse gases (GHGs) than hybrid and conventional engine cars, according to the report by IIT Kanpur’s Engine Research Lab.

Related video: Electric cars MORE HARMFUL than conventional,
hybrid cars: IIT Kanpur study | WION – YouTube

In the per kilometre analysis, the purchase, insurance and maintenance of electric vehicles (EVs) are also costlier by 15-60 per cent. The study also showed that hybrid electric cars are the most eco-friendly.

STUDY ON EVs, HYBRID AND CONVENTIONAL CARS
The study was conducted by IIT Kanpur with the help of a Japanese organization on electric, hybrid and conventional cars. The study divided the cars into three categories — two foreign categories and one Indian category– to calculate the Life Cycle Analysis (LCA) and Total Cost of Ownership (TCO) of the vehicles.

ELECTRIC VEHICLES MORE HARMFUL TO ENVIRONMENT
The study conducted by Prof Avinash Agarwal of IIT Kanpur found that Battery Electric Cars (BEVs) emit 15-50 per cent more greenhouse gases in different categories than other vehicles. In BEVs, the battery has to be charged with electricity, while currently 75 percent of electricity in the country is generated from coal, which emits carbon-di-oxide.

Similarly, the cost of buying, using and maintaining battery cars is 15-60 per cent higher per km as compared to hybrid and conventional cars. Hybrid Electric Vehicles (HEVs) emit the least amount of GHGs of the other two categories of vehicles but are more expensive than the other two categories of cars.
High government taxes on hybrid cars is the primary reason for high prices.
The IIT report highlighted that if the government wants to promote clean technology,
hybrid cars should be taxed at par with battery vehicles.

EV AFFORDABLE FOR TAXI PURPOSES
The report also suggested that despite harming the environment, battery electric cars are being promoted through lower taxes and other benefits to the buyers. Hybrid cars get one-and-a-half to twice the mileage per litre as compared to conventional engine cars.

Prof Aggarwal also added that for personal use, a car with a conventional engine is cheaper than a battery-driven car. But a battery-driven car is more efficient for taxi operators. While hybrid vehicles are the best in terms of the environment.

10 Hybrid Cars That Balance Fuel Economy With Performance (msn.com)

According to Cox Automotive, the parent to Kelley Blue Book, electric cars at the end of the third quarter accounted for 5.6% of the total vehicle sales, compared with 2.9% in the same quarter last year. Five years ago, manufacturers offered only five electric car models for sale in the United States. Today, you can find nearly 40 models offered.
Here’s a list of what some of those plans include:
EV Buying Guide | Edmunds

Volkswagen: The world’s largest automaker pledged to build a lineup
of almost all electric cars by 2030. Yes, even its Porsche performance car brand.
G.M. : America’s largest automaker set a goal to build mostly electric cars by 2035.
Volvo: New and Used Cars | Official Volvo Website (volvocars.com)
The manufacturer expects its lineup will be 100% electric by 2030.
2023 XC40 Mild Hybrid SUV | Volvo Car USA (volvocars.com)
2024 Volvo EX90 Full Electric 7 Seater SUV | Volvo Car USA (volvocars.com)
Mercedes-Benz: The company wants to be all-electric in every market where the infrastructure can support that by 2030.
BMW: The automaker said it hopes its Mini brand will be all-electric by 2030
and expects to build one EV for each gas-powered BMW.
Audi: According to news reports, Audi hopes to be 100% electric by 2026.
Dodge: Even automakers who’ve tied their image to big, snarling gasoline engines expect some EVs in the future. Dodge, which built its reputation on the Hemi V8, wants to unveil its first “electric muscle car” by 2024.
Ford: is investing $22 billion in electrification through 2025 as part of its plan to lead electrification in areas of strength. The company is electrifying its most iconic products – the Mustang, F-150 and Transit – with many to come in the years ahead.
Additionally offering zero-emissions versions of its most popular vehicles,
Ford is harnessing electrification to deliver more of what customers love about them: Performance, capability and productivity.
The Ford Electric Vehicle Strategy: What You Need to Know | Ford Media Center
Chrysler: EV plans All-electric by 2028. Stellantis’ Chrysler brand is providing a glimpse of its EV future, showing 2025 Chrysler Airflow: an electric crossover concept, at CES in Las Vegas.
Honda Accord Hybrid is fully redesigned for the new model year. The Accord Hybrid enters the new year with a chip on its shoulder. It features a more upscale design, a new hybrid powertrain that boasts some impressive fuel economy figures, and high-tech features that you won’t find on the gas-only Accord. Speaking of the regular Accord,
that model has also been redesigned for 2023, but it’s covered separately.
Toyota Hybrid Vehicles A woman in the driver seat of a 2023 Toyota Highlander
with hand on shifter; multimedia infotainment screen, knobs and front windscreen in
the frame. A 2023 Toyota Prius in the color Guardian Gray speeding along on a road.
Why The 2023 Toyota RAV4 Prime Hybrid Will Make You Regret Buying An EV.

Hyundai Unveils EV Platform, 23 Electric Vehicles Coming by 2025 (caranddriver.com)
In mid- to long-term, Hyundai aims to secure leadership in the EV market and achieve
8-10 percent share of the global EV market by 2040.
EVs based on the new platform, Hyundai said, would be capable of about 310 miles
of range on the WLTP scale and capable of charging to 80 percent in 18 minutes,
thanks to an 800-volt architecture that supports charging speeds up to 350 kW.
A five-minute charge can add about 60 miles.
Hyundai did not release details on battery sizes that will be available on any of the upcoming vehicles or even a range of battery-pack sizes for the upcoming platform.
It does note that the batteries will sit under the cabin and the vehicles will have
a long wheelbase that would enable more cabin space for occupants and cargo.

Kia EV9 | Introducing The All-New All-Electric SUV | Kia

Pickups: There’s a growing trend toward electric pickups with the release of the
Ford F-150 Lightning, Rivian R1T, and GMC Hummer EV pickup. Chevy Silverado and Ram 1500 will bring electric versions to their lineups in the next few years. Tesla plans its Cybertruck. So, yes, manufacturers take EVs seriously. It’s looking probable that fully electric vehicles could take the place of most gasoline-powered cars in the coming decades. Most of the world’s largest automakers have bet profits on it.

Scientists Find the Holy Grail: the Reason Why Lithium-Metal Batteries Fail (msn.com)
Scientists always knew lithium metal could revolutionize batteries, but they have one fatal flaw: they often short circuit.
– No one knew why this happened—until now.
– Now, scientists can build better lithium-metal batteries to eventually produce more electric vehicles.
When looking for an anode material for your next-gen battery, you can’t do much better than lithium metal. Due to its high capacity, low density, and non-flammability, lithium-metal batteries could be an absolute game changer for electric vehicles and the green tech revolution at large.

RELATED: Electric Car Companies Guide

The city with the most dangerous ozone conditions in America isn’t
New York or LA, according to data. See the 50 most dangerous. (msn.com)
A debt-ceiling deal may be close but the crisis likely isn’t solved for good.
Here’s what would happen if the US actually defaulted on its debt. (msn.com)
JPMorgan, Blackstone, and BlackRock don’t expect a US debt default –
Wharton professor Jeremy Siegel says it’s a ‘zero chance’ risk. (msn.com)
The most rural county in America has fewer than 4 people per 100 square miles.
See what it is and the rest of the top 50. (msn.com)
Tesla just re-introduced its popular Model 3 Long Range after a months-
long hiatus — and it’s a lot cheaper than before (msn.com)
New report identifies an alarming trend in the quality of our air:
‘Nearly a half a million more than in last year’s report’ (msn.com)
Scientists discover mind-blowing process to recycle old solar panels:
‘Until now it made economic sense to just dump [them]’ (msn.com)
One-of-a-kind power plant has a mind-blowing hidden feature on its roof:
‘More enjoyable for the lives of its citizens’ (msn.com)

Wind energy has a massive waste problem.
New technologies may be a step closer to solving it (msn.com)
Britain will repeat Covid lockdowns – unless we finally reckon
with their ruinous consequences (msn.com)
Plastic bags are banned in this town:
How these residents created an eco-friendly destination (msn.com)
Over 100 Years Later, Astronomers Finally Have a Clear View
of Einstein’s Wildest Theory (msn.com)
Russia’s economy is at China’s mercy.
Here’s why that won’t be changing anytime soon. (msn.com)
Giant Wind Turbines Keep Mysteriously Falling Over —
This Shouldn’t Be Happening. (msn.com)

How Much Does A Tesla Power Wall Cost In 2023, And Is It Worth The Price? (msn.com)
Farmers, teachers, car buffs: The unexpected faces of the electric car revolution (msn.com)
Vacant skyscrapers, empty trains: can San Francisco once again reinvent itself? (msn.com)
Highly Intelligent and Possibly Invincible Super Pigs Are Invading America (msn.com)
5 Reasons Tesla Model Y Owners Might Want to Switch to the Rivian R1S (msn.com)
Reckless spending and inflation are forcing many Americans to ‘unretire’ (msn.com)
Here’s The Real Reason Why The First Lexus EV Isn’t Worth Its Price Tag (msn.com)
Tiny Electric Car Cost $420,000 To Build | RIDICULOUS RIDES | Watch (msn.com)
Electric Car Buying Guide: How to Buy the Right EV – Kelley Blue Book (kbb.com)
9 Best Hybrid Cars Under $30K If You’re Unable To Go Fully Electric (msn.com)
Gavin Newsom’s ambitious climate plans face Democratic roadblock (msn.com)

Will Electric Cars Destroy America’s Crumbling Roads and Bridges? (msn.com)
Breathing less oxygen could extend your lifespan by 50% or more (msn.com)
US-Led Pacific Group Reaches Deal on Supply Chain Resilience (msn.com)
South Korea to Avoid Cashing In on China’s US Chipmaker Ban (msn.com)
Sand & Surf: The Best Beach Towns In The United States – Explored Planet
US ‘Won’t Tolerate’ China’s Micron Chips Ban, Raimondo Says (msn.com)
Range Energy’s Electric Trailer Could Redefine Cargo Hauling (msn.com)
10 Electric Cars That Lack In Charging Speed And Efficiency (msn.com)
New Italian EV Will Have Tesla-Beating Range Of 500 Miles (msn.com)

Long-term exposure to air pollution linked to severe Covid (msn.com)
Aliens ‘have been on Earth a long time’: Stanford Professor (msn.com)
There’s a simple reason why inflation is persistently high (msn.com)
10 Top Reasons People Wake Up at 5am Every Day (msn.com)
Electric Vehicle News and Buying Guide (caranddriver.com)
The 15 electric cars with the longest range (msn.com)
The unbearable cost of economic amnesia (msn.com)
What was the longest-lasting civilization? (msn.com)

RELATED: 10 Best EVs And Hybrids Coming In 2023
2011 HotWheels jump at Indy Tanner Foust (bing.com)
A Champions Journey Tony Kanaan – Search (bing.com)
‘I Survived’: Dixon goes airborne at IMS in 2017 – NBC.com
Driving cross country in an EV – Search (bing.com)

Posted in Uncategorized | Leave a comment

Electric versus I.C.E.

Posted on May 27, 2023 by Ken

We must not have learned from history, because we’re repeating it.

Which Came First The Electric Car or Internal Combustion Engine.
We all know the adage about those who refuse to learn from history—and it seems we learned nothing from the earliest days of electric cars. Go back through the history of the great gas-vs.-electric battle, and you will likely be amazed at the similarities between then and now: Range anxiety, quick charging, electrics as chariots of the elite, Elon Musk as the electric car’s Messiah, even Tesla’s well-publicized battery fires and Ford’s promising new EV—the whole pantomime played out more than 100 years ago, almost exactly as we’re seeing it today.

Who Built the First Electric Car?
Electric cars date back to the dawn of the electric motor, when Hungarian inventor
Ányos Jedlik fitted his “lightning-magnetic self-rotor” of 1827 to a toy car. But it wasn’t until the 1880s that EVs really started to gain traction. Credit the electric trolley: Its speed gave many people their first taste of rapid transit, while large crowds on the cars spurred interest in personal transport. The primary beneficiary was the newly developed safety bicycle, but much of the technology developed for trolley cars—motors, control systems, and batteries—could also be adapted to smaller vehicles.

What Did The First Electric Car Look Like – Bing images
Despite the fact that early electric cars outperformed their internal-combustion competitors, Thomas Edison was seriously impressed by the Quadricycle of 1894.
“Young man, that’s the thing,” he supposedly told Ford.
“Electric cars must be kept near to power stations. The storage battery is too heavy.
Steam cars won’t do, either, for they have to have a boiler and a fire. Your car is self-contained—carries its own power plant—no fire, no boiler, no smoke, and no steam.
You have the thing. Keep at it.”

People of color are as interested in buying electric cars as white consumers –
the biggest obstacle is access to charging (msn.com)

The Quadricycle was Henry Ford’s first attempt to build a gasoline-powered automobile.
It utilized commonly available materials: angle iron for the frame, a leather belt and chain drive for the transmission, and a buggy seat. Ford had to devise his own ignition system. He sold his Quadricycle for $200, then used the money to build his second car.

The Quadricycle was as simple as Ford could make it and utilizes commonly available materials. The frame is made from angle iron, the transmission is a combination of leather belt and chain drive, the seat is from a buggy.
The two-cylinder engine is based on a Kane-Pennington design described in the January 9, 1896, issue of American Machinist magazine. The details of the engine were incomplete, and Ford had to devise his own ignition system.

Originally the engine was air cooled, but it ran too hot and Ford added water jackets to
the cylinders. Ford sold the Quadricycle in late 1896 for $200, which he spent on building his second car. In 1904, with Ford Motor Company becoming successful, he bought the little vehicle back for $65. Engine: Kane-Pennington-Ford, inline 2-cylinder, atmospheric intake valves, overhead exhaust valves, 59 cu. in., 4 hp (est.) Detailed Description

The original Ford Model A is the first car produced by the Ford Motor Company, beginning production in 1903. Ernest Pfennig, a Chicago dentist, became the first owner of a Model A on July 23, 1903;^[4] 1,750 cars were made from 1903 through 1904 during Ford’s occupancy of its first facility: the Ford Mack Avenue Plant, a modest rented wood-frame building on Detroit‘s East Side. The Model A was replaced by the Ford Model C during 1904 with some sales overlap.

Ad for the Model A from a December 15, 1903, newspaper.

The car came as a two-seater runabout for $800 or the $900 ^[5] four-seater tonneau model with an option to add a top. The horizontal-mounted flat-2, situated amidships of the car, produced 8 hp (6 kW). A planetary transmission was fitted with two forward speeds and reverse, a Ford signature later seen on the Ford Model T.
The car weighed 1,240 lb (562 kg) and could reach a top speed of 28 mph (45 km/h).
It had a 72-inch (1.8 m) wheelbase and sold for a base price of US$750. Options included
a rear tonneau with two seats and a rear door for $100, a rubber roof for $30 or a leather roof for $50. Band brakes were used on the rear wheels.^[1]

However, it was $150 more than its most direct competitor,
the Oldsmobile Curved Dash, so did not sell as well.^[4] The company had spent almost its entire $28,000 initial investment funds ($844,459 in 2021 dollars ^[6]) with only $223.65 left in its bank account when the first Model A was sold. The success of this car model generated a profit for the Ford Motor Company, Henry Ford‘s first successful business.^[7]
Although Ford advertised the Model A as the “most reliable machine in the world”, it suffered from many problems common to vehicles of the era, including overheating and slipping transmission bands. The Model A was sold only in red by the factory, though some were later repainted in other colors.^{[8]  Source:}Ford Model A (1903–04) – Wikipedia

Road To Electrification: Survey Says Cost And Range Are The Top Hurdles (msn.com)
Toyota’s Upcoming Hydrogen-Powered 5.0 V-8 Engine Has The Potential To Bury EVs.
When were the first electric cars made? Tracing the EV’s early origins (usatoday.com)
How Does a Hybrid Car Work? Hybrid vs Plug In EV Cars (Battery, Gas, Charging)
Gasoline vs Electric Cars: Not Much Has Changed in 100 Years (motortrend.com)
How Does An Electric Car Work – Search (bing.com)
The electric cars and the gasoline cars — Steemit
EV 101: How Do Electric Cars Work? | PCMag

The Cost of owning an electric car
Story by Austin Kilham •

At first, electric vehicles were marketed as luxury cars with price tags that put them out
of reach for most people. However, as interest in eco-friendly cars rises, more automakers are releasing electric vehicles aimed at the masses.

By the end of 2022,
there may be over 100 different electric vehicle models for sale in the United States.
These cars promise to be environmentally friendly and save you money at the gas pump. However, the price of gas isn’t the only cost to consider. Read on to learn the factors that can affect the cost of an electric car, as well as look at whether electric cars are more cost effective.

Generally speaking, electric vehicles are more expensive than traditional
gas-powered cars. Related: Does loan purpose matter?

How Much Do Electric Cars Cost?
By Author Jonah Matthes

Are Electric Cars More Expensive than Gas-Powered Cars?
Electric vehicles will cost anywhere between $30,000 to well over $40,000 to purchase
off the lot. The least expensive 2022 standard internal combustion engine vehicle costs around $15,000 in comparison.
However, new electric vehicles can qualify for federal tax credits ranging from $7,500
to $12,000, depending on the criteria. These tax credits can transform a $40,000 electric
car into an affordable vehicle under $30,000.
Not to mention, EVs accrue annual savings on gasoline. Some electric vehicle models save $800 to $1,400 on gas annually, depending on the circumstances. These savings can build up over time, saving anywhere from $2,400 to $4,200 over three years.
Electric vehicles also require fewer maintenance costs than standard internal combustion engine cars. Some studies have found that electric vehicle owners spend anywhere from $1,500 to $3,000 less on operations and maintenance costs each year. These savings can add up over the long haul, making EVs a less expensive option over time.
So what’s the main issue with electric vehicles?
The high upfront costs and finding one to purchase. Electric vehicles still have higher premiums than standard internal combustion engine models and can be difficult to find due to supply chain issues and high demand. So, in the long run, EVs might be more cost-effective than standard internal combustion engines if you can find one.

Other Detailed Cost to Owning an E.V.

1. Charging Station Costs
When you charge your electric vehicle, you’ll pay per kilowatt-hour. The national average is around $0.12 per kilowatt-hour, according to data from electricity marketplace Electric Choice, though price tends to vary by state. And as a rule of thumb, the faster you charge your vehicle, the more expensive charging will be. That said, the price of a kilowatt-hour is much more stable than the price of gas. The nationwide average cost today is only a couple cents more than it was a decade ago.

2. Charging an EV at Home
Charging your electric vehicle at home is the most cost-effective method of charging.
In fact, one Consumer Reports study found that individuals could save $800 to $1,000
on fuel costs if they charged their electric vehicles at home. Plus, at-home rates will vary
in price much less than public charging stations, as each network has its own rates.
You will have to install some sort of charging station in order to charge your EV at home though. Depending on how your house is wired and what type of station you want or need, installation costs can vary widely, ranging up to about $2,500. Equipment costs tend to be anywhere from $200 to $1,000, while the cost of installation can range from $800 to $1,300 or more, according to data from Edmunds, an online automotive resource.
Higher prices tend to correspond with the need to do a lot of electrical work to
prepare the charging site.

3. Maintenance
Electric vehicles have fewer moving parts than their gas-powered counterparts.
Consider one of Tesla’s claims to fame: Their cars have only 17 moving parts, compared with the 200 or so in a traditional vehicle. As a result, there are fewer parts subject to wear and tear and therefore in need of regular maintenance.
Research shows that individuals who buy an electric vehicle can expect to save about $4,600 in maintenance and repair costs over the life of the car, per data from Consumer Reports. If you take a look at a mile-for-mile breakdown of maintenance costs, electric vehicles typically cost about $0.03 per mile to maintain, compared to $0.06 per mile to maintain a car with an internal combustion engine.

4. What is Insurance on an Electric Car – Search (bing.com)
Is similar to insurance for conventional vehicles, with the same coverage options such as liability, bodily injury, collision and comprehensive coverages1 2. However, insurance for electric cars may cost more than insurance for gas-powered cars, because electric cars have higher price tags and more complex equipment that may cost more to repair or replace3.

The cost of insurance for electric cars also varies by the model and the company4 5.
Some companies offer cheaper rates for electric cars than others, and some models
are cheaper to insure than others4 5. Tax incentives and long-term savings on fuel
and maintenance can help offset higher insurance rates for electric cars3.
So, it’s important to weigh out the pros and cons.

Is Owning an Electric Car Cheaper Than a Gas Car?
While the average up-front cost of purchasing a new electric vehicle may be more
than the average gas-powered car, they are cheaper to operate and maintain, and you could ultimately save thousands of dollars over the life of the car.
What’s more, government incentive programs may reduce your out-of-pocket costs by a significant amount, making an electric car a more feasible option for those with smaller budgets. Still, there is some give and take with the costs of owning an electric vehicle to keep in mind. For one, insurance premiums tend to be higher. And while there is less maintenance needed overall, some repairs like battery replacement can be costly.
You’ll also want to keep in mind the cost of charging, including if you want to install an
at-home charger, the most cost-effective option. All told, however, the average cost per year of charging an electric car is about half that of gas vehicles, according to the U.S. Department of Energy.

How Can I Pay for an Electric Car?
When it comes to purchasing an electric vehicle, your options are the same as
buying a traditional car. Here’s a look at the ways you can pay for an electric car.

Personal loan calculator
Can I pay off a personal loan early?

1. Cash
If you have enough savings on hand, you can buy a vehicle in cash. Doing so may give you some leverage as you negotiate a purchase price. It will also mean you don’t have to pay any extra costs in the form of loan fees and interest.

2. Financing
You may also choose to finance your car, taking out a loan through a bank or other financial institution. Or you may consider dealership financing. When you take out an auto loan, you usually make a down payment and then pay off the rest of the cost of the vehicle, also known as your car loan principal, over a series of monthly payments. In return for allowing you to borrow the funds, your lender will charge interest, adding to the cost of your loan. The amount of interest they charge will depend on a number of factors,
including your credit score, income, and whether you’re using a co-borrower.

3. Leasing
Another option you have when it comes to getting an electric car is leasing. There are a number of benefits to leasing an electric car as opposed to buying it outright, including being able to avoid the steep depreciation that comes with electric vehicles, steering clear of dealing with eventual battery degradation, and getting access to newer, evolving technology when you trade in your car at regular intervals.
However, you’ll lose out on potential federal and state tax credits when you lease instead of buy — though sometimes the leasing company may pass on their savings to the consumer. Plus, with leasing, you won’t actually own the vehicle.

4. Refinancing Your Car Loan With an EV
In the future, you may consider refinancing your auto loan. When you refinance,
you take out a new loan with better terms or interest rates and pay off your old loan.
You may be wondering, when should you consider refinancing a car?
If your financial situation improves, interest rates drop, or your electric car
payments become unmanageable, looking into refinancing may be worthwhile.
It’s important to consider the benefits and disadvantages of refinancing, though.
On the plus side, you may be able to settle on more manageable monthly payments, save money on interest, and free up cash to put toward other financial goals. On the other hand, you may also find yourself dealing with prepayment penalties and fees to originate a new loan. Here’s a rundown of what to ask when refinancing your car to help you make a decision for your financial situation.

The Takeaway
While you’ll skip costs at the gas station with an electric vehicle, there are still costs of
an electric car to keep in mind if you’re considering getting one. Added costs can include charging — both at public stations and at home — as well as maintenance and insurance. Still, the average cost of an electric car does tend to be cheaper in terms of operation and maintenance than its gas-powered counterparts, even if their sticker price is currently higher. This article originally appeared on LanternCredit.com and was syndicated by MediaFeed.org.

Amish communities are using a surprising energy source to help light
their homes while staying off the grid (msn.com)
The RVs of the future are here — and they use free, off-the-grid energy
powered by a surprising piece of technology (msn.com)
More car companies than ever are adding money-saving solar panels
to their vehicles: ‘5,700 miles, free of charge’ (msn.com)
Learn More:  Cracks emerging in Europe’s united front to battle climate change.
Hyundai and LG Plan $4.3 Billion Battery Plant in Georgia (msn.com)

1903 Model A Ad - USA - a photo on Flickriver — We must not have learned from history, because we’re repeating it.

Which Came First The Electric Car or Internal Combustion Engine.
We all know the adage about those who refuse to learn from history—and it seems we learned nothing from the earliest days of electric cars. Go back through the history of the great gas-vs.-electric battle, and you will likely be amazed at the similarities between then and now: Range anxiety, quick charging, electrics as chariots of the elite, Elon Musk as the electric car’s Messiah, even Tesla’s well-publicized battery fires and Ford’s promising new EV—the whole pantomime played out more than 100 years ago, almost exactly as we’re seeing it today.

Who Built the First Electric Car?
Electric cars date back to the dawn of the electric motor, when Hungarian inventor
Ányos Jedlik fitted his “lightning-magnetic self-rotor” of 1827 to a toy car. But it wasn’t until the 1880s that EVs really started to gain traction. Credit the electric trolley: Its speed gave many people their first taste of rapid transit, while large crowds on the cars spurred interest in personal transport. The primary beneficiary was the newly developed safety bicycle, but much of the technology developed for trolley cars—motors, control systems, and batteries—could also be adapted to smaller vehicles.

What Did The First Electric Car Look Like – Bing images
Despite the fact that early electric cars outperformed their internal-combustion competitors, Thomas Edison was seriously impressed by the Quadricycle of 1894.
“Young man, that’s the thing,” he supposedly told Ford.
“Electric cars must be kept near to power stations. The storage battery is too heavy.
Steam cars won’t do, either, for they have to have a boiler and a fire. Your car is self-contained—carries its own power plant—no fire, no boiler, no smoke, and no steam.
You have the thing. Keep at it.”

People of color are as interested in buying electric cars as white consumers –
the biggest obstacle is access to charging (msn.com)

The Quadricycle was Henry Ford’s first attempt to build a gasoline-powered automobile.
It utilized commonly available materials: angle iron for the frame, a leather belt and chain drive for the transmission, and a buggy seat. Ford had to devise his own ignition system. He sold his Quadricycle for $200, then used the money to build his second car.

The Quadricycle was as simple as Ford could make it and utilizes commonly available materials. The frame is made from angle iron, the transmission is a combination of leather belt and chain drive, the seat is from a buggy.
The two-cylinder engine is based on a Kane-Pennington design described in the January 9, 1896, issue of American Machinist magazine. The details of the engine were incomplete, and Ford had to devise his own ignition system.

Originally the engine was air cooled, but it ran too hot and Ford added water jackets to
the cylinders. Ford sold the Quadricycle in late 1896 for $200, which he spent on building his second car. In 1904, with Ford Motor Company becoming successful, he bought the little vehicle back for $65. Engine: Kane-Pennington-Ford, inline 2-cylinder, atmospheric intake valves, overhead exhaust valves, 59 cu. in., 4 hp (est.) Detailed Description

The original Ford Model A is the first car produced by the Ford Motor Company, beginning production in 1903. Ernest Pfennig, a Chicago dentist, became the first owner of a Model A on July 23, 1903;^[4] 1,750 cars were made from 1903 through 1904 during Ford’s occupancy of its first facility: the Ford Mack Avenue Plant, a modest rented wood-frame building on Detroit‘s East Side. The Model A was replaced by the Ford Model C during 1904 with some sales overlap.

Ad for the Model A from a December 15, 1903, newspaper.

The car came as a two-seater runabout for $800 or the $900 ^[5] four-seater tonneau model with an option to add a top. The horizontal-mounted flat-2, situated amidships of the car, produced 8 hp (6 kW). A planetary transmission was fitted with two forward speeds and reverse, a Ford signature later seen on the Ford Model T.
The car weighed 1,240 lb (562 kg) and could reach a top speed of 28 mph (45 km/h).
It had a 72-inch (1.8 m) wheelbase and sold for a base price of US$750. Options included
a rear tonneau with two seats and a rear door for $100, a rubber roof for $30 or a leather roof for $50. Band brakes were used on the rear wheels.^[1]

However, it was $150 more than its most direct competitor,
the Oldsmobile Curved Dash, so did not sell as well.^[4] The company had spent almost its entire $28,000 initial investment funds ($844,459 in 2021 dollars ^[6]) with only $223.65 left in its bank account when the first Model A was sold. The success of this car model generated a profit for the Ford Motor Company, Henry Ford‘s first successful business.^[7]
Although Ford advertised the Model A as the “most reliable machine in the world”, it suffered from many problems common to vehicles of the era, including overheating and slipping transmission bands. The Model A was sold only in red by the factory, though some were later repainted in other colors.^{[8]  Source:}Ford Model A (1903–04) – Wikipedia

Road To Electrification: Survey Says Cost And Range Are The Top Hurdles (msn.com)
Toyota’s Upcoming Hydrogen-Powered 5.0 V-8 Engine Has The Potential To Bury EVs.
When were the first electric cars made? Tracing the EV’s early origins (usatoday.com)
How Does a Hybrid Car Work? Hybrid vs Plug In EV Cars (Battery, Gas, Charging)
Gasoline vs Electric Cars: Not Much Has Changed in 100 Years (motortrend.com)
How Does An Electric Car Work – Search (bing.com)
The electric cars and the gasoline cars — Steemit
EV 101: How Do Electric Cars Work? | PCMag

The Cost of owning an electric car
Story by Austin Kilham •

At first, electric vehicles were marketed as luxury cars with price tags that put them out
of reach for most people. However, as interest in eco-friendly cars rises, more automakers are releasing electric vehicles aimed at the masses.

By the end of 2022,
there may be over 100 different electric vehicle models for sale in the United States.
These cars promise to be environmentally friendly and save you money at the gas pump. However, the price of gas isn’t the only cost to consider. Read on to learn the factors that can affect the cost of an electric car, as well as look at whether electric cars are more cost effective.

Generally speaking, electric vehicles are more expensive than traditional
gas-powered cars. Related: Does loan purpose matter?

How Much Do Electric Cars Cost?
By Author Jonah Matthes

Are Electric Cars More Expensive than Gas-Powered Cars?
Electric vehicles will cost anywhere between $30,000 to well over $40,000 to purchase
off the lot. The least expensive 2022 standard internal combustion engine vehicle costs around $15,000 in comparison.
However, new electric vehicles can qualify for federal tax credits ranging from $7,500
to $12,000, depending on the criteria. These tax credits can transform a $40,000 electric
car into an affordable vehicle under $30,000.
Not to mention, EVs accrue annual savings on gasoline. Some electric vehicle models save $800 to $1,400 on gas annually, depending on the circumstances. These savings can build up over time, saving anywhere from $2,400 to $4,200 over three years.
Electric vehicles also require fewer maintenance costs than standard internal combustion engine cars. Some studies have found that electric vehicle owners spend anywhere from $1,500 to $3,000 less on operations and maintenance costs each year. These savings can add up over the long haul, making EVs a less expensive option over time.
So what’s the main issue with electric vehicles?
The high upfront costs and finding one to purchase. Electric vehicles still have higher premiums than standard internal combustion engine models and can be difficult to find due to supply chain issues and high demand. So, in the long run, EVs might be more cost-effective than standard internal combustion engines if you can find one.

Other Detailed Cost to Owning an E.V.

1. Charging Station Costs
When you charge your electric vehicle, you’ll pay per kilowatt-hour. The national average is around $0.12 per kilowatt-hour, according to data from electricity marketplace Electric Choice, though price tends to vary by state. And as a rule of thumb, the faster you charge your vehicle, the more expensive charging will be. That said, the price of a kilowatt-hour is much more stable than the price of gas. The nationwide average cost today is only a couple cents more than it was a decade ago.

2. Charging an EV at Home
Charging your electric vehicle at home is the most cost-effective method of charging.
In fact, one Consumer Reports study found that individuals could save $800 to $1,000
on fuel costs if they charged their electric vehicles at home. Plus, at-home rates will vary
in price much less than public charging stations, as each network has its own rates.
You will have to install some sort of charging station in order to charge your EV at home though. Depending on how your house is wired and what type of station you want or need, installation costs can vary widely, ranging up to about $2,500. Equipment costs tend to be anywhere from $200 to $1,000, while the cost of installation can range from $800 to $1,300 or more, according to data from Edmunds, an online automotive resource.
Higher prices tend to correspond with the need to do a lot of electrical work to
prepare the charging site.

3. Maintenance
Electric vehicles have fewer moving parts than their gas-powered counterparts.
Consider one of Tesla’s claims to fame: Their cars have only 17 moving parts, compared with the 200 or so in a traditional vehicle. As a result, there are fewer parts subject to wear and tear and therefore in need of regular maintenance.
Research shows that individuals who buy an electric vehicle can expect to save about $4,600 in maintenance and repair costs over the life of the car, per data from Consumer Reports. If you take a look at a mile-for-mile breakdown of maintenance costs, electric vehicles typically cost about $0.03 per mile to maintain, compared to $0.06 per mile to maintain a car with an internal combustion engine.

4. What is Insurance on an Electric Car – Search (bing.com)
Is similar to insurance for conventional vehicles, with the same coverage options such as liability, bodily injury, collision and comprehensive coverages1 2. However, insurance for electric cars may cost more than insurance for gas-powered cars, because electric cars have higher price tags and more complex equipment that may cost more to repair or replace3.

The cost of insurance for electric cars also varies by the model and the company4 5.
Some companies offer cheaper rates for electric cars than others, and some models
are cheaper to insure than others4 5. Tax incentives and long-term savings on fuel
and maintenance can help offset higher insurance rates for electric cars3.
So, it’s important to weigh out the pros and cons.

Is Owning an Electric Car Cheaper Than a Gas Car?
While the average up-front cost of purchasing a new electric vehicle may be more
than the average gas-powered car, they are cheaper to operate and maintain, and you could ultimately save thousands of dollars over the life of the car.
What’s more, government incentive programs may reduce your out-of-pocket costs by a significant amount, making an electric car a more feasible option for those with smaller budgets. Still, there is some give and take with the costs of owning an electric vehicle to keep in mind. For one, insurance premiums tend to be higher. And while there is less maintenance needed overall, some repairs like battery replacement can be costly.
You’ll also want to keep in mind the cost of charging, including if you want to install an
at-home charger, the most cost-effective option. All told, however, the average cost per year of charging an electric car is about half that of gas vehicles, according to the U.S. Department of Energy.

How Can I Pay for an Electric Car?
When it comes to purchasing an electric vehicle, your options are the same as
buying a traditional car. Here’s a look at the ways you can pay for an electric car.

Personal loan calculator
Can I pay off a personal loan early?

1. Cash
If you have enough savings on hand, you can buy a vehicle in cash. Doing so may give you some leverage as you negotiate a purchase price. It will also mean you don’t have to pay any extra costs in the form of loan fees and interest.

2. Financing
You may also choose to finance your car, taking out a loan through a bank or other financial institution. Or you may consider dealership financing. When you take out an auto loan, you usually make a down payment and then pay off the rest of the cost of the vehicle, also known as your car loan principal, over a series of monthly payments. In return for allowing you to borrow the funds, your lender will charge interest, adding to the cost of your loan. The amount of interest they charge will depend on a number of factors,
including your credit score, income, and whether you’re using a co-borrower.

3. Leasing
Another option you have when it comes to getting an electric car is leasing. There are a number of benefits to leasing an electric car as opposed to buying it outright, including being able to avoid the steep depreciation that comes with electric vehicles, steering clear of dealing with eventual battery degradation, and getting access to newer, evolving technology when you trade in your car at regular intervals.
However, you’ll lose out on potential federal and state tax credits when you lease instead of buy — though sometimes the leasing company may pass on their savings to the consumer. Plus, with leasing, you won’t actually own the vehicle.

4. Refinancing Your Car Loan With an EV
In the future, you may consider refinancing your auto loan. When you refinance,
you take out a new loan with better terms or interest rates and pay off your old loan.
You may be wondering, when should you consider refinancing a car?
If your financial situation improves, interest rates drop, or your electric car
payments become unmanageable, looking into refinancing may be worthwhile.
It’s important to consider the benefits and disadvantages of refinancing, though.
On the plus side, you may be able to settle on more manageable monthly payments, save money on interest, and free up cash to put toward other financial goals. On the other hand, you may also find yourself dealing with prepayment penalties and fees to originate a new loan. Here’s a rundown of what to ask when refinancing your car to help you make a decision for your financial situation.

The Takeaway
While you’ll skip costs at the gas station with an electric vehicle, there are still costs of
an electric car to keep in mind if you’re considering getting one. Added costs can include charging — both at public stations and at home — as well as maintenance and insurance. Still, the average cost of an electric car does tend to be cheaper in terms of operation and maintenance than its gas-powered counterparts, even if their sticker price is currently higher. This article originally appeared on LanternCredit.com and was syndicated by MediaFeed.org.

Amish communities are using a surprising energy source to help light
their homes while staying off the grid (msn.com)
The RVs of the future are here — and they use free, off-the-grid energy
powered by a surprising piece of technology (msn.com)
More car companies than ever are adding money-saving solar panels
to their vehicles: ‘5,700 miles, free of charge’ (msn.com)
Learn More:  Cracks emerging in Europe’s united front to battle climate change.
Hyundai and LG Plan $4.3 Billion Battery Plant in Georgia (msn.com)

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What is Metabolism

Posted on May 27, 2023 by Ken

What causes your metabolism to slow down – Bing video

Simply put, your metabolism is all of the chemical reactions that helps to
keep your body alive. It also determines how many calories you burn per day.
The faster your metabolism, the more calories you burn.
The speed of your metabolism is influenced by four key factors (1Trusted Source):
Resting metabolic rate (RMR): How many calories you burn while you are resting
or asleep. It is the least amount needed to keep you alive and functioning.
Thermic effect of food (TEF): How many calories you burn through digesting
and absorbing food. TEF is usually 10% of your daily calories burned.

Exercise: How many calories you burn through exercise.
Non-exercise activity thermogenesis (NEAT):
How many calories you burn through non-exercise
activities, such as standing, fidgeting, washing the dishes
and other household chores.
Other things that can affect your metabolism include age,
height, muscle mass and hormonal factors (1Trusted Source).
Unfortunately, research shows that your metabolism slows down with age.
A few reasons for this include less activity, muscle loss and the aging of your
internal components (2Trusted Source, 3Trusted Source).

Summary: Your metabolism comprises all of the chemical reactions that help keep your body alive. Resting metabolic rate (RMR), thermic effect of food (TEF), exercise and non-exercise activity thermogenesis (NEAT) all determine your metabolic speed.

People Tend to Be Less Active With Age
Your activity levels can significantly affect the speed of your metabolism.
In fact, activity — both exercise and non-exercise activity — makes up roughly 10–30%
of your calories burned daily. For very active people, this number can be as high as 50% (4Trusted Source).
Non-exercise activity thermogenesis (NEAT) is the calories burned through activity
other than exercise. This includes tasks like standing, washing the dishes and other
household chores.
Unfortunately, older adults are typically less active and burn fewer calories through activity. Research shows that over a quarter of Americans aged 50–65 don’t exercise outside of work. For people over 75, this increases to over a third (5Trusted Source). Research also shows older adults burn roughly 29% fewer calories through NEAT
(6Trusted Source).

Staying active can help prevent this drop in metabolism.
One study of 65 healthy young people (21–35 years) and older people (50–72 years) showed that regular endurance exercise prevents metabolism from slowing down
with age (7Trusted Source).

Summary: Research shows that people become less active with age.
Being less active can significantly slow down your metabolism, as it is
responsible for 10–30% of your daily calories burned.

The average adult loses 3–8% of muscle during each decade after 30 (8Trusted Source).
In fact, research shows that once you reach 80, you have roughly 30% less muscle than when you were 20 (9Trusted Source).
This loss of muscle with age is known as sarcopenia, and can lead to fractures, weakness and early death (10Trusted Source).
Sarcopenia also slows down your metabolism, as having more muscle increases your resting metabolism (11Trusted Source).

A study of 959 people found that people aged 70 had 20 pounds (9 kg)
less muscle mass and 11% slower resting metabolism (RMR) than people aged 40 (12).
Because muscle mass is affected by your activity level, being less active is one reason
why you lose more muscle with age (13Trusted Source).
Other reasons include consuming fewer calories and protein, as well as a decrease
in the production of hormones, such as estrogen, testosterone and growth hormone,
(13Trusted Source, 14Trusted Source).

Summary: Muscle mass increases your resting metabolism.
However, people lose muscle with age due to being less active,
changes in diet and a decrease in hormone production.

METABOLIC PROCESSES SLOW DOWN WITH AGE.
How many calories you burn at rest (RMR) is determined
by chemical reactions inside your body.
Two cellular components that drive these reactions are your
sodium-potassium pumps and mitochondria (15Trusted Source, 16Trusted Source).
The sodium-potassium pumps help generate nerve impulses and muscle and heart contractions, while the mitochondria create energy for your cells (17Trusted Source, 18Trusted Source, 19Trusted Source).

Research shows that both components lose efficiency with age and thus slow down your metabolism. For instance, one study compared the rate of the sodium-potassium pumps between 27 younger men and 25 older men.
The pumps were 18% slower in older adults,
resulting in burning 101 fewer calories per day (16Trusted Source).
Another study compared changes in the mitochondria between 9 younger adults
(average age of 39) and 40 older adults (average age 69) (20Trusted Source).
Scientists found that older adults had 20% fewer mitochondria.
Additionally, their mitochondria were nearly 50% less efficient at using oxygen to create energy — a process that helps drive your metabolism. That said, compared to both activity and muscle mass, these internal components have a lower effect on the speed of your metabolism.

Summary: Cellular components like the mitochondria and sodium-potassium pumps become less efficient with age. However, the effect on metabolism is still less than muscle loss and activity.

How Much Does Metabolism Slow Down With Age?
The speed of your metabolism is affected by your activity levels, muscle mass
and several other factors. As a result, metabolic speed varies from person to person.
For instance, one study compared the RMR of three groups of people: those aged 20–34, 60–74 and over 90. Compared to the youngest group, people aged 60–74 burned roughly 122 fewer calories, while people over 90 burned around 422 fewer calories.

However, after accounting for differences in gender, muscle and fat, scientists found that the people aged 60–74 burned only 24 fewer calories, while those over 90 burned 53 fewer calories on average daily.
This shows that maintaining muscle is incredibly important as you age (21Trusted Source).
Another study followed 516 older adults (aged 60 plus) for twelve years to see how much their metabolism fell per decade. After accounting for muscle and fat differences, per decade, women burned 20 fewer calories at rest, while men burned 70 fewer calories.

Interestingly, both men and women were also less active and burned 115 fewer calories through activity per decade. This shows that staying active as you age is crucial to maintaining metabolism (3Trusted Source).
Nevertheless, one study found no difference in RMR between women of all ages.
However, the oldest group of people in the study lived very long (over 95 years),
and it is thought their higher metabolisms are the reason why (22Trusted Source).
In short, research seems to show that being less active and losing muscle has the
greatest negative effect on your metabolism.

Summary: Research shows that losing muscle and being less active are the biggest reasons why your metabolism slows down with age. Compared to these two factors, everything else only has a minor effect.

How Can You Prevent Your Metabolism Slowing Down with Age?
Although the metabolism typically slows down with age, there are many things you
can due to fight this. Here are six ways you can combat the effects of aging on your
metabolism. 6 Mistakes That Slow Down Your Metabolism (healthline.com)

1. Try Resistance Training
Resistance training, or weight lifting, is great for preventing a slowing metabolism.
It offers the benefits of exercise while preserving muscle mass — two factors that
affect the speed of your metabolism.
One study with 13 healthy men aged 50–65 found that 16 weeks of resistance
training three times weekly increased their RMR by 7.7% (23Trusted Source).
Another study with 15 people aged 61–77 found that half a year of resistance
training three times weekly increased RMR by 6.8% (24Trusted Source).

2. Try High-Intensity Interval Training
High-intensity interval training (HIIT) can help prevent a slowing metabolism.
It is a training technique that alternates between intense anaerobic exercise
with short periods of rest. HIIT also continues to burn calories long after you
finish exercising. This is called the “afterburn effect.”
It occurs because your muscles need to use more energy
to recover after exercise (25Trusted Source, 26Trusted Source).
In fact, research has shown that HIIT can burn up to 190 calories over
14 hours after exercising (26Trusted Source).
Research also shows that HIIT can help your body build and preserve
muscle mass with age (27Trusted Source).

3. Get Plenty of Sleep
Research shows a lack of sleep can slow down your metabolism.
Fortunately, a good night’s rest can reverse this effect (28Trusted Source).
One study found 4 hours of sleep reduced metabolism by 2.6% compared to 10 hours of sleep. Fortunately, a night of long sleep (12 hours) helped restore metabolism (29Trusted Source). It also seems that poor sleep may increase muscle loss.
Since muscle influences your RMR, losing muscle can slow down your metabolism (30Trusted Source). If you struggle to fall asleep, try unplugging from technology
at least one hour before bed. Alternatively, try a sleep supplement. Melatonin 3 mg.
Melatonin’s benefits extend beyond sleep regulation for cattle (msn.com)
Mayo Clinic Q and A: 5 ways to get better sleep (msn.com)

4. Eat More Protein-Rich Foods
Eating more protein-rich foods can help fight a slowing metabolism.
That’s because your body burns more calories while consuming, digesting and absorbing protein-rich foods. This is known as the thermic effect of food (TEF). Protein-rich foods have a higher TEF than carb- and fat-rich foods (31Trusted Source).
In fact, studies have shown that consuming 25–30% of your calories from protein can boost your metabolism by up to 80–100 calories per day, compared to lower protein diets (32Trusted Source).
Protein is also essential to fight sarcopenia. Thus, a protein-rich diet can fight an aging metabolism by preserving muscle (33Trusted Source).
A simple way to eat more protein daily is to have a source of protein at every meal.

5. Make Sure You Eat Enough Food
A low-calorie diet can slow down your metabolism by
switching your body into “starvation mode” (34Trusted Source).
While dieting has its benefits when you’re younger, maintaining
muscle mass is more important with age (35Trusted Source).
Older adults also tend to have a lower appetite, which may decrease
calorie intake and slow metabolism (36Trusted Source).
If you struggle to eat enough calories, try eating smaller portions more frequently.
It is also great to have high-calorie snacks like cheese and nuts handy.

6. Drink Green Tea
Green tea can increase your metabolism by 4–5% (37Trusted Source).
This is because green tea contains caffeine and plant compounds,
which have been shown to increase your resting metabolism (38Trusted Source).
A study in 10 healthy men found that drinking green tea three times daily increased
their metabolism by 4% over 24 hours (39Trusted Source).

Summary: Although your metabolism slows down with age, there are many ways to combat this. This includes resistance training, high-intensity training, getting plenty of rest, eating enough protein and calories and drinking green tea.

Q. How can metabolism be increased?

Dr. Howard E. LeWine M.D. Chief Medical Editor,

Harvard Health Publishing · 40 years of experience ·  USA

Metabolism is the combination of all the chemical processes needed to sustain life.
The minimum amount of energy needed to carry out these basic processes while
fasting and at rest is your basal metabolic rate (BMR).
Total energy expenditure (TEE) is a combination of BMR,
plus energy used for physical activities and energy used to digest food.
You can’t make any significant changes to your BMR.
But you can increase your TEE by getting more aerobic exercise and doing
strength training as well as staying physically active throughout the day.

Dr. Sanju Sarangan

Doctor of Medicine (MBBS) · 2 years of experience ·  India

Does sugar slow down your metabolism?
1. Reduce beverage or soda consumption and increase intake of water.
2. Exercise and high-intensity interval training commonly called HIIT helps
to increase your metabolic rate by burning more fat than normal exercises.
3. Eat plenty of protein in your diet as it induces a feeling of fullness and
prevents overeating.
4. Drinking green tea and coffee regularly helps boost metabolism.
5. Doing more exercise and burning more calories are the way to go.
6. Proper sleep plays a vital role as well.

Dr. Himanshu J. Vats

Doctor of Medicine (MBBS) · 1.5 years of experience ·  India
The Worst Foods & Drinks for Your Metabolism (eatthis.com)

5 ways to boost metabolism
1. Exercise more.
Add interval training to your cardio routine and burn more calories in less time.
2. Weight train.
Add muscle mass to your body and you can burn more calories at rest.
3. Don’t skip meals, especially breakfast. 4. Eat fat-burning foods.
5. Get a good night’s sleep every night.

Related Questions
Q. Why do older people have slow metabolism?

Dr. Marcella Abunahman Pereira

Specialization in Clinical Cardiology · 12 years of experience ·  Brazil
With aging, there is a reduction in lean mass, a reduction in hormone production and an increase in fat tissue. This affects the burning of energy, and it slows down metabolism.
Disclaimer:  Medical advice varies across regions. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional. The Newest Immigrants Will Change American Spanish.
How many different Spanish dialects are there?

The Bottom Line
Research shows that your metabolism tends to slow down with age.
Being less active, losing muscle mass and the aging of your internal
components all contribute to a sluggish metabolism.
Fortunately, there are plenty of ways to fight aging by slowing down your metabolism.
This includes weightlifting, high-intensity interval training, eating enough calories and protein, getting plenty of sleep and drinking green tea.

Try adding a few of these strategies into your daily routine
to help keep your metabolism fast and even give it a boost.
Farmer shares the surprising kitchen ingredient that will help your garden thrive:
‘[It’s] like magic for plants’ (msn.com)
A New Study Found That Doing This Workout 3x a Week Can Significantly
Improve Your Memory (msn.com)
Calm body, calm mind: Surprising revelations about the connection (msn.com)
Study: Americans Fear Cancer the Most, Yet Half Take No Preventive Measures.
Chronic pain can be objectively measured using brain signals – new research
Why is it so difficult to create anti-aging drugs? (msn.com)
Anthony Bossis psychedelic cancer – Search (bing.com)
Cancer Psilocybin. – Search (bing.com)

* Paul Stamets | Mushroom Science NO Trace of Cancer – YouTube
Why do some people have slow metabolism – Search (bing.com)
How a slow metabolism affects our health – Search (bing.com)
Difference Between slow and high metabolism – Bing video
Slow Metabolism and Disease – Search (bing.com)
Reasons for slow metabolism – Search (bing.com)
Why is a slow metabolism bad – Search (bing.com)
Is a slow metabolism bad? – Search (bing.com)

What causes your metabolism to slow down – Bing video

Simply put, your metabolism is all of the chemical reactions that helps to
keep your body alive. It also determines how many calories you burn per day.
The faster your metabolism, the more calories you burn.
The speed of your metabolism is influenced by four key factors (1Trusted Source):
Resting metabolic rate (RMR): How many calories you burn while you are resting
or asleep. It is the least amount needed to keep you alive and functioning.
Thermic effect of food (TEF): How many calories you burn through digesting
and absorbing food. TEF is usually 10% of your daily calories burned.

Exercise: How many calories you burn through exercise.
Non-exercise activity thermogenesis (NEAT):
How many calories you burn through non-exercise
activities, such as standing, fidgeting, washing the dishes
and other household chores.
Other things that can affect your metabolism include age,
height, muscle mass and hormonal factors (1Trusted Source).
Unfortunately, research shows that your metabolism slows down with age.
A few reasons for this include less activity, muscle loss and the aging of your
internal components (2Trusted Source, 3Trusted Source).

Summary: Your metabolism comprises all of the chemical reactions that help keep your body alive. Resting metabolic rate (RMR), thermic effect of food (TEF), exercise and non-exercise activity thermogenesis (NEAT) all determine your metabolic speed.

People Tend to Be Less Active With Age
Your activity levels can significantly affect the speed of your metabolism.
In fact, activity — both exercise and non-exercise activity — makes up roughly 10–30%
of your calories burned daily. For very active people, this number can be as high as 50% (4Trusted Source).
Non-exercise activity thermogenesis (NEAT) is the calories burned through activity
other than exercise. This includes tasks like standing, washing the dishes and other
household chores.
Unfortunately, older adults are typically less active and burn fewer calories through activity. Research shows that over a quarter of Americans aged 50–65 don’t exercise outside of work. For people over 75, this increases to over a third (5Trusted Source). Research also shows older adults burn roughly 29% fewer calories through NEAT
(6Trusted Source).

Staying active can help prevent this drop in metabolism.
One study of 65 healthy young people (21–35 years) and older people (50–72 years) showed that regular endurance exercise prevents metabolism from slowing down
with age (7Trusted Source).

Summary: Research shows that people become less active with age.
Being less active can significantly slow down your metabolism, as it is
responsible for 10–30% of your daily calories burned.

The average adult loses 3–8% of muscle during each decade after 30 (8Trusted Source).
In fact, research shows that once you reach 80, you have roughly 30% less muscle than when you were 20 (9Trusted Source).
This loss of muscle with age is known as sarcopenia, and can lead to fractures, weakness and early death (10Trusted Source).
Sarcopenia also slows down your metabolism, as having more muscle increases your resting metabolism (11Trusted Source).

A study of 959 people found that people aged 70 had 20 pounds (9 kg)
less muscle mass and 11% slower resting metabolism (RMR) than people aged 40 (12).
Because muscle mass is affected by your activity level, being less active is one reason
why you lose more muscle with age (13Trusted Source).
Other reasons include consuming fewer calories and protein, as well as a decrease
in the production of hormones, such as estrogen, testosterone and growth hormone,
(13Trusted Source, 14Trusted Source).

Summary: Muscle mass increases your resting metabolism.
However, people lose muscle with age due to being less active,
changes in diet and a decrease in hormone production.

METABOLIC PROCESSES SLOW DOWN WITH AGE.
How many calories you burn at rest (RMR) is determined
by chemical reactions inside your body.
Two cellular components that drive these reactions are your
sodium-potassium pumps and mitochondria (15Trusted Source, 16Trusted Source).
The sodium-potassium pumps help generate nerve impulses and muscle and heart contractions, while the mitochondria create energy for your cells (17Trusted Source, 18Trusted Source, 19Trusted Source).

Research shows that both components lose efficiency with age and thus slow down your metabolism. For instance, one study compared the rate of the sodium-potassium pumps between 27 younger men and 25 older men.
The pumps were 18% slower in older adults,
resulting in burning 101 fewer calories per day (16Trusted Source).
Another study compared changes in the mitochondria between 9 younger adults
(average age of 39) and 40 older adults (average age 69) (20Trusted Source).
Scientists found that older adults had 20% fewer mitochondria.
Additionally, their mitochondria were nearly 50% less efficient at using oxygen to create energy — a process that helps drive your metabolism. That said, compared to both activity and muscle mass, these internal components have a lower effect on the speed of your metabolism.

Summary: Cellular components like the mitochondria and sodium-potassium pumps become less efficient with age. However, the effect on metabolism is still less than muscle loss and activity.

How Much Does Metabolism Slow Down With Age?
The speed of your metabolism is affected by your activity levels, muscle mass
and several other factors. As a result, metabolic speed varies from person to person.
For instance, one study compared the RMR of three groups of people: those aged 20–34, 60–74 and over 90. Compared to the youngest group, people aged 60–74 burned roughly 122 fewer calories, while people over 90 burned around 422 fewer calories.

However, after accounting for differences in gender, muscle and fat, scientists found that the people aged 60–74 burned only 24 fewer calories, while those over 90 burned 53 fewer calories on average daily.
This shows that maintaining muscle is incredibly important as you age (21Trusted Source).
Another study followed 516 older adults (aged 60 plus) for twelve years to see how much their metabolism fell per decade. After accounting for muscle and fat differences, per decade, women burned 20 fewer calories at rest, while men burned 70 fewer calories.

Interestingly, both men and women were also less active and burned 115 fewer calories through activity per decade. This shows that staying active as you age is crucial to maintaining metabolism (3Trusted Source).
Nevertheless, one study found no difference in RMR between women of all ages.
However, the oldest group of people in the study lived very long (over 95 years),
and it is thought their higher metabolisms are the reason why (22Trusted Source).
In short, research seems to show that being less active and losing muscle has the
greatest negative effect on your metabolism.

Summary: Research shows that losing muscle and being less active are the biggest reasons why your metabolism slows down with age. Compared to these two factors, everything else only has a minor effect.

How Can You Prevent Your Metabolism Slowing Down with Age?
Although the metabolism typically slows down with age, there are many things you
can due to fight this. Here are six ways you can combat the effects of aging on your
metabolism. 6 Mistakes That Slow Down Your Metabolism (healthline.com)

1. Try Resistance Training
Resistance training, or weight lifting, is great for preventing a slowing metabolism.
It offers the benefits of exercise while preserving muscle mass — two factors that
affect the speed of your metabolism.
One study with 13 healthy men aged 50–65 found that 16 weeks of resistance
training three times weekly increased their RMR by 7.7% (23Trusted Source).
Another study with 15 people aged 61–77 found that half a year of resistance
training three times weekly increased RMR by 6.8% (24Trusted Source).

2. Try High-Intensity Interval Training
High-intensity interval training (HIIT) can help prevent a slowing metabolism.
It is a training technique that alternates between intense anaerobic exercise
with short periods of rest. HIIT also continues to burn calories long after you
finish exercising. This is called the “afterburn effect.”
It occurs because your muscles need to use more energy
to recover after exercise (25Trusted Source, 26Trusted Source).
In fact, research has shown that HIIT can burn up to 190 calories over
14 hours after exercising (26Trusted Source).
Research also shows that HIIT can help your body build and preserve
muscle mass with age (27Trusted Source).

3. Get Plenty of Sleep
Research shows a lack of sleep can slow down your metabolism.
Fortunately, a good night’s rest can reverse this effect (28Trusted Source).
One study found 4 hours of sleep reduced metabolism by 2.6% compared to 10 hours of sleep. Fortunately, a night of long sleep (12 hours) helped restore metabolism (29Trusted Source). It also seems that poor sleep may increase muscle loss.
Since muscle influences your RMR, losing muscle can slow down your metabolism (30Trusted Source). If you struggle to fall asleep, try unplugging from technology
at least one hour before bed. Alternatively, try a sleep supplement. Melatonin 3 mg.
Melatonin’s benefits extend beyond sleep regulation for cattle (msn.com)
Mayo Clinic Q and A: 5 ways to get better sleep (msn.com)

4. Eat More Protein-Rich Foods
Eating more protein-rich foods can help fight a slowing metabolism.
That’s because your body burns more calories while consuming, digesting and absorbing protein-rich foods. This is known as the thermic effect of food (TEF). Protein-rich foods have a higher TEF than carb- and fat-rich foods (31Trusted Source).
In fact, studies have shown that consuming 25–30% of your calories from protein can boost your metabolism by up to 80–100 calories per day, compared to lower protein diets (32Trusted Source).
Protein is also essential to fight sarcopenia. Thus, a protein-rich diet can fight an aging metabolism by preserving muscle (33Trusted Source).
A simple way to eat more protein daily is to have a source of protein at every meal.

5. Make Sure You Eat Enough Food
A low-calorie diet can slow down your metabolism by
switching your body into “starvation mode” (34Trusted Source).
While dieting has its benefits when you’re younger, maintaining
muscle mass is more important with age (35Trusted Source).
Older adults also tend to have a lower appetite, which may decrease
calorie intake and slow metabolism (36Trusted Source).
If you struggle to eat enough calories, try eating smaller portions more frequently.
It is also great to have high-calorie snacks like cheese and nuts handy.

6. Drink Green Tea
Green tea can increase your metabolism by 4–5% (37Trusted Source).
This is because green tea contains caffeine and plant compounds,
which have been shown to increase your resting metabolism (38Trusted Source).
A study in 10 healthy men found that drinking green tea three times daily increased
their metabolism by 4% over 24 hours (39Trusted Source).

Summary: Although your metabolism slows down with age, there are many ways to combat this. This includes resistance training, high-intensity training, getting plenty of rest, eating enough protein and calories and drinking green tea.

Q. How can metabolism be increased?

Dr. Howard E. LeWine M.D. Chief Medical Editor,

Harvard Health Publishing · 40 years of experience ·  USA

Metabolism is the combination of all the chemical processes needed to sustain life.
The minimum amount of energy needed to carry out these basic processes while
fasting and at rest is your basal metabolic rate (BMR).
Total energy expenditure (TEE) is a combination of BMR,
plus energy used for physical activities and energy used to digest food.
You can’t make any significant changes to your BMR.
But you can increase your TEE by getting more aerobic exercise and doing
strength training as well as staying physically active throughout the day.

Dr. Sanju Sarangan

Doctor of Medicine (MBBS) · 2 years of experience ·  India

Does sugar slow down your metabolism?
1. Reduce beverage or soda consumption and increase intake of water.
2. Exercise and high-intensity interval training commonly called HIIT helps
to increase your metabolic rate by burning more fat than normal exercises.
3. Eat plenty of protein in your diet as it induces a feeling of fullness and
prevents overeating.
4. Drinking green tea and coffee regularly helps boost metabolism.
5. Doing more exercise and burning more calories are the way to go.
6. Proper sleep plays a vital role as well.

Dr. Himanshu J. Vats

Doctor of Medicine (MBBS) · 1.5 years of experience ·  India
The Worst Foods & Drinks for Your Metabolism (eatthis.com)

5 ways to boost metabolism
1. Exercise more.
Add interval training to your cardio routine and burn more calories in less time.
2. Weight train.
Add muscle mass to your body and you can burn more calories at rest.
3. Don’t skip meals, especially breakfast. 4. Eat fat-burning foods.
5. Get a good night’s sleep every night.

Related Questions
Q. Why do older people have slow metabolism?

Dr. Marcella Abunahman Pereira

Specialization in Clinical Cardiology · 12 years of experience ·  Brazil
With aging, there is a reduction in lean mass, a reduction in hormone production and an increase in fat tissue. This affects the burning of energy, and it slows down metabolism.
Disclaimer:  Medical advice varies across regions. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional. The Newest Immigrants Will Change American Spanish.
How many different Spanish dialects are there?

The Bottom Line
Research shows that your metabolism tends to slow down with age.
Being less active, losing muscle mass and the aging of your internal
components all contribute to a sluggish metabolism.
Fortunately, there are plenty of ways to fight aging by slowing down your metabolism.
This includes weightlifting, high-intensity interval training, eating enough calories and protein, getting plenty of sleep and drinking green tea.

Try adding a few of these strategies into your daily routine
to help keep your metabolism fast and even give it a boost.
Farmer shares the surprising kitchen ingredient that will help your garden thrive:
‘[It’s] like magic for plants’ (msn.com)
A New Study Found That Doing This Workout 3x a Week Can Significantly
Improve Your Memory (msn.com)
Calm body, calm mind: Surprising revelations about the connection (msn.com)
Study: Americans Fear Cancer the Most, Yet Half Take No Preventive Measures.
Chronic pain can be objectively measured using brain signals – new research
Why is it so difficult to create anti-aging drugs? (msn.com)
Anthony Bossis psychedelic cancer – Search (bing.com)
Cancer Psilocybin. – Search (bing.com)

* Paul Stamets | Mushroom Science NO Trace of Cancer – YouTube
Why do some people have slow metabolism – Search (bing.com)
How a slow metabolism affects our health – Search (bing.com)
Difference Between slow and high metabolism – Bing video
Slow Metabolism and Disease – Search (bing.com)
Reasons for slow metabolism – Search (bing.com)
Why is a slow metabolism bad – Search (bing.com)
Is a slow metabolism bad? – Search (bing.com)

Posted in Uncategorized | Leave a comment

Brain Food

Posted on May 27, 2023 by Ken

Vitamins can make your brain ‘3 years younger,’ study says…
Opinion by Brett Arends •

If you’re getting more forgetful as you age—and who among us isn’t—
there are two things you can do about it this Memorial Day weekend.
Take a multivitamin. And go for a 30-minute walk.
Oh — and then keep both of them up.

Related video: Getting Enough Vitamin D is More Important Than You Think
(Dailymotion) – Search (bing.com)

So report peer-reviewed scientific studies out this week, which have found that regular vitamins and walks can slow or even reverse the effects of cognitive decline on the aging brain.
The average effect on the aging brain of a daily multivitamin is the equivalent of being a full three years’ younger, according to the study conducted by researchers at Columbia and Harvard medical schools and the New York State Psychiatric Institute.
“We estimate that the effect of the multivitamin intervention improved memory performance above placebo by the equivalent of 3.1 years of age-related memory change,” the researchers report in the latest issue of the American Journal of Clinical Nutrition.

This was based on a study of more than 3,500 senior citizens over three years.
The participants were randomly assigned either to take a Centrum Silver multivitamin
or a placebo every day. They were subjected to various standard brain tests every year,
such tests requiring people to recall as many words as possible from a random list.
Researchers say the benefits were most pronounced in those with underlying heart disease. The benefits of the daily vitamin showed up as early as the first annual test,
and persisted in years afterward, the researchers said.

These findings confirm similar findings in a parallel study published last year,
which found that a daily multivitamin benefited the whole brain, not just the memory. That study, too, found the effects were most pronounced among those with underlying heart disease.
Meanwhile another independent study, conducted at the University of Maryland,
found that walking for 30 minutes three or four times a week also has a significant
beneficial effect on the brains of older people.
The study involved 33 participants aged between 71 and 85, who exercised on a treadmill under supervision over 12 weeks. Verbal memory tests and MRI scans showed brain and memory benefits, even that quickly.

There are so many scientific studies coming out these days—on age-related
cognitive decline as well as everything else—that it’s easy to become injured.
But cognitive impairment, and full-blown dementia, are already pandemics…
way more extensive than Covid.

Alzheimer’s is currently killing over 6 million Americans, and the numbers are rising.
And the scientific breakthroughs in terms of medical treatments, let alone cures, are scarce and expensive. Alzheimer’s is already killing six times as many Americans as all those who died with Covid, and the numbers are heading up.

So it’s good news that there are things we can do on our own.
These include not just vitamins and walking, but eating the right foods,
avoiding the wrong ones, studying, doing crosswords, and meditating.
We can hardly do them all at once. But anything is better than nothing.

How B Vitamins Can Help Your brain – Search (bing.com)

Next challenge for those of us getting older?
Remember to take the multivitamin every morning.
And remembering where we put them.

Multivitamins may help slow age-related memory loss, study shows – YouTube
Those who took a daily Centrum Silver pill over a period of three years had better
memories than those who received a placebo treatment, new research found.
By Linda Carroll

Multivitamin supplements may help slow
the normal forgetfulness that comes with aging, researchers reported Wednesday.
The analysis of data from more than 3,500 older participants showed that those who
took a daily Centrum Silver pill over a period of three years had better memories than
those who received a placebo treatment, according to the report published in
The American Journal of Clinical Nutrition.

The effects seen in the study are “very, very encouraging,” said study co-author
Adam Brickman, a professor of neuropsychology at the Vagelos College of Physicians
and Surgeons at Columbia University.
“Cognitive change and memory loss are a top health concern for older adults,” he said. “And we don’t have many strategies to mitigate the changes that come with aging.

So, it’s encouraging that a supplement can help address one of the main health
concerns older adults have.” To explore whether a daily multivitamin could benefit cognitive function, the researchers turned to participants in the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS), a multiyear study which has enrolled 21,442 older men and women to investigate the effects of cocoa supplements and multivitamins on cognition and the risk of cancer and cardiovascular events.
Haleon, formerly known as Pfizer Consumer Healthcare, makes Centrum Silver and provided vitamins used in the trial. Mars Edge, part of the Mars candy and snack maker, partially funded the study with the National Institutes of Health. Neither company had any role in designing the trial or input in the findings.

A multivitamin supplement may slightly improve memory and slow decline.
For the new study, Brickman and his colleagues followed a subset of 3,562 individuals from the larger trial who were randomly assigned to receive a multivitamin or a placebo. The researchers used a new web-based test to evaluate participants’ memories at the beginning of the study, at one year and at three years.
Compared to the placebo group, the men and women taking a daily multivitamin did significantly better on the memory test, which evaluated a person’s ability to immediately reproduce a list of words after reading it, the study found.

The researchers estimate that the multivitamin intervention improved
memory performance by the equivalent of 3.1 years compared to the placebo.
It’s the second large study to find a cognitive benefit from taking multivitamins.
Last year, another trial, COSMOS-Mind, found that daily multivitamins were associated with a 60% slowing of cognitive aging globally. That study also used data from a subset
of COSMOS participants.
It’s not uncommon for researchers to fail to replicate the results of “big flashy studies,” Brickman said. “We have a clear replication of the effect of multivitamins on cognition. That gives us a lot more confidence in the data.”
The researchers don’t yet know which ingredient in the multivitamins,
which include A, C, B vitamins and zinc, might be driving the effects on cognition.
“It’s important to understand this,” said epidemiologist Howard Sesso, an associate
professor of medicine at the Harvard Medical School and study co-author.

It’s also not clear whether these results would be seen with other brands of multivitamins.
“This particular brand was selected because it is commonly used in the U.S. and has a good quality and safety record,” said Sesso, who is also a researcher at Brigham and Women’s Hospital. “In addition, we tested a very similar Centrum Silver formulation” in an earlier study called the Physicians’ Health Study II, he said. That study found no cognitive benefit from taking multivitamins.

Vitamins: Many people take daily vitamins. What they should know first.
More: What is vitamin B12 good for and how often should you take it?

The researchers have not yet looked at other types of multivitamins to determine
if they would work as well or if the benefit is specific to a certain formulation.
The effect seen by the researchers is relatively small, so an individual might not notice
any improvement although it can be seen in the larger data, said Dr. Paul Newhouse,
director of the Vanderbilt Center for Cognitive Medicine, who was not involved with
the new research. It’s notable “neither group showed a decline in cognition,” he said.
“Rather, you’re seeing the degree to which one group improved over three years.”

Although the effect is small, using multivitamins along with other lifestyle
modifications already shown to reduce the risk of cognitive decline, such as exercise
and following the Mediterranean diet, might lead to a larger combined impact, he said.
Newhouse doesn’t recommend that doctors prescribe multivitamins to their patients to prevent cognitive decline.
“We need longer studies,” he said. “But this study does suggest that multivitamin supplementation is not harmful and may be potentially beneficial.” Also, because the participants had either finished or attended college, the results might not be the same for other groups of people, said Dr. Riddhi Patira, an investigator at the Alzheimer’s Research Center at the University of Pittsburgh Medical Center.

They are also not typical of the patients she sees, who are already experiencing cognitive decline. “These are normal individuals who are able to go online to take the test,” Patira said. “They are highly motivated people.” When patients ask her for lifestyle changes that might help prevent cognitive decline, she suggests a healthy diet.
Patira, who was not involved with the new study, feels the follow-up isn’t long enough
to suggest multivitamins for a cognitive boost. In healthy people with normal cognition,
declines “move so slow, it’s hard to detect anything meaningful after a year,” she said,
adding that differences might not be detectable for five to 20 years.

I have been researching everything I need to know about Alzheimer’s & Dementia lately. What has been helping my 94-year-old mother is a complete breakfast, Shopping Cart Therapy, Word Search Puzzles and in the Evening MeTV (MASH, Andy Griffith Show, Beverly Hillbillies and Green Acres). Laughter is Great Medicine and after she watches those old shows she is fast asleep, and a good night sleep helps a lot.

Ageless Brain (getagelessbrain.com)

Thank GOD: Inflation is taking a bite out of your snack fix:
Junk food profits are up despite fizzling sales | CBC News
The Human Microbiome Is Going Extinct, Scientists Say. The End Will Be Devastating.
The real reason sunshine makes you happy: The benefits of vitamin D may surprise you.
Drink and eat these surprising foods to fend off memory loss: new research (msn.com)
The 2 Vitamins You Should Never Take If You Have Diabetes – Search (bing.com)
How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake) – YouTube
The 2 Vitamins You Should Never Take If You Have Diabetes – YouTube
This One, Easy Type of Exercise is Superior For Brain Health (msn.com)
Want to improve your mental health? Eat your greens. (msn.com)
UN numbers say meat is bad for the climate. The reality is worse.
Search Results for Alzheimer | Cancer Quick Facts (solitarius.org)

A protein that helps keep cells alive when zinc levels are low (msn.com)
Without Zinc, You Could Be Headed Towards Dementia Or Alzheimer’s.
Zinc is a metal essential to life – scientists have discovered
Zinc for Alzheimer’s – Search (bing.com)
Dale Bredesen Alzheimer’s – Bing video
Dale Bredesen – Bing video
Dale Bredesen Protocol

Vitamins can make your brain ‘3 years younger,’ study says…
Opinion by Brett Arends •

If you’re getting more forgetful as you age—and who among us isn’t—
there are two things you can do about it this Memorial Day weekend.
Take a multivitamin. And go for a 30-minute walk.
Oh — and then keep both of them up.

Related video: Getting Enough Vitamin D is More Important Than You Think
(Dailymotion) – Search (bing.com)

So report peer-reviewed scientific studies out this week, which have found that regular vitamins and walks can slow or even reverse the effects of cognitive decline on the aging brain.
The average effect on the aging brain of a daily multivitamin is the equivalent of being a full three years’ younger, according to the study conducted by researchers at Columbia and Harvard medical schools and the New York State Psychiatric Institute.
“We estimate that the effect of the multivitamin intervention improved memory performance above placebo by the equivalent of 3.1 years of age-related memory change,” the researchers report in the latest issue of the American Journal of Clinical Nutrition.

This was based on a study of more than 3,500 senior citizens over three years.
The participants were randomly assigned either to take a Centrum Silver multivitamin
or a placebo every day. They were subjected to various standard brain tests every year,
such tests requiring people to recall as many words as possible from a random list.
Researchers say the benefits were most pronounced in those with underlying heart disease. The benefits of the daily vitamin showed up as early as the first annual test,
and persisted in years afterward, the researchers said.

These findings confirm similar findings in a parallel study published last year,
which found that a daily multivitamin benefited the whole brain, not just the memory. That study, too, found the effects were most pronounced among those with underlying heart disease.
Meanwhile another independent study, conducted at the University of Maryland,
found that walking for 30 minutes three or four times a week also has a significant
beneficial effect on the brains of older people.
The study involved 33 participants aged between 71 and 85, who exercised on a treadmill under supervision over 12 weeks. Verbal memory tests and MRI scans showed brain and memory benefits, even that quickly.

There are so many scientific studies coming out these days—on age-related
cognitive decline as well as everything else—that it’s easy to become injured.
But cognitive impairment, and full-blown dementia, are already pandemics…
way more extensive than Covid.

Alzheimer’s is currently killing over 6 million Americans, and the numbers are rising.
And the scientific breakthroughs in terms of medical treatments, let alone cures, are scarce and expensive. Alzheimer’s is already killing six times as many Americans as all those who died with Covid, and the numbers are heading up.

So it’s good news that there are things we can do on our own.
These include not just vitamins and walking, but eating the right foods,
avoiding the wrong ones, studying, doing crosswords, and meditating.
We can hardly do them all at once. But anything is better than nothing.

How B Vitamins Can Help Your brain – Search (bing.com)

Next challenge for those of us getting older?
Remember to take the multivitamin every morning.
And remembering where we put them.

Multivitamins may help slow age-related memory loss, study shows – YouTube
Those who took a daily Centrum Silver pill over a period of three years had better
memories than those who received a placebo treatment, new research found.
By Linda Carroll

Multivitamin supplements may help slow
the normal forgetfulness that comes with aging, researchers reported Wednesday.
The analysis of data from more than 3,500 older participants showed that those who
took a daily Centrum Silver pill over a period of three years had better memories than
those who received a placebo treatment, according to the report published in
The American Journal of Clinical Nutrition.

The effects seen in the study are “very, very encouraging,” said study co-author
Adam Brickman, a professor of neuropsychology at the Vagelos College of Physicians
and Surgeons at Columbia University.
“Cognitive change and memory loss are a top health concern for older adults,” he said. “And we don’t have many strategies to mitigate the changes that come with aging.

So, it’s encouraging that a supplement can help address one of the main health
concerns older adults have.” To explore whether a daily multivitamin could benefit cognitive function, the researchers turned to participants in the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS), a multiyear study which has enrolled 21,442 older men and women to investigate the effects of cocoa supplements and multivitamins on cognition and the risk of cancer and cardiovascular events.
Haleon, formerly known as Pfizer Consumer Healthcare, makes Centrum Silver and provided vitamins used in the trial. Mars Edge, part of the Mars candy and snack maker, partially funded the study with the National Institutes of Health. Neither company had any role in designing the trial or input in the findings.

A multivitamin supplement may slightly improve memory and slow decline.
For the new study, Brickman and his colleagues followed a subset of 3,562 individuals from the larger trial who were randomly assigned to receive a multivitamin or a placebo. The researchers used a new web-based test to evaluate participants’ memories at the beginning of the study, at one year and at three years.
Compared to the placebo group, the men and women taking a daily multivitamin did significantly better on the memory test, which evaluated a person’s ability to immediately reproduce a list of words after reading it, the study found.

The researchers estimate that the multivitamin intervention improved
memory performance by the equivalent of 3.1 years compared to the placebo.
It’s the second large study to find a cognitive benefit from taking multivitamins.
Last year, another trial, COSMOS-Mind, found that daily multivitamins were associated with a 60% slowing of cognitive aging globally. That study also used data from a subset
of COSMOS participants.
It’s not uncommon for researchers to fail to replicate the results of “big flashy studies,” Brickman said. “We have a clear replication of the effect of multivitamins on cognition. That gives us a lot more confidence in the data.”
The researchers don’t yet know which ingredient in the multivitamins,
which include A, C, B vitamins and zinc, might be driving the effects on cognition.
“It’s important to understand this,” said epidemiologist Howard Sesso, an associate
professor of medicine at the Harvard Medical School and study co-author.

It’s also not clear whether these results would be seen with other brands of multivitamins.
“This particular brand was selected because it is commonly used in the U.S. and has a good quality and safety record,” said Sesso, who is also a researcher at Brigham and Women’s Hospital. “In addition, we tested a very similar Centrum Silver formulation” in an earlier study called the Physicians’ Health Study II, he said. That study found no cognitive benefit from taking multivitamins.

Vitamins: Many people take daily vitamins. What they should know first.
More: What is vitamin B12 good for and how often should you take it?

The researchers have not yet looked at other types of multivitamins to determine
if they would work as well or if the benefit is specific to a certain formulation.
The effect seen by the researchers is relatively small, so an individual might not notice
any improvement although it can be seen in the larger data, said Dr. Paul Newhouse,
director of the Vanderbilt Center for Cognitive Medicine, who was not involved with
the new research. It’s notable “neither group showed a decline in cognition,” he said.
“Rather, you’re seeing the degree to which one group improved over three years.”

Although the effect is small, using multivitamins along with other lifestyle
modifications already shown to reduce the risk of cognitive decline, such as exercise
and following the Mediterranean diet, might lead to a larger combined impact, he said.
Newhouse doesn’t recommend that doctors prescribe multivitamins to their patients to prevent cognitive decline.
“We need longer studies,” he said. “But this study does suggest that multivitamin supplementation is not harmful and may be potentially beneficial.” Also, because the participants had either finished or attended college, the results might not be the same for other groups of people, said Dr. Riddhi Patira, an investigator at the Alzheimer’s Research Center at the University of Pittsburgh Medical Center.

They are also not typical of the patients she sees, who are already experiencing cognitive decline. “These are normal individuals who are able to go online to take the test,” Patira said. “They are highly motivated people.” When patients ask her for lifestyle changes that might help prevent cognitive decline, she suggests a healthy diet.
Patira, who was not involved with the new study, feels the follow-up isn’t long enough
to suggest multivitamins for a cognitive boost. In healthy people with normal cognition,
declines “move so slow, it’s hard to detect anything meaningful after a year,” she said,
adding that differences might not be detectable for five to 20 years.

I have been researching everything I need to know about Alzheimer’s & Dementia lately. What has been helping my 94-year-old mother is a complete breakfast, Shopping Cart Therapy, Word Search Puzzles and in the Evening MeTV (MASH, Andy Griffith Show, Beverly Hillbillies and Green Acres). Laughter is Great Medicine and after she watches those old shows she is fast asleep, and a good night sleep helps a lot.

Ageless Brain (getagelessbrain.com)

Thank GOD: Inflation is taking a bite out of your snack fix:
Junk food profits are up despite fizzling sales | CBC News
The Human Microbiome Is Going Extinct, Scientists Say. The End Will Be Devastating.
The real reason sunshine makes you happy: The benefits of vitamin D may surprise you.
Drink and eat these surprising foods to fend off memory loss: new research (msn.com)
The 2 Vitamins You Should Never Take If You Have Diabetes – Search (bing.com)
How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake) – YouTube
The 2 Vitamins You Should Never Take If You Have Diabetes – YouTube
This One, Easy Type of Exercise is Superior For Brain Health (msn.com)
Want to improve your mental health? Eat your greens. (msn.com)
UN numbers say meat is bad for the climate. The reality is worse.
Search Results for Alzheimer | Cancer Quick Facts (solitarius.org)

A protein that helps keep cells alive when zinc levels are low (msn.com)
Without Zinc, You Could Be Headed Towards Dementia Or Alzheimer’s.
Zinc is a metal essential to life – scientists have discovered
Zinc for Alzheimer’s – Search (bing.com)
Dale Bredesen Alzheimer’s – Bing video
Dale Bredesen – Bing video
Dale Bredesen Protocol

Posted in Uncategorized | Leave a comment